Athini la manqanaba oLwaziso lokukhutshwa kwesibindi?

Abantu bafumana ityhefu, ezinje ngezibulala-zinambuzane kunye nokungcolisa komoya ukutya kunye nokusingqongileyo, rhoqo. Ngeli xesha, ezinye iityhefu ziveliswa emzimbeni ngokusebenzisa imisebenzi kunye neentsholongwane. Yiyo loo nto isisiseko ukuxhasa isibindi, enye yeenkqubo eziphambili zokukhutshwa komzimba emzimbeni. Ukuba isibindi singasebenzi kakuhle, imichiza eyonzakalisayo inokuqalisa ukuqokelela kwiiseli kunye nezicubu, okukhokelela kwimicimbi eyahlukeneyo yezempilo. Isifo sokudumba kwesibindi yinkqubo enamanyathelo amabini eguqula iityhefu ezinganyibilikisi zibe zizityhefu ezityibilika emanzini ezinokuthi umzimba uzisuse ngokufanelekileyo.

 

Kwinqaku elilandelayo, siza kuthetha ngokubaluleka kwesibindi i-detox, kwenzeka ntoni kwizigaba ezibini zokukhutshwa kwesibindi, kunye nendlela onokuthi uyixhase ngayo i-detox yesibindi ukukhuthaza impilo ngokubanzi.

 

Ukubaluleka kwesibindi iDetox

 

Isibindi siso esinoxanduva lokukhupha kabini kuzo zonke iikhompawundi eziyingozi kunye neetyhefu zomzimba ezivezwa rhoqo kuzo. Ngapha koko, kubalulekile ukuba uzisuse esibindini kunye nasemzimbeni rhoqo ukuze unciphise kakhulu iziphumo ezibi. Ukuba i-toxin iqala ukufumba kwiiseli kunye nezicubu zesibindi, inokukhokelela ekonakalisweni kwesibindi kunye neminye imiba eyahlukeneyo yezempilo. Umzekelo, iityhefu zinxulunyaniswa nokukhuluphala, isifo sengqondo esixhalabisayo, kunye nomhlaza. Kwaye bakholelwa nokuba bangunobangela wemicimbi yezempilo enganyangekiyo, enjengefibromyalgia.

 

Kukho iindlela ezimbini eziphambili zokuba umzimba ukhuphe i-toxins. Okokuqala, i-toxins enyibilikayo ngamanqatha igalelwa esibindini ukuze ikwazi ukunyibilika emanzini. Emva koko, i-toxins e-soluble yamanzi ithunyelwa ngokuthe ngqo kwizintso apho ezi zikhutshwe kumchamo. Olunye ukhuselo lomzimba kwiikhompawundi ezinobungozi kukuba igazi eliqokelelwe emathunjini liya esibindini kuqala. Igazi eliphuma emathunjini lisenokuba phezulu kakhulu kwiityhefu ukuba umntu unamathumbu avuzayo. Ngokukhutshwa kwetyhefu kuqala, isibindi sinokulinciphisa kakhulu inani leetyhefu ezifikelela kwamanye amalungu, anjengengqondo nentliziyo.

 

Amanqanaba okukhutshwa kwesibindi

 

Isibindi yenye yeenkqubo eziphambili zokwahlula emzimbeni. Ukukhupha isisu okanye i-detox kwisibindi kwahlulwe kubini. Baziwa njengesiGaba I kunye nesiGaba II sendlela yokukhutshwa kwesibindi.

 

Isigaba I Isibindi soDetoxation Indlela

 

Indlela yesiqalo sesibindi sokuhamba kwesibindi ngumgca wokuqala wokhuselo nxamnye nezinto ezinobungozi kunye nobutyhefu. Yenziwe yingqokelela ye-enzymes eyaziwa ngokuba yintsapho ye-cytochrome P450. Ii-enzymes zinceda ukuba izinto zingasebenzi, ezinje nge-caffeine kunye notywala. Banikezela ukhuseleko ngokuguqula ezi toxin zibe ngamacandelo angenabungozi. Nangona kunjalo, ukuba imveliso yesigaba sokuqala sesigaba sokudalwa kwesibindi ivumelekile ukuba ihlanganiswe esibindini, inokonakalisa iDNA kunye neeproteni. Ekugqibeleni yindima yendlela yesibindi yokupheliswa kwesibindi kwisigaba sesibini ukuqinisekisa ukuba ezo tyhefu aziziqokeleli esibindini.

 

Isigaba II Sendlela yokufuduswa kwesibindi

 

Indlela yokuhamba kwesibindi kwisigaba sesi-II yenza ukuba kungabikho mfuneko yendlela yokuphuma kwesibindi kwisigaba sokuqala kunye nezinye iityhefu ezishiyekileyo. Oku kwenziwa ngokufaka i-toxin enyibilikisayo enesibindi ukuze ayenze inyibilike amanzi ukuze ikhutshwe emzimbeni. Le nkqubo yaziwa ngokuba yi-conjugation. I-Glutathione, i-sulfate, kunye ne-glycine zizona molekyuli eziphambili ezinoxanduva kule nkqubo. Ngaphantsi kweemeko eziqhelekileyo, i-enzymes zesigaba sesigaba sesibini i-detoxification yeendlela zivelisa amanqanaba asezantsi e-glutathione. Ngaphantsi kwamaxesha oxinzelelo oluphezulu lwetyhefu, umzimba uyandisa imveliso ye-glutathione.

 

 

Sichanabeka kwiityhefu ezifana nezibulali-zinambuzane kunye nezinto ezingcolisa umoya ekutyeni esikutyayo nakwimekobume yonke imihla ngelixa ezinye iikhompawundi eziyingozi ziveliswa ziintsholongwane ngemisebenzi eqhelekileyo emzimbeni. Kubalulekile ukuxhasa ukusebenza kwesibindi kuba yeyona nkqubo yethu iphambili yokukhupha ubutyhefu. Ukuba isibindi asisebenzi kakuhle, i-toxins kunye neekhompawundi eziyingozi zinokuqala ukufumba esibindini ezinokuthi ekugqibeleni zibangele imiba eyahlukahlukeneyo yezempilo. Izigaba ze-detoxification yesibindi yindlela enamanyathelo amabini aguqula i-toxins e-fat-soluble kwi-toxins e-soluble emanzini ukuba umzimba unokuphelisa ngokufanelekileyo. Kwinqaku elingentla, sixoxe ngokubaluleka kwesibindi, izigaba zokutshatyalaliswa kwesibindi, kunye nendlela onokuxhasa ngayo i-detox yesibindi ukukhuthaza impilo yonke.�- UDkt Alex Jimenez DC, CCST Insight

 

 

 

IJes Beet Juice

IiNkonzo: 1
Ixesha lokupheka: I-5-10 imizuzu

1 i-grapefruit, ixotyulwe yacolwa
Apple 1 i-apile, ihlanjwe yasikwa
1 i-beet iphelele, kunye namagqabi ukuba unayo, uhlanjiwe kwaye usikiwe
Ob I-1-intshi ye-ginger knob, ihlanjwe, ihlanjululwe kwaye ihlulwe

Ijusi zonke izithako kwijusi ephezulu. Kugqitywe kwangoko.

 

 

Ikhaphethi enye nje ikunika yonke i-Vitamin A yakho imihla ngemihla

 

Ewe, ukutya umnqathe oyi-80g (2�oz) enye ebilisiweyo kukunika i-beta carotene eyaneleyo ukuze umzimba wakho uvelise i-1,480 micrograms (mcg) yevithamin A (eyimfuneko kuhlaziyo lweseli yolusu). Oku kungaphezulu kokucetyiswa kwe-vitamin A yemihla ngemihla e-United States, malunga ne-900mcg. Kungcono ukutya iminqathe ephekiweyo, njengoko oku kuthambisa iindonga zeseli kuvumela ukuba i-beta carotene eninzi ifunxe. Ukongeza ukutya okunempilo kwisidlo sakho yindlela efanelekileyo yokuphucula impilo yakho yonke.

 

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Ubungakanani bolwazi lwethu lukhawulelwe kwi-chiropractic, musculoskeletal, amayeza omzimba, impilo, kunye nemicimbi yezempilo ebuthathaka kunye / okanye amanqaku amayeza asebenzayo, izihloko kunye neengxoxo. Sisebenzisa iinkqubo zempilo kunye nezempilo ukunyanga kunye nenkxaso yokhathalelo lokonzakala okanye ukuphazamiseka kwenkqubo yemisipha. Izithuba zethu, izihloko, izifundo, kunye nokuqonda kugubungela imicimbi yeklinikhi, imiba, kunye nezihloko ezinxulumene kwaye zixhasa ngokuthe ngqo okanye ngokungathanga ngqo indawo yethu yeklinikhi yokusebenza. Izifundo ezixhasa iiposti zethu. Senza ikopi yezifundo zophando ezixhasayo ukuba zifumaneke ebhodini nakuluntu xa kuceliwe. Siyaqonda ukuba sigubungela imicimbi efuna inkcazo eyongezelelweyo malunga nendlela enokunceda ngayo kwisicwangciso esithile sokhathalelo okanye kwinkqubo yonyango; Ke, ukuqhubeka nokuxoxa ngalo mbandela ungentla, nceda ukhululeke ukubuza uGqirha Alex Jimenez okanye unxibelelane nathi kwa 915-850-0900. Umboneleli (s) unelayisensi eTexas * naseNew Mexico *

 

Ikhutshwe nguGqr Alex Jimenez DC, CCST

 

Iingxelo:

 

• Buza abasebenzi beNzululwazi. �IiNdlela zokukhupha ubutyhefu kwisibindi.� Buza iinzululwazi, 30 Jan. 2019, askthescientists.com/qa/liver-detoxification-pathways/#:~:text=liver%20detoxification%20pathways.-,Phase%20I%20Liver%20Detoxification%20Pathway,toxins%20into%20less%20harmful%20ones.
• Watts, Todd, kunye noJay Davidson. �Izigaba ze-Detox yesibindi: Yintoni abayenzayo kunye neNdlela yokuBaxhasa.� Amanqanaba e-Detox yesibindi: Yintoni abayenzayo kunye neNdlela yokuBaxhasa-iiFomula zeMicrobe�, 24 Jan. 2020, microbeformulas.com/blogs/microbe-formulas/phases-of-liver-detox-yintoni-they-do-how-to-support-them.
• I-DM; Isibonelelo. �Iindlela Zokukhupha Ityhefu eSibindini.� Ijenali yeZifo zeMetabolic eziZalwa, I-US National Library of Medicine, nge-1 kaJulayi 1991, pubmed.ncbi.nlm.nih.gov/1749210/.
• Dowden, u-Angela. �Ikofu siSiqhamo kunye nolunye uKutya kweNyaniso eNgakholelekiyo.� Indlela yokuphila yeMSN, 4 Juni 2020, www.msn.com/en-us/foodanddrink/did-you-know/coffee-is-a-fruit-and-other-unbelievably-true-true-facts/ss-BB152Q5q?li=BBnb7Kz&ocid =signout#umfanekiso=24.