Kubantu abajongene neentlungu ze-musculoskeletal, ngaba ukubandakanya unyango lwe-acupuncture kunye ne-electroacupuncture therapy lubonelela ngeziphumo eziluncedo?

intshayelelo

I-quadrants yomzimba ophezulu kunye nesezantsi ijikelezwe yimisipha, izicubu ezithambileyo, kunye nemigqaliselo evumela umzimba ukuba uhambe kunye neemvakalelo zentlungu okanye ukungahambi kakuhle. Iqela ngalinye le-muscle linomsebenzi obalulekileyo wokubonelela ngemisebenzi ye-sensory-motor efana nokubamba izinto, iziphelo ezihambayo, ukuxhasa umzimba ngendlela echanekileyo, kunye nokuzinzisa ubunzima be-axial. Nangona kunjalo, abantu abaninzi baye bamkela imikhwa eyahlukahlukeneyo evela kwizinto ezisingqongileyo okanye baye ngenxa yokulimala okubuhlungu okunokubangela intlungu ye-muscle ekugqithiseni kwi-quadrants yomzimba ophezulu nangaphantsi. Xa oku kusenzeka, kunokukhokelela kubomi bokukhubazeka, intlungu, kunye nokungakhululeki ekuhambeni kwexesha ukuba ayiphathwa ngoko nangoko. Ukuza kuthi ga ngelo xesha, iintlungu ze-musculoskeletal zinokubangela ukugqithiswa kweeprofayili zomngcipheko kunye nezinye izinto ezinokuthi zibekho ngaphambili emzimbeni. Ngethamsanqa, unyango oluninzi lunokunceda ukunciphisa iintlungu ze-musculoskeletal kwaye zincede umzimba. Inqaku lanamhlanje lijonga iindlela ezimbini ezahlukeneyo zonyango ezingezizo utyando, indlela nganye eluncedo ngayo ekunciphiseni iintlungu ze-musculoskeletal, kunye nokuba zisebenza kangakanani na zinokunceda abantu abaninzi abaneentlungu ze-musculoskeletal. Sithetha nababoneleli bezonyango abaqinisekisiweyo abadibanisa ulwazi lwezigulane zethu ukuvavanya indlela yokunciphisa iintlungu ezinjengeentlungu zentlungu ye-musculoskeletal kunye nonyango olungenalo utyando. Sikwakhokela izigulane malunga nendlela olu nyango olungasebenzisiyo lunokunceda ukunciphisa iintlungu ezigqithisiweyo ezibangelwa yimiba eyahlukeneyo yokusingqongileyo echaphazela inkqubo yabo ye-musculoskeletal system. Sikhuthaza izigulana zethu ukuba zibuze ababoneleli bezonyango abanxulumene nabo imibuzo entsonkothileyo kunye nebalulekileyo malunga nokubandakanya unyango olungalulo utyando kunyango lwempilo yabo kunye nokuba sempilweni. UDkt Jimenez, DC, uquka olu lwazi njengenkonzo yezemfundo. isikhanyeli.

 

Ukubanjwa Kwemveli kwe-Acupuncture

Emva kokusebenza nzima imini yonke, ngaba iingalo, imilenze okanye iinyawo zakho ziba buhlungu? Ngaba ukhe wafumana naziphi na iimpawu zokuba ndindisholo okanye ukuqina kumalungu aphezulu okanye asezantsi omzimba wakho? Okanye ngaba uziva ubuhlungu bemisipha kunye neentlungu emva kokuvuka ekuseni? Ehlabathini lonke, abantu abaninzi baye bajongana neentlungu ze-musculoskeletal ngaxa lithile, nto leyo ebangela ukuba abantu abaninzi baphoswe yimisebenzi emininzi. Intlungu ye-musculoskeletal yimeko ye-multifactorial enokuthi nawuphi na umntu aphuhlise ixesha elide. Ezinye iindlela zebhayoloji ezinegalelo ekuphuhlisweni kweentlungu ze-musculoskelet zinokuba zi-heterogeneous, cardiometabolic, kunye nokudumba kwenkqubo okunokuchaphazela umzimba. (Dzakpasu et al., 2021) Xa abantu abaninzi bephindaphinda ukunyakaza okanye bejongene nokulimala, kunokubangela ukuba izihlunu ezahlukahlukeneyo zolule, ziqiniswe, okanye zibe buthathaka, ezinokubangela ukuba abantu bazive bebuhlungu kwaye bafune unyango. Xa abantu besiya kufumana unyango lweentlungu zabo ze-musculoskeletal, abantu abaninzi baya kuxelela oogqirha babo malunga namava abo entlungu kunye nendlela eyichaphazela ngayo impilo-ntle yabo yemihla ngemihla. Ngokufumana ulwazi malunga nendlela intlungu ye-musculoskelet echaphazela kakubi ngayo ubomi babo, indlela ye-multidisciplinary yokulawula intlungu egxininisa ukuvuselela kunye nonyango olungenalo utyando lungaba yinyathelo lokuqala ekulawuleni ngokufanelekileyo intlungu ye-musculoskeletal. (Welsh et al., 2020)

 

 

Ngoku, unyango olungasebenzisi utyando luyahluka ngokuxhomekeke kubunzima beentlungu ze-musculoskeletal umntu ahlangabezana nazo. Kuba iintlungu ze-musculoskeletal ziyimeko enezinto ezininzi, abantu abaninzi banokufumana ii-comorbidities ezibangela ukuba iiprofayili zomngcipheko zinxibelelene nentlungu ye-musculoskeletal, yiyo loo nto abantu abaninzi bebandakanya unyango olungangoqhaqho kuba lufikeleleka kwaye lunokudityaniswa nolunye unyango. Olunye lolona nyango ludala lusasetyenziswayo namhlanje yi<em>acupuncture. Ngoku, i-acupuncture ibandakanya ukufakwa kweenaliti ezincinci, eziqinileyo kwii-acupoints zomzimba ukubuyisela ukuhamba okuqhelekileyo kwamandla ngeendlela zomzimba. Iingcali eziqeqeshwe kakhulu zenza i-acupuncture, kwaye ikhuselekile kwaye iyasebenza kumntu ojongene neentlungu ze-musculoskeletal. Ukongezelela, i-acupuncture inokuchaphazela ngokufanelekileyo umzimba njengoko inokunceda ukuguqula umbono wentlungu ye-muscle echaphazelekayo. (UKelly noWillis, ngo-2019)

 

Indlela i-acupuncture eluncedo ngayo kwiintlungu zemisipha

I-acupuncture inokubonelela ngeziphumo eziluncedo kubantu ngokugxininisa ukuhlanganiswa kweendlela zokuziphilisa ukubuyisela i-homeostasis yomzimba kwindawo eqhelekileyo. (Wang et al., 2023) Ezinye zezinto eziluncedo abantu abanokuzifumana ngeacupuncture ziquka:

• Ibonelela ngokukhululeka kweentlungu zendalo ngokukhuthaza ukukhululwa kwee-endorphins kwimisipha echaphazelekayo.
• Ukunciphisa ukuvuvukala kwemisipha kwindawo yeqela le-muscle echaphazelekayo.
• Ukuphucula ukujikeleza kwegazi ukunciphisa ukuqina kwemisipha kunye nobuhlungu.
• Ukunciphisa uxinzelelo kunye noxinzelelo lwemisipha kwindawo echaphazelekayo.

Kwangaxeshanye, unyango lwe-acupuncture kwiintlungu ze-muscle lunokunceda ukunciphisa iziphumo zokuthintela kunye nokulungelelanisa ukuvakalelwa kweentlungu, ezithi ke ziguqule uvakalelo oluphakathi. (UZhu et al., 2021)

 

Ukujijeka kwangoku kwe-Electroacupuncture

Ngoku, i-electroacupuncture yindlela eyahlukileyo ye-acupuncture esebenzisa ukusetyenziswa kweenaliti ze-acupuncture kunye nokuvuselela kombane kwi-muscle echaphazelekayo. Kwangaxeshanye, xa abantu benyangwa nge-electroacupuncture, imithambo-luvo yabo ye-somatosensory afferent inika isiqabu kwiintlungu. Zithintelwe ukumisa iimpawu zentlungu ekufikeleleni kwinkqubo ye-nervous central. (Chen et al., 2021) Oku kungenxa yokuba ukongeza ukuvuselela kombane kunokuphucula iziphumo zonyango zamanqaku e-acupuncture emzimbeni. 

 

Indlela i-Electroacupuncture eyizuza ngayo iintlungu zezihlunu

Ngokumalunga nokunciphisa intlungu ye-muscle, i-electroacupuncture isebenza ngakumbi njengoko i-acupuncturists inokunceda ukulungelelanisa ukunyanzeliswa kombane wombane kwi-muscle echaphazelekayo ukuze kuqinisekiswe induduzo. Ezinye zezibonelelo ezibonelelwa yi-electroacupuncture ziquka:

• Ukuthomalalisa iintlungu eziphuculweyo njengoko umsinga wombane unokukhuthaza ukukhululwa kwe-endorphin.
• Ukuphumla kwemisipha kwi-spasms kwiqela le-muscle elichaphazelekayo.
• Ukwandisa izinga lokuphilisa ngokuvuselela izihlunu ezinzulu.
• Ukunceda ukomeleza amandla emisipha kunye nokuguquguquka ukuphucula ukusebenza.

I-Electroacupuncture inokuphelisa iintlungu kwaye ide ilungelelanise iimpawu ze-biomechanical ze-extensor-flexor muscles ukuphucula ukulayisha okungaqhelekanga okudibeneyo okubangelwa yintlungu ye-musculoskeletal. (Shi kunye nabanye, ngo-2020)

 

Ezi ziNyango zimbini zinceda njani ngeentlungu ze-Musculoskeletal?

Xa kuziwa kwi-acupuncture kunye ne-electroacupuncture, konke kuxhomekeke kubunzima beentlungu ze-musculoskeletal ezichaphazela umzimba. Abantu abaninzi bakhetha i-acupuncture yesiko kwiintlungu ezibukhali ze-musculoskeletal ngendlela ebanzi. Ngokuthelekisa, abanye banokukhetha i-electroacupuncture ukunciphisa iintlungu ezingapheliyo zentlungu ye-musculoskeletal. Nangona kunjalo, zombini ezi zonyango azikho utyando. Zinokudityaniswa nolunye unyango olufana nonyango lomzimba okanye ukhathalelo lwe-chiropractic ukunceda ukuvuselela into yokuphilisa yendalo yomzimba kunye nokuphelisa iintlungu ze-musculoskeletal. Xa ezi zonyango zimbini zidibaniswa kunye nezinye iindlela zonyango, izihlunu ezichaphazelekayo ziqiniswa kwaye zinikeze umsebenzi wokuhamba ubuyela kwiindawo eziphakamileyo. Xa abantu beqala ukucinga ngempilo-ntle yabo, banokusebenzisa olu nyango ukunciphisa ii-comorbidities ezinxulumene neentlungu ze-musculoskeletal ezibachaphazelayo. Ngaloo ndlela ibavumela ukuba benze utshintsho oluncinci, olunempilo kwindlela yabo yesiqhelo kwaye baphile ubomi obungenazintlungu.

 

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Ngaphandle koLungiso: I-Chiropractic kunye ne-Integrative Healthcare-Ividiyo

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Ucaphulo

Chen, L., Wang, X., Zhang, X., Wan, H., Su, Y., He, W., Xie, Y., & Jing, X. (2021). I-Electroacupuncture kunye ne-Moxibustion-Njenge-Stimulation iNciphisa iintlungu ze-Muscle ezivuthayo ngokuSebenza i-Local Distinct Layer Somatosensory Afferent Fibers. Front Neurosci, 15, 695152. doi.org/10.3389/fnin.2021.695152

Dzakpasu, FQS, Carver, A., Brakenridge, CJ, Cicuttini, F., Urquhart, DM, Owen, N., & Dunstan, DW (2021). Intlungu ye-musculoskelet kunye nokuziphatha kokuhlala kwindawo yokusebenza kunye neendawo ezingekho phantsi komsebenzi: ukuphononongwa ngokuchanekileyo kunye nohlalutyo lwe-meta. Int J Behav Nutr Phys Act, 18(1), 159. doi.org/10.1186/s12966-021-01191-y

Kelly, R. B., & Willis, J. (2019). I-acupuncture ngenxa yeentlungu. Ugqirha wezeMerika waseMerika, 100(2), 89-96. www.ncbi.nlm.nih.gov/pubmed/31305037

www.aafp.org/pubs/afp/issues/2019/0715/p89.pdf

Shi, X., Yu, W., Wang, T., Battulga, O., Wang, C., Shu, Q., Yang, X., Liu, C., & Guo, C. (2020). I-Electroacupuncture inciphisa ukuthotywa kwe-cartilage: Ukuphuculwa kwe-cartilage biomechanics ngokukhululeka kweentlungu kunye nokunyanzeliswa komsebenzi we-muscle kumzekelo womvundla we-knee osteoarthritis. Utywala ngogqirha, 123, 109724. doi.org/10.1016/j.biopha.2019.109724

Wang, M., Liu, W., Ge, J., & Liu, S. (2023). Iinkqubo ze-immunomodulatory ze-acupuncture practice. I-Immunol yangaphambili, 14, 1147718. doi.org/10.3389/fimmu.2023.1147718

Welsh, TP, Yang, AE, & Makris, UE (2020). Ubuhlungu be-Musculoskeletal kuBantu abadala: Uphononongo lweKlinikhi. Med Clin North Am, 104(5), 855-872. doi.org/10.1016/j.mcna.2020.05.002

Zhu, J., Li, J., Yang, L., & Liu, S. (2021). I-acupuncture, ukusuka kudala ukuya kwixesha langoku. Anat Rec (Hoboken), 304(11), 2365-2371. doi.org/10.1002/ar.24625

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