Ubuhlungu obungapheliyo
Iqela leKlinikhi eNgemva yeentlungu ezingapheliyo zeChiropractic Physical Therapy. Wonke umntu uva iintlungu ngamaxesha athile. Ukusika umnwe wakho okanye ukutsala isihlunu, iintlungu yindlela yomzimba wakho yokukuxelela ukuba kukho into engalunganga. Ukwenzakala kuyaphilisa, uyeka ukuqaqanjelwa.
Iintlungu ezingapheliyo zisebenza ngokwahlukileyo. Umzimba uhlala uqaqanjelwa iiveki, iinyanga, okanye iminyaka emva kokwenzakala. Oogqirha bachaza intlungu engapheliyo njengayo nayiphi na intlungu ehlala kwi-3 kwiinyanga ze-6 okanye ngaphezulu. Iintlungu ezingapheliyo zinokuchaphazela ubomi bakho bemihla ngemihla kunye nempilo yengqondo. Iintlungu zivela kuthotho lwemiyalezo ehamba nge-nervous system. Xa ubuhlungu, ukulimala kuguqula iinzwa zentlungu kuloo ndawo. Bathumela umyalezo ngendlela yomqondiso wombane, osuka kwimithambo-luvo uye kwimithambo-luvo de ufikelele ebuchotsheni. Ingqondo isebenzisa umqondiso kwaye ithumela umyalezo wokuba umzimba wenzakele.
Ngaphantsi kweemeko eziqhelekileyo, umqondiso uyayeka xa imbangela yentlungu ixazululwe, umzimba ulungisa isilonda emnweni okanye kwisihlunu esikrazukileyo. Kodwa ngeentlungu ezingapheliyo, iimpawu ze-nerve zihlala zidubula nasemva kokuba umonzakalo uphilisiwe.
Iimeko ezibangela intlungu engapheliyo ingaqala ngaphandle kwesizathu esicacileyo. Kodwa kwabaninzi, iqala emva kokulimala okanye ngenxa yemeko yempilo. Abanye oonobangela abaphambili:
Arthritis
Iingxaki zangaphambili
I-Fibromyalgia, imeko apho abantu beva iintlungu zemisipha kuyo yonke imizimba yabo
Infections
Imigraines kunye nezinye iintloko
Umonakalo wemisipha
Ukulimala kwangaphambili okanye ukuhlinzwa
iimpawu
Intlungu inokuqala ukusuka kumbi ukuya kobunzima kwaye inokuqhubeka usuku nosuku okanye ifike kwaye ihambe. Inokuvakala ngathi:
Intlungu ebuhlungu
Ukutsha
ukudubula
Ukukhathazeka
U kucima
Ubunzima
Ukuhlaba
Throbbing
Ngeempendulo kuyo nayiphi na imibuzo onokuba nayo nceda ufowunele uDkt Jimenez kwi-915-850-0900
by UGqr Alex Jimenez Unyango lwe-Acupuncture , Ubuhlungu obungapheliyo , Ukuhamba kunye nokuguquguquka , Unyango , I-Viscerosomatic Reflex
Ngaba abantu abajongene neentlungu ezidibeneyo banokubandakanya unyango lwe-acupuncture ukulawula iimpawu ze-lupus kunye nokubuyisela ukuhamba komzimba?
intshayelelo
Amajoni omzimba abaluleke kakhulu kumzimba njengoko umsebenzi wawo ophambili kukukhusela izakhiwo ezibalulekileyo kubahlaseli bangaphandle abanokuthi babangele imiba efana neentlungu kunye nokungonwabi. I-immune system inobudlelwane obuphilileyo kunye neenkqubo ezahlukeneyo zomzimba, kubandakanywa ne-musculoskeletal system, njengoko i-cytokines evuthayo inceda ukuphilisa umonakalo wemisipha kunye nezicubu xa umzimba wenzakala. Ngokuhamba kwexesha, nangona kunjalo, xa iimeko eziqhelekileyo zokusingqongileyo kunye nemfuzo ziqala ukukhula emzimbeni, amajoni omzimba aya kuqala ukuthumela ezi cytokines kwiiseli eziphilileyo, eziqhelekileyo. Ukuza kuthi ga ngelo xesha, umzimba uqala emngciphekweni wokuphuhlisa izifo ezizimelayo. Ngoku, izifo ezizimelayo emzimbeni zinokubangela isiphithiphithi ngokuhamba kwexesha xa zingalawulwa, nto leyo ekhokelela kwiziphazamiso ezingapheliyo ezinokubangela iimpawu ezidlulayo kwinkqubo ye-musculoskeletal. Esinye sezona zifo zixhaphakileyo ze-autoimmune yi-systemic lupus erythematosus okanye i-lupus, kwaye inokubangela ukuba umntu abe neentlungu ezingaguqukiyo kunye nokungonwabi ngelixa enxibelelana nezihlunu kunye neentlungu zamalungu. Inqaku lanamhlanje lijonga izinto kunye neziphumo ze-lupus, umthwalo wentlungu edibeneyo kwi-lupus, kunye nendlela iindlela ezipheleleyo ezifana ne-acupuncture ezinokunceda ukulawula i-lupus ngelixa ubuyisela ukuhamba komzimba. Sithetha nababoneleli bezonyango abaqinisekisiweyo abadibanisa ulwazi lwezigulane zethu ukuvavanya indlela yokunciphisa iintlungu ezibangelwa yi-lupus kumalungu. Siyazisa kwaye sikhokela izigulane malunga nendlela i-acupuncture enokunceda ngayo ukulawula i-lupus kunye nokudibanisa ezinye iindlela zonyango zokunciphisa iimpawu zayo ezinjengeentlungu ezichaphazela inkqubo ye-musculoskeletal system. Sikhuthaza abaguli bethu ukuba babuze ababoneleli babo bezonyango abahambelana nemibuzo ebalulekileyo malunga nokubandakanya unyango lwe-acupuncture ukukhulula iziphumo ezivuthayo ze-lupus ngelixa befumana iindlela zendalo zokubuyisela ukuhamba. UDkt Jimenez, DC, uquka olu lwazi njengenkonzo yezemfundo. isikhanyeli .
Imiba kunye neziphumo zeLupus
Ngaba uye wafumana intlungu edibeneyo kwiindawo zakho eziphezulu okanye ezisezantsi, okwenza kube nzima ukusebenza imini yonke? Ngaba ubusoloko uziva iziphumo zokudinwa rhoqo? Abantu abaninzi abahlangabezana nale miba efana neentlungu banokubeka emngciphekweni wokuphuhlisa i-systemic lupus erythematosus. Kwesi sifo se-autoimmune, amajoni omzimba aqala ngempazamo ukuhlasela izicubu zawo, nto leyo ekhokelela ekudumbeni kunye noluhlu lweempawu ezinjengeentlungu. I-Lupis inobuqili bokuxilonga ngenxa ye-immune dysregulation entsonkothileyo enokukhokelela ekuveliseni kakhulu iicytokines ezinokuchaphazela umzimba. ( ULazar & Kahlenberg, 2023 Kwangaxeshanye, i-lupus inokuchaphazela abantu abahlukeneyo, kunye neempawu kunye nokuqina okungafaniyo kuxhomekeke kwindlela ezibuthathaka okanye ezinzima ngayo izinto ezichaphazela umzimba. I-Lupus inokuchaphazela amalungu ahlukeneyo omzimba, kubandakanya amalungu, ulusu, izintso, iiseli zegazi, kunye namanye amalungu abalulekileyo omzimba kunye namalungu, njengoko izinto zokusingqongileyo kunye nehomoni zinokuchaphazela ukukhula kwayo. ( Tsang & Bultink, 2021 ) Ukongezelela, i-lupus inokudityaniswa ngokusondeleyo kunye nezinye izinto ezibangela ukugqithiswa kweeprofayili ezinobungozi kunye nokuvuvukala okunokuchaphazela amajoyina kwi-musculoskeletal system.
Umthwalo weentlungu ezidibeneyo kwiLupus
I-Lupus inobuqili ukuyifumanisa kuba ihlala ilinganisa ezinye izigulo; olona phawu luqhelekileyo lwentlungu oluchaphazela ilupus ngamalunga. Abantu abane-lupus bafumana intlungu edibeneyo, enokubangela iziphumo ezivuthayo kunye nomonakalo wesakhiwo kumalungu, imisipha, imisipha kunye namathambo, okubangela ukungahambi kakuhle kwe-pathological. ( UDi Matteo et al., 2021 ) Ekubeni i-lupus ibangela iziphumo ezivuthayo kumalungu, abantu abaninzi baya kucinga ukuba bafumana i-arthritis evuthayo, kwaye inokubangela ukugqithiswa kweeprofayili zengozi njengoko ihamba kunye ne-lupus, ngaloo ndlela ibangela intlungu yendawo kumalungu kungakhathaliseki ukuba imvelaphi yayo. ( Senthelal et al., 2024 ) Intlungu edibeneyo kubantu be-lupus inokuthintela kakhulu imisebenzi yemihla ngemihla, ukunciphisa ukuhamba kunye nomgangatho wobomi bonke njengoko bezama ukufumana isiqabu.
Ukuvula iiMfihlo zoKudumba-Ividiyo
VIDEO
Indlela epheleleyo yokulawula iLupus
Nangona unyango oluqhelekileyo lwe-lupus lubandakanya amayeza kunye ne-immunosuppressants ukunciphisa ukuvuvukala okubangelwa yi-lupus, abantu abaninzi bafuna ukufuna iindlela ezipheleleyo zokulawula i-lupus kunye nokunciphisa iziphumo ezivuthayo ezichaphazela amalungu abo ngokwenza utshintsho oluncinci ebomini babo. Abantu abaninzi bafaka ukutya okuchasene nokudumba okutyebileyo kwi-antioxidants ukudambisa iziphumo ezivuthayo. Izongezelelo ezahlukeneyo, ezifana ne-vitamin D, i-calcium, i-zinc, njl., zinokunceda ukunciphisa ukuvuvukala okubangelwa yi-lupus kunye nokomeleza impilo yamathambo. Ukongezelela, unyango olungelulo utyando lunokuphucula umthamo we-cardiorespiratory kunye nokunciphisa ukukhathala ngelixa uphucula umsebenzi wengqondo, onokunceda ukuphucula umgangatho wobomi bomntu ngokulawula iimpawu ezibangelwa yi-lupus. ( Fangtham et al., 2019 )
Ingayinceda njani i-Lupus kunye nokubuyisela ukuHamba
Enye yezona ndlela zindala zeendlela ezingezizo utyando kunye nezipheleleyo zokunciphisa ukudumba kunye nokulawula i-lupus yi-acupuncture. I-acupuncture ibandakanya iinaliti eziqinileyo, ezincinci ezisetyenziswa ngabaqeqeshi abaqeqeshwe kakhulu ukuba bafakwe kumanqaku athile omzimba ukulinganisa i-qi yomzimba (amandla) ngokuvuselela inkqubo ye-nervous kunye nokukhulula iikhemikhali eziluncedo kwimisipha echaphazelekayo, intambo yomgogodla kunye nengqondo. Ukongeza, i-acupuncture, eneziphumo zayo ezincinci kunye nendlela epheleleyo, inokunceda ukulawula i-lupus. Oku kungenxa yokuba xa iinaliti ze-acupuncture zifakwe kwii-acupoints zomzimba, zinokuphazamisa iimpawu zentlungu ezibangela intlungu kwindawo echaphazelekayo kwaye zilawule i-cytokines evuthayo esuka kwi-lupus ukubonelela ngokukhululeka. ( Wang et al., 2023 ) Oku kungenxa yefilosofi yayo yokujongana neentlungu zomzimba kuphela kodwa kunye neempawu zeemvakalelo nezengqondo zokuphila kunye nesifo esingapheliyo njenge-lupus.
Ukongezelela, i-acupuncture inokunceda ukubuyisela ukuhamba ngokubambisana ngelixa ulawula i-lupus ngokusebenzisa unyango olulandelelanayo, njengoko abantu abaninzi beqaphela ukuba ukuhamba kwabo ngokubambisana kuphuculwe kwaye intlungu yabo iyancipha. Oku kungenxa yokuba ukufakwa kunye nokuguqulwa kweenaliti kwi-acupoints yomzimba kubangela ukuguqulwa kwigalelo le-afferent sensory kwinkqubo ye-nervous central, eyandisa i-alpha motoneuron excitability kunye nokunciphisa ukuvutha. ( UKim et al., 2020 ) Xa abantu bejongana ne-lupus kwaye bezama ukufumana ezinye iindlela ezipheleleyo zokuphelisa ukudumba kunye neentlungu ezidibeneyo ezibangelwa yi-lupus, i-acupuncture, kunye nonyango olungelulo utyando lunokunika i-ray yethemba ekulawuleni imingeni yemihla ngemihla ye-lupus.
Ucaphulo
Di Matteo, A., Smerilli, G., Cipolletta, E., Salaffi, F., De Angelis, R., Di Carlo, M., Filippucci, E., & Grassi, W. (2021). Ukufanekisa ukuBandakanya kweTissue eDityanisiweyo kunye neSoft kwi-Systemic Lupus Erythematosus. Curr Rheumatol Rep , 23 (9), 73. doi.org/10.1007/s11926-021-01040-8
Fangtham, M., Kasturi, S., Bannuru, RR, Nash, JL, & Wang, C. (2019). Unyango olungelulo lwe-pharmacologic lwe-systemic lupus erythematosus. Lupus , 28 (6), 703-712. doi.org/10.1177/0961203319841435
UKim, D., Jang, S., & Park, J. (2020). I-Electroacupuncture kunye ne-Manual Acupuncture Yongeza i-Flexibility Joint kodwa Ukunciphisa Amandla Emisipha. Ukhathalelo lwempilo (Basel) , 8 (4). doi.org/10.3390/healthcare8040414
ULazar, S., & Kahlenberg, JM (2023). I-Systemic Lupus Erythematosus: IiNdlela eziNtsha zokuHlola kunye noNyango. UAnn uMfundisi Med , 74 , 339-352. doi.org/10.1146/annurev-med-043021-032611
Senthelal, S., Li, J., Ardeshirzadeh, S., & Thomas, MA (2024). Isifo samathambo. Kwi StatPearls . www.ncbi.nlm.nih.gov/pubmed/30085534
Tsang, ASMWP, & Bultink, IEM (2021). Uphuhliso olutsha kwi-systemic lupus erythematosus. Rheumatology (Oxford) , 60 (Suppl 6), vi21-vi28. doi.org/10.1093/rheumatology/keab498
Wang, H., Wang, B., Huang, J., Yang, Z., Ingoma, Z., Zhu, Q., Xie, Z., Sun, Q., & Zhao, T. (2023). Ukusebenza kunye nokukhuseleka konyango lwe-acupuncture kunye ne-pharmacotherapy eqhelekileyo kunyango lwe-systemic lupus erythematosus: ukuphononongwa ngokuchanekileyo kunye nohlalutyo lwe-meta. Iyeza (Baltimore) , 102 (40), e35418. doi.org/10.1097/MD.0000000000035418
isikhanyeli
by UGqr Alex Jimenez Ubuhlungu obungapheliyo , Electroacupuncture Therapy , entanyeni Pain , Unyango lweentlungu , Unyango , I-Viscerosomatic Reflex
Ngaba abantu abane-thoracic outlet syndrome banokubandakanya i-electroacupuncture ukunciphisa intlungu yentamo kunye nokubuyisela ukuma okufanelekileyo?
intshayelelo
Amaxesha amaninzi kwihlabathi liphela, abantu abaninzi baye bafumana iintlungu ezijikeleze iintamo zabo, ezinokukhokelela kwiintlungu kunye nokungakhululeki. Izinto ezininzi zokusingqongileyo, ezifana nokuba kwindawo yokuzingela ngelixa ujonge ikhompyutha okanye ifowuni, ukulimala okubuhlungu, ukungahambi kakuhle, okanye imiba yomgogodla, kunokubangela iimpawu ezinjengeentlungu kunye neengxaki kumzimba. Ekubeni intlungu yentamo isikhalazo esiqhelekileyo abantu abaninzi abahluphekayo, iimpawu ezifana nokubetha, ukuphazamiseka, okanye ubuthathaka bemisipha kwiindawo ezingaphezulu kunokukhokelela kwi-comorbidities. Xa oku kwenzeka, kunokukhokelela ekuphuhlisweni kwemeko enzima eyaziwa ngokuba yi-thoracic outlet syndrome okanye i-TOS. Inqaku lanamhlanje lijonga ikhonkco phakathi kwe-thoracic outlet syndrome kunye nentlungu yentamo, indlela yokulawula i-TOS ngelixa unciphisa intlungu yentamo, kunye nendlela i-electroacupuncture inokunceda ngayo nge-TOS. Sithetha nababoneleli bezonyango abaqinisekisiweyo abadibanisa ulwazi lwezigulane zethu ukuvavanya indlela yokunciphisa imiphumo ye-TOS ngelixa unciphisa intlungu yentamo. Siyazisa kwaye sikhokela izigulane malunga nendlela i-electroacupuncture enokunceda ngayo ukulawula i-TOS. Sikhuthaza izigulane zethu ukuba zibuze ababoneleli babo bezonyango abahambelanayo nemibuzo ebalulekileyo malunga nokubandakanya i-electroacupuncture yokunciphisa i-TOS ehambelana nentamo. UDkt Jimenez, DC, uquka olu lwazi njengenkonzo yezemfundo. isikhanyeli .
Ikhonkco phakathi kweThoracic Outlet Syndrome & Neck Pain
Ngaba ukhe wayiqaphela indlela ozingela ngayo ngaphezu kwesiqhelo? Ngaba ufumana iimpawu zokuntlitheka okanye ukuba ndindisholo ukusuka ezingalweni ukuya ezandleni zakho? Okanye ngaba uziva ukuxinezeleka kwemisipha entanyeni yakho? I-Thoracic outlet syndrome, okanye i-TOS, yimeko enzima ebangela ukunyanzeliswa kwezakhiwo ze-neurovascular phakathi kwe-clavicle kunye ne-rib yokuqala. ( Masocatto et al., 2019 ) Ezi zakhiwo ze-neurovascular zikufuphi nentamo kunye namagxa. Xa izakhiwo zokusingqongileyo zichaphazela iziphelo eziphezulu, kunokukhokelela ekugqithiseni intlungu yentamo, enokubangela ukugqithiswa kweeprofayili zengozi. Ezinye zezinto ezinokuthi i-TOS zibe negalelo kwiintlungu zentamo ziquka:
Iinguqu ze-atomical Ukunyanzeliswa okubi Ukuphindaphinda Ukwenzakala okubuhlungu
Ngelo xesha, abantu abaneentlungu zentamo banokuhlakulela i-TOS, njengoko intlungu yentamo yimeko ye-multifactorial ye-musculoskeletal enokuthi idibaniswe neeprofayili ezinobungozi ezigqithisiweyo ezifaka isandla kwi-TOS. ( Kazeminasab et al., 2022 ) Njengoko kuchaziwe ngaphambili, izinto ezifana nokungahambi kakuhle zinokuthi zigqithise imisipha yentamo kunye nezakhiwo ze-neurovascular, ezikhokelela kwiimpawu zentlungu ye-neuropathic ezinokubangela intlungu ebuhlungu ebhekiswe kwintamo kunye nobuthathaka bemisipha. ( Childress & Stuek, 2020 ) Xa oku kwenzeka, abantu abaninzi baya kuqala ukuziva bebuhlungu kwaye baqale ukufuna unyango ukuze banciphise i-TOS kuphela kodwa nokunciphisa intlungu yentamo.
Yintoni iThoracic Outlet Syndrome- Ividiyo
VIDEO
Ukulawula i-TOS kunye nokunciphisa iintlungu zeNtamo
Xa kuziwa ekuphatheni i-TOS, ngakumbi xa iintlungu zentamo ziyingxenye ebalulekileyo, abantu abaninzi baya kuzama ukufuna unyango olungenalo utyando ukunciphisa iimpawu. Abantu abaninzi banokuzama unyango lomzimba ukolula kunye nokomeleza amagxa, isifuba, kunye nezihlunu zentamo ukukhulula uxinzelelo. Abanye banokuzama unyango olwenziwa ngokudibeneyo entanyeni ngelixa i-neural-tissue-oriented for TOS ukuphucula ukuhlanganiswa kwiindawo eziphezulu kunye nokuphucula ukungahambi kakuhle. ( Kuligowski et al., 2021 ) Ukongezelela, unyango olungenalo utyando lunokudibaniswa kunye nezinye iindlela zonyango zokunciphisa amathuba okuba i-TOS ibuyele njengoko inokuthi inyuse ngakumbi umsebenzi we-sensory-motor emva kwentamo nangaphezulu. ( Borrella-Andres et al., 2021 )
Indlela i-Electroacupuncture enokunceda ngayo nge-TOS
I-Electroacupuncture yindlela yanamhlanje ye-acupuncture yendabuko eyinxalenye yonyango olungasebenzisiyo olunokunceda ukulawula i-TOS ngelixa unciphisa intlungu yentamo. I-Electroacupuncture yinguqu yokufaka iinaliti kwii-acupoints zomzimba ngelixa idibanisa ukukhuthazwa kombane ukuhambisa umbane ojikelezayo kwindawo echaphazelekayo ngobunono. ( Zhang et al., 2022 ) Ezinye zeempawu eziluncedo ezinokubonelelwa nge-electrostimulation kwi-TOS ziquka:
Ukunciphisa intlungu ngokukhuthaza ukukhululwa kwee-endorphins ukunciphisa ukuvuvukala. Nceda ukhulule izihlunu ezichaphazelekayo esifubeni nasentanyeni ukuze unciphise uxinzelelo kwiimbilini ze-thoracic outlet. Ukunceda ukuphucula ukuhamba kwegazi ukunciphisa ukunyanzeliswa kwe-vascular ye-TOS. Ukunceda ukuvuselela i-nerve pathway ukukhuthaza ukusebenza kakuhle kwe-nerve kunye nokunciphisa iimpawu ezinjengeentlungu.
Ngokubandakanya i-electroacupuncture kunye nonyango olungelulo utyando ukunciphisa i-TOS, abantu abaninzi banokwenza uhlengahlengiso kwimikhwa yabo yokuphila kwaye bathintele imiba ekuchaphazeleni imizimba yabo ephezulu. Ngokusebenzisa olu nyango, abantu abaninzi banokuphulaphula imizimba yabo kwaye bagxininise kwimpilo yabo kunye nokuphila kakuhle ngokujongana neempawu ezifana nentlungu abazifumana kwi-TOS ehambelana nentlungu yentamo. Ngexesha elifanayo, banobudlelwane obuhle kunye noogqirha babo bokuqala ukuphuhlisa isicwangciso sonyango lomntu siqu esinokulawula iimpawu zabo ze-TOS kwiziphumo ezilungileyo.
Ucaphulo
Borrella-Andres, S., Marques-Garcia, I., Lucha-Lopez, MO, Fanlo-Mazas, P., Hernandez-Secorun, M., Perez-Bellmunt, A., Tricas-Moreno, JM, & Hidalgo- UGarcia, C. (2021). Unyango lweManuwali njengoLawulo lweCervical Radiculopathy: Ukuphononongwa okuCwangcisiweyo. I-Biomed Res Int , 2021 , 9936981. doi.org/10.1155/2021/9936981
Childress, MA, & Stuek, SJ (2020). Intlungu Yentamo: UVavanyo lokuqala kunye noLawulo. Ugqirha wezeMerika waseMerika , 102 (3), 150-156. www.ncbi.nlm.nih.gov/pubmed/32735440
www.aafp.org/dam/brand/aafp/pubs/afp/issues/2020/0801/p150.pdf
Kazeminasab, S., Nejadghaderi, SA, Amiri, P., Pourfathi, H., Araj-Khodaei, M., Sullman, MJM, Kolahi, AA, & Safiri, S. (2022). Intlungu yentamo: i-epidemiology yehlabathi, iintsingiselo kunye nezinto ezinobungozi. I-BMC Musculoskelet Disord , 23 (1), 26. doi.org/10.1186/s12891-021-04957-4
Kuligowski, T., Skrzek, A., & Cieslik, B. (2021). Unyango lweNcwadana kwi-Cervical and Lumbar Radiculopathy: Ukuphononongwa okuCwangcisiweyo koNcwadi. Int J Environ Res Impilo yoLuntu , 18 (11). doi.org/10.3390/ijerph18116176
Masocatto, NO, Da-Matta, T., Prozzo, TG, Couto, WJ, & Porfirio, G. (2019). I-Thoracic outlet syndrome: uphononongo olubalisayo. Umfundisi Col Bras Cir , 46 (5), e20192243. doi.org/10.1590/0100-6991e-20192243 (Sindrome do desfiladeiro toracico: uma revisao narrativa.)
Zhang, B., Shi, H., Cao, S., Xie, L., Ren, P., Wang, J., & Shi, B. (2022). Ukutyhila umlingo we-acupuncture esekwe kwiindlela zebhayoloji: Uphononongo loncwadi. Iimpawu zeBiosci , 16 (1), 73-90. doi.org/10.5582/bst.2022.01039
isikhanyeli
by UGqr Alex Jimenez Chiropractic , Ubuhlungu obungapheliyo , IiOthotics zeenyawo , I-Hip Pain kunye nokuphazamiseka , Unyango , I-Viscerosomatic Reflex
Ngaba izigulane ze-plantar fasciitis zingabandakanya unyango olungasebenzisiyo ukunciphisa intlungu ye-hip kunye nokubuyisela ukuhamba?
intshayelelo
Wonke umntu umi ngeenyawo rhoqo njengoko inceda abantu ukuba bahlale behamba kwaye ibavumela ukuba bahambe ukusuka kwenye indawo ukuya kwenye. Abantu abaninzi bahlala bemi ngeenyawo ukusuka ebuntwaneni ukuya ebudaleni. Oku kungenxa yokuba iinyawo ziyingxenye yemilenze ephantsi ye-musculoskeletal ezinzisa i-hips kwaye ivumela umsebenzi we-sensory-motor ukuya emilenzeni, emathangeni, kunye namathole. Iinyawo nazo zinemisipha eyahlukeneyo, i-tendon, kunye nemigqa ejikeleze isakhiwo samathambo ukukhusela intlungu kunye nokukhathazeka. Nangona kunjalo, xa ukunyakaza okuphindaphindiweyo okanye ukulimala kuqala ukuchaphazela iinyawo, kunokukhokelela kwi-plantar fasciitis kwaye, ngokuhamba kwexesha, kubangele ukugqithiswa kweeprofayili ezinobungozi ezikhokelela kwiintlungu ze-hip. Xa abantu befumana ezi meko ezinjengeentlungu, zinokuchaphazela kakhulu imisebenzi yabo yemihla ngemihla kunye nomgangatho wobomi ngokubanzi. Xa oku kusenzeka, abantu abaninzi bafuna unyango olwahlukeneyo ukuze banciphise iimpawu ezifana neentlungu ezibangelwa yi-plantar fasciitis kunye nokubuyisela ukuhamba kwe-hip. Inqaku lanamhlanje lijonga indlela i-fasciitis ye-plantar ehambelana ngayo nentlungu ye-hip, ukudibanisa phakathi kweenyawo kunye nezinqe, kunye nokuba kukho izisombululo ezingezizo zokuhlinzwa zokunciphisa i-plantar fasciitis. Sithetha nababoneleli bezonyango abaqinisekisiweyo abadibanisa ulwazi lwezigulane zethu ukuvavanya indlela yokunciphisa i-plantar fasciitis kunye nokubuyisela ukuhamba kwe-hip. Siyazisa kwaye sikhokela izigulane malunga nokuba zininzi kangakanani unyango olungenalo utyando olunokunceda ukuqinisa izihlunu ezibuthathaka ezinxulumene ne-plantar fasciitis kunye nokunceda ekubuyiseleni ukuzinza kwiintlungu ze-hip. Sikhuthaza izigulane zethu ukuba zibuze ababoneleli babo bezonyango abahambelanayo nemibuzo ebalulekileyo malunga nokubandakanya utshintsho oluncinci ukunciphisa iintlungu ezinjengeentlungu ezibangelwa yi-plantar fasciitis. UDkt Jimenez, DC, uquka olu lwazi njengenkonzo yezemfundo. isikhanyeli .
I-Plantar Fasciitis ihambelana njani neentlungu ze-Hip
Ngaba ufumana intlungu kwizithende zakho rhoqo emva kokuhamba ixesha elide? Ngaba uziva uqina ezinqeni zakho xa usolula? Okanye ngaba uziva ukuba izihlangu zakho zibangela uxinzelelo kunye neentlungu ezinyaweni zakho namathole? Ngokuqhelekileyo, uninzi lwezi meko ezinjengeentlungu zibangelwa ngabantu abajongene ne-plantar fasciitis, ebonakaliswa yintlungu yesithende ngenxa yokudumba okanye ukucaphuka okuwohlokayo kwe-plantar fascia, ibhande lezicubu ezingqindilili lihamba liwela emazantsi onyawo kwaye lixhuma kwi-fascia. ithambo lesithende kwiinzwane kwiindawo ezisezantsi. Le bhendi yezicubu idlala indima ebalulekileyo emzimbeni, inika i-biomechanics eqhelekileyo ezinyaweni ngelixa ixhasa i-arch kwaye inceda ngokufunxa ukothuka. ( Buchanan et al., 2024 ) I-Plantar fasciitis inokuchaphazela ukuzinza kweendawo ezisezantsi kuba intlungu ichaphazela iinyawo kwaye ibangele intlungu ye-hip.
Ke, i-plantar fasciitis inganxulumana njani neentlungu ze-hip? Nge-plantar fasciitis, abantu abaninzi bafumana intlungu ezinyaweni zabo. Ingakhokelela ekumeni kweenyawo ezingaqhelekanga, ubuthathaka bemisipha ephantsi, kunye noxinzelelo lwemisipha enokunciphisa ukuzinza kwemilenze kunye nezihlunu ze-hip. ( ULee et al., 2022 ) Ngentlungu ye-hip, abantu abaninzi banokufumana ukungasebenzi kakuhle kwe-gait okubangela ubuthathaka bemisipha kwiindawo ezisezantsi kwaye kubangela ukuba imisipha ye-accessory yenze imisebenzi ephambili yemisipha. Ukuza kuthi ga ngelo xesha, oku kunyanzela abantu ukuba bachithe umhlaba xa behamba. ( Ahuja et al., 2020 ) Oku kungenxa yokuba iimeko eziqhelekileyo ezifana nokuguga kwendalo, ukuxhatshazwa kwemisipha, okanye ukuxhatshazwa kunokubangela iimpawu ezinjengeentlungu ezinqeni, kubandakanywa ukungahambi kakuhle emathangeni, kwi-groin, kunye nommandla we-buttock, ukuqina ngokubambisana, kunye nokunciphisa uluhlu lokunyakaza. Iintlungu ze-Hip zingabangela ukugqithiswa kweeprofayili ezinobungozi ezinokubandakanya ukuphindaphinda kweenyawo, oko kukhokelela kwiimpawu ezibukhali ezibuhlungu ezibuhlungu kwisithende.
Umdibaniso phakathi kweenyawo kunye neeHips
Kubalulekile ukuqonda ukuba iingxaki zeenyawo ezifana ne-plantar fasciitis zinokuchaphazela i-hips kunye ne-vice versa, njengoko zombini imimandla yomzimba inobudlelwane obuhle ngaphakathi kwenkqubo ye-musculoskeletal system. I-Plantar fasciitis ezinyaweni zabo inokuguqula umsebenzi wabo we-gait, enokuthi iholele kwiintlungu ze-hip ngokuhamba kwexesha. Oku kungenxa yezinto ezininzi zokusingqongileyo ezinokuchaphazela ama-hips kunye neenyawo ngokuhamba kwexesha, okukhokelela kwi-plantar fasciitis ehambelana nentlungu ye-hip. Ukusuka kwizinto ezithwala ubunzima obugqithisileyo ukuya kwi-microtrauma ezinqeni okanye kwi-plantar fascia, abantu abaninzi baya kuhlala befuna unyango lokunciphisa imiphumo ye-plantar fasciitis ehambelana nentlungu ye-hip ngokujongana nendlela uluhlu lwabo lokunyakaza oluchaphazela ngayo i-plantarflexion kunye nomthwalo wabo kumandla. -i-absorbing plantar surface structures ingaba yindawo efanelekileyo yokuqala ekukhuseleni kunye nonyango lwe-plantar fasciitis ehambelana neentlungu ze-hip. ( Hamstra-Wright et al., 2021 )
Yintoni i-Plantar Fasciitis?-Ividiyo
VIDEO
Izisombululo ezingezizo Utyando zokunciphisa i-Plantar Fasciitis
Xa kufikwa ekunciphiseni i-plantar fasciitis emzimbeni, abantu abaninzi baya kufuna unyango olungasebenzisi utyando olunokuthi luthomalalise iintlungu ezivela kwi-plantar fascia. Unyango olungasebenzisi utyando luyindleko kwaye lunokunciphisa intlungu kwi-plantar fasciitis kunye neempawu zayo ezihambelanayo, njengentlungu ye-hip. Ezinye zezibonelelo zonyango ezingezizo utyando zithembisa, njengoko zinomngcipheko ophantsi weengxaki, ukufikeleleka kakuhle, kunye nomthamo ophezulu wokukhulula umthwalo womatshini kwi-fascia plantar xa wenza imisebenzi eqhelekileyo. ( Schuitema et al., 2020 ) Olunye unyango olungasebenzisi utyando olunokuthi lufakwe ngabantu abaninzi lubandakanya:
Ukuzilolonga Izixhobo ze-Orthotic Ukhathalelo lweChiropractic Ukunyanga kwamayeza I-acupuncture/electroacupuncture Ukunyibilika komgogodla
Olu nyango lungenalo utyando aluncedi nje ukunciphisa i-plantar fasciitis kodwa lukwanceda ukunciphisa intlungu ye-hip. Ngokomzekelo, ukuchithwa kwe-spinal decompression kunokunceda ukubuyisela ukuhamba kwe-hip ngokwandisa i-lumbar spine kunye nokunciphisa iindawo ezisezantsi kwi-numbness ngelixa uqinisa imisipha eqinile. ( Takagi et al., 2023 ). I-Electroacupuncture inokuvuselela i-acupoints yomzimba ukukhulula i-endorphins kwiindawo ezisezantsi zokunciphisa ukuvuvukala kwe-fascia plantar. ( Wang et al., 2019 ) Xa abantu beqala ukwenza utshintsho oluncinci kwindlela yabo, njengokugqoka izicathulo ezifanelekileyo kunye nokungathwali okanye ukuphakamisa izinto ezinobunzima obunzima, kunokuhamba ixesha elide ukukhusela i-fasciitis ye-plantar kunye neentlungu ze-hip ezivela kwakhona zingahamba ixesha elide. Ukuba nesicwangciso sonyango lomntu siqu kunokuqinisekisa ukuba abantu abaninzi abafuna unyango olungasebenzisi lutyando baneziphumo ezingcono kwimpilo yabo kunye nokuhamba ngelixa bekhusela iingxaki zexesha elide.
Ucaphulo
Ahuja, V., Thapa, D., Patial, S., Chander, A., & Ahuja, A. (2020). Iintlungu ezingapheliyo ze-hip kubantu abadala: ulwazi lwangoku kunye nekamva elizayo. J Anaesthesiol Clin Pharmacol , 36 (4), 450-457. doi.org/10.4103/joacp.JOACP_170_19
Buchanan, BK, Sina, RE, & Kushner, D. (2024). I-Plantar Fasciitis. Kwi StatPearls . www.ncbi.nlm.nih.gov/pubmed/28613727
Hamstra-Wright, KL, Huxel Bliven, KC, Bay, RC, & Aydemir, B. (2021). Imiba yoMngcipheko we-Plantar Fasciitis kubantu abaSebenza ngoMzimba: Ukuphononongwa okuCwangcisiweyo kunye nohlalutyo lweMeta. Impilo yezemidlalo , 13 (3), 296-303. doi.org/10.1177/1941738120970976
Lee, JH, Shin, KH, Jung, TS, & Jang, WY (2022). Ukusebenza kwe-Muscle okusezantsi kunye noxinzelelo lweenyawo kwizigulane ezine-Plantar Fasciitis kunye nangaphandle kwe-Flat Foot Posture. Int J Environ Res Impilo yoLuntu , 20 (1). doi.org/10.3390/ijerph20010087
Schuitema, D., Greve, C., Postema, K., Dekker, R., & Hijmans, JM (2020). Ukuphumelela koNyango lweMechanical ye-Plantar Fasciitis: Ukuphononongwa okuCwangcisiweyo. J Ukuvuselela iMidlalo , 29 (5), 657-674. doi.org/10.1123/jsr.2019-0036
Takagi, Y., Yamada, H., Ebara, H., Hayashi, H., Inatani, H., Toyooka, K., Mori, A., Kitano, Y., Nakanami, A., Kagechika, K., Yahata, T., & Tsuchiya, H. (2023). Ukunciphisa i-lumbar spinal stenosis kwindawo yokufaka i-catheter ye-intrathecal ngexesha lonyango lwe-baclofen ye-intrathecal: ingxelo yecala. J Med Case Rep , 17 (1), 239. doi.org/10.1186/s13256-023-03959-1
Wang, W., Liu, Y., Zhao, J., Jiao, R., & Liu, Z. (2019). I-Electroacupuncture versus manual acupuncture kunyango lwe-plantar heel pain syndrome: iprotocol yokufunda yovavanyo oluzayo olulawulwa ngokungahleliwe. BMJ Open , 9 (4), e026147. doi.org/10.1136/bmjopen-2018-026147
isikhanyeli
by UGqr Alex Jimenez Ubuhlungu obungapheliyo , Electroacupuncture Therapy , Unyango , I-Viscerosomatic Reflex
Kubantu abajongene neentlungu ze-musculoskeletal, ngaba ukubandakanya unyango lwe-acupuncture kunye ne-electroacupuncture therapy lubonelela ngeziphumo eziluncedo?
intshayelelo
I-quadrants yomzimba ophezulu kunye nesezantsi ijikelezwe yimisipha, izicubu ezithambileyo, kunye nemigqaliselo evumela umzimba ukuba uhambe kunye neemvakalelo zentlungu okanye ukungahambi kakuhle. Iqela ngalinye le-muscle linomsebenzi obalulekileyo wokubonelela ngemisebenzi ye-sensory-motor efana nokubamba izinto, iziphelo ezihambayo, ukuxhasa umzimba ngendlela echanekileyo, kunye nokuzinzisa ubunzima be-axial. Nangona kunjalo, abantu abaninzi baye bamkela imikhwa eyahlukahlukeneyo evela kwizinto ezisingqongileyo okanye baye ngenxa yokulimala okubuhlungu okunokubangela intlungu ye-muscle ekugqithiseni kwi-quadrants yomzimba ophezulu nangaphantsi. Xa oku kusenzeka, kunokukhokelela kubomi bokukhubazeka, intlungu, kunye nokungakhululeki ekuhambeni kwexesha ukuba ayiphathwa ngoko nangoko. Ukuza kuthi ga ngelo xesha, iintlungu ze-musculoskeletal zinokubangela ukugqithiswa kweeprofayili zomngcipheko kunye nezinye izinto ezinokuthi zibekho ngaphambili emzimbeni. Ngethamsanqa, unyango oluninzi lunokunceda ukunciphisa iintlungu ze-musculoskeletal kwaye zincede umzimba. Inqaku lanamhlanje lijonga iindlela ezimbini ezahlukeneyo zonyango ezingezizo utyando, indlela nganye eluncedo ngayo ekunciphiseni iintlungu ze-musculoskeletal, kunye nokuba zisebenza kangakanani na zinokunceda abantu abaninzi abaneentlungu ze-musculoskeletal. Sithetha nababoneleli bezonyango abaqinisekisiweyo abadibanisa ulwazi lwezigulane zethu ukuvavanya indlela yokunciphisa iintlungu ezinjengeentlungu zentlungu ye-musculoskeletal kunye nonyango olungenalo utyando. Sikwakhokela izigulane malunga nendlela olu nyango olungasebenzisiyo lunokunceda ukunciphisa iintlungu ezigqithisiweyo ezibangelwa yimiba eyahlukeneyo yokusingqongileyo echaphazela inkqubo yabo ye-musculoskeletal system. Sikhuthaza izigulana zethu ukuba zibuze ababoneleli bezonyango abanxulumene nabo imibuzo entsonkothileyo kunye nebalulekileyo malunga nokubandakanya unyango olungalulo utyando kunyango lwempilo yabo kunye nokuba sempilweni. UDkt Jimenez, DC, uquka olu lwazi njengenkonzo yezemfundo. isikhanyeli .
Ukubanjwa Kwemveli kwe-Acupuncture
Emva kokusebenza nzima imini yonke, ngaba iingalo, imilenze okanye iinyawo zakho ziba buhlungu? Ngaba ukhe wafumana naziphi na iimpawu zokuba ndindisholo okanye ukuqina kumalungu aphezulu okanye asezantsi omzimba wakho? Okanye ngaba uziva ubuhlungu bemisipha kunye neentlungu emva kokuvuka ekuseni? Ehlabathini lonke, abantu abaninzi baye bajongana neentlungu ze-musculoskeletal ngaxa lithile, nto leyo ebangela ukuba abantu abaninzi baphoswe yimisebenzi emininzi. Intlungu ye-musculoskeletal yimeko ye-multifactorial enokuthi nawuphi na umntu aphuhlise ixesha elide. Ezinye iindlela zebhayoloji ezinegalelo ekuphuhlisweni kweentlungu ze-musculoskelet zinokuba zi-heterogeneous, cardiometabolic, kunye nokudumba kwenkqubo okunokuchaphazela umzimba. ( Dzakpasu et al., 2021 ) Xa abantu abaninzi bephindaphinda ukunyakaza okanye bejongene nokulimala, kunokubangela ukuba izihlunu ezahlukahlukeneyo zolule, ziqiniswe, okanye zibe buthathaka, ezinokubangela ukuba abantu bazive bebuhlungu kwaye bafune unyango. Xa abantu besiya kufumana unyango lweentlungu zabo ze-musculoskeletal, abantu abaninzi baya kuxelela oogqirha babo malunga namava abo entlungu kunye nendlela eyichaphazela ngayo impilo-ntle yabo yemihla ngemihla. Ngokufumana ulwazi malunga nendlela intlungu ye-musculoskelet echaphazela kakubi ngayo ubomi babo, indlela ye-multidisciplinary yokulawula intlungu egxininisa ukuvuselela kunye nonyango olungenalo utyando lungaba yinyathelo lokuqala ekulawuleni ngokufanelekileyo intlungu ye-musculoskeletal. ( Welsh et al., 2020 )
Ngoku, unyango olungasebenzisi utyando luyahluka ngokuxhomekeke kubunzima beentlungu ze-musculoskeletal umntu ahlangabezana nazo. Kuba iintlungu ze-musculoskeletal ziyimeko enezinto ezininzi, abantu abaninzi banokufumana ii-comorbidities ezibangela ukuba iiprofayili zomngcipheko zinxibelelene nentlungu ye-musculoskeletal, yiyo loo nto abantu abaninzi bebandakanya unyango olungangoqhaqho kuba lufikeleleka kwaye lunokudityaniswa nolunye unyango. Olunye lolona nyango ludala lusasetyenziswayo namhlanje yi<em>acupuncture. Ngoku, i-acupuncture ibandakanya ukufakwa kweenaliti ezincinci, eziqinileyo kwii-acupoints zomzimba ukubuyisela ukuhamba okuqhelekileyo kwamandla ngeendlela zomzimba. Iingcali eziqeqeshwe kakhulu zenza i-acupuncture, kwaye ikhuselekile kwaye iyasebenza kumntu ojongene neentlungu ze-musculoskeletal. Ukongezelela, i-acupuncture inokuchaphazela ngokufanelekileyo umzimba njengoko inokunceda ukuguqula umbono wentlungu ye-muscle echaphazelekayo. ( UKelly noWillis, ngo-2019 )
Indlela i-acupuncture eluncedo ngayo kwiintlungu zemisipha
I-acupuncture inokubonelela ngeziphumo eziluncedo kubantu ngokugxininisa ukuhlanganiswa kweendlela zokuziphilisa ukubuyisela i-homeostasis yomzimba kwindawo eqhelekileyo. ( Wang et al., 2023 ) Ezinye zezinto eziluncedo abantu abanokuzifumana ngeacupuncture ziquka:
Ibonelela ngokukhululeka kweentlungu zendalo ngokukhuthaza ukukhululwa kwee-endorphins kwimisipha echaphazelekayo. Ukunciphisa ukuvuvukala kwemisipha kwindawo yeqela le-muscle echaphazelekayo. Ukuphucula ukujikeleza kwegazi ukunciphisa ukuqina kwemisipha kunye nobuhlungu. Ukunciphisa uxinzelelo kunye noxinzelelo lwemisipha kwindawo echaphazelekayo.
Kwangaxeshanye, unyango lwe-acupuncture kwiintlungu ze-muscle lunokunceda ukunciphisa iziphumo zokuthintela kunye nokulungelelanisa ukuvakalelwa kweentlungu, ezithi ke ziguqule uvakalelo oluphakathi. ( UZhu et al., 2021 )
Ukujijeka kwangoku kwe-Electroacupuncture
Ngoku, i-electroacupuncture yindlela eyahlukileyo ye-acupuncture esebenzisa ukusetyenziswa kweenaliti ze-acupuncture kunye nokuvuselela kombane kwi-muscle echaphazelekayo. Kwangaxeshanye, xa abantu benyangwa nge-electroacupuncture, imithambo-luvo yabo ye-somatosensory afferent inika isiqabu kwiintlungu. Zithintelwe ukumisa iimpawu zentlungu ekufikeleleni kwinkqubo ye-nervous central. ( Chen et al., 2021 ) Oku kungenxa yokuba ukongeza ukuvuselela kombane kunokuphucula iziphumo zonyango zamanqaku e-acupuncture emzimbeni.
Indlela i-Electroacupuncture eyizuza ngayo iintlungu zezihlunu
Ngokumalunga nokunciphisa intlungu ye-muscle, i-electroacupuncture isebenza ngakumbi njengoko i-acupuncturists inokunceda ukulungelelanisa ukunyanzeliswa kombane wombane kwi-muscle echaphazelekayo ukuze kuqinisekiswe induduzo. Ezinye zezibonelelo ezibonelelwa yi-electroacupuncture ziquka:
Ukuthomalalisa iintlungu eziphuculweyo njengoko umsinga wombane unokukhuthaza ukukhululwa kwe-endorphin. Ukuphumla kwemisipha kwi-spasms kwiqela le-muscle elichaphazelekayo. Ukwandisa izinga lokuphilisa ngokuvuselela izihlunu ezinzulu. Ukunceda ukomeleza amandla emisipha kunye nokuguquguquka ukuphucula ukusebenza.
I-Electroacupuncture inokuphelisa iintlungu kwaye ide ilungelelanise iimpawu ze-biomechanical ze-extensor-flexor muscles ukuphucula ukulayisha okungaqhelekanga okudibeneyo okubangelwa yintlungu ye-musculoskeletal. ( Shi kunye nabanye, ngo-2020 )
Ezi ziNyango zimbini zinceda njani ngeentlungu ze-Musculoskeletal?
Xa kuziwa kwi-acupuncture kunye ne-electroacupuncture, konke kuxhomekeke kubunzima beentlungu ze-musculoskeletal ezichaphazela umzimba. Abantu abaninzi bakhetha i-acupuncture yesiko kwiintlungu ezibukhali ze-musculoskeletal ngendlela ebanzi. Ngokuthelekisa, abanye banokukhetha i-electroacupuncture ukunciphisa iintlungu ezingapheliyo zentlungu ye-musculoskeletal. Nangona kunjalo, zombini ezi zonyango azikho utyando. Zinokudityaniswa nolunye unyango olufana nonyango lomzimba okanye ukhathalelo lwe-chiropractic ukunceda ukuvuselela into yokuphilisa yendalo yomzimba kunye nokuphelisa iintlungu ze-musculoskeletal. Xa ezi zonyango zimbini zidibaniswa kunye nezinye iindlela zonyango, izihlunu ezichaphazelekayo ziqiniswa kwaye zinikeze umsebenzi wokuhamba ubuyela kwiindawo eziphakamileyo. Xa abantu beqala ukucinga ngempilo-ntle yabo, banokusebenzisa olu nyango ukunciphisa ii-comorbidities ezinxulumene neentlungu ze-musculoskeletal ezibachaphazelayo. Ngaloo ndlela ibavumela ukuba benze utshintsho oluncinci, olunempilo kwindlela yabo yesiqhelo kwaye baphile ubomi obungenazintlungu.
VIDEO
Ucaphulo
Chen, L., Wang, X., Zhang, X., Wan, H., Su, Y., He, W., Xie, Y., & Jing, X. (2021). I-Electroacupuncture kunye ne-Moxibustion-Njenge-Stimulation iNciphisa iintlungu ze-Muscle ezivuthayo ngokuSebenza i-Local Distinct Layer Somatosensory Afferent Fibers. Front Neurosci , 15 , 695152. doi.org/10.3389/fnin.2021.695152
Dzakpasu, FQS, Carver, A., Brakenridge, CJ, Cicuttini, F., Urquhart, DM, Owen, N., & Dunstan, DW (2021). Intlungu ye-musculoskelet kunye nokuziphatha kokuhlala kwindawo yokusebenza kunye neendawo ezingekho phantsi komsebenzi: ukuphononongwa ngokuchanekileyo kunye nohlalutyo lwe-meta. Int J Behav Nutr Phys Act , 18 (1), 159. doi.org/10.1186/s12966-021-01191-y
Kelly, R. B., & Willis, J. (2019). I-acupuncture ngenxa yeentlungu. Ugqirha wezeMerika waseMerika , 100 (2), 89-96. www.ncbi.nlm.nih.gov/pubmed/31305037
www.aafp.org/pubs/afp/issues/2019/0715/p89.pdf
Shi, X., Yu, W., Wang, T., Battulga, O., Wang, C., Shu, Q., Yang, X., Liu, C., & Guo, C. (2020). I-Electroacupuncture inciphisa ukuthotywa kwe-cartilage: Ukuphuculwa kwe-cartilage biomechanics ngokukhululeka kweentlungu kunye nokunyanzeliswa komsebenzi we-muscle kumzekelo womvundla we-knee osteoarthritis. Utywala ngogqirha , 123 , 109724. doi.org/10.1016/j.biopha.2019.109724
Wang, M., Liu, W., Ge, J., & Liu, S. (2023). Iinkqubo ze-immunomodulatory ze-acupuncture practice. I-Immunol yangaphambili , 14 , 1147718. doi.org/10.3389/fimmu.2023.1147718
Welsh, TP, Yang, AE, & Makris, UE (2020). Ubuhlungu be-Musculoskeletal kuBantu abadala: Uphononongo lweKlinikhi. Med Clin North Am , 104 (5), 855-872. doi.org/10.1016/j.mcna.2020.05.002
Zhu, J., Li, J., Yang, L., & Liu, S. (2021). I-acupuncture, ukusuka kudala ukuya kwixesha langoku. Anat Rec (Hoboken) , 304 (11), 2365-2371. doi.org/10.1002/ar.24625
isikhanyeli
by UGqr Alex Jimenez Umqolo obuhlungu , Ubuhlungu obungapheliyo , Ubuhlungu obungapheliyo , Electroacupuncture Therapy , Sciatica , Sciatica Nerve Pain , Unyango , I-Viscerosomatic Reflex
Ngaba iimpembelelo ze-electroacupuncture zinganciphisa i-sciatica kubantu abajongene neentlungu ezisezantsi ukubuyisela ukuhamba kwabo?
intshayelelo
Xa abantu abaninzi beqala ukusebenzisa ngokugqithiseleyo izihlunu zabo kwii-quadrants ezisezantsi, kunokukhokelela kwimibandela emininzi ebangela intlungu kunye nokungahambi kakuhle. Enye yeengxaki eziqhelekileyo zentlungu kwi-quadrants ephantsi ye-musculoskeletal system yi-sciatica, ehambelana neentlungu ezisezantsi. Le duo yeentlungu inokuchaphazela inkqubo yomntu yemihla ngemihla kwaye ibakhokelele kwiintlungu kunye nokungakhululeki. Le meko ye-musculoskeletal ixhaphakile, kwaye xa ichaphazela enye yemilenze kunye nomqolo ophantsi, abantu abaninzi bathi yintlungu edubulayo ekhuphayo engapheli ixesha elide. Ngethamsanqa, kukho unyango olufana ne-electroacupuncture ukunciphisa i-sciatica ehambelana neentlungu ezisezantsi. Inqaku lanamhlanje lijonga uxhulumaniso lwe-sciatica-low-back, indlela i-electroacupuncture inciphisa ngayo uxhulumaniso lwentlungu, kunye nendlela i-electroacupuncture inokubuyisela ngayo ukuhamba komntu. Sithetha nababoneleli bezonyango abaqinisekisiweyo abadibanisa ulwazi lwezigulane zethu ukuvavanya indlela yokunciphisa i-sciatica-low-back connection kunye ne-electroacupuncture. Siyazisa kwaye sikhokela izigulane malunga nendlela unyango lwe-electroacupuncture olunokudibaniswa ngayo kunye nolunye unyango ukubuyisela ukuhamba emzimbeni. Sikhuthaza izigulane zethu ukuba zibuze ababoneleli babo bezonyango abahambelanayo nemibuzo ebalulekileyo malunga nokubandakanya unyango lwe-electroacupuncture njengenxalenye yendlela yabo yokunciphisa i-sciatica ehambelana neentlungu ezisezantsi. UDkt Jimenez, DC, uquka olu lwazi njengenkonzo yezemfundo. isikhanyeli .
I-Sciatica kunye ne-Low Back Connection
Ngaba uziva iintlungu zemisipha okanye iintlungu kumqolo ongaphantsi okanye emilenzeni yakho? Ngaba ufumana iintlungu ezikhanyayo, ezibethayo emilenzeni yakho echaphazela amandla akho okuhamba? Okanye ngaba uye waphawula ukuba imilenze yakho kunye nomqolo osezantsi uqaqamba ngakumbi xa uphethe into enzima? Uninzi lwezi meko zidibene ne-sciatica, ehambelana neentlungu ezisezantsi. Ngoku, i-sciatica ihlala ibonakaliswe ngeentlungu ezibuhlungu ezihamba kunye ne-nerve ye-sciatic ukusuka kummandla osezantsi, ukuphazamisa umgangatho wobomi bomntu. Kwinkqubo ye-musculoskeletal, i-nerve ye-sciatic idlala indima ebalulekileyo ngokubonelela nge-motor function kwimilenze. ( Davis et al., 2024 ) Ngoku, xa i-nerve ye-sciatic, indawo ye-lumbar nayo inendima ebalulekileyo. Ummandla we-lumbar kwingingqi ye-musculoskeletal nayo inendima ebalulekileyo ekuboneleleni ngenkxaso, amandla, kunye nokuguquguquka komzimba. Nangona kunjalo, zombini i-nerve ye-sciatic kunye ne-lumbar spinal region ixhomekeke ngakumbi kuxinzelelo kunye nokulimala ngenxa yokulimala okubuhlungu kunye nezinto ezisingqongileyo ezinokuchaphazela i-lumbar spinal discs kunye ne-nerve ye-sciatic.
Ukuphindaphinda okuphindaphindiweyo, ukukhuluphala, ukunyuswa okungafanelekanga, imiba ephazamisayo yomgogodla, kunye neemeko ze-musculoskelet yizizathu ezimbalwa kunye nezinto ezinobungozi ezibangela ukuphuhliswa kwe-sciatica ehambelana nomqolo ongaphantsi. Oko kwenzekayo ekugqibeleni kukuba umxholo wamanzi kunye nokulahleka okuqhubekayo kweproteoglycans ye-spinal discs idiliza phakathi kwe-vertebrae kwaye ikhuphe ngaphandle ukuze icinezele i-nerve ye-sciatic, enokuthi icaphuke kwaye ibangele ubuhlungu obugqithisiweyo emilenzeni kunye nomqolo ophantsi. . ( Zhou et al., 2021 Ukudibanisa kwe-sciatica kunye neentlungu ezisezantsi zingaba ngumcimbi wentlalo-qoqosho ngokuxhomekeke kubunzima beentlungu ezibangelwa yi-nerve ye-sciatic kwaye zingenza abantu baphoswe kuyo nayiphi na imisebenzi abayithathayo. Siddiq et al., 2020 Nangona iimpawu ze-sciatica ezifana neentlungu zihlala zihambelana nommandla we-lumbar, abantu abaninzi banokufumana ukukhululeka abakufunayo ngonyango olwahlukeneyo.
Iimbangela zeSciatica-Ividiyo
VIDEO
I-Electroacupuncture Ukunciphisa i-Sciatica-Low Back Connection
Xa kufikwa ekunciphiseni unxibelelwano lwe-sciatic-low-back, abantu abaninzi bafuna unyango olufikelelekayo kwaye olusebenzayo ekwehliseni imiba efana neentlungu. Unyango olungaphangeliyo olufana ne-electroacupuncture lunokuba luncedo kubantu abaninzi abafumana iintlungu ze-sciatica ezinxulumene nomqolo ongezantsi. I-Electroacupuncture lolunye uhlobo lonyango lwesintu lwe-acupuncture olusuka e-China. Ii-acupuncturists eziqeqeshwe kakhulu zilandela imigaqo efanayo ye-acupuncture ngokubeka iinaliti eziqinileyo eziqinileyo kwii-acupoints ezahlukeneyo emzimbeni ukubuyisela i-qui okanye i-chi (ukuhamba kwamandla). I-Electroacupuncture idibanisa iinaliti kunye ne-electrostimulation ukunciphisa iindlela zokulawula intlungu ephakathi ezibangela iintlungu ezisezantsi kunye ne-sciatica ngokuthintela iimpawu zentlungu kunye nokubonelela intlungu. ( Kong, 2020 ) Ngelo xesha, i-electroacupuncture inikeza iipropati ze-analgesic ukuvuselela i-endorphins kunye nokunciphisa amayeza eentlungu kwiintlungu ezisezantsi ngokukhuselekileyo. ( Sung et al., 2021 )
Electroacupuncture Ukubuyisela Ukuhamba
Xa iziphelo ezisezantsi zifumana ukuhamba okulinganiselweyo ngenxa ye-sciatica ehambelana neentlungu ezisezantsi, i-electroacupuncture inokunceda ukukhulula izihlunu ezenza i-nerve ye-sciatic ibe nzima kwaye incedise ekuphuculeni ukuhamba kwegazi kwimisipha ye-lumbar. Kungenxa yokuba i-electroacupuncture inokuvuselela imimandla ethile yomzimba ukunciphisa i-somato-vagal-adrenal reflexes ukukhulula kunye nokubuyisela ukuhamba kwiindawo ezisezantsi. ( Liu et al., 2021 ) Ukongezelela, i-electroacupuncture inokudibaniswa kunye nezinye iindlela zonyango ezingezona utyando ukunceda ukuqinisa i-core kunye ne-back back muscles, ukuvumela abantu ukuba bakhumbule ukuba zeziphi izinto ezibangela i-sciatica kunye neentlungu ezisezantsi. Ngokwenza oku, abantu abaninzi abalwa ne-sciatica ehambelana neentlungu ezisezantsi zingabandakanya i-electroacupuncture njengenxalenye yenkqubo yabo yonyango edibeneyo kunye neendlela ezipheleleyo zokuphucula umgangatho wobomi kunye nokubonelela indlela yokuphucula ukuhamba kwabo.
Ucaphulo
UDavis, D., Maini, K., Taqi, M., & Vasudevan, A. (2024). Sciatica. Kwi StatPearls . www.ncbi.nlm.nih.gov/pubmed/29939685
Kong, JT (2020). I-Electroacupuncture yokuNyanga iiNzululwazi eziNgaphantsi eziNgapheliyo: Iziphumo zoPhando lwangaphambili. Med Acupunct , 32 (6), 396-397. doi.org/10.1089/acu.2020.1495
Liu, S., Wang, Z., Su, Y., Qi, L., Yang, W., Fu, M., Jing, X., Wang, Y., & Ma, Q. (2021). Isiseko se-neuroanatomical se-electroacupuncture ukuqhuba i-vagal-adrenal axis. indalo , 598 (7882), 641-645. doi.org/10.1038/s41586-021-04001-4
Siddiq, MAB, Clegg, D., Hasan, SA, & Rasker, JJ (2020). I-sciatica eyongezelelweyo yomgogodla kunye ne-sciatica ilinganisa: ukuphononongwa kwe-scoping. Korean J Intlungu , 33 (4), 305-317. doi.org/10.3344/kjp.2020.33.4.305
Sung, WS, Park, JR, Park, K., Youn, I., Yeum, HW, Kim, S., Choi, J., Cho, Y., Hong, Y., Park, Y., Kim, EJ , & Nam, D. (2021). Ukusebenza kunye nokhuseleko lwe-electroacupuncture kwiintlungu ezingapheliyo ezingapheliyo ezingapheliyo: iprotocol yokuhlolwa okucwangcisiweyo kunye / okanye uhlalutyo lwe-meta. Iyeza (Baltimore) , 100 (4), e24281. doi.org/10.1097/MD.0000000000024281
Zhou, J., Mi, J., Peng, Y., Han, H., & Liu, Z. (2021). Iintlangano ze-Causal of Obesity kunye ne-Intervertebral Degeneration, iintlungu ezisezantsi, kunye ne-Sciatica: iSampuli ezimbini zeMendelian zokuHlaziya. Front Endocrinol (Lausanne) , 12 , 740200. doi.org/10.3389/fendo.2021.740200
isikhanyeli
by UGqr Alex Jimenez Umqolo obuhlungu , Ubuhlungu obungapheliyo , Electroacupuncture Therapy , I-Gut ne-Intestinal Health , Ubuhlungu Bokubuyisela , Unyango , I-Viscerosomatic Reflex
Ngaba abantu abajongene nokudumba kwamathumbu banokukhululeka nge-electroacupuncture ukunciphisa iimpawu zeentlungu ezisezantsi kunye nokuphucula ukusebenza kwamathumbu?
intshayelelo
Xa kuziwa kumzimba, inkqubo yamathumbu inobudlelwane obunomdla kakhulu kumaqela ahlukeneyo omzimba. Inkqubo yamathumbu isebenza kunye ne-nervous central, i-immune, kunye ne-musculoskeletal systems njengoko inceda ukukhusela umzimba kwiibhaktheriya ezinobungozi ngelixa ilawula ukuvutha. Nangona kunjalo, xa izinto zokusingqongileyo ziqala ukuchaphazela umzimba kwaye zibangele inkqubo yamathumbu ukuba ihambe i-haywire, inokubangela imiba emininzi yeentlungu kunye nokungonwabi emzimbeni. Enye yeengxaki ezinokuchaphazela amathumbu yinkqubo ye-musculoskeletal, ebangela imiba yeentlungu zangasemva ezinxulumene nokudumba kwamathumbu. Nangona kunjalo, unyango oluninzi lunokunceda ukunciphisa iziphumo zokudumba kwamathumbu okubangela iintlungu zangasemva. Inqaku lanamhlanje lijonga uxhulumaniso lweentlungu ze-gut-back, indlela i-electroacupuncture enokuhlanganiswa ngayo njengonyango, kunye nendlela enokunciphisa ngayo ukuvuvukala. Sithetha nababoneleli bezonyango abaqinisekisiweyo abadibanisa ulwazi lwezigulane zethu ukuvavanya ukuba ukuvutha kwamathumbu kuyichaphazela njani imizimba yabo, kubangela intlungu emva. Siyazisa kwaye sikhokela izigulana malunga nendlela unyango lwe-electroacupuncture olunokunceda ngayo ukunciphisa iziphumo zokudumba ezibangela imiba yamathumbu kunye nomqolo kunye nokubuyisela ukusebenza kwamathumbu. Sikhuthaza abaguli bethu ukuba babuze ababoneleli bezonyango abanxulumene nabo imibuzo entsonkothileyo kunye nebalulekileyo malunga nokubandakanya iindlela ezahlukeneyo zonyango ezingezizo utyando ukunciphisa ukudumba kwamathumbu okuhambelana neentlungu zangasemva. UDkt Jimenez, DC, uquka olu lwazi njengenkonzo yezemfundo. isikhanyeli .
UQhagamshelwano Lwentlungu Engasemva Kwamathumbu
Ngaba uziva uqaqanjelwa sisihlunu okanye iintlungu emathunjini okanye emazantsi emqolo? Kuthekani ngokusasaza ubushushu kwiindawo ezahlukeneyo zomzimba wakho? Okanye ngaba uye wafumana naliphi na ixesha eliphantsi lamandla kulo lonke usuku lwakho? Ngelixa amathumbu aziwa njengengqondo yesibini kuba isebenza kunye namajoni omzimba, enye yeendima zawo ezibalulekileyo kukulawula amajoni omzimba. Oku kungenxa yokuba i-gut microbiome igcina iitriliyoni zeebhaktheriya zokwetyisa ukutya kunye nokukhusela umzimba kwiibhaktheriya ezimbi. Xa izinto zokusingqongileyo ziqala ukuchaphazela inkqubo yendalo ethambileyo yamathumbu, inokukhokelela amajoni omzimba ukuba asebenze kakhulu, abangele ukuba ii-cytokines ezikralayo zivelise ubuninzi, kwaye esi siphumo sinokuguquguquka kuwo wonke umzimba, ngaloo ndlela sibonakalise kwiimpawu ezahlukeneyo ezifana neentlungu kunye neemeko, kubandakanya. umqolo obuhlungu. Ekubeni ukuvuvukala kuyindlela yokuzikhusela yomzimba kukwenzakala okanye usulelo, kususa umcimbi oyingozi kwindawo echaphazelekayo kwaye inceda ukuphilisa. Ke xa i-cytokines evuthayo iqala ukuvelisa ubuninzi ngenxa yokudumba kwamathumbu, inokubeka esichengeni inkqubo yamathumbu, ivumela i-toxins kunye neebhaktheriya ukuba zingene egazini kwaye zihambe kwiindawo ezahlukeneyo zomzimba, zibangela intlungu. Ngoku, oku kungenxa yezinto ezahlukeneyo zokusingqongileyo ezikhokelela ekuphuhlisweni kweentlungu zangasemva. Xa iibhaktheriya ezinobungozi ezivela ekudumbeni ziqala ukubangela intlungu emva, ziyakwazi ukuzibophelela kwaye zichaphazele i-intervertebral disc homeostasis, ebangela ukuba isistim somzimba sokuzivikela sihlasele i-disc intervertebral kwaye sibangele intlungu emva. ( Yao et al., 2023 ) Oku kubangelwa ukudibanisa kwamathumbu kunye nomva ngokusebenzisa iindlela eziyinkimbinkimbi ze-nerve ezithumela ulwazi olusuka emathunjini ukuya ngasemva kunye nokunyuka kwengqondo.
Ke, xa ukuvuvukala kuqala ukubangela imiba emzimbeni, kunokukhokelela kwiingxaki ze-musculoskelet njengentlungu yomqolo. Ukuvuvukala kwamathumbu kunokubangela ukungalingani phakathi kokubunjwa kwe-symbiont kunye ne-pathobiont ukunciphisa ingqibelelo kunye nomsebenzi wezithintelo zamathumbu emathunjini, ukubangela intlungu, kunye nokwandisa iimolekyuli ezivuthayo. ( Ratna et al., 2023 ) Iamolekyu ezivuthayo zinokunyusa i-receptors yentlungu kunye noxinzelelo lwemisipha, ekhokelela ekubandezelekeni kunye nentlungu kwi-back back. Ngokuzenzekelayo, izinto zokusingqongileyo ezifana nokuma kakubi, ukungasebenzi komzimba, kunye nemikhwa engafanelekanga yokutya kunokubangela ukuba inkqubo yamathumbu ibangele ukudumba kwemisipha yangasemva. Xa kukho i-dysbiosis kwi-gut microbiota, iziphumo ezivuthayo zinokudibaniswa ngokungangqalanga kunye neentlungu ze-visceral kunye nokusebenza kwenkqubo ye-nervous central ukuguqula umzimba kwaye kubangele ukuba ube kwimeko eqhubekayo yokuvuvukala kwenkqubo engapheliyo ukubangela intlungu emva. ( UDekker Nitert et al., 2020 ). Nangona kunjalo, zininzi iindlela zonyango ezingasebenzisi utyando kunye neendlela ezigqibeleleyo zokunciphisa ukudumba kwamathumbu kunye nokuphelisa iintlungu zangasemva.
Ukudibanisa i-Electroacupuncture njengoNyango
Xa abantu besiva iintlungu ezingasemva ezinxulunyaniswa nokudumba kwamathumbu, baya kugqirha wabo wezempilo kwaye bachaze imeko. Ukunika unxibelelwano phakathi kokudumba kwamathumbu kunye neentlungu zangasemva, ngokujongana nezinto ezisingqongileyo ezibangela ezi profayili zomngcipheko zidlulayo, oogqirha abaninzi banokusebenzisana neengcali zeentlungu ukunciphisa zombini ukudumba kwamathumbu kunye neentlungu zangasemva. Iingcali zentlungu ezifana ne-chiropractors, acupuncturists, kunye nee-massage therapists zinokunceda ukomeleza izihlunu ezichaphazelekayo ezibangela intlungu yomqolo kwaye zibonelele ngeendlela ezipheleleyo ezifana ne-anti-inflammatory vitamins kunye nezongezo zokunciphisa ukudumba kwamathumbu. Olunye lolona nyango ludala olungazenziyo utyando olunokwenza zombini yi-electroacupuncture. I-Electroacupuncture idibanisa unyango lwendabuko lwaseTshayina kunye nobuchwepheshe bale mihla obusebenzisa ukuvuselela umbane kunye neenaliti ezincinci eziqinileyo eziza kufakwa kwi-acupoint yomzimba ukufumana i-qi okanye amandla. Yintoni eyenzayo le nto kukuba ibonelela ngokuvuselela umbane kunye nemiphumo yokuchasana nokudumba ukukhuthaza i-cholinergic reflexes emathunjini kunye ne-HPA axis. ( Yang et al., 2024 ) I-Electroacupuncture inokudibaniswa kunye nezinye iindlela zokwelapha ukunciphisa imiphumo evuthayo ehambelana neentlungu zentlungu.
I-Electroacupuncture ikwehlisa njani ukudumba kwamathumbu
Kuba i-electroacupuncture inokunciphisa ukudumba kwamathumbu okubangela iintlungu zangasemva, inokunceda ukulawula iintyatyambo zamathumbu ngokukhuthaza ukuhamba kwamathumbu kunye nokuthintela imiqondiso yeentlungu ekuchaphazeleni izihlunu zangasemva. ( I-et al., 2022 ) Oku kungenxa yokuba i-electroacupuncture inokunceda ukukhulula izihlunu ezixineneyo ezibangela iintlungu zomqolo. Ukongezelela, xa abantu besondela kolu nyango, luphantsi kolwalathiso lwee-acupuncturists abaqeqeshwe kakhulu abanokufaka iinaliti ngokuchanekileyo ngelixa belungiselela unyango lwe-electroacupuncture kwiimfuno ezithile kunye neentlungu zomntu. Kuba i-electroacupuncture inokudityaniswa nolunye unyango, inokunciphisa ngokufanelekileyo ubunzima bomzimba kwaye ibuyisele ukugaya kunye nokufunxa ukubumba i-gut microbiota. ( I-Xia et al., 2022 ) Oku kuvumela abantu ukuba benze utshintsho oluncinci kwindlela yabo kwaye bathintele ukudumba kwamathumbu ekuchaphazeleni umzimba kwaye kubangele iintlungu zomqolo. Banokuphucula umgangatho wobomi babo ngokubandakanya i-electroacupuncture njengenxalenye yempilo yabo kunye nempilo yonyango.
Ukuvula iiMfihlo zoKudumba-Ividiyo
VIDEO
Ucaphulo
An, J., Wang, L., Ingoma, S., Tian, L., Liu, Q., Mei, M., Li, W., & Liu, S. (2022). I-Electroacupuncture inciphisa i-glucose yegazi ngokulawula i-intestinal flora kuhlobo lwe-2 yeempuku zeswekile. J Isifo seswekile , 14 (10), 695-710. doi.org/10.1111/1753-0407.13323
Dekker Nitert, M., Mousa, A., Barrett, HL, Naderpoor, N., & de Courten, B. (2020). Ukubunjwa kweGut Microbiota okutshintshiweyo kunxulunyaniswa nentlungu yomqolo kuBantu abaBonelekileyo nabatyebileyo. Front Endocrinol (Lausanne) , 11 , 605. doi.org/10.3389/fendo.2020.00605
Ratna, HVK, Jeyaraman, M., Yadav, S., Jeyaraman, N., & Nallakumarasamy, A. (2023). Ngaba i-Dysbiotic Gut ibangela iintlungu ezisezantsi? Cureus , 15 (7), e42496. doi.org/10.7759/cureus.42496
Xia, X., Xie, Y., Gong, Y., Zhan, M., He, Y., Liang, X., Jin, Y., Yang, Y., & Ding, W. (2022). I-Electroacupuncture ikhuthaze i-intestinal defensins kwaye yahlangula i-dysbiotic cecal microbiota yeempuku ezityebileyo ezinamafutha aphezulu. Life Sci , 309 , 120961. doi.org/10.1016/j.lfs.2022.120961
Yang, Y., Pang, F., Zhou, M., Guo, X., Yang, Y., Qiu, W., Liao, C., Chen, Y., & Tang, C. (2024). I-Electroacupuncture iNciphisa iSifo sokuDumba kwiiMice eziObese ngokuSebenza i-Nrf2 / HO-1 Iindlela zokuSayina kunye noLungiso lweSithintelo samathumbu. Seswekile Metab Syndr Obes , 17 , 435-452. doi.org/10.2147/DMSO.S449112
Yao, B., Cai, Y., Wang, W., Deng, J., Zhao, L., Han, Z., & Wan, L. (2023). Umphumo weGut Microbiota kwiNkqubela ye-Intervertebral Disc Degeneration. Unyango lwe-Orthopedic , 15 (3), 858-867. doi.org/10.1111/os.13626
isikhanyeli
by UGqr Alex Jimenez Ubuhlungu obungapheliyo , Electroacupuncture Therapy , entanyeni Pain , Unyango lweentlungu , Unyango , I-Viscerosomatic Reflex
Ngaba abantu abaneentlungu zamagxa, banokufumana isiqabu kwiintlungu kunyango lwe-electroacupuncture ukunciphisa ukuqina okuhambelana nentamo?
intshayelelo
Xa abantu abaninzi bejongana neempawu ezinjengeentlungu ezibangelwa yimiba yokusingqongileyo, inokuchaphazela ukusebenza kwabo kwemihla ngemihla okanye iindlela zabo. Ezinye zezona ndawo ziqhelekileyo iintlungu ezifunyanwa ngabantu zisuka entanyeni, emagxeni, okanye ngasemva. Ekubeni inkqubo ye-musculoskeletal inemisipha eyahlukeneyo ye-quadrant ephezulu kunye nesezantsi, banobudlelwane obubalaseleyo kunye neengcambu zemithambo-luvo ezisasazeke kwimisipha ukubonelela ngemisebenzi ye-sensory-motor. Xa izinto ezisingqongileyo okanye ukulimala okubuhlungu kuqala ukuchaphazela inkqubo ye-musculoskelet system, kunokukhokelela kubomi bokukhubazeka, intlungu, kunye nokungahambi kakuhle. Ke, xa abantu bejongana neentlungu zegxalaba ezibangela imiba entanyeni yabo, kunokukhokelela kwiimpawu ezahlukeneyo ezinjengeentlungu kwi-quadrants ephezulu kunye nokukhangela unyango lokunciphisa iintlungu zabo. Unyango olufana ne-electroacupuncture lunokubonelela ngembono efanelekileyo ekunciphiseni iintlungu zamagxa ezinxulumene nentamo. Inqaku lanamhlanje lijolise kwindlela iintlungu zegxalaba ezinxibelelana ngayo nentamo, indlela i-electroacupuncture inciphisa ngayo iintlungu zegxalaba, kwaye inokunciphisa njani intamo kunye nokuqina kwamagxa. Sithetha nababoneleli bezonyango abaqinisekisiweyo abadibanisa ulwazi lwezigulane zethu ukuvavanya indlela intlungu yegxalaba ehambelana ngayo nemiba yentamo. Siyazisa kwaye sikhokela izigulana malunga nokuba unyango olungasebenzisi utyando olufana ne-electroacupuncture lunokunceda njani ukunciphisa iintlungu zamagxa kunye nokukhulula intamo. Sikhuthaza izigulane zethu ukuba zibuze ababoneleli bezonyango abanxulumene nabo imibuzo enzima kunye ebalulekileyo malunga nendlela iintlungu zabo zentamo kunye neentlungu ezichaphazela ngayo imihla ngemihla. UDkt Jimenez, DC, uquka olu lwazi njengenkonzo yezemfundo. isikhanyeli .
Ingaba iintlungu zamagxa zinxulumana njani neNtamo?
Ngaba uye wajongana nokuqina kwentamo yakho okanye emagxeni okwenza ukuba izandla zakho zive ndindisholo? Ngaba uziva ubunzima bemisipha ukusuka emacaleni entamo yakho ukuba ukujikeleza kwamagxa akho kubangela ukukhululeka okwethutyana? Okanye ngaba uziva ubuhlungu bemisipha emagxeni akho emva kokulala kwicala elinye ixesha elide? Uninzi lwale miba efana nentlungu ihambelana neentlungu zegxalaba, ezinokuthi zibe yimeko ye-musculoskelet rhoqo enokuthi iguquke kwiingxaki ezingapheliyo ngokuhamba kwexesha. ( Suzuki et al., 2022 ) Oku kunokubangela ukuba iziphelo zomzimba eziphezulu ezisebenza kunye namagxa ukujongana nemiba ye-muscular eyenza ihlombe kunye nemisipha yentamo ibe yi-hypersensitive. Ekubeni iintlungu zamagxa zihlala zihambelana nemiba yentamo okanye umgudu womlomo wesibeleko, izinto ezahlukeneyo zokusingqongileyo kunye nezibuhlungu zingabangela iimeko ze-musculoskeletal ezifana nokuqina kwemisipha entanyeni, i-disc degeneration, okanye i-spondylosis yomlomo wesibeleko, enokubangela intlungu echazwe kumagxa.
Ukongezelela, abaninzi abantu abasebenzayo emsebenzini wedesika banokufumana iintlungu zegxalaba ezinxulumene nentamo njengoko bekwindawo yokuzingelwa phambili ebangela uxinzelelo olukhulu kwizicubu ezithambileyo ezijikelezayo kunye nokuxhasa umgudu womlomo wesibeleko, onokubeka emngciphekweni uphuhliso lwentamo kunye neentlungu zegxalaba. . ( INyanga kunye noKim, ngo-2023 ) Oku kungenxa yeengcambu ezininzi zemithambo-luvo ezihamba kwintamo kunye nommandla wegxalaba, ezibangela ukuba iimpawu zentlungu zenze intlungu ebhekisiweyo kwizicubu ezithambileyo zemisipha. Ngelo xesha, xa abantu abajongene neentlungu zegxalaba ezihambelana nentamo benza ukunyakaza okuphindaphindiweyo, ukunyanzeliswa, okanye ukuhlala kwindawo echanekileyo ixesha elide, linokuba yiprofayili yomngcipheko ogqithisayo, ngaloo ndlela ukwandisa ukusasazeka kwentamo kunye neentlungu zegxalaba. ( Elsiddig et al., 2022 ) Ukuza kuthi ga ngelo xesha, xa abantu bejongene neengxaki zentamo, kunokuchaphazela amahlombe, okukhokelela ekuphazamisekeni, ukunciphisa ukuhamba, intlungu, ukuqina, kunye nokunciphisa umgangatho wobomi obunokuchaphazela umntu. ( Onda et al., 2022 ) Nangona kunjalo, xa intlungu yegxalaba ehambelana nentamo iba kakhulu, abantu abaninzi baya kufuna unyango ukuze banciphise intlungu.
INzululwazi yeNtshukumo-Ividiyo
VIDEO
Iziphumo eziMhle ze-Electroacupuncture yokunciphisa iintlungu zamagxa
Xa abantu abaninzi befuna ezinye iindlela zonyango ezingezizo utyando, i-electroacupuncture iyimpendulo yabantu abaphethwe ziintlungu zegxalaba ezihambelana nentamo. Njengokwenza i-acupuncture yendabuko, i-electroacupuncture ibandakanya ukuvuselela umbane kunye nokufakwa kwenaliti kwiindawo ezithile okanye i-acupoints emzimbeni ngabaqeqeshi abaqeqeshwe kakhulu ukunyusa iziphumo zonyango kwindawo echaphazelekayo yemisipha. Kwiintlungu zegxalaba, i-electroacupuncture ilawula iintlungu ngokuvula inkqubo ye-nervous ephakathi kunye nokunyanzelwa kweekhemikhali zendalo zomzimba ukukhuthaza ukuphiliswa. ( Heo et al., 2022 ) Nangona iintlungu zegxalaba ezinxulumene nentamo zinokuvela kwizizathu ezahlukeneyo, i-electroacupuncture inokujolisa le miba ngokuthi:
Ukunciphisa ukuvuvukala Ukuphazamisa iimpawu zentlungu Ukuphucula ukuphiliswa kwemisipha Ukunyusa uluhlu lwentshukumo
I-Electroacupuncture yokunciphisa iNtamo kunye nokuqina kwamagxa
Ukongezelela, i-electroacupuncture inokudibaniswa nonyango lomzimba ukunciphisa intamo kunye nokuqina kwamagxa. Xa abantu bebandakanya ukuzivocavoca okujolise kwintamo kunye namagxa ngelixa bedibanisa i-electroacupuncture, banokubona umphumo omuhle wexesha elide ekunciphiseni intlungu. ( Duenas et al., 2021 ) Intamo kunye namagxa aya kuba nokuphucula ukuguquguquka kunye nokuhamba ukusuka kwimisebenzi. Ngelo xesha, ukuhamba kwegazi kunokunceda ukukhawuleza inkqubo yokuphilisa, kwaye iimpawu zentlungu zivaliwe yi-electroacupuncture. Kubantu abaninzi abajongene neentlungu zegxalaba ezihambelana nentamo, i-electroacupuncture inokuba lunyango olusebenzayo ukukhuthaza ukuphilisa kwimisipha echaphazelekayo kunye nokunciphisa intlungu.
Ucaphulo
Duenas, L., Aguilar-Rodriguez, M., Voogt, L., Lluch, E., Struyf, F., Mertens, M., Meulemeester, K., & Meeus, M. (2021). Ngokuthe ngqo ngokubhekiselele kwiMithambo engaKhethekileyo yeNtamo eNgapheliyo okanye iNzululwazi yamagxa: Ukuphononongwa okuCwangcisiweyo. J kwiKlinikhi , 10 (24). doi.org/10.3390/jcm10245946
Elsiddig, AI, Altalhi, IA, Althobaiti, ME, Alwethainani, MT, & Alzahrani, AM (2022). Ukuxhaphaka kweentlungu zentamo kunye namagxa phakathi kwabafundi beeyunivesithi zaseSaudi abasebenzisa ii-smartphones kunye neekhompyuter. J Ukhathalelo lwexesha elizayo lweSapho , 11 (1), 194-200. doi.org/10.4103/jfmpc.jfmpc_1138_21
Heo, JW, Jo, JH, Lee, JJ, Kang, H., Choi, TY, Lee, MS, & Kim, JI (2022). I-Electroacupuncture yonyango lwegxalaba elinomkhenkce: Uphononongo olucwangcisiweyo kunye nohlalutyo lwemeta. Front Med (Lausanne) , 9 , 928823. doi.org/10.3389/fmed.2022.928823
Inyanga, SE, & Kim, YK (2023). Intlungu yeNtamo kunye neNgxala kunye ne-Scapular Dyskinesis kwi-Computer Office Workers. Imedina (Kaunas, Lithuania) , 59 (12). doi.org/10.3390/medicina59122159
Onda, A., Onozato, K., & Kimura, M. (2022). Iimpawu zeklinikhi zeentlungu zentamo kunye nehlombe (Katakori) kubasebenzi basesibhedlele saseJapan. Fukushima J Med Sci , 68 (2), 79-87. doi.org/10.5387/fms.2022-02
Suzuki, H., Tahara, S., Mitsuda, M., Izumi, H., Ikeda, S., Seki, K., Nishida, N., Funaba, M., Imajo, Y., Yukata, K., & Sakai, T. (2022). Ingqikelelo yangoku yoVavanyo lweMicimbi yokuVavanya kunye noxinzelelo lwePain Threshold kwiNtamo / eGxabeni kunye neentlungu ezisezantsi. Ukhathalelo lwempilo (Basel) , 10 (8). doi.org/10.3390/healthcare10081485
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