Fumanisa iiNzuzo ze-Electroacupuncture kwiintlungu zamagxa

Ngaba abantu abaneentlungu zamagxa, banokufumana isiqabu kwiintlungu kunyango lwe-electroacupuncture ukunciphisa ukuqina okuhambelana nentamo?

intshayelelo

Xa abantu abaninzi bejongana neempawu ezinjengeentlungu ezibangelwa yimiba yokusingqongileyo, inokuchaphazela ukusebenza kwabo kwemihla ngemihla okanye iindlela zabo. Ezinye zezona ndawo ziqhelekileyo iintlungu ezifunyanwa ngabantu zisuka entanyeni, emagxeni, okanye ngasemva. Ekubeni inkqubo ye-musculoskeletal inemisipha eyahlukeneyo ye-quadrant ephezulu kunye nesezantsi, banobudlelwane obubalaseleyo kunye neengcambu zemithambo-luvo ezisasazeke kwimisipha ukubonelela ngemisebenzi ye-sensory-motor. Xa izinto ezisingqongileyo okanye ukulimala okubuhlungu kuqala ukuchaphazela inkqubo ye-musculoskelet system, kunokukhokelela kubomi bokukhubazeka, intlungu, kunye nokungahambi kakuhle. Ke, xa abantu bejongana neentlungu zegxalaba ezibangela imiba entanyeni yabo, kunokukhokelela kwiimpawu ezahlukeneyo ezinjengeentlungu kwi-quadrants ephezulu kunye nokukhangela unyango lokunciphisa iintlungu zabo. Unyango olufana ne-electroacupuncture lunokubonelela ngembono efanelekileyo ekunciphiseni iintlungu zamagxa ezinxulumene nentamo. Inqaku lanamhlanje lijolise kwindlela iintlungu zegxalaba ezinxibelelana ngayo nentamo, indlela i-electroacupuncture inciphisa ngayo iintlungu zegxalaba, kwaye inokunciphisa njani intamo kunye nokuqina kwamagxa. Sithetha nababoneleli bezonyango abaqinisekisiweyo abadibanisa ulwazi lwezigulane zethu ukuvavanya indlela intlungu yegxalaba ehambelana ngayo nemiba yentamo. Siyazisa kwaye sikhokela izigulana malunga nokuba unyango olungasebenzisi utyando olufana ne-electroacupuncture lunokunceda njani ukunciphisa iintlungu zamagxa kunye nokukhulula intamo. Sikhuthaza izigulane zethu ukuba zibuze ababoneleli bezonyango abanxulumene nabo imibuzo enzima kunye ebalulekileyo malunga nendlela iintlungu zabo zentamo kunye neentlungu ezichaphazela ngayo imihla ngemihla. UDkt Jimenez, DC, uquka olu lwazi njengenkonzo yezemfundo. isikhanyeli.

 

Ingaba iintlungu zamagxa zinxulumana njani neNtamo?

Ngaba uye wajongana nokuqina kwentamo yakho okanye emagxeni okwenza ukuba izandla zakho zive ndindisholo? Ngaba uziva ubunzima bemisipha ukusuka emacaleni entamo yakho ukuba ukujikeleza kwamagxa akho kubangela ukukhululeka okwethutyana? Okanye ngaba uziva ubuhlungu bemisipha emagxeni akho emva kokulala kwicala elinye ixesha elide? Uninzi lwale miba efana nentlungu ihambelana neentlungu zegxalaba, ezinokuthi zibe yimeko ye-musculoskelet rhoqo enokuthi iguquke kwiingxaki ezingapheliyo ngokuhamba kwexesha. (Suzuki et al., 2022) Oku kunokubangela ukuba iziphelo zomzimba eziphezulu ezisebenza kunye namagxa ukujongana nemiba ye-muscular eyenza ihlombe kunye nemisipha yentamo ibe yi-hypersensitive. Ekubeni iintlungu zamagxa zihlala zihambelana nemiba yentamo okanye umgudu womlomo wesibeleko, izinto ezahlukeneyo zokusingqongileyo kunye nezibuhlungu zingabangela iimeko ze-musculoskeletal ezifana nokuqina kwemisipha entanyeni, i-disc degeneration, okanye i-spondylosis yomlomo wesibeleko, enokubangela intlungu echazwe kumagxa.

 

 

Ukongezelela, abaninzi abantu abasebenzayo emsebenzini wedesika banokufumana iintlungu zegxalaba ezinxulumene nentamo njengoko bekwindawo yokuzingelwa phambili ebangela uxinzelelo olukhulu kwizicubu ezithambileyo ezijikelezayo kunye nokuxhasa umgudu womlomo wesibeleko, onokubeka emngciphekweni uphuhliso lwentamo kunye neentlungu zegxalaba. . (INyanga kunye noKim, ngo-2023) Oku kungenxa yeengcambu ezininzi zemithambo-luvo ezihamba kwintamo kunye nommandla wegxalaba, ezibangela ukuba iimpawu zentlungu zenze intlungu ebhekisiweyo kwizicubu ezithambileyo zemisipha. Ngelo xesha, xa abantu abajongene neentlungu zegxalaba ezihambelana nentamo benza ukunyakaza okuphindaphindiweyo, ukunyanzeliswa, okanye ukuhlala kwindawo echanekileyo ixesha elide, linokuba yiprofayili yomngcipheko ogqithisayo, ngaloo ndlela ukwandisa ukusasazeka kwentamo kunye neentlungu zegxalaba. (Elsiddig et al., 2022) Ukuza kuthi ga ngelo xesha, xa abantu bejongene neengxaki zentamo, kunokuchaphazela amahlombe, okukhokelela ekuphazamisekeni, ukunciphisa ukuhamba, intlungu, ukuqina, kunye nokunciphisa umgangatho wobomi obunokuchaphazela umntu. (Onda et al., 2022) Nangona kunjalo, xa intlungu yegxalaba ehambelana nentamo iba kakhulu, abantu abaninzi baya kufuna unyango ukuze banciphise intlungu.

 

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INzululwazi yeNtshukumo-Ividiyo

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Iziphumo eziMhle ze-Electroacupuncture yokunciphisa iintlungu zamagxa

 

Xa abantu abaninzi befuna ezinye iindlela zonyango ezingezizo utyando, i-electroacupuncture iyimpendulo yabantu abaphethwe ziintlungu zegxalaba ezihambelana nentamo. Njengokwenza i-acupuncture yendabuko, i-electroacupuncture ibandakanya ukuvuselela umbane kunye nokufakwa kwenaliti kwiindawo ezithile okanye i-acupoints emzimbeni ngabaqeqeshi abaqeqeshwe kakhulu ukunyusa iziphumo zonyango kwindawo echaphazelekayo yemisipha. Kwiintlungu zegxalaba, i-electroacupuncture ilawula iintlungu ngokuvula inkqubo ye-nervous ephakathi kunye nokunyanzelwa kweekhemikhali zendalo zomzimba ukukhuthaza ukuphiliswa. (Heo et al., 2022) Nangona iintlungu zegxalaba ezinxulumene nentamo zinokuvela kwizizathu ezahlukeneyo, i-electroacupuncture inokujolisa le miba ngokuthi:

• Ukunciphisa ukuvuvukala
• Ukuphazamisa iimpawu zentlungu
• Ukuphucula ukuphiliswa kwemisipha
• Ukunyusa uluhlu lwentshukumo

 

I-Electroacupuncture yokunciphisa iNtamo kunye nokuqina kwamagxa

Ukongezelela, i-electroacupuncture inokudibaniswa nonyango lomzimba ukunciphisa intamo kunye nokuqina kwamagxa. Xa abantu bebandakanya ukuzivocavoca okujolise kwintamo kunye namagxa ngelixa bedibanisa i-electroacupuncture, banokubona umphumo omuhle wexesha elide ekunciphiseni intlungu. (Duenas et al., 2021) Intamo kunye namagxa aya kuba nokuphucula ukuguquguquka kunye nokuhamba ukusuka kwimisebenzi. Ngelo xesha, ukuhamba kwegazi kunokunceda ukukhawuleza inkqubo yokuphilisa, kwaye iimpawu zentlungu zivaliwe yi-electroacupuncture. Kubantu abaninzi abajongene neentlungu zegxalaba ezihambelana nentamo, i-electroacupuncture inokuba lunyango olusebenzayo ukukhuthaza ukuphilisa kwimisipha echaphazelekayo kunye nokunciphisa intlungu.

 

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Ucaphulo

Duenas, L., Aguilar-Rodriguez, M., Voogt, L., Lluch, E., Struyf, F., Mertens, M., Meulemeester, K., & Meeus, M. (2021). Ngokuthe ngqo ngokubhekiselele kwiMithambo engaKhethekileyo yeNtamo eNgapheliyo okanye iNzululwazi yamagxa: Ukuphononongwa okuCwangcisiweyo. J kwiKlinikhi, 10(24). doi.org/10.3390/jcm10245946

Elsiddig, AI, Altalhi, IA, Althobaiti, ME, Alwethainani, MT, & Alzahrani, AM (2022). Ukuxhaphaka kweentlungu zentamo kunye namagxa phakathi kwabafundi beeyunivesithi zaseSaudi abasebenzisa ii-smartphones kunye neekhompyuter. J Ukhathalelo lwexesha elizayo lweSapho, 11(1), 194-200. doi.org/10.4103/jfmpc.jfmpc_1138_21

Heo, JW, Jo, JH, Lee, JJ, Kang, H., Choi, TY, Lee, MS, & Kim, JI (2022). I-Electroacupuncture yonyango lwegxalaba elinomkhenkce: Uphononongo olucwangcisiweyo kunye nohlalutyo lwemeta. Front Med (Lausanne), 9, 928823. doi.org/10.3389/fmed.2022.928823

Inyanga, SE, & Kim, YK (2023). Intlungu yeNtamo kunye neNgxala kunye ne-Scapular Dyskinesis kwi-Computer Office Workers. Imedina (Kaunas, Lithuania), 59(12). doi.org/10.3390/medicina59122159

Onda, A., Onozato, K., & Kimura, M. (2022). Iimpawu zeklinikhi zeentlungu zentamo kunye nehlombe (Katakori) kubasebenzi basesibhedlele saseJapan. Fukushima J Med Sci, 68(2), 79-87. doi.org/10.5387/fms.2022-02

Suzuki, H., Tahara, S., Mitsuda, M., Izumi, H., Ikeda, S., Seki, K., Nishida, N., Funaba, M., Imajo, Y., Yukata, K., & Sakai, T. (2022). Ingqikelelo yangoku yoVavanyo lweMicimbi yokuVavanya kunye noxinzelelo lwePain Threshold kwiNtamo / eGxabeni kunye neentlungu ezisezantsi. Ukhathalelo lwempilo (Basel), 10(8). doi.org/10.3390/healthcare10081485

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