Iklinikhi yaBantwana yeMpilo yangasemva kweMpilo

Ukuziqhelanisa nokuma okungafanelekanga/okungafanelekanga imini yonke kunokudinwa kakhulu ingqondo nomzimba. Impilo yabantwana ngasemva ibalulekile kwimpilo yabo iyonke nakumanqanaba amandla okwenza imisebenzi, umsebenzi wesikolo, kunye nokudlala. Ukuma okungahambi kakuhle kubangela ukuba umzimba ulahlekelwe amandla awo okuchitha amandla ngokulinganayo nangokuchanekileyo. Iimpawu ezinjengobuhlungu, intlungu, ukuxinezeleka, kunye nokucaphuka zinokuqala ukubonakala, nto leyo yindlela yomzimba yokwazisa umntu ukuba kukho into ecinyiweyo. Xa umzimba ulungelelaniso olufanelekileyo, umqolo usasaza ubunzima bomzimba ngokuchanekileyo nangempumelelo. Uhlengahlengiso lwe-Chiropractic lunokumelana ngokuphumelelayo nemiphumo engafanelekanga yokumisa, kunye nokuzivocavoca okulula kwe-postural kunokomeleza umzimba, ukwandisa imikhwa yokumisa okunempilo.

Impilo yokuma kwabantwana

Ukuma okusempilweni kungaphezulu nje kokuhlala nokuma nkqo. Yindlela umzimba omiswe ngayo, oku kuthetha intloko, umqolo, kunye namagxa, kunye nendlela ohamba ngayo ngokungazi. ukuhambahamba. I-gait engalinganiyo okanye indawo engafanelekanga yomzimba ingabonisa ingxaki kwaye ibangele iziphumo zexesha elide kwimpilo yomntwana.

mngeni

Abantwana kunye nabantwana bahlala bezingelwa, bethotywa, kwaye bethe nca kwizikrini zesixhobo. Esi sikhundla sihlala sinzima songeza ubunzima kumqolo, ukwandisa uxinzelelo, olunokubangela imiba evela kwiintloko ezibuhlungu, iintlungu ezithambileyo zentamo, iintlungu ezisezantsi, kunye ne-sciatica. Imiphumo emibi yempilo evela kwi-posture embi ibandakanya:

• Iingxaki zamagxa.
• Iintlungu ezingapheliyo.
• Umonakalo wemithambo-luvo.
• Ubunzima bokuphefumla ngenxa yokuzingela ixesha elide.
• Ukuwohloka kwamalungu omqolo.
• Ukwaphuka koxinzelelo lwe-Vertebral.

Ulungelelwaniso olubi lwemisipha luqala ukukhawulelana imisipha yangasemva ukusuka ekuphumleni ngokuchanekileyo, ukwenza izihlunu zihlale zoluliwe okanye ziguquke kancinci, zibangele ubunzima kunye neentlungu. Njenge umzimba womntwana uyakhula, ukwenza i-postures engafanelekanga kunokuqhuba ukuqhubeka nokungahambi kakuhle, ukukhula okungaqhelekanga komgudu, kunye nomngcipheko okhulayo we-arthritis kamva ebomini.

Ulungiso lweChiropractic

I-chiropractor iya kukhangela nakuphi na ukungalingani, njenge-hunched back, elinye igxalaba liphezulu kunelinye, okanye i-pelvic tilt / shift. Ngoluhlu lohlengahlengiso, i-chiropractic ikhulula izihlunu, inciphisa uxinzelelo kwi-ligaments, ivumela izihlunu ze-postural ukuba ziphumle kwaye zilungelelanise kwindawo yazo efanelekileyo, zithintele ukusetyenziswa kakubi kwemisipha, ukuxhatshazwa, ukudibanisa okungaqhelekanga, kunye nokunceda ukunciphisa ukukhathala ngokugcina / ukusebenzisa amandla njengoko izihlunu zisebenza ngokuchanekileyo nangempumelelo.

Uqheliso lomsebenzi

Ukuzivocavoca okulula kwe-postural kunokunceda ukugcina impilo ye-postural yabantwana.

Ukwelula unxantathu

• Ukuma, yolula imilenze ibe yimilo engu-A yobubanzi bobubanzi obuqeleleneyo.
• Goba kwaye wolule kwicala elinye.
• Phakamisa ingalo echaseneyo yecala, ugoba ngqo phezulu kwentloko, ngoko i-bicep ichukumisa indlebe.

Izangqa zengalo

• Phakamisa iingalo ngaphezulu kwentloko.
• Iingqiniba zigobe kwii-degrees ezingama-90.
• Yenza izangqa ezincinci ukuya phambili nasemva izihlandlo ezilishumi.

Ubume beCobra

• Lala phantsi.
• Beka izandla ecaleni kwesifuba ukuze zibe ngaphantsi kwamagxa.
• Cinezela ngobunono isifuba phezulu.
• Ukugcina imilenze phantsi.
• Jonga ngqo phambili.

Bathatha nje imizuzu embalwa, kodwa injongo kukuhambelana. Ukwenza imizobo yeveki enye akuyi kutshintsha kwangoko imikhwa engafanelekanga yokuma. Kuphuhlisa imikhwa engaguqukiyo esempilweni eyenza uphuculo. Kufuneka zenziwe ubuncinane kathathu ngeveki ukwakha amandla kunye nokunyamezela.

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Abantwana kunye neChiropractic

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Ucaphulo

UAchar, uSuraj, kunye noJarrod Yamanaka. "Intlungu Engasemva kubantwana nakwishumi elivisayo." Ugqirha wosapho waseMelika vol. 102,1 (2020): 19-28.

Baroni, Marina Pegoraro, et al. "Izinto ezinxulumene ne-scoliosis kubantwana besikolo: isifundo esisekwe kuluntu." Ijenali ye-epidemiology vol. 25,3 (2015): 212-20. doi:10.2188/jea.JE20140061

da Rosa, uBruna Nichele et al. "I-Back Pain kunye ne-Body Posture Evaluation Instrument kubantwana kunye nabaselula (BackPEI-CA): Ukwandiswa, ukuqinisekiswa koMxholo, kunye nokuthembeka." Ijenali yamazwe ngamazwe yophando lokusingqongileyo kunye nempilo yoluntu vol. 19,3 1398. 27 Jan. 2022, doi:10.3390/ijerph19031398

King, H A. "Intlungu yomqolo ebantwaneni." Iiklinikhi zabantwana zaseMntla Melika vol. 31,5 (1984): 1083-95. doi:10.1016/s0031-3955(16)34685-5