Iintlobo zeentlobo zeentloko

Intloko Imiba yempilo eqhelekileyo, kwaye abaninzi abantu baphatha ngokusebenzisa i-painkillers ezisisiseko, betywala ngamanzi amaninzi, ngokuphumla, okanye ngokulinda nje ukuba intloko ihambe yodwa. Njengoko kunjalo, intloko iphakathi kwezona zizathu eziqhelekileyo zokutyelela iofisi ye-dokotela.

 

Phantse malunga nomntu wonke uya kuba neentloko ngexesha elithile ebomini babo. Uninzi lweentloko azibangelwa ziimeko ezinzulu okanye ezinzima. Nangona kunjalo, abantu bayayixhalabisa xa iintloko ziziva zihluke, nokuba zinzima kakhulu, ngokukodwa ngokuqhelekileyo okanye ezingavamile nakwezinye iindlela. Kodwa, inkxalabo eqhelekileyo kukuba ingaba intloko ingabonakalisa uphawu lwezempilo, njenge-tumor yengqondo.

 

Inqaku elilandelayo lixoxa ngokuqhelekileyo ngeentloko. Ichaza iintlobo ezahlukeneyo zeentloko onokuzifumana kwaye uzichaze iimeko ezinqabileyo apho intloko yesifo ingaba sisifo sesifo esibi.

 

Iintlobo zeentloko

 

Iintloko ziya kukwahlula njengezona ziprayimari, okanye zinokuthi zibekwe njengesibili-ntloko, nto leyo ithetha ukuba yinto echaphazelekayo yenye inzakalo okanye imeko.

 

Umninimzi wezempilo unokuqaphela ukuba isizathu sokuba intloko yakho ikhulume nawe kwaye ikuhlolisise. Xa befumene isizathu, uya kuba nekhono lokugqiba indlela yokwenza unyango engcono kwimpawu zentlungu. Oku kungabandakanya ukuthatha iziyobisi kuphela xa ufumana intloko, uthabatha amayeza onke ukuba uwayeke ngokupheleleyo, kunye / okanye ukuyeka unyango olusele uluthathe. Ngamaxesha amaninzi, iintloko zingadinga ukuxilongwa okuqhubekayo ukulawula ezinye izinto ezibalulekileyo. Ukhathalelo lwe-Chiropractic kunye neyeza zonyango zisetyenziselwa ukunceda unyango lwentloko. Ngezantsi, siza kuxubusha iintlobo ezahlukeneyo zeentloko.

 

Intloko zeNtloko

 

Iintlobo eziqhelekileyo zeentloko, ngokude, zixinzeleleka iintloko kunye ne-migraines.

 

Intloko intloko

 

Intloko yeentloko zithathwa njengebhanki ejikelezileyo. Zingadlulela iintsuku ezininzi. Basenokukhathala kwaye bangakhathazeki, kodwa abaqhelekanga ukuphazamisa ubuthongo. Uninzi lwabantu luyakwazi ukuqhubeka lusebenza ngentlungu yomlomo. Aba bahlala benomdla wokunyuka njengoko usuku luqhubeka, nangona kunjalo, abaqhelekanga ngakumbi ngemisebenzi yenyama, nangona akumangalisi ukuba ube nolwazi olunzulu ukukhanya okanye ukuvakala.

 

Migraines

 

I-Migraines nazo ziqhelekileyo iintlobo zeentloko. I-migraine eqhelekileyo ichazwa njengentlungu yokuphosa. Intloko ezisisigxina esisodwa, iintloko ezithintekayo kunye neentloko ezikwenza ukuba uzive ugula zithandekile ukuba zibe yimigrafa xa kuthelekiswa nantoni na enye. I-Migraines idla ngokukhawuleza ngokwaneleyo ukukhubaza. Abanye abantu baya kufuna ukulala ukuze balele ekuhlaleni kwabo.

 

ICluster Headaches

 

Iintloko zentloko zibuhlungu kakhulu, ngezinye izihlandlo zibizwa ngokuba "iintloko zokuzibulala". Zenzeka kumaqela, rhoqo rhoqo imihla ngemihla okanye mhlawumbi iiveki. Emva koko ziphela iiveki ekupheleni. Ezi ntlobo zentlungu ziyabunqabile kwaye zidla ngokukodwa ikakhulu kubantu abadala ababhemayo. Zizinzulu, iintloko zentloko, ezikhubaza kakhulu, zithetha ukuba bayeka umsebenzi oqhelekileyo. Abantu bavame ukuchaza njengentlungu ebuhlungu kakhulu abaye bavakalelwa ngayo. Iintloko zentloko ziqhelekileyo zodwa. Izigulane zihlala zijongene nelinye iliso elibomvu elisebomvu ngakwesinye icala, iipumlo ezigqithiseleyo kunye nejwabu le-droopy.

 

Ukuxhatshazwa kwentloko

 

Ukuphathwa kwengqondo engapheliyo (okanye intsholongwane engapheliyo yonke imihla) kubangelwa ukuxhatshazwa kwemisipha emva kwentamo kwaye kuthintela abafazi ngokuphindaphindiweyo kunamadoda. Iindlela ezingapheliyo ukuba ingxaki iyaqhubeka kwaye iyaqhubeka. Ezi ntlobo ziyakhula ngenxa yokulimala kwentamo okanye ukukhathala kwaye kungadlukiswa neziyobisi / iziyobisi ngaphezulu. Intloko eyenzeka phantse nsuku zonke kwiiveki ze-3 okanye ngaphezulu iyaziwa njengeyintsholongwane engapheliyo yintsholongwane okanye iintsholongwane ezingapheliyo.

 

Ukusetyenziswa kweMichiza-Ukusetyenziswa kweenhloko

 

Ukuphathwa kakubi kweziyobisi okanye unyango olushukumisayo, luyinto engathandekiyo kunye nexesha elide. Kulethwa ngokuthatha ii-painkillers eziqhelekileyo zenzelwe iintloko. Ngelishwa, xa ama-painkillers athatyathwa rhoqo ngenxa yeentloko, umzimba uphatha ngokudala izinzwa zentlungu ezongezelelweyo kwingqondo. Ekugqibeleni, iinzwa zentlungu zininzi kangangokuba intloko iba yinto enzulu kwaye inwele intloko ayiyi kuhamba. Abantu abathile abaneentloko ziba neenani ezikhulayo zabanikazi bokuzama ukuzama nokuziva ngcono. Kodwa, i-painkillers inokuyeka ukuyeka ukusebenza. Ukususelwa kwintsholongwane yokuxhatshazwa ngamachiza yimbangela eqhelekileyo yesondlo sesibini.

 

Intloko / Intsholongwane yesondo

 

Intloko zenyameko zinentloko ehambelana nokusebenza ngokomzimba. Basenokukhawuleza ngokukhawuleza emva kwesenzo esinzima esinokukhwehlela, ukugijima, ukulala, kunye nokuxhamla ngokunyakaza. Baye bafumana ngokuqhelekileyo izigulana ezinama-migraines, okanye ezinezihlobo ezinemigraine.

 

Intloko ezinxulumene nesondo zixhalabele izigulane. Ziyakwenzeka njengoko uqala ngesondo, kwi-orgasm, okanye ngesondo esilandelayo. Intloko e-orgasm iya kuba yinto eqhelekileyo. Ngokuqhelekileyo zibukhali, ngasemva kwentloko, ngasemva kwamehlo okanye ngeenxa zonke. Zigqiba malunga nemizuzu engamashumi amabini kwaye ayidla ngokubonakalisa nayiphi na enye imicimbi yezempilo okanye iingxaki.

 

Intloko echaphazelekayo ngokwesondo kunye neentlobano zesini azibonakali ngokubonakalayo kwiingxaki eziphambili. Ngamaxesha amaninzi, banokuba ngumqondiso wokuba kukho umkhumbi wegazi ophazamisayo phezu kwengqondo. Ngenxa yoko, ukuba ziphawulwe kwaye ziphindaphindiwe, kunengqiqo ukuthetha ngazo ngezobugcisa bakho bezempilo.

 

Intsholongwane yeNtloko

 

Ngamanye amaxesha iintloko ezibuhlungu zibizwa ngokuthi "i-ice-pick headaches" okanye "i-head of a stabbing headache". Igama elithi "idiopathic" lisetyenziswe oogqirha into ezayo ngaphandle kwesizathu esicacileyo. Ezi zifutshane, iintloko zeentloko ezibuhlungu ngokukhawuleza. Zihlala zihlala phakathi kwe-5 kunye ne-30 imizuzwana kwaye zenzeka nanini na imini okanye ebusuku. Baziva ngathi into ebukhali, njengokhetho lweqhwa, lugxininiswe entloko yakho. Zihlala zihlala okanye emva nje kwendlebe kwaye ngamanye amaxesha ziloyiko. Nangona bengekho imigraines baxhaphake kakhulu kulabo abanesifo se-migraines, phantse isiqingatha sabantu abafumana imigraines baneenhloko zeentloko zokugwaza.

 

Bavame ukuvalelwa kwindawo ekhanda apho i-migraines inomdla wokuba kwenzeke. Izifo zentloko zokubetha eziphambili zincinci ukuba zinyamekele, nangona imithi yokukhusela i-migraine inokunciphisa inani labo.

 

Hemicrania Continua

 

I-Hemicrania iqhubeka i-headache engapheliyo imihla ngemihla. Ngokuqhelekileyo ikhuthaza intlungu eqhubekayo kodwa eguqukayo kwelinye icala lobuchopho. Intlungu ngokuqhubekayo iqhubeka neentlobo zesifo esibuhlungu, esinokuhlala phakathi kwemizuzu ye-20 kunye neentsuku eziliqela. Ngexesha lezo ziqwenga zentlungu kunokubakho ezinye iimpawu, ezifana nokutyilisa okanye ukubomvu kweso, i-runny okanye imbobo evinjiweyo, kunye ne-drooping ye-ijwabu leso, ecaleni ngqo kwicala elinye. Ngokufana nomgraine, kunokuba novelwano ekukhanyeni, ukugula, njengentlanzi, nokugula, njengokuhlanza. Iintloko azihambi kodwa kodwa kunokubakho ixesha apho ungenayo intloko. I-Hemicrania iqhubeka neentloko ziphendula kwiyeza elibizwa nge-indometacin.

 

Trigeminal Neuralgia

 

I-neuralgia ye-Trigeminal ibangela ubuhlungu besisu. Intlungu ibandakanyeka kakhulu ukutshatyalaliswa kwamandla-njengemvakalelo ebusweni, ngokukodwa kwimeko yamehlo, impumlo, isikhumba, i-brow, imilomo okanye izitho. Ngokuqhelekileyo isisigxina esisodwa kwaye siqheleke kubantu kubantu abangaphezu kweminyaka eyi-50. Kungase kubangelwe ngumnxeba okanye umoya ophezulu kwindawo.

 

Izihloko zeNhloko

 

Ngamanye amaxesha, iintloko zinezizathu ezingundoqo, kwaye unyango lwentloko luquka ukuphathwa kwesizathu. Abantu bahlala besaba ukuba iintloko zibangelwa zizifo ezinzulu, okanye ngabaxinzelelo begazi. Zomibini zezi zizathu eziqhelekileyo eziqhelekileyo zentloko, ukunyuswa kwengcinezelo yegazi ngokuqhelekileyo kungabangela ukuba kubekho impawu nangayiphi na indlela.

 

Iikhemikhali, iziyobisi kunye nokuLawula izinto

 

Intloko ingaba ngenxa yento, okanye ukuhoxiswa kwayo, umzekelo:

 

• I-carbon monoxide, eyenziwa yi-heaters heaters engenawo umoya
• Ukusela utywala, kunye neentloko zihlala zifumana ekuseni emva koko
• Ukuntuleka komzimba kumanzi okanye ukukhulelwa kwamanzi

 

Intloko ngenxa yobuhlungu obuvakalisiweyo

 

Ezinye iintloko zingabangela intlungu kwenye inxalenye yentloko, njengentlungu okanye intlungu yezinyo, intlungu kwintambo yomhlathi kunye nentlungu entanyeni.

 

I-Sinusitis yinto ebangela rhoqo yezikhwebu. Iimonsi zi "imingxuma" ekhreyeni ezikhoyo apho ukuba ziyeke ukuba zibe nzima kakhulu entanyeni ukuthutha ngeenxa zonke. Zixutywe ngeembumba ezinjenge-mucous membranes, ezifana nomgca wempumlo, kwaye oku kudala i-muscus ekuphenduleni iibanda okanye ukungabikho komzimba. Iimbumba ze-liner nazo ziyavumba kwaye zingavimba umjelo we-mucus ngaphandle kwendawo. Emva koko iyahlanjululwa kwaye isuleleke, okubangelwa intloko. Inwele ye-sinusitis ivame ukuvalelwa phambi kwentloko kunye nakubuso okanye amazinyo.

 

Ngokuqhelekileyo ubuso buziva bunesihe ukuxhatshazwa, ngokukodwa nje ngaphantsi kwamehlo ecaleni kwempumlo. Unokuba neempumlo eziphambili kwaye intlungu idla kakhulu xa ugoba phambili. I-sinusitis enobuchule yinto enokukhawuleza ngokubambisana kunye nokubandayo okanye ukuphazamiseka kwamanzi. Unokuba nobushushu kwaye uvelise i-mucus eninzi. I-sinusitis engapheliyo ibangelwa kukungabikho komzimba, ngokusebenzisa ama-decongestants okanye nge-sinusitis enzima engagqibekanga. Iimonsi ziba negalelo elingapheliyo kwaye iimbambo zangasemva zivuvuka. Okuqulathwe kwesi sibeleko kunokuba bunzima kodwa kaninzi kasuleleki.

 

I-glaucoma ebonakalayo inokubangela ukuba ikhwekhwe enzima. Kule meko, uxinzelelo lwangaphakathi kwamehlo lukhuphuka ngokukhawuleza kwaye oku kubangela ukuba, ngokukrakra, ikhanda elibi kakhulu kwiso. Nangona iliso linokuziva lukhuni kunzima ukuyichukumisa, iliso libomvu, inxalenye yangaphambili yeliso, okanye i-cornea, inokubonakala ibhakabhaka kwaye amehlo angabonakali.

 

Ziziphi iintlobo zeentloko ezisengozini okanye ezibi?

 

Zonke iintloko azibi kwaye ezinye, ezinjengeentloko zonyango ekusebenziseni kakubi imithi, zinzulu kakhulu ngolu hlobo lokuba ukuba zingakhange ziphathwe ngokuchanekileyo zingenakuze zihambe. Kodwa iincwadana ezimbalwa zibonakalisa izinto ezinzulu. Le nto ayiqhelekanga, kwiimeko ezininzi kunqabile. Iintsholongwane ezinobungozi zidla ngokukhawuleza, kwaye ekugqibeleni ziba zibi nakwixesha. Ziqhelekile kubantu abadala. Ziquka ezi zilandelayo:

 

Ukuhlambalaza kwiBrain (i-Subarachnoid Haemorrhage)

 

Isifo segazi esisemgangathweni sisimo esibi ngokwenene esenzeka xa isitya esincinci segazi siphuma phezu kwengqondo. Izigulana zikhula ziba neentloko ezinzulu kunye nentamo elukhuni kwaye zingenakuqonda. Esi sizathu esinqabileyo sentloko ebuhlungu.

 

I-Meningitis kunye neeNtsholongwane zeBongo

 

I-Meningitis iyintsholongwane yezicubu ezungeze kunye nomphezulu wengqondo kunye ne-encephalitis isifo sobungoko ngokwayo. Izifo zengqondo zingabangelwa ziintsholongwane ezibizwa ngokuba yi-bacteria, ii-virus okanye i-parasites kwaye ziyabonga ngokungaqhelekanga. Bangela ukuba kubekho intloko enzima, ekhubaza intloko. Ngokuqhelekileyo, izigulana zinokuziva zigula okanye zihlanza kwaye azikwazi ukuthwala izibane ezikhanyayo, into eyaziwa njenge-photophobia. Ngokuqhelekileyo unentamo eqinile, inzima kakhulu ukuba ugqirha wakho abe nekhono lokugoba ikhanda ukwenzela ukuba isithinte sichukumise isifuba, nangona kwenzeka ukuba uzama ukuphumla. Ngokuqhelekileyo izigulane zihlala zingenasiphelo, zijongene nokutshisa, ukugubha kunye neengqondo ezigugu.

 

I-Cell Arteritis enkulu (i-Temporal Arteritis)

 

I-cell arteritis enkulu (i-arteritis yesikhashana), ngokubanzi, ibonakala kubantu kubantu abangaphezu kwe-50. Kungenxa yokuvuvukala, okanye ukuvuvukala, kwemibhobho ethempelini nasemva kwelihlo. Idala intloko emva kwebunzi, ebizwa ngokuba yintloko yesono. Ngokuqhelekileyo imithwalo yegazi ebunzini iphathekayo kwaye abantu bayibona intlungu ekhanda xa bedibanisa iinwele zabo. Ngokuqhelekileyo intlungu iya kuba nzima ngokutshiza. I-arteritis yesigxina inzima kuba ukuba ingaphathwa ngayo ingabangela ukulahleka kwamehlo ngokukhawuleza. Unyango lukho nekhosi ye-steroids. Isidingo sokugcina le steroids ngokubanzi sijongwa yi-GP ngokusebenzisa iimvavanyo zegazi, kwaye ziyafuneka kwiinyanga eziliqela.

 

Izibilini zeBongo

 

Izibilini zesibindi yimbangela engavamile kakhulu yentloko, nangona ezininzi izigulane ezineentloko ezinde, ezinzima okanye eziqhubekayo ziqala ukuxhalabisa ukuba le nto ingaba sisizathu. Iimvumi zebhondi zingakhokelela kwiintloko. Ngokuqhelekileyo ukugqithisa kweengxaki zeengqondo zikhona ekuvuseni kusasa, kukubi kakhulu ekuhlaleni, kwaye kube nzima nakakhulu kwimini yemihla, kungabi lula kwaye akuze kuphele. Ngamanye amaxesha kunokuba nzima ngakumbi ukukhwehlela nokutyhawula, njengokuba isifo sesifo kunye ne-migraines.

 

Ngaba Ndimele Ndikhathazeke Ngeentloko?

 

Ininzi intloko ayinaso isizathu esibalulekileyo. Nangona kunjalo, abaqeqeshi bezempilo baqeqeshelwa ukukubuza malunga nemiqondiso kunye neempawu ezingabonisa ukuba intloko yakho idinga ukuxilongwa ngokuthe gqolo, ukuze wenze into yokuba ayikho into ebalulekileyo.

 

Izinto eziza kubonisa ugqirha wakho kunye nomongikazi ukuba intloko yakho ingadinga ukuhlolwa okongeziweyo kubandakanye oku kulandelayo. Athethi ukuba intloko yakho inzima okanye iyingozi, kodwa ithetha ukuba umqeqeshi wezempilo unqwenela ukwenza uvavanyo olongezelelweyo ukuqinisekisa ukuba:

 

• Ube nenxeba elikhulu lentloko kwiinyanga ezintathu ezedlule.
• Iintsuku zakho ziba nzima kwaye zihamba kunye nobushushu obuphezulu okanye umkhuhlane.
• Intloko zakho ziqala ngokungalindelekanga.
• Uye waba neengxaki ngokuthetha kunye nokulinganisela kunye nentloko.
• Uye waba neengxaki kwimemori yakho okanye utshintsho kwiindlela oziphathe ngayo okanye ubuntu ngokwengeza kwintloko.
• Udidekile okanye udakile kunye nentloko yakho.
• Intloko yakho yaqala xa udibene, utyhonywe okanye utyunyiwe.
• Intloko yakho yimbi ngakumbi xa uhlala okanye ume.
• Intloko yakho inxulumene nobomvu okanye amehlo abuhlungu.
• Intloko yakho ayifani nantoni na owake wakubona ngaphambili.
• Unomsoco ongenakuchaza kunye kunye nokwehla.
• Unomkhuhlane ophantsi, umzekelo, xa unesifo se-HIV, okanye ngaba ngomlomo we-steroid okanye unyango lwe-immune.
• Unayo okanye unomdla womhlaza ongasasazeka kuwo wonke umzimba.

 

Insight of Dr. Alex Jimenez

Intloko ziyimicimbi echaphazelekayo yempilo echaphazela uluhlu olubanzi lwabemi emhlabeni jikelele. Nangona rhoqo, intloko echazwe ukuba ayikho enye eyake yabhekana nayo ngaphambili, inokuhlala ixhalaba. Kukho iintlobo ezininzi zeentloko ezinokubangelwa ziintlobo zengozi kunye / okanye phantsi kweemeko. Njengezengcali zonyango, kubalulekile ukuba ukwazi ukuqonda phakathi kweentlobo ezinobungozi okanye eziyingozi zeentlobo zesifo kunye neentlobo ezinobungozi beentloko, ukwenzela ukuba unqume indlela yokwelashwa engcono. Ngokuzifumanisa ngokufanelekileyo umthombo wesifo somlwelwe, iintlobo zombini ezinobungozi kunye neziyingozi zentlungu zingaphathwa ngokufanelekileyo.

 

isishwankathelo

 

Ininzi yamakhanda, ngelixa engathandekiyo, ayinobungozi kwaye isabela kwiintlobo ezahlukeneyo zonyango, kubandakanya ukunakekelwa kwe-chiropractic. I-Migraine, iintloko zentlungu kunye neyeza-ukusetyenziswa kweentloko ziqhelekile. Uninzi lwabantu luya kuba nelinye okanye ngaphezulu kwezi. Ukusebenza ngokuchanekileyo isizathu esisisiseko santoni na ikhanda ngokuxoxa ngogqirha wakho ngokuqhelekileyo kuyona ndlela efanelekileyo yokuyisingatha. Kunokwenzeka ukuba uhlakulele intloko engapheliyo okanye engapheliyo kwaye ingapheliyo ngokusebenzisa iziyobisi kunye / okanye unyango owathathayo ukulahla ikhanda lakho. Ugqirha wakho unokukunceda ngenkqubo yokuyeka i-painkillers xa kunjalo.

 

Iintloko ziya, ngokukhawuleza, zibonakaliso zesifo esibi okanye esiyingozi, kwaye ezininzi iintloko zihamba zihamba zodwa.

 

Ukuba unentloko engavamile kuwe kufuneka uxoxe nayo nodokotela wakho. Kufuneka uxoxe noogqirha malunga neentloko ezithinteleyo okanye ezichaphazela imisebenzi yakho rhoqo, ezo zihambelana nezinye iimpawu, ezifana nokubetha okanye ubuthathaka, kunye nalabo abenza i-scalp ithenda yakho, ngakumbi xa ungaphezu kwe50 iminyaka ubudala. Ekugqibeleni, soloko usathetha kwizonyango zonyango xa unesihloko esisentloko esisikhubekiyo esilungileyo iintsuku ezintathu okanye senza kancane kancane.

 

Khumbula ukuba iintloko azinakwenzeka ukuba zenzeke kubantu aba:

 

• Ukuphatha kakuhle amaxhala abo.
• Yidla ukutya okunokulinganisela, okuqhelekileyo.
• Yenza uqeqesho oluqhelekileyo.
• Gxila kwi-posture kunye nemisipha engundoqo.
• Ukulala emibini ngemithwalo okanye ngaphantsi.
• Phuza imithwalo yamanzi.
• Uninzi lokulala.

 

Nantoni na onokuyenza ukuphucula enye okanye ngaphezulu kwezi zinto zobomi bakho ziya kuyiphucula impilo kunye nokuba sempilweni kunye nokunciphisa inani leentloko ozifumanayo. Qiniseka ukuba ufuna unyango olufanelekileyo nakwezononophelo lwempilo kwimeko enesifo esibuhlungu ngokungafaniyo nantoni na owakha wayifumana ngaphambili. Ubungakanani bolwazi lwethu bukhawulelwe kwi-chiropractic kunye nokulimala komqolo kunye neemeko. Ukuxoxa ngomxholo, nceda ukhululeke ukubuza uGqirha Jimenez okanye unxibelelane nathi ku915-850-0900 .

 

Ikhutshwe nguDkt. Alex Jimenez

 

 

Imixholo eyongezelelweyo: Ubunzima bokubuyisela

 

Umqolo obuhlungu enye yezona zizathu ezibangeleko zokukhubazeka kunye neentsuku eziphosakeleyo emhlabeni wonke. Njengokuba kunjalo, iintlungu zenziwa emva kweyona sibini isizathu esivakalayo sokutyelela iofisi yee-dkt. Ngokumalunga neepesenti ze-80 zabemi ziya kuba nolunye uhlobo lweentlungu zentlungu ubuncinane kanye kanye ebomini babo. Umgudu uyisakhiwo esiyinkimbinkimbi esakhiwa ngamathambo, amajoyina, iigaments kunye nezihlunu, phakathi kwezinye iifomthi ezithambileyo. Ngenxa yoko, ukulimala kunye / okanye iimeko ezihlaziyiweyo, ezifana disni, ekugqibeleni unokukhokelela kwiimpawu zentlungu. Ukulimala kwezemidlalo okanye ukulimala kwengozi yeemoto ngokuqhelekileyo kubangelwa yintlungu yokubuhlungu, kodwa ngamanye amaxesha ukuhamba kwezinto ezilula kunokuba neziphumo ezibuhlungu. Ngethamsanqa, ezinye iindlela zokhathalela unyango, ezifana nokunyamekelwa kwe-chiropractic, kunokunceda ukubuyisela intlungu emva kokusetyenziswa kwemilenze kunye nokunyanzeliswa kwemigaqo, ekugqibeleni ukuphucula intlungu.

 

 

 

ISIHLOKO ESIBALULEKILEYO: Ulawulo oluPhantsi lwePain Pain

 

IINKCUKACHA NGOKUGQITHISILEYO: UKONGEZA KWEZINTLOKO: PainUbuhlungu obungapheliyo kunye nonyango