Iimbaleki, iingcali, ii-semi-pros, amagorha eempelaveki, abathanda ukomelela, kunye nabantu abadlamkileyo ngokwasemzimbeni nabasempilweni banokuziva beqhathiwe xa bonzakele. Ukulimala kwezemidlalo ukubuyisela kubandakanya ukuphumla, unyango lomzimba, ukulungiswa kwakhona kwe-chiropractic, kunye nokubuyisela. Nangona kunjalo, kunokuba lilize ukuba umntu akachacha ngokwasengqondweni nangokweemvakalelo. Ukujamelana noxinzelelo lokulimala, ukubekwa ecaleni kunye nokuhamba ngaphaya kokubi, kwaye kugxininise ngakumbi kwizicwangciso ezifanelekileyo kubalulekile kwaye kufuna ubunzima bomzimba nangokwengqondo.
Contents
Ukujamelana Nokwenzakala Kwezemidlalo
Ukubandakanya ubuchule bengqondo yezemidlalo kubalulekile njengabantu ngabanye banokufumana iimvakalelo ezinxulumene nokwenzakala ezifana nokuxhalaba, usizi, ukudakumba, umsindo, ukukhanyela, ukuzimela, kunye nokudakumba. Ukujongana nokulimala kunye nokusebenzisa ixesha lokuphumla ukubonakalisa kunye nokufumana iimbono ezintsha kuvumela umdlali ukuba aphucule iinjongo zabo ngokugxila ngakumbi, ukuguquguquka, kunye nokuqina.
Amaqhinga Anokuncedisa
Qonda Ukwenzakala
Ukwazi isizathu, unyango, kunye nokuthintela ukwenzakala okukhethekileyo kubangela ukuqonda okunzulu kunye noloyiko oluncinci okanye ukuxhalaba. Ukuthetha nogqirha, i-chiropractor yezemidlalo, umqeqeshi, umqeqeshi, kunye nonyango lwezengqondo unokunceda abantu bafunde into ekufuneka beyenzile ukuze balulame ngokukhawuleza nangokufanelekileyo. Izinto ezimbalwa ekufuneka uziqwalasele ezi zilandelayo ziquka:
- Uhlobo lokwenzakala.
- Iinketho zonyango.
- Injongo yonyango.
- Ixesha lokubuyisela.
- Amaqhinga okuhlangabezana.
- Ulindelo lokubuyisela kwisimo sangaphambili.
- Iindlela zokuzilolonga ezikhuselekileyo.
- Iimpawu ezilumkisayo zokuba ukwenzakala kuya kusiba mandundu.
- Ukufumana uluvo lwesibini kuyacetyiswa, ngakumbi ukuba utyando luyacetyiswa.
Gxininisa Ekuhlaziyeni
Kunokuba ugxininise ekungakwazini ukudlala, ukuphulukana namandla, ukufunda iintshukumo kwakhona, kunye nobude bexesha elinokulithabatha, ukwamkela ukuba umzimba wonzakele kwaye kufuneka ulungiswe ukuze ubuyele ekudlaleni kunenzuzo ngakumbi. Ukuthatha uxanduva lwenkqubo yokubuyisela kuvelisa iziphumo ezilungileyo kwaye kwakha ukuzithemba.
Hlala Uzibophelele
Ukudimazeka kunye nokulahleka kweeseshoni zonyango kulindeleke, ngakumbi ekuqaleni xa kungenakukwazi ukwenza, kwaye iimpawu zentlungu zikhoyo. Ukufumana okuninzi kukubuyisela kwisimo sangaphambili, hlala ugxininise kwinto ekufuneka yenziwe, hayi into ephosiweyo.
- Ukukhawulezisa ukuphiliswa, hlala uzibophelele, kwaye ugcine isimo sengqondo esifanelekileyo ukoyisa ukwenzakala.
- Faka ingcamango efanayo kunye nenkuthazo njengoko ubuya kwenza xa uziqhelanisa nomdlalo kunyango kunye neeseshini zonyango.
- Mamela oko ugqirha, chiropractor, ingcaphephe, nomqeqeshi wezemidlalo bancomela, kanye njengokuba ubuya kwenza umqeqeshi.
- Misela iinjongo ezincinci zokwakha amandla kunye nokugcina ulungelelwano, kunye nenjongo yokugqibela yokubuyisela ngokupheleleyo kunye nokubuyela kumdlalo.
- Ukuzithetha ngokwakho kubalulekile ukubonakalisa inkqubela phambili, ukusilela, imbono entsha ngomdlalo, kunye nento ofuna ukuyifeza.
Yomeleza Ingqondo
Uphando lubonisa ukuba inkqubo yokuphilisa inokwenzeka ngokukhawuleza ngokusebenzisa ubuchule bengqondo njenge imifanekiso kwaye I-hypnosis. Obu buchule busebenzisa zonke izivamvo ukwenza imifanekiso yengqondo, iimvakalelo, kunye neemvakalelo zesiphumo esifunekayo. Zisetyenziselwa ukuphucula izakhono zemidlalo kunye nobuchule, iinkxalabo zomdlalo, kunye nokubuyisela ukulimala.
inkxaso
Impendulo eqhelekileyo emva kokwenzakala kukuzihlukanisa neqela, abaqeqeshi, usapho kunye nabahlobo. Noko ke, ukuhlala unxibelelana nabanye xa uchache kunconyelwa kakhulu njengoko bonke aba bantu babakho xa ufuna icebiso, ukukhupha iimvakalelo, okanye ukuphakamisa umoya wakho xa uziva udimazekile. Ukwazi ukuba akufuneki ujongane nokwenzakala wedwa kunokukutyhala ukuba uqhubeke.
Okunye Ukomelela
Abantu abahamba kunyango lokulimala ngokungathandabuzekiyo baya kuhamba ngokuqiniswa ngokomzimba, ukuzolula, njl. Oku kunokukhuthaza ukuchacha, njengoko umntu esathatha inxaxheba kwaye esebenzela ukubuyela kumdlalo. Thetha nogqirha, ichiropractor, umqeqeshi, okanye umnyangi ukuze uncede wenze enye inkqubo yokuzilolonga kumdlalo othile.
Ngoxilongo olululo kunye nesicwangciso sonyango, ukuthatha ukubuyisela kwimeko yesiqhelo kunye nokuchacha kade, ukubeka usukelo oluyinyani, kunye nokugcina ingqondo entle, ukujamelana nokulimala kunokuba luhambo lokufunda oluyimpumelelo.
Ukuvula isiqabu seentlungu
Ucaphulo
Clement, Damien, et al. "Iimpendulo zengqondo ngexesha lezigaba ezahlukeneyo zokuvuselelwa kokulimala kwezemidlalo: isifundo esisemgangathweni." Ijenali yoqeqesho lweembaleki vol. 50,1 (2015): 95-104. doi:10.4085/1062-6050-49.3.52
Johnson, Karissa L, et al. "Ukuphonononga uBudlelwane phakathi kokuqina kwengqondo kunye novelwano kumxholo wokulimala kwezemidlalo." Ijenali yokuvuselelwa kwezemidlalo vol. 32,3 256-264. 1 Dec. 2022, doi:10.1123/jsr.2022-0100
Leguizamo, Federico et al. "Ubuntu, amaqhinga okuhlangabezana, kunye nempilo yengqondo kwiimbaleki eziSebenza ngokuPhezulu ngexesha lokuvalelwa okuvela kubhubhani we-COVID-19." Imida kwimpilo yoluntu vol. 8 561198. 8 Jan. 2021, doi:10.3389/fpubh.2020.561198
Ilayisi, uSimon M et al. "Impilo yengqondo yabadlali be-Elite: Uphononongo oluCwangcisiweyo oluBalisa." Iyeza lezemidlalo (Auckland, NZ) vol. 46,9 (2016): 1333-53. doi:10.1007/s40279-016-0492-2
Smith, AM et al. “Iziphumo ngokwasengqondweni zokwenzakala kwezemidlalo. Ukuhlangabezana.” Iyeza lezemidlalo (Auckland, NZ) vol. 9,6 (1990): 352-69. doi:10.2165/00007256-199009060-00004
Umgangatho wobuchule wokuSebenza *
Ulwazi olulapha ku "Ukujamelana Nokulimala Kwezemidlalo: I-El Paso Back Clinic"Akujoliswanga ukuthatha indawo yobudlelwane obubodwa kunye nomntu oqeqeshiweyo wezempilo okanye ugqirha onelayisensi kwaye akusiyo isiluleko sonyango. Sikhuthaza ukuba wenze izigqibo zezempilo ngokusekelwe kuphando lwakho kunye nentsebenziswano kunye nochwepheshe bezempilo abaqeqeshiweyo.
Ulwazi lweBlog kunye neengxoxo zoMda
Umda wethu wolwazi ilinganiselwe kwiChiropractic, i-musculoskeletal, amayeza omzimba, impilo, igalelo le-etiological ukuphazamiseka kwe-viscerosomatic ngaphakathi kweentetho zeklinikhi, ezinxulumene ne-somatovisceral reflex clinical dynamics, i-subluxation complexes, imiba yezempilo ebuthathaka, kunye / okanye amanqaku amayeza asebenzayo, izihloko kunye neengxoxo.
Sibonelela kwaye sibonise intsebenziswano yeklinikhi neengcaphephe kumacandelo ahlukeneyo. Ingcali nganye ilawulwa ngumsebenzi wabo wobugcisa kunye negunya labo lokufumana iphepha-mvume. Sisebenzisa iiprothokholi ezisebenzayo zempilo kunye nempilo entle ukunyanga nokuxhasa ukhathalelo lokwenzakala okanye ukuphazamiseka kwenkqubo ye-musculoskeletal.
Iividiyo zethu, izithuba, izihloko, imixholo, kunye nokuqonda zibandakanya imiba yezonyango, imiba, kunye nezihloko eziyelelene kwaye zixhase ngokuthe ngqo okanye ngokungathanga ngqo umda wokuziqhelanisa wethu.
I-ofisi yethu izamile ngokufanelekileyo ukubonelela ngeengcaphulo ezixhasayo kwaye ichonge uphando olufanelekileyo lophando okanye izifundo ezixhasa izithuba zethu. Sinikezela ngeekopi zophando ezixhasayo ezifumanekayo kwiibhodi ezilawulayo nakuluntu ngesicelo.
Siyaqonda ukuba sigubungela imicimbi efuna inkcazo eyongezelelweyo yokuba inganceda njani kwisicwangciso esithile sokhathalelo okanye inkqubo yonyango; ke, ukuqhubeka nokuxoxa ngombandela ongentla, nceda ukhululeke ukubuza UDkt Alex Jimenez, DC, okanye qha ga mshelana nathi 915-850-0900.
Silapha ukunceda wena kunye nosapho lwakho.
Iintsikelelo
UDkt Alex Jimenez D.C., I-MSACP, RN*, I-CCST, IFMCP*, I-CIFM*, I-ATN*
email: qeqeshi@elpasofunctionalmedicine.com
Ilayisenisi njengoGqirha weChiropractic (DC) kwi Texas & New Mexico*
Texas DC Ilayisensi # TX5807, New Mexico DC Ilayisensi # I-NM-DC2182
Unikwe Ilayisensi njengoMongikazi oBhalisiweyo (RN*) in Florida
Florida License RN Ilayisensi # I-RN9617241 (Nombolo yolawulo. 3558029)
Ubume obubambeneyo: ILayisensi yeeNkcazo ezininzi: Ugunyaziswe Ukuziqhelanisa I-40 States*
UGqr. Alex Jimenez DC, MSACP, RN* CIFM*, IFMCP*, ATN*, CCST
Ikhadi lam loShishino lweDijithali
