Ukulimala kwe-whiplash kunokubangela iintlungu kwiinyanga, kwanangeminyaka emva kwengozi / isiganeko. Inokubangela iintlungu eziqhubekayo entanyeni, emagxeni, ngasemva, ngokunjalo, kwintloko kunye neengxaki zokulala. Ukulinda ukubona ukuba izakuhamba ayikhuthazwa. Unyango lweChiropractic lunokukhawulezisa ngempumelelo kwaye ngempumelelo inkqubo yokuphilisa ibuyela kubomi obuqhelekileyo ngokukhawuleza. Iingcali zonyango ziphatha i-whiplash ngempumelelo zisebenzisa indibaniselwano yeendlela, iindlela, kunye nokuzilolonga kwintlungu, ukubuyisela kwimeko yesiqhelo kunye nempilo yomqolo yexesha elide. Ubungakanani kunye nobukhali bokwenzakala kwe-whiplash kumisela ukuba loluphi uhlobo lonyango lwe-chiropractic oluya kwenziwa.
Contents
Ubunzima beWhiplash Injury
Ukulimala kweWhiplash kuhlala kusisiphumo se:
- Iingozi zithuthi
- Ukwenzakala emsebenzini
- Sports
- Ukukhwela ipaki yokonwabisa
Eyona nto ibalulekileyo kukwenzakala kwemisipha yentamo kunye nemisipha, kodwa inokonakalisa ii-disc ze-vertebral disc. Ayithathwa njengokulimala okunzulu okanye okusongela ubomi, kodwa kunokubangela iingxaki zexesha elide kunye neentlungu ezingapheliyo. Inkqubo ye- umngcipheko omkhulu isuka ukubonakaliswa kokulibazisa kweempawu. Ingathatha iintsuku kwaye ngamanye amaxesha iiveki ukuze iziphumo zomonakalo ziboniswe. Abantu abadala okanye abo bane-arthritis banamathuba amaninzi okuba nemiba enzima kunye nexesha elide.
Ezinye Iimpawu
Iimpawu eziqhelekileyo ezinjengentamo yentamo, umbono ophazamisayo, ukuqina, kunye nesiyezi ziyaziwa. Ezi zinokubakho ukusuka kubumnene ukuya kubunzima, kwaye zihlala iintsuku ezimbalwa, iiveki, okanye, kwiimeko ezinzima, iminyaka. Nangona kunjalo, kukho ezinye iimpawu uninzi olungazi malunga nazo kwaye zibandakanya:
- Intlungu eguqukayo egxalabeni nasemva komqolo
- Ukulibaziseka ukuqala kwentloko
- Ingxaki yokulala ngaphandle kwentlungu
- Ingxaki ijolise
- Ingxaki ngememori
- Ukutshatyalaliswa
- Imincili
- Ukudinwa / amandla amancinci
Uncedo olukhawulezileyo
Abantu kufuneka bazilumkele iimpawu / iimpawu ezenzakeleyo ezifuna unyango kwangoko. Ukuba kukho oku kulandelayo kunamava funa uncedo kwangoko.
- Iingalo, amagxa, okanye imilenze ziba ndindisholo, zitswina, kunye / okanye zibuthathaka
- Intlungu yentamo kunye nokuqina kubuya emva kokuhamba
- Iingxaki zesisu okanye zesinyi zingabonakalisa ukonakala kwentliziyo
Chiropractic
Unyango lweChiropractic luxhomekeke kwimeko nganye. Ugqirha we-chiropractic uya kugqiba ngesicwangciso esifanelekileyo sonyango ngu:
- Ubunzima beentlungu
- Indawo yokwenzakala
- Iimpawu ezihamba kunye
- Imbali yonyango
IX-reyi iyakuthathwa kwindawo echaphazelekayo ukukhusela nakuphi na ukwenzakala okanye ukwenzakala. I-chiropractor iya kuvavanya wonke umqolo. Oku kusekwe kwindlela elinye ilungu lomzimba elinempembelelo ngayo kwezinye iindawo ngenjongo yokuba umzimba wonke usebenze ngempumelelo kumanqanaba afanelekileyo.
Izinyango Zonyango
Olunye unyango oluqhelekileyo lwe-whiplash lubandakanya:
kokuqala
Ukutyelela i-chiropractor ixesha elifutshane emva kokulimala kuthetha ukuba intamo iya kutshiswa. Ugqirha uya kusebenzisa iindlela ezinobulali, ezichasayo ezifana noku:
- Unyango olubandayo
- omoya
- Ukunxibelelana
- Unyango lombane
- Unyango lweLaser
Ukunyanyiswa koMgcini
Kukho iintlobo ezahlukeneyo zokunyanzeliswa komgogodla, ezi ziquka:
Ulawulo olungqalileyo
Olu hlobo lubandakanya ukugungxulwa ngobumnene kodwa okuqinileyo, okuhlala kwenziwa ngezandla kwiindawo ezithambileyo. Iyakhuthaza inkqubo ye-nervous ukuba ihlengahlengise kwakhona i-subluxation, kwaye ibuyisele ukuhamba / ukuguquguquka kwamalungu omqolo kunye ne-vertebrae.
Inkqubo yokuphazamiseka kweFlexion
Le ikwayindlela yokwenza ngezandla ephatha ukutyibilika kunye neediski ezikhukhulayo. Olu hlobo lonyango lusebenzisa isindululo sokumpompa kwi-disc / s hayi umqolo ngokwawo.
Uncedo lwezixhobo
Olu nyango lusetyenziselwa abaguli abanesifo sediserative disc. Uncedo lwezixhobo olukhethekileyo luhlala lusetyenziswa ngokudibanisa nokhathalelo lwezandla.
ukuphulula umzimba womntu ngobunono
Ukuphulula kukhuthaza ukunyanga, kunciphisa iintlungu, kwaye kuphucula ukujikeleza kwegazi ngaphakathi nakwindawo ejikelezileyo. Inceda ukunciphisa uxinzelelo / uxinzelelo egxalabeni nasentanyeni.
Ukolula kunye neTrigger Point Therapy
Imisipha kunye neetoni zinokuba ziqinile. I-chiropractor iya kuyolula ngobunono le ndawo ukunciphisa iintlungu, ukunciphisa uxinzelelo, kunye nokunciphisa uxinzelelo lweentloko. Unyango lwenqaku lokunyanga lusebenzisa uxinzelelo oluqhubekayo ngeminwe yonyango. Iyakhululeka kwaye ikhuphe iindawo ezixineneyo.
McKenzie Exercises
Ukuzilolonga kukaMcKenzie nceda ukunciphisa iinyembezi zediski eziqhelekileyo kwezi ntlobo zokulimala. I-chiropractor iya kubonisa indlela yokwenza ezi ntshukumo zilula ekhaya njengenxalenye yokubuyisela kwimeko yesiqhelo.
Kwenziwe ntoni ngaphandle kweklinikhi
I-chiropractor iya kunika iingcebiso kunye nezikhokelo malunga nendlela yokuphepha ngempumelelo ukonakalisa ukwenzakala okanye ukudala ukonzakala okutsha. Ukolula kunye nokuzilolonga kuya kucetyiswa ukomeleza kunye nokugcina ukuguquguquka. Kuxhomekeka kumntu:
- Impilo iyonke
- Iimpawu
- Umsebenzi / Umsebenzi
- Izinto zokuphila
- Baya kunika iingcebiso ukunqanda imiba yexesha elide.
UkuBumbiswa kweBhunga
Ukufumana kwakhona impilo elungileyo emva kokonzakala
Kunzima ukuqikelela ukuba kuya kuthatha ixesha elingakanani ukubuyisela inqanaba langaphambili lokuqina emva kwe nzakala. Ukuziyeka kwakhona kwimeko ephezulu kuxhomekeke ekonzakaleni kwaye mkhulu kangakanani umonakalo owenziweyo. Into ephambili kukungaphili ngokuhlala nje. Imemori yezihlunu inokunceda njengoko izihlunu zineeseli ezikhethekileyo kwimicu ezinokukhumbula iintshukumo zangaphambili. Oku kuthetha ukuba xa ubuyela ekusebenzeni emva kokuyekiswa okwandisiweyo, umzimba uyakwazi ukuphinda uphinde uphinde ufumane umsipha olahlekileyo. Ezinye iingcebiso zokunceda ukubuyela kwimilo:
- Ukunciphisa ukubuyela ekusebenzeni ukukhusela / ukugqithisa ukulimala
- Lindela inyanga ngaphambi kokuba uqalise uguqulelo oluncinci lokuzilolonga rhoqo
- Zimanye neqela / iklasi yokomelela komzimba okanye iqela lokuzivocavoca impilo
Umonde kunye nokuzingisa kubalulekile ekubuyeleni komzimba ngokufanelekileyo.
isikhanyeli
Ulwazi olulapha alujoliswanga ukuba luthathe indawo yobudlelwane buqu kunye nomqeqeshi oqeqeshiweyo wezempilo, ugqirha onelayisensi, kwaye ayililo ingcebiso kwezonyango. Siyakukhuthaza ukuba wenze izigqibo zokhathalelo lwempilo ngokubhekisele kuphando lwakho kunye nentsebenziswano kunye noqeqesho kwezempilo. Umda wolwazi lwethu unqunyelwe kwi-chiropractic, musculoskeletal, amayeza aphathekayo, impilo, imiba yezempilo ebuthathaka, amanqaku amayeza asebenzayo, izihloko kunye neengxoxo. Sibonelela kwaye sinika intsebenziswano yeklinikhi neengcali ezivela kuluhlu olubanzi lwamacandelo. Ingcali nganye ilawulwa bubuchule bayo bokuziqhelanisa kunye nolawulo lwayo lwelayisensi. Sisebenzisa iinkqubo zempilo kunye nezempilo ukunyanga kunye nokuxhasa ukhathalelo lwenkqubo yokulimala okanye yokuphazamiseka kwenkqubo yemisipha. Iividiyo zethu, iiposti, izihloko, izifundo, kunye nokuqonda kugubungela imicimbi yeklinikhi, imiba, kunye nezihloko ezinxulumene nokuxhasa, ngokuthe ngqo okanye ngokungathanga ngqo, umda weklinikhi yokuziqhelanisa. isifundo esifanelekileyo sophando okanye izifundo ezixhasa iiposti zethu. Sinikezela ngeekopi zophando ezixhasayo ezifumanekayo kwiibhodi ezilawulayo nakuluntu xa kuceliwe. Siyaqonda ukuba sigubungela imicimbi efuna inkcazo eyongezelelweyo yokuba inganceda njani kwisicwangciso esithile sokhathalelo okanye inkqubo yonyango; Ke, ukuqhubeka nokuxoxa ngalo mbandela ungentla, nceda ukhululeke ukubuza uGqirha Alex Jimenez okanye unxibelelane nathi apha 915-850-0900.
UGqirha Alex Jimenez DC, MSACP, CCST, IFMCP, ICIFM, CTG *
email: qeqeshi@elpasofunctionalmedicine.com
Ifowuni: 915-850-0900
Ilayisenisi eTexas naseNew Mexico
Ucaphulo
UDagenais, uSimon, kunye noScott Haldeman. "IChiropractic." Unonophelo lokuqala vol. 29,2 (2002): 419-37. doi:10.1016/s0095-4543(01)00005-7
www.sciencedirect.com/science/article/abs/pii/S0020138396000964
URitchie, uCarrie okqhubekayo. "Ukusetyenziswa kwenkonzo yezonyango kunye nokudibana ngexesha lokulimala emva kokulimala kwi-whiplash yabantu abenzakeleyo." Uphando lweenkonzo zempilo zeBMC ivol. 20,1 260. 30 Matshi 2020, doi: 10.1186 / s12913-020-05146-0
UFerrari, uRobert, kunye no-Anthony Science Russell. "Uphando lweengcali ngokubanzi, ugqirha wosapho, kunye neenkolelo zonyango malunga nolawulo lwezigulana ze whiplash." Isihlwele ivol. 29,19 (2004): 2173-7. ikhonkco: 10.1097 / 01.brs.0000141184.86744.37
Umgangatho wobuchule wokuSebenza *
Ulwazi olulapha ku "Iindlela zeChiropractic ephatha iWhiplash ngokufanelekileyo nangempumelelo"Akujoliswanga ukuthatha indawo yobudlelwane obubodwa kunye nomntu oqeqeshiweyo wezempilo okanye ugqirha onelayisensi kwaye akusiyo isiluleko sonyango. Sikhuthaza ukuba wenze izigqibo zezempilo ngokusekelwe kuphando lwakho kunye nentsebenziswano kunye nochwepheshe bezempilo abaqeqeshiweyo.
Ulwazi lweBlog kunye neengxoxo zoMda
Umda wethu wolwazi ilinganiselwe kwiChiropractic, i-musculoskeletal, amayeza omzimba, impilo, igalelo le-etiological ukuphazamiseka kwe-viscerosomatic ngaphakathi kweentetho zeklinikhi, ezinxulumene ne-somatovisceral reflex clinical dynamics, i-subluxation complexes, imiba yezempilo ebuthathaka, kunye / okanye amanqaku amayeza asebenzayo, izihloko kunye neengxoxo.
Sibonelela kwaye sibonise intsebenziswano yeklinikhi neengcaphephe kumacandelo ahlukeneyo. Ingcali nganye ilawulwa ngumsebenzi wabo wobugcisa kunye negunya labo lokufumana iphepha-mvume. Sisebenzisa iiprothokholi ezisebenzayo zempilo kunye nempilo entle ukunyanga nokuxhasa ukhathalelo lokwenzakala okanye ukuphazamiseka kwenkqubo ye-musculoskeletal.
Iividiyo zethu, izithuba, izihloko, imixholo, kunye nokuqonda zibandakanya imiba yezonyango, imiba, kunye nezihloko eziyelelene kwaye zixhase ngokuthe ngqo okanye ngokungathanga ngqo umda wokuziqhelanisa wethu.
I-ofisi yethu izamile ngokufanelekileyo ukubonelela ngeengcaphulo ezixhasayo kwaye ichonge uphando olufanelekileyo lophando okanye izifundo ezixhasa izithuba zethu. Sinikezela ngeekopi zophando ezixhasayo ezifumanekayo kwiibhodi ezilawulayo nakuluntu ngesicelo.
Siyaqonda ukuba sigubungela imicimbi efuna inkcazo eyongezelelweyo yokuba inganceda njani kwisicwangciso esithile sokhathalelo okanye inkqubo yonyango; ke, ukuqhubeka nokuxoxa ngombandela ongentla, nceda ukhululeke ukubuza UDkt Alex Jimenez, DC, okanye qha ga mshelana nathi 915-850-0900.
Silapha ukunceda wena kunye nosapho lwakho.
Iintsikelelo
UDkt Alex Jimenez D.C., I-MSACP, RN*, I-CCST, IFMCP*, I-CIFM*, I-ATN*
email: qeqeshi@elpasofunctionalmedicine.com
Ilayisenisi njengoGqirha weChiropractic (DC) kwi Texas & New Mexico*
Texas DC Ilayisensi # TX5807, New Mexico DC Ilayisensi # I-NM-DC2182
Unikwe Ilayisensi njengoMongikazi oBhalisiweyo (RN*) in Florida
Florida License RN Ilayisensi # I-RN9617241 (Nombolo yolawulo. 3558029)
Ubume obubambeneyo: ILayisensi yeeNkcazo ezininzi: Ugunyaziswe Ukuziqhelanisa I-40 States*
UGqr. Alex Jimenez DC, MSACP, RN* CIFM*, IFMCP*, ATN*, CCST
Ikhadi lam loShishino lweDijithali
