I-Acupuncture inokunceda uLwantsi lweNtlungu yokudumba kwamathumbu

Ngaba abantu abajongana nokudumba kwamathumbu banokufumana isiqabu kunyango lwe-acupuncture ukunciphisa iimpawu zeentlungu ezinxulumene nomqolo?

intshayelelo

Xa abaninzi beqala ukucinga ngempilo kunye nokuphila kakuhle, baya kuphawula izinto ezahlukeneyo ezichaphazela kakubi inkqubo yabo yemihla ngemihla. Izinto ezisingqongileyo okanye ukwenzakala okubuhlungu kunokubangela impembelelo kumzimba womntu, nto leyo ebangela imiba ye-musculoskelet kunye nemiba yamalungu. Omnye wemiba efana nentlungu ebonakala ngathi abantu abaninzi bajongana nayo kukudumba kwamathumbu, kwaye kunokubangela isiphumo sokwehla emzimbeni kwaye kukhokelela kwiintlungu ezigqithisiweyo kwiindawo ezingaphezulu nezisezantsi zomzimba. Oku kunokuchaphazela inkqubo yomntu yemihla ngemihla kwaye kubangele ukugcwala kweeprofayili zomngcipheko, okukhokelela kwiimeko ze-musculoskeletal ezifana neentlungu zomqolo. Kwangaxeshanye, ukudumba kwamathumbu kunokuba kukwinqanaba elibukhali okanye elingapheliyo kwaye kube ngumba kubantu abaneemeko esele zikho. Ngethamsanqa, unyango oluninzi lunciphisa ukudumba kwamathumbu okunxulunyaniswa neentlungu zangasemva kwaye lunike impembelelo entle ebantwini. Inqaku lanamhlanje lijonga isiphumo sokudumba kwamathumbu emzimbeni, ukuba ukudumba kwamathumbu kunxulumana njani neentlungu zangasemva, kunye nendlela unyango lwe-acupuncture olunokunceda ngayo ukunciphisa ukudumba kwamathumbu. Sithetha nababoneleli bezonyango abaqinisekisiweyo abadibanisa ulwazi lwezigulane zethu ukuvavanya ukuba ukuvutha kwamathumbu kuyichaphazela njani imizimba yabo kunye nendlela ehambelana ngayo neentlungu zangasemva. Siyazisa kwaye sikhokela izigulana malunga nendlela unyango lwe-acupuncture olunokunceda ngayo ukunciphisa iziphumo zokudumba ezibangela amathumbu kunye nemiba yangasemva. Sikhuthaza abaguli bethu ukuba babuze ababoneleli bezonyango abanxulumene nabo imibuzo entsonkothileyo kunye nebalulekileyo malunga nendlela iintlungu zabo ezibangela ngayo imiba emizimbeni yabo. UDkt Jimenez, DC, uquka olu lwazi njengenkonzo yezemfundo. isikhanyeli.

 

Iziphumo zokudumba kweThumbu kuMzimba

Ngaba uziva udinwe kakhulu kusasa, nasemva kobusuku obupheleleyo? Ngaba ukhe wafumana nabuphi na usizi okanye ukuthamba emathunjini akho okanye kwiindawo ezahlukeneyo zomqolo? Okanye ngaba ufumana naziphi na iintlungu zemisipha okanye ukuqina kwamalungu kuwo wonke umqolo wakho osezantsi? Xa abantu besiva le miba yosulelo, inokuba kungenxa yenkqubo yabo yamathumbu ukuva le miba ifana neentlungu. Inkqubo yamathumbu ikubudlelwane kunye nenkqubo ye-nervous ephakathi njengoko iyinxalenye ye-axis ye-gut-brain kwaye inceda inkqubo yokuzimela ngokusebenzayo ibe nefuthe kwi-immune system. Oku kuvumela inkqubo ye-musculoskelet ukukhuthaza umsebenzi oqhelekileyo womzimba. Xa iimeko zokusingqongileyo okanye ukwenzakala okubuhlungu kuqala ukuchaphazela kakubi i-axis ye-gut-brain kwaye kubangela ukuba amajoni omzimba avelise i-cytokines evuthayo kunye ne-cortisol ukuze kubangele imiba ye-musculoskeletal kunye ne-gut. Iziphumo zokudumba kwesixokelelwano samathumbu zibangela ukuphazamiseka ngaphakathi kokusebenza kwesithintelo samathumbu kunye nokufuduswa kwe-microbes yamathumbu kunye nokukhuthaza ukusebenza kwe-hyper-activation ye-mucosal immune system ukuvelisa i-cytokines e-pro-ukudumba etshisa ukudumba kwamathumbu. (Amoroso et al., 2020) Xa oko kwenzeka, kunokuba nempembelelo enkulu kwi-immune system, kwaye apho i-gut microbiota inokuthi iqhutywe yizinto ezisingqongileyo ezifana nesifo se-metabolic syndrome, ukukhuluphala, kunye nohlobo lwe-2 yeswekile, enemiphumo emibi kumzimba womntu. (Scheithauer et al., 2020) Le nto iyenzayo emzimbeni kukuba ukudumba kwamathumbu kunokuchaphazela amajoni omzimba, amalungu abalulekileyo, kunye ne-musculoskeletal system. 

 

Ukudumba Kwamathumbu Kuhambelana Nentlungu Yomqolo

 

Ke, iintlungu zangasemva zihlala zilandela xa abantu abaninzi benemiba yamathumbu enxulumene nezinto zokusingqongileyo. Xa i-intestinal permeability emathunjini iqala ukujongana nokuvuvukala, zonke iibhaktheriya kunye ne-cytokines ezivela kwi-immune system ziya kuvelisa ngokukhawuleza kwaye zihambe ngendlela yazo ukuya kwiintlobo ezahlukeneyo zemisipha, izicubu kunye nemigqaliselo eqala ukuchaphazeleka. Ekubeni iintlungu zangasemva ziyimeko eqhelekileyo ye-musculoskelet abantu abaninzi abanyamezelayo, ukudumba kwamathumbu kunokubakho. Ekubeni iintsholongwane zebhaktheriya kunye ne-cytokines ezivuthayo zifikelela kwimisipha yomqolo yomqolo kunye nezakhiwo zamathambo, zinokuqala ukubangela imiba ephazamisayo, ekhokelela kwiintlungu zangasemva. Isakhiwo samathambo somnqonqo sinamalungu e-facet, i-spinal discs, kunye namathambo akhusela intambo yomgogodla kwaye unokuchaphazeleka kukuvuvukala kwamathumbu. Umqobo we-disc-disc ngaphakathi komqolo ukhusela i-spinal disc kwiziphumo ezivuthayo ezinokubiza imiba ye-musculoskeletal. Nangona kunjalo, xa iintsholongwane zebhaktheriya eziphuma emathunjini ziqala ukuncamathelisa kunye nokwaphula umqobo we-disc-disc, zinokuphindaphinda ngokukhawuleza kuba ukujongwa kwe-immune system kungafumaneki, kubangele amanqanaba asezantsi eoksijini athobe iidiski zomgogodla kwaye abangele imiba yeentlungu zomqolo. (Ratna et al., 2023) Ngelo xesha, izinto zokusingqongileyo nazo zidlala umcimbi ekuphuhlisweni kweentlungu zangasemva ezinxulumene nokuvuvukala kwamathumbu. Ngethamsanqa, uninzi zonyango alunakunceda kuphela ukunciphisa ukudumba kwamathumbu kodwa lukwabonelela ngesiqabu kwiintlungu ezingasemva.

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Ukulwa Nokuvuvukala Ngokwendalo-Ividiyo

Ngaba ukhe wajongana nokutshintsha kweemo ezahlukeneyo ezichaphazela inkqubo yakho yemihla ngemihla? Ngaba uziva udiniwe okanye udiniwe imini yonke? Okanye ngaba uziva iintlungu kunye neentlungu phakathi kwecandelo lakho kunye nomqolo ophantsi? Abantu abaninzi abafumana le miba efana neentlungu emizimbeni yabo bajongana nokudumba kwamathumbu okuchaphazela umqolo wabo. Xa izinto ezisingqongileyo ziqala ukubangela ukuveliswa kwe-bacterial microbes kwi-intestinal permeability, i-cytokines evuthayo iqala ukubangela ukuvuvukala kwi-musculoskeletal system. Oku kunokukhokelela ekuphuhlisweni kwentlungu emva kwaye kubangele imiba emzimbeni xa ingaphathwa ngokukhawuleza. Apha kulapho unyango olwahlukeneyo lunceda ekunciphiseni iziphumo zokudumba kwenkqubo yamathumbu kunye nokunceda ukunciphisa imiba emininzi ebangeleyo. Unyango oluninzi aluloqhaqho kwaye lwenziwa ngokwezifiso kubantu abajongene nokudumba kwamathumbu okuhambelana neentlungu zangasemva. Le vidiyo ingasentla ibonisa ukuba unyango olungasebenzisi utyando lunokunceda njani ekunciphiseni ukudumba ngokwemvelo kwaye luncede abantu abaninzi abajongene nokudumba kwamathumbu.

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I-acupuncture yokunciphisa ukudumba kwamathumbu

 

Iindlela ezahlukeneyo zonyango ezingezizo utyando zinokusuka kunyango lwe-traction ukuya kukhathalelo lwe-chiropractic, kuxhomekeke kubunzima beentlungu kunye nezinto ezisingqongileyo ezibangela umcimbi. Ukuvuvukala kwamathumbu, abantu abaninzi banokuzama i-acupuncture, enye yezona ndlela zakudala zonyango olungasebenzisi utyando olunokunceda ukunciphisa ukukrala kweecytokines. I-acupuncture isuka e-China kwaye isetyenziswa ngoogqirha abaqeqeshwe kakhulu abasebenzisa iinaliti ezintle, eziqinileyo, ezibhityileyo eziza kufakwa kwii-acupoints zomzimba ezahlukeneyo ukubuyisela amandla omzimba. I-acupuncture inokuphinda isebenze njengonyango lolawulo oluneenkalo ezininzi olubandakanya iindlela zonyango ezininzi zokulawula i-axis ye-HPA kunye nokunciphisa amanqanaba e-cytokines e-pro-inflammatory. (Landgraaf et al., 2023) Kwangaxeshanye, i-acupuncture inokunceda ukubuyisela ukungasebenzi kakuhle kwe-gastrointestinal kwizifo ezahlukeneyo zamathumbu ngokuthintela imiqondiso ye-neuron yengqondo ebangela iimpendulo ezivuthayo kumathumbu kunye ne-musculoskeletal system. (UJang et al., 2020). I-acupuncture inokudibaniswa kunye nolunye unyango olungelulo utyando ukunceda ukuphucula ukusebenza komzimba, njengoko i-acupuncturists ifumana i-acupoints ngaphakathi komzimba ukulawula i-intestinal microbiota kunye nokuvuvukala, ngaloo ndlela ilawula umsebenzi we-nervous system ukunyusa umgangatho wobomi bomntu. (Bao et al., 2022) Ngokubandakanya i-acupuncture njengenxalenye yempilo yomntu kunye nokuphila kakuhle, abantu abaninzi banokwenza utshintsho oluncinci kwindlela yabo yemihla ngemihla ukuze banciphise ukuvuvukala kwamathumbu ekuveliseni ngokugqithiseleyo kunye nokukhusela i-comorbidities edibeneyo ukuba ibuye.

 

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Ucaphulo

Amoroso, C., Perillo, F., Strati, F., Fantini, MC, Caprioli, F., & Facciotti, F. (2020). Indima ye-Gut Microbiota Biomodulators kwi-Mucosal Immunity kunye ne-Intestinal Inflammation. Iiseli, 9(5). doi.org/10.3390/cells9051234

Bao, C., Wu, L., Wang, D., Chen, L., Jin, X., Shi, Y., Li, G., Zhang, J., Zeng, X., Chen, J., ULiu, H., & Wu, H. (2022). I-acupuncture iphucula iimpawu, i-intestinal microbiota, kunye nokuvuvukala kwezigulane ezine-Crohn's Mild to moderate: Ulingo olulawulwa ngokungahleliwe. Unyango lwezoNyango, 45, 101300. doi.org/10.1016/j.eclinm.2022.101300

Jang, JH, Yeom, MJ, Ahn, S., Oh, JY, Ji, S., Kim, TH, & Park, HJ (2020). I-acupuncture inqanda i-neuroinflammation kunye ne-gut microbial dysbiosis kwimodeli yegundane yesifo sikaParkinson. UBrain Behav Immun, 89, 641-655. doi.org/10.1016/j.bbi.2020.08.015

Landgraaf, RG, Bloem, MN, Fumagalli, M., Benninga, MA, de Lorijn, F., & Nieuwdorp, M. (2023). I-acupuncture njengonyango olujoliswe kwizinto ezininzi kwi-multifactorial isifo sokutyeba: i-neuro-endocrine-immune interplay eyinkimbinkimbi. Front Endocrinol (Lausanne), 14, 1236370. doi.org/10.3389/fendo.2023.1236370

Ratna, HVK, Jeyaraman, M., Yadav, S., Jeyaraman, N., & Nallakumarasamy, A. (2023). Ngaba i-Dysbiotic Gut ibangela iintlungu ezisezantsi? Cureus, 15(7), e42496. doi.org/10.7759/cureus.42496

Scheithauer, TPM, Rampanelli, E., Nieuwdorp, M., Vallance, BA, Verchere, CB, van Raalte, DH, & Herrema, H. (2020). I-Gut Microbiota njenge-Trigger ye-Metabolic Inflammation kwi-Obesity kunye ne-Type 2 yeswekile. I-Immunol yangaphambili, 11, 571731. doi.org/10.3389/fimmu.2020.571731

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