ukuphulula umzimba womntu ngobunono
Iklinikhi yangasemva kweChiropractic kunye ne-Therapeutic Massage. Kubomi bethu obuxakekileyo, kunzima ukufumana ixesha le-R&R. Ukuba ujongana nale nto ebomini bakho, i-massage ilungile. Unyango lokuphulula ligama eliqhelekileyo elibhekiselele kwiindidi ezahlukeneyo zokuguqulwa kwezicubu ezithambileyo ngeenjongo zonyango. Isebenzisa i-manipulation manual ukuphucula ukujikeleza, ukukhulula izihlunu, ukuphucula uluhlu lwentshukumo, kunye nokunyusa amanqanaba e-endorphin. Ababoneleli ngezempilo baqaphela unyango lwe-massage njengonyango olusemthethweni lweentlungu ezisezantsi. Olu nyango ludla ngokulandela uhlobo oluthile lonyango. Iintlobo zonyango ziquka i-neuromuscular, ezemidlalo, kunye neSweden.
Ngokomzekelo, unyango lwe-Neuromuscular, lolona nyango lusebenzayo kwiintlungu ezisezantsi, lubandakanya amanqanaba atshintshanayo oxinzelelo olusetyenziswa kwizihlunu ukuze kuncitshiswe i-muscle spasms. Okokuqala, qiniseka ukuba usela amanzi amaninzi emva kwe-massage. Ngeenkqubo zokuphulula, izicubu zomzimba wakho ziya kuvuselelwa, okukhokelela ekukhululweni kwee-toxins. Ukusela ubuncinane iiglasi ezili-10 zamanzi imini yonke kuya kukhupha i-toxins. Zimisele ukusela iiglasi ezi-2 ukuya kwezi-3 kwiyure yokuqala okanye ngaphezulu kwaye ubuncinane ezisi-8 kwiiyure ezingama-24 ezizayo. Kwiyure elandela i-massage, sela iiglasi ezininzi kwaye uqhubeke nezinye ezisibhozo kwiiyure ezingama-23 ezizayo. Ngeempendulo zayo nayiphi na imibuzo onokuba unayo nceda ubize uGqirha Jimenez apha 915-850-0900
by UGqr Alex Jimenez | ukuphulula umzimba womntu ngobunono, Unyango lokuthotywa koMnqonqo
Ukuphulula kukulawula izihlunu zomzimba kunye nezicubu kusetyenziswa amandla alawulwayo, ukuxova okuthambileyo nokucothayo, kunye nokuncediswa kwesixhobo. IZiko lokuMasa lokuNciphisa abathungi izicwangciso zonyango kwiimfuno zempilo yomntu ukunceda ukukhawulezisa ukuchacha. I-massage ye-decompression yonyango inoku:
- Zisa isiqabu seentlungu
- Nciphisa uxinzelelo
- Ukuphelisa ukuqaqamba kwemisipha kunye noxinzelelo
- Khulula izihlunu ezinamaqhina okanye ezixineneyo
- Phucula ukulala
- Phucula ingqondo/yeemvakalelo
- Ukukhawulezisa ukubuyisela ukwenzakala
- Yomeleza inkqubo ye-musculoskeletal
- Khupha ityhefu
- Khuthaza amajoni omzimba
Iingcali eziqeqeshiweyo zenza unyango lwe-massage kwindawo yeklinikhi okanye esibhedlele ukufumana nokugxila kwiinkalo zengxaki. The massage yokunyanga ibandakanya umsebenzi ogxile kumzimba:
- Izicubu ezithambileyo
- izihlunu
- Tendons
- IiLigaments
Ukungonwabi kunye nokuNceda iintlungu
I-massage therapist isebenza kwimiba emininzi yezonyango engapheliyo okanye ebukhali, kubandakanya:
- Ukusetyenziswa ngokugqithisileyo / Ukulimala okuphindaphindiweyo koxinzelelo.
- intlungu entanyeni
- I-Whiplash.
- Imigraines.
- Iintloko ezibuhlungu, iintloko ezibuhlungu zeqela, kunye neentloko ze-sinus.
- Iintlungu zamagxa.
- Umqolo obuhlungu.
- Ukukhupha iintlungu.
- Iingxaki kunye ne-sprains.
- I-tendonitis.
- Emva kotyando ukubuyisela kwisimo sesiqhelo senyama enesiva kunye nemvume kagqirha.
I-Decompression Massage
I-massage ye-decompression yonyango inzulu ngakumbi, kunye nabantu abafumana ukuthamba ngakumbi njengoko umnyangi esebenza ngethishu esebenzisa iindlela ezahlukeneyo kunye nezixhobo ezinokubandakanya:
Umsebenzi wendawo yokuphulula
A Uxinzelelo i-massage inokucetyiswa njengenxalenye eyandisiweyo yesicwangciso sonyango. Umsebenzi we-spot ugxile kwiindawo ezixhalabisayo kwixesha elifutshane ngelixa uphucula unyango lokudambisa. Iindlela zokuthambisa ezigxininisiweyo ziya kuthi:
- Yehlisa iintlungu
- Ukunyusa uluhlu lokuhamba
- Buyisela intshukumo kunye nomsebenzi
- Ncedisa ekunyangeni ngokukhawuleza
Umnqonqo DRX9000
Ucaphulo
Demirel, Aynur, et al. "Ukunciphisa i-lumbar disc herniation nge-physiotherapy. Ngaba unyango lokuthomalalisa umqolo olungelulo utyando lwenza umahluko? Ulingo oluyimfama kabini, olulawulwa ngokungenamkhethe.” Ijenali yokubuyisela umva kunye ne-musculoskeletal rehabilitation vol. 30,5 (2017): 1015-1022. doi:10.3233/BMR-169581
Keller, uGlenda. "Iimpembelelo zonyango lwe-massage emva koxinzelelo kunye nokuhlinzwa kwe-fusion ye-lumbar spine: isifundo semeko." Ijenali yamazwe ngamazwe yonyango lokuthanjiswa & nomsebenzi womzimba vol. 5,4 (2012): 3-8. doi:10.3822/ijtmb.v5i4.189
Menard, uMarta Brown. "Isiphumo esikhawulezileyo sokuphululwa koNyango kwintlungu yokuva iintlungu kunye nokungonwabi: Uthotho lwetyala elilandelelanayo." Inkqubela phambili yehlabathi kwezempilo kunye namayeza vol. 4,5 (2015): 56-60. doi:10.7453/gahmj.2015.059
Zainuddin, Zainal, et al. "Iimpembelelo zokusilalisa ekulibazisekeni-ukuqala kobuhlungu bemisipha, ukudumba, kunye nokubuyiswa kokusebenza kwezihlunu." Ijenali yoqeqesho lweembaleki vol. 40,3 (2005): 174-80.
by UGqr Alex Jimenez | Iingxelo zeNtsholongwane yezonyango, ukuphulula umzimba womntu ngobunono, Ubungqina, yokuzonwabisa
UDamaris Foreman ngumgulisi we-massage kwi-klinikhi yonyango ye-chiropractic ye-massage ye-chiropractic. Njengomqeshwa, uDamaris uyibonile inkqubo yokuphilisa kunye nokuphucuka okukhulu kwabantu abaninzi abafumanayo ukunakekelwa kwe-chiropractic kunye noGqirha Alex Jimenez. UDamaris Foreman uyayazi indlela iinkqubo zonyango lwe-chiropractic, njengonyango lokuthambisa, ezinokunceda abaguli abaneengxaki ezahlukeneyo zempilo phakathi kwabanye. UDamaris ucacisa ukuba isigulana ngasinye sikhathalelwa njani ngononophelo nguGqirha Alex Jimenez kwaye wongeza ukuba ukukhulisa ubudlelwane obomeleleyo nesigulana ngonyango kubalulekile ekunyangeni kwesigulana.
I-Chiropractic Massage Therapy
Ukunyangwa kwamayeza, echazwe klinikhi njengento yokuphathwa kwezicubu ezithambileyo zomzimba womntu ukubuyisela impilo yezo iiseli. Ulwaphulo lwe-massage luqukethe iindlela ezibandakanya ukubamba nokusebenzisa uxinzelelo olusisigxina okanye oluhambayo, kwaye lubangela ukunyakaza emzimbeni. Ukufuthwa ngokuqhelekileyo kuthatyathwa ukuba kuthintela ukuhamba kwemithambo yegazi kunye nokuhamba kwegazi kunye ne-lymph, ukunciphisa uxinzelelo lwe-muscular okanye ukungathandabuzeki, kuthintela inkqubo ye-nervous ngokusebenzisa ukuvuselela okanye ukuguqulwa, nokuphucula ukuphulukiswa kwezicubu. Ezi ziphumo zinokubonelela ngeentlobo zeempilo ezintle kubantu abachaphazelekayo ngenxa yokulimala kunye nemeko, kuquka ezo zibandakanya inkqubo ye-nervous.
Sisikelelekile ukunikela kuwe INkulumbuso yeNkulumbuso ye-El Paso kunye neKlinikhi yokuNyango yokuThintela.
Iinkonzo zethu zikhethekileyo kwaye zijolise ekonzakaleni kunye nenkqubo yokubuyisela kwimeko yesiqheloIindawo zethu zokuzibandakanya ziquka Impilo entle kunye nesondlo, Ubuhlungu obungapheliyo, Umenzakalo owehle kwisiqu, Ukunakekelwa Kwengozi Yesiza, Ukulimala Kwezisebenzi, Ukwenzakala emva, uLow Umqolo obuhlungu, Intlungu, Migraine Unyango, Ukwenzakala kwezemidlalo, Sciatica, Scoliosis, IiDiski zeHerniated ezintsonkothileyo, Fibromyalgia, Ubuhlungu obungapheliyo, ukuphathwa koxinzelelo, kunye nokulimala koluhlu.
Njenge-El Paso's Chiropractic Rehabilitation Clinic kunye neZiko eliHlanganisiweyo lezeMpilo, passionwe sijolise ekunyangeni abaguli emva kokulimala okukhathazayo kunye neempawu zentlungu engapheliyo. Sijolise ekuphuculeni amandla akho ngokuguquguquka, ukushukumiseka kunye neenkqubo zobuchule ezilungiselelwe onke amaqela ubudala kunye nokukhubazeka.
Ukuba unandipha le vidiyo kwaye sincede nganoma iyiphi indlela, nceda uzikhulule rhuma kwaye Ndicebisa us.
Cebisa: UGqirha Alex Jimenez-Ugqirha wezonyango
Amabanga eBanga: www.healthgrades.com/review/3SDJ4
Facebook Clinic Page: www.facebook.com/dralexjimene...
Iphepha leMidlalo ye-Facebook: www.facebook.com/pushasrx/
Ukulimala kwephepha le-Facebook: www.facebook.com/elpasochirop...
Facebook Neuropathy Page: www.facebook.com/ElPasoNeurop...
Yelp: goo.gl/pwY2n2
Iingqungquthela zeeKliniki: www.dralexjimenez.com/categor...
Ulwazi: UGqirha Alex Jimenez Ugqirha wezonyango
Site Clinic: www.dralexjimenez.com
Indawo yokulimala: personalinjurydoctorgroup.com
Indawo yokulimala kwezemidlalo: i-chiropracticscientist.com
Indawo yokuKhusela ngokutsha: elpasobackclinic.com
Inxulumene no: www.linkedin.com/in/dralexjim...
Pinterest: www.pinterest.com/dralexjimenez/
Twitter: twitter.com/dralexjimenez
Twitter: twitter.com/crossfitdoctor
Cebisa: I-PUSH-njengo-Rx
Iziko lo ku hlaziya: www.pushasrx.com
facebook: www.facebook.com/PUSHftinessa...
I-PUSH-njengo-Rx: www.push4fitness.com/team/
by UGqr Alex Jimenez | Iingxelo zeNtsholongwane yezonyango, ukuphulula umzimba womntu ngobunono, Ubungqina, yokuzonwabisa
Ukunyanga kwamayeza: UDamaris Formman ngugqirha olungisa umzimba kwikliniki kaGqirha Alex Jimenez. Njengomsebenzi, uDamaris uyibonile inkqubo yokubuyisela kwimeko yesiqhelo kunye nokuphuculwa okumangalisayo kwabaguli abaninzi abafumana ukhathalelo lwe-chiropractic kunye noGqr. Alex Jimenez. UDamaris Formman uyayiqonda indlela ngeendlela zonyango ze-chiropractic, ezifana ukuxilisa unyango, inokunceda izigulana ezinemicimbi eyahlukeneyo yezempilo, kubandakanya i-sciatica, iintlungu ezisezantsi ngasemva, iintlungu zentamo kunye nehlombe lehlombe, phakathi kwabanye. UDamaris uchaza indlela isiguli ngasinye esanyanyekelwa ngononophelo nguGqirha Alex Jimenez kwaye wongeza ukuba ukwakha ubuhlobo kunye nomguli ngexesha lonyango kubalulekile kwindlela yokunyanga isigulana.
Ulwaphulo lwe-Massage unyango lwe-Chiropractic Care
Ulwaphulo lwe-Massage luboniswa ngokuchanekileyo njengokusetyenziswa kweethambo ezinotsholongwane zomzimba ngenjongo yokubuyisela impilo yezo zicubu. Ulwaphulo lwe-massage luquka iindlela zobugcisa ezibandakanya ukunyanzeliswa okanye ukunyanzelisa, kunye / okanye ukubangela ukunyakaza okanye kumzimba. Ukukholisa ngokuqhelekileyo kukholelwa ukuba kuthintela ukusasazwa kwegazi kunye nokuhamba kwegazi kunye ne-lymph, ukunciphisa uxinzelelo lwe-muscular okanye ukungathandabuzeki, kuthintela inkqubo ye-nervous ngokusebenzisa ukuvuselela okanye ukuguqulwa, nokuphucula ukuphulukiswa kwezicubu. Le miphumo inokubonelela ngezibonelelo ezahlukeneyo zezempilo kubantu abachaphazelekayo ngenxa yokulimala kunye nemeko, kuquka abo bachaphazela inkqubo ye-nervous, phakathi kwabanye.
Ukuba unandipha le vidiyo kunye / okanye sincede nganoma iyiphi indlela sicela ukhululeke rhuma kwaye sabelane nathi.
Ndiyabulela & Thixo Usikelele.
UDkt Alex Jimenez DC, i-CCST
Facebook Clinic Page: www.facebook.com/dralexjimenez/
Iphepha leMidlalo ye-Facebook: www.facebook.com/pushasrx/
Ukulimala kwephepha le-Facebook: www.facebook.com/elpasochiropractor/
Facebook Neuropathy Page: www.facebook.com/ElPasoNeuropathyCenter/
Ikhasi leZiko loBuFikelelo: www.facebook.com/PUSHftinessathletictraining/
I-Yelp: I-El Paso yoLungiso lweZiko: goo.gl/pwY2n2
Yelp: I-El Paso Iziko leZiklinikhi: Unyango: goo.gl/r2QPuZ
Iingqinisiso zeZliniki: www.dralexjimenez.com/category/testimonies/
iiNkcukacha:
LinkedIn: www.linkedin.com/in/dralexjimenez
Site Clinic: www.dralexjimenez.com
Indawo yokulimala: personalinjurydoctorgroup.com
Indawo yokulimala kwezemidlalo: i-chiropracticscientist.com
Indawo yokuKhusela ngokutsha: elpasobackclinic.com
Iziko lo ku hlaziya: www.pushasrx.com
Ukuqina kunye nesondlo: www.push4fitness.com/team/
Pinterest: www.pinterest.com/dralexjimenez/
Twitter: twitter.com/dralexjimenez
Twitter: twitter.com/crossfitdoctor
Ikliniki yeChiropractic eyongezelelweyo: Ulwaphulo lokuLawula uxinzelelo
by UGqr Alex Jimenez | Fibromyalgia, Fibromyalgia, ukuphulula umzimba womntu ngobunono, ukuphulula umzimba womntu ngobunono, Unyango
Olunye lweempawu eziphambili ze-fibromyalgia kukuziva ubambe kakhulu, ngenxa yoko kuyaqondakala ukuba abanye abantu abane-fibromyalgia bayakuphepha ukufumana ukuphululwa. Nangona kunjalo, baphoswa yinto enkulu.
Ukunyangwa kwama-massage kunokubonakala ngathi kuyindlela eyahlukileyo yokuthabatha intlungu ye-fibromyalgia, kodwa umlinganiselo ochanekileyo wokunyanzeliswa nokunyanzelisa unokwenene okuninzi kwimisipha yakho kunye nezicubu. Enyanisweni, ukusilalisa kuyimvelo epheleleyo ukulungisa i-fibromyalgia. Ukuxoxwa kwemithi kuyakuvuselela ukuhamba kwegazi, ukuphelisa inkunkuma yendalo kunye nokwandisa imicu ye-muscle. Unyango olulungileyo lwe-fibromyalgia unyango luya kusebenza kwimida yeimeko zakho ukukhulula iipokethi zokuxhatshazwa, kwaye uphucule impilo yakho kunye nomgangatho wobomi.
Ukhuthazwe unyango lwe-Fibromyalgia Massage
Kukho iintlobo ezininzi unyango lokusasaza, kwaye isitayela esifanelekileyo senhlungu yakho ye-fibromyalgia iya kuhlonipha ubuhlungu bakho bemisipha kunye nemiba ethile yentlungu. Qinisekisa ngalawa macebo okubhunga amancedo amaninzi okuphilisa:
- Ubuchwepheshe bokusilalisa eSweden. Obu buchule bokuphumla busebenzisa izandla, iingalo okanye iindlela zoomatshini ukusebenzisa ngobunono izihlunu ezomeleleyo ukunciphisa uxinzelelo olumi ixesha elide.
- Ukukhutshwa kwamanzi. Ukugxininisa kwiisisi ezixhumeneyo ezibizwa ngokuthi i-fascia, le nkqubo ijolise ukukhulula uxinzelelo apho izicubu zidibanisa namathambo. Imisipha iya kuphumla kwaye ikhulise, ishiye indawo enkulu ukuba izitho zande.
- Reflexology. Indlela ekhuselekileyo neyinyameko ekhuthaza iziganeko ezandleni nasezinyaweni ezikholelwa ukuba zidibene kwizitho ezahlukeneyo kunye nezicubu. Oku kunokukunceda ukuphucula ezinye iinkalo eza kuba nzima ukukhuthaza ngokuthe ngqo.
- I-Cranial-sacral therapy (CST). Ukusebenzisa uxinzelelo oluncinci kwiindawo ezicwangcisiweyo kwisiseko sekhayi kunye kunye nobude bomgudu, i-CST therapist ingafumanisa ukuphazamiseka ekuphumeni komlambo wamagqabi, kunye nokuphucula umlinganiselo kunye nomsebenzi weendawo zonke zomsila.
Iimfesane zokuPhepha
Iindidi zokuthambisa ezingaphandle kombuzo ukuba awuthandi ukubamba ngenxa yovakalelo zibandakanya:
Unyango lwe-massage waseThai. Ikubeka kwiimeko ezihlukeneyo kwixa elipheleleyo.
I-Reflexology unyango lokunyusela amanyawo. Icinezela kwiinkalo ze-reflexology ezihlala zibuhlungu.
Barefoot unyango lokusasaza. I-massage therapist iyahamba emhlane emva kokuba ibambe iqhosha lokuxhaswa elixhaswe kwiloli.
Rolfing / ukuhlanganiswa kwesakhiwo. Uyakuva ukubethwa nale.
Ngaphambi kokuba uqhube nayiphi na i-fibromyalgia massage, qiniseka ukuba udibanise neengcali zonyango oye wafumanisa kakuhle imeko yakho kwaye ngubani ekucebise ukuba ulandele naziphi na ezi zikhankanywe apha ngasentla. Ukuthintela ukunyuka okuthe naluphi na uhlobo lweempawu lungcono ukukhuthaza impilo enempilweni nokuphucula iimpawu ezipheleleyo.
Uxhaswe nge Scoop.it ukusuka: UDkt Alex Jimenez
Nangona i-fibromyalgia sele yaziwa ngokuba ibangela iimpawu zentlungu engapheliyo, abaninzi abantu abanesimo banqanda ukuhlambalalisa okanye ezinye iindlela zokunyanga okufanayo ukukhusela iimpawu zabo. Nangona kunjalo, unyango lwe-massage olwenziwa ngumqeqeshi ojongene nokunakekelwa kwempilo aluzuzanga kuphela luncedo, lunokunceda ukunciphisa nokulawula intlungu ebangelwa yi-fibromyalgia.
Ngolunye ulwazi, nceda ukhululeke ukucela uDkt Jimenez okanye uqhagamshelane nathi 915-850-0900 .
