Umqolo obuhlungu kuBantwana

Abantwana kunye nabakwishumi elivisayo bafumana iintlungu zomqolo. Kutheni kwenzeka, kwaye indlela abazali abanokunceda ngayo ekuthinteleni yinjongo. Xa ucinga ngeentlungu zomqolo umfanekiso udla ngokuba yindoda okanye umfazi, ezinge ngokubamba emqolo kwaye encwina ziintlungu. Nangona kunjalo, intlungu yomqolo kubantwana nakwishumi elivisayo ayiqhelekanga. Ngokutsho Uphononongo luka-2020 olupapashwe kwi-Spine, ngeenxa zonke amashumi amathathu anesine ekhulwini abantwana babika ukuba banentlungu yomqolo, ne phantse isithoba ekhulwini ukufumana iintlungu ezibuhlungu zomqolo. Ngethuba beneminyaka elishumi elinesihlanu, i-20 ukuya kwi-70% yabantwana baya kuba befumene intlungu emva kwexesha elithile. Ukuphuhlisa intlungu engapheliyo emva konyuka ngokukhula kwaye ixhaphake kakhulu kumantombazana.   Uphononongo lufumanise ukuba bafuna unyango kwangoko, unyango lomzimba, kunye ne-chiropractic ukuba ngoyena umiselweyo kwehlisa imfuno yonyango oluhlaselayo ngakumbi, njengo inaliti yomqolo, kunye notyando. Ubuhlungu obungasemva bunokuba nempembelelo enkulu kubomi bomntu omdala, kwaye ngakumbi kumntwana. Uthintelo kunye nonyango lubalulekile ekuncedeni ukubuyisela impilo yonke kunye nokuphila kakuhle.

Izimpawu kunye neMpawu

Iimpawu zinokwahluka, ezona zixhaphakileyo:

• Ubuhlungu buyanda ngokuhamba, njengokugoba okanye ukujija
• Ukunyuka kweentlungu emva kokuhlala okanye ukuma ixesha elide
• Izihlunu ezibuhlungu nezithambileyo ezijikeleze umqolo
• Izihlunu eziqinileyo
• Iimfucu zamathambo

Uninzi lweentlungu zomqolo kubantwana zincinci. Nangona kunjalo, kukho amaxesha apho umntwana uya kufuna unyango. Umntwana ufanele abonane nogqirha ukuba iintlungu zomqolo ziyaqhubeka ngaphezu kweentsuku ezimbini okanye ezintathu, ukuba kukho umkhuhlane, okanye ukuba kukho nakuphi na ukuba ndindisholo okanye ubuthathaka kwiingalo nemilenze.

Unobangela oqhelekileyo

Njengabantu abadala, imisipha iisprains kunye nobunzima zezona zizathu zixhaphakileyo zentlungu yomqolo. Iintlobo zixhaphake kakhulu kumqolo ophantsi kunokuba zijikeleze intamo okanye umva ophakathi kwaye zidla ngokuvela ukonzakala ngokugqithisileyo, ukuma kakubi, ubucukubhede bomzimba, kunye nokuwa. Abanye oonobangela abaxhaphakileyo baquka:

• Undoqo obuthathaka
• Ukutyeba kakhulu/ukutyeba
• Ubuthathaka bemisipha kunye nokuqina
• Ukuphila ubomi obungaphumli, akukho msebenzi waneleyo
• Ukuhlala kunye nokucofa phambi kwekhompyuter ixesha elide
• Ephethe ubhaka ogcwele kakhulu

Iimeko zespinal

Imisebenzi yokuzonwabisa kunye nezemidlalo kunye nokulimala okugciniweyo zizona zizathu eziqhelekileyo zokuphuhlisa intlungu emva. Nangona kunjalo, iintlungu zangasemva zinokuziswa ngempilo ephantsi kunye neemeko ezinxulumene nomqolo. Malunga nesithathu solutsha olunentlungu ephantsi yomqolo lunokuba nemeko yomqolo. Ezona meko zixhaphakileyo ziquka:

Idiopathic Scoliosis

Oku kukugoba okungaqhelekanga komqolo. Oku ngokuqhelekileyo akuyiyo imeko ebuhlungu. Amanye amagophe anokuba nzima ngokwaneleyo ukuba abangele iintlungu kwaye afune unyango. I-Scoliosis inokubandakanya phakathi, umqolo ophantsi, okanye umqolo wonke. Ixhaphake kakhulu kulutsha oluneminyaka eyi-11-17 ubudala. Iimpawu ziquka:

• Amagxa athambekileyo
• Amathambo e-hip angalingani
• Elinye icala leembambo livelisa ngaphezu kwelinye

Scheuermann's kyphosis

Oku yi ukuphazamiseka kokukhula kwe-vertebrae. Kwenzeka xa umphambili womqolo ungakhuli ngokukhawuleza njengomva womqolo. Oku kunokuvelisa i-humpback curvature. Umqolo ugobela phambili kodwa umntwana akakwazi ukuma nkqo. Ngokuqhelekileyo, kwenzeka ngexesha amaxesha okukhula akhawulezileyo.

I-Spondylolysis

The umqolo womqolo unokwaphuka kubantwana nakubantwana abenzayo umthambo ophindaphindiweyo obandakanya ukugoba kunye nokujija. Imidlalo efana ne-gymnastics kunye nebhola yebhola yenza umngcipheko ophezulu we-spondylolysis. Ngokuqhelekileyo kuchaphazela umqolo ophantsi kwaye unikezela ngeentlungu ezisezantsi ezingapheliyo. Olona nyango luqhelekileyo luphumla. Ezinye izizathu zibandakanya:

• Isisu sentambo
• Isifo se-anemia yesifo
• Sulelo

Izidumbu kwaye usulelo luxhaphake kakhulu ebantwaneni. Bahlala bebonisa iintlungu kunye nomkhuhlane. Ukuba imithambo-luvo icuthelwe ukuba ndindisholo, ukuntlitheka, kunye nobuthathaka emacaleni anokukhula.

Unyango oluqhelekileyo

Iintlungu zomqolo kubantwana ngokuqhelekileyo amava amafutshane kwaye inokuba zinyangwa ngomkhenkce, ukuphumla, kunye namayeza athengwayo njenge-acetaminophen yabantwana kunye neziyobisi ezichasene nokudumba njenge-ibuprofen. A ukudlala / inkqubo yokuzilolonga inokunceda kakhulu ukunciphisa intlungu yomqolo womntwana. Nangona kunjalo, kunokubakho a kufuneka uguqule umsebenzi, ukuze ungenzi mandundu ukwenzakala okanye udale ukwenzakala okutsha. Imisebenzi inokwenziwa lula okanye kusetyenziswe izihlangu zezilima ezidityaniswe ngentsinjana/ngeplangana. Ingcali efana ne-chiropractor / i-physical therapist inokubonelela ngonyango, kunye nokuzivocavoca, ukolula, kunye nokutshintsha indlela yokuphila eya kunceda ukunciphisa intlungu. Unyango olongezelelweyo olunje i-massage kunye ne-acupuncture inokuphucula ixesha lokuphiliswa komntwana kunye nokukhupha iintlungu ngokukhawuleza.  

Uthintelo lwabazali

Ukuma okufanelekileyo kunokuthintela intlungu emva. Izakhiwo ze-musculoskeletal zabantwana kunye nabakwishumi elivisayo ziyaqhubeka nokuphuhliswa kweli nqanaba. Ngoko ke, ukuhlala, ukuma, kunye nokuphakamisa ngokufanelekileyo kubaluleke kakhulu ekukhuseleni iintlungu zangasemva. Oku kunye noku kukuphepha imisebenzi ebeka uxinzelelo oluphindaphindiweyo kumqolo. Umzekelo ngu ukuzibhokoxa kakhulu ngelixa udlala imidlalo. Iingcebiso zokugcina abantwana bengaqaqanjelwa simahla:

• Gwema imisebenzi eyenza uxinzelelo oluphindaphindiweyo kwimisipha efanayo
• Ikhefu lokuzolula kufuneka lifakwe xa uhleli ixesha elide
• umda imisebenzi yokuhlala
• Mfundise ukuma ngendlela eyiyo
• Akukho slouching
• Kangangoko kunokwenzeka ikhaya lakho libe yindawo engenaxinzelelo
• Gcina ubunzima obunempilo kunye nokutya ngokutya okulinganayo kunye namashwamshwam
• Ukunceda ukukhuthaza impilo yonke yengqondo kunye nomzimba

Abantwana kunye nabantwana abacinezelekileyo okanye abacinezelekileyo banomngcipheko omkhulu wokuphuhlisa intlungu. Khuthaza abantwana ukuba bahlale bexakekile, balale ngokwaneleyo, bazolule kwaye batye ukutya okunempilo kumqolo. Ukuba kukho iintlungu zangasemva, isicwangciso sonyango esilungiselelweyo kunye nokutshintsha kwendlela yokuphila kuya kubuyisela umntwana kwimisebenzi yakhe ayithandayo.

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I-Back Back Pain Chiropractic Treatment

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UGqr Alex Jimenez's Iposti yeBlog

Ubungakanani bolwazi lwethu lukhawulelwe kwi-chiropractic, musculoskeletal, amayeza omzimba, impilo, kunye nemicimbi yezempilo ebuthathaka kunye / okanye amanqaku amayeza asebenzayo, izihloko kunye neengxoxo. Sisebenzisa iinkqubo zempilo kunye nezempilo ukunyanga kunye nenkxaso yokhathalelo lokonzakala okanye ukuphazamiseka kwenkqubo yemisipha. Izithuba zethu, izihloko, izifundo, kunye nokuqonda kugubungela imicimbi yeklinikhi, imiba kunye nezihloko ezinxulumene nokuxhasa ngokuthe ngqo okanye ngokungathanga ngqo kwinqanaba lethu lonyango. * Iofisi yethu yenze iinzame ezifanelekileyo zokubonelela ngeziqendu ezixhasayo kwaye ichonge uphando olufanelekileyo okanye izifundo ezixhasa izithuba zethu. Senza ikopi yezifundo zophando ezixhasayo ukuba zifumaneke ebhodini nakuluntu xa kuceliwe. Siyaqonda ukuba sigubungela imicimbi efuna inkcazo eyongezelelweyo malunga nendlela enokunceda ngayo kwisicwangciso esithile sokhathalelo okanye kwinkqubo yonyango; Ke, ukuqhubeka nokuxoxa ngalo mbandela ungentla, nceda ukhululeke ukubuza uGqirha Alex Jimenez okanye unxibelelane nathi apha 915-850-0900. Umboneleli (s) unelayisensi eTexas naseNew Mexico *