Iingqino
Ubungqina beMidlalo yokuQiniswa koMqolo: UQeqesho lwethu loQoqosho oluQhelekileyo kunye nolweMbaleko lutyhala imiqobo yeendawo zokujima. Sikholelwa ekuzibopheleleni ekutshintsheni indlela ophila ngayo. Ukudibanisa uMnqamlezo olungeleyo kunye noQeqesho loBuqu, sinokwenza uhlengahlengiso lokuzilolonga olungqale kakhulu kwaye lwenzelwe wonke umntu nokuba ukwimo enjani.
I-PUSH ikwabonelela ngamandla kunye neenkqubo zokubeka imeko, eziphucula isakhono semidlalo sabantwana kunye namaqela awo nawuphi na umdlalo nakweyiphi na iminyaka. Inkqubo yePUSH yabantwana isebenzisa indibaniselwano yezakhono zokuziqhelanisa, ukuzilolonga, kunye nemidlalo ukwakha amandla kunye nemeko yabantwana. Iiklasi zethu ziquka igymnastics, ukuphakamisa iintsimbi, iintshukumo zomzimba, ukubaleka, ukutsiba intambo, kunye nokunye.
Silapha ukuxhasa utshintsho lwakho lomzimba kwaye siyavuya ukukukhokelela kwicala elifanelekileyo. Sinikezela ngoqeqesho lwezondlo ukunceda amalungu ethu ukuba afunde ukubasa imizimba yawo ngokufanelekileyo. Thembela kuthi ukuyila inkqubo yokukugcina usendleleni kunye nokukukhuthaza kwinqanaba ngalinye lendlela.
by UGqr Alex Jimenez | Iingqino, I-Basal Metabolic Index (BMI), Chiropractic, News Chiropractic, Ubuhlungu obungapheliyo, Iingxelo zeNtlampembelelo, Ukulimala koluhlu, I-El Paso Chiropractic News, ukuphila qete, LweMpilo, Series Series Medicine Series, impilo, Ukuqeqeshwa Kwezempilo, Iindaba zezeMpilo El Paso, Medicine Holistic, Physiology yabantu, Udidi lweMithi, Umzimba Wengqondo noMoya, Ukuhamba kunye nokuguquguquka, isondlo, Ukubuyiswa komzimba, Amandla kunye nokomelela, ulungiso, Ucoceko loMgcini, Uncedo Lwezityalo, Ubungqina, yokuzonwabisa, Ukuphila
IPODCAST: UGqr.Alex Jimenez, uKenna Vaughn, uLizette Ortiz, kunye noDaniel “Danny” Alvarado baxoxa ngesondlo kunye nokuba sempilweni ngala maxesha. Ngexesha lokuvalelwa bodwa, abantu baye banomdla ngakumbi ekuphuculeni impilo yabo yonke kunye nokuphila ngokulandela ukutya okufanelekileyo kunye nokuthatha inxaxheba kwimithambo. Iphaneli yeengcali kule podcast ilandelayo inikezela ngeengcebiso ezahlukeneyo kunye namaqhinga ngendlela onokuthi uyiphucule ngayo impilo-ntle yakho. Ngaphaya koko, uLizette Ortiz kunye noDanny Alvarado baxoxa ngendlela ebebanceda ngayo abathengi babo ukuba baphumeze impilo-ntle yabo ngala maxesha e-COVID. Ukusuka ekutyeni iziqhamo, imifuno, inyama engenamafutha, amafutha amnandi, kunye neecarbohydrate ezintsonkothileyo ukunqanda iswekile kunye neecarbohydrate ezilula ezinjengepasta emhlophe kunye nesonka, ukulandela ukutya okufanelekileyo kunye nokuthatha inxaxheba kwimithambo yomzimba kunye nokwenza umthambo yindlela elungileyo yokuqhubeka ukukhuthaza impilo yakho iyonke kwaye ntle. -Ingcaciso yePodcast
Ukuba uyonwabile le vidiyo kwaye / okanye sikuncede nangayiphi na indlela
Nceda uzive ukhululekile ukusirhola kunye nokwabelana nathi.
Ndiyabulela & Thixo Usikelele.
UGqirha Alex Jimenez RN, DC, MSACP, CCST
Bhalisa: bit.ly/drjyt
Facebook Clinic Page: www.facebook.com/dralexjimenez/
Iphepha leMidlalo ye-Facebook: www.facebook.com/pushasrx/
Ukulimala kwephepha le-Facebook: www.facebook.com/elpasochiropractor/
Facebook Neuropathy Page: www.facebook.com/ElPasoNeuropathyCenter/
Ikhasi leZiko loBuFikelelo: www.facebook.com/PUSHftinessathletictraining/
I-Yelp: I-El Paso yoLungiso lweZiko: goo.gl/pwY2n2
Yelp: I-El Paso Iziko leZiklinikhi: Unyango: goo.gl/r2QPuZ
Iingqungquthela zeeKliniki: www.dralexjimenez.com/category/testimonies/
iiNkcukacha:
Site Clinic: www.dralexjimenez.com
Indawo yokulimala: personalinjurydoctorgroup.com
Indawo yokulimala kwezemidlalo: i-chiropracticscientist.com
Indawo yokuKhusela ngokutsha: elpasobackclinic.com
Iziko lo ku hlaziya: www.pushasrx.com
Unyango olusebenzayo: Wellnessdoctorrx.com
Ukuqina kunye nesondlo: www.push4fitness.com/team/
Twitter: twitter.com/dralexjimenez
Twitter: twitter.com/crossfitdoctor
by UGqr Alex Jimenez | Iingqino, I-Basal Metabolic Index (BMI), Chiropractic, News Chiropractic, Ubuhlungu obungapheliyo, Iingxelo zeNtlampembelelo, Ukulimala koluhlu, I-El Paso Chiropractic News, ukuphila qete, LweMpilo, Series Series Medicine Series, impilo, Ukuqeqeshwa Kwezempilo, Iindaba zezeMpilo El Paso, Medicine Holistic, Physiology yabantu, Udidi lweMithi, Umzimba Wengqondo noMoya, Ukuhamba kunye nokuguquguquka, isondlo, Ukubuyiswa komzimba, Amandla kunye nokomelela, ulungiso, Ucoceko loMgcini, Uncedo Lwezityalo, Ubungqina, yokuzonwabisa, Ukuphila
IPODCAST: UGqr. Alex Jimenez kunye noGqr. Marius Ruja baxoxa ngokubaluleka kwamayeza abucala emithi kunye nemicronutrients yempilo kunye nokuba sempilweni. Ukulandela ukutya okufanelekileyo kunye nokuthatha inxaxheba ekuzilolongeni uwedwa akwanelanga ukuba uqiniseke ukuba umzimba womntu usebenza ngokufanelekileyo, ngakumbi kwimeko yeembaleki. Ngethamsanqa, kukho iintlobo ezahlukeneyo zovavanyo ezikhoyo ezinokunceda abantu babone ukuba ngaba kukho nakuphi na ukusilela kwisondlo esichaphazela iiseli zabo kunye nezicubu zabo. Ukuxhasa ivithamini kunye nezimbiwa kunganceda ekuphuculeni impilo nentlalo-ntle yomntu ngamnye. Ngelixa sisenokungakwazi ukutshintsha imiba ethile yemfuza yethu, uGqirha Alex Jimenez kunye noGqr. -Podcast Insight
Ukuba uyonwabile le vidiyo kwaye / okanye sikuncede nangayiphi na indlela
Nceda uzive ukhululekile ukusirhola kunye nokwabelana nathi.
Ndiyabulela & Thixo Usikelele.
UGqirha Alex Jimenez RN, DC, MSACP, CCST
Bhalisa: bit.ly/drjyt
Facebook Clinic Page: www.facebook.com/dralexjimenez/
Iphepha leMidlalo ye-Facebook: www.facebook.com/pushasrx/
Ukulimala kwephepha le-Facebook: www.facebook.com/elpasochiropractor/
Facebook Neuropathy Page: www.facebook.com/ElPasoNeuropathyCenter/
Ikhasi leZiko loBuFikelelo: www.facebook.com/PUSHftinessathletictraining/
I-Yelp: I-El Paso yoLungiso lweZiko: goo.gl/pwY2n2
Yelp: I-El Paso Iziko leZiklinikhi: Unyango: goo.gl/r2QPuZ
Iingqungquthela zeeKliniki: www.dralexjimenez.com/category/testimonies/
iiNkcukacha:
Site Clinic: www.dralexjimenez.com
Indawo yokulimala: personalinjurydoctorgroup.com
Indawo yokulimala kwezemidlalo: i-chiropracticscientist.com
Indawo yokuKhusela ngokutsha: elpasobackclinic.com
Iziko lo ku hlaziya: www.pushasrx.com
Unyango olusebenzayo: Wellnessdoctorrx.com
Ukuqina kunye nesondlo: www.push4fitness.com/team/
Twitter: twitter.com/dralexjimenez
Twitter: twitter.com/crossfitdoctor
by UGqr Alex Jimenez | Iingqino, I-Basal Metabolic Index (BMI), Chiropractic, News Chiropractic, Ubuhlungu obungapheliyo, Iingxelo zeNtlampembelelo, Ukulimala koluhlu, I-El Paso Chiropractic News, ukuphila qete, LweMpilo, Series Series Medicine Series, impilo, Ukuqeqeshwa Kwezempilo, Iindaba zezeMpilo El Paso, Medicine Holistic, Physiology yabantu, Udidi lweMithi, Umzimba Wengqondo noMoya, Ukuhamba kunye nokuguquguquka, isondlo, Ukubuyiswa komzimba, Amandla kunye nokomelela, ulungiso, Ucoceko loMgcini, Uncedo Lwezityalo, Ubungqina, yokuzonwabisa, Ukuphila
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Ukuba uyonwabile le vidiyo kwaye / okanye sikuncede nangayiphi na indlela
Nceda uzive ukhululekile ukusirhola kunye nokwabelana nathi.
Ndiyabulela & Thixo Usikelele.
UGqirha Alex Jimenez RN, DC, MSACP, CCST
Bhalisa: bit.ly/drjyt
Facebook Clinic Page: www.facebook.com/dralexjimenez/
Iphepha leMidlalo ye-Facebook: www.facebook.com/pushasrx/
Ukulimala kwephepha le-Facebook: www.facebook.com/elpasochiropractor/
Facebook Neuropathy Page: www.facebook.com/ElPasoNeuropathyCenter/
Ikhasi leZiko loBuFikelelo: www.facebook.com/PUSHftinessathletictraining/
I-Yelp: I-El Paso yoLungiso lweZiko: goo.gl/pwY2n2
Yelp: I-El Paso Iziko leZiklinikhi: Unyango: goo.gl/r2QPuZ
Iingqungquthela zeeKliniki: www.dralexjimenez.com/category/testimonies/
iiNkcukacha:
Site Clinic: www.dralexjimenez.com
Indawo yokulimala: personalinjurydoctorgroup.com
Indawo yokulimala kwezemidlalo: i-chiropracticscientist.com
Indawo yokuKhusela ngokutsha: elpasobackclinic.com
Iziko lo ku hlaziya: www.pushasrx.com
Unyango olusebenzayo: Wellnessdoctorrx.com
Ukuqina kunye nesondlo: www.push4fitness.com/team/
Twitter: twitter.com/dralexjimenez
Twitter: twitter.com/crossfitdoctor
by UGqr Alex Jimenez | Iingqino, I-Basal Metabolic Index (BMI), Chiropractic, News Chiropractic, Ubuhlungu obungapheliyo, Iingxelo zeNtlampembelelo, Ukulimala koluhlu, I-El Paso Chiropractic News, ukuphila qete, LweMpilo, Series Series Medicine Series, impilo, Ukuqeqeshwa Kwezempilo, Iindaba zezeMpilo El Paso, Medicine Holistic, Physiology yabantu, Udidi lweMithi, Umzimba Wengqondo noMoya, Ukuhamba kunye nokuguquguquka, isondlo, Ukubuyiswa komzimba, Amandla kunye nokomelela, ulungiso, Ucoceko loMgcini, Uncedo Lwezityalo, Ubungqina, yokuzonwabisa, Ukuphila
UGqr Alex Jimenez kunye (neTalente) Xoxa ngezihloko kunye nemiba…
by UGqr Alex Jimenez | Iingqino, I-Basal Metabolic Index (BMI), Chiropractic, News Chiropractic, Ubuhlungu obungapheliyo, Iingxelo zeNtlampembelelo, Ukulimala koluhlu, I-El Paso Chiropractic News, ukuphila qete, LweMpilo, Series Series Medicine Series, impilo, Ukuqeqeshwa Kwezempilo, Iindaba zezeMpilo El Paso, Medicine Holistic, Physiology yabantu, Udidi lweMithi, Umzimba Wengqondo noMoya, Ukuhamba kunye nokuguquguquka, isondlo, Ukubuyiswa komzimba, Amandla kunye nokomelela, ulungiso, Ucoceko loMgcini, Uncedo Lwezityalo, Ubungqina, yokuzonwabisa, Ukuphila
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Ukuba uyonwabile le vidiyo kwaye / okanye sikuncede nangayiphi na indlela
Nceda uzive ukhululekile ukusirhola kunye nokwabelana nathi.
Ndiyabulela & Thixo Usikelele.
UGqirha Alex Jimenez RN, DC, MSACP, CCST
Bhalisa: bit.ly/drjyt
Facebook Clinic Page: www.facebook.com/dralexjimenez/
Iphepha leMidlalo ye-Facebook: www.facebook.com/pushasrx/
Ukulimala kwephepha le-Facebook: www.facebook.com/elpasochiropractor/
Facebook Neuropathy Page: www.facebook.com/ElPasoNeuropathyCenter/
Ikhasi leZiko loBuFikelelo: www.facebook.com/PUSHftinessathletictraining/
I-Yelp: I-El Paso yoLungiso lweZiko: goo.gl/pwY2n2
Yelp: I-El Paso Iziko leZiklinikhi: Unyango: goo.gl/r2QPuZ
Iingqungquthela zeeKliniki: www.dralexjimenez.com/category/testimonies/
iiNkcukacha:
Site Clinic: www.dralexjimenez.com
Indawo yokulimala: personalinjurydoctorgroup.com
Indawo yokulimala kwezemidlalo: i-chiropracticscientist.com
Indawo yokuKhusela ngokutsha: elpasobackclinic.com
Iziko lo ku hlaziya: www.pushasrx.com
Unyango olusebenzayo: Wellnessdoctorrx.com
Ukuqina kunye nesondlo: www.push4fitness.com/team/
Twitter: twitter.com/dralexjimenez
Twitter: twitter.com/crossfitdoctor
by UGqr Alex Jimenez | Iingqino, I-Basal Metabolic Index (BMI), Chiropractic, News Chiropractic, Ubuhlungu obungapheliyo, Iingxelo zeNtlampembelelo, Ukulimala koluhlu, I-El Paso Chiropractic News, ukuphila qete, LweMpilo, Series Series Medicine Series, impilo, Ukuqeqeshwa Kwezempilo, Iindaba zezeMpilo El Paso, Medicine Holistic, Physiology yabantu, Udidi lweMithi, Umzimba Wengqondo noMoya, Ukuhamba kunye nokuguquguquka, isondlo, Ukubuyiswa komzimba, Amandla kunye nokomelela, ulungiso, Ucoceko loMgcini, Uncedo Lwezityalo, Ubungqina, yokuzonwabisa, Ukuphila
IPODCAST: URyan Welage noAlexander Jimenez, bobabini abafundi bezonyango kwiYunivesithi yeSizwe yezeNzululwazi ngezeMpilo, baxoxa ngeendlela ezininzi ezintsha abazivelisileyo ukuze bancede abantu baqhubeke nokuzibandakanya ekuthambiseni amakhaya abo. Besebenzisa ukuqonda kwabo okuqhubela phambili kumayeza asebenzayo, i-biomechanics, kunye nesondlo, benza ukuchaza iindlela ezilula kunye neendlela zeeprotocol zokuhamba okunzima. Ngaphezu koko, uAlexander Jimenez kunye noRyan Welage baxoxa ngendlela ukutya kunokuba yinto ebalulekileyo kwimpilo yonke kunye nokuba sempilweni. UGqirha Alex Jimenez ubonelela ngesikhokelo esongezelelweyo kunye neFitness Fellas eSebenzayo, phakathi kwezinye iingcebiso. -Podcast Insight
Ukuba uyonwabile le vidiyo kwaye / okanye sikuncede nangayiphi na indlela
Nceda uzive ukhululekile ukusirhola kunye nokwabelana nathi.
Ndiyabulela & Thixo Usikelele.
UGqirha Alex Jimenez RN, DC, MSACP, CCST
Bhalisa: bit.ly/drjyt
Facebook Clinic Page: www.facebook.com/dralexjimenez/
Iphepha leMidlalo ye-Facebook: www.facebook.com/pushasrx/
Ukulimala kwephepha le-Facebook: www.facebook.com/elpasochiropractor/
Facebook Neuropathy Page: www.facebook.com/ElPasoNeuropathyCenter/
Ikhasi leZiko loBuFikelelo: www.facebook.com/PUSHftinessathletictraining/
I-Yelp: I-El Paso yoLungiso lweZiko: goo.gl/pwY2n2
Yelp: I-El Paso Iziko leZiklinikhi: Unyango: goo.gl/r2QPuZ
Iingqungquthela zeeKliniki: www.dralexjimenez.com/category/testimonies/
iiNkcukacha:
Site Clinic: www.dralexjimenez.com
Indawo yokulimala: personalinjurydoctorgroup.com
Indawo yokulimala kwezemidlalo: i-chiropracticscientist.com
Indawo yokuKhusela ngokutsha: elpasobackclinic.com
Iziko lo ku hlaziya: www.pushasrx.com
Unyango olusebenzayo: Wellnessdoctorrx.com
Ukuqina kunye nesondlo: www.push4fitness.com/team/
Twitter: twitter.com/dralexjimenez
Twitter: twitter.com/crossfitdoctor
by UGqr Alex Jimenez | Iingqino, I-Basal Metabolic Index (BMI), Chiropractic, News Chiropractic, Ubuhlungu obungapheliyo, Iingxelo zeNtlampembelelo, Ukulimala koluhlu, I-El Paso Chiropractic News, ukuphila qete, LweMpilo, Series Series Medicine Series, impilo, Ukuqeqeshwa Kwezempilo, Iindaba zezeMpilo El Paso, Medicine Holistic, Physiology yabantu, Udidi lweMithi, Umzimba Wengqondo noMoya, Ukuhamba kunye nokuguquguquka, isondlo, Ukubuyiswa komzimba, Amandla kunye nokomelela, ulungiso, Ucoceko loMgcini, Uncedo Lwezityalo, Ubungqina, yokuzonwabisa, Ukuphila
I-PODCAST: UDkt Alex Jimenez, i-chiropractor e-El Paso, TX, kunye no-Victoria Hahn baxoxa ngokutya okukhawulezayo kunye neprogram yeProLon Fasting Mimicking Diet eyenziwe nguDkt Valter D. Longo. I-ProLon Fasting Mimicking Diet yi-fat-fat, low-calorie intermittent fasting diet inokukhuthaza ukulahleka kwamafutha kunye nokunciphisa iswekile yegazi, ukuvuvukala, kunye ne-cholesterol, efana nezinye iindlela zokuzila ukutya. UValter D. Longo yi-biogerontologist yase-Italiya yaseMelika kunye nesazi sebhayoloji yeseli eyaziwayo ngezifundo zakhe zophando ngendima yokuzila kunye neejene zokuphendula ngezondlo kukhuseleko lweseli ukuguga kunye nezifo kunye nokuphakamisa ukuba ubomi obude bulawulwa yimfuza efanayo kunye neendlela kwii-eukaryotes ezininzi. . Kuphela zizifundo zophando ezimbalwa eziye zenziwa ukuza kuthi ga ngoku malunga nokutya okulinganisa ukuzila kwaye uphando olungakumbi luyafuneka ukuze kuqinisekiswe iinzuzo zalo. �- Podcast Insight
Ukuba uyonwabile le vidiyo kwaye / okanye sikuncede nangayiphi na indlela
Nceda uzive ukhululekile ukusirhola kunye nokwabelana nathi.
Ndiyabulela & Thixo Usikelele.
UGqirha Alex Jimenez RN, DC, MSACP, CCST
Bhalisa: bit.ly/drjyt
Facebook Clinic Page: www.facebook.com/dralexjimenez/
Iphepha leMidlalo ye-Facebook: www.facebook.com/pushasrx/
Ukulimala kwephepha le-Facebook: www.facebook.com/elpasochiropractor/
Facebook Neuropathy Page: www.facebook.com/ElPasoNeuropathyCenter/
Ikhasi leZiko loBuFikelelo: www.facebook.com/PUSHftinessathletictraining/
I-Yelp: I-El Paso yoLungiso lweZiko: goo.gl/pwY2n2
Yelp: I-El Paso Iziko leZiklinikhi: Unyango: goo.gl/r2QPuZ
Iingqungquthela zeeKliniki: www.dralexjimenez.com/category/testimonies/
iiNkcukacha:
Site Clinic: www.dralexjimenez.com
Indawo yokulimala: personalinjurydoctorgroup.com
Indawo yokulimala kwezemidlalo: i-chiropracticscientist.com
Indawo yokuKhusela ngokutsha: elpasobackclinic.com
Iziko lo ku hlaziya: www.pushasrx.com
Unyango olusebenzayo: Wellnessdoctorrx.com
Ukuqina kunye nesondlo: www.push4fitness.com/team/
Twitter: twitter.com/dralexjimenez
Twitter: twitter.com/crossfitdoctor
