Intlungu engapheliyo yenye yezona meko zixhaphakileyo eMelika, ichaphazela uqikelelo 100 izigidi zaseMerika ngonyaka nganye. Ukubeka loo nto ngokwembono, lingaphezulu kwenani labantu abanomhlaza, isifo sentliziyo kunye nesifo seswekile, zidibene.
Uninzi lwaba bantu baneentlungu ezinganyangekiyo bajonge uncedo ngaphandle kwamayeza anokuba nemiphumo emibi engalunganga. Oku kubazisile kwiindlela zokulawulwa kweentlungu zendalo njengokukhathalela i-chiropractic kunye nezinto zendalo ezinje nge-curcumin. Kubantu abaninzi, ezi ndlela zonyango zibazisele isiqabu kwintlungu kwaye zabanceda babuyela kwindlela eqhelekileyo.
Isebenza njani kodwa? Kwaye, okubaluleke ngakumbi, ngaba inokusebenza kuwe?
Contents
Yintoni i-Curcumin?
I-Curcumin sisinongo esisihlobo se-ginger kwaye siyinxalenye ye-turmeric. Rhoqo e-US, amagama athi i-curcumin kunye ne turmeric asetyenziswa ngokuchaseneyo. Nangona kunjalo, i-curcumin yinto enika i-turmeric umbala wayo ophuzi ophuzi.
Ngelixa ihlala ifumaneka kwii-curries kunye nokunye ukutya kwendabuko kwaseIndiya, kudala isetyenziselwa ukunyanga imiba eyahlukeneyo yezempilo kubandakanya ukuvuvukala okubangela intlungu emzimbeni. La mabango axhaswe zizifundo ezininzi ezibonisa ukuba izinongo zakhe zinambitheka kakhulu.
Olu phononongo lubonise ukuba i-curcumin inayo iipropathi ezichasene nokuvuvukala nangona kutheni isebenza ingekaqondwa ngokupheleleyo. Olu lwazi luvuselele izifundo ezizezinye ukufumanisa ukusebenza kwe-curcumin kunyango lweemeko ezahlukeneyo kubandakanya neentlungu ezinganyangekiyo.
Olunye uphononongo luphonononge iziphumo zeziqholo kubantu abanesifo samathambo okanye iintlungu zamalungu. Iziphumo zafumanisa ukuba i-turmeric extract (curcumin) izongezelelo zilungile Isebenza njenge ibuprofen ekunciphiseni iintlungu kwizigulana ezinamalungu edolo. Incede ekunciphiseni ukuvuvukala okwakubangela intlungu, kusizisela abaguli uncedo oluyidingayo.
Ukuthatha i-Curcumin yeMpilo eNgcono
Unokufumana i-curcumin okanye i-turmeric supplements, kodwa akukho lwazi lomgangatho olukhoyo. I-chiropractor yakho inokucebisa malunga nokuthatha kwaye yeyiphi i-brand eyongezelelweyo ehamba phambili.
Unokusebenzisa nesiqholo kukutya okutyayo kwaye ufumane ubuncinci bepropathi yempilo ngaloo ndlela. Nangona kunjalo, kunokuba yinto efanelekileyo kwaye ikhululekile ngakumbi ukuthatha i-curcumin okanye i-turmeric supplements, ngakumbi xa unyanga ukuvuvukala kunye nentlungu.
I-Curcumin ikhuselekile ngokubanzi ineziphumo ezimbalwa ebezingalindelekanga. Njengalo naluphi na amayeza okanye izongezo, abanye abantu banolwazelelelo ngesinongo kwaye banokufumana urhudo kunye nesipaphu.
Nangona kunjalo, oko kudla ngokwenzeka kwiidosi eziphezulu okanye emva kokuba isiguli sizisebenzise ixesha elide. Amayeza aphezulu anokubeka emngciphekweni ukuba umntu unezilonda. Inokukwacaphukisa ulusu isetyenziswe ngokuphezulu.
Ukuba ucinga ukufaka i-curcumin kwisidlo sakho semihla ngemihla njengesongezelelo sezempilo, kufuneka uqale uthethe nogqirha wakho okanye i-chiropractor ukuze uqiniseke ukuba ikhuselekile. Abasetyhini abakhulelweyo okanye abancancisayo akufuneki bathathe izongezo.
Abantu abaneemeko ezinje ngesifo seswekile, imbandezelo ye-gallbladder, ukuphazamiseka kwegazi, isifo sezintso, okanye iingxaki zokungakhuseki kufuneka bathabathe ukhathalelo olukhethekileyo xa besebenzisa izongezelelo. Kananjalo iyakwazi ukusebenzisana namayeza afana ne-NSAIDs, i-aspirin, iziyobisi zesifo seswekile, ii-statins, igazi elincinci, kunye neyeza zoxinzelelo lwegazi ngoko ke thetha nengcali yakho yezempilo, enje nge-chiropractor yakho, ngaphambi kokuba uthathe. Banokuyihlengahlengisa i-dosage yakho okanye bacebise unyango oluthile lwesondlo ukuxhasa ngcono isongezelelo.
akho chiropractor inokukunceda uphile ubomi bendalo obungaphaya kobuhlungu, ngaphandle kwentlungu kwaye izongezo ezinje nge-curcumin zinokuba yinxalenye yesicwangciso. Banokukunceda ukuba usendleleni eya kubomi obuphilwa kakuhle.
Ukwelashwa Kwangaphantsi kwemivuzo
Umgangatho wobuchule wokuSebenza *
Ulwazi olulapha ku "Ziziphi izigulane ze-Chiropractic zifuna ukwazi nge-Curcumin"Akujoliswanga ukuthatha indawo yobudlelwane obubodwa kunye nomntu oqeqeshiweyo wezempilo okanye ugqirha onelayisensi kwaye akusiyo isiluleko sonyango. Sikhuthaza ukuba wenze izigqibo zezempilo ngokusekelwe kuphando lwakho kunye nentsebenziswano kunye nochwepheshe bezempilo abaqeqeshiweyo.
Ulwazi lweBlog kunye neengxoxo zoMda
Umda wethu wolwazi ilinganiselwe kwiChiropractic, i-musculoskeletal, amayeza omzimba, impilo, igalelo le-etiological ukuphazamiseka kwe-viscerosomatic ngaphakathi kweentetho zeklinikhi, ezinxulumene ne-somatovisceral reflex clinical dynamics, i-subluxation complexes, imiba yezempilo ebuthathaka, kunye / okanye amanqaku amayeza asebenzayo, izihloko kunye neengxoxo.
Sibonelela kwaye sibonise intsebenziswano yeklinikhi neengcaphephe kumacandelo ahlukeneyo. Ingcali nganye ilawulwa ngumsebenzi wabo wobugcisa kunye negunya labo lokufumana iphepha-mvume. Sisebenzisa iiprothokholi ezisebenzayo zempilo kunye nempilo entle ukunyanga nokuxhasa ukhathalelo lokwenzakala okanye ukuphazamiseka kwenkqubo ye-musculoskeletal.
Iividiyo zethu, izithuba, izihloko, imixholo, kunye nokuqonda zibandakanya imiba yezonyango, imiba, kunye nezihloko eziyelelene kwaye zixhase ngokuthe ngqo okanye ngokungathanga ngqo umda wokuziqhelanisa wethu.
I-ofisi yethu izamile ngokufanelekileyo ukubonelela ngeengcaphulo ezixhasayo kwaye ichonge uphando olufanelekileyo lophando okanye izifundo ezixhasa izithuba zethu. Sinikezela ngeekopi zophando ezixhasayo ezifumanekayo kwiibhodi ezilawulayo nakuluntu ngesicelo.
Siyaqonda ukuba sigubungela imicimbi efuna inkcazo eyongezelelweyo yokuba inganceda njani kwisicwangciso esithile sokhathalelo okanye inkqubo yonyango; ke, ukuqhubeka nokuxoxa ngombandela ongentla, nceda ukhululeke ukubuza UDkt Alex Jimenez, DC, okanye qha ga mshelana nathi 915-850-0900.
Silapha ukunceda wena kunye nosapho lwakho.
Iintsikelelo
UDkt Alex Jimenez D.C., I-MSACP, RN*, I-CCST, IFMCP*, I-CIFM*, I-ATN*
email: qeqeshi@elpasofunctionalmedicine.com
Ilayisenisi njengoGqirha weChiropractic (DC) kwi Texas & New Mexico*
Texas DC Ilayisensi # TX5807, New Mexico DC Ilayisensi # I-NM-DC2182
Unikwe Ilayisensi njengoMongikazi oBhalisiweyo (RN*) in Florida
Florida License RN Ilayisensi # I-RN9617241 (Nombolo yolawulo. 3558029)
Ubume obubambeneyo: ILayisensi yeeNkcazo ezininzi: Ugunyaziswe Ukuziqhelanisa I-40 States*
UGqr. Alex Jimenez DC, MSACP, RN* CIFM*, IFMCP*, ATN*, CCST
Ikhadi lam loShishino lweDijithali
