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intshayelelo
UDkt Jimenez, DC, ubonisa into okufuneka uyazi malunga nokusilela kwe-venous. Izinto ezininzi kunye neendlela zokuphila zibangela umphumo emizimbeni yethu, enokukhokelela kwizifo ezingapheliyo ezinokuchaphazela inkqubo yethu ye-musculoskelet kwaye inokukhokelela kwiimpawu ezinjengeentlungu ezinxulumene nezimo ezingapheliyo. Kule nkcazo, siza kujonga ukuba yintoni ukusilela kwe-venous, iimpawu, kunye nendlela yokuthintela ukungonelanga kwe-venous ekuchaphazeleni imilenze engezantsi. Sikhankanya izigulana zethu kubaboneleli bezonyango abaqinisekisiweyo ababonelela ngonyango olukhoyo kubantu abaphethwe ziimeko ezingapheliyo ezinxulumene nesifo seLyme. Sikhuthaza isigulane ngasinye xa kufanelekile ngokuthumela kubaboneleli bezonyango abanxulumeneyo ngokusekelwe kukuxilongwa okanye iimfuno zabo. Siyayiqonda kwaye siyayamkela into yokuba imfundo yindlela emangalisayo xa sibuza ababoneleli bethu imibuzo ebalulekileyo ngokwesicelo sesigulana kunye nokuvuma. UDkt Alex Jimenez, DC, usebenzisa olu lwazi njengenkonzo yemfundo. isikhanyeli
Yintoni Inkqubo yeVenus?
UGqr. Alex Jimenez, DC, unikezela: Ke siya kudlula ekujonganeni neengxaki eziqhelekileyo zentliziyo kunye nokusilela kwe-venous. Ke makhe sixoxe ngale ngxaki ixhaphakileyo kwizenzo zethu: ukungoneli kwe-venous kunye nendlela yonyango esebenzayo. Ke ukuba ujonga i-venous okanye ukuhamba kwegazi, ujonge intliziyo. Intliziyo iya kumpompa igazi kwimithambo kunye nemithambo, imithambo kunye nemithambo iya kumpompoza kwiibhedi ze-capillary, kwaye iivenuli ziya kwimithambo. Imithambo iya kuthi emva koko ihambise igazi kwi-subclavia vein, kwaye i-lymph ducts nayo iya kukhupha kwi-subclavia vein.
Emva koko i-subclavia vein iya kungena entliziyweni, kwaye kwinkqubo, iyaqhubeka kwaye ijikeleze. Umahluko omkhulu phakathi kwee-veins kunye ne-arteries kukuba i-arteries inemisipha ngaphakathi kwayo, kwaye izihlunu ziya kuxhamla, zilawule uxinzelelo lwegazi, kwaye zincede ukugcina igazi lihamba. Kodwa imithambo ayinabo obo bunewunewu. Imithambo iya kuxhomekeka kwimisipha yethu yamathambo ejikelezileyo; ukuba sibafumana kakhulu, sincedisa kujikelezo. Ngoko, ukusebenza, ukuhambahamba, kunye nokuguquguquka kwemisipha yethu kuya kugcina uxinzelelo kwinkqubo engaphezulu ukuya kuma-20 ukuya kuma-30. Kwaye ke, xa iqala ukuya kwinkqubo enzulu kunye neevalvu, okwenzekayo kukuba iivalve ziyakumisa igazi. ukusuka ekuqukuqeleni umva. Ngoko igazi lingaya kwicala elinye kuphela.
Kwaye oko kusisiseko sokuba nenkqubo ye-venous esempilweni. Ufuna ukwenza umthambo rhoqo, kwaye ufuna ukuba noxinzelelo oluphezulu lwe-venous kunye nokuhamba. Ke yintoni i-pathophysiology yokusilela okungapheliyo kwe-venous? Unayo i-valve engafanelekanga, okanye unokuba ne-valve engafanelekanga, unokuba ne-thrombosis, kwaye unokuba nokuphazamiseka. Kwaye oko kunokukhokelela kuxinzelelo oluphezulu lwe-venous. Uxinzelelo oluphezulu lwe-venous lunokukhokelela ekuvulekeni kwemithambo, utshintsho lwesikhumba, kunye nezilonda, kodwa kunye noxinzelelo oluphezulu lwe-venous lunokwenza mandundu iivalvu ezingasebenziyo, i-thrombosis, kunye nesithintelo. Uze ufumane lo mjikelo ukhohlakeleyo, kwaye ngokwesiqhelo, ngamacangca asezantsi; ziya ziba mbi ngakumbi. Ngoko ukuba ufuna ukujonga izinto ezinegalelo, jonga i-matrix yeyeza elisebenzayo. I-venous insufficiency pathogenesis ibetha iindawo ezininzi kwi-matrix yeyeza elisebenzayo, iindawo ezininzi esinokujonga kuzo kwiindawo ezisezantsi zomzimba.
Ukunqongophala kweVenus kunye neempawu zayo
UGqr. Alex Jimenez, DC, unikezela: Ke zithini iimbonakaliso zeklinikhi zokusilela kwe-venous? Iimpawu kukurhawuzelelwa kwemilenze, ubunzima, ukudinwa, ngakumbi emilenzeni, iintlungu emilenzeni, ukudumba, kunye nokuqina. Ulusu lunokoma kwaye lucaphuke. Usenokungajongani ne-autoimmunity ukuba unolusu olomileyo, olunomsindo. Usenokuba ujongene nokungonelanga kwe-venous. Banokufumana ukukrala kwezihlunu. Ke imithambo yakho yemisipha isenokungabi kukunqongophala kwemagnesium. Izihlunu zakho ezibuhlungu zinokuba yi-venous insufficiency ntlungu ngakumbi xa umile okanye uhleli imilenze yabo ijinga. Ngoko xa uhleli, imilenze iyajinga, kwaye intlungu iyaphucuka xa uphakamisa imilenze yakho kwaye uhamba. Kwaye oko ngokwenene kunokwahlula ukungoneli kwe-arterial. Khumbula, ufumana i-claudication kwi-peripheral artery disease kunye nokungasebenzi kakuhle kwe-arterial. Kulapho uhamba kwaye uzibhokoxe. Kwaye ngenxa yokuba imithambo yegazi eya kwiimisipha kunye nemilenze iqinile ngenxa ye-atherosclerosis, ufumana intlungu ekuhambeni.
Ngelixa ukusilela kwe-venous kwelinye icala lenkqubo, uhamba kwaye uqalise ukuziva ngcono. Ngoba? Kaloku ezo zihlunu zimpompa imithambo kwaye zihambisa igazi endaweni yokuba igazi lihlale limile. Ngoko i-edema ungayifumana, evuvukala. I-Stasis dermatitis, eyi-dermatitis, ebomvu kunye nokuvuvukala, kunye ne-varicose veins evuthayo, inokubonwa kulo mfanekiso. Ngoku ukuxilongwa ngokuqhelekileyo kwenziwa ngeempawu zeklinikhi kunye neempawu. Ke imiqondiso yeklinikhi, zeziphi iimpawu ekufuneka uzijonge? Kweli candelo, yiya kwi-injini yokukhangela oyithandayo kwaye ujonge zonke ezi mpawu sizikhankanyileyo ukuze wazi ukuba zijongeka njani. Siqinisekile ukuba ukhe wayibona ngaphambili, kodwa zikhumbuze ukuba zikhangeleka njani ezi zinto ukuze zikuncede; inokukunceda xa uxilonga kwaye ujonge izigulane zakho.
I-Lymphodematosclerosis
UGqr. Alex Jimenez, DC, unikezela: Masithi umntu unemithambo ye-varicose. Unokuba ne-lymphodematosclerosis, oluphawu lwebhotile ye-champagne. Xa ukhangela oko, jonga loo nto kwaye ubone indlela umlenze uya kujongeka ngayo njengebhotile ye-champagne. Ngoba? Kuba zininzi iifibrosis kunye nezicubu eziqinileyo, kwaye eso sicatshulwa sibambe elo gazi. Awukwazi ukufumana i-edema eninzi, kwaye awukwazi ukudumba kakhulu ngenxa yokuba iqinile, igazi alikwazi ukuhamba apho. Ngoko khangela ibhotile ye-champagne, kungekhona nje eqhelekileyo, kodwa jonga ibhotile ye-champagne okanye i-lymphodematosclerosis, kwaye uya kuwukhumbula loo mfanekiso xa uyibona. Emva koko uya kuwukhumbula loo mfanekiso. Unokufumana izilonda ngenxa yokuncipha kwentshukumo yegazi. Ngoko ufumana izilonda, kwaye unokufumana i-hyperpigmentation. Oku sikubona rhoqo xa unombala wolusu olumnyama kumazantsi ukusuka kulwelo olungaguqukiyo okanye ukuvuza kwegazi.
Ziidiphozithi ze-hemosiderin okanye iidiphozithi zentsimbi ezivela kwiiseli zegazi eziphumayo. Kwaye unokufumana i-atrophy yesikhumba. Ke ngokuchwetheza ezi mpawu zeklinikhi kwi-intanethi ezinxibelelana nokungoneli kwe-venous, unombono olungileyo wokuba zikhangeleka njani ezi zinto. Ngoko ke yintoni isicwangciso sonyango olusebenzayo? Siza kujonga imingcipheko yokungoneli kwe-venous engapheliyo, kwaye siza kujonga eziguquguqukayo, kwaye ngokusekwe kuloo nto, sinokunika izigulane iingcebiso kunye nezicwangciso. Ke ukutyeba kakhulu kusebenza ekwehliseni amanqatha, ubomi bokungalali, ukusebenza nzima, ukujonga amanqanaba e-estrogen kunye nehomoni, kunye nokunciphisa i-estrogen kunye nokunyusa iprogesterone. Ukuba kufuneka uphume kulawulo lwe-estrogen, sifuna ukujonga ezo zinto zisemngciphekweni, sibone ukuba zeziphi ezinokuhlengahlengiswa, kwaye uqale ukusebenza nazo.
Iindlela zokunciphisa ukungoneli kwe-Venus
UGqr. Alex Jimenez, DC, unikezela: Ke unaye lo mntu une-venous insufficiency. Jonga amanqanaba abo okutyeba kakhulu, ke ngoko usebenza ekwehliseni amanqatha emizimba yabo kwaye ubone ukuba baphila ubomi bokuhlala kwaye ubaqhubele phezulu. Jonga amanqanaba eehomoni zabo kwaye ubone apho amanqanaba e-estrogen elawulwa khona. Ukuba uhlolisise imodyuli ye-hormone ye-IFM, yihlole ngenxa yokuba inolwazi oluhle kakhulu malunga nendlela yokulinganisa i-hormone ngendlela esebenzayo yeyeza. Qinisekisa ukuba bame ixesha elifutshane. Ubuncinci ngamanye amaxesha, bahambe bajikeleze, kwaye unokwenza ukuba babeke isibali-xesha. Ngoko rhoqo, rhoqo ngemizuzu engama-20, engama-30, bahamba-hamba ukugcina imilenze yabo kunye nokuhamba kwegazi kuhamba. Sebenza ekunciphiseni ukutshaya. Kwaye ukukhankanya ezi zinto zisemngciphekweni kwisigulana kunokubenza baqonde ukuba oku kunokwenza kube mandundu ukungonelanga kwe-venous. Olunye unyango olulondolozayo lubandakanya ukuphakama kwemilenze. Ngoko ke balale phantsi ngokubeka imilenze yabo phezulu ukuvumela umxhuzulane ukunceda ukutyhala igazi phantsi. Unyango loxinzelelo. Ke banxibe iikawusi zoxinzelelo kunye ne-stasis dermatitis; ngamanye amaxesha, kufuneka usebenzise i-topical dermatologic steroids kunye nezinye zezo arhente, ezinokuba luncedo apho.
Unokucinga ngokwenza umhlaba. Kwakukho uphando lophando olubonisa ukuba ukuba ubeka iinyawo zakho emhlabeni ngaphandle kwezicathulo, kungekhona kwizindlu ezikhuselweyo, ngoko into enokwenzeka kukuba, i-viscosity yeeseli zakho ezibomvu zegazi ziya kuncipha. Ke iiseli ezibomvu zegazi ziya kuhlangana kancinci, kwaye unokuba nentshukumo engcono kunye nokujikeleza. Unyango lwe-Pharmacological kunye nezongezelelo ukujolisa ukusilela kwe-venous. Yintoni ke esinokuyenza ngelixa sijonge ukwenza izinto ezimbini? Sifuna ithowuni ye-venous iphuculwe. Ngoko ufuna ukuqinisa loo mithambo. Kwimithambo, ufuna ukuyikhulula. Ngokwesiqhelo, xa umntu enoxinzelelo lwegazi, sifuna ukuba imithambo iqinise loo makhwenkwe angalunganga ukuze ajikeleze. Kwaye ke ufuna ukuphucula ukuhamba. Ufuna ukuba igazi likwazi ukuhamba kakuhle kwimithambo.
izongezo zethoni yeVenus
UGqr. Alex Jimenez, DC, unikezela: Ngoko ke makhe sijonge ithoni ye-venous. Le yenye yeendawo apho siphambi komdlalo kunyango olusebenzayo noludibanisayo kuba ukuba ujonga kuncwadi oluqhelekileyo, nophando lwangoku, abantu abaninzi basebenzisa izinto ezihlaziyiweyo ngoku ukubona ukuba kukangaphi. bafumanisa ithowuni ye-venous ebuthathaka. Ngoko sinokujonga kuloo nto. Kodwa ukuba ujonga into onokuyenza kwithoni ye-venous? Inezongezelelo ezimbini. Ngokumalunga nethoni ye-venous kunye nokunyuka kwethoni ye-venous, izongezo ezimbini zinokuxhasa inkqubo ye-venous: i-horse-chestnut seed extract (Escin) kunye ne-diosmin.
Ke ezo zinto zimbini zikhankanyiweyo. Kwaye thina, kwiyeza elisebenzayo kunye nokudibanisa, sikulungele ukujongana nale nto kuba siyazi malunga nebakala lekhemesti; sifunda malunga nokubanika imveliso elungileyo evavanyiweyo ngumntu wesithathu kwaye ayinazo ezo zihluzi zinetyhefu kunye nantoni na. Indlela yesibini yokunyanga ukungoneli kwe-venous ngokwembono yezonyango kukuphucula ukuhamba kwe-venous. Ufuna i-viscosity yegazi ibe yincinci. Awufuni ukuba igazi lingabi lula ekubambeni ukuze igazi lihambe lula. Ke nazi ezinye iiarhente onokuzisebenzisa. Ungasebenzisa i-aspirin; ungasebenzisa i-pentoxifying; ungasebenzisa i-nattokinase, enokunceda ukunciphisa i-fibrinogen. Ngokumalunga nokusilela kwe-venous, kunokubangela ukuba umzimba ube ne-fibrinogen ephezulu. Ngoko i-nattokinase inokunceda ukunciphisa i-fibrinogen ephakamileyo.
isiphelo
UGqr. Alex Jimenez, DC, unikezela: Ukuba abekho kwi-aspirin okanye naziphi na izinto ezinciphisa igazi kwaye bane-fibrinogen ephezulu kunye nokusilela kwe-venous, inokuba yinto elungileyo ukubeka umntu kwi-omega-3s. Sizama ukunyusa amanqanaba e-omega-3, kwaye aluncedo xa ulungiselela uncedo lokuhamba kwe-venous. Uzakuba nabantu abaza kukubona, kwaye uzakubaphatha ngezinye izinto. Kwaye ngenxa yokuba uliyeza elisebenzayo, uyinxalenye yeklabhu epholileyo; into eza kwenzeka kukuba abazukukuxelela nokungonelanga kwe-venous, kwaye kuya kubangcono ngenxa nje yonyango olwenzayo. Kwaye iya kuba yi-epic. Kwaye ukuba zonke ezinye ziyasilela, ubhekisa kwiingcali zonyango ezinxulumeneyo ukunceda isigulana sakho. Ke, ukuqukumbela, khathalela imithambo yakho kwaye ujonge imiqondiso yokuthintela ukungoneli kwe-venous ekubangeleni imiba emininzi kumazantsi asezantsi, kwaye usebenzise iivithamini kunye nezongezo zokunciphisa iintlungu kunye nokudumba kwemisipha kunye namalungu.
isikhanyeli
Umgangatho wobuchule wokuSebenza *
Ulwazi olulapha ku "Yintoni ekufuneka uyazi malunga nokungoneli kweVenus"Akujoliswanga ukuthatha indawo yobudlelwane obubodwa kunye nomntu oqeqeshiweyo wezempilo okanye ugqirha onelayisensi kwaye akusiyo isiluleko sonyango. Sikhuthaza ukuba wenze izigqibo zezempilo ngokusekelwe kuphando lwakho kunye nentsebenziswano kunye nochwepheshe bezempilo abaqeqeshiweyo.
Ulwazi lweBlog kunye neengxoxo zoMda
Umda wethu wolwazi ilinganiselwe kwiChiropractic, i-musculoskeletal, amayeza omzimba, impilo, igalelo le-etiological ukuphazamiseka kwe-viscerosomatic ngaphakathi kweentetho zeklinikhi, ezinxulumene ne-somatovisceral reflex clinical dynamics, i-subluxation complexes, imiba yezempilo ebuthathaka, kunye / okanye amanqaku amayeza asebenzayo, izihloko kunye neengxoxo.
Sibonelela kwaye sibonise intsebenziswano yeklinikhi neengcaphephe kumacandelo ahlukeneyo. Ingcali nganye ilawulwa ngumsebenzi wabo wobugcisa kunye negunya labo lokufumana iphepha-mvume. Sisebenzisa iiprothokholi ezisebenzayo zempilo kunye nempilo entle ukunyanga nokuxhasa ukhathalelo lokwenzakala okanye ukuphazamiseka kwenkqubo ye-musculoskeletal.
Iividiyo zethu, izithuba, izihloko, imixholo, kunye nokuqonda zibandakanya imiba yezonyango, imiba, kunye nezihloko eziyelelene kwaye zixhase ngokuthe ngqo okanye ngokungathanga ngqo umda wokuziqhelanisa wethu.
I-ofisi yethu izamile ngokufanelekileyo ukubonelela ngeengcaphulo ezixhasayo kwaye ichonge uphando olufanelekileyo lophando okanye izifundo ezixhasa izithuba zethu. Sinikezela ngeekopi zophando ezixhasayo ezifumanekayo kwiibhodi ezilawulayo nakuluntu ngesicelo.
Siyaqonda ukuba sigubungela imicimbi efuna inkcazo eyongezelelweyo yokuba inganceda njani kwisicwangciso esithile sokhathalelo okanye inkqubo yonyango; ke, ukuqhubeka nokuxoxa ngombandela ongentla, nceda ukhululeke ukubuza UDkt Alex Jimenez, DC, okanye qha ga mshelana nathi 915-850-0900.
Silapha ukunceda wena kunye nosapho lwakho.
Iintsikelelo
UDkt Alex Jimenez D.C., I-MSACP, RN*, I-CCST, IFMCP*, I-CIFM*, I-ATN*
email: qeqeshi@elpasofunctionalmedicine.com
Ilayisenisi njengoGqirha weChiropractic (DC) kwi Texas & New Mexico*
Texas DC Ilayisensi # TX5807, New Mexico DC Ilayisensi # I-NM-DC2182
Unikwe Ilayisensi njengoMongikazi oBhalisiweyo (RN*) in Florida
Florida License RN Ilayisensi # I-RN9617241 (Nombolo yolawulo. 3558029)
Ubume obubambeneyo: ILayisensi yeeNkcazo ezininzi: Ugunyaziswe Ukuziqhelanisa I-40 States*
UGqr. Alex Jimenez DC, MSACP, RN* CIFM*, IFMCP*, ATN*, CCST
Ikhadi lam loShishino lweDijithali
