Abantu abaneentlungu ezingapheliyo ze-back back banokukhetha kwiintlobo ezahlukeneyo zonyango ezingabonakaliyo, ezibandakanya: amayeza, unyango lomzimba, kunye nokuzivocavoca, ukubiza ezimbalwa. Uphononongo lwe-2017 luxoxe ngolunye unyango lwentlungu engapheliyo ye-back back kunye ne-sciatica: i-massage.
Kuphononongo lokuqala lohlobo lwayo, abaphandi basebenzise iqhinga lehlabathi lokwenyani � elathelekiswa nokuqhuba uphononongo kwindawo elawulwayo.
Ngaphezulu kweepesenti ze-50 zabathathi-nxaxheba bophando banike ingxelo, "uphuhliso olunenjongo yeklinikhi" kwiintlungu zabo ezisezantsi emva kwesicwangciso sonyango lokuphulula, baqulunqa ababhali bokuqala uWilliam G. Elder, PhD, Family and Community Medicine kwiYunivesithi yaseKentucky, kunye noNiki. Munk, PhD, LMT, School of Health and Rehabilitation Sciences in Indiana University-Purdue University Indianapolis.
�Unyango lwe-massage lwe-massage lubonakala lusebenza kakuhle kwiintlungu ezisezantsi, kwaye izigulane kufuneka zixoxe nomnikezeli wazo kwaye ziqwalasele unyango lwe-massage yeklinikhi ngaphambi kokuzama iziyobisi ze-opioid ezixutyushwayo, utshilo uGqr Elder, owayengumphandi okhokelayo wophando.
Contents
Jonga kwiSifundo
Iqela lophando libambisene nababoneleli ngenkathalo abaphambili eKentucky abathumela izigulane kwiiseshoni ze-massage ze-10 kunye ne-massage therapists ezinelayisensi kuluntu kwithuba leeveki ezili-12. Iingcali zokuphulula umzimba ziye zenza iingcebiso ezikhethekileyo zonyango lokuphulula kwisiseko seemfuno ezithile zesigulana.
Abathathi-nxaxheba baqikelelwe ngaphambi kokuba baqalise inkqubo yabo yokusilalisa, ekupheleni kweprogram ye-12 yeveki, ngoko kwiiveki ze-24 emva kokuqalisa kwenkqubo. Kwiiveki ze-12, iipesenti ze-54.1 zibonise uphuhliso olubalulekileyo kwiintlungu zabo ezidlulileyo zexesha elide. Kwiiveki ze-24, uphuhliso lwazo lwalugcinwe yi-75 ekhulwini yezigulane ezibonisa ukuphucula kwiiveki ze-12.
Olunye ulwazi olubalulekileyo olunxulumene nerejimeni yeziyobisi, kunye nobudala bezigulane, ubunzima bufunyenwe ngabaphandi: Abantu abadala abaneminyaka engama-50 nangaphezulu bathambekele ekubeni nenkqubela phambili ebalulekileyo kwiintlungu zabo zexesha elide eziphantsi njengesiphumo sonyango lwe-massage. I-advanteji ayizange ibambe, nangona izigulana ezinzima zineziphumo ezintle ezivela kwi-massage.
Izigulane ezithi zithatha izilonda ze-opioid zivakalise iintlungu ezincitshiswayo ngenxa yonyango lokuxilisa, kodwa ziphindwe kabini ukuba zenze utshintsho oluthile lwezonyango ngokuthelekiswa nezigulane ezingathathi i-opioids.
Nangona uDkt. Munk, ophethe i-massage therapist, uthi ulindele ukuba izigulane zifumane iziphumo ezilungileyo kwiinkqubo zokunyusela i-massage, ezinye iziphumo zeziphumo zophando ziyammangalisa.
�Ndothuke kancinci ukuba isizukulwana esikhulayo somntwana silindeleke ukuba sibe neziphumo ezingcono,� uGqr. Munk uthi.
UDkt. Munk uqikelela ukuba abantu abadala bayakwazi ukubona ngokunyamezela intlungu. Ukususela ekubeni abantu asebekhulile baye bafumana ixesha elininzi kubandakanya wonke urhulumente naye uyazibuza ukuba abantu abadala baye bajwayele ukuhlala neentlungu kwaye bebenokuqonda ukuphuculwa kwentlungu.
Ukusilalisa kunye nokulindela
Ngelixa uphononongo lucebisa ukuba i-massage inokubonelela abantu abaneentlungu ezinganyangekiyo zangasemva kunye noncedo lweentlungu ezinenjongo, ngokwenene ayikokulungisa ngokukhawuleza. UGqr. Munk uthi abantu kufuneka baqinisekise ulindelo lwabo ngokuthathela ingqalelo ukuba bahlala ixesha elingakanani nelizwe labo xa besiya kwimassage yabo yokuqala.
�Ukuba ubunobume beminyaka eyi-10-15, ithuba lokuba iseshoni yeyure enye ilungise loo nto mhlawumbi ayinakwenzeka,� utshilo uGqr. Munk.
UGqr. Munk uphawula ukuba i-massage, enikwe isiseko sayo njengonyango lwezihlunu, ifanele ijongwe njengonyango lwenkathalo—hayi isicwangciso sexesha elifutshane.
Umzimba ubuyela kwiinkqubo owawuziqhelile kwaye unazo, kwaye �Iipatheni zezihlunu ziyakhula ukuze ziphinde ziqeqeshwe, utshilo. � Kananjalo kufuneka uthathe elinye ithamo lokunciphisa, kwaye Njengepilisi ephelayo emva kweeyure ezimbalwa, kunokuthatha iiseshini ezininzi ukufumana umsebenzi ukuba ������
Enye ingqalelo izigulane kufuneka ziqonde ukuba iindleko zokuhlambalaza, njengoko unyango alufakwe kwiinkqubo ezininzi ze-inshorensi zempilo. Utyalo-mali ekutheni ukuhlalisa isisombululo ngasinye esenza ukuba usebenzise ubunzima kunye nobutyebi. Ukuba unyango lwe-massage lunokukunceda ukuba uphathe ubuhlungu bakho obungapheliyo buhlungu ngaphandle kokubaluleka kokuhlinzwa komlomo okanye umnye unyango onokubaluleke ngakumbi, unokufumanisa ukuba ufanelekile ukuphuma kwexabiso lentlawulo.
Iingcebiso zokwenza ukuSasaza kuphumelele
Ukuba ugqirha wakho uncoma ukuba unyango lwe-massage, ukwakha ulwalamano oluthembekileyo kunye nolulungekileyo lubalulekile. Cela unogqirha ukuba uyincoma ukuba uhlaziye umsimba endaweni.
UDkt Elder noDkt. UDkt Munk bacebisa ukubuza le mibuzo elandelayo kunoma yiphi na umculi we-massage phambi kwiseshoni yokuqala.
- Ngaba uke wafumana i-massage therapist?
- Luhlobo luni loqeqesho kunye nemfundo oye wamufumana?
- Kude kube nini uqhuba ngoku?
- Ngaba uza kusebenza nabanye ootitshala bezempilo?
- Ngaba unayo imfundo eminye kwezinye iindawo ezigulo (njengentlungu emva nangentamo)?
- Ngaba uhlale ukhona kwiimeko ezithile zonyango ojolise kuyo kunye nokuphucula kwimihlaba yonyango yokubhubhisa?
Iintlungu ezingapheliyo ezisezantsi zinokuthatha iindleko ezibalulekileyo kubomi bakho. Ngethamsanqa, unyango oluninzi olungasebenzisi tyando lunokukunceda ukulawula intlungu. Iziphumo zolu phononongo zicebisa ukuba i-massage sisigqibo esisemthethweni sokunciphisa iintlungu ngelixa unokukholelwa ukuba i-massage kukuziyekelela okuphumlayo. Cela ugqirha wakho ukuba i-massage lunyango olufanele ukuphandwa kwimeko echaziweyo.
Ubungakanani beenkcukacha zethu zikhawulelwe kwi-chiropractic kunye nokulimala kwemigudu nemiqathango. Ukuze uxoxe ngokukhetha kwimiba, nceda ukhululeke ukucela uDkt Jimenez okanye uqhagamshelane nathi 915-850-0900 . 
NguDkt Alex Jimenez
Imixholo eyongezelelweyo: Ubunzima bokubuyela emva emva kokulimala ngokuzenzekelayo
Emva kokubandakanyeka engozini yemoto, ukulimala kwentamo kunye neemeko ezinzima, ezifana ne-whiplash, zizinye zeendlela ezixhaphakileyo eziqhelekileyo, ngenxa yempembelelo yempembelelo. Uphononongo olutholekileyo, nangona kunjalo, ukuba isihlalo sithuthi sinokubangela ukulimala kunye nokubangela intlungu ephantsi kunye nezinye iimpawu. Intlungu engaphantsi kwemva iphinda ibe yinto eqhelekileyo yokulimala kwemazi eMelika kuphela.
ISIHLOKO ESIHAMBELAYO: UKUNGXELELWA KWENYE I-PUSH 24 / 7 ? IZiko lokuFama
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Ulwazi olulapha ku "Ukuzivocavoca ngokuBuhlungu obuPhantsi obuPhantsi kwiNhlungu kunye neSayensi"Akujoliswanga ukuthatha indawo yobudlelwane obubodwa kunye nomntu oqeqeshiweyo wezempilo okanye ugqirha onelayisensi kwaye akusiyo isiluleko sonyango. Sikhuthaza ukuba wenze izigqibo zezempilo ngokusekelwe kuphando lwakho kunye nentsebenziswano kunye nochwepheshe bezempilo abaqeqeshiweyo.
Ulwazi lweBlog kunye neengxoxo zoMda
Umda wethu wolwazi ilinganiselwe kwiChiropractic, i-musculoskeletal, amayeza omzimba, impilo, igalelo le-etiological ukuphazamiseka kwe-viscerosomatic ngaphakathi kweentetho zeklinikhi, ezinxulumene ne-somatovisceral reflex clinical dynamics, i-subluxation complexes, imiba yezempilo ebuthathaka, kunye / okanye amanqaku amayeza asebenzayo, izihloko kunye neengxoxo.
Sibonelela kwaye sibonise intsebenziswano yeklinikhi neengcaphephe kumacandelo ahlukeneyo. Ingcali nganye ilawulwa ngumsebenzi wabo wobugcisa kunye negunya labo lokufumana iphepha-mvume. Sisebenzisa iiprothokholi ezisebenzayo zempilo kunye nempilo entle ukunyanga nokuxhasa ukhathalelo lokwenzakala okanye ukuphazamiseka kwenkqubo ye-musculoskeletal.
Iividiyo zethu, izithuba, izihloko, imixholo, kunye nokuqonda zibandakanya imiba yezonyango, imiba, kunye nezihloko eziyelelene kwaye zixhase ngokuthe ngqo okanye ngokungathanga ngqo umda wokuziqhelanisa wethu.
I-ofisi yethu izamile ngokufanelekileyo ukubonelela ngeengcaphulo ezixhasayo kwaye ichonge uphando olufanelekileyo lophando okanye izifundo ezixhasa izithuba zethu. Sinikezela ngeekopi zophando ezixhasayo ezifumanekayo kwiibhodi ezilawulayo nakuluntu ngesicelo.
Siyaqonda ukuba sigubungela imicimbi efuna inkcazo eyongezelelweyo yokuba inganceda njani kwisicwangciso esithile sokhathalelo okanye inkqubo yonyango; ke, ukuqhubeka nokuxoxa ngombandela ongentla, nceda ukhululeke ukubuza UDkt Alex Jimenez, DC, okanye qha ga mshelana nathi 915-850-0900.
Silapha ukunceda wena kunye nosapho lwakho.
Iintsikelelo
UDkt Alex Jimenez D.C., I-MSACP, RN*, I-CCST, IFMCP*, I-CIFM*, I-ATN*
email: qeqeshi@elpasofunctionalmedicine.com
Ilayisenisi njengoGqirha weChiropractic (DC) kwi Texas & New Mexico*
Texas DC Ilayisensi # TX5807, New Mexico DC Ilayisensi # I-NM-DC2182
Unikwe Ilayisensi njengoMongikazi oBhalisiweyo (RN*) in Florida
Florida License RN Ilayisensi # I-RN9617241 (Nombolo yolawulo. 3558029)
Ubume obubambeneyo: ILayisensi yeeNkcazo ezininzi: Ugunyaziswe Ukuziqhelanisa I-40 States*
UGqr. Alex Jimenez DC, MSACP, RN* CIFM*, IFMCP*, ATN*, CCST
Ikhadi lam loShishino lweDijithali
