I-Gastro Health Intestinal
Iqela lezonyango eliSebenzayo leKlinikhi yeGastro yamathumbu eSebenzayo. I-gastrointestinal okanye (GI) iphecana lenza okungakumbi kunokwetyisa ukutya. Inegalelo kwiinkqubo ezahlukeneyo zomzimba kunye nemisebenzi. UDkt Jimenez ujonga iinkqubo eziye zenziwa ukunceda ukuxhasa impilo kunye nomsebenzi we-GI iphecana, kunye nokukhuthaza ukulinganisela kwe-microbial. Uphando lubonisa ukuba i-1 kwi-4 abantu base-US banesisu okanye iingxaki zamathumbu ezinzima kangangokuthi ziphazamisa imisebenzi yabo yemihla ngemihla kunye nendlela yokuphila.
Iingxaki zamathumbu okanye ukugaya zibizwa ngokuba yi-Gastrointestinal (okanye i-GI) Disorders. Injongo kukufikelela kwimpilo yokwetyisa. Xa inkqubo yokwetyisa esebenza kakuhle isendleleni, kuthiwa umntu usempilweni entle. Iphecana le-GI likhusela umzimba ngokukhupha i-toxins eyahlukeneyo kunye nokuthatha inxaxheba kwiinkqubo ze-immunological okanye xa amajoni omzimba asebenzisana nama-antibodies kunye nama-antigens. Oku kudityaniswa nokuxhasa ukwetyisa kunye nokufunxa izondlo ezisuka kukutya komntu ngamnye.
by UGqr Alex Jimenez Umqolo obuhlungu , Chiropractic , Ubuhlungu obungapheliyo , LweMpilo , I-Gastro Health Intestinal , I-Gut ne-Intestinal Health , I-Viscerosomatic Reflex
intshayelelo
The inkqubo yokugaya emzimbeni inceda kwinkqubo yokwetyisa ukutya okutyayo ngumninimzi. Ukutya okugaywayo kuhamba nge-bio-transformation apho ijika ibe izondlo kwaye igcinwe kwi amathumbu , isibindi , kunye ne-gallbladder, apho ijika ibe yi-bile ukuba ikhutshwe ngaphandle kwenkqubo ukuze kuqinisekiswe inkqubo ephilileyo yokusebenza kwamathumbu kunye nomzimba. Kodwa xa izinto eziphazamisayo ezifana nemikhwa engafanelekanga yokutya okanye imiba yamathumbu qala ukuchaphazela umzimba kunye ne-gallbladder, oku kubangela iingxaki ezininzi ezinokubangela ukuba umntu abe lusizi. Oku kuchaphazela umgangatho wobomi babo kuba bejongana nemicimbi ebuhlungu emizimbeni yabo etyhutyha iiprofayili zomngcipheko ezingundoqo. Inqaku lanamhlanje lijonga i-gallbladder, indlela esebenza ngayo kunye nomzimba kunye nenkqubo ye-nervous parasympathetic, kunye nendlela ekubhekiselwa ngayo intlungu yegxalaba kunye nokungasebenzi kakuhle kwe-gallbladder. Sithumela izigulane kubaboneleli abaqinisekisiweyo abakhethekileyo kwi-gastroenterology kunye nonyango lwe-chiropractic olunceda abo banemiba echaphazela amahlombe abo kunye ne-gallbladder. Sikwakhokela izigulana zethu ngokubhekisa kubaboneleli bethu bezonyango abanxulumeneyo ngokusekelwe kuvavanyo lwabo xa kufanelekile. Sifumanisa ukuba imfundo sisisombululo sokubuza ababoneleli bethu imibuzo ecacileyo. UDkt Alex Jimenez DC unikezela ngolu lwazi njengenkonzo yemfundo kuphela. isikhanyeli
Yintoni I-Gallbladder?
The inkqubo yokugaya iquka umlomo, izitho zangaphakathi ukusuka kwiphecana le-GI, isibindi, i-gallbladder, kunye ne-anus, apho ukutya kudliwe, kugaywe, kwaye kukhutshwe ngaphandle komzimba ukuze kugcinwe impilo. I senyongo lilungu elincinane eligcina kwaye likhuphe inyongo ngexesha elifanelekileyo lingene emathunjini ukuze lixutywe nokutya okucoliweyo okuza kukhutshelwa ngaphandle komzimba. Eli lungu limile okweperile livuthela kwaye lijike njengebhaluni xa ligcina kwaye likhupha inyongo ngelixa linobudlelwane obuqhelekileyo kunye nemithambo-luvo kunye namahomoni anceda ukulawula i-gallbladder ngokufanelekileyo. Uphando lutyhila ukuba i-ganglia ibe yinto ekujoliswe kuyo yokubangela ukuba ihomoni ye-cholecystokinin kunye ne-nerve ye-parasympathetic inyuse okanye ithobe ukuhanjiswa kwe-neurotransmission kwi-gallbladder. Oku kubangela ukuba i-gallbladder isebenze emzimbeni.
Yeyiphi imisebenzi yayo kwiNkqubo yeNervous yeParasympathetic?
Ke yeyiphi imisebenzi eyenziwa yi-gallbladder kumzimba? Ukuqala, i inkqubo ye-nervous parasympathetic ivumela umzimba ukuba uphumle kwaye wetyise ukutya okusetyenzisiweyo ukujikwa kube zizondlo. Inkqubo ye-nervous parasympathetic ikwabonelela ngokuvuselela i-gallbladder njengoko izifundo zityhila ukuba i-gallbladder ifumana i-innervation kwinkqubo ye-nervous parasympathetic edityaniswe kwi-vagus nerve ehambisa ulwazi kumqolo kunye nengqondo. Ukugcina kunye nokukhulula i-bile kule nxalenye efana nepeyari inceda ukulawula i-gastrointestinal tract. Obu budlelwane be-causal phakathi kwe-gallbladder kunye ne-parasympathetic nerve ibalulekile kuba umzimba kufuneka wazi ukuba uyigcina nini kwaye uyikhulule nini inyongo kwi-gallbladder, okanye inokubangela imiba ethile enokwenza umonakalo omkhulu emzimbeni kwaye ichaphazele nenyongo ngokwayo.
Ngaba Uyaqaqanjelwa Ngamagxa?- Ividiyo
VIDEO
Ngaba ukhe waneengxaki zamathumbu ezibangela i-ache ebukhali okanye ebuhlungu emqolo okanye emacaleni? Kuthekani ngeentlungu zegxalaba ezithandabuzekayo ezibonakala ngathi aziphumi ndawo? Okanye ngaba ufumana ukudumba kwindlela yakho yokwetyisa? Uninzi lwezi mpawu ziimpawu intlungu ye-visceral-somatic ichaphazela i-gallbladder. Intlungu ye-Visceral-somatic ichazwa xa kukho umonakalo kwilungu, kwaye iqala ukuchaphazela imisipha kwindawo eyahlukileyo emzimbeni. Ividiyo engentla inika umzekelo obalaseleyo weentlungu ze-visceral-somatic kwi-gallbladder kunye negxalaba. Ngoku abantu abaninzi bayazibuza ukuba intlungu yegxalaba ngumlamli we-gallbladder njani? Ewe, ukudumba kwesibindi kunye ne-gallbladder kubangela ukuba iingcambu zemithambo-luvo zibe ne-hypersensitive kwaye zicinezeleke. Oku kukhokelela kwi iiprofayili ezidibanayo , ukubangela intlungu kwimisipha yegxalaba kwaye ihambelana nentlungu ephakathi kwe-back back.
Iintlungu eziBonelekileyo zamagxa kunye nokungasebenzi kakuhle kwe-Gallbladder
Ngoku yithi umntu uva iintlungu zamagxa; Noko ke, xa bejikeleza igxalaba, akukho ntlungu? Uphi umthombo weentlungu zegxalaba zendawo, kwaye yintoni ebangela umcimbi? Kwaye kutheni ihambelana ne-gallbladder? Oku kwaziwa ngokuba iintlungu ezibhekisiweyo , apho umthombo wentlungu ungabikho kakuhle xa ubekwe kwenye indawo. Uphando lutyhila ukuba i-gallbladder dysfunctions efana ne-cholecystitis inokunxulunyaniswa neentlungu ezibukhali ze-thoracolumbar. Kuthetha ukuthini ke oku? Kuthetha ukuba nayiphi na intlungu ebhekiswayo eyimbangela yeentlungu zegxalaba inika ingcamango yokuba kukho into engalunganga nge-gallbladder. Oku kuya kunika ulwazi oluyimfuneko xa abantu bexilongwa ngoogqirha babo.
isiphelo
Umzimba udinga inkqubo yokugaya ukuze uncede ukucubungula ukutya okudliwa ngumninimzi kunye nokukhupha inkqubo ephilileyo yokusebenza. I-gallbladder igcina kwaye ikhuphe inyongo ekutyeni okucoliweyo. Oku kuqinisekisa ukuba izondlo kunye nenyongo ziyathuthwa kwaye zigqithiselwe ngaphandle komzimba. Xa izinto eziphazamisayo zibangela imiba yamathumbu kwaye zichaphazela i-gallbladder, zinokunxulumana neengxaki ezahlukeneyo ezichaphazela umzimba. Umzekelo uya kuba yimiba ye-gallbladder ehambelana neentlungu zegxalaba. Oku kubizwa ngokuba yintlungu, evela kwilungu elichaphazelekayo kwaye lihambelana nesisipha kwindawo eyahlukileyo. Oku kunokwenza umntu azive ebuhlungu kwaye azibuze ukuba kuqhubeka ntoni ngamagxa abo xa inokuba yinto ehambelana ne-gallbladder yabo. Unyango olukhoyo lunokubonelela ngolwazi olungcono lokumisela ingxaki kunye nendlela yokunciphisa imiba.
Ucaphulo
UCarter, uChris T. "Intlungu ebuhlungu ye-Thoracolumbar ngenxa ye-Cholecystitis: i-Case Study." IChiropractic & Manual Therapy , KwiBioMed Central, nge-18 kaDisemba 2015, www.ncbi.nlm.nih.gov/pmc/articles/PMC4683782/ .
Jones, Mark W, et al. "I-Anatomy, isisu kunye ne-Pelvis, i-Gallbladder." Ku: StatPearls [Internet]. Isiqithi saseTreasure (FL) , StatPearls Publishing, 8 Nov. 2021, www.ncbi.nlm.nih.gov/books/NBK459288/ .
UMawe, uGary M., et al. "IiNerva kunye neeHormones ziyasebenzisana ukulawula umsebenzi weGallbladder." Physiology , 1 kuTshazimpuzi 1998, iijenali.physiology.org/doi/full/10.1152/physiologyonline.1998.13.2.84 .
Ubungcali bezoNyango, iKliniki yaseCleveland. "I-Gallbladder: Yintoni, Umsebenzi, Indawo kunye neAnatomy." Kliniki yaseCleveland , Nge-28 kaJulayi 2021, my.clevelandclinic.org/health/body/21690-gallbladder .
isikhanyeli
by UGqr Alex Jimenez Chiropractic , LweMpilo , I-Gastro Health Intestinal , I-Gut ne-Intestinal Health , I-Viscerosomatic Reflex
intshayelelo
Enye yeempawu ezikhethekileyo zomzimba kuxa i lungile kwaye iinkqubo ze-nervous yiba nale ntsebenziswano yonxibelelwano apho ulwazi luthuthwa ngapha nangapha kuwo wonke umzimba. Idatha idluliselwe kwingqondo kwaye amathumbu ahamba nge Iingcambu ze-nerve isasazeka kuyo yonke imisipha, izicubu, kunye nemigqaliselo elawula imisebenzi ye-motor-sensory yomzimba. Xa iingcambu zemithambo-luvo zonakele okanye xa kukho imiba yamathumbu echaphazela amalungu akwinkqubo yamathumbu okanye ukuphazamiseka kwemithambo-luvo kunokubangela ukuba umzimba ungasebenzi kakuhle kwaye kubangele eminye imiba echaphazela izihlunu emilenzeni, ezingalweni, ngasemva, nasentanyeni. Inqaku lanamhlanje lijonga ukusebenza kwe-axis ye-gut-brain, ukuba olu nxibelelwano luwunceda njani umzimba, kunye nendlela ukuphazamiseka okufana nokudumba kunye ne-dysbiosis yamathumbu kubangela iingxaki emzimbeni kunye ne-axis ye-gut-brain. Bhekisela izigulana kubaboneleli abaqinisekisiweyo, abanezakhono ezikhethekileyo kunyango lwamathumbu kubantu abanengxaki ye-dysbiosis yamathumbu kunye nokudumba okungapheliyo. Sikhokela izigulana zethu ngokubhekisa kubaboneleli bethu bezonyango abanxulumeneyo ngokusekelwe kuvavanyo lwabo xa kufanelekile. Sifumanisa ukuba imfundo ibalulekile ekubuzeni imibuzo eqondayo kubaboneleli bethu. UDkt Alex Jimenez DC unikezela ngolu lwazi njengenkonzo yemfundo kuphela. isikhanyeli
Ngaba i-inshorensi yam ingayihlawula? Ewe, kunokwenzeka. Ukuba akuqinisekanga, nali ikhonkco kubo bonke ababoneleli beinshorensi esibakhuselayo. Ukuba unemibuzo okanye iinkxalabo, nceda ufowunele uDkt Jimenez kwi-915-850-0900.
Ukusebenza kwe-Gut-Brain Axis
Ngaba unengxaki yokudumba emathunjini akho? Kuthekani ngokuziva udiniwe rhoqo imini yonke? Ngaba nawaphi na kumalungu akho okanye izihlunu zakho ezibuhlungu okanye uzive uqina? Uninzi lwezi zibonakaliso zokuba i-axis ye-gut-brain ichatshazelwa zizinto eziqhelekileyo oye wadibana nazo umzimba. Kukho ubungqina bokuba i-bi-directional signaling phakathi kwe-gastrointestinal tract kunye nengqondo idibene ne-vagus nerve. Uphando lophando lukhankanyile ukuba i-vagus nerve yimodyuli ye-gut-brain axis kwaye ithathwa njengeyona nto iphambili kwinkqubo ye-nervous parasympathetic ebalulekileyo ekugcineni i-homeostasis emzimbeni. I-vagus nerve inceda umzimba ngokujonga yonke imisebenzi yomzimba efana nesantya sentliziyo, iimpendulo zokugaya, iimpendulo zokhuselo lomzimba, kunye nokuthumela ulwazi lwengqondo malunga nemeko yamalungu angaphakathi. I-vagus nerve ikwabandakanyeka kwi-etiology ye-metabolic kunye nengqondo engasebenziyo / ukuphazamiseka okuhlangana nomzimba okuchaphazela izihlunu kunye namalungu angaphakathi. Uphononongo olongezelelweyo lophando luye lwabonisa ukuba i-vagus nerve ineepropathi ezichasayo eziye zavulwa kwi-axis ye-HPA kwaye ikhulule i-cortisol yehomoni emzimbeni. I-macrophages kwi-spleen yenza i-tumor necrosis factor (TNF) i-molecule enamandla yokuvelisa ukuvutha xa i-vagus nerve ivuselela imveliso ye-TNF kwi-spleen, ibangela ukuba iyancipha. Ngexesha elifanayo, inxalenye yokusinda iyanda emzimbeni.
I-Gut-Brain Axis iwunceda njani uMzimba?
Nge-bi-directional ukuba amathumbu kunye nengqondo inalo emzimbeni, kuyabonakala ukuba izinto zokusingqongileyo ezifana noxinzelelo lwe-oxidative, ukudumba, kunye nokuphazamiseka kwemeko yeemvakalelo kubangela utshintsho kwiindlela ze-glutamatergic kunye neurotrophins emzimbeni. Uphando lophando lukhankanyile ukuba i-axis ye-gut-brain inceda ukuphembelela inkqubo ye-nervous autonomic ngokuvula amajoni omzimba. Xa amajoni omzimba esebenza, umzimba unokusebenza ngokubanzi njengonyamezelo lwemisipha, unikeze ii-SCFAs ze-microbiota-derived kwi-blood-brain barrier, kwaye ulawule i-homeostasis yomzimba. Xa i-axis ye-gut-brain iqala ukungasebenzi, amajoni omzimba aya kuqala ukwandisa imveliso yawo ye-cortisol enokubangela ukuqina kwemisipha kunye ne-spasms ukuchaphazela umzimba. Xa kukho ukuvuvukala kwinkqubo yamathumbu, kunokubangela ukuba izihlunu emzimbeni zibe buthathaka, kwaye kunokuchaphazela umqolo obangela ukuba imiba yeentlungu ezisezantsi ziphuhle ngokuhamba kwexesha. Nanini na xa i-axis ye-gut-brain ichaphazeleka yimiba yokusingqongileyo, umzimba uya kuqalisa ukubangela ingxaki ngezi mpawu kwaye wenze umntu abe lusizi.
IMicrobiome ichatshazelwa kuKudumba-Ividiyo
VIDEO
Ngaba ufumana ukuqina kwemisipha okanye ubuthathaka kumqolo wakho ophantsi, intamo, okanye amanye amalungu omzimba? Ngaba ukhe waziva uguquguquka okanye uziva unexhala rhoqo? Uninzi lwezi mpawu udibana nazo yi-axis yobuchopho engasebenzi kakuhle echaphazela umzimba wakho. Ividiyo engentla ichaze ukuba kwenzeka ntoni xa i-gut microbiome ichatshazelwa zizinto ezivuthayo ezibangela i-dysbiosis yamathumbu kunye nokuphazamiseka kwemithambo-luvo. Uphando lophando lukhankanyile ukuba ukwakheka phakathi kwamathumbu kunye nengqondo njengoko zinxibelelana kunceda ukubumba umzimba. Xa umntu eqala ukutshintsha indlela abatya ngayo kunye nendlela abaphila ngayo, amathumbu abo awayi kuchaphazeleka kuphela, kodwa inkqubo yabo yemithambo-luvo iqala nokutshintsha. Izinto ezingafunekiyo zinokubangela ukuphazamiseka okuninzi emzimbeni kwaye, ukuba zingaphathwa ngokukhawuleza, zinokukhula zibe yimiba engapheliyo echaphazela amalunga, imisipha kunye nezicubu.
Ukuvuvukala kunye ne-Gut-Brain Dysbiosis
Xa inkqubo ye-gut-brain ichatshazelwa zizinto ezingafunekiyo, iimpawu ezahlukeneyo ziya kuqala ukunyuka emzimbeni kwaye ziqale ukonakalisa amalungu athile, izicubu, izihlunu, kunye namalungu adinga i-axis ye-gut-brain ukuze ugcine umzimba usebenza. Ayisiyiyo kuphela into enokuthi ukudumba kubangele ezi zinto zingafunwayo, kodwa i-dysbiosis yamathumbu inokuchaphazela ii-T-cells kwi-immune system. Uphando lophando lukhankanyile ukuba xa iimpawu ezivuthayo ziqala ukuhambisa iibhaktheriya ezinobungozi kumqobo we-gut-epithelial kwisithintelo segazi-ingqondo, inokuba negalelo kwi-multiple sclerosis kumqolo. Uphononongo olongezelelweyo lophando lufumene ukuba ukungasebenzi kakuhle kwamathumbu okubangelwa sistrowuku emzimbeni kuvumela ibhaktheriya e-commensal ukuba yosulele izicubu ze-peripheral, ibangele usulelo olufana nenyumoniya kunye nosulelo lomjelo womchamo. Xa abantu beqala ukufumanisa ukuba yintoni ebangela ukuba i-axis yabo ye-gut-brain ingasebenzi, banokuqala ukuphilisa imizimba yabo.
isiphelo
Amathumbu kunye neenkqubo ze-nervous zinonxibelelwano olukhethekileyo lwe-bi-directional eyaziwa njenge-axis ye-gut-brain. I-axis ye-gut-brain inceda umzimba usebenze ngokumisa amajoni omzimba kunye nokulawula i-homeostasis nge-vagus nerve. I-vagus nerve yinxalenye yenkqubo ye-nervous parasympathetic evumela wonke umsebenzi womzimba njengokubetha kwentliziyo, ukugaywa, kunye nokuphendula komzimba ngelixa uthumela ulwazi malunga nemeko yamalungu angaphakathi kwingqondo. I-vagus nerve ikwaqinisekisa ukuba amalungu angaphakathi asebenza ngokuchanekileyo. Xa izinto ezingafunekiyo zokusingqongileyo ezifana nokudumba okanye i-dysbiosis yamathumbu iqala ukuchaphazela i-axis ye-gut-brain, inokonakalisa amalungu angaphakathi kwaye ibangele ukuba umzimba ungasebenzi. Xa abantu beqaphela ukuba imizimba yabo ingasebenzi kakuhle, baya kulufumana unyango olukhoyo lokukhulula le miba emizimbeni yabo kwaye baqhubeke nohambo lwabo lwempilo kunye nokuba sempilweni.
Ucaphulo
Appleton, uJeremy. "I-Gut-Brain Axis: impembelelo yeMicrobiota kwiMood kunye nempilo yengqondo." Unyango oludibeneyo (Encinitas, Calif.) , InnoVision Health Media Inc., ngo-Agasti 2018, www.ncbi.nlm.nih.gov/pmc/articles/PMC6469458/ .
Bonaz, Bruno, et al. "I-Vagus Nerve Stimulation kwi-Interface ye-Brain-Gut Interface." Cold Spring Harbour Ukujonga kwiNyango , iCold Spring Harbour Laboratory Press, 1 Aug. 2019, www.ncbi.nlm.nih.gov/pmc/articles/PMC6671930/ .
Breit, Sigrid, et al. "I-Vagus Nerve njengeModyuli ye-Brain-Gut Axis kwi-Psychiatric and Inflammatory Disorders." Frontiers kwi-Psychiatry , Frontiers Media SA, nge-13 kaMatshi 2018, www.ncbi.nlm.nih.gov/pmc/articles/PMC5859128/ .
Gwak, Min-Gyu, kunye ne-Sun-Young Chang. "UQhagamshelwano lwe-Gut-Brain: I-Microbiome, i-Gut Barrier, kunye ne-Environmental Sensors." Uthungelwano lwe-Immune , Umbutho waseKorea wee-Immunologists, 16 Juni 2021, www.ncbi.nlm.nih.gov/pmc/articles/PMC8263213/ .
UGünther, uClaudia, et al. "I-Gut-Brain Axis kwi-Inflammatory Bowel Disease-Iimbono zangoku kunye nezexesha elizayo." I-International Journal ye-Molecular Sciences , MDPI, 18 Agasti 2021, www.ncbi.nlm.nih.gov/pmc/articles/PMC8396333/ .
Stopińska, Katarzyna, et al. "I-Microbiota-Gut-Brain Axis njengeSitshixo kwi-Neuropsychiatric Disorders: Uphononongo oluncinci." Ijenali yamayeza onyango , MDPI, 10 Okt. 2021, www.ncbi.nlm.nih.gov/pmc/articles/PMC8539144/ .
isikhanyeli
by UGqr Alex Jimenez Chiropractic , I-Gastro Health Intestinal , I-Gut ne-Intestinal Health
intshayelelo
Umzimba unemithambo-luvo emininzi edibanayo kwaye iphuma ngaphandle umqolo kwi kwinkqubo yomnatha . Ezi mithambo-luvo zibonelela ngemisebenzi emininzi ekufuneka umzimba usebenze ngokuchanekileyo, ukusuka ekusebenzeni kwemoto ezingalweni, emilenzeni, nasentanyeni ukuya kwimisebenzi yeemvakalelo efana nokuqonda ukuba kungakanani ukukhanya okuza emehlweni, loo mvakalelo yokugcwala emehlweni. inkqubo yamathumbu, naxa kukho into echukumisa ulusu. Umzimba udinga le mithambo-luvo kwimisebenzi yemihla ngemihla kwaye xa umntu esiva intlungu kwiingozi kunye nokulimala. Xa kukho izinto ezenza umonakalo we-nerve okanye imiba yamathumbu echaphazela ngaphakathi emzimbeni, inokubangela iimpawu ezininzi kwaye ibangele ukuba umntu azive edakumbile. Inqaku lanamhlanje lijonga inkqubo ye-nervous parasympathetic, ukuba iyichaphazela njani i-gut microbiota, kunye nendlela i-autonomic neuropathy ephazamisa ngayo inkqubo yamathumbu kubantu abaninzi. Thumela izigulana kubaboneleli abaqinisekisiweyo, abanezakhono ezikhethekileyo kunyango lwamathumbu kubantu abaphethwe yi-autonomic neuropathy. Sikhokela izigulana zethu ngokubhekisa kubaboneleli bethu bezonyango abanxulumeneyo ngokusekelwe kuvavanyo lwabo xa kufanelekile. Sifumanisa ukuba imfundo ibalulekile ekubuzeni imibuzo eqondayo kubaboneleli bethu. UDkt Alex Jimenez DC unikezela ngolu lwazi njengenkonzo yemfundo kuphela. isikhanyeli
Ngaba i-inshorensi yam ingayihlawula? Ewe, kunokwenzeka. Ukuba akuqinisekanga, nali ikhonkco kubo bonke ababoneleli beinshorensi esibakhuselayo. Ukuba unemibuzo okanye iinkxalabo, nceda ufowunele uDkt Jimenez kwi-915-850-0900.
Yintoni iParasympathetic Nervous System?
Ngaba ukhe wahlangabezana nemiba yamathumbu echaphazela umzimba wakho? Kuthekani ngokuziva unesiyezi okanye isiqaqa xa umile? Ngaba kubonakala kunzima ukulungisa amehlo akho ukusuka kubumnyama ukuya ekukhanyeni? Okanye ngaba ukhe wadumba amathumbu? Ezi zibonakaliso kunye neempawu zihlala zichaphazeleka xa i-parasympathetic nerves yonakalisiwe kwaye ibangela imiba yamathumbu emzimbeni. Inkqubo ye-nervous parasympathetic. njengoko uphando luchazile yona, igcina amandla omzimba ukuba asetyenziswe kwixesha elizayo ngelixa ilawula imisebenzi yomzimba. Ezi ngqungquthela zinceda umzimba ukuba ungene "kwimeko yokuphumla" evumela ukuba umzimba usebenze kwindawo engaphantsi koxinzelelo kunenkqubo ye-nervous system enovelwano, eqhuba impendulo "yokulwa okanye indiza". Iintsholongwane ze-parasympathetic nazo zinceda kunye nephecana le-GI, njengoko uphando olongezelelweyo lubonisa inkqubo ye-nervous parasympathetic inceda ukukhupha i-excitatory kunye ne-inhibitory control GI kunye ne-motility emathunjini. Imithambo-luvo yeparasympathetic kunye ne-gut microbiota zidityanisiwe njengoko zinceda ukuphembelela i-homeostasis yomzimba.
Ichaphazela njani iGut Microbiota?
Ke ingqondo kunye namathumbu ziqhagamshelwe emzimbeni njengoko zinceda ukuthumela ulwazi emva naphambili ukubonelela nge-homeostasis yomzimba kunye nomsebenzi wokuzikhusela ekuthinteleni izifo. Ke kwinkqubo ye-nervous parasympathetic kunye nendlela eyichaphazela ngayo i-gut microbiota, konke kungenxa ye-vagus nerve egcina i-gut microbiota isebenza kwaye yenza umsebenzi wayo ukuxhasa umzimba. Izifundo zophando zibonisile ukuba i-vagus nerve iyona nxalenye ephambili yenkqubo ye-nervous parasympathetic. I-vagus nerve inceda ngonxibelelwano lwe-bi-directional phakathi kwengqondo kunye nenkqubo yamathumbu ngokubeka esweni imisebenzi ebalulekileyo yomzimba. Eminye yemisebenzi eyenziwa yi-parasympathetic nervous system kwi-gut microbiota ibandakanya:
Ukulawula imo Impendulo yomzimba Inqanaba lentliziyo Ukugonywa Ichaphazela umgaqo we-homeostasis yesisu Qhagamshela iindawo zovakalelo kunye nezokuqonda kwengqondo
Isishwankathelo kwiVidiyo yeParasympathetic Nerves
VIDEO
Ukuziva iziphumo ezivuthayo ngaphakathi kwamathumbu akho? Kuthekani ngokuziva unesiyezi ngokuma nje kancinci? Ngaba unengxaki yokutya okanye awukuthandi ukutya? Uninzi lwale miqondiso ye-parasympathetic nerves iyachaphazeleka, ibangela ukungaqhelekanga kwi-gut microbiota. Ividiyo engentla ichaza ukuba yintoni inkqubo ye-nervous parasympathetic eyenzayo kunye nendlela edlala ngayo indima yayo kuwo wonke umzimba. Inkqubo ye-nervous parasympathetic nayo inobambiswano kunye ne-gut microbiota. Uphononongo lophando lukhankanyiwe ukuba intsebenziswano phakathi kwenkqubo ye-nervous parasympathetic kunye ne-gut microbiome iqinisekisa ukugcinwa okufanelekileyo kwe-homeostasis kunye nemisebenzi yokuqonda yomzimba. I-axis ye-gut-brain inceda ukukhuthaza ukusebenza kakuhle komzimba ngelixa iqinisekisa ukuba amalungu e-motor-sensory ayayenza imisebenzi yawo.
Indlela i-Autonomic Neuropathy ichaphazela ngayo iSistim yeGut
Ukulimala okuchaphazela i-gut microbiota kunye nenkqubo ye-nervous parasympathetic kunokubangela ukuvutha kwamathumbu emathunjini kunye nomonakalo we-nerve kwinkqubo ye-nervous. Oku kwaziwa ngokuba yi-autonomic neuropathy, kunye uphando lubonisa ukuba olu hlobo lwe-neuropathy lubangela imiba yomzimba kunye namathumbu afana nesifo sikashukela kunye ne-gastrointestinal motility kwaye igalelo kwezinye iimpawu ze-GI. Olunye uphononongo lophando lufumene ukuba i-autonomic neuropathy inokutshintsha umgaqo we-homeostasis we-gut microbiota. Xa oku kusenzeka, umzimba uya kuqalisa ukuba neempawu ezahlukeneyo ezichaphazela ilungu ngalinye kwaye zibenze bangasebenzi kakuhle. Umzimba uya kuphuhlisa iimpawu ezininzi xa i-gut microbiota ichaphazeleka. Ezi mpawu zibangela ukuhla kwe-vagal outflow okanye ukwanda komsebenzi onovelwano, oya kuhambelana nokuhla kancinci kwe-gastrointestinal motility.
isiphelo
Amathumbu kunye neenkqubo ze-nervous zinonxibelelwano lwe-bi-directional olunceda ukubonelela umzimba ngenkxaso efanelekileyo yokuzivikela komzimba kunye ne-metabolizing homeostasis yokusebenza. Iimbilini kwinkqubo ye-nervous zixutywe kwintambo yomgogodla kwaye zinceda ukunika imisebenzi emininzi kwiingalo, izitho, imilenze kunye nezicubu zomzimba. Imithambo-luvo yeparasympathetic kwinkqubo yemithambo-luvo inceda umzimba ukuba uphumle kwaye wetyise izondlo ezinikwa umzimba. Xa imithambo-luvo okanye amathumbu echaphazeleka kumonakalo, kunokubangela iingxaki ezahlukeneyo ezibangela ukungasebenzi kakuhle kwemisebenzi ye-motor-sensory yomzimba. Xa oku kusenzeka, abantu abaninzi banokufumana unyango olwahlukeneyo lokubuyisela imisebenzi yomzimba emathunjini kunye nemithambo-luvo yeparasympathetic kunye nokunciphisa iimpawu eziza nayo.
Ucaphulo
Breit, Sigrid, et al. "I-Vagus Nerve njengeModyuli ye-Brain-Gut Axis kwi-Psychiatric and Inflammatory Disorders." Frontiers kwi-Psychiatry , Frontiers Media SA, nge-13 kaMatshi 2018, www.ncbi.nlm.nih.gov/pmc/articles/PMC5859128/ .
Browning, Kirsteen N, kunye noR Alberto Travagli. "Ukulawulwa kweNkqubo yeNervous yeNervous yeGastrointestinal Motility kunye neMfihlo kunye nokuModareyitha kweMisebenzi yeGastrointestinal." IPhysiology eBanzi , Ilayibrari yeSizwe yaseMelika yoNyango, Okthobha 2014, www.ncbi.nlm.nih.gov/pmc/articles/PMC4858318/ .
Kornum, Ditte S, et al. "Uvavanyo lweGastrointestinal Autonomic Dysfunction: Iimbono zangoku kunye nezexesha elizayo." Ijenali yamayeza onyango , MDPI, 31 kuMatshi 2021, www.ncbi.nlm.nih.gov/pmc/articles/PMC8037288/ .
Mayer, uEmeran A. “Iimvakalelo zamathumbu: Ibhayoloji esakhulayo yoNxibelelwano lweGut-Brain.” UPhononongo lweNdalo. I-Neuroscience , ILayibrari yeSizwe yezeMithi yase-US, nge-13 Julayi 2011, www.ncbi.nlm.nih.gov/pmc/articles/PMC3845678/ .
Tindle, Jacob, kunye noPrasanna Tadi. "I-Neuroanatomy, iParasympathetic Nervous System-Statpearls-NCBI Bookshelf." Ku: StatPearls [Internet]. Isiqithi saseTreasure (FL) , StatPearls Publishing, 5 Nov. 2021, www.ncbi.nlm.nih.gov/books/NBK553141/ .
Tougas, G. Ijenali yaseKhanada yeGastroenterology = Ijenali Canadien De Gastroenterologie , ILayibrari yeSizwe yaseMelika yoNyango, Mar. 1999, yentshutshiso.ncbi.nlm.nih.gov/10202203/ .
isikhanyeli
by UGqr Alex Jimenez Chiropractic , LweMpilo , I-Gastro Health Intestinal , I-Gut ne-Intestinal Health , Impilo Yesikhumba , I-Viscerosomatic Reflex
intshayelelo
Ulusu kunye namathumbu anonxibelelwano olulodwa. I Inkqubo yamathumbu likhaya leetriliyoni zeemicroorganisms ezinceda ukuguqula i-homeostasis yomzimba ngelixa ugcina inkqubo yomzimba ukusebenza ukuze umzimba usebenze ngokuchanekileyo. Ulusu luneseti yemisebenzi kunye nokuba lelona lungu likhulu kwaye linceda ukukhusela umzimba kwizinto zangaphandle kwingozi. Xa ezi zinto ziphazamisayo ziqala ukuchaphazela amathumbu okanye ulusu, kunokukhokelela kwiimeko ezininzi ezibangela ukuba umzimba ungasebenzi. Xa amathumbu echaphazeleka kwezi zinto ziphazamisayo, kunokubangela ukuphazamiseka kwamathumbu kunye nokudumba, kuchaphazela ulusu kwaye kubangele ukuphazamiseka. Inqaku lanamhlanje liza kuxoxa ngengxaki yolusu eyaziwa ngokuba yi-psoriasis kunye nokuba unxibelelwano lwe-gut-skin luchatshazelwa njani yi-psoriasis. Ukubhekisa izigulana kubaboneleli abaqinisekisiweyo, abanezakhono abaziingcali kunyango lwe-gastroenterology. Sinikezela ngesikhokelo kwizigulana zethu ngokubhekisa kubaboneleli bethu bezonyango abanxulumeneyo ngokusekelwe kuvavanyo lwabo xa kufanelekile. Sifumanisa ukuba imfundo ibalulekile ekubuzeni imibuzo eqondayo kubaboneleli bethu. UDkt Alex Jimenez DC unikezela ngolu lwazi njengenkonzo yemfundo kuphela. isikhanyeli
Ngaba i-inshorensi yam ingayihlawula? Ewe, kunokwenzeka. Ukuba akuqinisekanga, nali ikhonkco kubo bonke ababoneleli beinshorensi esibakhuselayo. Ukuba unemibuzo okanye iinkxalabo, nceda ufowunele uDkt Jimenez kwi-915-850-0900.
Yintoni Psoriasis?
Ngaba urhawuzeleleka kakhulu ebusweni nasezingalweni zakho? Ngaba ukutya okuthile kuwenza mandundu umthambo okanye ulusu lwakho? Okanye ngaba ukhe waneengxaki zamathumbu ezichaphazela impilo yakho? Uninzi lwezi mpawu luphawu lwemiba yokukrala echaphazela amathumbu kwaye inyanyaniswa nengxaki yolusu eyaziwa ngokuba yi-psoriasis. Izifundo zophando ziye zachaza i-psoriasis njengesifo esingapheliyo solusu yinkqubo yokuzimela apho ukuhlukana okungaqhelekanga kunye nokunyuka kwe-hyper-proliferation ye-epidermis kwenzeka ngokubomvu kunye nokunyuka. I-Psoriasis ichaphazela malunga ne-2% yabemi ngokubanzi emhlabeni kwaye yinkqubo ye-autoimmune eqhutywa ziiseli ze-T ezisebenza ngokungaqhelekanga. Izifundo ezongezelelweyo zikhankanyiwe ukuba i-psoriasis ixhaswa kukudumba okubangela ukuba ukwanda kwe-keratinocyte kungalawuleki kwaye kunokwahlukana okungasebenziyo. Iindlela zokukrala zenza ukuba i-psoriasis isebenze kwiindawo ezahlukeneyo zomzimba, ibangela ukuba umntu abe lusizi ngenxa yokuba uyarhawuzelela kwaye abe lusizi.
Isishwankathelo sePsoriasis-Ividiyo
VIDEO
Ngaba unamaxolo, amabala anezilonda kwiindawo ezithile zomzimba wakho? Ngaba uziva naziphi na iingxaki zamathumbu ezikuchaphazela rhoqo? Ngaba uziva iziphumo ezivuthayo eziphazamisa amathumbu akho kunye nolusu? Uninzi lwezi meko ziimpawu zokuba ufumana ukuphazamiseka kwamathumbu okunxulunyaniswa nengxaki yolusu eyaziwa ngokuba yipsoriasis. Ividiyo engentla ichaza indlela amathumbu kunye nolusu oluchaphazeleka ngayo ngenxa ye-psoriasis kunye nendlela yokuyiphilisa ngokwemvelo. Uphando lophando lukhankanyile ukuba xa umntu ephethwe yi-psoriasis yesikhumba, kungenxa yokutshintshwa kwe-gut microbiota. Xa umntu ekrwela indawo apho i-psoriasis yakheka khona, inokonakalisa ulusu kwaye ibangele ukuba ibhaktheriya ibe koloni ngelixa ibiza ukudumba ukuba kwenzeke kwindawo echaphazelekayo. Uphando olongezelelweyo lufumene ukuba iziphazamiso zamathumbu ezifana ne-IBD (isifo samathumbu esivuthayo) kunye ne-psoriasis zidibene ngenxa yokwanda kwentsebenziswano ye-receptor pathogens yokuvuvukala ephazamisa iiseli zomzimba zomzimba.
Indlela uQhagamshelwano lweGut-Skin luchatshazelwa ngayo yiPsoriasis
Amathumbu likhaya leetriliyoni zeemicroorganisms ezinceda ukuhlaziya i-homeostasis yomzimba ngelixa ilawula amajoni omzimba. Ekubeni umzimba uhlala kwi-microorganisms kwiindawo ezahlukeneyo, kuquka ulusu kunye namathumbu, inceda ukugcina i-homeostasis. Ulusu lunceda ukukhusela umzimba kwizinto zangaphandle kwaye lunonxibelelwano lwe-bidirectional kunye nenkqubo yamathumbu. Nangona kunjalo, njengayo nayiphi na inkqubo ye-autoimmune, ihlala iqala ngamathumbu. Uphando lophando lukhankanyile ukuba i-psoriasis sisifo solusu esingapheliyo esingena kwiiseli zomzimba zomzimba, ezibangela ukwanda kokuvutha kolusu kunye nokwenza ubomi bomntu bube buhlungu. Ngenkqubo yamathumbu ekwabangelwa ziimpawu zokukrala, abantu abaninzi ababandezelekileyo baya kuba ne-IBD, SIBO, kunye nolunye ukuphazamiseka kwamathumbu okunokuphazamisa umzimba. Ulwazi olongezelelweyo lubonisiwe ukuba utshintsho kwi-microflora kwi-axis ye-gut-skin ukusuka kwimfuza okanye kwizinto ezisingqongileyo kunokufaka isandla kwizifo ezahlukahlukeneyo. Kodwa xa ezi zinto ziqala ukubangela ukwanda kwamanqaku okuvuvukala emzimbeni, kunokuchaphazela umgangatho wobomi bomntu ngemikhwa ebenza babe lusizi.
isiphelo
Umzimba udinga amathumbu kunye nolusu ukugcina i-homeostasis kunye ne-metabolize amajoni omzimba. I-gut microbiota inceda ukuthutha izondlo ezidingwa ngumzimba kwaye zilawule ukhuseleko lomzimba, ngelixa ulusu lukhusela umzimba kwizinto zangaphandle ngelixa lilelona lungu likhulu. Amathumbu kunye nolusu lunonxibelelwano lwe-bi-directional olubavumela ukuba bagcine umzimba ekubandezelekeni kwi-dysbiosis. Xa izinto eziphazamisayo zichaphazela amathumbu okanye ulusu, oko kunokukhokelela kwiziphazamiso ezininzi kwaye kwenze ubomi bomntu bube lusizi. Ulusu luthwaxwa yimeko eyaziwa ngokuba yi-psoriasis, isifo esingapheliyo sokudumba esibangela ukurhawuzelelwa, izilonda ezinamabala ezinokuchaphazela iindawo ezijikeleze umzimba. I-Psoriasis inxulunyaniswa nokuphazamiseka kwamathumbu, njengoko izinto ezininzi ziyenza ibe mandundu amaphawu okudumba kwaye inokuba yinkathazo ukuba ayiphathwa kwangoko. Ukubandakanya utshintsho oluncinci olunceda amathumbu kunye nempilo yolusu lunokunceda ukukhulula umntu kwi-psoriasis kunye nokubuyisela umgangatho wobomi babo.
Ucaphulo
UChen, uLihui, et al. "Ulusu kunye ne-Microbiome ye-Gut kwi-Psoriasis: Ukufumana ukuqonda kwi-Pathophysiology yayo kunye nokuFumana i-Novel Therapeutic Strategy." Imida kwi Microbiology , Frontiers Media SA, 15 Dec. 2020, www.ncbi.nlm.nih.gov/pmc/articles/PMC7769758/ .
UDe Francesco, uMaria Antonia, kunye noArnaldo Caruso. "I-Gut Microbiome kwi-Psoriasis kunye ne-Crohn's Disease: Ngaba ukuPhathwa kwayo yiNqununu eqhelekileyo yePathogenesis yabo?" Iigonya , MDPI, 5 Feb. 2022, www.ncbi.nlm.nih.gov/pmc/articles/PMC8877283/ .
Ellis, uSamantha R, et al. "Ulusu kunye neGut Microbiome kunye nendima yayo kwiiMeko zeDermatologic eziqhelekileyo." Iintsholongwane , MDPI, 11 Nov. 2019, www.ncbi.nlm.nih.gov/pmc/articles/PMC6920876/ .
UNair, uPragya A, kunye noTalel Badri. "Psoriasis." Ku: StatPearls [Internet]. Isiqithi saseTreasure (FL) , iStatPearls Publishing, 6 Epreli 2022, www.ncbi.nlm.nih.gov/books/NBK448194/ .
Olejniczak-Staruch, Irmina, et al. "Utshintsho lweLusu kunye neGut Microbiome kwiPsoriasis kunye nePsoriatic Arthritis." I-International Journal ye-Molecular Sciences , MDPI, 13 kuMatshi 2021, www.ncbi.nlm.nih.gov/pmc/articles/PMC8069836/ .
URendon, uAdriana, kunye noKnut Schäkel. "I-Psoriasis Pathogenesis kunye noNyango." I-International Journal ye-Molecular Sciences , MDPI, 23 kuMatshi 2019, www.ncbi.nlm.nih.gov/pmc/articles/PMC6471628/ .
isikhanyeli
by UGqr Alex Jimenez Chiropractic , LweMpilo , I-Gastro Health Intestinal , I-Gut ne-Intestinal Health , impilo , Impilo Yesikhumba , I-Viscerosomatic Reflex
intshayelelo
Ulusu lelona lungu likhulu emzimbeni kwaye lidibana nezinto ezininzi ezinokuthi zincede okanye ziwonakalisa umzimba. Ulusu lunceda ukukhusela amalungu kunye namathumbu kwindawo Inkqubo yamathumbu , igcina i inkqubo yemisipha ulwakhiwo olusebenzayo, kwaye lunceda i luvo thumela imiqondiso yemisebenzi ye-motor-sensory kuwo wonke umzimba. Ulusu lunxulunyaniswa nenkqubo yamathumbu njengoko i-gut microbiota ibamba iitriliyoni zezityalo eziluncedo zamathumbu ezithumela izondlo ezinceda ukukhuthaza ukukhula kwezicubu, ukuphucula ukhuseleko lomzimba, kunye nokutyhala impilo yolusu ngokuyikhusela kwiintsholongwane eziphazamisayo. Xa ezi ntsholongwane zibangela imiba yokuvuvukala kwinkqubo yamathumbu, inokuchaphazela ulusu lomzimba, ingqondo, kunye nempilo yokhuselo lomzimba ngokubenza bangasebenzi kakuhle. Inqaku lanamhlanje liza kujonga imeko yolusu eyaziwa ngokuba yi-atopic dermatitis, ukuba iyichaphazela njani inkqubo yesikhumba, kwaye loluphi unyango olukhoyo lokuphelisa imiba yamathumbu kunye ne-atopic dermatitis kubantu. Ukubhekisa izigulana kubaboneleli abaqinisekisiweyo, abanezakhono abaziingcali kunyango lwe-gastroenterology. Sinikezela ngesikhokelo kwizigulana zethu ngokubhekisa kubaboneleli bethu bezonyango abanxulumeneyo ngokusekelwe kuvavanyo lwabo xa kufanelekile. Sifumanisa ukuba imfundo ibalulekile ekubuzeni imibuzo eqondayo kubaboneleli bethu. UDkt Alex Jimenez DC unikezela ngolu lwazi njengenkonzo yemfundo kuphela. isikhanyeli
Ngaba i-inshorensi yam ingayihlawula? Ewe, kunokwenzeka. Ukuba akuqinisekanga, nali ikhonkco kubo bonke ababoneleli beinshorensi esibakhuselayo. Ukuba unemibuzo okanye iinkxalabo, nceda ufowunele uDkt Jimenez kwi-915-850-0900.
Yintoni iAtopic Dermatitis?
Ngaba uye wafumana ukudumba okujikeleze amathumbu akho okanye kwiindawo ezithile zolusu lwakho? Ngaba imiba efana ne-SIBO, i-IBD, amathumbu avuzayo, okanye ukuqunjelwa iye rhoqo? Ngaba ukutya okuthile kubangela iimpawu ezivuthayo kulusu lwakho kunye namathumbu? Iimpawu ezininzi kunye neempawu zibangelwa yingxaki yolusu ebizwa ngokuba yi-atopic dermatitis. I-atopic dermatitis okanye i-eczema yi-pruritic, i-hereditary skin disorder. Ubuninzi bexesha lokuphila luyi-10% ukuya kwi-20%, kunye namatyala amaninzi aqala njengomntwana kwaye anyuke ukuya kwi-20% ukuya kwi-40% njengoko abantu abadala baqhubeka bene-atopic dermatitis. Izifundo zophando ziye zachaza i-atopic dermatitis njengenye yezifo zesikhumba eziqhelekileyo ezibangela ukuvutha okungapheliyo kwesikhumba. I-pathophysiology ye-atopic dermatitis iyinkimbinkimbi kwaye i-multifactorial. Ibandakanya izinto zokungasebenzi kakuhle komqobo, utshintsho kwiimpendulo zokuzikhusela kwiseli, i-IgE-mediated hypersensitivity, kunye nezinto zokusingqongileyo ezibangela ukudangala. Izifundo zophando ezongezelelweyo zikhankanyiwe ukuba i-pathology ye-atopic dermatitis ijongwa njengolusu olungaqhelekanga lwesakhiwo kunye nokukhubazeka komzimba kudlala indima yabo njengoko le meko iqhubela phambili. Ezinye iinguqu zofuzo nazo zichongiwe, ukuguqula umsebenzi womqobo wolusu, okukhokelela kwi-atopic dermatitis phenotype. Ukungalingani kwe-Th2 ukuya kwi-cytokines ye-Th1 kubonwa njengoko iguqula iimpendulo ze-immune zeseli. I-atopic dermatitis inokukhuthaza i-IgE-mediated hypersensitivity esikhumbeni njengenxalenye yophuhliso lwayo. Oku kunokuba ngenxa yeemeko zokusingqongileyo ezibangela ukuphuhliswa kwe-atopic dermatitis.
Ichaphazela Njani uQhagamshelwano lweGut-Skin?
Ekubeni i-atopic dermatitis sisifo esingapheliyo solusu, zininzi izinto eziza kudlala ekuphuhliseni kwayo. Ngokomzekelo, ukutya okutyayo kubangela i-atopic dermatitis kwi-25% ukuya kwi-50% yabantwana. Ezinye zezinto ezixubayo zokutya ezidla ngokudityaniswa ne-atopic dermatitis ziquka:
amaqanda Ndikhoyo Ubisi Ngqolowa Intlanzi yesilwanyana saselwandle esineqokobhe Amanqatha
Enye yezinto ezinokubangela ukuphuhliswa kwe-atopic dermatitis yimiba yamathumbu. Izifundo zophando zibonisile ukuba naluphi na utshintsho kwi-gut microbiome ngenxa ye-atopic dermatitis ichaphazela ibhalansi ye-immune system emzimbeni. Xa i-gut microbiome iguqulwa, ichaphazela imveliso ye-metabolite kwaye inciphisa amajoni omzimba. Xa iibhaktheriya zikhula kwipheshana le-GI, kuye kwacetyiswa njengento ebangela izifo ezibangelwa yi-allergic, kuquka i-atopic dermatitis. Omnye umba kuxa abantu besebenzisa amafutha e-trans, anyusa ukukhula kwe-atopic dermatitis kuba ephazamisana nemetabolism kunye nokusetyenziswa kwe-fatty acids ebalulekileyo.
IMicrobiome yeAtopic Dermatitis-Ividiyo
VIDEO
Ngaba uye wafumana ukuvuvukala kwindlela yakho yokugaya okanye iindawo ezithile zolusu lwakho? Ngaba umzimba wakho uziva udiniwe rhoqo? Ngaba unayo nayiphi na imiba yamathumbu okanye ukuphazamiseka okuchaphazela impilo yakho? Uninzi lwezi mpawu zizibonakaliso zokuba ufumana i-atopic dermatitis ebangelwa yimiba yamathumbu. Uphononongo lophando lufumene ukuba izinto ezahlukeneyo zinokubangela i-atopic dermatitis, ichaphazele amajoni omzimba, kwaye iphazamise i-gut microbiota. Ividiyo engentla ichaza i-microbiome kwi-atopic dermatitis kunye nendlela echaphazela ngayo amathumbu, ulusu kunye nomzimba wonke. Ngethamsanqa kukho unyango olukhoyo lokunyanga i-atopic dermatitis kunye nokuphazamiseka kwamathumbu ekwenzakalise umzimba.
Unyango lokuthomalalisa i-Atopic Dermatitis kunye namathumbu
Xa umntu eqala ukufumana unyango lokuphelisa i-atopic dermatitis ngokuqhelekileyo kubandakanya:
Ukuxilongwa kwangoko. Ukuxhaswa komsebenzi wokuthintelwa kwesikhumba. Ukunciphisa ukudumba kwesikhumba. I-stratification yomngcipheko ehambelanayo
Enye indlela abantu abaninzi abanokunciphisa ngayo i-atopic dermatitis ngephecana le-GI enempilo. Oku kuya kunceda abantu abaninzi abanengxaki yokutya, isifuba, i-rhinitis ye-allergies, kunye nokwaliwa kwendalo ukuthomalalisa i-atopic dermatitis ekuqhubeleni phambili. A uphononongo lubonisiwe ukuba iiprobiotics kunye ne-prebiotics zibalulekile ekukhuseleni ukutya kunye ne-eczema. Iiprobiotics kunye ne-prebiotics zinceda ukuzalisa ibhaktheriya enenzuzo emathunjini kunye nokulawula amajoni omzimba. Oku kuthintela i-atopic dermatitis ekuyekeni ukuqhubela phambili kunye nokubuyisela umzimba emva.
isiphelo
Izinto ezininzi ezibangela ukuba i-atopic dermatitis iqhubele phambili ibe nzima, njengoko kubalulekile ukufumana oyena nobangela wokugqabhuka kwaye unciphise kumthombo. Ngokubanzi ukuba nemiba yamathumbu enxulumene ne-atopic dermatitis ayiyonto ihlekayo. Xa i-gut microbiome ichaphazeleka kukuphazamiseka kokudumba, inokuphazamisa amajoni omzimba kwaye ibangele ukuba i-atopic dermatitis ikhule eluswini. Ukubandakanya i-probiotics kunye ne-prebiotics kunokunceda ukugcwalisa iibhaktheriya zamathumbu kwaye ufumanise ukuba yintoni ebangela ukuba iimpawu zokukrala ziphume ekutyeni okuthile kuya kunceda amathumbu kunye nolusu ukuba lube sempilweni.
Ucaphulo
UFang, uZhifeng, et al. "I-Gut Microbiota, iiProbiotic, kunye nokuSebenzisana kwabo kuThintelo kunye noNyango lwe-Atopic Dermatitis: Uphononongo." Imida e-Immunology , Frontiers Media SA, 14 Julayi 2021, www.ncbi.nlm.nih.gov/pmc/articles/PMC8317022/ .
Kapur, Sandeep, et al. "Atopic Dermatitis." Ukwalana, Umbefu, kunye neKlinikhi yokugonywa kwezifo : Ijenali esemthethweni yoMbutho waseKhanada weAllergy kunye neClinical Immunology , BioMed Central, 12 Septemba 2018, www.ncbi.nlm.nih.gov/pmc/articles/PMC6157251/ .
UKim, uJung Eun, kunye noHei Sung Kim. "I-Microbiome yeLusu kunye neGut kwi-Atopic Dermatitis (AD): Ukuqonda i-Pathophysiology kunye nokuFumana ubuCwangciso boLawulo lweNoveli." Ijenali yamayeza onyango , MDPI, 2 kuMatshi 2019, www.ncbi.nlm.nih.gov/pmc/articles/PMC6518061/ .
Kolb, Logan, kunye noSarah J Ferrer-Bruker. "I-Atopic Dermatitis-Statpearls-ishelufa yeencwadi ye-NCBI." Ku: StatPearls [Internet]. Isiqithi saseTreasure (FL) , StatPearls Publishing, 13 Aug. 2021, www.ncbi.nlm.nih.gov/books/NBK448071/ .
Lee, So Yeon, et al. "I-Microbiome kwi-Gut-Skin Axis kwi-Atopic Dermatitis." Ukwala, Umbefu kunye noPhando nge-Immunology , I-Academy yaseKorea ye-Asma, i-Allergy kunye ne-Clinical Immunology; I-Academy yaseKorea ye-Pediatric Alergy kunye neZifo zokuPhumla, ngoJulayi 2018, www.ncbi.nlm.nih.gov/pmc/articles/PMC6021588/ .
isikhanyeli
by UGqr Alex Jimenez Chiropractic , LweMpilo , I-Gastro Health Intestinal , I-Gut ne-Intestinal Health , Impilo Yesikhumba , I-Viscerosomatic Reflex , Ukuphila
intshayelelo
Umzimba uhlala utyhubela izinto ezininzi ezihlala zivavanya ukuqina okunokuchaphazela yonke i-microbiome ngokwayo. I lungile inceda i-homeostasis yomzimba ngokumetaboliza izondlo ezibonelela ngamandla okusebenza. I Inkqubo yamathumbu likhaya leetriliyoni zemicroorganisms ezinxibelelana ne inkqubo yobuchopho , inkqubo ye endocrine , inkqubo yomzimba , kunye nolusu ukuqinisekisa ukuba lusempilweni. Xa izinto eziphazamisayo zingena kwinkqubo yamathumbu, zinokubangela imiba eyahlukeneyo enokwenza umzimba ongasebenzi kakuhle ngelixa uchaphazela unxibelelwano lwawo kunye ne-axis yomzimba. Inqaku lanamhlanje ligxile kwimeko yolusu ethe wonke umntu wabandezeleka ebomini bakhe eyaziwa ngokuba yi-acne kunye nendlela i-axis yesikhumba esichaphazela ngayo. Ukubhekisa izigulana kubaboneleli abaqinisekisiweyo, abanezakhono abaziingcali kunyango lwe-gastroenterology. Sinikezela ngesikhokelo kwizigulana zethu ngokubhekisa kubaboneleli bethu bezonyango abanxulumeneyo ngokusekelwe kuvavanyo lwabo xa kufanelekile. Sifumanisa ukuba imfundo ibalulekile ekubuzeni imibuzo eqondayo kubaboneleli bethu. UDkt Alex Jimenez DC unikezela ngolu lwazi njengenkonzo yemfundo kuphela. isikhanyeli
Ngaba i-inshorensi yam ingayihlawula? Ewe, kunokwenzeka. Ukuba akuqinisekanga, nali ikhonkco kubo bonke ababoneleli beinshorensi esibakhuselayo. Ukuba unemibuzo okanye iinkxalabo, nceda ufowunele uDkt Jimenez kwi-915-850-0900.
Yintoni i-Acne Vulgaris?
Ngaba ukhe wawaqaphela amaqhuma ebusweni bakho, ngakumbi empumlweni, ebunzi, nasezidleleni? Kuthekani malunga nokudumba okuchaphazela ulusu lwakho? Ngaba imiba efana neGERD, IBS, amathumbu avuzayo, okanye i-SIBO iyawachaphazela amathumbu akho? Uninzi lwale miba lubangelwa zizinto eziphazamisayo ezichaphazela unxibelelwano lwesikhumba kwaye lubangele imeko yolusu eyaziwa ngokuba yi-acne vulgaris. Wonke umntu unengxaki ye-acne xa bebancinci, kwaye yimeko eqhelekileyo kunye ne-follicular papules okanye i-comedones kunye neepapules ezivuthayo kunye ne-pustules. Izifundo zophando zibonisile ukuba i-acne vulgaris sisifo sokudumba esibangelwa yimiba emininzi enokubangela ukuba ibe mandundu kwaye idumbe. Ezinye zezinto ezinegalelo ezinokubangela ukuba i-acne vulgaris yenze ngenxa yoku kulandelayo:
Usulelo (Propionibacterium acnes) Ukudumba kwezicubu Ukuxhunywa kweenwele ngenxa ye-epidermal hyperproliferation Ukungalingani kweHormone Ukuphazamiseka kwe-Endocrine Ukugqatswa lilanga ngokugqithisileyo
Ezinye izifundo zophando zibonisile ukuba ezinye izinto ezifana nokuphazamiseka kwamathumbu zinokuchaphazela ukukhula kwe-acne vulgaris. I-acne vulgaris inokunxulunyaniswa nezinto zeemvakalelo ezichaphazela ingqondo kunye nemiba yokudumba yamathumbu njengoko ihamba kunye. Xa umntu esiba noxinzelelo okanye exhalabile, ulusu lwabo luya kugqabhuka kwaye luphuhlise amaqhakuva kwiindawo ezithile zolusu. Izifundo ezongezelelweyo zikhankanyiwe ukuba imiba yeemvakalelo efana noxinzelelo kunye nokuxhalaba inokutshintsha i-gut microbiota kwaye yonyuse ukugcwala kwamathumbu. Xa ukuphazamiseka kwamathumbu kuqala ukufaka isandla ekudumbeni kolusu, kunokuwenza mandundu amaqhakuva aphuhle kwaye enze eluswini.
Impilo yamathumbu kunye ne-Acne-Ividiyo
VIDEO
Ngaba ukhe waneengxaki zamathumbu ezibonakala zichaphazela umgangatho wobomi bakho? Ngaba uye waqaphela ukuba ukutya okuthile okutyayo akuhlali kakuhle kwinkqubo yakho yamathumbu? Kuthekani ngokuziva ucinezelekile kakhulu kwaye unexhala lokuba i-acne yenzeka ebusweni bakho? Ividiyo engentla ichaza indlela i-gut microbiome echaphazela ngayo umntu xa wenza utshintsho lokutya olunokubonelela ngeziphumo eziluncedo kwi-gut microbiota. Izifundo zophando zifumene ukuba i-intestinal microbiota ibalulekile ekwenzeni izilonda ze-acne ngelixa inoxanduva lokukhusela ngokufanelekileyo kunye nokukhusela i-microorganisms. Iphecana le-GI kunye nemeko ye-acne inxulumene ngokusondeleyo kuba ibonelela nge-neuroendocrine kunye nemisebenzi yokuzivikela emzimbeni.
I-Gut-Skin Axis kunye nendlela eyichaphazela ngayo i-Acne
Kuba ithumbu lisingisele kwiitriliyoni zeebhaktheriya, umsebenzi walo ophambili kukugcina unxibelelwano oluqhubekayo nolusu ukuthoba iimpawu zokukrala ezingeyomfuneko ezinokubangela ukuba ulusu luqhawuke. Izifundo zophando zifumene ukuba i-axis ye-gut-skin, xa ichaphazelekayo yi-acne, ivelisa i-metabolites ephezulu kakhulu eyenza i-ROS (iintlobo ze-oksijini esebenzayo) kwaye ibangele ukuvuvukala kumathumbu kunye nolusu. Uphando olongezelelweyo luye lwabonisa ukuba i-gut microbiome idlala indima ebalulekileyo kukuphazamiseka kwesikhumba kwaye ngokuphambeneyo. Xa utshintsho luchaphazela amathumbu okanye ulusu, lunokutshintsha kakhulu umphumo womntu ebomini. Yithi, umzekelo, imikhwa yokutya eyenza ukuvuvukala emathunjini. Oku kubangelwa kukutya okucutshungulweyo okubangela ukuba amathumbu avuthe kwaye enze ulusu luqale ukuphuhliswa kwamabala kwiindawo ezahlukeneyo zolusu. Uphando lubonisa ukuba i-gut microbiome inokuchaphazela kakhulu amajoni omzimba ngokuyilawula. Oku kwakha ukunyamezelwa kweenguqu zokutya emathunjini ukukhuthaza ulusu olungenamabala. Ke ukubandakanya ukutya okune-glycemic ephantsi kuye kwadityaniswa ne-acne ephuculweyo, mhlawumbi ngotshintsho lwamathumbu okanye ukuthomalalisa amanqanaba e-insulin.
isiphelo
Ngokubanzi, amathumbu adlala indima enkulu emzimbeni kwi-homeostasis yawo njengoko inceda umzimba ukuba udibanise izondlo ukuze uhlale usebenza kwaye uhamba. I-gut microbiota ikwanonxibelelwano lwe-bidirectional kunye nolusu njengoko ukuphazamiseka kwesikhumba okuqhelekileyo okufana ne-acne kudla ngokubonakala. I-acne ixhaphake kakhulu phakathi kwabantu, ngakumbi kubantu abancinci, njengoko inokuchaphazela iimvakalelo zabo kwaye ibangele utshintsho kwimpilo yabo yengqondo kunye nempilo yamathumbu abo. Ukubandakanya utshintsho oluncinci olufana nokutya ukutya okunempilo, ukugcina indawo engenaxinzelelo, kunye nokuzilolonga kunokuncedisa kungekuphela nje ukudumba kwamathumbu kodwa kucoce ulusu kwi-acne.
Ucaphulo
Bowe, Whitney P, kunye no-Alan C Logan. "I-Acne Vulgaris, iProbiotics kunye ne-Gut-Brain-Skin Axis-Buyela kwikamva?" IiPathogens zamathumbu , BioMed Central, 31 Jan. 2011, www.ncbi.nlm.nih.gov/pmc/articles/PMC3038963/ .
Chilicka, Karolina, et al. "I-Microbiome kunye neeProbiotic kwi-Acne Vulgaris-Uphononongo oluBalisiweyo." Ubomi (eBasel, eSwitzerland) , MDPI, 15 kuMatshi 2022, www.ncbi.nlm.nih.gov/pmc/articles/PMC8953587/ .
De Pessemier, Britta, et al. "I-Gut-Skin Axis: Ulwazi lwangoku lokuNxibelelana phakathi kweMicrobial Dysbiosis kunye neeMeko zolusu." Iintsholongwane , MDPI, 11 Feb. 2021, www.ncbi.nlm.nih.gov/pmc/articles/PMC7916842/ .
Lee, Young Bok, et al. "Indima enokwenzeka yeMicrobiome kwi-Acne: Uphononongo oluBanzi." Ijenali yamayeza onyango , MDPI, 7 Julayi 2019, www.ncbi.nlm.nih.gov/pmc/articles/PMC6678709/ .
Salem, Iman, et al. "I-Gut Microbiome njengoMlawuli oMkhulu we-Gut-Skin Axis." Imida kwi Microbiology , Frontiers Media SA, 10 Julayi 2018, www.ncbi.nlm.nih.gov/pmc/articles/PMC6048199/ .
Sutaria, Amita H, et al. "I-Acne Vulgaris." Ku: StatPearls [Internet]. Isiqithi saseTreasure (FL) , iStatPearls Publishing, 8 May 2022, www.ncbi.nlm.nih.gov/books/NBK459173/ .
isikhanyeli
by UGqr Alex Jimenez Chiropractic , LweMpilo , I-Gastro Health Intestinal , I-Gut ne-Intestinal Health , Impilo Yesikhumba , I-Viscerosomatic Reflex , Ukuphila
intshayelelo
Njengoko wonke umntu esazi, amathumbu anceda umzimba ukuba udibanise izondlo kunye neevithamini ekufuneka zisebenze ngokuchanekileyo. I Inkqubo yamathumbu kwakhona ivumela umzimba ku khusela ukwenza ngelixa uhlala unxibelelana ne ngengqondo . Amathumbu anceda ukuthumela imiqondiso emva naphambili ukulawula iihomoni zomzimba imiqondiso kunye nezinye izinto eziluncedo ezifunwa ngumzimba. Amathumbu nawo anxibelelana nelona lungu likhulu emzimbeni, elulusu. Xa izinto ezinganyamezelekiyo ziqala ukonakalisa amathumbu kwaye zibangele isiphithiphithi ngaphakathi kwinkqubo yamathumbu, iphazamisa imiqondiso yobuchopho kwinkqubo ye-nervous kwaye inokuthatha umonakalo eluswini. Inqaku lanamhlanje liza kugxila kwimeko yolusu eyaziwa ngokuba yi-rosacea, ukuba iyichaphazela njani inkqubo yamathumbu, kwaye yintoni unxibelelwano lwesikhumba. Ukubhekisa izigulana kubaboneleli abaqinisekisiweyo, abanezakhono abaziingcali kunyango lwe-gastroenterology. Sinikezela ngesikhokelo kwizigulana zethu ngokubhekisa kubaboneleli bethu bezonyango abanxulumeneyo ngokusekelwe kuvavanyo lwabo xa kufanelekile. Sifumanisa ukuba imfundo ibalulekile ekubuzeni imibuzo eqondayo kubaboneleli bethu. UDkt Alex Jimenez DC unikezela ngolu lwazi njengenkonzo yemfundo kuphela. isikhanyeli
Ngaba i-inshorensi yam ingayihlawula? Ewe, kunokwenzeka. Ukuba akuqinisekanga, nali ikhonkco kubo bonke ababoneleli beinshorensi esibakhuselayo. Ukuba unemibuzo okanye iinkxalabo, nceda ufowunele uDkt Jimenez kwi-915-850-0900.
Yintoni iRosacea?
Ngaba ukhe waziva nakuphi na ukuphazamiseka kwamathumbu okufana ne-IBS, amathumbu avuzayo, okanye iGERD echaphazela icandelo lakho eliphakathi? Kuthekani ngobubomvu obujikeleze ubuso bakho, ngakumbi iimpumlo nezidlele? Ngaba ulusu lwakho lubonakala luthambile kwindawo ethile? Uninzi lwezi mpawu zinxulumene nesifo esingapheliyo sokudumba esaziwa ngokuba yi-rosacea. Ngokuqhelekileyo kuboniswa ngamacandelo ofuzo kunye nokusingqongileyo okunokubangela ukuqaliswa kwe-rosacea eluswini. I-Rosacea ngokuqhelekileyo yenziwa mandundu kukunganyangeki kakuhle kwenkqubo yomzimba yokulwa izifo ezizalwa nayo. Uphando lophando lukhankanyile ukuba i-rosacea idla ngokuphuhliswa yi-lymphatic dilation kunye nemithambo yegazi evezwe kumaqondo obushushu agqithisileyo, iziqholo, okanye utywala obubangela ukuba i-rosacea ichaphazele izidlele kunye neempumlo. Akunjalo kuphela, kodwa i-genetics, i-immune reaction, i-microorganisms, kunye nezinto ezisingqongileyo zikhokelela kubalamli abahlukeneyo njenge-keratinocytes, iiseli ze-endothelial, iiseli ze-mast, i-macrophages, uhlobo lomncedisi we-T 1 (TH1), kunye neeseli ze-TH17.
Ichaphazela Njani Inkqubo Yamathumbu?
Ekubeni i-rosacea iphuhliswa ngokuvezwa kwamaqondo aphezulu, iziqholo, okanye utywala, izifundo zophando zibonisile oko kutya kunye neziselo ezithile kubangela ukuba i-cytokines evuthayo iqalise ebusweni. Ukongezelela, izinto ezininzi ezibangela ukuba zikwazi ukunxibelelana ngokuthe ngqo kwinkqubo ye-nervous cutaneous; I-neurovascular and neuro-immune neuropeptides esebenzayo ikhokelela ekubonakalisweni kwezilonda ze-rosacea. Ezinye zezinto ezibangela ukuba i-rosacea ikhule yinkqubo yamathumbu engenampilo. A uphononongo lubonisiwe ukuba ngaphezu kwe-50% ine-asidi yesisu ephantsi phakathi kwezigulane ezine-rosacea kunye ne-dyspepsia. Ibhaktheriya i-H.pylori ihlala esiswini kwaye iye yaqatshelwa ukuba iqalise ukuvutha kunye nokugungxula okubangelwa yi-gastrin, oko kubangela i-rosacea. Izifundo ezongezelelweyo zikhankanyiwe ukuba abantu be-rosacea baya kufumana ukuphazamiseka kwamathumbu ukuba kwenzeke. Kuba inkqubo yamathumbu inokunikezela kwizinto ezahlukeneyo, inokuchaphazela ukubunjwa kwamathumbu kwaye ibangele i-rosacea. Kuba i-gut microbiota inefuthe kwi-homeostasis yomzimba, inokuchaphazela ulusu. Xa kukho izinto ezibangela umqobo wamathumbu emathunjini, unokuchaphazela ulusu, okubangela ukuba i-cytokines evuthayo iqhubeke nokuphuhliswa kwe-rosacea.
Ukutyhila uQhagamshelwano lweGut-Skin-Video
VIDEO
Ngaba ulusu lwakho luziva lugungxulwe ngenxa yobushushu obugqithisileyo okanye ukutya okuneziqholo? Ngaba ukhe wafumana ukuphazamiseka kwamathumbu okufana ne-SIBO, i-GERD, okanye amathumbu avuzayo? Ngaba ulusu lwakho lubonakala lugqabhuka ngakumbi kunokuba lufanele? Ulusu lwakho lunokuchatshazelwa yi-gut microbiota yakho, njengoko le vidiyo ingasentla ibonisa ukuba yintoni unxibelelwano lwesikhumba samathumbu kunye nendlela abasebenza ngayo omnye komnye. Izifundo zophando zibonisile kuba i-microbiome yamathumbu ingumlawuli ophambili wokhuselo lomzimba, idlala indima ebalulekileyo kwiziphazamiso ezahlukeneyo zolusu. Oku kuthetha ukuba xa izinto zokusingqongileyo zichaphazela i-microbiome yamathumbu, ichaphazela ulusu nge-dysbiosis.
Yintoni uQhagamshelwano lweGut-Skin?
Njengoko bekutshiwo ngaphambili, inkqubo yamathumbu ilikhaya leetriliyoni zemicroorganisms ezinceda ukuhlaziya i-homeostasis yomzimba, kubandakanya nelona lungu likhulu, ulusu. Izifundo zophando zifumene ukuba xa amathumbu microbial kunye nolusu ukunxibelelana omnye komnye. Yenza uxhulumaniso lweendlela ezimbini. I-gut microbiome ikwangumlamli obalulekileyo wokudumba emathunjini kwaye ichaphazela ulusu. Xa kukho izinto ezinje ngokumelana ne-insulin, ukungalingani kwiihomoni zesini, ukudumba kwamathumbu, kunye ne-microbial dysbiosis eyonakalisayo inkqubo yamathumbu, iziphumo zinokubangela i-pathology yokuphazamiseka kokudumba okuchaphazela ulusu. Naluphi na utshintsho emathunjini lunokuchaphazela ulusu njengoko amathumbu etya ukutya ukuze kuguqulwe i-biotransform ibe izondlo ezifunwa ngumzimba. Kodwa xa ukutya kunye nobuthathaka kuchaphazela amathumbu, ulusu nalo luyabandakanyeka, lubangela ukuphazamiseka kolusu njengerosacea.
isiphelo
Ngokubanzi amathumbu aqinisekisa ukuba umzimba usebenza ngokuchanekileyo ngokugalela izondlo kukutya okusetyenzisiweyo. Inkqubo yamathumbu inonxibelelwano kungekuphela nje kwingqondo kunye ne-immune system kodwa kunye nolusu. Uqhagamshelo lolusu luhamba kunye njengoko izinto ezichaphazela amathumbu zinokuchaphazela ulusu ekuphuhliseni ukuphazamiseka kwesikhumba njengerosacea. Xa umntu enengxaki yokuphazamiseka kwamathumbu, ulusu lwakhe lonakaliswa zizinto ezifana noxinzelelo, ubuthathaka bokutya, kunye nokuphazamiseka kolusu olunokuba yinkathazo. Oku kunokuncitshiswa ngotshintsho oluncinci olunjengokunciphisa uxinzelelo, ukutya ukutya okunempilo, kunye nokwenza umthambo, okuluncedo ekuthomalaliseni amathumbu kunye nokuphazamiseka kolusu kubantu abafuna ukubuyisela impilo yabo.
Ucaphulo
Daou, Hala, et al. "IRosacea kunye neMicrobiome: Uphononongo olucwangcisiweyo." I-Dermatology kunye noNyango , Springer Healthcare, Feb. 2021, www.ncbi.nlm.nih.gov/pmc/articles/PMC7859152/ .
De Pessemier, Britta, et al. "I-Gut-Skin Axis: Ulwazi lwangoku lokuNxibelelana phakathi kweMicrobial Dysbiosis kunye neeMeko zolusu." Iintsholongwane , MDPI, 11 Feb. 2021, www.ncbi.nlm.nih.gov/pmc/articles/PMC7916842/ .
Farshchian, uMehdi, kunye noSteven Daveluy. "Rosacea." Ku: StatPearls [Internet]. Isiqithi saseTreasure (FL) , StatPearls Publishing, 30 Dec. 2021, www.ncbi.nlm.nih.gov/books/NBK557574/ .
Kim, Hei Sung. "I-Microbiota eRosacea." Ijenali yaseMelika yeClinical Dermatology , iSpringer International Publishing, ngoSeptemba 2020, www.ncbi.nlm.nih.gov/pmc/articles/PMC7584533/ .
Mikkelsen, Carsten Sauer, et al. "IRosacea: Uphononongo lweKlinikhi." Iingxelo zeDermatology , IPHEPHAPress Publications, Pavia, Italy, 23 Juni 2016, www.ncbi.nlm.nih.gov/pmc/articles/PMC5134688/ .
Salem, Iman, et al. "I-Gut Microbiome njengoMlawuli oMkhulu we-Gut-Skin Axis." Imida kwi Microbiology , Frontiers Media SA, 10 Julayi 2018, www.ncbi.nlm.nih.gov/pmc/articles/PMC6048199/ .
isikhanyeli
