Ukusebenzisa i-Acupuncture yoLawulo lweentlungu

Kubantu abajongene nokulimala kunye neemeko zentlungu, ngaba ukubandakanya i-acupuncture kwisicwangciso sonyango kunceda ukunciphisa nokulawula intlungu?

Ulawulo lweentlungu ze-Acupuncture

Iindlela zokulawula iintlungu ziquka unyango lomzimba, amayeza, unyango olubandayo, i-chiropractic, kunye ne-massage. Enye indlela ekhulayo yi-acupuncture. (I-World Health Organization. 2021) Ngokutsho kwengxelo yeWorld Health Organization, iacupuncture yeyona ndlela ixhaphakileyo yamayeza esintu ehlabathini lonke. (I-World Health Organization. 2021) Ngaphezu kwe-10 lezigidi zonyango lwe-acupuncture lwenziwa ngonyaka eU.S.UJason Jishun Hao, uMichele Mittelman. 2014)

Yintoni?

I-acupuncture yindlela yonyango ebandakanya ukubeka iinaliti eziqinileyo kodwa ezinqabileyo kakhulu kwiindawo ezithile emzimbeni ukunyanga imiba ethile yezempilo. Zingasetyenziswa ngokwazo okanye zivuselelwe ngemisinga yombane, ebizwa ngokuba yi-electroacupuncture. I-acupuncture yaqala e-China malunga neminyaka engama-3,000 eyadlulayo kwaye yaziwa njengeyeza lemveli laseTshayina okanye i-TCM. Kwiminyaka yakutshanje, lo msebenzi uye wamkelwa kwaye wafunwa kwihlabathi liphela. (UJason Jishun Hao, uMichele Mittelman. 2014)

Ingaba isebenza kanjani?

Ulawulo lweentlungu ze-acupuncture lusebenza ngokulinganisa ukuhamba kwe-qi / chi / amandla, ehamba ngeemeridians, okanye iziteshi emzimbeni. Ngokufaka iinaliti kumanqaku athile kunye nale mijelo, ibhalansi iphinda ibuyiselwe kwimpilo yonke kunye nokuphila kakuhle. Xa amandla engalinganiyo ngenxa yoxinzelelo lwangaphakathi nangaphandle olungabandakanya ukulimala, iimeko eziphantsi, ukutya okungenamsoco, kunye noxinzelelo, abantu ngabanye banokubonisa iimpawu kunye nokugula. Ukusebenzisa iindlela zokuxilonga kunye nodliwano-ndlebe olubanzi, abaqeqeshi banokumisela ukuba zeziphi iinkqubo zamalungu kunye neziteshi ze-meridian ezifuna ukujongana nokubuyisela umsebenzi. Kukho ngaphezu kwe-2,000 acupoints emzimbeni. (Johns Hopkins Medicine. 2024) Inqaku ngalinye linenjongo yalo kunye nomsebenzi: ezinye zandisa amandla, ezinye ziyanciphisa, zinceda ukulungelelanisa umzimba ukuxhasa ukuphilisa nokubuyisela. Ulawulo lweentlungu ze-acupuncture luhamba ngaphaya kokuphiliswa kwamandla kwaye lunokunceda ukunciphisa intlungu ngokuvuselela imithambo-luvo, izihlunu, kunye ne-fascia / izicubu ezixhumeneyo, ukulawula ukuphendula komzimba, ukuphendula kwenkqubo ye-nervous, ukuhamba kwe-lymphatic, kunye nokwandisa ukuphumla kwemisipha.

iintlobo

Iindidi ezahlukeneyo ze-acupuncture zitshintshiwe kuqeqesho kunye nezitayile, kodwa zonke zibandakanya ukudinga amanqaku athile kwaye zibandakanya:

I-Orthopedic / iNeedling eyomileyo

• Obu buchule budibanisa iNyanga yesiNtu yaseTshayina kunye nokuguqulwa kwesakhiwo ukunyanga iintlungu, ukwenzakala kwezicubu, ukungalingani emzimbeni, kunye nolunye ukuphazamiseka kwenkqubo jikelele.

Isimbo seziNto eziHlanu

• Le yindlela yomoya kunye neemvakalelo ezisebenzisa izinto ezintlanu zendalo, kubandakanywa iinkuni, umlilo, umhlaba, isinyithi, kunye namanzi, ukuhambisa amandla, ukudala ibhalansi emzimbeni.

Uhlobo lwaseJapan

• isebenzisa ubuchule obufanayo kwi-TCM kodwa isebenzisa indlela echuliweyo, njengokusebenzisa iinaliti ezimbalwa okanye ukuzifaka kubunzulu obusezantsi emzimbeni.

Korean

• Obu buchule busebenzisa iindlela zombini ezivela kwiTshayina kunye neJapan acupuncture.
• Abasebenzi banokusebenzisa iinaliti ezininzi kunye neentlobo ezahlukeneyo zeenaliti, njengeentlobo zobhedu, endaweni yohlobo oluqhelekileyo lwensimbi engenasici.
• Olu hlobo lwe-acupuncture lusebenzisa kuphela i-acupoints esandleni ukunyanga iindawo ezahlukeneyo zomzimba.

Ukubanjwa ngesandla

• Oku kufana ne-Korean acupuncture kodwa ixhomekeke kumanqaku athile endlebeni ukunyanga ezinye iindawo zomzimba.
• Injongo kukoyisa ukungalingani kunye nokungavisisani.

Ephakathi

• Obu buchule buphatha iintlungu ngokungangqalanga.
• Amagcisa abeka iinaliti kwezinye iindawo ngaphandle kwendawo yokungakhululeki.
• Ngokomzekelo, oogqirha banokubeka iinaliti ezijikeleze i-elbows ngenxa yeentlungu zedolo okanye imilenze ephantsi yeentlungu zegxalaba.

Acupressure

• Olu hlobo lonyango luvuselela ii-acupoints ezahlukeneyo ngaphandle kokusebenzisa iinaliti.
• Iingcali zisebenzisa iminwe echanekileyo yokubeka iminwe, izandla, okanye ezinye izixhobo kunye neeoyile eziyimfuneko ukufaka uxinzelelo kumanqaku athile ukunyusa ukuhamba kwamandla.

Ababoneleli banokudibanisa kwaye basebenzise iifom ezahlukeneyo ngokusekelwe kwiimfuno zomntu ngamnye.

Conditions

Olunye uhlalutyo olungaphezulu kwe-2,000 yokuhlolwa kwenzululwazi ye-acupuncture therapies ifumene ukuba iyasebenza kwi-post-stroke aphasia, intamo, igxalaba, iintlungu ezisezantsi, iintlungu zemisipha, iintlungu ze-fibromyalgia, imiba yokuncancisa emva kokunikezelwa, iimpawu ze-vascular dementia, kunye neempawu zokungahambi kakuhle. (Liming Lu et al., 2022) Uphononongo kwiimpuku olwenziwa zii-neuroscientists lufumanise ukuba i-electroacupuncture inokunciphisa ukudumba. (UShenbin Liu et al., 2020) Iziko leSizwe leMpilo eyoNgezelelweyo kunye neNtsebenziswano yafumanisa ukuba i-acupuncture inokuba luncedo: (Iziko leSizwe leMpilo eFanayo kunye neDityanisiweyo. 2022)

• I-Carpal tunnel syndrome
• Intlungu nentloko
• Sciatica
• Isifo se-Myofascial pain syndrome
• I-syndrome ye-pelvic engapheliyo
• Fibromyalgia
• Osteoarthritis
• Ukuphucula ukulala
• istres
• Intloko
• Migraines
• Ubushushu bokuya exesheni
• Iintlungu zasemva kotyando
• Intlungu yomhlaza
• Isicaphucaphu kunye nokugabha kwizigulana ezinomhlaza eziphantsi konyango
• Iprostatitis engapheliyo
• Ukugonywa
• I-irritable bowel syndrome
• Izinto ezenzelwa ixesha elingalunganga
• Ukungabikho kwamanzi e-Urinary
• Ukungenzi lutho
• Isifuba
• Ukuyeka ukutshaya
• ukudakumba

Safety

Xa unyango lwenziwa yi-acupuncturist eqeqeshwe kakhulu, enelayisensi, kunye ne-certified acupuncturist, ikhuselekile kakhulu. Ezona ziganeko zibi zixhaphake kakhulu zaziyi-pneumothorax/imiphunga ewileyo, iingxaki ze-cardiovascular, kunye nokuquleka, okuthe kwezinye iimeko kubangele ukwenzakala, njengokuqhekeka. (UPetra Bäumler et al., 2021) Kukho imingcipheko yexesha elifutshane enxulumene ne-acupuncture, kuquka:

• Ubuhlungu
• Ukuhlamba
• Ukunyakaza
• Ukulala
• Isiyezi kubantu abangakhange batye okanye boyike iinaliti.

Iziphumo ebezingalindelekanga ezimandundu ezayanyaniswa ne-acupuncture, njengokugqojozwa kwemiphunga okanye usulelo, zinqabile kakhulu. Kubantu abane-allergies yesinyithi, usulelo, okanye inxeba elivulekileyo kwindawo apho iinaliti ziya kufakwa khona, kuyacetyiswa ukuba uphephe i-acupuncture. Abantu abanengxaki yokopha, abathatha nawaphi na amayeza afana ne-anticoagulant, okanye abakhulelweyo, kufuneka bathethe ne-acupuncturist ngaphambi kokuba baqalise isicwangciso sonyango.

Yintoni ongayilindela

Utyelelo lomntu wonke luya kulungelelaniswa neemfuno zabo ezithile, yaye utyelelo lokuqala lunokuthabatha iyure okanye ezimbini. Uvavanyo lokuqala luya kubandakanya imbali epheleleyo yezonyango / yezempilo. Umntu uya kuchitha imizuzu embalwa exoxa ngeenkxalabo kunye neenjongo zempilo kunye ne-acupuncturist. Abantu ngabanye baya kucelwa ukuba balale kwitafile yonyango ukuze ugqirha akwazi ukufikelela kumalungu abo, umva, kunye nesisu. Emva kokufaka iinaliti, ziya kuhlala kwindawo malunga nemizuzu engama-20 ukuya kwengama-30. Ngeli xesha, abantu ngabanye banokuphumla, bacamngce, balale, baphulaphule umculo, njl. Emva kokuba iinaliti zisusiwe, ugqirha uya kugqiba indlela yonyango. Ngokuxhomekeke kwindlela engapheliyo okanye enzima ngayo imeko, banokucebisa unyango oluninzi lwe-acupuncture lolawulo lweentlungu kwiiveki ezininzi.

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Ukhathalelo lweChiropractic lokuPhila emva kokwenzakala

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Ucaphulo

I-World Health Organization. (2021). Imilinganiselo ye-WHO yokwenziwa kwe-acupuncture.

Hao, J. J., & Mittelman, M. (2014). I-acupuncture: kwixesha elidlulileyo, langoku kunye nekamva. Inkqubela phambili yehlabathi kwezempilo namayeza, 3(4), 6–8. doi.org/10.7453/gahmj.2014.042

Johns Hopkins Medicine. (2024). I-acupuncture.

Lu, L., Zhang, Y., Tang, X., Ge, S., Wen, H., Zeng, J., Wang, L., Zeng, Z., Rada, G., Ávila, C., Vergara, C., Tang, Y., Zhang, P., Chen, R., Dong, Y., Wei, X., Luo, W., Wang, L., Guyatt, G., Tang, C., … Xu, N. (2022). Ubungqina bonyango lwe-acupuncture busetyenziswa ngaphantsi kwenkqubo yekliniki kunye nomgaqo-nkqubo wezempilo. I-BMJ (uphando lweKlinikhi ed.), 376, e067475. doi.org/10.1136/bmj-2021-067475

Liu, S., Wang, Z. F., Su, Y. S., Ray, R. S., Jing, X. H., Wang, Y. Q., & Ma, Q. (2020). Umbutho weSomatotopic kunye nokuXhomekeka koBunzulu ekuqhubeni Okucacileyo kwe-NPY-Ukubonakalisa iiNdlela ezinovelwano nge-Electroacupuncture. I-Neuron, i-108 (3), 436-450.e7. doi.org/10.1016/j.neuron.2020.07.015

Iziko leSizwe leMpilo eFanayo kunye neDityanisiweyo. (2022). I-acupuncture: yintoni ekufuneka uyazi.

Bäumler, P., Zhang, W., Stübinger, T., & Irnich, D. (2021). Iziganeko ezimbi ezinxulumene ne-acupuncture: uphononongo olucwangcisiweyo kunye nohlalutyo lwemeta lwezifundo ezilindelekileyo zeklinikhi. BMJ vula, 11(9), e045961. doi.org/10.1136/bmjopen-2020-045961