Ukunciphisa i-Chronic Spinal Stenosis ngoNyango lwe-Decompression

intshayelelo

Umqolo unomsebenzi ophambili apho uqinisekisa ukuba isakhiwo somzimba wonke sinokuhlala sithe tye, sijikeleze, sigobe kwaye sijike ngaphandle kokuva naluphi na uhlobo lwentlungu kule misebenzi. Imigqa, izicubu ezithambileyo ezivela kwi inkqubo yemisipha, umnqonqo, i Iingcambu ze-nerve, kunye ne-spinal disc inceda ukukhusela umqolo kwingozi umntu aye wangena kuyo. Xa umzimba unengxaki a ukulimala emva okanye i-muscle edonsayo, inokubangela uxinzelelo kwi-spinal disc kunye neengcambu ze-nerve, ezibangela iintlobo ezininzi zeempawu ezinokunyusa umqolo kwaye zibangele ukuba umntu ahlupheke kwiintlungu. Ngethamsanqa unyango oluninzi lunokunceda ukunciphisa iimpawu ezibuhlungu ukusuka kumonzakalo womgogodla kunye nomqolo kwaye uncede ukunciphisa iimpawu ezivela kweminye imiba engapheliyo ukuba umzimba ubandezeleka. Inqaku lanamhlanje liza kugxila kwi-stenosis engapheliyo yomgogodla kunye neempawu zayo kunye nendlela unyango lwe-decompression olunokunceda ngayo ukuthomalalisa i-spinal stenosis kubantu abaninzi. Ngokuthumela izigulane kubaboneleli abaqeqeshiweyo nabanobuchule abakhethekileyo kunyango lokuthotywa komgogodla. Ukufikelela oko, kwaye xa kufanelekile, sicebisa izigulane zethu ukuba zibhekise kubaboneleli bethu bezonyango abanxulumeneyo ngokusekelwe kuvavanyo lwabo. Sifumanisa ukuba imfundo isitshixo sokubuza imibuzo ebalulekileyo kubaboneleli bethu. UDkt Alex Jimenez DC unikezela ngolu lwazi njengenkonzo yemfundo kuphela. isikhanyeli

 

Ngaba i-inshorensi yam ingayihlawula? Ewe, kunokwenzeka. Ukuba akuqinisekanga, nali ikhonkco kubo bonke ababoneleli beinshorensi esibakhuselayo. Ukuba unemibuzo, nceda ufowunele uDkt Jimenez kwi-915-850-0900.

Yintoni i-Chronic Spinal Stenosis?

Ngaba wakha waziva naziphi na entanyeni or umqolo obuhlungu kubonakala ngathi kuza kwaye kuhamba imini yonke? Ngaba umva okanye intamo yakho iqala ukuziva izinto ezingaqhelekanga ezibangela ukuba iingalo kunye nemilenze yakho uzive ngqineka? Uthini malunga ne-ache ephumayo ebuhlungu eziva ngcono ngokungqiyama phambili? Ukuba uhlangabezana nale nto, inokuba yi-spinal stenosis. Uphando lophando lutshilo ukuba i-spinal stenosis yimeko ecinezela iingcambu ze-nerve ezijikelezayo ukusuka kwindawo yomlomo wesibeleko kunye ne-lumbar yomqolo. I-Spinal stenosis yimeko ehamba ngokuthe ngcembe enciphisa umjelo womqolo obangela iimpawu ezibuhlungu. Ukuba ishiywe ingaphendulwanga, ingaba yi-spinal stenosis engapheliyo kwaye ibangele umonakalo omkhulu kunye nesigxina kumqolo kwimiba yomibini yomlomo wesibeleko kunye ne-lumbar.

 

Izifundo zophando zifumene ukuba ekubeni i-spinal stenosis yimeko ehamba ngokuthe ngcembe kumqolo, ukugqoka kunye nokukrazula kwiimeko ezifana ukonakala kwediski, osteoarthritis, okanye disni inokunciphisa imijelo yomqolo kwaye icinezele iingcambu zemithambo-luvo. Xa iingcambu zemithambo-luvo zicinezelwe kwaye zicatshukiswa, zinokukhupha intlungu entanyeni okanye kumqolo ophantsi. Ngomsele womlomo wesibeleko, uphando lubonisa ukuba i-spinal stenosis engapheliyo inokuqhubela phambili i-disc degeneration ngakumbi idiskhi protrusion kwaye kubangele ukuba i-ligaments ibe nzima, ngaloo ndlela ibangele intlungu engapheliyo entanyeni. Ngoku kwi-lumbar spinal canal, ezinye izifundo zophando ziye zafumanisa ukuba i-lumbar spinal stenosis engapheliyo inoxanduva lokuba ngumthombo wentlungu yomlenze kunye nomqolo. Xa i-lumbar spinal stenosis iba nzima xa iqala ukucinezela kwiingcambu zemithambo-luvo, ngakumbi i-nerve ye-sciatic, inokubangela ukuba abantu bakhule. sciatica.

 

Iimpawu

Ngoku, ekubeni umqolo unamalungu amathathu: umlomo wesibeleko, i-thoracic, kunye ne-lumbar, xa i-spinal stenosis iqala ukunciphisa umgudu womgogodla kwaye ibangele imiba kumqolo ekuhambeni kwexesha, ezinye zeempawu ziya kuvela. Izifundo zophando zifumene ukuba xa umntu ene-spinal stenosis, uve intlungu xa ehamba imigama emide ebangela ukuba abheke phambili ukuze athomalalise iintlungu okanye ade abe ndindisholo emilenzeni nasezingalweni zakhe. I-Spinal stenosis inokubangela ingxaki enye kwindawo enye yomqolo kodwa inokubangela eminye imiba kuwo wonke umzimba. Ezinye iimpawu ezibangelwa yi-spinal stenosis kumqolo ziquka:

• umva kwaye intlungu entanyeni
• Sciatica
• Ukuba ndindisholo okanye ukutshotshozela kweengalo nemilenze
• Ukuwisa unyawo
• Ukuphelelwa ngamandla ngokwesondo
• Ukungalawuleki kwamathumbu

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Unyango loNyango olungelulo utyando-iVidiyo

Ukuziva iintlungu ezingaqhelekanga zivela emqolo okanye entanyeni? Kuthekani ngeentlungu ezibuhlungu ezibangela ukuba ndindisholo okanye ukuntyiloza okuchaphazela iingalo okanye imilenze yakho? Okanye kuthekani malunga neentlungu eziqaqambayo kwi-nerve yakho ye-sciatic? Usenokuba uphethwe sisifo somqolo esingapheliyo, kwaye unyango lokuthomalalisa olungelulo utyando lunokuba yimpendulo oyifunayo. Le vidiyo ingasentla ichaza ukuba njani unyango lokunciphisa inokunceda ukunciphisa intlungu entanyeni, umva, kunye nomqolo ngokuzolula ngobumnene usebenzisa umatshini wokutsala. Oku kuvumela i-herniated spinal discs ukuba ithathe uxinzelelo lwazo kwingcambu ye-nerve ecinezelekileyo kwaye ithobe intlungu umntu akuyo. Ukuba ufuna ukufunda ngakumbi malunga nonyango loxinzelelo, oku ikhonkco liya kuchaza iinzuzo zayo kunye nendlela enokunciphisa ngayo iimpawu ezibangelwa yi-stenosis engapheliyo yomgogodla.

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I-Decompression Therapy inceda ekunciphiseni i-Chronic Spinal Stenosis

 

Ngonyango oluninzi olunenzuzo kwiintlungu ezisezantsi kunye nentamo, abantu banokusebenzisa iindidi ezininzi ukunciphisa iimpawu. Abanye abantu basebenzisa amayeza ukunciphisa ukukrala yendawo eyenzakeleyo, abanye basebenzisa umkhenkce nobushushu ukucinezela ukuhlisa ukudumba, kwaye abanye basebenzisa unyango olungaluqhayiyo olunjalo chiropractic kwaye ulungiso lwenyama ukunciphisa uxinzelelo. Olunye lonyango olungelulo utyando olunokuthi luncede kwi-stenosis engapheliyo yomgogodla lunyango loxinzelelo. Izifundo zophando zifumene ukuba xa abantu bebandezeleka ngenxa ye-spinal stenosis kwaye beneediski ze-herniated zicinezela iingcambu zemithambo-luvo, unyango lokudambisa lunokunceda ukunciphisa uxinzelelo. Unyango lwe-Decompression lusebenzisa uxinzelelo olubi kumqolo, obangela ukuba wolulwe ngobunono kwaye ukhulule ingcambu yemithambo-luvo. I intervertebral herniated disc ibonelelwa ngezondlo kwaye inyusa ukugcwala kwayo ngokutsalwa. Akunjalo kuphela, kodwa izicubu ezithambileyo, izihlunu, kunye nemigqaliselo zikhululekile kumqolo ophantsi kunye nentamo.

 

isiphelo

Ngokubanzi, i-spinal stenosis yimeko eqhubela phambili ngokuthe ngcembe eyenza ukuba i-discs ye-herniated icaphukise kwaye icinezele iingcambu zentsholongwane yomgogodla kwindawo yomlomo wesibeleko kunye ne-lumbar yomqolo. Xa i-spinal stenosis iqala ukuba yinto engapheliyo ekuhambeni kwexesha, inokubangela umonakalo omkhulu osisigxina kwaye ibangele intlungu ephumayo kwimilenze yomibini kunye neengalo zomzimba. Ngethamsanqa, unyango olufana nonyango lwe-decompression lunokunceda ukunciphisa iimpawu ezibuhlungu ezibangelwa yi-spinal stenosis kunye nokubuyisela impilo ye-spinal discs 'ngokwandisa ubude bediski. Ukusebenzisa unyango lwe-decompression kunye nonyango lomzimba luyinzuzo kwimpilo yomgogodla. Zombini zinokudambisa iziphumo zeempawu ezininzi ezibuhlungu ezibangelwa si-spinal stenosis, kwaye abantu abaninzi banokuqhubeka nohambo lwabo lwempilo.

 

Ucaphulo

Choi, Jioun, et al. "Iimpembelelo ze-Spinal Decompression Therapy kunye ne-General Traction Therapy kwiintlungu, ukukhubazeka, kunye nokuPhakamisa umlenze oLungileyo wezigulane ezine-Intervertebral Disc Herniation." Ijenali yoNyango lwezeMpilo, Umbutho weNzululwazi yoNyango lwePhysical, ngoFebruwari 2015, www.ncbi.nlm.nih.gov/pmc/articles/PMC4339166/.

Iingcali zonyango, uJohns Hopkins. "I-Lumbar Spinal Stenosis." Johns Hopkins Medicine, Nge-15 kuFebruwari ngo-2022, www.hopkinsmedicine.org/health/conditions-and-diseases/lumbar-spinal-stenosis.

UMeyer, uFrek, kunye nabanye. "I-Degenerative Cervical Spinal Stenosis: Izicwangciso zangoku kwi-Diagnostic kunye noNyango." Deutsches Arzteblatt International, Deutscher Arzte Verlag, May 2008, www.ncbi.nlm.nih.gov/pmc/articles/PMC2696878/.

Raja, Avais, et al. "I-Spinal Stenosis-i-StatPearls-ithala leencwadi le-NCBI." Ku: StatPearls [Internet]. Isiqithi saseTreasure (FL), StatPearls Publishing, 19 Dec. 2021, www.ncbi.nlm.nih.gov/books/NBK441989/.

Abasebenzi, iKliniki yaseMayo. "I-Spinal Stenosis." Clinical Mayo, iSiseko seMayo seMfundo yezoNyango kunye noPhando, nge-24 Okt. 2020, www.mayoclinic.org/diseases-conditions/spinal-stenosis/symptoms-causes/syc-20352961.

Wu, Lite, kunye noRicardo Cruz. "Lumbar Spinal Stenosis-Statpearls-NCBI Bookshelf." Ku: StatPearls [Internet]. Isiqithi saseTreasure (FL), StatPearls Publishing, 25 Aug. 2021, www.ncbi.nlm.nih.gov/books/NBK531493/.

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