Ukuqina kunye neentlungu ezikhulayo emagxeni kunokuba yi-adhesive capsulitis, (ihlombe eliqingqiweyo), imeko kwi-shoulder ball-and-socket joint / glenohumeral joint. Ngokuqhelekileyo ikhula ngokuhamba kwexesha kwaye inciphise ukusetyenziswa kwengalo. Intlungu kunye nokuqina kuthintela ukunyakaza kwengalo, kwaye ubude beempawu bunokuqhubeka kwiinyanga ze-12-18. Isizathu sihlala singaziwa, kodwa sixhaphake kakhulu kubantu abangaphezu kweminyaka engama-40, abantu abanesifo sikashukela, isifo se-thyroid, kunye neemeko zenhliziyo banomngcipheko ophezulu wokuphuhlisa imeko, kwaye abafazi bavame ukuphuhlisa imeko ngaphezu kwamadoda. Unyango lwe-Chiropractic lunokusebenza ekupheliseni iintlungu kunye nokukhawuleza ukubuyiswa.
Contents
Ukuqina kunye neentlungu
Umdibaniso wegxalaba uvumela ukunyakaza okungaphezulu kunayo nayiphi na enye idibeneyo emzimbeni. Igxalaba elinomkhenkce libangela ukuba i-capsule ejikeleze igxalaba lihlangane kwaye lenze i-scar tissue. I-capsule contraction kunye nokubunjwa kwe-adhesions kubangela ukuba igxalaba libe lukhuni, lithintele ukunyakaza, kwaye libangele intlungu kunye neempawu ezingathandekiyo.
Amanqanaba
Ukuqhubela phambili kuphawulwa ngamanqanaba amathathu:
Ukukhupha
- Ukuqina kunye neentlungu ziqala ukukhawulela ukunyakaza.
Frozen
- Ukushukuma kunye nokunyakaza kuthintelwe kakhulu.
Ukutsala
- Igxalaba liqala ukukhululeka.
- Kungathatha iminyaka ukusombulula ngokupheleleyo iimpawu.
- Kwiimeko ezincinci, igxalaba elinomkhenkce linokuhamba ngokwalo kodwa oko akuthethi ukuba liphiliswe ngokwenene kwaye lilungelelaniswe ngokuchanekileyo.
- Nakwiimeko ezingephi ukufuna unyango kuyacetyiswa, kunokulinda nje ukuba luhambe.
iimpawu
- Uluhlu olulinganiselweyo lwentshukumo.
- Ukuqina kunye nokuqina.
- Intlungu ebuhlungu okanye ebuhlungu kwigxalaba lonke.
- Iintlungu zinokuphuma kwingalo engaphezulu.
- Ubuhlungu bunokubangelwa yintshukumo encinci.
- Iimpawu azihlali ngenxa yobuthathaka okanye ukulimala, kodwa ziyinyani ukuqina kwamalungu.
Izizathu
Amagxa amaninzi afriziwe ayenzeka ngaphandle kokulimala okanye isizathu esibonakalayo kodwa imeko ihlala idibaniswa nemeko yenkqubo okanye enye echaphazela umzimba wonke.
Ubudala kunye nesini
- Igxalaba elinomkhenkce lidla ngokuchaphazela abantu abaphakathi kweminyaka engama-40 ukuya kuma-60, kwaye lixhaphake kakhulu kwabasetyhini kunamadoda.
Ukuphazamiseka kwi-Endocrine
- Abantu abanesifo seswekile banomngcipheko owongeziweyo wokuphuhlisa igxalaba elinomkhenkce.
- Ezinye izinto ezingaqhelekanga ze-endocrine ezifana neengxaki ze-thyroid nazo zinokukhokelela ekuphuhliseni le meko.
Ukwenzakala kwamagxa kunye/okanye uTyando
- Abantu abagcina ukwenzakala egxalabeni, okanye batyandwe egxalabeni banokuphuhlisa umdibaniso onzima nobuhlungu.
- Xa ukulimala okanye utyando lulandelwa yi-immobilization / ukuphumla kwengalo ixesha elide, umngcipheko wokuphuhlisa ihlombe elifriziwe liyanda.
Ezinye iimeko zeNkqubo
Iimeko ezininzi zenkqubo ezifana nesifo senhliziyo ziye zadibaniswa nomngcipheko okhulayo wokuphuhlisa imeko kwaye zinokubandakanya:
- Cholesterol ephezulu
- Isifo se-adrenal
- Isifo sentliziyo nemiphunga
- Isifo sikaParkinson
Ukuqina kunye neentlungu zinokudityaniswa nomonakalo kwilungu lokulimala okanye ezinye iingxaki zegxalaba ezibandakanya:
- Ukulimala kwemisipha okanye izicubu ezidibeneyo
- I-Rotator cuff tendinopathy
- Calcific tendinitis
- Ukususwa
- ukwaphuka
- Osteoarthritis
- Igxalaba elinomkhenkce elinxulumene nazo naziphi na ezi zizathu zithathwa njengesibini.
impatho
Ukuxilongwa kwenziwa ngokujonga uluhlu lwentshukumo egxalabeni, kuthathelwa ingqalelo ezi ntlobo zimbini:
Uluhlu olusebenzayo
- Le yindlela umntu anokuthi ahambise ngayo ilungu lomzimba eyedwa.
Uluhlu lwePassive
- Le yindlela omnye umntu onjengogqirha okanye ugqirha anokuthi alisuse ngayo ilungu lomzimba.
Iipilisi
- I-Chiropractic, i-massage, kunye nonyango lomzimba lubandakanya ukolula, ukulungelelanisa, kunye nokuzivocavoca ukuze ukhulule iimpawu zentlungu kunye nokubuyisela ukuhamba kunye nomsebenzi.
- Ngokuqhelekileyo, amandla awachaphazeli igxalaba elinomkhenkce kodwa i-chiropractor inokufuna ukuqinisa izihlunu ezijikelezileyo ukuxhasa ngcono igxalaba kunye nokukhusela ukunyusa ukulimala okanye ukubangela ukulimala okutsha.
- Amayeza achasene nokuvuvukala kunye neenaliti ze-corticosteroid zinokunceda ukulawula iimpawu zentlungu.
- Ukufumana ukuxilongwa kunye nonyango ngexesha lokukhenkceza kunokugcina imeko ekuqhubeleni phambili kwaye ikhawuleze ixesha lokubuyisela.
Ukuphucula impilo: uVavanyo kunye noNyango
Ucaphulo
UBrun, uShane. "Igxalaba elinomkhenkce elingaqhelekanga." Ijenali yeAustralia yokuziqhelanisa vol. 48,11 (2019): 757-761. doi:10.31128/AJGP-07-19-4992
Chan, Hui Bin Yvonne, et al. "Unyango lomzimba kulawulo lwegxalaba elinomkhenkce." Ijenali yezonyango yaseSingapore vol. 58,12 (2017): 685-689. doi:10.11622/smedj.2017107
Cho, Chul-Hyun, et al. "Isicwangciso-qhinga soNyango lweGxaxa eliQonkqisiweyo." Iikliniki zotyando lwamathambo vol. 11,3 (2019): 249-257. doi:10.4055/cios.2019.11.3.249
UDuzgun, uIrem, et al. "Yeyiphi indlela yokuhlanganisa amagxa angumkhenkce: ukunwebeka kwe-capsule yangasemva okanye ukuhlanganiswa kwe-scapular?." Ijenali yeMusculoskeletal & neuronal interactions vol. 19,3 (2019): 311-316.
UJain, uTarang K, kunye noNeena K Sharma. "Ukusebenza kongenelelo lwe-physiotherapeutic kunyango lwegxalaba elinomkhenkce / i-adhesive capsulitis: uphononongo olucwangcisiweyo." Ijenali yokubuyisela umva kunye ne-musculoskeletal rehabilitation vol. 27,3 (2014): 247-73. doi:10.3233/BMR-130443
UKim, uMin-Su, et al. "Ukuxilongwa kunye nokunyangwa kwe-calcific tendinitis yegxalaba." Iikliniki emagxeni nasengqinibeni vol. 23,4 210-216. 27 Nov. 2020, doi:10.5397/cise.2020.00318
Millar, uNeal L et al. “Igxalaba elinomkhenkce.” Uphononongo lwendalo. Iimpawu zokuqala zesifo vol. 8,1 59. 8 Septemba 2022, doi:10.1038/s41572-022-00386-2
Umgangatho wobuchule wokuSebenza *
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Umda wethu wolwazi ilinganiselwe kwiChiropractic, i-musculoskeletal, amayeza omzimba, impilo, igalelo le-etiological ukuphazamiseka kwe-viscerosomatic ngaphakathi kweentetho zeklinikhi, ezinxulumene ne-somatovisceral reflex clinical dynamics, i-subluxation complexes, imiba yezempilo ebuthathaka, kunye / okanye amanqaku amayeza asebenzayo, izihloko kunye neengxoxo.
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Silapha ukunceda wena kunye nosapho lwakho.
Iintsikelelo
UDkt Alex Jimenez D.C., I-MSACP, RN*, I-CCST, IFMCP*, I-CIFM*, I-ATN*
email: qeqeshi@elpasofunctionalmedicine.com
Ilayisenisi njengoGqirha weChiropractic (DC) kwi Texas & New Mexico*
Texas DC Ilayisensi # TX5807, New Mexico DC Ilayisensi # I-NM-DC2182
Unikwe Ilayisensi njengoMongikazi oBhalisiweyo (RN*) in Florida
Florida License RN Ilayisensi # I-RN9617241 (Nombolo yolawulo. 3558029)
Ubume obubambeneyo: ILayisensi yeeNkcazo ezininzi: Ugunyaziswe Ukuziqhelanisa I-40 States*
UGqr. Alex Jimenez DC, MSACP, RN* CIFM*, IFMCP*, ATN*, CCST
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