abantwana
Umqolo kunye neMpilo yeMpilo uDkt. Jimenez Chiropractic yabantwana: Impilo yomntwana iquka impilo-ntle yomzimba, yengqondo neyoluntu. Ukwazi iziseko zokugcina abantwana besempilweni, njengokutya okunempilo, ukuqinisekisa ukuba balala ngokwaneleyo, benza umthambo kunye nokhuseleko. Kukwabalulekile ukuba abantwana bahlolwe rhoqo kunye nabezempilo. Ukutyelela rhoqo kunika ithuba lokujonga ukukhula komntwana.
Bakwalixesha elifanelekileyo lokubamba okanye ukuthintela iingxaki. Ngaphandle kokuhlolwa, abantwana abakwiminyaka yokuhamba isikolo kufuneka babonwe ukuba bazuze ubunzima obukhulu okanye ukwehla, iingxaki zokulala okanye utshintsho kwindlela yokuziphatha, umkhuhlane ongaphezulu kwe-102, irhashalala okanye usulelo lwesikhumba, umqala obuhlungu rhoqo, kunye neengxaki zokuphefumla.
Ukunyamekela kweChiropractic kubantwana kunika isiseko esiluqilima sokuphila kakuhle. Indlela yokuphila rhoqo ye-chiropractic inika ukhetho kunye neenzuzo kwimpilo yakho enkulu kunye nentlalontle ngexesha lokukhulelwa, ukuzalwa kunye nobuntwana. Ividiyo elandelayo kunye namanqaku aya kukunceda uqonde ukubaluleka kwendlela yokuphila yentsapho ye-chiropractic.
by UGqr Alex Jimenez | abantwana, impilo, Ukukhulelwa
Njengabantu, sixhomekeke ii-microbiomes ukuhlala uphila. IiMicrobiomes zibalulekile ekulweni iintsholongwane kunye nokugcina impilo. Ukuphuhliswa kwe-microbiomes kuqala kwi-utero apho ii-microbes ziye zahlala zodwa kwi-placenta, i-fetus membranes, i-amniotic fluid, kunye negazi lentambo ye-umbilical, kodwa zigqithiselwa kakhulu ukusuka kumama ukuya kumntwana ngexesha lokuzalwa kwinkqubo ebizwa ngokuba "yimbewu" (1,2, 2). "Ukutyalwa" kwenzeka njengoko umntwana edlula kumjelo welungu lobufazi kamama kwaye egqunywe kwi-microbiome yakhe. Ukongeza koku, izixa ezincinci zee-microbiomes zidluliselwa kumntwana njengoko umama encancisa. Oku kuqaliswa kwangoko ukusuka kumama ukuya kwintsana kusebenza njengenkqubo yokugonywa kunye neziphumo zezempilo zexesha elide kusana olusanda kuzalwa (XNUMX). Ngenani lokubeleka ngotyando liphezulu kule minyaka ilishumi kunangaphambili, usenokuzifumana ubuza, “Ukuzalwa ngoqhaqho kuzichaphazela njani iimicrobiomes zomntwana wam?”
Vaginal
Ngokuzala kwilungu lobufazi kuseyeyona ndlela ixhaphakileyo yokubeleka (68%), aba bantwana babonwa benempilo engcono kubo bonke ubomi babo bonke kunabo bazalwa ngotyando (2). Ukuzalelwa kwilungu lobufazi yeyona ndlela isebenzayo yokusasaza ii-microbiomes eluswini lomntwana, kodwa izifundo zifumanise ukuba ii-microbiomes ziyahluka phakathi kwamaqela eentlanga. Ii-Microbiomes zenziwe ngeebhaktheriya ezininzi kwaye ngokukodwa, abafazi abane-pH ephezulu banoluntu oluncinci lwe-biomes ezikhuselayo. Kuphinde kwabonwa ukuba i-microbiota ye-gut kubasetyhini abakhulelweyo abanesifo seswekile sokukhulelwa, bakholisa ukuba nokwanda kwe-microbes ezinxulumene nesifo (2). Oko kuthethwa, i-pH kunye noomama be-gut microbes badlala indima ebalulekileyo kwiintlobo ze-microbiomes ezidluliselwa kumntwana wabo.
Cesarean
Zimbini iindlela apho umntwana aphela ezalwa ngotyando, ukubeleka kuphele ngoqhaqho, okanye utyando olucwangcisiweyo ngaphandle kokuzanywa kokuzanywa. Abantwana abazelwe ngotyando oluzanywe kuqala, banenani eliphezulu kancinane leemicrobiomes ngenxa yolwelo lwelungu lobufazi oluvezwe kubo ngexesha lokubeleka kunolo luzelwe luzikhethele utyando. Eyona ndlela isebenzayo umama anokudlulisela ii-microbiomes kusana lwakhe ngokutyalwa “kukufukamela” ilaphu iyure enye kumjelo wabo wangasese. Xa usana luzelwe, oogqirha bahlikihla umlomo, amehlo, nolusu lomntwana ngelaphu elalifakwe ngaphambili kwimizuzu nje embalwa emva kokuzalwa (1). Le nkqubo iqinisekisa ukuba umntwana uya kuba nee-microbiomes ezisondelelene kakhulu nezo zizalwe kwilungu lobufazi. Abantwana abazelwe bekhetha utyando ngaphandle kokusebenzisa indlela yokufukamela, babonisa ii-microbiomes ezimbalwa zamathumbu ezinxulumene nonina, kodwa endaweni yoko banolusu oluninzi kunye neentsholongwane zomlomo, kunye neebhaktheriya ngenxa yegumbi lotyando (2).
abantwana abazalwa ngotyando, nokuba kuzanywa ukubeleka kuqala okanye akunjalo, kunokwenzeka ukuba babe nezigulo ezinxulumene nokhuselo lomzimba ezifana nesifuba, i-allergies, � isifo samathumbu, kunye nokutyeba (2). Oku kunxulunyaniswa ngokuthe ngqo nokungabi "yimbewu" ngumama. Ngaphaya koko, abantu abadala abazalwe ngotyando bane-fecal microbiota eyahluke kakhulu kunabantu abadala abazalwe ngabafazi (2).
Injongo yenkqubo yokuzala yabasetyhini kukuzala nokuzala. Ke ngoko, eyona ndlela ilungileyo iya kuhlala iyilungu lobufazi ukuba ikhuselekile kusana nomama. Oku kuthethwayo, utyando aluyondlela imbi yokuzisa umntwana emhlabeni. Umntwana uya kujongana nokucaphuka ngakumbi kwesikhumba kwaye abe nomngcipheko omkhulu wokuphuhlisa impilo imiba ngenxa yokungafumani ii-microbiomes ezifanayo njengomntwana ozelwe kwilungu lobufazi. -Kenna Vaughn, Umqeqeshi wezeMpilo Insight
Iingxelo:
(1) Aagaard, Kjersti, et al. �I-Placenta Harbors a Unique Microbiome.� Science Translational Medicine, US National Library of Medicine, 21 May 2014, www.ncbi.nlm.nih.gov/pmc/articles/PMC4929217.
(2) UDunn, uAlexis B, kunye nabanye. �I-Microbiome yosana lukaMama: Iingqwalasela kuMsebenzi kunye nokuZalwa.� MCN. I-American Journal of Maternal Child Nursing, i-US National Library of Medicine, i-2017, www.ncbi.nlm.nih.gov/pmc/articles/PMC5648605/.
by UGqr Alex Jimenez | abantwana
Ngoku entliziyweni yonyaka wesikolo � izihlangu ezitsha, ukuchetywa kweenwele, umsebenzi wesikolo owenzelwa ekhaya, kunye noobhaka babo abakhulu. Cinga ngobhaka ophethwe ngumntwana wakho. Ngokuqinisekileyo, bazilayisha ngeencwadi, kodwa ubusazi ukuba ukunxiba ibhegi enzima ixesha elide kunokumenzakalisa umntwana wakho? I American Academy of iPediatrics (I-AAP) inike izikhokelo eziluncedo zokukhetha i-backpack yomntwana wakho kunye nokuphepha ukwenzakala okunokuthi kubangele enye enzima kakhulu.
Yeyiphi imingcipheko yempilo yobhaka onzima?
Ukunxiba i-backpack enzima kunokutsala amagxa, umva, kunye nentamo. Njengoko umzimba womntwana uzama ukuhlawulela ubunzima obongezelelweyo, njengokungqiyama phambili, unokwamkela izikhundla ezibeka umqolo ngaphandle kokulungelelaniswa. Kwakhona kunokubangela ukuba izihlunu zidinwe kwaye zibe buthathaka. Oku kubangela ukuba Ukuma kakubi kunye nomqolo ongahambi kakuhle.
Okukhona ethwele ubunzima obongezelelweyo, kokukhona buya busiba mbi. Ngokuhamba kwexesha, umntwana unokufumana intlungu, ukuqina, kunye neengxaki zokuguquguquka kunye noluhlu lokunyakaza. Oku kunokwandisa kakhulu amathuba okuba umntwana enzeka. Imiphumo inokubandakanya umqolo, intamo ebuhlungu okanye eqinile, amahlombe abuhlungu, kunye neentloko.
Inzima kangakanani ibhegi yomntwana?
Ngokutsho kwe-AAP, ubhaka womntwana kufuneka abe nobunzima obungaphantsi kwe-10 ukuya kuma-20 epesenti yobunzima bomzimba wakhe � kwaye hayi ngaphezulu. Nangona kunjalo, a Uphando lweeNgxelo zabathengi yabonisa ukuba isiphelo esisezantsi soluhlu, malunga neepesenti ezili-10 okanye ngaphantsi, sikhethwa. Ngamafutshane, okukhona ubhaka ukhaphukhaphu, kokukhona usempilweni kumntwana wakho. Umgaqo olungileyo wobhontsi kukujonga umntwana wakho enxibe ubhaka. Ukuba zigobile okanye zingqiyame phambili, inzima kakhulu.
Abantwana abafutshane, kunye namantombazana, banokuthi bathambekele ngakumbi kwiintlungu zomqolo ezibangelwa ukuthwala oobhaka obunzima. Oku kuthetha ukuba kwaba bantwana kufuneka ujonge iintsimbi ezikhaphukhaphu nangakumbi. Abantwana abatyebe kakhulu banokuba semngciphekweni wokwenzakala. Ubunzima obugqithisileyo sele bubeka uxinzelelo kumalungu kunye nezihlunu zabo; ubhaka onzima uyayandisa imeko.
Abantwana abanxiba ubhaka wabo phezu kwegxalaba elinye nabo banyusa umngcipheko wokwenzakala. Oku kubeka bonke ubunzima kwicala elinye, okubangela ukuba umntwana agobe okanye axhomekeke kwiinzame zokuhlawula ubunzima be-kilter. Oku kunokunciphisa ihlombe kunye nomqolo, ekugqibeleni kubangele ukulimala kunye neentlungu.
Ukunceda umntwana wakho aphephe ukuthwala ubhaka onzima.
Ukuba uqaphela ukuba umntwana wakho akakwazi ukuma ngokuthe tye ngelixa enxibe ubhaka, ngoko unzima kakhulu. Kufuneka uhlole ubhaka womntwana wakho rhoqo ukuvavanya ubunzima. Xa uthenga i-backpack, jonga i-padded straps eziguquguqukayo. Ifanele imlingane kakuhle umntwana kwaye ibe nkulu kakhulu. Iintambo akufanele zikhululeke kakhulu. Ufuna ukuba ilingane nomzimba womntwana wakho kwaye kufuneka ize ngaphantsi kwesinqe � kodwa ingabi kude kakhulu. Musa ukuvumela umntwana wakho ukuba aphathe ubhaka kwelinye igxalaba, mkhuthaze ukuba awunxibe emagxeni omabini. Oku kusasaza ubunzima ngokulinganayo.
Ukuba umntwana wakho uphethe ubhaka onzima, kusenokufuneka uthethe nomfundisi-ntsapho wakhe ukuze abone ukuba yintoni eyimfuneko kuye okanye ayiphathe yonke imihla, noko kunokushiywa ekhaya okanye esikolweni. Sebenzisani kunye ukufumana iindlela zokunciphisa umthwalo kwaye niphephe ukwenzakala. Kwakhona, gcinani engqondweni, umntwana wakho akanako ukuzisa ingqalelo yakho kwinto yokuba i-backpack yabo inzima kakhulu. Kukuwe ukubajonga kwaye ungenelele kubo.
I-Chiropractic Massage Therapy
by UGqr Alex Jimenez | abantwana
Khawube nomfanekiso-ngqondweni wehlabathi apho impahla ivakala ngathi yisandpaper, ukukhanya kurhabaxa, okanye izandi zikwenza uzive ngathi iindlebe zakho ziza kuphuma igazi. Kunjalo ke kumntu onengxaki yokuphazamiseka kweemvakalelo okanye iSPD.
Phantse I-1 kwi-6 abantwana bane-SPD (ezinye iingxelo zithi 1 kwi-20, kodwa oku kubonakala ngathi kusekelwe kuphando lokuqala). Akucaci ukuba bangaphi abantu abadala abachaphazelekayo; kubonakala kubantwana abane-autism kunye ne-ADHD. Kukho uphando oluncinane kubantu abadala abanemiba le meko ngeli xesha.
Akukho zonyango ezininzi ze-SPD okanye iindlela zokuba abantu banalo ukufumana uncedo. Ukusika amathegi ngaphandle kweengubo kunye nokuhlambulula izihlandlo ezininzi ngaphambi kokuba ugqoke (ngoko ithambileyo) kunokuncedisa ngeengxaki ezintle. IiLenses ezicwangcisiweyo inokunceda nge-photophobia, kunye ne-earplugs inokunceda ngemiba yokuva. Nangona kunjalo, i-chiropractic ifunyenwe ukunceda.
Yiyiphi ingxaki yokuCwangcisa okuSisiseko?
SPD yinkinga ye-neurovelopvelopmental eyenzekayo ngenxa yokuba ngengqondo ayikwazi ukusetyenzwa kunye nokudibanisa ulwazi oluqhelekileyo lweemvakalelo olufunyenwe kwesinye okanye ezininzi kwezintlanu izivamvo (incasa, ukubamba, ivumba, umbono, isandi) kunye nezinye ezimbini izivamvo, inkqubo yokwamkela ngokufanelekileyo, kunye neenkqubo ze-vestibular. Inkqubo yeproprioceptive idlulela kuwo wonke umqolo kunye namalungu. Xa kukho ingxaki kule nkqubo, kunokubangela iingxaki ngezakhono zemoto, ukufunda, ukuziphatha, kunye nophuhliso lweemvakalelo kunye nentlalontle.
Inkqubo ye-vestibular ibekwe kwi-cerebellum (isiseko sobuchopho), umqolo wesibeleko, kunye nendlebe yangaphakathi. Ilawula lonke ulwazi lweemvakalelo ezithathwa ngumzimba kunye neenkqubo zeemvakalelo emzimbeni, yeyona ibalulekileyo.
Isiphumo kukungakwazi ukunyamezela iintlobo ezithile zokuvuselela kuquka ukubanjwa, ukutya ukutya okuthile, nokuva ingxolo ethile. Inokuchaphazela neminye imiba ebonakala ingahambelani njengeengxaki zokulala, ezingalungelelaniswanga okanye ezingacacanga, imiba elungeleleneyo, kunye nobunzima bokubhala okanye ukufunda kwi-cursive. Oku kunokwenza ubomi bube nzima kakhulu kuba umntu uhlala kwihlabathi ebengakhelwanga ukuba alinyamezele. Basenokuziva bedakumbile, benexhala, bedanile, okanye boyike ngenxa yoko. Abazali basenokuziva bengento yanto kuba bengayazi indlela yokunceda umntwana wabo ajamelane nehlabathi elisoloko lisoyika yaye libuhlungu.
I-SPD iphathwa njani?
Kukho iindlela ezininzi zokunyangwa kwe-SPD unyango. Olunye unyango olusebenzayo kakhulu i-chiropractic ye-SPD.
Olunye unyango oludumile lwe-SPD lonyango. Abantwana basebenzisana nomqeqeshi oqeqeshwe ngokukhethekileyo, onikwe ilayisenisi kwindawo yokuzivocavoca. Injongo kukubanceda ukuba bajonge kangcono kwindawo yabo.
Ukutya ngumba obalulekileyo wonyango lwe-SPD, ngakumbi impilo yamathumbu. Ukutya okucocekileyo (akukho ukutya okucutshungulwayo, yonke into yendalo kunye ne-organic) sisiqalo esihle kakhulu. Abanye oogqirha bacebisa ukutya okungekho gluten.
Kungakhathaliseki ukuba yintoni na, kufuneka ilungelelanise kwaye ibonelele iivithamini ezifunekayo kunye neemaminerali ezifunekayo kwimpilo enempilo. I-Magnesesi kunye ne-Omega i-3 ye-fatty supplements nayo ingacetyiswa kwakhona. Oku kusebenza kakuhle nge-chiropractic njengoko ikwajongana nengcambu yengxaki.
Ingxaki yeCrooperative Help Sensory Processing Disorder?
Yindima ephambili yomqolo ukukhusela kunye nokuqulatha inkqubo ye-nervous fragile. Inkqubo yemithambo-luvo yiyo elawula indlela esiqhuba ngayo okusingqongileyo. Umsebenzi wayo kukuphendula kwaye ulungelelanise iimeko zangaphakathi nangaphandle.
Utshintsho olusesikweni olubangelwa ukulimala, imikhwa, nokuba nokuzalwa kwe-forceps kunokuchaphazela ukulungelelaniswa komgudu. Oku kudala uxinzelelo lwe-neurological ekhusela ukucwangciswa nokuhamba kolwazi. Ngokuzisa umnqamlezo ukulungiswa, chiropractic kunokunceda ukunyanzelisa uxinzelelo lwe-neural, ukuphucula ukuqhutyelwa kwe-neural, nokuququzelela ukuhamba okungcono kolwazi kunye nokuqhuma kwe-neural. Oku, kunceda ekunciphiseni iimpawu zengxaki yokuqhutyelwa kweengqondo.
Ukubuyisela kwisimo sangaphambili kwiCerebral Palsy
by UGqr Alex Jimenez | abantwana
Ngaphezu kwe-80% yabantwana bayakufumana ubuncinane bentsholongwane enye yendlebe ngaphambi kokuba batyeke iminyaka emithathu ubudala. Ukusuleleka kwindlebe ngenye yezizathu eziphambili zokuba abazali bafune unyango lwabantwana babo, kubangele umkhuhlane, ukuthukuthela kunye nentlungu. Kwakhona kwaziwa ngokuba yi-otitis media, ukusuleleka kwindlebe kubangelwa i-buildup yamanzi emva kwe-eardrum eyenza ukuvuvukala. Ngokuqhelekileyo kubangelwa ibhaktheriya. Ngokutsho kwe Centres for Disease Control (I-CDC), i-antibiotics ayilona unyango olucetyiswayo lwezifo ezininzi.
Iintlobo zeeNtsholongwane zeNtlu
Kukho iintlobo ezintathu izifo zentloko zempilo. Uluhlu ngalunye lunamacandelo ahlukeneyo eempawu ezinganceda ekuxilweni nasekunyango.
- Otitis Media nge Effusion (OME) � Oku kubangelwa kukwanda kolwelo okwenzeka kumbindi wendlebe nangona kungekho zimpawu okanye zimpawu zosulelo. Nangona inokwenzeka xa ulwelo luhlala emva kokuba usulelo lwendlebe luqhubekile, ezinye izizathu zinokubandakanya ukungezwani komzimba, izifo zangaphambili zokuphefumla (ezifana nokubanda okanye umkhuhlane), utshintsho oluphezulu, ukucaphukisa okusingqongileyo, ukuhamba komoya, kunye nokusela ngelixa ulele ( ngokuqhelekileyo ngasemva). Amayeza okubulala iintsholongwane ayanele kolu hlobo lokusuleleka kwendlebe.
- I-Acute Otitis Media (AOM) � Olu hlobo losulelo lwendlebe lolona luxhaphakileyo, luchaphazela umbindi wendlebe, kwaye luphawulwa lusulelo, ukudumba, kunye nolwelo oluvaleleke emva kombhobho wendlebe. Iimpawu zingabandakanya indlebe kunye nomkhuhlane. Isenokuba ngamaxesha onyaka (uninzi lweendlebe zenzeka kwiinyanga zasebusika nasekwindla), izinto ezingcolisa imekobume (umsi wecuba), ubudala (abantwana abangaphantsi kweminyaka emibini ubudala batyekele ngakumbi kwiindlebe), kunye nokuya kwindawo yokunyamekela abantwana. I-AOM isenokubangelwa xa ulwelo olusuka kwi-OME losulelekile. Ii-antibiotics ngamanye amaxesha zimiselwa kwiimeko ezinzima kakhulu.
- I-Otitis Media engapheliyo kunye ne-Effusion (COME) � Oku kunokuba yimeko emandundu ukuba ayiphathwanga. Kwenzeka xa ulwelo oluphakathi kwendlebe lubuyela ngokuqhubekayo okanye luhlala luvalelwe ixesha elide. Amaxesha amaninzi usulelo alukho, kwaye akukho zimpawu. Abantwana abane-COME banexesha elinzima lokulwa nosulelo olutsha, kwaye banokuba nengxaki yokungeva kakuhle okanye ukulahlekelwa.
Iimpawu zobungozi beNtsholongwane zeNtloko
Abantwana basengozini yosulelo lwendlebe kunabantu abadala. Oku kungenxa yokuba iityhubhu ze-eustachian (ukudibanisa indlebe ephakathi nendawo ephezulu yomqala) zincinci kubantwana kwaye zingaphezulu. Oku kuthetha ukuba ulwelo aluphumi lula kwaye ukuba isigulo sokuphefumla esifana nokubanda sibangela ukuba imibhobho ye-eustachian ivaleke okanye idumbe, ulwelo lunokubanjiswa ngenxa yokuba lungakwazi ukukhupha amanzi. Ezinye izinto ezinobungozi ziquka:
- Ukusela xa ubeka emva
- Isifo sokuphefumula njengendiza ebanda
- Utywala
- Ukuhamba komoya (utshintsho lweengcinezelo zomoya)
- Umsi wesigare kunye nezinye izinto ezingcolileyo kwendalo
- Iinguqu ekuphakameni
Iimpawu zeNtsholongwane yokuThatshazwa kweNdlebe kunye neZibonakaliso
Uninzi lwexesha abantwana bafumana usulelo lwendlebe ngaphambi kokuba babe badala ngokwaneleyo ukuba bathethe ukungonwabi kwabo ukuze abazali baxhomekeke kwiimpawu eziqinisekileyo kunye neempawu.
- Ukukhalela nokukhupha
- Ifiva (ininzi kakhulu kubantwana abancinci kunye neentsana)
- Ukukhupha okanye ukukhwela ezindlebeni
- Ukuva ukuva okanye ukuhluleka ukuphendula kwizandi ezithulekileyo
- Ukuphuma kwamanzi kwiindlebe
- Unzima ukulala
- Iingxaki zokulinganisela okanye ukuxhamla
I-Chiropractic for Infections Infections
Izifundo eziliqela zibonise Chiropractic ukuba izifo zentloko zibe yimpumelelo, yendalo, iyeza-antibiotics. Ngexesha utshintsho lwentlambo ziqhelekileyo zisetyenziswe, ezinye iindlela zibandakanya ukudluliswa kwe-occipital, i-atlas subluxation, kunye ne-axis subluxations.
Ukhathalelo lweChiropractic ayiphathi kuphela izifo zendlebe, kodwa iphucula impilo yabo yonke kunye nokukwazi ukusebenza. Igxininise kakhulu kwimpilo yomzimba wonke ukuze i-chiropractor ingancoma ukutya kunye nohlengahlengiso lokuphila ngaphandle kwonyango. Abazali kufuneka baqonde ukuba banokhetho xa kufikelelwa kuhlobo lokhathalelo olufunyanwa ngabantwana babo ngenxa yosulelo lwendlebe nezinye iintlobo zezigulo.
I-Chiropractor 79936
by UGqr Alex Jimenez | abantwana, Chiropractic
Wonke umzali omtsha uye wafumana umntwana onomsindo kunye ne-colic � ngamanye amaxesha amaninzi kunabanye. Ihlala ifana, nangona kunjalo, usana olungathuthuzelekiyo kunye nabazali abadanileyo, abaqhathayo abafuna kuphela ukuthuthuzela umntwana wabo kodwa abakwazi. Kubuhlungu ukwazi ukuba umntwana wakho akakhululekanga, okanye uqaqanjelwa ngakumbi, kwaye akukho nto unokuyenza ngaloo nto.
I-Colic inokushiya abazali beziva bengenakunceda. Noko ke, kukho unyango oluye lwanika abazali abaninzi ithemba lwaza lwazisa isiqabu kubantwana babo abancinane. I-Chiropractic iyasebenza unyango lwe-colic oko akunaziyobisi kwaye kuthambile. Zombini iintsana nabazali bazo bavuna iingenelo kuba xa usana lonwabile, umama notata bonwabile.
Yintoni iColic?
I-Colic yimeko eyenzeka kwiintsana eziphilileyo, ezondliwa kakuhle, ziqala xa umntwana eneveki ezimbalwa ubudala. Ngexesha usana luneenyanga ezintathu ubudala, imeko idla ngokuba ngcono, kwaye ngeenyanga ezintlanu idla ngokuyeka ukwenzeka. Iphawulwa ngokukhala okungathuthuzelekiyo okuhlangabezana neendlela ezintathu malunga nobude:
- Ngaphezu kweeyure ezintathu ngosuku
- Iintsuku ezintathu ngeveki okanye ngaphezulu
- Iiveki ezintathu okanye ngaphezulu
Ebudeni bezi ziqendu, kubonakala ngathi akukho nto inokwenziwa kumntwana. Iindaba ezilungileyo kukuba, zifutshane, kodwa ngelixa zisenzeka zingabangela ukubandezeleka okukhulu kumntwana nakubazali.
Iimpawu zeColic
Zonke iintsana ziyakhala kwaye zide zixakeke ngamanye amaxesha. Yindlela nje yokuziphatha yomntwana eqhelekileyo leyo; ayithethi ukuba i-colic ingunobangela. Xa umntwana ondliwe kakuhle kwaye ngenye indlela esempilweni, iimpawu ze-colic ingaquka:
- Iziqendu zokulila ezisoloko ziqikelelwa. I-colic idla ngokuvela ekupheleni kwemini � emva kwemini okanye ngorhatya � kwaye malunga nexesha elifanayo yonke imihla. Ke usana olune-colic luhlala luxakene ngaxeshanye kwaye ixesha loxinzelelo linokuhlala imizuzu embalwa ukuya kwiiyure ezininzi.
- Umntwana akathuthuzeleki kukukhala kakhulu. Umntwana one-colic uya kubonakala ecinezelekile kakhulu. Isikhalo siphezulu kakhulu kwaye akukho mpendulo kwiinzame zokuthuthuzela. Ubuso bomntwana busenokugungxulwa, kwaye xa sisondela ekupheleni kwesiganeko banokuphuma igesi okanye bakhuphe amathumbu.
- Ukukhala akubonakali mthombo okanye isizathu. Iintsana ziyakhala, zonke iintsana � kodwa zihlala zikhala kuba zidinga okuthile. Basenokukhala ngenxa yokuba belambile, bafuna a utshintsho, okanye ufuna ukubanjwa ngumama okanye utata. I-colicky umntwana uya kulila ngaphandle kwesizathu esicacileyo.
- Kukho Utshintsho kwisimo. Utshintsho oluninzi lwe-posture luhambelana ne-colic. Usana ludla ngokuqukumbela amanqindi, lugobe imilenze, luqinise nezihlunu zesisu.
IChiropractic yeColic
Ukuzala akulula, kwaye akuthantamisi. Njengoko umntwana edlula kumjelo wokuzala kwaye ephuma, umzimba wakhe omncinci uyolulwa kwaye ucinezelekile nto leyo enokubangela ukungahambi kakuhle komqolo nentamo. Ukuba ngaba umsebenzi ubunzulu, bekukho ukutyhala ixesha elide, okanye ukuba isixhobo esinje ngeforcep okanye ukutsalwa kwevacuum sisetyenzisiwe, amathuba okungahambi kakuhle anokwenzeka kakhulu. Oku kungahambi kakuhle kunokukhokelela kubunzima bomongikazi kwaye kude kuthintele ukusebenza kwelungu eliqhelekileyo. Oku kunokukhokelela kwimiba yokugaya enokukhokelela kwi-colic.
Abanye abazali basenokungakhululeki ekuqaleni xa becinga ngokufumana ukunakekelwa kwe-chiropractic kwiintsana zabo, kodwa kukhuselekile kwaye kuthambile. Ukuqhambuka kunye nokuqhekeka okuhambelana ne-chiropractic akuyona inxalenye ye-chiropractic yomntwana kunye nomntwana. Ugqirha usebenzisa uxinzelelo oluthambileyo kwiindawo ezisentanyeni nasemva, esebenzisa iminwe yakhe. Amaxesha amaninzi umntwana uya kuphumla ngokupheleleyo ngexesha lolu hlengahlengiso.
I-Chiropractic ye-colic iluncedo kakhulu. Abazali abaqwalasela olu hlobo lonyango kumntwana wabo kufuneka bajonge i-chiropractor onamava okubonelela unyango lweintsana. Inokwenza umahluko omkhulu kusana oluqhumayo nolunxungupheleyo.
Ukukhulelwa�Unyango lweentlungu ezisezantsi
by UGqr Alex Jimenez | I-Arthropathies, abantwana, Iimeko eziPhathwayo
I-Hypermobility Syndrome yimeko yamalungu. Iphawulwa ngokukwazi kwelungu ukuhamba ngaphaya koluhlu lwalo lwesiqhelo lokushukuma kwaye ngamanye amaxesha libizwa ngokuba �amalungu akhululekileyo� okanye �adibeneyo adibeneyo. I-gene idlula ukusuka kumzali ukuya emntwaneni, ngoko imeko idla ngokuqhuba kwiintsapho. Kuqikelelwe oko 10 kwi-15 ipesenti yabantwana abaye bathatyathwa njengento eqhelekileyo banamalungu angamaqhinga. Nangona kunjalo, inokufunyanwa kuwo onke amaxesha kwaye ayibonakali ivalwe kwiqela elithile leminyaka, isizwe sabantu, okanye uluntu nangona kukho iimeko ezininzi zamantombazana ezingenangqondo kunabantwana.
Iimpawu zokungabi nakwiMpawu kunye neZimpawu
The iimpawu kunye neempawu zokungcola ingahluka ngokubanzi kumntu kumntu. Abanye abantu abanakufumana nayiphi na impawu ngelixa abanye baneentlungu kunye kunye kunye nokuvuvukala. Ngokuqhelekileyo baqaphele ngokuhlwa okanye kamva emva kwemini kunye nasemva kokusebenza ngokomzimba okanye ukuzivocavoca. Iindawo eziqhelekileyo zentlungu kunye nokuqhwaba yizibonda, amadolo, isisu kunye ne-calf muscle. Ngokuqhelekileyo ukuphumla kuza kunceda.
Umntu onobuqhetseba ngokuqhelekileyo ulungele ukulimala kwamathambo kunye nezihlunu. Ukongezelela, izihlanganisi ezichaphazelekayo zinokuthi zithinteke ngakumbi ukuba zihanjiswe. Inokubangela ukuba intlungu ebuyiswe emva, ukungahambi kakuhle, kunye neenyawo ezinamaqatha, i-osteoarthritis, kunye neengxaki zokunyanzeliswa kwemizwa. Ezinye iimpawu zibandakanya ukunyunyuzwa okwandisiweyo, ubuhlungu obungapheliyo, isikhumba esikhoxayo kunye nezicayi ezincinci. Abantwana kunye nabantu abatsha abanamaxhala abahlala benamava okukhula ngokuphindaphindiweyo kunabanye abantwana.
Uninzi lwabantwana luya kukhula ngokungafihli; amajoyina abo aya kulahlekelwa ukuguquguquka kwabo xa bekhula kunye neempawu zokungabikho ngokuqhubekayo kubuntwaneni nangona abanye abantu abadala befumanisa ukuba bahlaselwa kwaye baphula lula.
Izizathu zokungabikho kokungahambi
Eyona nto imbangela yokuxhatshazwa ayaziwa, nangona kubonakala ngathi iqhuba kwiintsapho. I-Gene idlala indima enkulu kwinkqubo, ngakumbi abo babandakanyekayo kwimveliso ye-collagen eyiprotheni ebalulekileyo ye-tendon, i-joint, kunye nophuhliso lwe-ligament kunye nomsebenzi. Kukho neemeko ezininzi ezinxulumeneyo. Iziphazamiso zemfuzo ezifana no-Ehlers-Danlos kunye noMarfan banokugqithisela njengenxalenye njenge-Down Syndrome.
U kunyango lwe-Hypermobility
Unyango lwe-hypermobility kuxhomekeke kwisigulana. Kuxhomekeke kwiimpawu abazifumanayo kunye nobukhali kunye nokuba ingakanani impembelelo imeko enayo kumgangatho wobomi babo. Iimpawu ezithambileyo zisenokungadingi naluphi na unyango ngelixa ukumodareyitha ukuya kwiimpawu ezinzima kunokufuna amayeza afana ne-naproxen, ibuprofen, okanye i-acetaminophen yeentlungu. Zonke ezi, "zinokuthengwa phezu kwekhawuntara.
Izigulana zinokunqanda uninzi lweempawu okanye zizisuse ngokuzilolonga rhoqo, ukukhusela amalungu, ukuziqhelanisa nokuma okuhle, imithambo yokuqinisa izihlunu, kunye neendlela zokulinganisa. I-Orthotics yokulungisa iinyawo ezithe tyaba inokuba luncedo.
Chiropractic for Hypermobility
Abantu abaninzi basebenzisa i-chiropractic yexinzelelo kunye nokungakhululeki. Ugqirha uya kusebenzisa uhlengahlengiso ukuzisa amajoyina kwindlela efanelekileyo yokuhamba kunye ne umzimba ulungelelaniso olufanelekileyo, ukuvumela umzimba ukuba usebenze njengoko kufanelekile kwaye ukhulule uxinzelelo olusuka kumalungu ayehlawulela ngenxa yokungahambi kakuhle.
Isigulana sinokucetyiswa ukuba senze imisebenzi ethile ekhaya, kwaye ufumane iingcebiso ekuphuculeni yokumisa. Ngenxa yokuba i-chiropractic ithatha umzimba wonke, isiguli siya kufumanisa ukuba bafunda indlela yokuphila kakuhle nale meko ngaphandle kweyeza kunye nokulawula ubuhlungu ngokwemvelo. Izigulane zivakalisa ukuphucula okugqithiseleyo ekubandezelekeni kwabo nasekuhambeni emva kokuhambela kwexesha lokuhlala.
Ukubuyiselwa kobuNyango kwiCroropractic Care Crossfit
by UGqr Alex Jimenez | abantwana, Iimeko eziPhathwayo
Idolo likaKnock yimeko yokuba abantwana abaninzi bafumana xa bebancinci. Ngokuqhelekileyo, kwiminyaka embalwa bayakhula kuyo kwaye imilenze yabo iqondisa ngokwemvelo ngaphandle kwemiphumo engapheliyo.
Ngamanye amaxesha, nangona kunjalo, imilenze yomntwana ayimi kwaye oku kubangela inkxalabo. Zininzi iingxaki ezinokuvela kumadolo enkqonkqoza, ezinye zazo ziya kulandela umntwana ebudaleni kunye nobomi bakhe bonke. Ngelixa kukho unyango oluqatshelweyo lokunkqonkqoza ngedolo, kuquka utyando, ukunakekelwa kwe-chiropractic ine-track record in managing and remeding this disorder.
Knock Knee Yintoni?
Ugxume ngamadolo, okanye i-genu valgum, yimeko ebangela ukuba umntu aguqe ngamadolo ajongane. Ngamanye amazwi, xa bemi beguqe ngamadolo kunye neenyawo zabo zithe tyaba, zihambelana enye kwenye, zijonge phambili, amaqatha azo akachukumisi. Kunokubakho ii-intshi ezimbalwa phakathi kwabo okanye unyawo, kuxhomekeke kubukhulu bayo.
Uninzi lwabantwana ludlula kwisigaba malunga neminyaka emi-3 okanye emi-4 apho bathi baguqe ngamadolo kodwa xa beneminyaka esi-8 okanye eli-10 bayakhula kwaye imilenze yabo yolule. Abazali abaninzi bayakhathazeka xa beqala ukubona umntwana wabo eguqa ngamadolo. Yiyo loo nto kubalulekile ukuba baqonde iipatheni zokukhula zomntwana eziqhelekileyo. Ibanceda bangazikhathazi kancinci malunga nento eqhelekileyo kunye nokwazi xa ufuna uncedo ukuba imeko ayilunganga.
Ngaphandle kwimeko yokuqhelana nokukhula komntwana, ukuguqulwa kwamadolo angabangelwa yimibandela embalwa kuquka:
- Ukukhubazeka kwamathambo
- I-Knee malalignment
- Genetics
- Sulelo
- Iziseko zamadolo ezinamandla
- ukwenzakala
- IiRicket Izifo
- Scurvy
- Isifo sikaBlount
Ziziphi iingxaki zezeMpilo ezinokuthi zenziwe nguKnock Knee?
Ukuguqa kwedolo kungabangela intlungu kunye nokuvuvukala emadolweni, emagqabini, nasezinyaweni, kunye ne-hip kunye nomva. Intlungu inokwenza kube nzima ukuhamba. Oku kunzima xa isigulane singaphezu komzimba ngenxa yokuba uxinzelelo olongezelelweyo kumalungu njengoko lubekwa kwisimo esingavumelekanga ukuba lugxile ngokufanelekileyo umzimba luya kubangela ukulimala kwithambo, iigaments, kunye neetoni.
Umahluko kumda wesigxina, umcimbi oqhelekileyo kunye nodolo oluqhawulayo, lunokubangela ukuba umzimba uphathwe kakubi, okukhokelela ekubuyiseni kwaye kubuhlungu intlungu. Ngaphezulu kwexesha elide kunye neemeko ezinzima, ukuguqa ngamadolo kungakhokelela ekudleni kwamathambo kubantu abadala kunye nabantwana.
I-Knock Knee ithathwa njani?
Unyango lokuguqa ngamadolo kuxhomekeke kwisizathu kunye nobudala bomntwana. Ukuba umntwana usemncinci kwaye kuye kwacaca ukuba idolo lokugodla liyingxenye eqhelekileyo yohlobo lwayo lokukhula, kuthathwa inyathelo elincinci nangona ezinye iingcali zicebisa ukubeka isiseko esihle somntwana ngokuzifundisa ukubaluleka kokutya okunempilo, ukuzivocavoca rhoqo, kunye nokuhamba kakuhle.
Iimeko ezibangelwa zizinto ezisisiseko, okanye ezidlulela ngaphaya kweminyaka ekulindeleke ukuba imilenze yomntwana ilula, zinokufuna ukuqiniswa. Ukuba kukho unobangela osisiseko onjengosulelo okanye ukwenzakala, oko kuya kufuneka kuqwalaselwe ukuze kulungiswe okanye kulawulwe ingxaki. Kwiimeko ezinzima (kunye nezinqabileyo), utyando lunokufuneka.
Ngaba Ukunyamekela Kwezilwanyana Ukunyanga Okuphumelelayo Knock Knee?
Ukhathalelo lweChiropractic lunyango olukhethekileyo abantwana bayo yonke iminyaka abo babetha idolo. Kwizigulane ezincinci ezijongene nayo njengenqanaba eliqhelekileyo lophuhliso, kuya kunceda ukugcina umqolo wabo ulungelelanise kwaye ukhuthaze ukumi kakuhle, impilo enempilo. Kubantwana abanesizathu esisisiseko, kunokunceda ukukhulula nayiphi na intlungu ngelixa ukwandisa ukuhamba kunye nokuzisa umqolo ulungelelaniso olufanelekileyo.
Uninzi lweziganeko ezibangela ukugubha ngamadolo inokuqwalaselwa ngonyango lwe-chiropractic kwaye inenzuzo eyongeziweyo yokubonelela indlela yokuphila kakuhle yomzimba efundisa ukutya okufanelekileyo, ukuzivocavoca kunye nokuguquka kwendlela yokuphila. Olu lungiso, olunyango, unyango lwendalo lunikeza abantwana ithuba elihle lokukhululeka kule meko.
Iklinikhi yezoNyango: �I-Chiropractic Care Knee Injury
