Ukungahambi kakuhle komzimba kunokubangela ukuba kubekho iimpawu ezahlukeneyo, ukusuka kwiintloko, intamo kunye neentlungu zangasemva, iinyawo ezibuhlungu, ukungahambi kakuhle kumalungu, imisipha, okanye imithambo-luvo, kunye neengxaki zokugaya ukutya. I-vertebrae engahambelani kakuhle inokucinezela i-nerve, i-pinching okanye icinezele, ibangele imiqondiso ye-nerve yenkqubo yokugaya, kubandakanywa nesisu kunye namathumbu, ukuba iphosakele okanye ingaphumeleli ukuhambisa ngexesha elifanelekileyo. Oku kunokubangela ukuba amalungu angasebenzi kakuhle, kubangele isitshisa, igesi, ukuqhina, ukuqaqanjelwa, urhudo, kunye nezinye iimpawu. Uhlengahlengiso lohlengahlengiso lweChiropractic lukhetho olusebenzayo lokunyanga isisu esihlala sikhona, i-reflux, ukuqunjelwa, kunye nezinye iimeko zesisu.
Contents
Ukungahambi kakuhle komzimba kwiingxaki zokugaya ukutya
Kukho ngaphezu kwesigidi seeseli zemithambo-luvo ngaphakathi kwinkqubo yokwetyisa. Ingqokelela yemithambo-luvo iphuma kwindawo esezantsi yomqolo kwaye ihambe iye esiswini nasemathunjini. Ukosulela kwemithambo-luvo kudlala indima ebalulekileyo koku kulandelayo:
- Ukwetyisa.
- Ukuhamba kokutya ngenkqubo yesisu.
- Ukufunxa izondlo kunye neeminerali.
- Ukususwa kwenkunkuma.
Ukungahambi kakuhle kwe-vertebrae kwaziwa ngokuba ukuthambisa. Uxinzelelo kwiingcambu ze-nerve ezibangelwa ukungahambi kakuhle kunokuphazamisa umsebenzi wesisu kunye nezinye izitho, ezinokukhokelela kwimiba yesisu. Ukunyanzeliswa kwezihlunu kwisisu kunokubangela iingxaki zokugaya ukutya, nokuba kungenxa yoxinzelelo okanye ukuhlala iiyure ezinde yonke imihla.
Iimpawu zokungahambi kakuhle
Xa umzimba ungekho ukulungelelaniswa, iimpawu zokukhathazeka ziqala ukubonakala. Ezona zixhaphakileyo ziquka:
- Ukukhathala.
- Intamo elukhuni.
- Amagxa abuhlungu.
- Iintloko ezingapheliyo.
- Izihlunu ezibuhlungu.
- Iintlungu kumqolo wonke.
- Intlungu edibeneyo emzimbeni wonke.
- Iintlungu ezingapheliyo.
- Izinqe eziqinileyo.
- Kunzima ukuhamba.
- Ukubetha, izikhonkwane kunye neenaliti, kunye ne-nerve numbness sensations - sciatica.
- Ukugula rhoqo.
Amathumbu Asempilweni
Amathumbu asempilweni alungeleleneyo aya kuba nobunzima obuncinci bokwenza ukutya kunye nokuphelisa inkunkuma, okukhokelela ekunciphiseni kwaye ekugqibeleni kuncitshiswe iimpawu. Oku kulandelayo kubonisa ukusebenza kakuhle kwamathumbu:
- Amanqanaba aqhelekileyo, ahambelanayo amandla.
- Ukwanda kokucaca kwengqondo.
- Ukunyakaza kwamathumbu rhoqo kunye nokunempilo.
- Akukho ntlungu okanye iimpawu ezingathandekiyo.
- Isixa esiqhelekileyo segesi kunye nokuqunjelwa.
- Amanqanaba oxinzelelo olunempilo.
Chiropractic
Ukunyamekela kwe-Chiropractic kuya kulungelelanisa umzimba ngendlela efanelekileyo, ukuphucula imiba yesisu. I iqela le-chiropractic uya kusebenzisa izixhobo ezahlukeneyo kunye nobuchule bokukhokela kunye nokulungisa nayiphi na i-subluxation, ukukhulula imisipha, kunye nokwandisa i-nerve kunye nokujikeleza kwegazi.
Ukutya okunempilo kunye neChiropractic
Ucaphulo
Ernst, uEdzard. "Unyango lweChiropractic kwiingxaki zesisu: ukuphononongwa okucwangcisiweyo kwezilingo zeklinikhi." Ijenali yaseKhanada yeGastroenterology = Ijenali canadien de Gastroenterologie vol. 25,1 (2011): 39-40. doi:10.1155/2011/910469
Hills, uRonald D Jr, kunye no-al. "I-Gut Microbiome: Iimpembelelo ezinzulu kukutya kunye nezifo." Izondlo vol. 11,7 1613. 16 Jul. 2019, doi:10.3390/nu11071613
Hornbuckle, William E., et al. "Umsebenzi weGastrointestinal." I-Biochemistry yeklinikhi yezilwanyana zaseKhaya (2008): 413-457. doi:10.1016/B978-0-12-370491-7.00014-3
Leeming, Emily R et al. "Impembelelo yokutya kwi-Gut Microbiota: Ukucingisisa kwakhona ngexesha lokungenelela." Izondlo vol. 11,12 2862. 22 Nov. 2019, doi:10.3390/nu11122862
Li, Yuanyuan, et al. "Indima yeMicrobiome kwi-Insomnia, ukuphazamiseka kweCircadian, kunye noxinzelelo." Frontiers in psychiatry vol. 9 669. 5 Dec. 2018, doi: 10.3389 / fpsyt.2018.00669
Redwood, uDaniel. "Ukuphazamiseka kweChiropractic kunye ne-visceral." Ijenali yezinye kunye neyeza elixhasayo (eNew York, NY) vol. 13,5 (2007): 479-80. doi:10.1089/acm.2007.7146
Valdes, uAna M et al. "Indima ye-gut microbiota kwisondlo kunye nempilo." BMJ (uphando lwezonyango) vol. 361 k2179. 13 Jun. 2018, doi:10.1136/bmj.k2179
Umgangatho wobuchule wokuSebenza *
Ulwazi olulapha ku "Ukungahambi kakuhle komzimba kwiingxaki zokugaya ukutya: i-El Paso Back Clinic"Akujoliswanga ukuthatha indawo yobudlelwane obubodwa kunye nomntu oqeqeshiweyo wezempilo okanye ugqirha onelayisensi kwaye akusiyo isiluleko sonyango. Sikhuthaza ukuba wenze izigqibo zezempilo ngokusekelwe kuphando lwakho kunye nentsebenziswano kunye nochwepheshe bezempilo abaqeqeshiweyo.
Ulwazi lweBlog kunye neengxoxo zoMda
Umda wethu wolwazi ilinganiselwe kwiChiropractic, i-musculoskeletal, amayeza omzimba, impilo, igalelo le-etiological ukuphazamiseka kwe-viscerosomatic ngaphakathi kweentetho zeklinikhi, ezinxulumene ne-somatovisceral reflex clinical dynamics, i-subluxation complexes, imiba yezempilo ebuthathaka, kunye / okanye amanqaku amayeza asebenzayo, izihloko kunye neengxoxo.
Sibonelela kwaye sibonise intsebenziswano yeklinikhi neengcaphephe kumacandelo ahlukeneyo. Ingcali nganye ilawulwa ngumsebenzi wabo wobugcisa kunye negunya labo lokufumana iphepha-mvume. Sisebenzisa iiprothokholi ezisebenzayo zempilo kunye nempilo entle ukunyanga nokuxhasa ukhathalelo lokwenzakala okanye ukuphazamiseka kwenkqubo ye-musculoskeletal.
Iividiyo zethu, izithuba, izihloko, imixholo, kunye nokuqonda zibandakanya imiba yezonyango, imiba, kunye nezihloko eziyelelene kwaye zixhase ngokuthe ngqo okanye ngokungathanga ngqo umda wokuziqhelanisa wethu.
I-ofisi yethu izamile ngokufanelekileyo ukubonelela ngeengcaphulo ezixhasayo kwaye ichonge uphando olufanelekileyo lophando okanye izifundo ezixhasa izithuba zethu. Sinikezela ngeekopi zophando ezixhasayo ezifumanekayo kwiibhodi ezilawulayo nakuluntu ngesicelo.
Siyaqonda ukuba sigubungela imicimbi efuna inkcazo eyongezelelweyo yokuba inganceda njani kwisicwangciso esithile sokhathalelo okanye inkqubo yonyango; ke, ukuqhubeka nokuxoxa ngombandela ongentla, nceda ukhululeke ukubuza UDkt Alex Jimenez, DC, okanye qha ga mshelana nathi 915-850-0900.
Silapha ukunceda wena kunye nosapho lwakho.
Iintsikelelo
UDkt Alex Jimenez D.C., I-MSACP, RN*, I-CCST, IFMCP*, I-CIFM*, I-ATN*
email: qeqeshi@elpasofunctionalmedicine.com
Ilayisenisi njengoGqirha weChiropractic (DC) kwi Texas & New Mexico*
Texas DC Ilayisensi # TX5807, New Mexico DC Ilayisensi # I-NM-DC2182
Unikwe Ilayisensi njengoMongikazi oBhalisiweyo (RN*) in Florida
Florida License RN Ilayisensi # I-RN9617241 (Nombolo yolawulo. 3558029)
Ubume obubambeneyo: ILayisensi yeeNkcazo ezininzi: Ugunyaziswe Ukuziqhelanisa I-40 States*
UGqr. Alex Jimenez DC, MSACP, RN* CIFM*, IFMCP*, ATN*, CCST
Ikhadi lam loShishino lweDijithali
