Zithini iiNkqubo eziphambili zokuHanjiswa kweDox?

Umzimba unako ukuphelisa amacandelo anobungozi obuveliswa kukuveliswa kwee-metabolites ezinobuthi kunye nokufakwa kwezinto ezinobuthi. Xa ezi zinto zongamela amalungu e-detoxification kunye ne-excretion, umzimba unokugcina ezi khemikhali kwiithishu ezidibeneyo. I-detoxification ibalulekile ekubuyiselweni kweendlela zokulawula umzimba ukuze kuphuculwe ukusebenza. Kwinqaku elilandelayo, siza kuxubusha ukuba yintoni i-detox kunye nendlela nganye yezitho ze-detoxification ezijongene nokusebenza ngokufanelekileyo kwezinto eziphilayo ngokubanzi, phakathi kweminye imisebenzi ebalulekileyo.

 

Ibindi

 

Isibindi senza imisebenzi eyahlukeneyo esisiseko, kubandakanya ukwetyisa kunye nokulingana kwehomoni. Ithathwa njengeyona nkqubo iphambili yokukhutshwa komzimba emzimbeni. Imisebenzi eliqela yesibindi ibandakanya:

 

• Ukususa iikhompawundi eziyingozi njengezongezo zokutya, amayeza anobuthi, kunye nokugqithisa kwamahomoni, njl.
• Ukukhupha izinto ezingafunekiyo egazini kunye nokuziguqula ukuze zikhutshwe zizintso okanye amathumbu
• Ukuphelisa i-metabolites enetyhefu kunye nezinye iimveliso zenkunkuma ekufukukeni kwamathumbu kunye nokubekeka
• umthombo weeseli zeKupffer ezihluza kwaye ziphelise abahlaseli bamanye amazwe, njengebhaktheriya, umngundo, iintsholongwane kunye neeseli ezinomhlaza.

 

Iizintso

 

Izintso zinceda ekucoceni igazi kwimixube eyingozi, kubandakanya izongezo zokutya, amayeza anetyhefu, iihormone ezigqithileyo, kunye nezinye iikhemikhali, ngokuzikhupha kwigazi kunye nokuzisusa kumchamo. Ukuhluzwa okufanelekileyo kwegazi, uxinzelelo lwegazi kunye nomthamo womntu kufuneka uzinze. Ngapha koko, i-hydration efanelekileyo ibalulekile ekusebenzeni kakuhle kwezintso.

 

Amathumbu

 

I-gastrointestinal tract inoxanduva lokukhupha kunye nokukhupha izinto ezinobungozi.�Kuzo zonke izigaba ezahlukeneyo zokugaya, iikhompawundi ezinobungozi zikhutshwa kwaye zikhutshwe ngesibindi kwi-bile kwaye ekugqibeleni zingene emathunjini amancinci ukuze ziqhube phambili kwi-intestinal tract. kukhutshwa kwisitulo. Kwinqanaba lokugqibela lokugaya, nantoni na enokuthi isetyenziswe kwi-colon, njengefayibha, ekugqibeleni idilizwe ngakumbi ngoncedo lwe-gut microbiome kwaye ithuthelwa esibindini ukuze ikhutshwe. Amathumbu yenye inkqubo ebalulekileyo yokukhupha ubutyhefu.

 

Iphecana lokuphefumla

 

Umgudu wokuphefumla, kubandakanya amaphaphu kunye ne-bronchi, ususa imichiza eyonakalisayo ngohlobo lwegesi ekhabhoni. Isenokubeka iphlegm entle. Ukucaphuka rhoqo kwabahlaseli bangaphandle, njengebhaktiriya, isikhunta, intsholongwane kunye neeseli ezinomhlaza, kunokubangela i-alveoli ukuba isebenze njengendawo yokuphuma ngokukhawuleza ye-toxin ukuba isibindi, izintso, kunye ne-gastrointestinal treak ayiphumelelanga ukuyisusa. Ezi zidityanisi zinobungozi zihanjiswa ngulomjelo wegazi usiya kwimiphunga kunye nebronchi apho zidityaniswe khona njenge-phlegm. Le phlegm iqulethe inkunkuma ebangelwa kukungafunwa okwaneleyo kogonyo kunye nokukhupha.

 

ulusu

 

Ulusu lelona lungu likhulu lokukhusela kunye nokukhusela. Idlala indima ebalulekileyo ekupheliseni izixhobo ezinobungozi kwaye inokunceda ekusebenzeni kwezintso. Ikhupha imveliso yenkunkuma ngohlobo lwe "crystals" ezinyibilikayo kulwelo kwaye emva koko zikhutshwe ngendlela yokubila ngedlala yokubila. Amakristali ziintsalela zemetabolism yokutya okuphezulu kwiiproteni, ezinjengeembotyi, amaqanda, iimveliso zobisi, intlanzi, inyama kunye neesiriyeli. Oku kunokubangelwa kukugqitha kweswekile ecoliweyo. Ezinye iintlobo zeemveliso zenkunkuma kunye neekhompawundi eziyingozi zikhutshwa ngendlela yerhashalala.

 

Inkqubo yeLymph

 

Ekugqibeleni, inkqubo ye-lymph yenye inkqubo engundoqo yokukhupha. Ulwelo lwe-lymph luvumela inkunkuma ukuba ishiye iiseli ize isiwe egazini. I-Lymphatic capillaries inoxanduva lokukhusela umzimba kunye nokuhlanjululwa kwamanzi omzimba ukugcina ukusebenza kwawo ngokufanelekileyo.�Ezinye iindawo zokuvelisa i-lymphocyte yi-spleen, i-thymus, njl. Ukuba abahlaseli bangaphandle bangena emzimbeni, ukuveliswa kwegazi elimhlophe. iiseli zanda ngokukhawuleza nangokulinganayo kukuqina kohlaselo. Ii-lymph nodes ezikufutshane nesiza zisabela kuqala ukukhusela nokukhusela umzimba.

 

Umzimba unako ukuphelisa amacandelo anobungozi obuveliswa kukuveliswa kwee-metabolites ezinobuthi kunye nokufakwa kwezinto ezinobuthi. Xa ezi zinto zongamela amalungu e-detoxification kunye ne-excretion, umzimba unokugcina ezi khemikhali kwiithishu ezidibeneyo. I-detoxification ibalulekile ekubuyiselweni kweendlela zokulawula umzimba ukuze kuphuculwe ukusebenza. Kwinqaku elilandelayo, siza kuxubusha ukuba yiyiphi i-detox kunye nendlela ilungu ngalinye le-detoxification, kubandakanywa nesibindi, izintso, amathumbu, i-respiratory tract, isikhumba kunye ne-lymph system, inoxanduva lokusebenza ngokufanelekileyo kwezinto eziphilayo ngokubanzi, phakathi eminye imisebenzi engundoqo. – UGqr Alex Jimenez DC, CCST Insight

 

 

 

IJes Beet Juice

IiNkonzo: 1
Ixesha lokupheka: I-5-10 imizuzu

1 i-grapefruit, ixotyulwe yacolwa
Apple 1 i-apile, ihlanjwe yasikwa
1 i-beet iphelele, kunye namagqabi ukuba unayo, uhlanjiwe kwaye usikiwe
Ob I-1-intshi ye-ginger knob, ihlanjwe, ihlanjululwe kwaye ihlulwe

Ijusi zonke izithako kwijusi ephezulu. Kugqitywe kwangoko.

 

 

Ikhaphethi enye nje ikunika yonke i-Vitamin A yakho imihla ngemihla

 

Ewe, ukutya umnqathe oyi-80g (2�oz) enye ebilisiweyo kukunika i-beta carotene eyaneleyo ukuze umzimba wakho uvelise i-1,480 micrograms (mcg) yevithamin A (eyimfuneko kuhlaziyo lweseli yolusu). Oku kungaphezulu kokucetyiswa kwe-vitamin A yemihla ngemihla e-United States, malunga ne-900mcg. Kungcono ukutya iminqathe ephekiweyo, njengoko oku kuthambisa iindonga zeseli kuvumela ukuba i-beta carotene eninzi ifunxe. Ukongeza ukutya okunempilo kwisidlo sakho yindlela efanelekileyo yokuphucula impilo yakho yonke.

 

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Ubungakanani bolwazi lwethu lukhawulelwe kwi-chiropractic, musculoskeletal, amayeza omzimba, impilo, kunye nemicimbi yezempilo ebuthathaka kunye / okanye amanqaku amayeza asebenzayo, izihloko kunye neengxoxo. Sisebenzisa iinkqubo zempilo kunye nezempilo ukunyanga kunye nenkxaso yokhathalelo lokonzakala okanye ukuphazamiseka kwenkqubo yemisipha. Izithuba zethu, izihloko, izifundo, kunye nokuqonda kugubungela imicimbi yeklinikhi, imiba, kunye nezihloko ezinxulumene kwaye zixhasa ngokuthe ngqo okanye ngokungathanga ngqo indawo yethu yeklinikhi yokusebenza. Izifundo ezixhasa iiposti zethu. Senza ikopi yezifundo zophando ezixhasayo ukuba zifumaneke ebhodini nakuluntu xa kuceliwe. Siyaqonda ukuba sigubungela imicimbi efuna inkcazo eyongezelelweyo malunga nendlela enokunceda ngayo kwisicwangciso esithile sokhathalelo okanye kwinkqubo yonyango; Ke, ukuqhubeka nokuxoxa ngalo mbandela ungentla, nceda ukhululeke ukubuza uGqirha Alex Jimenez okanye unxibelelane nathi kwa 915-850-0900. Umboneleli (s) unelayisensi eTexas * naseNew Mexico *

 

Ikhutshwe nguGqr Alex Jimenez DC, CCST

 

Iingxelo:

 

• Issels, Ilse Marie. �Ulwazi ngokuKhuphiswa kwetyhefu kunye naMalungu aSusa iToxin.� Issels edibeneyo I-Immuno-Oncology, Nge-22 kaMeyi ngo-2015, issels.com/publication-library/information-on-detoxization/.
• Dowden, u-Angela. �Ikofu siSiqhamo kunye nolunye uKutya kweNyaniso eNgakholelekiyo.� Indlela yokuphila yeMSN, 4 Juni 2020, www.msn.com/en-us/foodanddrink/did-you-know/coffee-is-a-fruit-and-other-unbelievably-true-true-facts/ss-BB152Q5q?li=BBnb7Kz&ocid =signout#umfanekiso=24.