Umsebenzi we-Neurology: Yintoni ekufuneka uyazi malunga nokukhuluphala kunye nokudakumba

Oogqirha bayayiqonda into yokuba abantu abanedepression banokufumana ubunzima bomzimba kwaye ekuhambeni kwexesha, inokubakhokelela ekutyebeni kakhulu ukuba bayashiywa benganyangwa. Uxinzelelo kukwanxulunyaniswa nemikhwa yokutya engalunganga, ukutya kakhulu, kunye nokuhlala ngakumbi. Ngokutsho kwamaZiko okuLawula nokuKhuselwa kwezifo (CDC), malunga neepesenti ezingama-43 zabantu abanexinzelelo banesisindo okanye ukutyeba kakhulu. Kwisifundo sophando esenziwa ngo-2002, izazinzulu zafumanisa ukuba abantwana abanedepression babenomngcipheko okhulayo wokutyeba kakhulu. Kwinqaku elilandelayo, siza kuthetha ngento ekufuneka uyazi malunga nokutyeba nokudakumba.

Ukuqonda ukukhuluphala kunye nokudakumba

Imicimbi yezempilo yengqondo, enje ngoxinzelelo kunye noxinzelelo, inxulunyaniswa nokutyeba kakhulu. Uphando olwenziwe ngo-2010 lwafumanisa ukuba malunga neepesenti ezingama-55 zabantu abatyebe kakhulu babenomngcipheko okhulayo wokuba nokudakumba kunye neminye imiba yezempilo yengqondo xa kuthelekiswa nabantu “abasempilweni”. Ngaphaya koko, ukutyeba kunokubangela neminye imiba eyahlukeneyo yezempilo, kubandakanya iintlungu ezidibeneyo, uxinzelelo lwegazi kunye neswekile, phakathi kwabanye. Ukuxhalaba, ngokomzekelo, nako kunokubangela uxinzelelo kunye nokukhuluphala. Oososayensi bakholelwa ukuba uxinzelelo lunokubangela ukuba abantu babhenele ekutyeni njengesixhobo sokulwa. Oku kunokukhokelela ekufumaneni ubunzima obukhulu kunye nokukhuluphala.

 

Oososayensi babekhe baba madolw 'anzima ukudibanisa ukutyeba nokudakumba, nangona kunjalo, obunye ubungqina obuvela kwizifundo ezininzi zophando lubonakalisile ukuba ukutyeba kakhulu okanye ukutyeba kunokubangela imicimbi eyahlukeneyo yezempilo yengqondo enje ngoxinzelelo kunye noxinzelelo. Oogqirha abaninzi basebenzisa iindlela ezininzi zonyango ukunyanga ukuphucula impilo yomntu ngokwengqondo nangokwasemzimbeni. Izazinzulu azikaqondi ukuba ukutyeba kunxulunyaniswa njani noxinzelelo kodwa kuyacaca ukuba kukho unxibelelwano phakathi kokutyeba kakhulu kunye noxinzelelo. Ngaphaya koko, izifundo zophando zibonise ukuba imiba yezempilo yengqondo nayo inokubangela ukutyeba.

 

Unxibelelwano phakathi koTyeba kakhulu noXinzelelo

Ukutyeba ngokugqithiseleyo kunye nokudakumba, kunye nayo nayiphi na eminye imiba yempilo yengqondo, kunokubangela iindidi zeminye imiba yezempilo ukuba ayiphendulwanga, kubandakanywa intlungu engapheliyo, isifo senhliziyo, uxinzelelo lwegazi, iingxaki zokulala kunye nesifo seswekile. Ngethamsanqa, yonke le miba yezempilo inokufunyaniswa ngokufanelekileyo, inyangwe, kwaye ithintelwe ngokulandela inkqubo efanelekileyo yonyango. Ukunyanga oyena mthombo wokudakumba kwesigulana, ngokomzekelo, kunokunceda ukubuyisela amandla aso ukuze sibancede bathabathe inxaxheba ekwenzeni umthambo nakwimisebenzi yomzimba. Ukuzilolonga kunye nokwenza imisebenzi yomzimba kunokunceda izigulana ukuba zinciphise umzimba. �

 

Ukuguqulwa kokutya kunye nendlela yokuphila kunokusetyenziselwa ukunceda ekuphatheni imiba eyahlukeneyo yengqondo kunye nempilo yomzimba, kubandakanya ukutyeba nokudakumba. Kubalulekile ukufuna unyango kwangoko koogqirha abaqeqeshiweyo nabanamava abanokunceda ukukhokela abaguli kwicala elifanelekileyo. Ukuba ukhe wafumana naziphi na kwezi flegi zibomvu zilandelayo, iimpawu, okanye iziphumo ebezingalindelekanga, kubandakanya ukulahleka kwayo yonke inzala kwimisebenzi yesiqhelo obukade uyonwabela, ukungakwazi ukuphakama ebhedini okanye ukushiya indlu yakho, iipateni zokulala ezingaqhelekanga , uziva udiniwe okanye udiniwe, kunye nokutyeba, thetha nogqirha wakho malunga nento onokuyenza.

 

Ukujongana Nokutyeba kakhulu kunye nokudakumba

Isicwangciso esiliqili sonyango lokutyeba kakhulu kunye noxinzelelo sinokuthi sahluke, nangona kunjalo, iindlela ngeendlela kunye nobuchule bunokunceda ekuphuculeni umthombo osisiseko womnye umcimbi wezempilo. Unokuwunciphisa umngcipheko wokufumana ukutyeba nokudakumba ngokulandela imigaqo efanelekileyo yesondlo kunye nokutya umthambo nokwenza umthambo. Ukuthatha inxaxheba kwimithambo okanye kwimisebenzi ebonakalayo yindlela elungileyo yokunceda ngokwendalo ukukhulisa ii-endorphins kunye nee-neurotransmitters ezinje nge-dopamine kunye ne-serotonin enceda ukukhulisa kunye nokulinganisa imeko, ekugqibeleni ekuncedeni ukunciphisa umzimba kwaye uzive ngcono.

 

Izifundo zophando zibonise ukuba ukuzibandakanya kwimithambo okanye kwimithambo yomzimba ubuncinci kube kanye ngeveki kunokuba nefuthe elibonakalayo kwiimpawu zoxinzelelo. Oogqirha bayaqonda ukuba xa unoxinzelelo, ukufumana inkuthazo yokuthatha inxaxheba kwimithambo okanye kwimithambo kunokuba ngumceli mngeni. Oogqirha bancomela ukuthatha amanyathelo amancinci, njengokuthatha inxaxheba kwimizuzu eyi-10 yokuzivocavoca okanye ukwenza imisebenzi yomzimba yonke imihla, kunokunceda abantu ukuba babe nomkhwa wokuthatha inxaxheba kwimithambo okanye kwimithambo. Thetha nogqirha wakho malunga nenani elifanelekileyo lokuzilolonga okanye ukwenza imisebenzi yomzimba ekufuneka uyenzile.

 

Ukuthetha kunyangi okanye ugqirha weengqondo yindlela eyaziwayo yonyango kwimicimbi eyahlukeneyo yempilo yengqondo neyomzimba. Ukusuka kuxinzelelo kunye nokudakumba ukuya kubunzima obukhulu kunye nokutyeba kakhulu, ugqirha okanye ugqirha wezifo zengqondo unokukunceda uqhubekeke nezinto ezinokubangela oyena nobangela wemicimbi yakho yezempilo. Banokukunceda wamkele utshintsho oluya kukunceda uphucule umgangatho wobomi bakho. Ukulandela isicwangciso sonyango sobuchule kwaye uhlala unyanisekile kwingcali yakho yokhathalelo lwempilo ekugqibeleni kunokunceda ukuphucula ukutyeba nokudakumba kunye nazo naziphi na iimpawu, iziphumo ebezingalindelekanga kunye neengxaki.

 

Ukutyeba kakhulu kunye nokudakumba yimiba yempilo eyaziwayo efuna ukhathalelo lwexesha elide kunye nengqalelo. Kubalulekile ukuthetha nogqirha wakho nokuba uyasilandela isicwangciso sakho sonyango. Ukunyaniseka malunga nento oyiyo kunye nongenziyo kuphela kwendlela yokuba ugqirha wakho aqonde kwaye akuncede kwimiba yakho yezempilo esisiseko. Ugqirha wakho ngoyena mthombo ulungileyo wolwazi kwaye baya kusebenza nawe ukufumana olona nyango lulungileyo kwiimfuno zakho, akuncede wenze indlela yokuphila enempilo, kwaye akubambe uxanduva ngotshintsho olufunayo. Abantu abatyebe kakhulu kunye nokudakumba banokude babuyisele impilo yabo. �

 

Izifundo zophando zibonise ukuba ukukhuluphala kunxulunyaniswa nemicimbi yempilo yengqondo njengokukhathazeka noxinzelelo. Oogqirha bayaqonda ukuba abantu abanoxinzelelo banokufumana ukuzuza ubunzima kunye nokuhamba kwexesha, kunokukhokelela ekutyebeni kakhulu xa beshiyekile benganyangwa. Uxinzelelo lukwanxulunyaniswa nemikhwa emibi yokutya, ukutya kakhulu, kunye nokuhlala phantsi. NgokweZiko loLawulo lweSifo kunye nokuThintela izifo (CDC), malunga neepesenti ezingama-43 zabantu abadandathekileyo banobunzima obukhulu okanye ukutyeba kakhulu. Kwisifundo sophando sango-2002, izazinzulu zifumanisa ukuba abantwana abanoxinzelelo babenomngcipheko owandayo wokubandezeleka ngokutyeba kakhulu. Kwinqaku elilandelayo, siza kuthetha ngento ekufuneka uyazi malunga nokukhuluphala nokudakumba, kubandakanya unxibelelwano phakathi koxinzelelo kunye nokudakumba kunye nokujongana nale micimbi yengqondo kunye neyomzimba, phakathi kwabanye. - UDkt Alex Jimenez DC, i-CCST Insight

 

Oogqirha bayaqonda ukuba abantu abanokudakumba banokuba namava okufumana ubunzima kwaye ekuhambeni kwexesha, kunokukhokelela ekutyebeni kakhulu ukuba kuyekwe kunganyangwa. Uxinzelelo kukwanxulunyaniswa nemikhwa yokutya engalunganga, ukutya kakhulu, kunye nokuhlala ngakumbi. Ngokutsho kwamaZiko okuLawula nokuKhuselwa kwezifo (CDC), malunga neepesenti ezingama-43 zabantu abanexinzelelo banesisindo okanye ukutyeba kakhulu. Kwisifundo sophando esenziwa ngo-2002, izazinzulu zafumanisa ukuba abantwana abanedepression babenomngcipheko okhulayo wokutyeba kakhulu. Kwinqaku elingentla, ekugqibeleni siza kuthetha ngento ekufuneka uyazi malunga nokutyeba kunye noxinzelelo.

 

Ubungakanani bolwazi lwethu lukhawulelwe kwi-chiropractic, musculoskeletal, kunye nemicimbi yezempilo yovalo okanye amanqaku amayeza asebenzayo, izihloko kunye neengxoxo. Sisebenzisa iiprothokholi zempilo ezisebenzayo ukunyanga ukwenzakala okanye ukuphazamiseka kwenkqubo yemusculoskeletal. Iofisi yethu yenze umzamo oqinisekileyo wokubonelela ngezikhokelo ezixhasayo kwaye ichonge isifundo sophononongo esifanelekileyo okanye izifundo ezixhasa izithuba zethu. Sikwenza iikopi zezifundo zophando ezixhasayo ziya kufumaneka ebhodini okanye kuluntu xa luceliwe. Ukuqhubeka nokuxoxa ngomxholo ongentla, nceda ukhululeke ukubuza uGqirha Alex Jimenez okanye unxibelelane nathi apha 915-850-0900.

 

Ikhethwe nguGqirha Alex Jimenez

 

Iingxelo:

• IHolland, iKimberly. ReNgaba ukutyeba kakhulu kunye noxinzelelo kuhambelana? Kwaye ezinye ii-FAQs LwezeMpilo, Imithombo yeendaba ye-Healthline, nge-11 kaMeyi 2018, www.healthline.com/health/depression/obesity-and-depression.

 

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Ifom yoVavanyo lweNeototransmitter

 

Le fom ilandelayo yoVavanyo lweNeurotransmitter inokugcwaliswa ize ingeniswe kuGqirha Alex Jimenez. Ezi mpawu zilandelayo zidweliswe kule fomu azenzelwanga ukuba zisetyenziswe ekuchongeni nasiphi na isifo, imeko, okanye naluphi na uhlobo lomcimbi wezempilo.

 

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Isihloko esongezelelweyo seNgxoxo: kubuhlungu obungapheliyo

Intlungu engxamisekileyo yimpendulo yendalo yenkqubo yemithambo-luvo enceda ukubonisa ukwenzakala okunokwenzeka. Umzekelo, iimpawu zentlungu zihamba zisuka kwingingqi eyenzakeleyo ngeemithambo kunye nentambo yomqolo ukuya kwingqondo. Ubuhlungu ngokubanzi buba ngaphantsi kokulimala, nangona kunjalo, iintlungu ezingapheliyo zihlukile kunohlobo lwentlungu. Ngentlungu engapheliyo, umzimba womntu uya kuqhubeka uthumela imiqondiso yeentlungu kwingqondo, nokuba umonzakalo uphilile. Intlungu engapheliyo inokuhlala iiveki ezininzi ukuya kwiminyaka eliqela. Iintlungu ezingapheliyo zinokuchaphazela kakhulu ukuhamba kwesigulana kwaye zinokunciphisa ukuguquguquka, ukomelela kunye nonyamezelo.

 

 

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I-Neural Zoomer Plus yesifo seNeological

 

Ugqirha Alex Jimenez usebenzisa uthotho lovavanyo ukunceda ukuvavanya izifo ze-neurological. I-Neural Zoomer^TM Ukudibana kuluhlu lwee autoantibodies ze-neurological ezinikezela ukwamkelwa okuthile kwe-anti-to-antigen. I-Vulrant Neural Zoomer^TM Ukudibanisa kuyilelwe ukuvavanya ukwenziwa kwakhona kwe-antigen ye-48 ye-neurological antigens ngokudibana nezifo ezahlukeneyo ezinxulumene nonyango. IVibrant Neural Zoomer^TM Kwaye kujolise ekunciphiseni iimeko zemithambo-luvo ngokuxhobisa abaguli kunye noogqirha ngesixhobo esibalulekileyo sokufumana umngcipheko kwangoko kunye nokugxininiswa okuphuculweyo kuthintelo olusisiseko lomntu.

 

Ubuntununtunu bokutya kwiMpendulo ye-IgG kunye ne-IgA ye-immune

 

Ugqirha Alex Jimenez usebenzisa uthotho lovavanyo ukunceda ukuvavanya imiba yezempilo enxulumana neemvakalelo ezahlukeneyo zokutya nokunganyamezelani. I-Zoenser yokutya^TM luluhlu lwe-180 iantianti zokutya ezisetyenziswa ngokuxhaphakileyo ezibonelela ngokubonakalayo kwe-anti-to-antigen. Eli phaneli lilinganisela ubuntununtunu bomntu ngamnye be-IgG kunye ne-IgA kwiimvakalelo zokutya. Ukukwazi ukuvavanya ii-antibodies ze-IgA kubonelela ngolwazi olongezelelekileyo kukutya okunokubangela ukonakala kwe-mucosal. Ukongeza, olu vavanyo lulungile kwizigulana ezinokuthi zihlupheke ngenxa yokulibaziseka kokuphendula kukutya okuthile. Sebenzisa uvavanyo lokuvavanywa kokutya okusekwe kwi-antibody kunokunceda ekubekeni phambili ukutya okuyimfuneko ukuphelisa kunye nokwenza isicwangciso sokutya esenziwe ngokwezifiso kwiimfuno ezithile zesigulana.

 

I-Gut Zoomer ye-Intestinal encinci ye-bacterial overgrowth (SIBO)

 

Ugqirha Alex Jimenez usebenzisa uthotho lweemvavanyo ukunceda ekuvavanyeni impilo ye-gut enxulunyaniswa nokugcwala kwamathumbu esibeleko (SIBO). I-Vulrant Gut Zoomer^TM inikeza ingxelo equka iingcebiso zokutya kunye nezinye izongezo zendalo ezifana ne-prebiotics, iprobiotics kunye neepolphenhen. I-gut microbiome ifunyenwe ikakhulu emathunjini amakhulu kwaye ineentlobo ezingaphezu kwe-1000 zeebhaktheriya ezidlala indima ebalulekileyo emzimbeni womntu, ekubumbeni amajoni omzimba kunye nokuchaphazela imetabolism yezakha mzimba ukomeleza isithintelo samathumbu emathunjini (isithintelo samathumbu) ). Kubalulekile ukuba uqonde ukuba inani leebhaktiriya ezihlala kwisisu somntu (GI) lichaphazela njani impilo yezisu kuba ukungalingani emathunjini e-microbiome kunokukhokelela kwisifo se-gastrointestinal (GI), imeko zolusu, ukuphazamiseka komzimba, ukungalingani kwamasosha omzimba. , kunye nokuphazamiseka okuninzi kokudumba.

 

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Iifomu zeNkxaso yeMethylation

XYMOGEN's Iifomula zeeNgqungquthela zodwa zifumaneka ngokukhetha abaqeqeshi bezempilo abanemvume. Intengiso ye-intanethi kunye nokuhlaziywa kwamafomula e-XYMOGEN ayinqatshelwe.

Ngebhongo, UDkt. Alexander Jimenez yenza i-XYMOGEN ifomula ifumaneka kuphela kwizigulane ezingaphantsi kwethu.

Nceda ufonele iofisi yethu ukuze sikwazi ukudlulisela udokotela ngokubonisana nokufikelela ngokukhawuleza.

Ukuba uyigulane Unyango lwezoNyango kunye neChiropractic Klinikhi, unokubuza malunga ne-XYMOGEN ngokubiza 915-850-0900.

Ukuze ube lula kwaye uhlaziywe XYMOGEN iimveliso nceda uphonononge ikhonkco elilandelayo. *I-XYMOGEN-Inkcazo-umxokozelo

 

* Zonke iinkqubo ze-XYMOGEN ezingentla zihlala zisebenza ngokuthe ngqo.

 

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Unyango oluDityanisiweyo lwale mihla

IYunivesithi yeSizwe yezeNzululwazi ngezeMpilo liziko elinikezela ngeendlela ezahlukeneyo ezinomvuzo kubazimase. Abafundi banokuziqhelanisa nomnqweno wabo wokunceda abanye abantu ukuba bafezekise impilo kunye nokuba sempilweni ngokusebenzisa iziko. IYunivesithi yeSizwe yezeNzululwazi yezeMpilo ilungiselela abafundi ukuba babe ziinkokheli phambili kunyango lwangoku oluhlanganisiweyo, kubandakanya ukhathalelo lwe-chiropractic. Abafundi banethuba lokufumana amava angenakuthelekiswa nanto kwiDyunivesithi yeSizwe yezeMpilo ukunceda ukubuyisela ukuthembeka kwendalo yesigulana kunye nokuchaza ikamva lamayeza ahlanganisiweyo anamhlanje.