Iingqino
Ubungqina beMidlalo yokuQiniswa koMqolo: UQeqesho lwethu loQoqosho oluQhelekileyo kunye nolweMbaleko lutyhala imiqobo yeendawo zokujima. Sikholelwa ekuzibopheleleni ekutshintsheni indlela ophila ngayo. Ukudibanisa uMnqamlezo olungeleyo kunye noQeqesho loBuqu, sinokwenza uhlengahlengiso lokuzilolonga olungqale kakhulu kwaye lwenzelwe wonke umntu nokuba ukwimo enjani.
I-PUSH ikwabonelela ngamandla kunye neenkqubo zokubeka imeko, eziphucula isakhono semidlalo sabantwana kunye namaqela awo nawuphi na umdlalo nakweyiphi na iminyaka. Inkqubo yePUSH yabantwana isebenzisa indibaniselwano yezakhono zokuziqhelanisa, ukuzilolonga, kunye nemidlalo ukwakha amandla kunye nemeko yabantwana. Iiklasi zethu ziquka igymnastics, ukuphakamisa iintsimbi, iintshukumo zomzimba, ukubaleka, ukutsiba intambo, kunye nokunye.
Silapha ukuxhasa utshintsho lwakho lomzimba kwaye siyavuya ukukukhokelela kwicala elifanelekileyo. Sinikezela ngoqeqesho lwezondlo ukunceda amalungu ethu ukuba afunde ukubasa imizimba yawo ngokufanelekileyo. Thembela kuthi ukuyila inkqubo yokukugcina usendleleni kunye nokukukhuthaza kwinqanaba ngalinye lendlela.
by UGqr Alex Jimenez | Iingqino, I-Basal Metabolic Index (BMI), Chiropractic, News Chiropractic, Ubuhlungu obungapheliyo, Iingxelo zeNtlampembelelo, Ukulimala koluhlu, I-El Paso Chiropractic News, ukuphila qete, LweMpilo, Series Series Medicine Series, impilo, Ukuqeqeshwa Kwezempilo, Iindaba zezeMpilo El Paso, Medicine Holistic, Physiology yabantu, Udidi lweMithi, Umzimba Wengqondo noMoya, Ukuhamba kunye nokuguquguquka, isondlo, Ukubuyiswa komzimba, Amandla kunye nokomelela, ulungiso, Ucoceko loMgcini, Uncedo Lwezityalo, Ubungqina, Unyango, yokuzonwabisa, Ukuphila
UGqr. Alex Jimenez, ugqirha we-El Paso, TX, Kenna Vaughn, uTruide Torres, kunye no-Astrid Ornelas baxoxa ngento abayenzayo nesizathu sokuba bayenze. Ukhathalelo lwe-Chiropractic luyindlela ekhuselekileyo nefanelekileyo, yokhetho olunolunye olugxile ekuxilongeni, kunyango, nasekuthinteleni imiba eyahlukeneyo yezempilo enxulumene nenkqubo yemisipha kunye nethambo, kubandakanya nentlungu yentamo, iintlungu zangasemva, iintlungu ezisezantsi ezingemva, kunye ne-sciatica, phakathi eminye imiba yezempilo ngaphakathi komgangatho wokukhathalela i-chiropractic. Ugqirha Alex Jimenez usebenzisa uhlengahlengiso lomgogodla kunye nokusetyenziswa kwemanywali, phakathi kwezinye iindlela ezaziwayo zonyango lwe-chiropractic kunye neendlela zokunceda ekunikezeleni isiqabu seentlungu kunye nokukhuthaza impilo yonke kunye nokuphila kakuhle. Ugqirha Alex Jimenez, uKenna Vaughn, uTruide Torres, kunye no-Astrid Ornelas baxoxa ngendlela abaguli, ukusuka kukhathalelo lwe-chiropractic ukuya kubafundisa ngokutya kunye neenguqu zendlela yokuphila, ukunceda abaguli ukuba bafezekise iinjongo zabo zesondlo kunye nomzimba. NgokukaGqr. Alex Jimenez, uKenna Vaughn, iTruide Torres, kunye neAstrid Ornelas, ukhathalelo lwe-chiropractic kunye nonyango olusebenzayo ziindlela zonyango ezinokuxhasa ngokwemvelo impilo-ntle. -Podcast Insight
Ukuba uyonwabile le vidiyo kwaye / okanye sikuncede nangayiphi na indlela
Nceda uzive ukhululekile ukusirhola kunye nokwabelana nathi.
Ndiyabulela & Thixo Usikelele.
UGqirha Alex Jimenez RN, DC, MSACP, CCST
Bhalisa: bit.ly/drjyt
Facebook Clinic Page: www.facebook.com/dralexjimenez/
Iphepha leMidlalo ye-Facebook: www.facebook.com/pushasrx/
Ukulimala kwephepha le-Facebook: www.facebook.com/elpasochiropractor/
Facebook Neuropathy Page: www.facebook.com/ElPasoNeuropathyCenter/
Ikhasi leZiko loBuFikelelo: www.facebook.com/PUSHftinessathletictraining/
I-Yelp: I-El Paso yoLungiso lweZiko: goo.gl/pwY2n2
Yelp: I-El Paso Iziko leZiklinikhi: Unyango: goo.gl/r2QPuZ
Iingqungquthela zeeKliniki: www.dralexjimenez.com/category/testimonies/
iiNkcukacha:
Site Clinic: www.dralexjimenez.com
Indawo yokulimala: personalinjurydoctorgroup.com
Indawo yokulimala kwezemidlalo: i-chiropracticscientist.com
Indawo yokuKhusela ngokutsha: elpasobackclinic.com
Iziko lo ku hlaziya: www.pushasrx.com
Unyango olusebenzayo: Wellnessdoctorrx.com
Ukuqina kunye nesondlo: www.push4fitness.com/team/
Twitter: twitter.com/dralexjimenez
Twitter: twitter.com/crossfitdoctor
by UGqr Alex Jimenez | Iingqino, I-Basal Metabolic Index (BMI), Chiropractic, News Chiropractic, Ubuhlungu obungapheliyo, Iingxelo zeNtlampembelelo, Ukulimala koluhlu, I-El Paso Chiropractic News, ukuphila qete, LweMpilo, Series Series Medicine Series, impilo, Ukuqeqeshwa Kwezempilo, Iindaba zezeMpilo El Paso, Medicine Holistic, Physiology yabantu, Udidi lweMithi, Umzimba Wengqondo noMoya, Ukuhamba kunye nokuguquguquka, isondlo, Ukubuyiswa komzimba, Amandla kunye nokomelela, ulungiso, Ucoceko loMgcini, Uncedo Lwezityalo, Ubungqina, yokuzonwabisa, Ukuphila
Ugqirha Alex Jimenez, ugqirha we-El Paso, TX, noGqr. Mario Ruja, ugqirha we-El Paso, TX, baxoxa ngononophelo lwe-chiropractic kunye nentlungu ye-sciatica okanye ye-nerve yengqondo. I-Sciatica, okanye iintlungu zenzululwazi yengqondo, yingqokelela yeempawu, endaweni yohlobo olunye lokulimala okanye imeko engaphantsi, ebandakanya iimpawu ezixhaphakileyo, ezinje ngeentlungu, ukungathandeki, ukurhawuzelela kunye nemvakalelo yokutsha, kunye nokubindeka. Iimpawu eziqatha zinokubandakanya ubuthathaka bemisipha. I-Sciatica, okanye i-nerve ye-nerve pain, inokubangelwa yimicimbi eyahlukeneyo yezempilo, kubandakanya i-bulging okanye i-herniated disc, i-DDD, isifo se-piriformis, i-spinal stenosis, kunye ne-spondylolisthesis, phakathi kweminye imicimbi yezempilo. Ukulimala komntu njengokulimala kwezemidlalo, ukulimala okunxulumene nomsebenzi, ukulimala kwengozi yemoto, kunye nengozi yokuhamba kunye nokuwa kunokubangela iintlungu ezisezantsi zomqolo kunye ne-sciatica, okanye iintlungu zentliziyo. Ugqirha Alex Jimenez kunye noGqr Mario Ruja baxoxa ngonobangela kunye neempawu zesifo se-sciatica, okanye iintlungu zesifo sezintso, ngokubhekisele kwiinkcukacha kunye nonyango. Ukhathalelo lweChiropractic luyindlela ekhuselekileyo nesebenzayo, yokhetho olunolunye olusebenzisa uhlengahlengiso lomgogodla kunye nokuchaphazela ngesandla ukufumanisa isifo, ukunyanga, kunye nokukhusela ukwenzakala kunye neemeko eziphantsi kwenkqubo ezinxulumene nenkqubo yemisipha kunye nethambo, kubandakanya ne-sciatica. Ugqirha Alex Jimenez, ugqirha we-El Paso, TX, noGqr. Mario Ruja, ugqirha we-El Paso, TX, ubonakalisa indlela ukhathalelo lwe-chiropractic olunokunceda ngayo ukukhulula iintlungu, okanye ukubuyisela iintlungu kwinzululwazi yengqondo, ngokubuyisela ngononophelo naluphi na ugcino lomqolo, okanye ukugcula , okunokuba kuchaphazela impilo yonke kunye nokuba sempilweni. -Podcast Insight
Ukuba uyonwabile le vidiyo kwaye / okanye sikuncede nangayiphi na indlela
Nceda uzive ukhululekile ukusirhola kunye nokwabelana nathi.
Ndiyabulela & Thixo Usikelele.
UGqirha Alex Jimenez RN, DC, MSACP, CCST
Bhalisa: bit.ly/drjyt
Facebook Clinic Page: www.facebook.com/dralexjimenez/
Iphepha leMidlalo ye-Facebook: www.facebook.com/pushasrx/
Ukulimala kwephepha le-Facebook: www.facebook.com/elpasochiropractor/
Facebook Neuropathy Page: www.facebook.com/ElPasoNeuropathyCenter/
Ikhasi leZiko loBuFikelelo: www.facebook.com/PUSHftinessathletictraining/
I-Yelp: I-El Paso yoLungiso lweZiko: goo.gl/pwY2n2
Yelp: I-El Paso Iziko leZiklinikhi: Unyango: goo.gl/r2QPuZ
Iingqungquthela zeeKliniki: www.dralexjimenez.com/category/testimonies/
iiNkcukacha:
Site Clinic: www.dralexjimenez.com
Indawo yokulimala: personalinjurydoctorgroup.com
Indawo yokulimala kwezemidlalo: i-chiropracticscientist.com
Indawo yokuKhusela ngokutsha: elpasobackclinic.com
Iziko lo ku hlaziya: www.pushasrx.com
Unyango olusebenzayo: Wellnessdoctorrx.com
Ukuqina kunye nesondlo: www.push4fitness.com/team/
Twitter: twitter.com/dralexjimenez
Twitter: twitter.com/crossfitdoctor
by UGqr Alex Jimenez | Iingqino, I-Basal Metabolic Index (BMI), Chiropractic, News Chiropractic, Ubuhlungu obungapheliyo, Iingxelo zeNtlampembelelo, Ukulimala koluhlu, I-El Paso Chiropractic News, ukuphila qete, LweMpilo, Series Series Medicine Series, impilo, Ukuqeqeshwa Kwezempilo, Iindaba zezeMpilo El Paso, Medicine Holistic, Physiology yabantu, Udidi lweMithi, Umzimba Wengqondo noMoya, Ukuhamba kunye nokuguquguquka, isondlo, Ukubuyiswa komzimba, Amandla kunye nokomelela, ulungiso, Ucoceko loMgcini, Uncedo Lwezityalo, Ubungqina, yokuzonwabisa, Ukuphila
Kule podcast ilandelayo, uDkt Alex Jimenez, i-chiropractor e-El Paso, TX, kunye noDkt Mario Ruja, i-chiropractor e-El Paso, TX, uxoxa nge-syndrome ye-metabolic enzulu ngakumbi. I-Metabolic syndrome yingqokelela yeemeko ezinokonyusa umngcipheko wokuphuhlisa imiba eyahlukeneyo yezempilo, kubandakanya isifo sikashukela, isifo sentliziyo, kunye nesifo sentliziyo. Ngokutsho kwe-American Heart Association (AHA), umntu unokufunyaniswa ukuba une-metabolic syndrome ukuba ubuncinane banemingcipheko emithathu kwezi zintlanu zilandelayo, kubandakanywa ukutyeba kwesisu okungaphezulu kwee-intshi ze-40 emadodeni kunye nee-intshi ezingaphezu kwe-35 kubasetyhini, ukuzila ukudla. Amanqanaba e-glucose yegazi kwi-100 mg / dL okanye ngaphezulu, uxinzelelo lwegazi lwe-130/85 mm / Hg okanye ngaphezulu, amanqanaba e-triglycerides egazi angama-150 mg / dL okanye ngaphezulu, kunye ne-high-density lipoprotein (HDL) amanqanaba e-cholesterol ye-40 mg / dL okanye ngaphantsi kwamadoda kunye ne-50 mg / dL okanye ngaphantsi kwabasetyhini. Ukuba nesithathu okanye ngaphezulu kwezi zinto zomngcipheko kunokonyusa umngcipheko wokuphuhlisa imiba eyahlukeneyo yezempilo, kubandakanya isifo seswekile, isifo sohlangothi, kunye nesifo sentliziyo. UDkt Alex Jimenez kunye noDkt Mario Ruja baxubusha ngokubanzi indlela ukutya okuninzi kwe-carbohydrates kunye noshukela ekugqibeleni kuhambelana nemingcipheko ye-syndrome ye-metabolic syndrome. � Ukuqonda kwePodcast
Ukuba uyonwabile le vidiyo kwaye / okanye sikuncede nangayiphi na indlela
Nceda uzive ukhululekile ukusirhola kunye nokwabelana nathi.
Ndiyabulela & Thixo Usikelele.
UGqirha Alex Jimenez RN, DC, MSACP, CCST
Bhalisa: bit.ly/drjyt
Facebook Clinic Page: www.facebook.com/dralexjimenez/
Iphepha leMidlalo ye-Facebook: www.facebook.com/pushasrx/
Ukulimala kwephepha le-Facebook: www.facebook.com/elpasochiropractor/
Facebook Neuropathy Page: www.facebook.com/ElPasoNeuropathyCenter/
Ikhasi leZiko loBuFikelelo: www.facebook.com/PUSHftinessathletictraining/
I-Yelp: I-El Paso yoLungiso lweZiko: goo.gl/pwY2n2
Yelp: I-El Paso Iziko leZiklinikhi: Unyango: goo.gl/r2QPuZ
Iingqungquthela zeeKliniki: www.dralexjimenez.com/category/testimonies/
iiNkcukacha:
Site Clinic: www.dralexjimenez.com
Indawo yokulimala: personalinjurydoctorgroup.com
Indawo yokulimala kwezemidlalo: i-chiropracticscientist.com
Indawo yokuKhusela ngokutsha: elpasobackclinic.com
Iziko lo ku hlaziya: www.pushasrx.com
Unyango olusebenzayo: Wellnessdoctorrx.com
Ukuqina kunye nesondlo: www.push4fitness.com/team/
Twitter: twitter.com/dralexjimenez
Twitter: twitter.com/crossfitdoctor
by UGqr Alex Jimenez | Iingqino, I-Basal Metabolic Index (BMI), Chiropractic, News Chiropractic, Ubuhlungu obungapheliyo, Iingxelo zeNtlampembelelo, Ukulimala koluhlu, I-El Paso Chiropractic News, ukuphila qete, LweMpilo, Series Series Medicine Series, impilo, Ukuqeqeshwa Kwezempilo, Iindaba zezeMpilo El Paso, Medicine Holistic, Physiology yabantu, Udidi lweMithi, Umzimba Wengqondo noMoya, Ukuhamba kunye nokuguquguquka, isondlo, Ukubuyiswa komzimba, Amandla kunye nokomelela, ulungiso, Ucoceko loMgcini, Uncedo Lwezityalo, Ubungqina, yokuzonwabisa, Ukuphila
Ugqirha Alex Jimenez, ugqirha we-El Paso, TX, uxoxa nge-BIA, BMI kunye ne-basal rate metabolic staff. UGqr Alex Jimenez, umqeqeshi wezempilo uKenna Vaughn, i-Astrid Ornelas, iTruide Torres, kunye ne-biochemist uAlexander Isaya Jimenez bonke bathabatha inxaxheba kwingxoxo yetafile ye-podcast malunga nokubaluleka kokulinganisa i-BMI, i-BIA, kunye ne-basal metabolic rate. I-BMI okanye isalathiso sobunzima bomzimba sisetyenziswa rhoqo ukumisela ubunzima bomntu ngamnye ngokobude bawo. Iingcali kwezempilo zihlala zisebenzisa i-BMI, nangona kunjalo, i-BMI isenokungachaneki kwiimbaleki kuba imizimba yazo ngokomphakamo wayo inokubonakalisa ukuba banomzimba ogqithisileyo okanye ukutyeba kakhulu kusetyenziswa i-BMI. I-BIA sisixhobo esikhethiweyo sohlalutyo esisetyenziselwa ukumisela ubunzima bombaleki ngokwebanga labo. Ukuthoba umzimba kunye nokukhuluphala yinto eyaziwayo yomngcipheko enokunyusa umngcipheko we-metabolic syndrome, phakathi kweminye imicimbi yezempilo, kubandakanya isifo seswekile, ukubetha, kunye nesifo sentliziyo. Ugqirha Alex Jimenez, umqeqeshi wezempilo u-Kenna Vaughn, i-Astrid Ornelas, iTruide Torres, kunye ne-biochemist u-Alexander Isaiah Jimenez ekugqibeleni baxoxa ngokubhekele phaya malunga nendlela yokumisela i-BIA, BMI, kunye ne-basal metabolic rate enokunceda ukukhuthaza impilo yonke kunye nokuba sempilweni kunye nokuxhasa ubunzima ilahleko kuluntu ngokubanzi nakwiimbaleki ngokufanayo. -Podcast Insight
Ukuba uyonwabile le vidiyo kwaye / okanye sikuncede nangayiphi na indlela
nceda ukhululeke ukubhalisa kunye nokwabelana nathi.
Ndiyabulela & Thixo Usikelele.
UGqirha Alex Jimenez RN, DC, MSACP, CCST
Bhalisa: bit.ly/drjyt
Facebook Clinic Page: www.facebook.com/dralexjimenez/
Iphepha leMidlalo ye-Facebook: www.facebook.com/pushasrx/
Ukulimala kwephepha le-Facebook: www.facebook.com/elpasochiropractor/
Facebook Neuropathy Page: www.facebook.com/ElPasoNeuropathyCenter/
Ikhasi leZiko loBuFikelelo: www.facebook.com/PUSHftinessathletictraining/
I-Yelp: I-El Paso yoLungiso lweZiko: goo.gl/pwY2n2
Yelp: I-El Paso Iziko leZiklinikhi: Unyango: goo.gl/r2QPuZ
Iingqungquthela zeeKliniki: www.dralexjimenez.com/category/testimonies/
iiNkcukacha:
Site Clinic: www.dralexjimenez.com
Indawo yokulimala: personalinjurydoctorgroup.com
Indawo yokulimala kwezemidlalo: i-chiropracticscientist.com
Indawo yokuKhusela ngokutsha: elpasobackclinic.com
Iziko lo ku hlaziya: www.pushasrx.com
Unyango olusebenzayo: Wellnessdoctorrx.com
Ukuqina kunye nesondlo: www.push4fitness.com/team/
Twitter: twitter.com/dralexjimenez
Twitter: twitter.com/crossfitdoctor
by UGqr Alex Jimenez | Iingqino, I-Basal Metabolic Index (BMI), Chiropractic, News Chiropractic, Ubuhlungu obungapheliyo, Iingxelo zeNtlampembelelo, Ukulimala koluhlu, I-El Paso Chiropractic News, ukuphila qete, LweMpilo, Series Series Medicine Series, impilo, Ukuqeqeshwa Kwezempilo, Iindaba zezeMpilo El Paso, Medicine Holistic, Physiology yabantu, Udidi lweMithi, Umzimba Wengqondo noMoya, Ukuhamba kunye nokuguquguquka, isondlo, Ukubuyiswa komzimba, Amandla kunye nokomelela, ulungiso, Ucoceko loMgcini, Uncedo Lwezityalo, Ubungqina, yokuzonwabisa, Ukuphila
Ugqirha Alex Jimenez, ugqirha we-El Paso, TX, noGqr. Mario Ruja, ugqirha we-El Paso, TX, baxoxa ngendlela ukhathalelo lwe-chiropractic olunokunceda ngayo ekulimaleni komntu, ngakumbi kwiingozi zemoto. Ukwenzakala kwakho kunokubandakanya ukwenzakala emsebenzini kunye nokulimala kokuwa kunye nokuwa. Ingozi ezenzekelayo zinokubangela ukwenzakala okuhlukeneyo kunye neemeko eziphantsi, kubandakanya iintlungu zentamo, i-whiplash, iintlungu zangasemva, iintlungu ezisezantsi ezingemva, kunye ne-sciatica. Ukulimala kwezemidlalo kunokubangela imiba eyahlukeneyo yezempilo. Ukhathalelo lweChiropractic luyindlela ekhuselekileyo nenempumelelo yokhetho egxile ekuchongeni, kunyango, nasekuthinteleni imiba yezempilo enxulumene nenkqubo yemisipha. UGqr. Alex Jimenez kunye noGqr. Mario Ruja baxoxa malunga nendlela uhlengahlengiso lomgogodla kunye nokusetyenziswa kwemanyuwali kusetyenziswa ngayo ukunyanga iintlungu zentamo kunye nentlungu yomqolo ehambelana nokulimala komntu. Isiphazamiso esayanyaniswa ne-Whiplash zezona ntlobo ziqhelekileyo zemicimbi yezempilo emva kwengozi yemoto. Ukunyamekelwa kweChiropractic kunokubuyisela ngononophelo ulungelelwaniso loqobo lomqolo, ukunyanga iintlungu zentamo kunye ne-whiplash ebangelwa kukulimala komntu, ngakumbi ingozi yemoto. Ugqirha Alex Jimenez, ugqirha we-El Paso, TX, noGqr. Mario Ruja, ugqirha we-El Paso, u-TX uyaqhubeka nokuxoxa malunga nokuba kubaluleke kangakanani kubantu abaye babandakanyeka kwengozi yemoto bafuna ukhathalelo lwe-chiropractic ukunyanga izicubu ezithambileyo ukulimala kunokubangela iintlungu zentamo kunye nentloko. -Podcast Insight
Ukuba uyonwabile le vidiyo kwaye / okanye sikuncede nangayiphi na indlela
Nceda uzive ukhululekile ukusirhola kunye nokwabelana nathi.
Ndiyabulela & Thixo Usikelele.
UGqirha Alex Jimenez RN, DC, MSACP, CCST
Bhalisa: bit.ly/drjyt
Facebook Clinic Page: www.facebook.com/dralexjimenez/
Iphepha leMidlalo ye-Facebook: www.facebook.com/pushasrx/
Ukulimala kwephepha le-Facebook: www.facebook.com/elpasochiropractor/
Facebook Neuropathy Page: www.facebook.com/ElPasoNeuropathyCenter/
Ikhasi leZiko loBuFikelelo: www.facebook.com/PUSHftinessathletictraining/
I-Yelp: I-El Paso yoLungiso lweZiko: goo.gl/pwY2n2
Yelp: I-El Paso Iziko leZiklinikhi: Unyango: goo.gl/r2QPuZ
Iingqungquthela zeeKliniki: www.dralexjimenez.com/category/testimonies/
iiNkcukacha:
Site Clinic: www.dralexjimenez.com
Indawo yokulimala: personalinjurydoctorgroup.com
Indawo yokulimala kwezemidlalo: i-chiropracticscientist.com
Indawo yokuKhusela ngokutsha: elpasobackclinic.com
Iziko lo ku hlaziya: www.pushasrx.com
Unyango olusebenzayo: Wellnessdoctorrx.com
Ukuqina kunye nesondlo: www.push4fitness.com/team/
Twitter: twitter.com/dralexjimenez
Twitter: twitter.com/crossfitdoctor
by UGqr Alex Jimenez | Iingqino, I-Basal Metabolic Index (BMI), Chiropractic, News Chiropractic, Ubuhlungu obungapheliyo, Iingxelo zeNtlampembelelo, Ukulimala koluhlu, I-El Paso Chiropractic News, ukuphila qete, LweMpilo, Series Series Medicine Series, impilo, Ukuqeqeshwa Kwezempilo, Iindaba zezeMpilo El Paso, Medicine Holistic, Physiology yabantu, Udidi lweMithi, Umzimba Wengqondo noMoya, Ukuhamba kunye nokuguquguquka, isondlo, Ukubuyiswa komzimba, Amandla kunye nokomelela, ulungiso, Ucoceko loMgcini, Uncedo Lwezityalo, Ubungqina, yokuzonwabisa, Ukuphila
Kwinqaku elilandelayo levidiyo ye-podcast, uDkt Alex Jimenez, i-chiropractor e-El Paso, TX, kunye noDaniel (Danny) Alvarado, umnini wePUSH Fitness Centre e-El Paso, TX, baxoxe ngeengongoma ezintathu zokulahlekelwa kwesisindo. Ubunzima obugqithisileyo kunye nokutyeba kunxulunyaniswa nesifo se-metabolic syndrome kunye neminye imiba yezempilo eyahlukeneyo. I-Metabolic syndrome yiqela lemingcipheko enokuthi ekugqibeleni ikhulise umngcipheko wokuphuhlisa isifo seswekile, i-stroke, kunye nesifo sikashukela, phakathi kwezinye iingxaki. UDkt Alex Jimenez kunye noDaniel Alvarado baxubusha indlela ukulahleka kwesisindo kunokuba yindlela ekhuselekileyo nesebenzayo yokuphucula i-metabolic syndrome kunye nempilo yonke kunye nokuphila kakuhle. Ukunciphisa okanye ukuphelisa ukusetyenziswa kweswekile kunye ne-carbohydrate, ukwandisa ukusetyenziswa kweeprotheyini, "amafutha" alungileyo, kunye nemifuno, kunye nokuzibandakanya kunye nokuthatha inxaxheba kwimithambo kunye nokuzivocavoca kunokuncedisa ekugqibeleni ukulahlekelwa kwesisindo sokuphucula i-metabolic syndrome kunye neminye imiba yezempilo. . Ngaphezu koko, uDkt Alex Jimenez kunye noDaniel Alvarado baxubusha indlela abanokunceda ngayo abantu abanobunzima obunzima kunye nokukhuluphala bafezekise iinjongo zabo zokunciphisa umzimba ngokubakhuthaza nokubakhuthaza kuzo zonke iindlela zendlela. Ukuncipha kobunzima kubalulekile kubantu abane-metabolic syndrome ukufezekisa impilo kunye nokuba sempilweni iyonke. � Ukuqonda kwePodcast
Ukuba uyonwabile le vidiyo kwaye / okanye sikuncede nangayiphi na indlela
Nceda uzive ukhululekile ukusirhola kunye nokwabelana nathi.
Ndiyabulela & Thixo Usikelele.
UDaniel Alvarado kunye noGqirha Alex Jimenez
Bhalisa: bit.ly/drjyt
Ikhasi leZiko loBuFikelelo: www.facebook.com/PUSHftinessathletictraining/
I-Yelp: I-El Paso yoLungiso lweZiko: goo.gl/pwY2n2
Yelp: I-El Paso Iziko leZiklinikhi: Unyango: goo.gl/r2QPuZ
Iingqungquthela zeeKliniki: www.dralexjimenez.com/category/testimonies/
iiNkcukacha:
Site Clinic: www.dralexjimenez.com
Ukuqina kunye nesondlo: www.push4fitness.com/team/
by UGqr Alex Jimenez | Iingqino, I-Basal Metabolic Index (BMI), Chiropractic, News Chiropractic, Ubuhlungu obungapheliyo, Iingxelo zeNtlampembelelo, Ukulimala koluhlu, I-El Paso Chiropractic News, ukuphila qete, LweMpilo, Series Series Medicine Series, impilo, Ukuqeqeshwa Kwezempilo, Iindaba zezeMpilo El Paso, Medicine Holistic, Physiology yabantu, Udidi lweMithi, Umzimba Wengqondo noMoya, Ukuhamba kunye nokuguquguquka, isondlo, Ukubuyiswa komzimba, Amandla kunye nokomelela, ulungiso, Ucoceko loMgcini, Uncedo Lwezityalo, Ubungqina, yokuzonwabisa, Ukuphila
I-Metabolic syndrome yiqela lemingcipheko enokuthi ekugqibeleni ikhulise umngcipheko wokuphuhlisa imiba eyahlukeneyo yempilo, kuquka nesifo senhliziyo, isifo sohlangothi, kunye nesifo sikashukela, phakathi kwezinye iingxaki. Ukutyeba okuphakathi, uxinzelelo lwegazi oluphezulu, iswekile yegazi ephezulu, i-triglycerides ephezulu, kunye ne-HDL ephantsi okanye amanqanaba e-cholesterol enhle yizinto ezi-5 ezinobungozi ezinxulumene nesifo se-metabolic syndrome. Ukuba nezinto ezithathu kwezintlanu zomngcipheko zinokucebisa ubukho be-metabolic syndrome. UDkt Alex Jimenez, u-Alexander Jimenez, uTruide Torres, uKenna Vaughn, kunye no-Astrid Ornelas bachaza izinto ezinobungozi ze-5 ezinxulumene nesifo se-metabolic syndrome, ngokubanzi, njengoko bacebisa ukutya kunye neengcebiso zokuguqulwa kwendlela yokuphila kunye nezikhokelo, ezifana nokutya kwe-ketogenic okanye i-keto. ukutya, kunye nokubonisa iindlela ze-biochemical kunye neekhemikhali umzimba ohamba ngazo ngexesha le-ketosis ukunceda abantu abane-metabolic syndrome baphucule impilo yabo yonke kunye nokuphila kakuhle. Ukususela ekutyeni amafutha amnandi kunye nokuhlala u-hydrated ukuze usebenzise umzimba kunye nokulala okungcono, uDkt Alex Jimenez, Alexander Jimenez, Truide Torres, Kenna Vaughn, kunye no-Astrid Ornelas baxoxa ngendlela yokutya kunye nokuguqulwa kwendlela yokuphila, njengokutya kwe-ketogenic okanye ukutya kwe-keto, kunokunceda ukuphucula ukutya kunye nokuguqulwa kwendlela yokuphila. Imiba ye-5 yengozi ehambelana nesifo se-metabolic ukuthintela umngcipheko wokuphuhlisa imiba eyahlukeneyo yezempilo, kubandakanya nesifo senhliziyo, isifo sohlangothi, kunye nesifo sikashukela. � Ukuqonda kwePodcast
Ukuba uyonwabile le vidiyo kwaye / okanye sikuncede nangayiphi na indlela
Nceda uzive ukhululekile ukusirhola kunye nokwabelana nathi.
Ndiyabulela & Thixo Usikelele.
UGqirha Alex Jimenez RN, DC, MSACP, CCST
Bhalisa: bit.ly/drjyt
Facebook Clinic Page: www.facebook.com/dralexjimenez/
Iphepha leMidlalo ye-Facebook: www.facebook.com/pushasrx/
Ukulimala kwephepha le-Facebook: www.facebook.com/elpasochiropractor/
Facebook Neuropathy Page: www.facebook.com/ElPasoNeuropathyCenter/
Ikhasi leZiko loBuFikelelo: www.facebook.com/PUSHftinessathletictraining/
I-Yelp: I-El Paso yoLungiso lweZiko: goo.gl/pwY2n2
Yelp: I-El Paso Iziko leZiklinikhi: Unyango: goo.gl/r2QPuZ
Iingqungquthela zeeKliniki: www.dralexjimenez.com/category/testimonies/
iiNkcukacha:
Site Clinic: www.dralexjimenez.com
Indawo yokulimala: personalinjurydoctorgroup.com
Indawo yokulimala kwezemidlalo: i-chiropracticscientist.com
Indawo yokuKhusela ngokutsha: elpasobackclinic.com
Iziko lo ku hlaziya: www.pushasrx.com
Unyango olusebenzayo: Wellnessdoctorrx.com
Ukuqina kunye nesondlo: www.push4fitness.com/team/
Twitter: twitter.com/dralexjimenez
Twitter: twitter.com/crossfitdoctor
