Iintloko Zexeshana & Nezinyo

intshayelelo

Intloko ngomnye wemiba eqhelekileyo echaphazela nabani na kwihlabathi liphela. Imiba eyahlukeneyo inokubangela intloko ebuhlungu kwaye ichaphazele abanye abantu ngokuxhomekeka kumcimbi. Iintlungu zisenokususela ekubeni buthuntu ziye bukhali zize zichaphazele indlela umntu aziva ngayo, ukuba ngumntu wakhe, nomzimba wakhe. Iintloko ezahlukeneyo Inokuba neziphumo ezahlukeneyo ebantwini kuba iintloko zinokuba bukhali okanye zingapheli kwaye zidibana neminye imiba echaphazela umzimba. Ukuza kuthi ga ngoku, izihlunu ezijikelezileyo kunye nezitho ezijikeleze ubuso zinokubandakanyeka ezinye iimeko apho intloko ebuhlungu iluphawu kunokuba ibe ngunobangela. Inqaku lanamhlanje liphonononga i-temporalis muscle, indlela intlungu ye-trigger echaphazela ngayo i-temporalis muscle, kunye nendlela yokulawula intlungu ehambelana namanqaku e-trigger. Sithumela izigulane kubaboneleli abaqinisekisiweyo abaziingcali kunyango lwe-musculoskeletal ukunceda abantu abaphethwe ziintlungu ze-trigger point ezinxulumene neentlungu zemisipha zexeshana ecaleni kwentloko. Sikwakhokela izigulane zethu ngokuzithumela kubaboneleli bethu bezonyango abanxulumeneyo ngokusekelwe kuvavanyo lwabo xa kufanelekile. Siqinisekisa ukuba sifumanisa ukuba imfundo isisisombululo ekubuzeni ababoneleli bethu imibuzo enengqiqo. UDkt. Jimenez DC ubona olu lwazi njengenkonzo yemfundo kuphela. isikhanyeli

Yintoni i-Temporalis Muscle?

 

Ngaba ujongene nentlungu ebuhlungu okanye ebukhali ecaleni kwentloko yakho? Kuthekani ngoxinzelelo oluphezu komhlathi wakho? Okanye ngaba ubujongana neentlungu zamazinyo imini yonke? Ukudibana nezi mpawu kunokuba nzima njengoko zichaphazela ummandla wobuso bentloko kwaye zinokudibana nezihlunu zexeshana. I isihlunu sexeshana yinxalenye yemisipha yokukrala, equka i-pterygoid yangaphakathi, i-lateral pterygoid, kunye nezihlunu ze-masseter. Isihlunu se-temporalis sisihlunu esithe tyaba, esifana nefeni esisuka kwi-fossa yesikhashana ukuya kumgca wexesha elingaphantsi lokhakhayi. Esi sihlunu siyaguquka senze i-tendon ejikeleze ithambo lomhlathi kwaye inceda ukuzinzisa umhlathi kunye nomsebenzi wawo ngokwandisa kunye nokuhlehlisa. Uphando lutyhila ukuba i-temporalis muscle ine-tendon ezimbini: ezingaphezulu kunye nezinzulu, ngasemva kwe-molars ukunceda ukuhlafuna kwaye zifakwe kwinkqubo ye-coronoid (isikhumba kunye nezicubu ezingaphantsi kwesikhumba ezigubungela i-tendon engaphezulu ye-temporalis muscle kunye ne-masseter muscle.) elo nqaku, izinto ezibuhlungu kunye neziqhelekileyo zinokuchaphazela i-temporalis muscle kwaye zibangele iimpawu ezinxulumene ne-muscle.

 

Ngaba Amanqaku e-Trigger ayichaphazela njani i-Temporalis Muscle?

Xa izinto ezibuhlungu okanye eziqhelekileyo ziqala ukuchaphazela umzimba, kubandakanywa nommandla womlomo-wobuso, kunokubangela ukuba iimpawu ezingafunekiyo ziphuhlise ixesha kwaye, ukuba zingaphathwa, zenza ubomi bomntu bube buhlungu. Uphando lutyhila ukuba abantu abajongana neentloko ezingapheliyo zohlobo loxinzelelo banentlungu eqatha evela kwisihlunu se-temporalis. Xa i-temporalis muscle iba novelwano kwi-touch, intlungu inokuhamba kwiindawo ezahlukeneyo zomzimba. Ezi zaziwa njenge-myofascial okanye ii-trigger points, kwaye zinokuba ngumngeni kancinane koogqirha ukuba baxilonge kuba banokulinganisa iimpawu ezahlukeneyo zentlungu. Amanqaku e-Trigger ecaleni kwezihlunu ze-temporalis anokuthi achaphazele amazinyo kwaye abangele intloko ebuhlungu. Amanqaku e-trigger asebenzayo kwi-temporalis muscle anokuthi avuse iintlungu zengingqi kunye neentlungu ezithunyelwayo ngelixa zisenza enye yemithombo enegalelo lentlungu yentloko. Ngoku isihlunu se temporalis singenza njani ukuba sibe noxinzelelo olungapheliyo? Ewe, amanqaku e-trigger abangelwa xa izihlunu zisetyenziswe ngokugqithiseleyo kwaye zinokuvelisa amaqhina amancinci ecaleni kwemicu yezihlunu.

Amanqaku e-trigger ecaleni kwesihlunu se-temporalis anokubangela iintlungu zamazinyo ezingaqhelekanga. Uphando lutyhila ukuba intlungu engaqhelekanga yamazinyo ingabhekiswa njengeentloko ze-neurovascular ezinxulumene noxinzelelo kwi-temporalis muscle. Ekubeni amanqaku e-trigger ahlala elinganisa ezinye iimeko ezingapheliyo ezididayo abantu abaninzi malunga nokuba kutheni befumana intlungu evela kwicandelo elinye lomzimba wabo, akukho zibonakaliso zokudibana okubuhlungu. Ekubeni amanqaku e-trigger anokubangela ukuba intlungu ihambe ukusuka kwindawo ethile yomzimba ukuya kwenye, abantu abaninzi bazama ukufumana iindlela zonyango zokunciphisa intlungu yabo.

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Isishwankathelo seTemporal Muscle-Ividiyo

Ngaba ukhe waphathwa yintloko echaphazela imisebenzi yakho yemihla ngemihla? Ngaba umhlathi wakho ubonakala uqinile okanye uthambile xa ubamba? Okanye ngaba amazinyo akho abuthathaka ngakumbi xa usitya ukutya okuthile? Uninzi lwale mpawu lunokubandakanya amanqaku ashukumisayo achaphazela i-temporalis muscle. Le vidiyo ingentla inika isishwankathelo se-anatomy ye-temporalis muscle emzimbeni. I-temporalis sisihlunu esifana nefeni esiguquka sibe yimisipha enceda ukwenza imihlathi ihambe. Xa izinto zichaphazela umzimba, ngakumbi i-temporalis muscle, inokuthi iphuhlise amanqaku e-trigger ecaleni kwe-muscle fibers. Ukuza kuthi ga ngelo xesha, amanqaku e-trigger anokulinganisa iimeko ezichaphazela umzimba, njengeentloko ezingapheliyo kunye neentlungu zamazinyo. Uphando lutyhila ukuba uxinzelelo lweentlungu ezinxulumene namanqaku e-trigger kunye ne-temporalis muscle zihlala ziphakamileyo xa kukho izixa ezahlukeneyo zokuqhawula izinyo okanye izithuba zemihlathi. Njengoko inhlanhla iya kuba nayo, kukho iindlela zokulawula intlungu yemisipha yesikhashana ehambelana namanqaku okubangela.

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Iindlela zokulawula iintlungu zesikhashana ze-Muscle eziNxulunyaniswe namanqaku e-Trigger

 

Ekubeni amanqaku e-trigger ecaleni kwe-temporalis muscle anokubangela intlungu kwingingqi yobuso bomlomo, izihlunu ezijikelezileyo ezifana ne-trapezius ephezulu kunye ne-sternocleidomastoid kunye neendawo zabo zokuqalisa zingabangela ukungasebenzi kwemoto yomhlathi kunye neentlungu zamazinyo. Ngethamsanqa, iingcali ze-musculoskeletal ezifana ne-chiropractors, i-physiotherapists, kunye nee-massage therapists ziyakwazi ukufumana apho zikhoyo iindawo ze-trigger kwaye zisebenzise iindlela ezahlukeneyo zokunciphisa intlungu ye-trigger point kunye ne-temporalis muscle. Uphando lutyhila ukuba ukuguqulwa kwezicubu ezithambileyo kunokunceda ukukhulula uxinzelelo lwe-trigger point off of the temporalis muscle kwaye kubangele ukukhululeka. Ukusebenzisa ukukhwabanisa okuthambileyo kwiintlungu ze-myofascial temporalis ezichaphazela intamo, umhlathi, kunye nezihlunu ze-cranial zinokunceda ukunciphisa iimpawu zentlungu yentloko kunye nokunceda abantu abaninzi bazive bekhululekile.

 

isiphelo

I-temporalis emzimbeni yi-flat, i-fan-shaped muscle eguqulela phantsi kwi-jawline kwaye isebenza kunye nezinye izihlunu ze-mastication ukubonelela umsebenzi we-motor kumhlathi. Xa izinto eziqhelekileyo okanye ezibuhlungu zichaphazela i-temporalis muscle, inokuphuhlisa amanqaku e-trigger kunye nemicu ye-muscle. Ukuza kuthi ga ngoku, ibangela iimpawu ezinjengeentlungu kwaye ibangele neentlungu ezigqithisiweyo njengentloko ebuhlungu kunye neentlungu zamazinyo kwindawo yomlomo-entloko yentloko. Oku kunokwenza abantu abaninzi babandezeleke kwiintlungu ngaphandle kokuba kukho iindlela zokulawula iimpawu ezinxulumene nazo. Ngethamsanqa, iingcali ezininzi ze-musculoskeletal zingabandakanya ubuchule obujoliswe kwintlungu ye-trigger-point ehambelana ne-muscle echaphazelekayo. Xa abantu basebenzisa unyango lwe-myofascial trigger pain, banokubuyisela ubomi babo kunye.

 

Ucaphulo

Basit, Hajira, et al. "I-Anatomy, iNtloko kunye neNtamo, izihlunu zokuMastication-Statpearls-ishelufa yeencwadi ye-NCBI." Ku: StatPearls [Internet]. Isiqithi saseTreasure (FL), iStatPearls Publishing, 11 June 2022, www.ncbi.nlm.nih.gov/books/NBK541027/.

UFernández-de-Las-Peñas, uCésar, et al. "Intlungu yeNdawo kunye neNgcaciso evela kwi-Myofascial Trigger Points kwi-Temporalis Muscle igalelo kwiProfayili yePain kwi-Chronic Tension-Type Headache." I-Clinical Journal of Pain, ILayibrari yeSizwe ka-US yamayeza, 2007, yentshutshiso.ncbi.nlm.nih.gov/18075406/.

Fukuda, Ken-Ichi. "Uxilongo kunye noNyango lweeNzululwazi zamazinyo ezingaqhelekanga." Ijenali ye-Dental Anesthesia kunye ne-Pain Medicine, Umbutho wamazinyo waseKorea weAnesthsiology, ngoMatshi 2016, www.ncbi.nlm.nih.gov/pmc/articles/PMC5564113/.

Kuć, Joanna, et al. "Uvavanyo lwe-Soft Tissue Mobilization kwizigulane ezine-Temporomandibular Disorder-Myofascial Pain with Referral." Ijenali yehlabathi yoPhando lwezeNdalo kunye neMpilo yoLuntu, MDPI, 21 Ngomhla wama-2020, www.ncbi.nlm.nih.gov/pmc/articles/PMC7767373/.

McMillan, AS, kunye no-ET Lawson. "Umphumo wokuCwangciswa kwezinyo kunye nokuVuleka kwemihlathi kwiiNdawo zoxinzelelo lwentlungu kwiMihlunu yoMntu." Ijenali ye-Orofacial Pain, ILayibrari yeSizwe ka-US yamayeza, 1994, yentshutshiso.ncbi.nlm.nih.gov/7812222/.

Yu, Sun Kyoung, et al. "I-Morphology ye-Temporalis Muscle eJolise kwi-Tendinous Attachment kwiNkqubo yeCoronoid." I-Anatomy & Cell Biology, Korean Association of Anatomists, 30 Septemba 2021, www.ncbi.nlm.nih.gov/pmc/articles/PMC8493017/.

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