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Ubungqina beklinikhi yangasemva. I-Chiropractor, uDkt Alex Jimenez ujonge kwiziphumo zezifundo ezahlukeneyo. Ezi zibubungqina bezigulane ezahlukahlukeneyo ezivumelayo kunye neemeko / ukuphazamiseka kwazo ukuba zifundwe, zihlalutywe, kwaye ekugqibeleni zilungiswe ngokusetyenziswa kwe-chiropractic. Idatha ihlanganiswe ukuze kufundiswe ngokuzisa ulwazi kunye nokuqonda kwabo banokungathandabuzeki malunga neyeza le-chiropractic.

Ububungqina besigulane buchaza uDkt Jimenez inkqubo yesinyathelo-nge-nyathelo yento engena kwi-a inkqubo yonyango ye-chiropractic / rehabilitation. Ukuba uvakalelwa kukuba umntu ufuna olunye unyango, uya kumthumela loo mntu kwikliniki efanelekileyo okanye kugqirha osifaneleyo eso sigulo. UDkt Jimenez uye wabambisana noogqirha abaphezulu, iingcali zeklinikhi, abaphandi bezonyango, kunye nababoneleli bokuvuselela i-premiere ukuzisa u-El Paso unyango oluphezulu lweklinikhi.

Ezi zonyango zijolise kwizinto ezisebenzela umntu. Iiklinikhi zoNyango kunye neKliniki yeChiropractic ikwazama ukukhuthaza ukomelela kunye nokwenza ngcono umzimba ngeendlela eziphandiweyo kunye neenkqubo zempilo. Ezi nkqubo zezendalo kwaye zisebenzisa amandla omzimba okuphumeza iinjongo zokuphucula, kunokwazisa imichiza eyingozi, ukutshintshwa kwehomoni ephikisanayo, utyando, okanye amayeza okukhobokisa. Ngeempendulo kuyo nayiphi na imibuzo onokuba nayo nceda ufowunele uDkt Jimenez kwi-915-850-0900


Ukunyanga iiSndromes zeSpecial & Complex zeSciatica | El Paso, Tx (2020)

Ugqirha Alex Jimenez, ugqirha we-El Paso, TX, uKenna Vaughn, uTrideide Torres, uAlexander Jimenez, kunye no-Astrid Ornelas, baxoxa ngendlela ukhathalelo lwe-chiropractic olunokuthi ekugqibeleni luncede ngayo ukunyanga iintlungu ze-sciatica okanye ze-nerve yengqondo. Isona nerve sesona sifo sikhulu nesona sikhulu kakhulu emzimbeni womntu. Ibaleka isuka kumqolo ongezantsi, ezantsi iinyawo nasezinkalweni, nasemilenzeni, emadolweni nasezinyaweni. I-Sciatica inokubangelwa yimiba eyahlukeneyo yezempilo ekhokelela kukunyanzeliswa okanye ukuphazamiseka kwentliziyo yengqondo. UGqr. Alex Jimenez, uKenna Vaughn, uTruide Torres, uAlexander Jimenez, kunye no-Astrid Ornelas baxoxa nge-sciatica okanye iintlungu zenzululwazi ye-nerve kwiinkcukacha ezithe kratya ukuze ekugqibeleni bancede ukufundisa abaguli kwiimpawu zabo. Ukutya kunye nokutshintshwa kwendlela yokuphila, kubandakanya nezondlo kunye nokuzivocavoca okanye umthambo, kunokuba luncedo kwizigulana ezinentlungu yenzululwazi yenzululwazi. Ngapha koko, iintlungu ze-sciatica okanye zenzululwazi ye-nerve ingqokelela yeempawu kunokuba kukulimala okukodwa okanye imeko ephantsi. Ugqirha Alex Jimenez, Kenna Vaughn, Truide Torres, Alexander Jimenez, kunye no-Astrid Ornelas bayayigqiba le podcast ngokuchaza indlela abanokuthi bancede ngayo izigulana zifezekise impilo yonke kunye nokuba sempilweni. -Podcast Insight

Ukuba uyonwabile le vidiyo kwaye / okanye sikuncede nangayiphi na indlela
Nceda uzive ukhululekile ukusirhola kunye nokwabelana nathi.

Ndiyabulela & Thixo Usikelele.
UGqirha Alex Jimenez RN, DC, MSACP, CCST

Bhalisa: bit.ly/drjyt

Facebook Clinic Page: www.facebook.com/dralexjimenez/
Iphepha leMidlalo ye-Facebook: www.facebook.com/pushasrx/
Ukulimala kwephepha le-Facebook: www.facebook.com/elpasochiropractor/
Facebook Neuropathy Page: www.facebook.com/ElPasoNeuropathyCenter/
Ikhasi leZiko loBuFikelelo: www.facebook.com/PUSHftinessathletictraining/

I-Yelp: I-El Paso yoLungiso lweZiko: goo.gl/pwY2n2
Yelp: I-El Paso Iziko leZiklinikhi: Unyango: goo.gl/r2QPuZ

Iingqungquthela zeeKliniki: www.dralexjimenez.com/category/testimonies/

iiNkcukacha:
Site Clinic: www.dralexjimenez.com
Indawo yokulimala: personalinjurydoctorgroup.com
Indawo yokulimala kwezemidlalo: i-chiropracticscientist.com
Indawo yokuKhusela ngokutsha: elpasobackclinic.com
Iziko lo ku hlaziya: www.pushasrx.com
Unyango olusebenzayo: Wellnessdoctorrx.com
Ukuqina kunye nesondlo: www.push4fitness.com/team/

Twitter: twitter.com/dralexjimenez
Twitter: twitter.com/crossfitdoctor

Yintoni eyenziwa ziiChiropractors kwaye kutheni bezenza | El Paso, Tx (2020)

UGqr. Alex Jimenez, ugqirha we-El Paso, TX, Kenna Vaughn, uTruide Torres, kunye no-Astrid Ornelas baxoxa ngento abayenzayo nesizathu sokuba bayenze. Ukhathalelo lwe-Chiropractic luyindlela ekhuselekileyo nefanelekileyo, yokhetho olunolunye olugxile ekuxilongeni, kunyango, nasekuthinteleni imiba eyahlukeneyo yezempilo enxulumene nenkqubo yemisipha kunye nethambo, kubandakanya nentlungu yentamo, iintlungu zangasemva, iintlungu ezisezantsi ezingemva, kunye ne-sciatica, phakathi eminye imiba yezempilo ngaphakathi komgangatho wokukhathalela i-chiropractic. Ugqirha Alex Jimenez usebenzisa uhlengahlengiso lomgogodla kunye nokusetyenziswa kwemanywali, phakathi kwezinye iindlela ezaziwayo zonyango lwe-chiropractic kunye neendlela zokunceda ekunikezeleni isiqabu seentlungu kunye nokukhuthaza impilo yonke kunye nokuphila kakuhle. Ugqirha Alex Jimenez, uKenna Vaughn, uTruide Torres, kunye no-Astrid Ornelas baxoxa ngendlela abaguli, ukusuka kukhathalelo lwe-chiropractic ukuya kubafundisa ngokutya kunye neenguqu zendlela yokuphila, ukunceda abaguli ukuba bafezekise iinjongo zabo zesondlo kunye nomzimba. NgokukaGqr. Alex Jimenez, uKenna Vaughn, iTruide Torres, kunye neAstrid Ornelas, ukhathalelo lwe-chiropractic kunye nonyango olusebenzayo ziindlela zonyango ezinokuxhasa ngokwemvelo impilo-ntle. -Podcast Insight

Ukuba uyonwabile le vidiyo kwaye / okanye sikuncede nangayiphi na indlela
Nceda uzive ukhululekile ukusirhola kunye nokwabelana nathi.

Ndiyabulela & Thixo Usikelele.
UGqirha Alex Jimenez RN, DC, MSACP, CCST

Bhalisa: bit.ly/drjyt

Facebook Clinic Page: www.facebook.com/dralexjimenez/
Iphepha leMidlalo ye-Facebook: www.facebook.com/pushasrx/
Ukulimala kwephepha le-Facebook: www.facebook.com/elpasochiropractor/
Facebook Neuropathy Page: www.facebook.com/ElPasoNeuropathyCenter/
Ikhasi leZiko loBuFikelelo: www.facebook.com/PUSHftinessathletictraining/

I-Yelp: I-El Paso yoLungiso lweZiko: goo.gl/pwY2n2
Yelp: I-El Paso Iziko leZiklinikhi: Unyango: goo.gl/r2QPuZ

Iingqungquthela zeeKliniki: www.dralexjimenez.com/category/testimonies/

iiNkcukacha:
Site Clinic: www.dralexjimenez.com
Indawo yokulimala: personalinjurydoctorgroup.com
Indawo yokulimala kwezemidlalo: i-chiropracticscientist.com
Indawo yokuKhusela ngokutsha: elpasobackclinic.com
Iziko lo ku hlaziya: www.pushasrx.com
Unyango olusebenzayo: Wellnessdoctorrx.com
Ukuqina kunye nesondlo: www.push4fitness.com/team/

Twitter: twitter.com/dralexjimenez
Twitter: twitter.com/crossfitdoctor

I-Basal Metabolic Rate BMI kunye ne-BIA nguGqirha Alex Jimenez Chiropractor | El Paso, Tx (2020)

Ugqirha Alex Jimenez, ugqirha we-El Paso, TX, uxoxa nge-BIA, BMI kunye ne-basal rate metabolic staff. UGqr Alex Jimenez, umqeqeshi wezempilo uKenna Vaughn, i-Astrid Ornelas, iTruide Torres, kunye ne-biochemist uAlexander Isaya Jimenez bonke bathabatha inxaxheba kwingxoxo yetafile ye-podcast malunga nokubaluleka kokulinganisa i-BMI, i-BIA, kunye ne-basal metabolic rate. I-BMI okanye isalathiso sobunzima bomzimba sisetyenziswa rhoqo ukumisela ubunzima bomntu ngamnye ngokobude bawo. Iingcali kwezempilo zihlala zisebenzisa i-BMI, nangona kunjalo, i-BMI isenokungachaneki kwiimbaleki kuba imizimba yazo ngokomphakamo wayo inokubonakalisa ukuba banomzimba ogqithisileyo okanye ukutyeba kakhulu kusetyenziswa i-BMI. I-BIA sisixhobo esikhethiweyo sohlalutyo esisetyenziselwa ukumisela ubunzima bombaleki ngokwebanga labo. Ukuthoba umzimba kunye nokukhuluphala yinto eyaziwayo yomngcipheko enokunyusa umngcipheko we-metabolic syndrome, phakathi kweminye imicimbi yezempilo, kubandakanya isifo seswekile, ukubetha, kunye nesifo sentliziyo. Ugqirha Alex Jimenez, umqeqeshi wezempilo u-Kenna Vaughn, i-Astrid Ornelas, iTruide Torres, kunye ne-biochemist u-Alexander Isaiah Jimenez ekugqibeleni baxoxa ngokubhekele phaya malunga nendlela yokumisela i-BIA, BMI, kunye ne-basal metabolic rate enokunceda ukukhuthaza impilo yonke kunye nokuba sempilweni kunye nokuxhasa ubunzima ilahleko kuluntu ngokubanzi nakwiimbaleki ngokufanayo. -Podcast Insight

Ukuba uyonwabile le vidiyo kwaye / okanye sikuncede nangayiphi na indlela
nceda ukhululeke ukubhalisa kunye nokwabelana nathi.

Ndiyabulela & Thixo Usikelele.
UGqirha Alex Jimenez RN, DC, MSACP, CCST

Bhalisa: bit.ly/drjyt

Facebook Clinic Page: www.facebook.com/dralexjimenez/
Iphepha leMidlalo ye-Facebook: www.facebook.com/pushasrx/
Ukulimala kwephepha le-Facebook: www.facebook.com/elpasochiropractor/
Facebook Neuropathy Page: www.facebook.com/ElPasoNeuropathyCenter/
Ikhasi leZiko loBuFikelelo: www.facebook.com/PUSHftinessathletictraining/

I-Yelp: I-El Paso yoLungiso lweZiko: goo.gl/pwY2n2
Yelp: I-El Paso Iziko leZiklinikhi: Unyango: goo.gl/r2QPuZ

Iingqungquthela zeeKliniki: www.dralexjimenez.com/category/testimonies/

iiNkcukacha:
Site Clinic: www.dralexjimenez.com
Indawo yokulimala: personalinjurydoctorgroup.com
Indawo yokulimala kwezemidlalo: i-chiropracticscientist.com
Indawo yokuKhusela ngokutsha: elpasobackclinic.com
Iziko lo ku hlaziya: www.pushasrx.com
Unyango olusebenzayo: Wellnessdoctorrx.com
Ukuqina kunye nesondlo: www.push4fitness.com/team/

Twitter: twitter.com/dralexjimenez
Twitter: twitter.com/crossfitdoctor

Ogqirha ngengozi ezenzekelayo kunye noNyango lweChiropractor | El Paso, Tx (2020)

Ugqirha Alex Jimenez, ugqirha we-El Paso, TX, noGqr. Mario Ruja, ugqirha we-El Paso, TX, baxoxa ngendlela ukhathalelo lwe-chiropractic olunokunceda ngayo ekulimaleni komntu, ngakumbi kwiingozi zemoto. Ukwenzakala kwakho kunokubandakanya ukwenzakala emsebenzini kunye nokulimala kokuwa kunye nokuwa. Ingozi ezenzekelayo zinokubangela ukwenzakala okuhlukeneyo kunye neemeko eziphantsi, kubandakanya iintlungu zentamo, i-whiplash, iintlungu zangasemva, iintlungu ezisezantsi ezingemva, kunye ne-sciatica. Ukulimala kwezemidlalo kunokubangela imiba eyahlukeneyo yezempilo. Ukhathalelo lweChiropractic luyindlela ekhuselekileyo nenempumelelo yokhetho egxile ekuchongeni, kunyango, nasekuthinteleni imiba yezempilo enxulumene nenkqubo yemisipha. UGqr. Alex Jimenez kunye noGqr. Mario Ruja baxoxa malunga nendlela uhlengahlengiso lomgogodla kunye nokusetyenziswa kwemanyuwali kusetyenziswa ngayo ukunyanga iintlungu zentamo kunye nentlungu yomqolo ehambelana nokulimala komntu. Isiphazamiso esayanyaniswa ne-Whiplash zezona ntlobo ziqhelekileyo zemicimbi yezempilo emva kwengozi yemoto. Ukunyamekelwa kweChiropractic kunokubuyisela ngononophelo ulungelelwaniso loqobo lomqolo, ukunyanga iintlungu zentamo kunye ne-whiplash ebangelwa kukulimala komntu, ngakumbi ingozi yemoto. Ugqirha Alex Jimenez, ugqirha we-El Paso, TX, noGqr. Mario Ruja, ugqirha we-El Paso, u-TX uyaqhubeka nokuxoxa malunga nokuba kubaluleke kangakanani kubantu abaye babandakanyeka kwengozi yemoto bafuna ukhathalelo lwe-chiropractic ukunyanga izicubu ezithambileyo ukulimala kunokubangela iintlungu zentamo kunye nentloko. -Podcast Insight

Ukuba uyonwabile le vidiyo kwaye / okanye sikuncede nangayiphi na indlela
Nceda uzive ukhululekile ukusirhola kunye nokwabelana nathi.

Ndiyabulela & Thixo Usikelele.
UGqirha Alex Jimenez RN, DC, MSACP, CCST

Bhalisa: bit.ly/drjyt

Facebook Clinic Page: www.facebook.com/dralexjimenez/
Iphepha leMidlalo ye-Facebook: www.facebook.com/pushasrx/
Ukulimala kwephepha le-Facebook: www.facebook.com/elpasochiropractor/
Facebook Neuropathy Page: www.facebook.com/ElPasoNeuropathyCenter/
Ikhasi leZiko loBuFikelelo: www.facebook.com/PUSHftinessathletictraining/

I-Yelp: I-El Paso yoLungiso lweZiko: goo.gl/pwY2n2
Yelp: I-El Paso Iziko leZiklinikhi: Unyango: goo.gl/r2QPuZ

Iingqungquthela zeeKliniki: www.dralexjimenez.com/category/testimonies/

iiNkcukacha:
Site Clinic: www.dralexjimenez.com
Indawo yokulimala: personalinjurydoctorgroup.com
Indawo yokulimala kwezemidlalo: i-chiropracticscientist.com
Indawo yokuKhusela ngokutsha: elpasobackclinic.com
Iziko lo ku hlaziya: www.pushasrx.com
Unyango olusebenzayo: Wellnessdoctorrx.com
Ukuqina kunye nesondlo: www.push4fitness.com/team/

Twitter: twitter.com/dralexjimenez
Twitter: twitter.com/crossfitdoctor

Amanqaku amathathu oKulahleka kobunzima @ iZiko lokuQinisekiswa kwePUS | El Paso, Tx (2020)

Kwinqaku elilandelayo levidiyo ye-podcast, uDkt Alex Jimenez, i-chiropractor e-El Paso, TX, kunye noDaniel (Danny) Alvarado, umnini wePUSH Fitness Centre e-El Paso, TX, baxoxe ngeengongoma ezintathu zokulahlekelwa kwesisindo. Ubunzima obugqithisileyo kunye nokutyeba kunxulunyaniswa nesifo se-metabolic syndrome kunye neminye imiba yezempilo eyahlukeneyo. I-Metabolic syndrome yiqela lemingcipheko enokuthi ekugqibeleni ikhulise umngcipheko wokuphuhlisa isifo seswekile, i-stroke, kunye nesifo sikashukela, phakathi kwezinye iingxaki. UDkt Alex Jimenez kunye noDaniel Alvarado baxubusha indlela ukulahleka kwesisindo kunokuba yindlela ekhuselekileyo nesebenzayo yokuphucula i-metabolic syndrome kunye nempilo yonke kunye nokuphila kakuhle. Ukunciphisa okanye ukuphelisa ukusetyenziswa kweswekile kunye ne-carbohydrate, ukwandisa ukusetyenziswa kweeprotheyini, "amafutha" alungileyo, kunye nemifuno, kunye nokuzibandakanya kunye nokuthatha inxaxheba kwimithambo kunye nokuzivocavoca kunokuncedisa ekugqibeleni ukulahlekelwa kwesisindo sokuphucula i-metabolic syndrome kunye neminye imiba yezempilo. . Ngaphezu koko, uDkt Alex Jimenez kunye noDaniel Alvarado baxubusha indlela abanokunceda ngayo abantu abanobunzima obunzima kunye nokukhuluphala bafezekise iinjongo zabo zokunciphisa umzimba ngokubakhuthaza nokubakhuthaza kuzo zonke iindlela zendlela. Ukuncipha kobunzima kubalulekile kubantu abane-metabolic syndrome ukufezekisa impilo kunye nokuba sempilweni iyonke. � Ukuqonda kwePodcast

Ukuba uyonwabile le vidiyo kwaye / okanye sikuncede nangayiphi na indlela
Nceda uzive ukhululekile ukusirhola kunye nokwabelana nathi.

Ndiyabulela & Thixo Usikelele.
UDaniel Alvarado kunye noGqirha Alex Jimenez

Bhalisa: bit.ly/drjyt

Ikhasi leZiko loBuFikelelo: www.facebook.com/PUSHftinessathletictraining/

I-Yelp: I-El Paso yoLungiso lweZiko: goo.gl/pwY2n2
Yelp: I-El Paso Iziko leZiklinikhi: Unyango: goo.gl/r2QPuZ

Iingqungquthela zeeKliniki: www.dralexjimenez.com/category/testimonies/

iiNkcukacha:
Site Clinic: www.dralexjimenez.com
Ukuqina kunye nesondlo: www.push4fitness.com/team/

Isifo seMetabolic | El Paso, Tx (2020)

I-Metabolic syndrome yiqela lemingcipheko enokuthi ekugqibeleni ikhulise umngcipheko wokuphuhlisa imiba eyahlukeneyo yempilo, kuquka nesifo senhliziyo, isifo sohlangothi, kunye nesifo sikashukela, phakathi kwezinye iingxaki. Ukutyeba okuphakathi, uxinzelelo lwegazi oluphezulu, iswekile yegazi ephezulu, i-triglycerides ephezulu, kunye ne-HDL ephantsi okanye amanqanaba e-cholesterol enhle yizinto ezi-5 ezinobungozi ezinxulumene nesifo se-metabolic syndrome. Ukuba nezinto ezithathu kwezintlanu zomngcipheko zinokucebisa ubukho be-metabolic syndrome. UDkt Alex Jimenez, u-Alexander Jimenez, uTruide Torres, uKenna Vaughn, kunye no-Astrid Ornelas bachaza izinto ezinobungozi ze-5 ezinxulumene nesifo se-metabolic syndrome, ngokubanzi, njengoko bacebisa ukutya kunye neengcebiso zokuguqulwa kwendlela yokuphila kunye nezikhokelo, ezifana nokutya kwe-ketogenic okanye i-keto. ukutya, kunye nokubonisa iindlela ze-biochemical kunye neekhemikhali umzimba ohamba ngazo ngexesha le-ketosis ukunceda abantu abane-metabolic syndrome baphucule impilo yabo yonke kunye nokuphila kakuhle. Ukususela ekutyeni amafutha amnandi kunye nokuhlala u-hydrated ukuze usebenzise umzimba kunye nokulala okungcono, uDkt Alex Jimenez, Alexander Jimenez, Truide Torres, Kenna Vaughn, kunye no-Astrid Ornelas baxoxa ngendlela yokutya kunye nokuguqulwa kwendlela yokuphila, njengokutya kwe-ketogenic okanye ukutya kwe-keto, kunokunceda ukuphucula ukutya kunye nokuguqulwa kwendlela yokuphila. Imiba ye-5 yengozi ehambelana nesifo se-metabolic ukuthintela umngcipheko wokuphuhlisa imiba eyahlukeneyo yezempilo, kubandakanya nesifo senhliziyo, isifo sohlangothi, kunye nesifo sikashukela. � Ukuqonda kwePodcast

Ukuba uyonwabile le vidiyo kwaye / okanye sikuncede nangayiphi na indlela
Nceda uzive ukhululekile ukusirhola kunye nokwabelana nathi.

Ndiyabulela & Thixo Usikelele.
UGqirha Alex Jimenez RN, DC, MSACP, CCST

Bhalisa: bit.ly/drjyt

Facebook Clinic Page: www.facebook.com/dralexjimenez/
Iphepha leMidlalo ye-Facebook: www.facebook.com/pushasrx/
Ukulimala kwephepha le-Facebook: www.facebook.com/elpasochiropractor/
Facebook Neuropathy Page: www.facebook.com/ElPasoNeuropathyCenter/
Ikhasi leZiko loBuFikelelo: www.facebook.com/PUSHftinessathletictraining/

I-Yelp: I-El Paso yoLungiso lweZiko: goo.gl/pwY2n2
Yelp: I-El Paso Iziko leZiklinikhi: Unyango: goo.gl/r2QPuZ

Iingqungquthela zeeKliniki: www.dralexjimenez.com/category/testimonies/

iiNkcukacha:
Site Clinic: www.dralexjimenez.com
Indawo yokulimala: personalinjurydoctorgroup.com
Indawo yokulimala kwezemidlalo: i-chiropracticscientist.com
Indawo yokuKhusela ngokutsha: elpasobackclinic.com
Iziko lo ku hlaziya: www.pushasrx.com
Unyango olusebenzayo: Wellnessdoctorrx.com
Ukuqina kunye nesondlo: www.push4fitness.com/team/

Twitter: twitter.com/dralexjimenez
Twitter: twitter.com/crossfitdoctor

I-PUSH Fitness Podcast 001: eyintoni kwaye kutheni silapha | El Paso, Tx (2020)

Wonke umntu une-backstory. Akulula. Sifike ku-PUSH Hard. AYIKHONA lula… uGqr. U-Alex Jimenez, ugqirha we-El Paso, TX, uthetha noDaniel (Danny) Alvarado, ongumnikazi weZiko lokuzilolonga lePUSH malunga nokubaluleka kwesondlo, ukutya kunye nokuqina. Uxinzelelo yimpendulo yendalo yomzimba kuyo nayiphi na impendulo yasemzimbeni, engqondweni, nangokweemvakalelo. Nangona uxinzelelo oluninzi lunokuba yingozi, ukufumana inani elifanelekileyo loxinzelelo kubalulekile ukuze usinde. UGqirha Alex Jimenez kunye noDaniel Alvarado baxoxa ngendlela uxinzelelo olusisiseko olusisiseko sokuphefumlelwa kunye nokukhuthaza. IZiko lokuQinisekiswa kwe-PUSH laqala ukwenziwa nguDanny ukunceda abantu ukuba bafezekise iinjongo zabo zezempilo kunye neempilo. Ukuzibhokoxa kunye nokutyhalela phambili usiya kwinjongo yakho kubalulekile kumntu ngamnye. UDanny uxoxa ngendlela akhetha ukukhuthaza kunye nokukholelwa kwiimbaleki zakhe ukubanceda babe ngoyena mntu banokubakho. Isondlo, ukutya kunye nokuqina komzimba kunokunceda ukukhusela imiba eyahlukeneyo yezempilo, kubandakanya isifo se-metabolic, isifo seswekile, ukubetha, kunye nesifo sentliziyo. Ugqirha Alex Jimenez, ugqirha we-El Paso, TX, kunye noDaniel (Danny) Alvarado babonisa indlela uxinzelelo, ukhuthazo kunye nenkuthazo ebantwini yokuxhasa umsebenzi onzima kunye "nokuqina" okunyanzelekileyo abazidingayo ukuze baphuculwe, bafezekise iinjongo zabo, kunye nokuphucula impilo yonke kunye nokuphila kakuhle. -Podcast Insight

Ukuba uyonwabile le vidiyo kwaye / okanye sikuncede nangayiphi na indlela
nceda ukhululeke ukubhalisa kunye nokwabelana nathi.

Ndiyabulela & Thixo Usikelele.
Daniel Alvarado
UDkt Alex Jimenez

Ikhasi leZiko loBuFikelelo: www.facebook.com/PUSHftinessathletictraining/

Ukuqina kunye nesondlo: www.push4fitness.com/team/