Intloko kunye nonyango
Intloko yaseklinikhi yangasemva kunye neQela loNyango. Isizathu esiqhelekileyo sentloko sinokuhambelana neengxaki zentamo. Ukusuka ekuchitheni ixesha elininzi ujonge phantsi kwi-laptop, i-desktop, i-iPad, kunye nokuthumela imiyalezo rhoqo, ukuma okungalunganga kwexesha elide kunokuqala ukubeka uxinzelelo entanyeni nangaphezulu, okukhokelela kwiingxaki ezinokubangela intloko ebuhlungu. Uninzi lwezi ntlobo zentloko zivela ngenxa yobunzima phakathi kwamagxa ehlombe, nto leyo eyenza ukuba izihlunu eziphezu kwamagxa ziqinise kwaye zikhuphe intlungu entloko.
Ukuba umthombo weentloko zentloko unxulumene nengxaki yomqolo wesibeleko okanye eminye imimandla yomqolo kunye nezihlunu, ukunakekelwa kwe-chiropractic, njengokulungiswa kwe-chiropractic, ukuguqulwa kwezandla, kunye nonyango lomzimba, lunokuba lukhetho oluhle lonyango. Kwakhona, i-chiropractor inokuhlala ilandelela unyango lwe-chiropractic kunye noluhlu lweendlela zokuzivocavoca ukuphucula i-posture kwaye inike iingcebiso zokuphucula indlela yokuphila kwixesha elizayo ukuphepha iingxaki ezingaphezulu.
by UGqr Alex Jimenez Chiropractic , Ubuhlungu obungapheliyo , Iimeko eziPhathwayo , Intloko kunye nonyango , impilo , Unyango , I-Viscerosomatic Reflex
intshayelelo
Umhlathi uvumela umninimzi ukuba ahlafune, athethe, aze ashukume ngoxa uzinzisiwe zizihlunu ezingqongileyo ezinceda ukwakheka kwemihlathi. Ezinye izihlunu ezijikelezayo ezixhasa umhlathi yi imisipha yentamo xa ukutya kugqityiwe kwaye kuginywa. Umhlathi ongezantsi unamalungu kwicala ngalinye adibanisa kwindawo ephezulu yokakayi, ngelixa izihlunu ezijikelezileyo zibonelela ngomsebenzi wemoto kumhlathi. Ukuza kuthi ga ngoku, ukunxiba okuqhelekileyo kunye nokukrazula okanye izinto ezahlukeneyo azinakuchaphazela kuphela amalungu kunye nezihlunu ezijikelezileyo, kodwa zinokubangela iiprofayili zentlungu ezithe kratya kwii-tendon, amalungu, kunye nezihlunu zomhlathi ezinokuthi zichaphazele umgangatho wobomi bomntu. Inqaku lanamhlanje lihlola i-lateral pterygoid muscle, indlela ukungasebenzi kwe-TMJ kunye ne-trigger points kuchaphazela ngayo le misipha, kunye neendlela zokulawula ukungasebenzi kwe-TMJ kunye nokukhupha amanqaku emhlathini. Sithumela izigulane kubaboneleli abaqinisekisiweyo abakhethekileyo kunyango lwe-musculoskeletal ukunceda abantu abahluphekileyo kwiintlungu ze-trigger ezinxulumene nokungasebenzi kwe-TMJ echaphazela i-lateral pterygoid muscle. Sikwakhokela izigulane zethu ngokuzithumela kubaboneleli bethu bezonyango abanxulumeneyo ngokusekelwe kuvavanyo lwabo xa kufanelekile. Siqinisekisa ukuba sifumanisa ukuba imfundo isisisombululo ekubuzeni ababoneleli bethu imibuzo enengqiqo. UDkt. Jimenez DC ubona olu lwazi njengenkonzo yemfundo kuphela. isikhanyeli
Yintoni iLateral Pterygoid Muscle
Ngaba ukhe weva izandi eziphumayo emhlathini wakho xa uvula okanye uvala umlomo wakho? Ngaba umhlathi wakho uziva uqinile, kwaye intlungu ihamba entanyeni? Ngaba imihlathi yakho ivaliwe, nto leyo eyenza kube nzima ukuba uvule okanye uvale umlomo wakho? Ezinye zezi mpawu zidibana neentlungu ezinxulumene ne-lateral pterygoid muscle. Njengenxalenye yemisipha yokukrala, i isihlunu se-pterygoid esecaleni ikwasisihlunu se-craniomandibular esinendima ebalulekileyo kummandla wexesha eliphantsi. I-lateral ye-pterygoid muscle isebenza kunye ne-medial pterygoid muscle ukubonelela ngokusebenza kwi-mandible okanye umhlathi ophantsi. Isihlunu se-lateral pterygoid sinemithambo-luvo ephuma kwi-trigeminal nerve kwaye ithumela ulwazi kwingqondo. Olu lwazi lubangela ukuba izihlunu zihambe kwaye zisebenze xa ukutya kudliwe; nangona kunjalo, xa ukulimala okanye iziganeko ezibuhlungu zichaphazela i-pterygoid esecaleni, inokuphazamisa isakhiwo somhlathi ophantsi kunye nezihlunu ezijikelezayo.
Indlela ukungasebenzi kakuhle kwe-TMJ kunye namanqaku e-Trigger eyichaphazela njani iLateral Pterygoid
Xa i-pterygoid esecaleni ichatshazelwa kukungasebenzi kakuhle kweTMJ (temporomandibular joint), uphononongo lubonisa ukuba abantu abaninzi bahlala beva iintlungu emihlathini ebangela ukushukuma kwemihlathi okulinganiselweyo kunye neentlungu kwizihlunu ezisecaleni zepterygoid. Xa izihlunu ze-lateral ze-pterygoid zisetyenziswe ngokugqithiseleyo ngenxa yokuhlafuna ngokugqithiseleyo okanye ngenxa yemikhosi ephazamisayo echaphazela umhlathi, inokubangela ukuba imicu ye-muscle ye-lateral pterygoid iphuhlise amaqhina amancinci aziwa ngokuba yi-trigger points ukuchaphazela umgca womhlathi. Amanqaku okubangela kubangela iimpawu ezibuhlungu ezinxulumene neminye imiba engapheliyo ebangela intlungu yomhlathi. Xa amanqaku e-trigger echaphazela i-pterygoid esecaleni, inokuphuhlisa ukungahambi kakuhle kunye nentlungu kwi-TMJ ukungasebenzi.
Ngokutsho kukaDkt Janet G. Travell, MD, abantu abaninzi abaneentlungu ezibuhlungu emihlathini yabo banokuba ne-myofascial pain syndrome evela kwi-musculoskeletal disorders ebangelwa ngamanqaku asebenzayo asebenzayo kwi-lateral pterygoid muscle. Ekubeni i-pterygoid esecaleni inokuthi ibandakanyeke ngamanqaku okubangela ahambelana nokungasebenzi kakuhle kwe-TMJ, izifundo zityhila ukuba i-lateral pterygoid muscle inokubandezeleka kwi-atrophy ye-muscle ngelixa ihambelana ne-disc displacement ehambelana nokungasebenzi kakuhle kwe-TMJ. I-TMJ ukungasebenzi kuxa izihlunu ezijikelezileyo kunye nemigqaliselo ejikeleze umhlathi ophantsi zicatshukiswa kumanqaku e-trigger asebenzayo. Xa umntu ehlupheka ngenxa yokungasebenzi kakuhle kwe-TMJ, izihlunu ze-pterygoid ziba nzima kwaye zibangele iimpawu ezinxulumene nentlungu echaphazela umhlathi kunye nommandla ojikelezayo womlomo wobuso.
Iintlungu Zomhlathi & TMJ Ukungasebenzi-Ividiyo
VIDEO
Ngaba uziva iintlungu ecaleni komhlathi wakho? Ngaba izihlunu zemihlathi ziziva ziqinile xa uvule okanye uvala umlomo wakho? Ngaba ukhe weva izandi eziphumayo xa uvula imihlathi, kwaye kubuhlungu? Uninzi lwezi mpawu zinxulunyaniswa nokungasebenzi kakuhle kwe-TMJ echaphazela i-lateral pterygoid muscle. Ividiyo engentla ichaza indlela ukuphazamiseka kweTMJ kunye neentlungu zemihlathi ezichaphazela ngayo umzimba. Uphando lutyhila ukuba imisebenzi ye-lateral pterygoid muscle ivumela intshukumo ukuya emhlathini kumamkeli; nangona kunjalo, xa izinto ziqala ukuchaphazela umhlathi kunye ne-lateral pterygoid muscle, inokukhokelela ekugqithiseni kunye nokuchithwa kwe-disc kwi-TMJ. Ukungasebenzi kwe-TMJ ehambelana namanqaku e-trigger emhlathini kunokudibaniswa nezinye izinto ezibangela intlungu kumhlathi kunye nomzimba wonke. Oku kwaziwa ngokuba intlungu ye-somato-visceral , apho i-muscle ichaphazela ilungu elihambelanayo. Ukungasebenzi kwe-TMJ ehambelana namanqaku e-trigger kuyinkimbinkimbi kwaye kunzima ukuxilonga kuba amanqaku e-trigger ahlala elinganisa ezinye iimpawu ezingapheliyo ezinokuthi zibandakanyeke. Ekubeni i-lateral pterygoid isihlunu inemisebenzi yoluvo-motor emhlathini, xa i isihlunu siba buthathaka , ezo zibonakaliso ze-neuron ziba yi-hypersensitive kwaye zibangele ukungasebenzi kakuhle kwemisipha emhlathini; ngoko, ukugqiba izinto kwi-TMD (i-temporomandibular disorders) yenza ukubonakala. Ngethamsanqa kukho iindlela zokulawula ukungasebenzi kakuhle kwe-TMJ ehambelana nentlungu yokuqalisa emhlathini ekuchaphazeleni nabani na.
Ukulawula ukungasebenzi kakuhle kwe-TMJ kunye ne-Trigger Pain emhlathini
Xa umntu efumana iimpawu zentlungu emhlathini ovela kwi-TMJ yokungasebenzi ehambelana nentlungu ye-trigger point, abaninzi bazama ukufumana unyango ezahlukeneyo ukunciphisa intlungu. Ekubeni i-trigger point ingqaqambo emhlathini inokubangela iintlungu ezidluliselwayo ezinxulumene nokuqaqamba kwamazinyo kunye neentloko eziqaqambayo, iintlungu azivayo umntu zinokubhida xa kungekho tshintsho lwasemzimbeni. Ukuza kuthi ga ngelo xesha, abantu abaninzi bebedla ngokutya amayeza afumaneka ngaphandle kwekhawuntara ukuthomalalisa iintlungu. Nangona kunjalo, abo bafuna ukulawula intlungu ngaphandle kweyeza banokuya kwingcali ye-musculoskeletal ukuba ugqirha wabo oyintloko ubhekisela kuyo, ngubani onokuza nesicwangciso sonyango esilungiselelwe loo mntu. Iingcali ezininzi ze-musculoskeletal, njenge-chiropractors, zinokufumana ulwazi lwesigulana apho siva khona iintlungu ngexesha lovavanyo. Emva koko, i-chiropractors inokuqulunqa isisombululo ngokucinga kweklinikhi ngaphambi kokuba isebenzise unyango kwiintlungu zesigulane. Ezinye zeendlela ezahlukeneyo ezisetyenziswa yi-chiropractor kumntu ojongene neentlungu zemihlathi ezinxulumene neendawo zokubangela ziquka:
Yolula kwaye utshize: Apho isihlunu esisecaleni soluliwe kwaye sitshizwe ngesipholisi ukunciphisa iindawo zokubangela. Ukuguqulwa komqolo wesibeleko: Ukulungelelaniswa komgogodla kumqolo wesibeleko ukukhulula izihlunu eziqinileyo ezijikeleze intamo kunye nomhlathi ophantsi. Ukunyanzeliswa kobushushu: Ipakethe eshushu ibekwe emhlathini ukukhulula izihlunu.
Xa ii-chiropractors zisebenzisa obu buchule kumanqaku e-trigger achaphazela i-pterygoid esecaleni, inokunciphisa iimpawu zokungasebenzi kakuhle kwe-TMJ ezinxulumene namanqaku okuqalisa.
isiphelo
I-pterygoid esecaleni yinxalenye yemisipha ye-mastication esebenza kunye ne-medial pterygoid muscle ukuzinzisa umhlathi kwaye unikeze umsebenzi wemoto xa umninimzi ehlafuna okanye ethetha. Xa i-lateral ye-pterygoid muscle isetyenziswe ngokugqithiseleyo ngokuhlafuna ngokugqithiseleyo okanye ukuchatshazelwa yizinto eziphazamisayo zingabangela ukuphuhliswa kweempawu zentlungu ezinxulumene namanqaku okuqalisa. Amanqaku e-Trigger ngamaqhina amancinci kwi-muscle anokubangela intlungu ebhekiswe kwiindawo ezahlukeneyo emzimbeni. Xa oku kusenzeka, abantu abaninzi bathwaxwa zezinye iimeko ezingapheliyo ezinxulumene namanqaku okubangela. Enye yazo kukungasebenzi kakuhle kweTMJ, apho izihlunu ezingqongileyo kumhlathi ongezantsi ziyacaphuka kwaye zinokwenza umhlathi utshixeke. Ngethamsanqa, unyango olwahlukeneyo lukhona kubantu abaninzi ukukhulula iintlungu ze-trigger point point ezinxulumene nokungasebenzi kakuhle kwe-TMJ echaphazela imihlathi yabo kunye nokunceda ukuthintela iimpawu ezihambelanayo ukuba ziqhubele phambili.
Ucaphulo
Litko, Monika, et al. "Unxulumano phakathi kweLateral Pterygoid Muscle Attachment Type kunye neTemporomandibular Joint Disc Position kwiMagnetic Resonance Imaging." Dento Maxillo Facial Radiology , The British Institute of Radiology., Okt. 2016, www.ncbi.nlm.nih.gov/pmc/articles/PMC5595028/ .
ULiu, uMeng-Qi, et al. "Utshintsho olusebenzayo lwe-Lateral Pterygoid Muscle kwizigulane ezine-Temporomandibular Disorders: i-Pilot Magnetic Resonance Images Texture Study." Ijenali yezonyango yaseTshayina , Wolters Kluwer Health, 5 Mar. 2020, www.ncbi.nlm.nih.gov/pmc/articles/PMC7065862/ .
Lopes, Sérgio Lúcio Pereira de Castro, et al. "I-Lateral Pterygoid Muscle Volume kunye ne-Migraine kwizigulane ezine-Temporomandibular Disorders." ISayensi yokuFanekisa kwiZazinyo , Korean Academy of Oral and Maxillofacial Radiology, Mar. 2015, www.ncbi.nlm.nih.gov/pmc/articles/PMC4362986/ .
URathee, uManu, kunye noPrachi Jain. "I-Anatomy, iNtloko kunye neNtamo, i-Lateral Pterygoid Muscle." Ku: StatPearls [Internet]. Isiqithi saseTreasure (FL) , Upapasho lwe-StatPearls, nge-29 Okt. 2021, www.ncbi.nlm.nih.gov/books/NBK549799/ .
isikhanyeli
by UGqr Alex Jimenez Chiropractic , Ubuhlungu obungapheliyo , Iimeko eziPhathwayo , Intlungu neNtlungu , Intloko kunye nonyango , impilo , Unyango , I-Viscerosomatic Reflex
intshayelelo
The imihlathi inomsebenzi ophambili entloko njengoko ivumela izihlunu ukuba zihambe zinyuka, zinceda ukuhlafuna ukutya, kwaye zivumela umphathi ukuba athethe. Isihlunu ngasinye kunye namalungu angaphakathi emhlathini anemisebenzi yawo eya kwenza ukuba intloko isebenze ngokuchanekileyo. Umlomo, inxalenye ye Inkqubo yamathumbu , ivumela umoya ukuba ungene kwi imiphunga ngoko umzimba unokuphefumla kwaye utye ukutya okuza kuginywa kwaye kwetyiswe ukuze kuguqulwe amandla ukuze wonke umzimba uhambe-hamba. Umlomo, ulwimi namazinyo zinolwalamano olungenamsebenzi njengoko amazinyo enokukusila ukutya kube ngamaqhekeza amancinane ukuze kwetyiswe, ngoxa ulwimi lunokungcamla ukutya. Xa imiba iqala ukubangela umphumo emhlathini, kunokukhokelela kwiimpawu ezinokuthi, ekuhambeni kwexesha, zibe buhlungu kwimisipha ejikelezileyo, amalungu, kunye neziphelo zemithambo-luvo ecaleni kwesakhiwo samathambo emihlathi. Inqaku lanamhlanje lijonga umsipha we-pterygoid we-medial, indlela i-trigger point pain echaphazela ngayo le misipha, kunye neendlela zokulawula iintlungu ze-trigger point kwi-medial pterygoid muscle. Sithumela izigulane kubaboneleli abaqinisekisiweyo abakhethekileyo kunyango lwe-musculoskelet ukunceda abantu abaphethwe yintlungu ebangelwa yintlungu ehambelana nomsipha we-pterygoid ophakathi ngaphakathi komhlathi. Sikwakhokela izigulane zethu ngokuzithumela kubaboneleli bethu bezonyango abanxulumeneyo ngokusekelwe kuvavanyo lwabo xa kufanelekile. Siqinisekisa ukuba sifumanisa ukuba imfundo isisisombululo ekubuzeni ababoneleli bethu imibuzo enengqiqo. UDkt. Jimenez DC ubona olu lwazi njengenkonzo yemfundo kuphela. isikhanyeli
Yintoni iMedical Pterygoid Muscle?
Ngaba unayo nayiphi na ingxaki okanye imiba yokuhlafuna ukutya kwakho? Kuthekani ngokuqaqanjelwa komqala ngenxa yokuginya into eqinileyo? Okanye ukhe waqaphela ukuqina ecaleni komhlathi wakho? Abantu abafumana ezi mpawu banokuthi bajongane neentlungu kunye nemisipha ye-pterygoid ephakathi emhlathini wabo. Umsipha we-pterygoid we-medial yinxalenye yemisipha ye-mastication, equka i-temporalis, i-lateral pterygoid, kunye nemisipha ye-masseter yomhlathi. I i-pterygoid ephakathi sisihlunu esimile okwexande esilele ngaphakathi kwesihlunu se-pterygoid esecaleni. Isihlunu se-pterygoid esiphakathi sisebenza kunye nesihlunu se-masseter njengesilingi ukunceda ukuzinzisa ezigunyazisiweyo okanye umhlathi ongezantsi. Ngokwahlukileyo koko, i imithambo-luvo ye-pterygoid ephakathi ukubonelela ngemisebenzi ye-sensory-motor ukwenza umhlathi ongezantsi uhambe kwaye ukhuthaze isenzo sokuhlafuna, ngaloo ndlela uthumela iimpawu ze-nerve ukuhamba nge-trigeminal nerve kunye nokuthumela ulwazi kwingqondo. Njengazo naziphi na izihlunu ezihlukeneyo emzimbeni, i-muscle ye-pterygoid ephakathi inokutshatyalaliswa kwingozi enokuchaphazela umsebenzi we-sensory-motor yomhlathi ngelixa ibangela imiba eyahlukeneyo yokubangela intlungu emhlathini nasemzimbeni.
Ingaba iTrigger Point Pain iyichaphazela njani iMedical Pterygoid Muscle?
Xa imiba eyahlukeneyo iqala ukuchaphazela imisipha yomzimba, inokuba yinto elula njengokuphindaphinda okuphindaphindiweyo okubangela ukuba izihlunu zisetyenziswe ngokugqithiseleyo okanye ukulimala okunokubangela ukuba izihlunu zivutha kwaye, ukuba zingaphathwa, ziyakwazi ukuvakalelwa kwi-touch. Ukuza kuthi ga ngelo xesha, amaqhina amancinci aziwa ngokuba zii-trigger points zenziwa ecaleni kwe-taut muscle fibers ezinokwenza i-muscle ibe novelwano kwaye idibanise imiba eyahlukeneyo enokubangela intlungu kwiindawo ezahlukeneyo zomzimba. Ekubeni i-pterygoid yangaphakathi kunye ne-masseter muscle isebenza kunye, izifundo zityhila ukuba i-hypertrophy ye-muscle inokudibanisa ne-masseter, i-pterygoid ye-medial, okanye zombini kwaye inokubandakanyeka kumngcipheko weengxaki zamazinyo okanye ezinye izinto ezichaphazela ummandla womlomo wobuso. Amanqaku e-Trigger ecaleni kwe-muscle ye-pterygoid ephakathi kunokuba ngumngeni ukuxilonga ngenxa yeentlungu ezigqithisiweyo ezichaphazela imimandla eyahlukeneyo yomzimba ngelixa ulinganisa iimpawu zentlungu ezahlukahlukeneyo eziba zizathu. Umzekelo unokuba ngumntu ova iintlungu zendlebe ezinxulumene neentlungu zomhlathi. Ngoku ezi zimbini zinokunxulumana njani xa umntu ejongene neentlungu zendlebe? Ekubeni amanqaku e-trigger angakwazi ukulinganisa ezinye iimpawu, izihlunu zomhlathi (ezibandakanya i-pterygoid ephakathi) ziba nzima kwaye zisetyenziswe ngokugqithiseleyo, ezibangela intlungu echazwe kumazinyo agqithe ngeentlungu zendlebe.
I-Anatomy ye-Medical Pterygoid Muscle-Video
VIDEO
Ngaba ukhe wava iintlungu zendlebe ezingachazekiyo? Kuthekani ngemihlathi yakho eziva iqinile xa uhlafuna into? Okanye ngaba ujongene neentlungu zamazinyo emva komhlathi wakho? Uninzi lwale miba luhambelana neempawu zentlungu ezigqithisiweyo ezinxulumene ne-pterygoid yangaphakathi. Le vidiyo ingentla inika umbono we-anatomy ye-medial pterygoid muscle, imisebenzi yayo, kunye nendlela enceda ngayo umzimba. Xa i-pterygoid ephakathi ichaphazeleka yintlungu ye-trigger point, inokubangela ukuba iimeko ezahlukeneyo zichaphazele ummandla wobuso bomlomo okanye iindawo ezikufutshane nentloko. Uphando lutyhila ukuba intlungu ye-myofascial idla ngokubonakaliswa yi-trigger point kwi-taut skeletal muscle band okanye i-fascia. Xa i-trigger point pain ichaphazela imisipha ye-mastication, inokukhokelela kwezinye izifo ezifana noxinzelelo lwemisipha, ukungahambi kakuhle, intloko ebuhlungu, kunye nokuphazamiseka kwemihlathi njenge-TMJ (i-temporomandibular joint) intlungu. Ngethamsanqa, kukho iindlela zokulawula intlungu ye-trigger point in the medial pterygoid muscle.
Iindlela zokulawula iintlungu ze-Trigger Point kwi-Medial Pterygoid Muscle
Iintlungu ze-Trigger point zihlala zichaphazela izihlunu kwiindawo ezithile zomzimba, ezibangela intlungu echaphazela ummandla womzimba, ngaloo ndlela yenza i-muscle ibonakale. Abantu abaninzi abanengxaki ye-trigger point pain ehambelana nesihlunu se-pterygoid ephakathi bahlala bekhalaza ngamazinyo okanye iintloko ezibuhlungu ezichaphazela imisebenzi yabo yemihla ngemihla koogqirha babo bokuqala. Emva kovavanyo, oogqirha abaninzi banokuthumela izigulana zabo kwiingcali ze-musculoskeletal ukuze babone ukuba yintoni umba obangela intlungu yesigulane emizimbeni yabo. Ekubeni i-trigger point pain inzima kancinci, iingcali ze-musculoskeletal ezifana ne-chiropractors okanye i-physical therapists ziya kuvavanya iingongoma ezibangelayo ezinxulumene neentlungu. Iingcali ezininzi ze-musculoskeletal zisebenzisa iindlela ezahlukeneyo zokukhulula amanqaku e-trigger ecaleni kwesihlunu esichaphazelekayo ukulawula iintlungu kunye neempawu ezinxulumene nazo. Ngelo xesha, iingcali ezininzi ze-musculoskeletal zibandakanya ezinye unyango ezininzi ukunceda ukulawula i-trigger point pain kwi-medial pterygoid muscle. Ezi zonyango ezahlukeneyo zivumela izihlunu ukuba ziphumle kwaye zigweme ukuphinda zenzekele kwikamva elichaphazela umsipha.
isiphelo
Umsebenzi ophambili womhlathi entloko kukuvumela izihlunu ukuba zinyuke zisihla, nto leyo eyenza umninimzi athethe kwaye ancede umlomo uhlafune ukutya. I-medial pterygoid yenye yezihlunu ezine eziphambili ze-mastication ezinceda ukuxhasa umhlathi, onoxande omile kwaye unceda ukuzinzisa umhlathi ongezantsi. Esi sihlunu sivumela umsebenzi we-sensory-motor wemihlathi engezantsi kwaye ikhuthaza isenzo sokuhlafuna. Xa izinto ezibuhlungu okanye eziqhelekileyo zibangela ukuba izihlunu ze-pterygoid ezingaphakathi zisetyenziswe ngokugqithiseleyo ziyakwazi ukuphuhlisa iinqununu ze-trigger kunye ne-muscle fibers kwaye ziqalise intlungu ehambelana nezinyo kunye neentloko. Amanqaku e-Trigger ecaleni kwe-muscle ye-pterygoid ye-medial ingenza indawo echaphazelekayo ibe buhlungu kwaye ibe ngumngeni ukukhomba. Ngethamsanqa, iingcali ze-musculoskeletal ezifana ne-chiropractors okanye iingcali zenyama zinokunceda ukunciphisa intlungu ngelixa ulawula amanqaku okubangela kwisihlunu esichaphazelekayo ngokusebenzisa iindlela ezahlukeneyo. Xa abantu beqala ukubandakanya unyango lokulawula intlungu emizimbeni yabo, kunokubavumela ukuba bakhumbule kwaye baphephe ukulimala kwexesha elizayo.
Ucaphulo
Guruprasad, R, et al. "I-Masseter kunye neMedical Pterygoid Muscle Hypertrophy." IiNgxelo zeMeko zeBMJ , IQela lokuPapasha leBMJ, 26 Septemba 2011, www.ncbi.nlm.nih.gov/pmc/articles/PMC3185404/ .
UJain, uPrachi, kunye noManu Rathee. "I-Anatomy, iNtloko kunye neNtamo, iNerve ye-Pterygoid ephakathi (yangaphakathi)." Ku: StatPearls [Internet]. Isiqithi saseTreasure (FL) , iStatPearls Publishing, 11 June 2022, www.ncbi.nlm.nih.gov/books/NBK547712/ .
UJain, uPrachi, kunye noManu Rathee. "I-Anatomy, iNtloko kunye neNtamo, i-Medil Pterygoid Muscle." Ku: StatPearls [Internet]. Isiqithi saseTreasure (FL) , iStatPearls Publishing, 11 June 2022, www.ncbi.nlm.nih.gov/books/NBK546588/ .
Sabeh, Abrar Majed, et al. "I-Myofascial Pain Syndrome kunye noBudlelwane Bayo kwi-Trigger Points, i-Facial Form, i-Muscular Hypertrophy, i-Deflection, i-Joint Loading, i-Body Mass Index, Ubudala kunye neSimo seMfundo." Ijenali yoMbutho waMazwe ngaMazwe woThintelo kunye noNyango lwamazinyo oLuntu , Wolters Kluwer – Medknow, 24 Nov. 2020, www.ncbi.nlm.nih.gov/pmc/articles/PMC7791579/ .
isikhanyeli
by UGqr Alex Jimenez Chiropractic , Ubuhlungu obungapheliyo , Iimeko eziPhathwayo , Intloko kunye nonyango , impilo , Migraine , Migraines , Unyango , I-Viscerosomatic Reflex
intshayelelo
Intloko ngomnye wemiba eqhelekileyo echaphazela nabani na kwihlabathi liphela. Imiba eyahlukeneyo inokubangela intloko ebuhlungu kwaye ichaphazele abanye abantu ngokuxhomekeka kumcimbi. Iintlungu zisenokususela ekubeni buthuntu ziye bukhali zize zichaphazele indlela umntu aziva ngayo, ukuba ngumntu wakhe, nomzimba wakhe. Iintloko ezahlukeneyo Inokuba neziphumo ezahlukeneyo ebantwini kuba iintloko zinokuba bukhali okanye zingapheli kwaye zidibana neminye imiba echaphazela umzimba. Ukuza kuthi ga ngoku, izihlunu ezijikelezileyo kunye nezitho ezijikeleze ubuso zinokubandakanyeka ezinye iimeko apho intloko ebuhlungu iluphawu kunokuba ibe ngunobangela. Inqaku lanamhlanje liphonononga i-temporalis muscle, indlela intlungu ye-trigger echaphazela ngayo i-temporalis muscle, kunye nendlela yokulawula intlungu ehambelana namanqaku e-trigger. Sithumela izigulane kubaboneleli abaqinisekisiweyo abaziingcali kunyango lwe-musculoskeletal ukunceda abantu abaphethwe ziintlungu ze-trigger point ezinxulumene neentlungu zemisipha zexeshana ecaleni kwentloko. Sikwakhokela izigulane zethu ngokuzithumela kubaboneleli bethu bezonyango abanxulumeneyo ngokusekelwe kuvavanyo lwabo xa kufanelekile. Siqinisekisa ukuba sifumanisa ukuba imfundo isisisombululo ekubuzeni ababoneleli bethu imibuzo enengqiqo. UDkt. Jimenez DC ubona olu lwazi njengenkonzo yemfundo kuphela. isikhanyeli
Yintoni i-Temporalis Muscle?
Ngaba ujongene nentlungu ebuhlungu okanye ebukhali ecaleni kwentloko yakho? Kuthekani ngoxinzelelo oluphezu komhlathi wakho? Okanye ngaba ubujongana neentlungu zamazinyo imini yonke? Ukudibana nezi mpawu kunokuba nzima njengoko zichaphazela ummandla wobuso bentloko kwaye zinokudibana nezihlunu zexeshana. I isihlunu sexeshana yinxalenye yemisipha yokukrala, equka i-pterygoid yangaphakathi, i-lateral pterygoid, kunye nezihlunu ze-masseter. Isihlunu se-temporalis sisihlunu esithe tyaba, esifana nefeni esisuka kwi-fossa yesikhashana ukuya kumgca wexesha elingaphantsi lokhakhayi. Esi sihlunu siyaguquka senze i-tendon ejikeleze ithambo lomhlathi kwaye inceda ukuzinzisa umhlathi kunye nomsebenzi wawo ngokwandisa kunye nokuhlehlisa. Uphando lutyhila ukuba i-temporalis muscle ine-tendon ezimbini: ezingaphezulu kunye nezinzulu, ngasemva kwe-molars ukunceda ukuhlafuna kwaye zifakwe kwinkqubo ye-coronoid (isikhumba kunye nezicubu ezingaphantsi kwesikhumba ezigubungela i-tendon engaphezulu ye-temporalis muscle kunye ne-masseter muscle.) elo nqaku, izinto ezibuhlungu kunye neziqhelekileyo zinokuchaphazela i-temporalis muscle kwaye zibangele iimpawu ezinxulumene ne-muscle.
Ngaba Amanqaku e-Trigger ayichaphazela njani i-Temporalis Muscle?
Xa izinto ezibuhlungu okanye eziqhelekileyo ziqala ukuchaphazela umzimba, kubandakanywa nommandla womlomo-wobuso, kunokubangela ukuba iimpawu ezingafunekiyo ziphuhlise ixesha kwaye, ukuba zingaphathwa, zenza ubomi bomntu bube buhlungu. Uphando lutyhila ukuba abantu abajongana neentloko ezingapheliyo zohlobo loxinzelelo banentlungu eqatha evela kwisihlunu se-temporalis. Xa i-temporalis muscle iba novelwano kwi-touch, intlungu inokuhamba kwiindawo ezahlukeneyo zomzimba. Ezi zaziwa njenge-myofascial okanye ii-trigger points, kwaye zinokuba ngumngeni kancinane koogqirha ukuba baxilonge kuba banokulinganisa iimpawu ezahlukeneyo zentlungu. Amanqaku e-Trigger ecaleni kwezihlunu ze-temporalis anokuthi achaphazele amazinyo kwaye abangele intloko ebuhlungu. Amanqaku e-trigger asebenzayo kwi-temporalis muscle anokuthi avuse iintlungu zengingqi kunye neentlungu ezithunyelwayo ngelixa zisenza enye yemithombo enegalelo lentlungu yentloko. Ngoku isihlunu se temporalis singenza njani ukuba sibe noxinzelelo olungapheliyo? Ewe, amanqaku e-trigger abangelwa xa izihlunu zisetyenziswe ngokugqithiseleyo kwaye zinokuvelisa amaqhina amancinci ecaleni kwemicu yezihlunu.
Amanqaku e-trigger ecaleni kwesihlunu se-temporalis anokubangela iintlungu zamazinyo ezingaqhelekanga. Uphando lutyhila ukuba intlungu engaqhelekanga yamazinyo ingabhekiswa njengeentloko ze-neurovascular ezinxulumene noxinzelelo kwi-temporalis muscle. Ekubeni amanqaku e-trigger ahlala elinganisa ezinye iimeko ezingapheliyo ezididayo abantu abaninzi malunga nokuba kutheni befumana intlungu evela kwicandelo elinye lomzimba wabo, akukho zibonakaliso zokudibana okubuhlungu. Ekubeni amanqaku e-trigger anokubangela ukuba intlungu ihambe ukusuka kwindawo ethile yomzimba ukuya kwenye, abantu abaninzi bazama ukufumana iindlela zonyango zokunciphisa intlungu yabo.
Isishwankathelo seTemporal Muscle-Ividiyo
VIDEO
Ngaba ukhe waphathwa yintloko echaphazela imisebenzi yakho yemihla ngemihla? Ngaba umhlathi wakho ubonakala uqinile okanye uthambile xa ubamba? Okanye ngaba amazinyo akho abuthathaka ngakumbi xa usitya ukutya okuthile? Uninzi lwale mpawu lunokubandakanya amanqaku ashukumisayo achaphazela i-temporalis muscle. Le vidiyo ingentla inika isishwankathelo se-anatomy ye-temporalis muscle emzimbeni. I-temporalis sisihlunu esifana nefeni esiguquka sibe yimisipha enceda ukwenza imihlathi ihambe. Xa izinto zichaphazela umzimba, ngakumbi i-temporalis muscle, inokuthi iphuhlise amanqaku e-trigger ecaleni kwe-muscle fibers. Ukuza kuthi ga ngelo xesha, amanqaku e-trigger anokulinganisa iimeko ezichaphazela umzimba, njengeentloko ezingapheliyo kunye neentlungu zamazinyo. Uphando lutyhila ukuba uxinzelelo lweentlungu ezinxulumene namanqaku e-trigger kunye ne-temporalis muscle zihlala ziphakamileyo xa kukho izixa ezahlukeneyo zokuqhawula izinyo okanye izithuba zemihlathi. Njengoko inhlanhla iya kuba nayo, kukho iindlela zokulawula intlungu yemisipha yesikhashana ehambelana namanqaku okubangela.
Iindlela zokulawula iintlungu zesikhashana ze-Muscle eziNxulunyaniswe namanqaku e-Trigger
Ekubeni amanqaku e-trigger ecaleni kwe-temporalis muscle anokubangela intlungu kwingingqi yobuso bomlomo, izihlunu ezijikelezileyo ezifana ne-trapezius ephezulu kunye ne-sternocleidomastoid kunye neendawo zabo zokuqalisa zingabangela ukungasebenzi kwemoto yomhlathi kunye neentlungu zamazinyo. Ngethamsanqa, iingcali ze-musculoskeletal ezifana ne-chiropractors, i-physiotherapists, kunye nee-massage therapists ziyakwazi ukufumana apho zikhoyo iindawo ze-trigger kwaye zisebenzise iindlela ezahlukeneyo zokunciphisa intlungu ye-trigger point kunye ne-temporalis muscle. Uphando lutyhila ukuba ukuguqulwa kwezicubu ezithambileyo kunokunceda ukukhulula uxinzelelo lwe-trigger point off of the temporalis muscle kwaye kubangele ukukhululeka. Ukusebenzisa ukukhwabanisa okuthambileyo kwiintlungu ze-myofascial temporalis ezichaphazela intamo, umhlathi, kunye nezihlunu ze-cranial zinokunceda ukunciphisa iimpawu zentlungu yentloko kunye nokunceda abantu abaninzi bazive bekhululekile.
isiphelo
I-temporalis emzimbeni yi-flat, i-fan-shaped muscle eguqulela phantsi kwi-jawline kwaye isebenza kunye nezinye izihlunu ze-mastication ukubonelela umsebenzi we-motor kumhlathi. Xa izinto eziqhelekileyo okanye ezibuhlungu zichaphazela i-temporalis muscle, inokuphuhlisa amanqaku e-trigger kunye nemicu ye-muscle. Ukuza kuthi ga ngoku, ibangela iimpawu ezinjengeentlungu kwaye ibangele neentlungu ezigqithisiweyo njengentloko ebuhlungu kunye neentlungu zamazinyo kwindawo yomlomo-entloko yentloko. Oku kunokwenza abantu abaninzi babandezeleke kwiintlungu ngaphandle kokuba kukho iindlela zokulawula iimpawu ezinxulumene nazo. Ngethamsanqa, iingcali ezininzi ze-musculoskeletal zingabandakanya ubuchule obujoliswe kwintlungu ye-trigger-point ehambelana ne-muscle echaphazelekayo. Xa abantu basebenzisa unyango lwe-myofascial trigger pain, banokubuyisela ubomi babo kunye.
Ucaphulo
Basit, Hajira, et al. "I-Anatomy, iNtloko kunye neNtamo, izihlunu zokuMastication-Statpearls-ishelufa yeencwadi ye-NCBI." Ku: StatPearls [Internet]. Isiqithi saseTreasure (FL) , iStatPearls Publishing, 11 June 2022, www.ncbi.nlm.nih.gov/books/NBK541027/ .
UFernández-de-Las-Peñas, uCésar, et al. "Intlungu yeNdawo kunye neNgcaciso evela kwi-Myofascial Trigger Points kwi-Temporalis Muscle igalelo kwiProfayili yePain kwi-Chronic Tension-Type Headache." I-Clinical Journal of Pain , ILayibrari yeSizwe ka-US yamayeza, 2007, yentshutshiso.ncbi.nlm.nih.gov/18075406/ .
Fukuda, Ken-Ichi. "Uxilongo kunye noNyango lweeNzululwazi zamazinyo ezingaqhelekanga." Ijenali ye-Dental Anesthesia kunye ne-Pain Medicine , Umbutho wamazinyo waseKorea weAnesthsiology, ngoMatshi 2016, www.ncbi.nlm.nih.gov/pmc/articles/PMC5564113/ .
Kuć, Joanna, et al. "Uvavanyo lwe-Soft Tissue Mobilization kwizigulane ezine-Temporomandibular Disorder-Myofascial Pain with Referral." Ijenali yehlabathi yoPhando lwezeNdalo kunye neMpilo yoLuntu , MDPI, 21 Ngomhla wama-2020, www.ncbi.nlm.nih.gov/pmc/articles/PMC7767373/ .
McMillan, AS, kunye no-ET Lawson. "Umphumo wokuCwangciswa kwezinyo kunye nokuVuleka kwemihlathi kwiiNdawo zoxinzelelo lwentlungu kwiMihlunu yoMntu." Ijenali ye-Orofacial Pain , ILayibrari yeSizwe ka-US yamayeza, 1994, yentshutshiso.ncbi.nlm.nih.gov/7812222/ .
Yu, Sun Kyoung, et al. "I-Morphology ye-Temporalis Muscle eJolise kwi-Tendinous Attachment kwiNkqubo yeCoronoid." I-Anatomy & Cell Biology , Korean Association of Anatomists, 30 Septemba 2021, www.ncbi.nlm.nih.gov/pmc/articles/PMC8493017/ .
isikhanyeli
by UGqr Alex Jimenez Chiropractic , Ubuhlungu obungapheliyo , Iimeko eziPhathwayo , Intloko kunye nonyango , impilo , entanyeni Pain , Unyango lweentlungu , Unyango , I-Viscerosomatic Reflex
intshayelelo
The entanyeni ibalulekile ekugcineni intloko ime nkqo kubudlelwane obungenamsebenzi ne umlenze wesibeleko . Intamo likhaya ku idlala lengqula kunye nezihlunu ezijikelezayo ezinceda ukuxhasa intamo kuwo wonke umzimba. Enye yezihlunu ezinceda ukuxhasa intamo yi-sternocleidomastoid muscle. Xa imikhosi ephazamisayo iqala ukuchaphazela intamo, ngokuhamba kwexesha kunokukhokelela ekuphuhlisweni kweemeko ezingapheliyo ezinxulumene nentlungu. Xa abantu beqala ukuva intlungu echaphazela intamo yabo, inokubangela ukuba bahlupheke kwaye bafumane iindlela zokukhulula intlungu abayifumanayo. Inqaku lanamhlanje ligxile kwi-sternocleidomastoid muscle, indlela intlungu ye-trigger echaphazela ngayo le misipha, kunye neendlela zokunciphisa intlungu ye-SCM. Sithumela izigulane kubaboneleli abaqinisekisiweyo abakhethekileyo kunyango lwe-musculoskelet ukunceda abantu abaphethwe yi-SCM ehambelana neentlungu ezibangelwa yi-trigger entanyeni. Sikwakhokela izigulane zethu ngokuzithumela kubaboneleli bethu bezonyango abanxulumeneyo ngokusekelwe kuvavanyo lwabo xa kufanelekile. Siqinisekisa ukuba sifumanisa ukuba imfundo isisisombululo ekubuzeni ababoneleli bethu imibuzo enengqiqo. UDkt. Jimenez DC ubona olu lwazi njengenkonzo yemfundo kuphela. isikhanyeli
Yintoni iSternocleidomastoid Muscle?
Ngaba uye wafumana intlungu emacaleni entamo yakho? Kuthekani ngokuhamba okulinganiselweyo xa ujika intamo yakho ukusuka kwelinye icala ukuya kwelinye? Okanye ngaba iintloko zibonakala ziba mandundu imini yonke? Ezinye zezi mpawu zinxulunyaniswa neentlungu ecaleni kwentamo kwaye zinokuchaphazela izihlunu ezijikelezileyo ezidityanisiweyo. Esinye sezihlunu ezijikelezileyo ezihlala emva kwe-thyroid eyaziwa ngokuba I-SCM okanye i-sternocleidomastoid muscle . Imisipha ye-sternocleidomastoid yimisipha ende ene-innervation emibini kunye nemisebenzi emininzi entanyeni. I-SCM ixhunywe kwi-trapezius muscle enceda ukuguqula intamo, ukudonsa intloko phambili ngelixa uzisa i-chin phantsi kwesifuba. I-SCM kunye ne-trapezius muscle isebenza kunye ukunceda ukuzinzisa kunye nokulungisa isikhundla sentloko ngelixa umninimzi ethetha okanye edla. Xa izinto zichaphazela intamo ekuhambeni kwexesha, i-SCM nayo iyabandakanyeka.
Ngaba i-Trigger Pain iyichaphazela njani iSternocleidomastoid?
Xa izinto ezichaphazela i-SCM ehambelana nentamo, imiba emininzi iya kuqala ukuchaphazela intamo kunye nentlungu edibeneyo kufuphi namehlo, iindlebe, emacaleni ezihlathini, nasebunzi. Uphando lutyhila ukuba i-SCM inokuphuhlisa amanqaku e-myofascial trigger entloko, ebangela iintlungu ezibhekisiweyo . Amanqaku e-Trigger ahlala enziwa xa amandla aphazamisayo achaphazela iindawo ezithile emzimbeni. Ukuze i-SCM ichaphazeleke yintlungu ye-trigger, amaqhina amancinci kunye nebhendi ye-taut ye-SCM ye-muscle fibers ivakalelwa kuxinzelelo xa ixinzelelwe, kwaye abantu abaninzi bahlala bechaza intlungu njengenzulu kwaye ibuhlungu. Ukuza kuthi ga ngoku, iimpawu ezinxulumene ne-SCM zibangela iintlungu zingabonakala kwiinhlanganisela ezininzi okanye kunye ngokuxhomekeke kwindlela ebuhlungu ngayo intlungu emntwini. Ezinye ze iimpawu ezinxulumene I-SCM ebangela iintlungu ziquka:
Intloko ebuhlungu (isinus, cluster, okanye tension) Umqala obuhkungu Iintlungu zendlebe (izandi eziphuma ezindlebeni) Umbono ongezantsi Vertigo Isiyezi Imicimbi yokulinganisa Ubuhlungu besisu
Iintlungu zeSCM kunye neeNqaku zokuTyala-Ividiyo
VIDEO
Ngaba ubujongana nentloko ebuhlungu imini yonke? Kuthekani ngokuthamba kwezihlunu kwiindawo ezithile ezikufutshane nentamo okanye emagxeni akho? Okanye ngaba uziva unesiyezi ukuba sichaphazela imisebenzi yakho yemihla ngemihla? Abantu abaninzi abanezi mpawu banokuthi bajongane neentlungu ze-SCM ezinxulumene neentlungu ze-trigger. Le vidiyo ingentla inika umbono ocacileyo wokuba ingaba i-trigger pain ingabandakanyeka njani kwiintlungu ze-SCM. I-SCM okanye i-sternocleidomastoid muscle yi-muscle ende ejikeleze emacaleni entamo kwaye idibene ne-trapezius muscle. Xa izinto ziqala ukuchaphazela i-SCM, i-muscle isengozini yokuphuhlisa intlungu ye-trigger kunye ne-muscle fibers. Uphando lutyhila ezibangela iintlungu ecaleni kwe-SCM zinokuchaphazela imisebenzi yemisipha eqhelekileyo ye-SCM, njengokuhlafuna ngenxa yokungasebenzi kakuhle. Ngethamsanqa, kukho iindlela zokukhulula intlungu ye-SCM ehambelana neentlungu ze-trigger ezichaphazela intamo.
Iindlela zokunciphisa iintlungu ze-SCM kwiNtamo
Xa kuziwa kwintlungu ye-SCM ehambelana neentlungu ezibangelwa yi-trigger entanyeni, abantu abaninzi bafumana iindlela zokukhulula iimpawu ezinxulumeneyo ezibangela intlungu. Abanye abantu baya kuthatha amayeza angaphaya kwe-counter ukukhulula intamo, amagxa kunye neentlungu zentloko. Kwangaxeshanye, abanye bayazolula ukukhulula uxinzelelo entloko, entanyeni nasemagxeni. Nangona kunjalo, intlungu ye-trigger inzima kwaye inzima ukuyixilonga kuba ilinganisa ezinye iimeko ezichaphazela umzimba. Njengoko ithamsanqa linokuba nalo, oogqirha abaninzi baya kuthumela iingcali ze-musculoskeletal ezifana nee-massage therapists, ii-physical therapists, kunye ne-chiropractors ezinokunceda ukukhulula intlungu ye-SCM entanyeni. Uphando lutyhila ukuba indibaniselwano physiotherapy , i-massage ye-classical, kunye ne-extra exercises ingasetyenziselwa ukunciphisa intlungu ye-SCM entanyeni. Ngokusolula kunye nokuphulula i-SCM, abantu abaninzi banokuqala ukuva intlungu entanyeni yabo, ukwandisa uluhlu lwabo lokunyakaza, kwaye babe nokunyamezela entanyeni yabo. Ukudibanisa ezi zonyango ezahlukeneyo ze-SCM (i-sternocleidomastoid muscle) intlungu entanyeni inokunceda ukuvuselela ingqondo yomntu yokuphila ngaphandle kobuhlungu.
isiphelo
I-SCM, okanye i-sternocleidomastoid muscle, i-muscle ende ehlala emva kwelungu le-thyroid kwaye idibene ne-trapezius muscle. Lo mzimba unceda ukuzinza kwaye ubambe isikhundla sentloko ngelixa uguqula intamo kwaye uzisa isilevu phantsi esifubeni. Xa izinto ezisingqongileyo okanye eziphazamisayo zichaphazela imisipha yentamo, kunokukhokelela kwiimeko ezingapheliyo ngexesha, ngaloo ndlela kubangele intlungu kunye nesisa kunye ne-SCM. Ezi ziyaziwa ngokuba ngamanqaku e-trigger kwaye kunokuba nzima ukuxilonga ngenxa yokuba zilinganisa ezinye iimpawu ezingapheliyo ezinxulumene nentamo, intloko kunye namagxa. Ngombulelo, unyango olwahlukeneyo olufana ne-physiotherapy, i-exercise exercises, kunye ne-massage yeklasiki inokunceda ukukhulula amanqaku e-trigger ecaleni kwe-SCM kunye nokukhulula intamo kunye nezihlunu ezijikelezileyo.
Ucaphulo
Bordoni, Bruno, kunye noMateyu Varacallo. "I-Anatomy, iNtloko kunye neNtamo, i-Sternocleidomastoid Muscle." Ku: StatPearls [Internet]. Isiqithi saseTreasure (FL) , iStatPearls Publishing, 5 Epreli 2022, www.ncbi.nlm.nih.gov/books/NBK532881/ .
UBüyükturan, Buket, et al. "Iimpembelelo ze-Sternocleidomastoid ye-Muscle edibeneyo kunye ne-Massage kwiintlungu, ukukhubazeka, ukunyamezela, i-kinesiophobia, kunye ne-Range of Motion kubantu abane-Chronic Neck Pain: i-Randomized, i-Single-Blind Study." Inzululwazi ye-Musculoskeletal & Practice , iThala leencwadi leSizwe laseMelika, nge-12 kaJuni 2021, yentshutshiso.ncbi.nlm.nih.gov/34147954/ .
Kohno, S, et al. "Intlungu kwi-Sternocleidomastoid Muscle kunye ne-Occlusal Interferences." Ijenali yokuvuselelwa ngomlomo , ILayibrari yeSizwe yezeMithi yase-US, ngoJulayi 1988, yentshutshiso.ncbi.nlm.nih.gov/3171759/ .
Misaghi, Babak. "I-Sternocleidomastoid Syndrome: Uphononongo Lwemeko." Ijenali yombutho waseCanada weChiropractic , Umbutho waseCanada weChiropractic, ngoSeptemba 2004, www.ncbi.nlm.nih.gov/pmc/articles/PMC1769463/ .
isikhanyeli
by UGqr Alex Jimenez Chiropractic , Ubuhlungu obungapheliyo , LweMpilo , Intloko kunye nonyango , impilo , Neuropathy , Unyango lokuthotywa koMnqonqo , Unyango , I-Viscerosomatic Reflex , Ukuphila
intshayelelo
The ngengqondo kwaye i umqolo babe nobudlelwane obuqhelekileyo kwinkqubo yemithambo-luvo njengoko benceda ukuthutha imiqondiso ye-neuron ukuya kuwo wonke umzimba. Ezi zibonakaliso ze-neuron zihamba kwi iindlela ezahlukeneyo ze-nerve ezibonelela ngemisebenzi ye-motor-sensory kwiingalo, imilenze, intamo, kunye nomqolo onceda ukugcina umzimba uthe tye kwaye usebenze ngokufanelekileyo. Xa izizathu zendalo okanye imiba ephazamisayo ichaphazela intambo yomgogodla, inokubangela iimpawu zentlungu ehambelana nokunyanzeliswa kwe-nerve ewela ngeengxaki ezahlukeneyo ezingapheliyo. Xa kukho uxinzelelo lwe-nerve yomgogodla ngasemva, kunokubandakanya intlungu ephantsi okanye entanyeni. Inqaku lanamhlanje lijonga imeko eyaziwa ngokuba yi-Chiari malformation, iimpawu zayo ezihambelanayo kunye nomqolo, kunye nendlela ukuxhatshazwa kunye nokunyamekela kwe-chiropractic kulawula i-Chiari malformation. Sithumela izigulane kubaboneleli abaqinisekisiweyo abaziingcali kunyango lwe-neurological ukunceda abantu abaninzi abane-Chiari malformation. Sikwakhokela izigulana zethu ngokubhekisa kubaboneleli bethu bezonyango abanxulumeneyo ngokusekelwe kuvavanyo lwabo xa kufanelekile. Sifumanisa ukuba imfundo sisisombululo sokubuza ababoneleli bethu imibuzo ecacileyo. UDkt Alex Jimenez DC unikezela ngolu lwazi njengenkonzo yemfundo kuphela. isikhanyeli
Yintoni iChiari Malformation?
Ngaba ukhe wafumana intloko ebuhlungu engapheliyo ebangela ukuqina kwentamo? Kuthekani ngemiba engalawulekiyo yesinyi? Ngaba uziva ukuntyiloza phantsi kweminwe neenzwane zakho? Ezinye zezi mpawu zizibonakaliso zokuba ungabeka emngciphekweni wokukhula kakubi kwe-Chiari. I-Chiari malformation yi iqhelekile xa iinxalenye zethishu yengqondo zidlulela kwi-canal yomgogodla. Le meko liqela lezinto ezingaqhelekanga ezibandakanya iinxalenye zengqondo kunye nentambo yomlomo wesibeleko. I ngengqondo iquka iziqwenga ezi-6 ezinemisebenzi eyahlukeneyo; bazi:
I-Frontal lobe (Ukusombulula ingxaki, iimvakalelo, ingqalelo kunye nokugxila, njl.) I-Parietal lobe (Imvakalelo yokubamba, ukubona okubonakalayo, ukwahlula, njl.) Ilobe yexeshana (Inkumbulo, ukuqonda iilwimi) I-Occipital lobe (Umbono) I-Cerebellum (Ibhalansi, umsebenzi wemoto, ulungelelwaniso) Isiqu sobuchopho (intambo yomgogodla, ukuphefumla, ukulala nokuvuka, njl njl.)
La macandelo obuchopho ahlukeneyo anobudlelwane obuqhelekileyo kunye namalungu abo ahambelanayo kunye nezihlunu ukugcina umzimba uhamba. Xa kukho ukukhubazeka okuchaphazela ingqondo evela kwi-Chiari malformation, izifundo zityhila ukuba i-cerebellum iyaphuma kukhakhayi kwaye icinezele kumjelo ojikelezayo womqolo, ibangela iimpawu ecaleni komqolo.
Iimpawu ezinxulumene neChiari Malformation kunye noMnqonqo
Iimpawu ezinxulumene neChiari malformation ziyawuchaphazela umqolo emzimbeni. Iimpawu ziyohluka kumntu ngamnye, ukusuka kokunye ukuya kobunzima. Olona phawu luqhelekileyo olunxulunyaniswa ne-Chiari malformation yintloko. Uphando lutyhila ukuba iimpawu zentloko ezifana neqela zinxulumene nezifo ezahlukahlukeneyo, kuquka i-Chiari malformation. Xa ujongene nentloko ekhupha intlungu entanyeni nasemagxeni, oku kwaziwa ngokuba intlungu ye-somato-visceral , apho i-muscle echaphazelekayo ichaphazela ilungu, ibangela intlungu ehambelana nomcimbi ongapheliyo. Makhe sijonge enye impawu ehambelana nobukho be-Chiari malformation. Scoliosis kuxa kukho igophe elisecaleni kwingingqi ye-thoracic okanye i-lumbar yomqolo. Ngoko i-scoliosis ihambelana njani ne-Chiari malformation? Xa ukukhula kwamathambo kunye nobudala buchatshazelwa yi-scoliosis, zifundo zi bonisa ukuba ukungahambi kakuhle kwe-neural axis kuhambelana nokuqhubekeka kwegophe, kubangela ukuba umngcipheko wokukhula kakubi kwe-Chiari kuphuhle. Ezinye iimpawu ezinxulumene ne-Chiari malformation ziquka:
Ubuthathaka bemisipha (imiba yolungelelaniso, ukulahleka kokulinganisela) Iingxaki zokuva (tinnitus) Iingxaki zombono (ukubona kabini, uvakalelo olukhanyayo) Imiba yokuginya Iingxaki zokulala (ukudinwa okungapheliyo, ukuphuthelwa, i-apnea yokulala) Imiba yamathumbu
Ukuxilongwa kweChiari Malformation-Ividiyo
VIDEO
Ngaba ukhe waneengxaki zesinyi ngaphandle kwandawo? Ngaba uziva untlitha, ukuvutha komsindo kunye neengalo kunye nemilenze yakho? Ngaba intamo yakho kunye nomqolo ongaphezulu ubuziva uqinile? Ezi zezinye zeempawu ezinxulumene ne-Chiari malformation kwingingqi yomlomo wesibeleko. Le vidiyo ingasentla inika amagqabantshintshi ngokungahambi kakuhle kwe-Chiari, ukuxilongwa kwayo, kunye nendlela enyangwa ngayo. I-Chiari malformation inezizathu ezininzi, kodwa owona nobangela uxhaphakileyo kuxa i-cerebellum ikhula ijonge ezantsi kwaye icinezele umjelo womqolo. Oku kubangela imiba ebuhlungu entanyeni kwaye ichaphazela izitho ze-visceral kunye nezihlunu, ezibangela iimpawu ezibuhlungu ezinokubandakanya ezinye iindawo zomzimba. Ngethamsanqa, unyango luyafumaneka ukulawula ukungahambi kakuhle kwe-Chiari kunye neempawu ezihambelana nazo.
I-Decompression & Chiropractic Care For Chiari Malformation
I-Chiari malformation iyanyangeka nge-decompression kunye nokunyamekela kwe-chiropractic ngokulawula iimpawu ezinxulumene nazo. Izifundo zibonisa ukuba ukuchithwa kwe-decompression kunokuphucula iimpawu ezinxulumene ne-Chiari malformation kunye nokubuyisela imisebenzi yemoto entanyeni kunye noluhlu lokunyakaza kwiingalo. I-Decompression yengingqi yomlomo wesibeleko ivumela ukutsalwa kakuhle entanyeni ukwandisa i-spinal disc ecinezelekileyo ukukhulula uxinzelelo kwingcambu ye-nerve. Ukunyamekelwa kwe-chiropractic, ukunyanzeliswa komgogodla kumqolo ongaphezulu kunokunceda ukunciphisa iintloko ngenxa ye-subluxation okanye i-spinal misalignment. Ukusetyenziswa kwezi zonyango zimbini kuvumela abantu abaninzi ukuba bafumane isiqabu abayifunayo kwaye bancede ukulawula iimpawu ezinxulumene nemiba yabo engapheliyo.
isiphelo
Ngokubanzi, ingqondo kunye nentambo yomgogodla zinobudlelwane obuqhelekileyo kwinkqubo ye-nervous njengoko zinceda ukuthutha imiqondiso ye-neuron kwindawo nganye yomzimba ukuze isebenze. Imiba ephazamisayo okanye ukulimala kumqolo kunokubangela intlungu kwindawo yomlomo wesibeleko, i-thoracic, kunye ne-lumbar ngelixa inokubandakanyeka kwimiba engapheliyo. I-Chiari malformation yimeko engapheliyo apho i-cerebellum ikhula phantsi kwaye icinezele umgudu womgogodla. Oku kubangela iimpawu ezihambelanayo kwingingqi yomlomo wesibeleko ezinokuchaphazela kakhulu isiqingatha esiphezulu somzimba. Unyango olufana ne-decompression kunye nokhathalelo lwe-chiropractic lunceda ukulawula iimpawu ezihambelanayo ezibangelwa yi-Chiari malformation ngeendlela ezingezizo. Ukubandakanya olu nyango kuvumela umntu ukuba angabi nazintlungu.
Ucaphulo
Goldschagg, Nicolina, et al. "Uxinzelelo kwiChiari Malformation: iKlinikhi, iMoto yeOcular, iCerebellar, kunye neVestibular Outcome." Frontiers kwi-Neurology , Frontiers Media SA, 22 June 2017, www.ncbi.nlm.nih.gov/pmc/articles/PMC5479925/ .
Hidalgo, Joaquin A, et al. "UArnold Chiari Malformation-Statpearls-NCBI Bookshelf." Ku: StatPearls [Internet]. Isiqithi saseTreasure (FL) , iStatPearls Publishing, 1 May 2022, www.ncbi.nlm.nih.gov/books/NBK431076/ .
Kaplan, Yüksel, kunye no-Özden Kamişli. "Intloko efana neCluster eNxulunyaniswe neSimptomatic Chiari Type 1 Malformation." Noro Psikiyatri Arsivi , I-Turkish Neuropsychiatric Society, ngo-Matshi 2014, www.ncbi.nlm.nih.gov/pmc/articles/PMC5370268/ .
UKelly, uMichael P, kunye nabanye. "Ukukhubazeka koMnqongo okuNxulunyaniswe neChiari Malformation." Iiklinikhi zeNeurosurgery zaseMntla Melika , Ilayibrari yeSizwe yaseMelika yoNyango, Okthobha 2015, www.ncbi.nlm.nih.gov/pmc/articles/PMC4584090/ .
Abasebenzi, iKliniki yaseMayo. "I-Chiari Malformation." Clinical Mayo , iSiseko seMayo seMfundo yezoNyango kunye noPhando, nge-24 Septemba 2021, www.mayoclinic.org/diseases-conditions/chiari-malformation/symptoms-causes/syc-20354010 .
isikhanyeli
by UGqr Alex Jimenez Chiropractic , Intloko kunye nonyango , Migraine , entanyeni Pain , Unyango lweentlungu
intshayelelo
Wonke umntu unayo intloko ngaxa lithile kubo bonke ubomi babo, nto leyo enokuba buhlungu, kuxhomekeke kubuqatha. Ingaba ngumthwalo onzima obangela ukuba umntu abe noxinzelelo olunzima emabunzini abo, ukungezwani komzimba okubangela uxinzelelo olukhulu phakathi kwe-sinus cavity embindini wobuso, okanye izinto eziqhelekileyo ezibonakala zibangela ukuvakala kwentloko, intloko azikho iziqhulo. Ngokuqhelekileyo, iintloko zibonakala zihamba xa zisemoyeni wazo kodwa zinokuba zingapheliyo xa intlungu ingahambi, ibangela imiba emehlweni nakwimisipha. Inqaku lanamhlanje lijonga indlela intloko ebuhlungu echaphazela ngayo umzimba kunye nokuba ingaba yingxaki ye-somatovisceral kubantu abaninzi. Sithumela izigulana kubaboneleli abaqinisekisiweyo, abanezakhono ezikhethekileyo kunyango lwe-neurological olunceda abo bantu baphethwe yintloko. Sikwakhokela izigulana zethu ngokubhekisa kubaboneleli bethu bezonyango abanxulumeneyo ngokusekelwe kuvavanyo lwabo xa kufanelekile. Sifumanisa ukuba imfundo ibalulekile ekubuzeni imibuzo eqondayo kubaboneleli bethu. UDkt Alex Jimenez DC unikezela ngolu lwazi njengenkonzo yemfundo kuphela. isikhanyeli
Ngaba i-inshorensi yam ingayihlawula? Ewe, kunokwenzeka. Ukuba akuqinisekanga, nali ikhonkco kubo bonke ababoneleli beinshorensi esibakhuselayo. Ukuba unemibuzo okanye iinkxalabo, nceda ufowunele uDkt Jimenez kwi-915-850-0900.
Indlela Intloko Ebuhlungu Ewuchaphazela Ngayo Umzimba
Ngaba uziva ukubetha ebunzi? Ngaba amehlo akho abonakala ngathi avuleke kwaye anovelwano ekukhanyeni? Ngaba zombini iingalo okanye izandla zibonakala zitshixekile kwaye zineenaliti kunye neenaliti eziziva zingakhululekanga? Le miqondiso kunye neempawu ziintlobo ezahlukeneyo zeentloko ezichaphazela intloko. Intloko inceda ukukhusela ingqondo emonakalweni njengoko imiqondiso ye-neuron esuka kwinkqubo ye-nervous ephakathi idityaniswe kwimimandla yomlomo wesibeleko yomqolo. Xa izinto ezifana neendlela zokuphila, ukutya okutyayo, kunye noxinzelelo luchaphazela inkqubo ye-nervous central, baqala ukudibanisa ukwenza iintlobo ezahlukeneyo zeentloko. Uhlobo ngalunye lwentloko ebuhlungu luhlala lutshintsha kubantu abaninzi abahluphekayo ukuba bangaze bahlale phantsi ukuze oogqirha babo babambe iprofayile yabo ethile. Ezinye zeentloko ezininzi ziquka:
Intloko intloko Migraines Uxinzelelo lwentloko Uxinzelelo lweSinus Iintloko ezidibeneyo
Xa iintloko ziqala ukuchaphazela intamo kunye nentloko, uphando lubonisa ukuba ezi ntloko zibangela ukuguqulwa phakathi kwamacandelo omlomo wesibeleko kunye nesiseko seskull. Oku kuba ngumlamli wentamo kunye nentloko ekuphuhliseni iintlungu ezigqithisiweyo. Iintlungu ezibhekiswayo zaziwa njengentlungu eyenzeka kwicandelo elinye lomzimba kunalapho ikhoyo. Ngokomzekelo, yithi umntu uye wafumana ukulimala okubuhlungu okubangela ukuba abe ne-whiplash entanyeni; ukuba intlungu kwimisipha yentamo yabo inokulinganisa intloko echaphazela icala elinye lentloko yabo. Ulwazi olongezelelweyo lukhankanyiwe ukuba intloko ye-migraine inokubangela imiba engapheliyo yokuvuvukala kwi-axis ye-gut-brain, ebangela ukungasebenzi kakuhle kwe-autonomic kunye ne-enteric nervous systems kunye nokuchaphazela umzimba.
Indlela Umzimba Ujongana NeMigraines-Ividiyo
VIDEO
Ngaba ukhe waziva ukubetha kwiindawo ezahlukeneyo zobuso bakho? Ngaba uziva ukuba izihlunu zakho ziqina entanyeni okanye emagxeni akho? Okanye ngaba umzimba wakho uziva udiniwe kuba ingxolo ibonakala ibangela intlungu engathethekiyo? Iintlobo ezahlukeneyo zeentloko zingabangela iingxaki ezininzi kungekhona nje entanyeni kodwa nasemzimbeni. Le vidiyo ingasentla ibonisa okwenzekayo emzimbeni xa umntu ephethwe yi-migraine. Izifundo zophando ziye zaqaphela ukuba abantu abane-migraines baya kuba neempawu ezinxulumene ne-somatic comorbid ezifana nokuxhalaba kunye nokudakumba, okwenza ukuba intloko ye-migraine ibe rhoqo. Kwangaxeshanye, zibe zithathu eziphezulu zezona ntlobo zixhaphakileyo zentloko, i-migraines inokwabelana ngendlela eqhelekileyo ekhoyo ebandakanya iiprofayili ezithe kratya zenkqubo ye-cerebrovascular elingana noxinzelelo oluphindaphindiweyo oluchaphazela inkqubo ye-nervous central.
Indlela iintloko ezibuhlungu ngayo yiNgxaki yeSomatovisceral
Izifundo zophando zifumene ukuba ubukhali bentloko emntwini, ngakumbi kwabasetyhini, kubangela ubudlelwane be-synergetic obubangela ukuba iimpawu ze-somatic kunye nokudakumba kube phezulu. Oku kubangelwa ukugqithiswa kweeprofayili ezinobungozi ezichaphazela iindlela zenkqubo ye-nervous onovelwano, ebangela ukuveliswa kweentloko ze-cervicogenic kunye ne-migraines engapheliyo. Oku kungenxa yokuba i-junction ye-brain stem kunye nentambo yomgogodla ibizwa ngokuba yi-nucleus ye-trigeminocervical kwaye igqithise iiseli ze-nociceptive. Xa oku kwenzeka, I-fibers esondeleyo ye-anatomic intlungu evela kumqolo wesibeleko kunye nenkqubo ye-trigeminal iqala ukuxhatshazwa; kudala iimpembelelo zentlungu ukusuka entanyeni ukuya entloko, kubangela ukuba iintloko zitolike.
isiphelo
Ngokubanzi, iintloko azikho ihlaya xa ziqala ukuchaphazela umzimba kwaye zibangele ubuhlungu obufanayo kwiindawo ezahlukeneyo zomzimba. Xa izinto ezahlukeneyo ziqala ukubangela imiba ye-somatic eqinisa izihlunu kodwa ikwachaphazela imithambo-luvo ejikelezileyo, inokubangela ukuba intloko ibe buhlungu kwaye ibe buhlungu. Iintlobo ezahlukeneyo zeentloko zinokuchaphazela eminye imimandla yobuso kwaye zinokuhamba ixesha elifutshane kwimo yazo ebukhali. Nangona kunjalo, kwimeko yayo engapheliyo, inokubangela ukuba umzimba ube buhlungu kakhulu. Ukufumana iindlela zokuthintela iintloko ukuba ziqhubele phambili ngakumbi kunokuzuza umntu.
Ucaphulo
UCastien, uRené, kunye noWillem De Hertogh. "Umbono we-Neuroscience woNyango loMzimba weeNtloko zeNtloko kunye neeNhlungu zeNtanye." Frontiers kwi-Neurology , Frontiers Media SA, nge-26 kaMatshi 2019, www.ncbi.nlm.nih.gov/pmc/articles/PMC6443880/ .
UCámara-Lemarroy, uCarlos R, et al. "Iziphazamiso zeGastrointestinal ezinxulumene neMigraine: Uphononongo oluBanzi." Ijenali yehlabathi ye-Gastroenterology , Baishideng Publishing Group Inc, 28 Septemba 2016, www.ncbi.nlm.nih.gov/pmc/articles/PMC5037083/ .
Umbona, uMorris, kunye noRaoul Burchette. "Iimpawu zeSomatic kwiZigulana ezibuhlungu yintloko: impembelelo yokuxilongwa kwentloko, ukuphindaphinda, kunye ne-Comorbidity." intloko ebuhlungu , ILayibrari yeSizwe ka-US yamayeza, 2004, yentshutshiso.ncbi.nlm.nih.gov/15546261/ .
Tietjen;Brandes JL;Digre KB;Baggaley S;Martin V;Recober A;Geweke LO;Hafeez F;Aurora SK;Herial NA;Utley C;Khuder SA;, G E. Ikhubaza Intloko Ebuhlungu. ” Neurology , ILayibrari yeSizwe yaMayeza yase-US, nge-9 Jan. 2007, yentshutshiso.ncbi.nlm.nih.gov/17210894/ .
isikhanyeli
by UGqr Alex Jimenez Intloko kunye nonyango
Eyona ndlela iqhelekileyo yeentlungu yintloko. Ingaba ujongene nentlungu epholileyo, ebuhlungu, ukubetha kakhulu, okanye ukuxhatshazwa okubuhlungu kwi-scalp kunye nentamo, intloko inokuphazamisa kwaye ingene kwindlela yokuphila yemihla ngemihla. Amayeza eentlungu angaphaya kwekhawuntara anokunika isiqabu okwexeshana, kodwa awafikeleli kwingcambu aze asombulule unobangela. I-Chiropractic yindlela yonyango ekhuselekileyo nesebenzayo eya kuzisa intlungu yentloko kunye nokunyanga oko kubangela intloko / iintlungu.
Abacebisi
Abantu ngabanye babandakanyeka kwimisebenzi emininzi yokuhlala, kwaye iiyure ezininzi ezichithwe kwindawo enye edibeneyo kunye nokungahambi kakuhle kunokunyusa ukucaphuka kwamalungu kunye nokuxhatshazwa kwemisipha entanyeni, umva ongaphezulu, kunye ne-scalp. Intloko inokuba nezizathu ezahlukeneyo okanye izinto ezibangelayo. Oku kunokubandakanya:
Uxinzelelo yeyona nto ixhaphakileyo
Ukuxhatshazwa kwemizimba
ugwayi
Izivuseleli zokusingqongileyo - ingxolo, izibane, ivumba
emzimbeni
Umozulu utshintsha
Ukutya
Iswekile yegazi iyatshintsha
Ukuzilolonga ngokugqithisileyo
Iintlobo ezininzi eziqhelekileyo
Kukho iindidi ezimbini eziphambili: eziziiprayimari nezesekondari intloko .
Iintloko eziphambili
Iintloko eziphambili xa intloko ngokwayo iyona ngxaki enkulu kwaye ayilona uphawu lwezifo eziphantsi okanye iimeko. Ezi ziquka:
Intloko yesibini
Ezi zinxulunyaniswa neemeko zonyango ezifana:
Ukuxinana kweSinus
Ukusetyenziswa ngokugqithiseleyo kwamayeza
Sulelo
Igazi elonyukayo
I ngxaki
Ukulimala kwentloko
Imithambo yegazi egulayo ebuchotsheni
Ukuxhamla
Ubuninzi
Intlungu yentloko ivela kwiimpawu ezisebenzisanayo kwingqondo, imithambo yegazi kunye nemithambo-luvo. Indlela esebenza ngayo imithambo-luvo ethile echaphazela izihlunu kunye nemithambo yegazi, ithumela imiqondiso yeentlungu emva kwengqondo. Ukuba kukho naziphi na ezi zilandelayo ziyenzeka kucetyiswa ukuba uqhagamshelane nogqirha, ingcali yeentloko, okanye i-chiropractor.
Iintloko ezintathu okanye ngaphezulu ngeveki.
Intloko ezibuhlungu kakhulu okanye azipheli.
Kufuneka uthathe isithomalalisi sentlungu yonke imihla okanye phantse yonke imihla.
Kufuneka ngaphezulu kwe-2-3 iidosi zamayeza angaphaya kwe-counter ngeveki ukukhulula iimpawu.
Iintloko ezibangelwa ngumsebenzi onzima, umsebenzi onzima / umgudu, ukugoba, ukukhohlela.
Utshintsho lwakutsha nje kwiimpawu zentloko. Imbali yosapho yeentloko ezibuhlungu.
Inkcazo yeklinikhi
Ukufikelela kwingcambu ugqirha uya kubuza:
Leliphi ixesha emini/lobusuku intloko edla ngokubakho ngayo?
Ihlala ixesha elingakanani intloko ebuhlungu?
Ibekwe phi intlungu?
Uhlobo lweentlungu - ukubetha, ukuza kunye nokuhamba, ukubuhlungu okubuhlungu, icala elinye, njl.
Ngaba intloko ifika ngokukhawuleza ngaphandle kwesilumkiso okanye iqhubela phambili ngokukhawuleza?
Ngaba zikho ezinye iimpawu ezinjengobuthathaka, isicaphucaphu, uvakalelo ekukhanyeni okanye kwingxolo, ukunciphisa umdla wokutya, utshintsho kwisimo sengqondo okanye ukuziphatha?
Chiropractic
I-chiropractor iya kuvavanya, ixilonge, iqhube uviwo lomzimba ukufumanisa isizathu kunye nokuphuhlisa isicwangciso sonyango lomntu siqu ukunciphisa intlungu kunye nokunceda ukulawula nokukhusela intloko. Iindlela zonyango ziquka:
Indibaniselwano yonyango lwe-chiropractic manipulative.
Yenza kusebenze amanqaku e-trigger ukukhulula uxinzelelo kwaye uvumele imithambo-luvo kunye nokujikeleza kwegazi.
Imithambo esebenzayo kunye neyokwenziwa.
Ukuhlawula.
Uqeqesho lwezempilo.
UkuBumbiswa kweBhunga
VIDEO
amanzi
Uninzi lomzimba lwenziwe ngamanzi kunye nepesenteji yokwakheka komzimba okuguquguqukayo kwamanzi ngokusekelwe kwiimfuno zomsebenzi ngamnye. Imisebenzi ebalulekileyo yamanzi ibandakanya:
Ukunceda ukwakha/ukulungisa phantse yonke iseli emzimbeni.
Ukulawula ubushushu bomzimba ngokubila kunye nokuphefumla.
Amandla asuka kwiikhabhohayidrethi kunye neeproteni zithuthwa ngamanzi ngegazi.
Inceda ekususeni inkunkuma ye-metabolic ngokuchama.
Isebenza njengento yokufunxa ukothuka ukukhusela ingqondo kunye nentambo yomgogodla.
Yenza amathe/ulwelo ukuthambisa amalungu.
Ubungakanani bamanzi emzimbeni buxhomekeke kwizinto ezahlukeneyo ezibandakanya:
Awona manzi aqhelekileyo avela kubunzima bomzimba obhityileyo. Oku kubandakanya igazi, amalungu, kunye nezihlunu. Isiqulatho samanzi samalungu amakhulu omzimba:
Imiba - 83%
Izihlunu kunye nezintso - 79%
Ingqondo kunye nentliziyo - 73%
Ikhumba - 64%
Amathambo - 31%
Ucaphulo
UBryans, uRoland et al. "Izikhokelo ezisekelwe kubungqina bonyango lwe-chiropractic yabantu abadala abaneentloko." Ijenali ye-manipulative kunye nephysiological therapeutics vol. 34,5 (2011): 274-89. doi:10.1016/j.jmpt.2011.04.008
Tyagi, Alok. "Intloko entsha engapheliyo mihla le." Annals of Indian Academy of Neurology vol. 15, Suppl 1 (2012): S62-5. doi:10.4103/0972-2327.100011
