Contents
intshayelelo
The i-axis-brain axis Ibalulekile kumzimba njengoko inxibelelana ngeendlela ezimbini nengqondo kunye namathumbu. Ngokwahlukileyo babonelela ngemisebenzi eyahlukeneyo efunekayo kumzimba. Ingqondo, inxalenye ye kwinkqubo yomnatha, ivumela i-neuron ukuba ihambe kwingcambu ye-nerve edibeneyo ngelixa inobudlelwane be-causal kunye nezihlunu ezahlukeneyo kunye namalungu axhunyiwe kwintambo yomgogodla. Ngelixa amathumbu, eyinxalenye ye esisisu kwaye inkqubo yokugaya, inceda ukumodareyitha i-homeostasis yomzimba kwaye ilawula amajoni omzimba. Imithambo-luvo, izihlunu, kunye namalungu ahambelana njengoko iindlela zemithambo-luvo zidibana kwintambo yomgogodla. Xa ukulimala okanye iziganeko ezibuhlungu zichaphazela umzimba, kunokukhokelela umntu ukuba ahlupheke kwiintlungu ezichaphazela umzimba wakhe ngelixa ekwandisa umngcipheko ohambelana neendawo ezahlukeneyo. Ngokomzekelo, uxinzelelo olungapheliyo olubangela ukuvuvukala kwamathumbu kuhambelana neentloko okanye intamo kunye neentlungu zangasemva. Inqaku lanamhlanje ligxile kwi-axis ye-gut-brain, kwenzekani xa imiba engapheliyo ichaphazela i-axis ye-gut-brain, kunye nendlela intlungu ye-somatovisceral echaphazela ngayo i-axis ye-gut-brain. Sithumela izigulana kubaboneleli abaqinisekisiweyo abaziingcali kunyango lwe-gastroenterology olunceda abo banemiba echaphazela i-axis yobuchopho kunye neengxaki ezidlulanayo ezichaphazela umzimba. Sikwakhokela izigulana zethu ngokubhekisa kubaboneleli bethu bezonyango abanxulumeneyo ngokusekelwe kuvavanyo lwabo xa kufanelekile. Sifumanisa ukuba imfundo sisisombululo sokubuza ababoneleli bethu imibuzo ecacileyo. UDkt Alex Jimenez DC unikezela ngolu lwazi njengenkonzo yemfundo kuphela. isikhanyeli
Amathumbu kunye nobuchopho busebenza njani kunye?
Indlela amathumbu kunye nengqondo ezinxibelelana ngayo iyamangalisa. Amathumbu avumela ukutya ukuba kwetyiswe kwi-sutamatisi ukuze uguqulwe ube yibhayoloji ibe izondlo kufuneka umzimba usebenze. Ngelixa ingqondo ithumela imiqondiso ye-neuron ngentambo yomgogodla, ezo zibonakaliso zinceda ukubonelela ngemisebenzi ye-sensory-motor ukwenza umzimba uhambe. Ngoku, ingqondo kunye namathumbu zisebenzisana njani emzimbeni? Kulungile, izifundo zityhila ukuba i-axis ye-gut-brain ihambelana ne iinkqubo ezahlukeneyo njengenkqubo ye-nervous autonomic, i-axis ye-HPA, kunye nemithambo-luvo ejikeleze i-gastrointestinal tract inceda ingqondo ukuba ibe nefuthe ekusebenzeni kwamathumbu kunye nokulawula umsebenzi wokuqonda. Ngalinye lala malungu abalulekileyo linobudlelwane besizathu apho:
- Uncedo ngolawulo lokulala
- Ukuphucula ukusebenza kwememori
- Inceda ukulungelelanisa impilo-ntle yomzimba kunye neemvakalelo
- Ukulawula iimpendulo ezivuthayo
Xa imiba engapheliyo ichaphazela i-axis ye-gut-brain, inokubangela ukugqithelana kwiiprofayili ezinobungozi ezinyuka emzimbeni kwaye kungekhona nje kwingqondo okanye emathunjini. Uphando lutyhila ukuba imiba eqala ukuchaphazela i-gut-brain axis inokubangela ukuguqulwa ngaphakathi kwendlela ye-bi-directional kwaye ibangele ezinye iingxaki ezihambelana nomzimba.
Imiba eNgapheliyo echaphazela i-Gut-Brain Axis
Ngaba ubuphethwe kukudinwa? Kuthekani ngokuphinda kuvele intloko ebuhlungu ebonakala ngathi ayipheli? Ngaba izikhalazo zokugaya ukutya ezifana ne-IBS, GERD, okanye ukuvuvukala kwamathumbu kuchaphazela ngaphezu kwamathumbu akho? Le miba engapheliyo inokuba yimiba eyahlukeneyo echaphazela unxibelelwano lwe-bi-directional ye-axis ye-gut-brain. Uxinzelelo, ukudumba kwamathumbu, iziganeko ezibuhlungu, allergens zokutya, i-autoimmunity, kunye ne-metainflammation zezinye iiprofayili zomngcipheko ezihamba phambili ezinxulumene nentamo kunye neentlungu zangasemva. Uphando lutyhila ukuba uxinzelelo olungapheliyo engqondweni lunokuchaphazela ukubunjwa kwamathumbu kunye nokusebenza ngokutshintshana kwamathumbu amathumbu. Xa i-gut microbiome ichaphazeleka, iibhaktheriya ezinobungozi ziqala ukuvelisa ngokugqithisileyo kwaye zibangele isebe elinovelwano lenkqubo ye-nervous kubangela ukungalingani kwamahomoni ukuba akhululwe kwaye adityaniswe nokungasebenzi kakuhle kwemisipha emzimbeni. Ngoko ke oku kuchaphazela ntoni kumzimba? Masithi, umzekelo, ubuva iintlungu kummandla wesibeleko womqolo, kodwa ingqondo yakho ixelela umzimba ukuba yintloko. Oku kwaziwa ngokuba intlungu ye-somato-visceral.
Isishwankathelo seVidiyo yeSomatosensory Trakiti
Ngaba unengxaki yokuphazamiseka kwengqondo kunye nememori? Kuthekani ngokufumana imiba yesisu echaphazela amathumbu akho? Okanye ngaba uye wakha wanenkxwaleko, ukukrazula, okanye iintlungu ezibukhali ezibonakala ngathi zibangelwa kukushukuma nokubonakala kwindawo ethile yomzimba? Oku kwaziwa ngokuba intlungu ye-somato-visceral kwaye ichazwa njengezicubu ezithambileyo kunye nezihlunu ezifumana iintlungu ezinokuchaphazela amalungu angaphakathi. Intlungu ye-Somato-visceral ilula kakhulu ukuchonga kunokuba intlungu ye-viscero-somatic ngenxa yokuba intlungu ye-visceral ibangelwa ngamalungu angaphakathi owonakeleyo ahambelana noxinzelelo kwiindawo ezahlukeneyo zomzimba. Ngelo xesha, intlungu ye-somato-visceral idla ngokuhambelana nentlungu ye-musculoskeletal. Ividiyo engentla ichaza i-somatosensory tract esemzimbeni kunye nendlela umzimba ophendula ngayo kwinkqubo ye-somatosensory. I inkqubo ye-somatosensory ibekwe ngaphakathi kwi-peripheral kunye ne-central nervous systems. Inoxanduva lokulungelelanisa imvakalelo yomzimba yokuchukumisa, ukungcangcazela, ubushushu, kunye nezamkeli zeentlungu ezikumzimba. Xa iziganeko ezibuhlungu zichaphazela i-somatic nerves, zinokubangela utshintsho kwi-gut-brain axis kwaye zenze utshintsho kwizitho ezichaphazelekayo.
Iintlungu zeSomatovisceral ezichaphazela iGut-Brain Axis
Xa ujongene noxinzelelo olungapheliyo, iziphumo zibangela i-axis ye-gut-brain engasebenzi kakuhle kwaye ibangele imiba echaphazela amalungu amabini. Uphando lutyhila ukuba xa uxinzelelo olungapheliyo luba ngumlamli ohambelana nokuphazamiseka kwamathumbu kunye nokungasebenzi kakuhle kwe-axis ye-gut-brain, kunokubangela ukugqithelana kwiiprofayili zomngcipheko emzimbeni. Ngoko kuthetha ukuthini oku, kwaye umzimba uchaphazeleka njani yintlungu ye-somato-visceral? Okokuqala, makhe sijonge okwenzekayo xa umzimba uchatshazelwa luxinzelelo olungapheliyo. Xa uxinzelelo luchaphazela amathumbu kunye nengqondo, lunokubangela imiba efana ne-IBS (i-irritable bowel syndrome) okanye intloko ebuhlungu. Uphando lutyhila ukuba i-IBS sesinye sezona ziphazamiso zixhaphakileyo zesisu ezenza i-visceral kunye ne-somatic hypersensitivity kwimithambo-luvo. Ngoko umzimba ofumana iintlungu ezibukhali emqolo okanye entanyeni unokudityaniswa ne-IBS.
Ngoku ukujonga iintloko kunye nezizathu zabo emzimbeni, ngumzekelo omnye wentlungu ye-somato-visceral. Xa umntu ejongene nokulimala kwentamo ngenxa yengozi yemoto eyenza i-whiplash inokubangela intloko ye-cervicogenic. Ngaba ezi zimbini zinxulumana njani neentlungu ze-somato-visceral? Kulungile, intlungu ye-somato-visceral kuxa izihlunu ezithambileyo kunye nezicubu zichaphazeleka kwaye zinokubangela impembelelo kwizitho zangaphakathi. Intloko ye-cervicogenic inokubangela intlungu yomatshini kunye nomgudu womlomo wesibeleko ukuba ukhuliswe yintshukumo kwaye inxulunyaniswe nemiba ye-musculoskeletal efana. irheumatoid arthritis, i-ankylosing spondylitis, okanye ubunzima bemisipha kumqolo wesibeleko ongasentla. Abantu abaninzi baya kunyango olukhoyo olunokubanceda bawuqonde ngcono umba obangela ukuba babe sentlungwini kunye nendlela yokuzithomalalisa.
isiphelo
I-axis ye-gut-brain ibalulekile emzimbeni njengoko inxibelelana i-bi-directional kunye nengqondo kunye namathumbu. La malungu mabini anceda ukugcina umzimba usebenza njengoko ingqondo ibonelela ngemiqondiso ye-neuron ngelixa amathumbu elawula i-homeostasis. I-axis ye-gut-brain inceda umzimba ngokuhambelana neenkqubo ezahlukeneyo ezinceda ukuphembelela umsebenzi wamathumbu kunye nokulawula ukusebenza kwengqondo. Xa izinto ezibuhlungu zichaphazela izicubu ezithambileyo zomzimba kunye nezihlunu kwaye zibangela imiba yamalungu, oku kwaziwa ngokuba yintlungu ye-somato-visceral. Intlungu ye-Somato-visceral kuxa izihlunu zichaphazela izitho, kwaye umzekelo ukuxhatshazwa kwemisipha yomlomo wesibeleko ehambelana neentloko. Ukunika inkcazelo efunekayo ngonyango olukhoyo kunokunceda abantu abaninzi xa bexilongwa ngoogqirha babo.
Ucaphulo
Appleton, uJeremy. "I-Gut-Brain Axis: impembelelo yeMicrobiota kwiMood kunye nempilo yengqondo." Unyango oludibeneyo (Encinitas, Calif.), InnoVision Health Media Inc., ngo-Agasti 2018, www.ncbi.nlm.nih.gov/pmc/articles/PMC6469458/.
Carabotti, Marilia, et al. "IGut-Brain Axis: Unxibelelwano phakathi kwe-Enteric Microbiota, Central and Enteric Nervous Systems." Annals of Gastroenterology, i-Hellenic Society ye-Gastroenterology, ngo-2015, www.ncbi.nlm.nih.gov/pmc/articles/PMC4367209/.
UMartin, uClair R, et al. "I-Brain-Gut-Microbiome Axis." IGastroenterology yeSelula kunye neMolekyuli kunye neHepatology, Elsevier, 12 ngoMatshi 2018, www.ncbi.nlm.nih.gov/pmc/articles/PMC6047317/.
Suslov, Andrey V, et al. "Indima ye-Neuroimmune ye-Intestinal Microbiota kwi-Pathogenesis ye-Cardiovascular Disease." Ijenali yamayeza onyango, MDPI, 6 Meyi 2021, www.ncbi.nlm.nih.gov/pmc/articles/PMC8124579/.
Yuan, Yao-Zong, et al. "Umfanekiso weBrain osebenzayo kwi-Irritable Bowel Syndrome ene-Rectal Balloon-Distention ngokusebenzisa i-Fmri." Ijenali yehlabathi ye-Gastroenterology, iBaishideng Publishing Group Inc, ngoJuni 2003, www.ncbi.nlm.nih.gov/pmc/articles/PMC4611816/.
isikhanyeli
Umgangatho wobuchule wokuSebenza *
Ulwazi olulapha ku "I-Gut-Brain Axis echatshazelwa yi-Somatovisceral Pain"Akujoliswanga ukuthatha indawo yobudlelwane obubodwa kunye nomntu oqeqeshiweyo wezempilo okanye ugqirha onelayisensi kwaye akusiyo isiluleko sonyango. Sikhuthaza ukuba wenze izigqibo zezempilo ngokusekelwe kuphando lwakho kunye nentsebenziswano kunye nochwepheshe bezempilo abaqeqeshiweyo.
Ulwazi lweBlog kunye neengxoxo zoMda
Umda wethu wolwazi ilinganiselwe kwiChiropractic, i-musculoskeletal, amayeza omzimba, impilo, igalelo le-etiological ukuphazamiseka kwe-viscerosomatic ngaphakathi kweentetho zeklinikhi, ezinxulumene ne-somatovisceral reflex clinical dynamics, i-subluxation complexes, imiba yezempilo ebuthathaka, kunye / okanye amanqaku amayeza asebenzayo, izihloko kunye neengxoxo.
Sibonelela kwaye sibonise intsebenziswano yeklinikhi neengcaphephe kumacandelo ahlukeneyo. Ingcali nganye ilawulwa ngumsebenzi wabo wobugcisa kunye negunya labo lokufumana iphepha-mvume. Sisebenzisa iiprothokholi ezisebenzayo zempilo kunye nempilo entle ukunyanga nokuxhasa ukhathalelo lokwenzakala okanye ukuphazamiseka kwenkqubo ye-musculoskeletal.
Iividiyo zethu, izithuba, izihloko, imixholo, kunye nokuqonda zibandakanya imiba yezonyango, imiba, kunye nezihloko eziyelelene kwaye zixhase ngokuthe ngqo okanye ngokungathanga ngqo umda wokuziqhelanisa wethu.
I-ofisi yethu izamile ngokufanelekileyo ukubonelela ngeengcaphulo ezixhasayo kwaye ichonge uphando olufanelekileyo lophando okanye izifundo ezixhasa izithuba zethu. Sinikezela ngeekopi zophando ezixhasayo ezifumanekayo kwiibhodi ezilawulayo nakuluntu ngesicelo.
Siyaqonda ukuba sigubungela imicimbi efuna inkcazo eyongezelelweyo yokuba inganceda njani kwisicwangciso esithile sokhathalelo okanye inkqubo yonyango; ke, ukuqhubeka nokuxoxa ngombandela ongentla, nceda ukhululeke ukubuza UDkt Alex Jimenez, DC, okanye qha ga mshelana nathi 915-850-0900.
Silapha ukunceda wena kunye nosapho lwakho.
Iintsikelelo
UDkt Alex Jimenez D.C., I-MSACP, RN*, I-CCST, IFMCP*, I-CIFM*, I-ATN*
email: qeqeshi@elpasofunctionalmedicine.com
Ilayisenisi njengoGqirha weChiropractic (DC) kwi Texas & New Mexico*
Texas DC Ilayisensi # TX5807, New Mexico DC Ilayisensi # I-NM-DC2182
Unikwe Ilayisensi njengoMongikazi oBhalisiweyo (RN*) in Florida
Florida License RN Ilayisensi # I-RN9617241 (Nombolo yolawulo. 3558029)
Ubume obubambeneyo: ILayisensi yeeNkcazo ezininzi: Ugunyaziswe Ukuziqhelanisa I-40 States*
UGqr. Alex Jimenez DC, MSACP, RN* CIFM*, IFMCP*, ATN*, CCST
Ikhadi lam loShishino lweDijithali
