I-Bruxism kukubamba kwemihlathi okungaqhelekanga okanye ukutshixiza kwamazinyo, enoba uphaphile okanye ngoxa ulele. Oku kunokubangela ukunyanzeliswa kwentamo kunye namagxa okubangelwa uxinzelelo olugqithisileyo kwintamo kunye nezihlunu zemihlathi. Abantu ngabanye banokungaqondi ukuba bane-bruxism de ugqirha wamazinyo abone ukugqithisa kunye nokukrazula okanye i-chiropractor ihlola iimpawu zabo. I-Bruxism inokudlala indima kwiingxaki ze-temporomandibular. Oogqirha noogqirha bamazinyo bayavuma ukuba izinto ezifana noxinezeleko ziyawandisa amathuba okubamba imihlathi. Mazinyo bakholisa ukucebisa umlindi womlomo ukuthintela ukucola. Ukunyamekela kwe-Chiropractic, i-massage, kunye nokunyangwa kwe-decompression kunokunciphisa iimpawu, ukukhulula kunye nokukhulula imisipha, ukulungelelanisa umqolo, kunye nokubuyisela umsebenzi.
Contents
I-Bruxism
Nantsi lapho ukuvuswa kwe-bruxism kwaye ubuthongo bruxism. Umhlathi oqinileyo udala uxinzelelo oluya kutsho entanyeni, egxalabeni, nakwizihlunu ezingaphezulu. Ngokuhamba kwexesha, olo xinzelelo olugqithisileyo lucaphukisa amalunga, lubangela ukuvuvukala. Ukubamba imihlathi kunye nokusila kwamazinyo kunokukhokelela kwimicimbi yezempilo njengamazinyo onakeleyo, intamo, igxalaba, kunye neempawu zentlungu engasentla, kunye neentloko ezixineneyo.
iimpawu
Iimpawu kunye neempawu zingabandakanya:
- Ubuso, umhlathi, intamo, kunye neentlungu ezingaphezulu, ukuqina kunye nobuhlungu.
- Izihlunu zomhlathi ezidiniweyo okanye eziqinileyo.
- Iintloko eziqala kwiitempile.
- Yintoni evakala ngathi ziintlungu ezibuhlungu ezindlebeni.
- Umonakalo ekubambeni ngaphakathi esidleleni.
- Ukonyuka kwamazinyo.
- Amazinyo axengaxengayo, asicaba, aqhekeziweyo, okanye aqhekekileyo.
- Iingxaki zokulala.
Izinto zobungozi
- Uxinzelelo lweemvakalelo - Ukuxinezeleka, ixhala, ukudakumba, nomsindo.
- Izifo zokulala
- Indlela yokuphila engafanelekanga - ukutshaya, ukusela ngokugqithiseleyo, i-caffeine, njl., iphazamisa ingqondo kunye nemisebenzi ye-cardiovascular.
- Mayeza
Ukunyamekelwa kweChiropractic kwi-Jaw Clenching
Ukuba kukho ukubambene kwemihlathi okanye umba wokugaya, kuyacetyiswa ukuba ubone ugqirha wamazinyo ukuze uxilongwe. Emva koko a chiropractor inokuphuhlisa isicwangciso sonyango lomntu siqu esisebenzisa i-massage kunye ne-decompression therapy ukubeka kwakhona umhlathi, ukolula, ukukhulula kunye nokukhulula imisipha. Baza kucebisa umthambo ukomeleza nokugcina izihlunu ezikhululekileyo zemihlathi kunye nemithambo yokwazisa ukunceda ukuchonga izinto ezibangela ukuba kuthintelwe kwaye kuthintelwe ukuncwina.
Imithambo yemihlathi
Ucaphulo
Capellini, Verena Kise, et al. "Unyango lokuthanjiswa ekulawuleni i-myogenic TMD: isifundo sokulinga." Ijenali yenzululwazi yomlomo esetyenzisiweyo: Revista FOB vol. 14,1 (2006): 21-6. doi:10.1590/s1678-77572006000100005
UKuhn, uMonika, kunye noJens Christoph Türp. "Izinto ezinobungozi kwi-bruxism." Ijenali yamazinyo yaseSwitzerland vol. 128,2 (2018): 118-124.
UNishida, uNorihiro et al. "Uhlalutyo loxinzelelo lwentambo yomgogodla wesibeleko: Impembelelo ye-morphology yamacandelo entambo yomgogodla kuxinzelelo." Ijenali yeyeza lomnqonqo vol. 39,3 (2016): 327-34. doi:10.1179/2045772315Y.0000000012
Ohayon, MM et al. "Imingcipheko yokulala i-bruxism kubantu ngokubanzi." Isifuba vol. 119,1 (2001): 53-61. doi:10.1378/chest.119.1.53
Santos Miotto Amorim, Cinthia, et al. "Ukusebenza kweendlela ezimbini zonyango lonyango, ngokumalunga nonyango lwamazinyo kubantu abane-bruxism: iprotocol yokufunda yolingo lwekliniki olungahleliwe." Iimvavanyo vol. 15 8. 7 Jan. 2014, doi:10.1186/1745-6215-15-8
Umgangatho wobuchule wokuSebenza *
Ulwazi olulapha ku "Ukuvalwa kwemihlathi: El Paso Back Clinic"Akujoliswanga ukuthatha indawo yobudlelwane obubodwa kunye nomntu oqeqeshiweyo wezempilo okanye ugqirha onelayisensi kwaye akusiyo isiluleko sonyango. Sikhuthaza ukuba wenze izigqibo zezempilo ngokusekelwe kuphando lwakho kunye nentsebenziswano kunye nochwepheshe bezempilo abaqeqeshiweyo.
Ulwazi lweBlog kunye neengxoxo zoMda
Umda wethu wolwazi ilinganiselwe kwiChiropractic, i-musculoskeletal, amayeza omzimba, impilo, igalelo le-etiological ukuphazamiseka kwe-viscerosomatic ngaphakathi kweentetho zeklinikhi, ezinxulumene ne-somatovisceral reflex clinical dynamics, i-subluxation complexes, imiba yezempilo ebuthathaka, kunye / okanye amanqaku amayeza asebenzayo, izihloko kunye neengxoxo.
Sibonelela kwaye sibonise intsebenziswano yeklinikhi neengcaphephe kumacandelo ahlukeneyo. Ingcali nganye ilawulwa ngumsebenzi wabo wobugcisa kunye negunya labo lokufumana iphepha-mvume. Sisebenzisa iiprothokholi ezisebenzayo zempilo kunye nempilo entle ukunyanga nokuxhasa ukhathalelo lokwenzakala okanye ukuphazamiseka kwenkqubo ye-musculoskeletal.
Iividiyo zethu, izithuba, izihloko, imixholo, kunye nokuqonda zibandakanya imiba yezonyango, imiba, kunye nezihloko eziyelelene kwaye zixhase ngokuthe ngqo okanye ngokungathanga ngqo umda wokuziqhelanisa wethu.
I-ofisi yethu izamile ngokufanelekileyo ukubonelela ngeengcaphulo ezixhasayo kwaye ichonge uphando olufanelekileyo lophando okanye izifundo ezixhasa izithuba zethu. Sinikezela ngeekopi zophando ezixhasayo ezifumanekayo kwiibhodi ezilawulayo nakuluntu ngesicelo.
Siyaqonda ukuba sigubungela imicimbi efuna inkcazo eyongezelelweyo yokuba inganceda njani kwisicwangciso esithile sokhathalelo okanye inkqubo yonyango; ke, ukuqhubeka nokuxoxa ngombandela ongentla, nceda ukhululeke ukubuza UDkt Alex Jimenez, DC, okanye qha ga mshelana nathi 915-850-0900.
Silapha ukunceda wena kunye nosapho lwakho.
Iintsikelelo
UDkt Alex Jimenez D.C., I-MSACP, RN*, I-CCST, IFMCP*, I-CIFM*, I-ATN*
email: qeqeshi@elpasofunctionalmedicine.com
Ilayisenisi njengoGqirha weChiropractic (DC) kwi Texas & New Mexico*
Texas DC Ilayisensi # TX5807, New Mexico DC Ilayisensi # I-NM-DC2182
Unikwe Ilayisensi njengoMongikazi oBhalisiweyo (RN*) in Florida
Florida License RN Ilayisensi # I-RN9617241 (Nombolo yolawulo. 3558029)
Ubume obubambeneyo: ILayisensi yeeNkcazo ezininzi: Ugunyaziswe Ukuziqhelanisa I-40 States*
UGqr. Alex Jimenez DC, MSACP, RN* CIFM*, IFMCP*, ATN*, CCST
Ikhadi lam loShishino lweDijithali
