I-Basal Metabolic Index (BMI)
I-Basal Clinic Index (i-BMI) i-Functional Medicine kunye neQela leFitness. I-BMI okanye iSalathiso soMzimba woMzimba ngumlinganiselo wamanani othelekisa ubude kunye nobunzima bomntu ukumisela ukwakheka komzimba kunye namafutha. Ukuba ukuhlelwa kwe-BMI kungaphaya kwesiqhelo, kuthathwa njengomngcipheko okhulayo wesifo senhliziyo. Nangona i-BMI ingalinganisi amanqatha omzimba ngokuthe ngqo, isebenzisa ubunzima kunye nobude ukuze ibone ukuba umntu uhlelwa njengobunzima obungaphantsi, ubunzima obuqhelekileyo, ubunzima okanye ukutyeba.
I-BMI ithatyathwa ngokuhlula ubunzima bakho kwiipounds ngamanqaku okuphakama kwakho ngo-intshi, kwaye wanda nge703. I-equation ibonakala kanje: BMI = (ubunzima / ubude x ubude) 703.
Umzekelo, ukuba umntu 125 phawundi kunye 5 iinyawo 4 intshi, ngoko BMI = (125 / 64 x 64) x 703 = 21.4. Le BMI ibeka umntu kuluhlu lobunzima obuqhelekileyo.
Lo mlinganiselo unxulumana ngokuphakathi kakuhle neminye imilinganiselo yamafutha omzimba, njengemilinganiselo yesikhumba kunye nobunzima obungaphantsi kwamanzi. Oku kuhambelana namaZiko oLawulo lweSifo kunye noThintelo.
by UGqr Alex Jimenez | Iingqino, I-Basal Metabolic Index (BMI), Chiropractic, News Chiropractic, Ubuhlungu obungapheliyo, Iingxelo zeNtlampembelelo, Ukulimala koluhlu, I-El Paso Chiropractic News, ukuphila qete, LweMpilo, Series Series Medicine Series, impilo, Ukuqeqeshwa Kwezempilo, Iindaba zezeMpilo El Paso, Medicine Holistic, Physiology yabantu, Udidi lweMithi, Umzimba Wengqondo noMoya, Ukuhamba kunye nokuguquguquka, isondlo, Ukubuyiswa komzimba, Amandla kunye nokomelela, ulungiso, Ucoceko loMgcini, Uncedo Lwezityalo, Ubungqina, yokuzonwabisa, Ukuphila
I-PODCAST: UDkt Alex Jimenez, i-chiropractor e-El Paso, TX, kunye no-Victoria Hahn baxoxa ngokutya okukhawulezayo kunye neprogram yeProLon Fasting Mimicking Diet eyenziwe nguDkt Valter D. Longo. I-ProLon Fasting Mimicking Diet yi-fat-fat, low-calorie intermittent fasting diet inokukhuthaza ukulahleka kwamafutha kunye nokunciphisa iswekile yegazi, ukuvuvukala, kunye ne-cholesterol, efana nezinye iindlela zokuzila ukutya. UValter D. Longo yi-biogerontologist yase-Italiya yaseMelika kunye nesazi sebhayoloji yeseli eyaziwayo ngezifundo zakhe zophando ngendima yokuzila kunye neejene zokuphendula ngezondlo kukhuseleko lweseli ukuguga kunye nezifo kunye nokuphakamisa ukuba ubomi obude bulawulwa yimfuza efanayo kunye neendlela kwii-eukaryotes ezininzi. . Kuphela zizifundo zophando ezimbalwa eziye zenziwa ukuza kuthi ga ngoku malunga nokutya okulinganisa ukuzila kwaye uphando olungakumbi luyafuneka ukuze kuqinisekiswe iinzuzo zalo. �- Podcast Insight
Ukuba uyonwabile le vidiyo kwaye / okanye sikuncede nangayiphi na indlela
Nceda uzive ukhululekile ukusirhola kunye nokwabelana nathi.
Ndiyabulela & Thixo Usikelele.
UGqirha Alex Jimenez RN, DC, MSACP, CCST
Bhalisa: bit.ly/drjyt
Facebook Clinic Page: www.facebook.com/dralexjimenez/
Iphepha leMidlalo ye-Facebook: www.facebook.com/pushasrx/
Ukulimala kwephepha le-Facebook: www.facebook.com/elpasochiropractor/
Facebook Neuropathy Page: www.facebook.com/ElPasoNeuropathyCenter/
Ikhasi leZiko loBuFikelelo: www.facebook.com/PUSHftinessathletictraining/
I-Yelp: I-El Paso yoLungiso lweZiko: goo.gl/pwY2n2
Yelp: I-El Paso Iziko leZiklinikhi: Unyango: goo.gl/r2QPuZ
Iingqungquthela zeeKliniki: www.dralexjimenez.com/category/testimonies/
iiNkcukacha:
Site Clinic: www.dralexjimenez.com
Indawo yokulimala: personalinjurydoctorgroup.com
Indawo yokulimala kwezemidlalo: i-chiropracticscientist.com
Indawo yokuKhusela ngokutsha: elpasobackclinic.com
Iziko lo ku hlaziya: www.pushasrx.com
Unyango olusebenzayo: Wellnessdoctorrx.com
Ukuqina kunye nesondlo: www.push4fitness.com/team/
Twitter: twitter.com/dralexjimenez
Twitter: twitter.com/crossfitdoctor
by UGqr Alex Jimenez | Iingqino, I-Basal Metabolic Index (BMI), Chiropractic, News Chiropractic, Ubuhlungu obungapheliyo, Iingxelo zeNtlampembelelo, Ukulimala koluhlu, I-El Paso Chiropractic News, ukuphila qete, LweMpilo, Series Series Medicine Series, impilo, Ukuqeqeshwa Kwezempilo, Iindaba zezeMpilo El Paso, Medicine Holistic, Physiology yabantu, Udidi lweMithi, Umzimba Wengqondo noMoya, Ukuhamba kunye nokuguquguquka, isondlo, Ukubuyiswa komzimba, Amandla kunye nokomelela, ulungiso, Ucoceko loMgcini, Uncedo Lwezityalo, Ubungqina, Unyango, yokuzonwabisa, Ukuphila
Iindlela zonyango zokunyanga ukugxila kule vidiyo. Ugqirha Alex Jimenez ubeka ingxoxo yeendlela zendalo zokunyanga iicccade ezosulelayo. Ukwazi ukuba zeziphi izongezo ezifanelekileyo Le yeyona ndlela ikhuselekileyo ephandwe kakuhle.
Ukuba uyonwabile le vidiyo kwaye / okanye sikuncede nangayiphi na indlela
Nceda uzive ukhululekile ukusirhola kunye nokwabelana nathi.
Ndiyabulela & Thixo Usikelele.
UGqirha Alex Jimenez RN, DC, MSACP, CCST
Bhalisa: bit.ly/drjyt
Facebook Clinic Page: www.facebook.com/dralexjimenez/
Iphepha leMidlalo ye-Facebook: www.facebook.com/pushasrx/
Ukulimala kwephepha le-Facebook: www.facebook.com/elpasochiropractor/
Facebook Neuropathy Page: www.facebook.com/ElPasoNeuropathyCenter/
Ikhasi leZiko loBuFikelelo: www.facebook.com/PUSHftinessathletictraining/
I-Yelp: I-El Paso yoLungiso lweZiko: goo.gl/pwY2n2
Yelp: I-El Paso Iziko leZiklinikhi: Unyango: goo.gl/r2QPuZ
Iingqungquthela zeeKliniki: www.dralexjimenez.com/category/testimonies/
iiNkcukacha:
Site Clinic: www.dralexjimenez.com
Indawo yokulimala: personalinjurydoctorgroup.com
Indawo yokulimala kwezemidlalo: i-chiropracticscientist.com
Indawo yokuKhusela ngokutsha: elpasobackclinic.com
Iziko lo ku hlaziya: www.pushasrx.com
Unyango olusebenzayo: Wellnessdoctorrx.com
Ukuqina kunye nesondlo: www.push4fitness.com/team/
Twitter: twitter.com/dralexjimenez
Twitter: twitter.com/crossfitdoctor
by UGqr Alex Jimenez | Iingqino, I-Basal Metabolic Index (BMI), Chiropractic, News Chiropractic, Ubuhlungu obungapheliyo, Iingxelo zeNtlampembelelo, Ukulimala koluhlu, I-El Paso Chiropractic News, ukuphila qete, LweMpilo, Series Series Medicine Series, impilo, Ukuqeqeshwa Kwezempilo, Iindaba zezeMpilo El Paso, Medicine Holistic, Physiology yabantu, Udidi lweMithi, Umzimba Wengqondo noMoya, Ukuhamba kunye nokuguquguquka, isondlo, Ukubuyiswa komzimba, Amandla kunye nokomelela, ulungiso, Ucoceko loMgcini, Uncedo Lwezityalo, Ubungqina, yokuzonwabisa, Ukuphila
I-PODCAST: UDaniel Alvarado weZiko lokuQhaqhobosha iPush kunye noGqr. Alex Jimenez baxoxa ngobunzima bokunciphisa umzimba. Ungayigcina kanjani ingqwalaselo kunye nendlela yokusebenza yethu kwindawo yokuncamathela. Ingxoxo ye-Ernest. Ugqirha Alex Jimenez, ugqirha we-El Paso, TX, noDaniel (Danny) Alvarado, ongumnikazi weZiko lokuzilolonga lePUSH, uyaqhubeka nokuxoxa ngokubaluleka kokunciphisa umzimba kunye nokuba abantu kunye neimbaleki bangaqhubeka njani nomzamo wokuhlala usempilweni. I-Metabolic syndrome ibonakaliswa zizinto ezinokuba semngciphekweni ezi-5, kubandakanywa amanqatha amaninzi esinqeni, uxinzelelo lwegazi oluphezulu, iswekile egazini okanye iswekile, i-triglycerides ephezulu, kunye ne-HDL ephantsi okanye amanqanaba e-cholesterol elungileyo. Ukutya kunye nokutshintshwa kwendlela yokuphila, njengokuthatha inxaxheba kunye nokuzibandakanya kwimithambo kunye nokusebenza komzimba, kunganceda ekuphuculeni izinto ezinobungozi ezi-5 ezinxulumene ne-metabolic syndrome kunye nemiba eyahlukeneyo yezempilo, kubandakanya isifo seswekile, ukubetha, kunye nesifo sentliziyo. UGqirha Alex Jimenez kunye noDaniel (Danny) Alvarado baxoxa ngendlela ukukhuthazana yenye yezona zinto zibaluleke kakhulu kumzamo wokuhlala uphilile. Ukulandela isidlo kunye nendlela yokuphila etshintshiwe eyahlukileyo kumntu ngamnye kunokunceda ukukhuthaza impilo-ntle ngokubanzi. -Podcast Insight
Ukuba uyonwabile le vidiyo kwaye / okanye sikuncede nangayiphi na indlela nceda uzive ukhululekile ukusibhalisa kwaye usabelana nathi.
Ndiyabulela & Thixo Usikelele.
UGqirha Alex Jimenez RN, DC, MSACP, CCST
Bhalisa: bit.ly/drjyt
Ikhasi leZiko loBuFikelelo: www.facebook.com/PUSHftinessathletictraining/
I-Yelp: I-El Paso yoLungiso lweZiko: goo.gl/pwY2n2
Yelp: I-El Paso Iziko leZiklinikhi: Unyango: goo.gl/r2QPuZ
Iingqungquthela zeeKliniki: www.dralexjimenez.com/category/testimonies/
iiNkcukacha:
Site Clinic: www.dralexjimenez.com
Indawo yokulimala: personalinjurydoctorgroup.com
Ukuqina kunye nesondlo: www.push4fitness.com/team/
Twitter: twitter.com/dralexjimenez
Twitter: twitter.com/crossfitdoctor
by UGqr Alex Jimenez | Iingqino, I-Basal Metabolic Index (BMI), Chiropractic, News Chiropractic, Ubuhlungu obungapheliyo, Iingxelo zeNtlampembelelo, Ukulimala koluhlu, I-El Paso Chiropractic News, ukuphila qete, LweMpilo, Series Series Medicine Series, impilo, Ukuqeqeshwa Kwezempilo, Iindaba zezeMpilo El Paso, Medicine Holistic, Physiology yabantu, Udidi lweMithi, Umzimba Wengqondo noMoya, Ukuhamba kunye nokuguquguquka, isondlo, Ukubuyiswa komzimba, Amandla kunye nokomelela, ulungiso, Ucoceko loMgcini, Uncedo Lwezityalo, Ubungqina, yokuzonwabisa, Ukuphila
I-PODCAST: UGqr Alex Jimenez, ugqirha we-El Paso, TX, Kenna Vaughn, umqeqeshi wezempilo, uTrideide Torres, uAlexander Jimenez, kunye no-Astrid Ornelas baxoxa nge-metabolic syndrome. Le podcast elandelayo iya kugxila ekujongeni ngokunzulu ekuqondeni i-metabolic syndrome. Isifo seMetabolic yingqokelela yeemeko ezinonyusa umngcipheko wokukhula kwimicimbi eyahlukeneyo yezempilo, kubandakanya isifo seswekile, ukubetha, kunye nesifo sentliziyo. Ngapha koko, izinto ezinobungozi ezinjengamanqatha aphezulu esinqeni, iswekile eninzi yegazi, uxinzelelo lwegazi oluphezulu, i-triglycerides ephezulu, kunye namanqanaba asezantsi e-HDL. Ukutya kunye nokuguqulwa kwendlela yokuphila kunokunceda ukukhuthaza ukulahleka kwesisindo okunokunceda ukuphucula i-metabolic syndrome kunye nemicimbi yezempilo ehambelana nayo. Iindidi ezahlukeneyo zokwenza ukutya okunesondlo, kubandakanya iNiacin okanye iivithamini B3, iivithamini D, i-DHEA, i-Nrf2 kunye neti eluhlaza. Ukunciphisa umzimba kubalulekile ukunceda ukuphucula i-metabolic syndrome. -Podcast Insight
Ukuba uyonwabile le vidiyo kwaye / okanye sikuncede nangayiphi na indlela nceda uzive ukhululekile ukusibhalisa kwaye usabelana nathi.
Ndiyabulela & Thixo Usikelele.
UGqirha Alex Jimenez RN, DC, MSACP, CCST
Bhalisa: bit.ly/drjyt
Facebook Clinic Page: www.facebook.com/dralexjimenez/
Iphepha leMidlalo ye-Facebook: www.facebook.com/pushasrx/
Ukulimala kwephepha le-Facebook: www.facebook.com/elpasochiropractor/
Facebook Neuropathy Page: www.facebook.com/ElPasoNeuropathyCenter/
Ikhasi leZiko loBuFikelelo: www.facebook.com/PUSHftinessathletictraining/
I-Yelp: I-El Paso yoLungiso lweZiko: goo.gl/pwY2n2
Yelp: I-El Paso Iziko leZiklinikhi: Unyango: goo.gl/r2QPuZ
Iingqungquthela zeeKliniki: www.dralexjimenez.com/category/testimonies/
iiNkcukacha:
Site Clinic: www.dralexjimenez.com
Indawo yokulimala: personalinjurydoctorgroup.com
Indawo yokulimala kwezemidlalo: i-chiropracticscientist.com
Indawo yokuKhusela ngokutsha: elpasobackclinic.com
Iziko lo ku hlaziya: www.pushasrx.com
Unyango olusebenzayo: Wellnessdoctorrx.com
Ukuqina kunye nesondlo: www.push4fitness.com/team/
Twitter: twitter.com/dralexjimenez
Twitter: twitter.com/crossfitdoctor
by UGqr Alex Jimenez | Iingqino, I-Basal Metabolic Index (BMI), Chiropractic, News Chiropractic, Ubuhlungu obungapheliyo, Iingxelo zeNtlampembelelo, Ukulimala koluhlu, I-El Paso Chiropractic News, ukuphila qete, LweMpilo, Series Series Medicine Series, impilo, Ukuqeqeshwa Kwezempilo, Iindaba zezeMpilo El Paso, Medicine Holistic, Physiology yabantu, Udidi lweMithi, Umzimba Wengqondo noMoya, Ukuhamba kunye nokuguquguquka, isondlo, Ukubuyiswa komzimba, Amandla kunye nokomelela, ulungiso, Ucoceko loMgcini, Uncedo Lwezityalo, Ubungqina, yokuzonwabisa, Ukuphila
I-PODCAST: UGqr. Alex Jimenez kunye neqela lakhe bagxila ekwenzeni iinyani ezininzi malunga nobhubhane we-COVID-19 ngokucacileyo. Okwangoku, akukho nyango luqinisekileyo lwe-COVID-19. Kodwa yintoni esinokuyenza emva koko unokubuza? Ugqirha Alex Jimenez, ugqirha we-El Paso, TX, kunye neqela lakhe libonisa izicwangciso eziliqili zobuchule ezinokubakho kwezesayensi kwihlabathi liphela. Okomzuzwana apho ulwazi lusasazwa ngaphandle kwenkxaso yenzululwazi, kufuneka sijonge kwizifundo zophando ezinobungqina obuvakalayo besayensi ukuze siqonde into engeyonyani evela kwisayensi eyivelisileyo. La ngamaxesha anzima kunye namaxesha awoyikisayo. Sivelisa ulwazi olukhoyo ngokuvela kwemisebenzi kaGqr. Vas Vasquez. Ulwazi lakhe ngexesha le-cryptic kwaye lufumaneka kwiincwadi zakhe lukhanyisa ukukhanya kunye nolwalathiso olunokuthi uninzi lwethu lungaluthatha ukuze silungiselele inkxaso efanelekileyo evela kumzimba wethu. Uluntu lwezenzululwazi lucacile. Kwakhona, ngeli xesha akukho nyango lwe-COVID-19. Oku akuthethi ukuba akufuneki sijonge indlela yokwandisa ukungakhuseleki kwethu. Ngokukodwa, kuba kuninzi okufundwe ngeendlela iiNdidi zeAntiviral ezilungiselela ngayo imizimba yethu. UGqr Alex Jimenez kunye neqela lakhe bayaqhubeka nokuxoxa ngecebo lobuchule kunye nokuba zingawuphucula njani amajoni ethu omzimba. -Podcast Insight
Ukuba uyonwabile le vidiyo kwaye / okanye sikuncede nangayiphi na indlela nceda uzive ukhululekile ukusibhalisa kwaye usabelana nathi.
Ndiyabulela & Thixo Usikelele.
UGqirha Alex Jimenez RN, DC, MSACP, CCST
Bhalisa: bit.ly/drjyt
Facebook Clinic Page: www.facebook.com/dralexjimenez/
Iphepha leMidlalo ye-Facebook: www.facebook.com/pushasrx/
Ukulimala kwephepha le-Facebook: www.facebook.com/elpasochiropractor/
Facebook Neuropathy Page: www.facebook.com/ElPasoNeuropathyCenter/
Ikhasi leZiko loBuFikelelo: www.facebook.com/PUSHftinessathletictraining/
I-Yelp: I-El Paso yoLungiso lweZiko: goo.gl/pwY2n2
Yelp: I-El Paso Iziko leZiklinikhi: Unyango: goo.gl/r2QPuZ
Iingqungquthela zeeKliniki: www.dralexjimenez.com/category/testimonies/
iiNkcukacha:
Site Clinic: www.dralexjimenez.com
Indawo yokulimala: personalinjurydoctorgroup.com
Indawo yokulimala kwezemidlalo: i-chiropracticscientist.com
Indawo yokuKhusela ngokutsha: elpasobackclinic.com
Iziko lo ku hlaziya: www.pushasrx.com
Unyango olusebenzayo: Wellnessdoctorrx.com
Ukuqina kunye nesondlo: www.push4fitness.com/team/
Twitter: twitter.com/dralexjimenez
Twitter: twitter.com/crossfitdoctor
by UGqr Alex Jimenez | Iingqino, I-Basal Metabolic Index (BMI), Chiropractic, News Chiropractic, Ubuhlungu obungapheliyo, Iingxelo zeNtlampembelelo, Ukulimala koluhlu, I-El Paso Chiropractic News, ukuphila qete, LweMpilo, Series Series Medicine Series, impilo, Ukuqeqeshwa Kwezempilo, Iindaba zezeMpilo El Paso, Medicine Holistic, Physiology yabantu, Udidi lweMithi, Umzimba Wengqondo noMoya, Ukuhamba kunye nokuguquguquka, isondlo, Ukubuyiswa komzimba, Amandla kunye nokomelela, ulungiso, Ucoceko loMgcini, Uncedo Lwezityalo, Ubungqina, yokuzonwabisa, Ukuphila
I-PODCAST: UGqr. Alex Jimenez, ugqirha we-El Paso, TX, kunye noGqr. Marius Ruja, ugqirha we-El Paso, TX, ekugqibeleni baxoxa ngezizathu zokuba ukhethe indlela efanelekileyo yokusebenzisa amayeza ngokuphucula impilo kunye nokusebenza ngokugqibeleleyo. Umhlaba uguqukele kukhathalelo lwempilo. Akukho xesha lingaphezulu ngoku ngoku eliye laqala ukubangela unobangela wesifo njengokuba umhla wangoku ugxile ekusebenzeni ngeendlela zamayeza, iindlela kunye nemigaqo-nkqubo. Sithetha ngo “kutheni” ukukhetha ukhetho lonyango olusebenzayo kwinkqubo yokhathalelo lwempilo yale mihla. Unyango olusebenzayo lujolise kwiindlela zonyango zendalo ukukhuthaza ukuphiliswa komzimba womntu. Kule mihla kunye nobudala, amayeza asebenzayo angabalulekile ukunceda ukuphucula amajoni ethu omzimba. -Podcast Insight
Ukuba uyonwabile le vidiyo kwaye / okanye sikuncede nangayiphi na indlela nceda uzive ukhululekile ukubhalisa kunye nokwabelana nathi.
Ndiyabulela & Thixo Usikelele.
UGqirha Alex Jimenez RN, DC, MSACP, CCST
Bhalisa: bit.ly/drjyt
Facebook Clinic Page: www.facebook.com/dralexjimenez/
Iphepha leMidlalo ye-Facebook: www.facebook.com/pushasrx/
Ukulimala kwephepha le-Facebook: www.facebook.com/elpasochiropractor/
Facebook Neuropathy Page: www.facebook.com/ElPasoNeuropathyCenter/
Ikhasi leZiko loBuFikelelo: www.facebook.com/PUSHftinessathletictraining/
I-Yelp: I-El Paso yoLungiso lweZiko: goo.gl/pwY2n2
Yelp: I-El Paso Iziko leZiklinikhi: Unyango: goo.gl/r2QPuZ
Iingqungquthela zeeKliniki: www.dralexjimenez.com/category/testimonies/
iiNkcukacha:
Site Clinic: www.dralexjimenez.com
Indawo yokulimala: personalinjurydoctorgroup.com
Indawo yokulimala kwezemidlalo: i-chiropracticscientist.com
Indawo yokuKhusela ngokutsha: elpasobackclinic.com
Iziko lo ku hlaziya: www.pushasrx.com
Unyango olusebenzayo: Wellnessdoctorrx.com
Ukuqina kunye nesondlo: www.push4fitness.com/team/
Twitter: twitter.com/dralexjimenez
Twitter: twitter.com/crossfitdoctor
by UGqr Alex Jimenez | Iingqino, I-Basal Metabolic Index (BMI), Chiropractic, News Chiropractic, Ubuhlungu obungapheliyo, Iingxelo zeNtlampembelelo, Ukulimala koluhlu, I-El Paso Chiropractic News, ukuphila qete, LweMpilo, Series Series Medicine Series, impilo, Ukuqeqeshwa Kwezempilo, Iindaba zezeMpilo El Paso, Medicine Holistic, Physiology yabantu, Udidi lweMithi, Umzimba Wengqondo noMoya, Ukuhamba kunye nokuguquguquka, isondlo, Ukubuyiswa komzimba, Amandla kunye nokomelela, ulungiso, Ucoceko loMgcini, Uncedo Lwezityalo, Ubungqina, yokuzonwabisa, Ukuphila
IPODCAST: Ubhubhane we-COVID-19 uphakamise ilizwe lethu kwinqanaba eliphezulu lolwazi. Siqala kwiintsapho zethu kwaye siqala kumakhaya ethu. Ugqirha Alex Jimenez, ugqirha we-El Paso, TX, noGqr. Mario Ruja, ugqirha we-El Paso, TX, baxoxa ngombono wabo malunga nobhubhane lwe-COVID-19 njengabasebenzi bezempilo. Ukulandela izikhokelo ze-CDC, kubandakanya ukuhlala ekhaya, kunye nokuhlamba izandla, kucetyisiwe ukunceda ukulawula ubhubhane we-COVID-19, phakathi kwezinye izikhokelo ze-CDC. UGqr. Alex Jimenez kunye noGqr. Mario Ruja bayaqhubeka nokuxoxa ngeenguqu ezenzeka kwihlabathi njengoko amazwe afunda ukujongana nobhubhane we-COVID-19 kunye nezinye iimeko zangoku. -Podcast Insight
Ukuba uyonwabile le vidiyo kwaye / okanye sikuncede nangayiphi na indlela nceda uzive ukhululekile ukusibhalisa kwaye usabelana nathi.
Ndiyabulela & Thixo Usikelele.
UGqirha Alex Jimenez RN, DC, MSACP, CCST
Bhalisa: bit.ly/drjyt
Facebook Clinic Page: www.facebook.com/dralexjimenez/
Iphepha leMidlalo ye-Facebook: www.facebook.com/pushasrx/
Ukulimala kwephepha le-Facebook: www.facebook.com/elpasochiropractor/
Facebook Neuropathy Page: www.facebook.com/ElPasoNeuropathyCenter/
Ikhasi leZiko loBuFikelelo: www.facebook.com/PUSHftinessathletictraining/
I-Yelp: I-El Paso yoLungiso lweZiko: goo.gl/pwY2n2
Yelp: I-El Paso Iziko leZiklinikhi: Unyango: goo.gl/r2QPuZ
Iingqungquthela zeeKliniki: www.dralexjimenez.com/category/testimonies/
iiNkcukacha:
Site Clinic: www.dralexjimenez.com
Indawo yokulimala: personalinjurydoctorgroup.com
Indawo yokulimala kwezemidlalo: i-chiropracticscientist.com
Indawo yokuKhusela ngokutsha: elpasobackclinic.com
Iziko lo ku hlaziya: www.pushasrx.com
Unyango olusebenzayo: Wellnessdoctorrx.com
Ukuqina kunye nesondlo: www.push4fitness.com/team/
Twitter: twitter.com/dralexjimenez
Twitter: twitter.com/crossfitdoctor
