I-Motorcycle Crash Injury Rehab: El Paso Back Clinic

Ukulimala emva kokuphazamiseka kwesithuthuthu kubandakanya ukungqubana, ukutyunyuzwa kwesikhumba, ukwenzakala kwezicubu ezithambileyo kwiitendon, iigaments, kunye nezihlunu, i-sprains, iintlungu kunye neenyembezi, ukuqhekeka kobuso kunye nomhlathi, ukwenzakala kwengqondo, amathambo aphukileyo, ukungahambi kakuhle, ukulimala kwentamo kunye nomqolo, kunye ingalo yomkhweli webhayisekile. The Ukulimala kweChiropractic yezoNyango kunye neQela leMithi eliSebenzayo inokuphuhlisa imbono ebanzi yokulimala okuqhubekayo ukwenza isicwangciso sonyango lomntu siqu sokunciphisa ukuvuvukala, ukwandisa ukuguquguquka, ukulungisa ukungahambi kakuhle, ukubuyisela umzimba, ukuphumla, ukunweba, kunye nokomeleza inkqubo ye-musculoskeletal, nokubuyisela ukuhamba kunye nomsebenzi.

Ukulimala Kwezithuthuthu Zesithuthuthu

Ukwenzakala kwingozi yesithuthuthu akukho lula ukuchacha. Ukwenzakala okubukhali kwezicubu ezithambileyo okubangelwa ngesiquphe ngxakini zixhaphakile, kunye neediski ze-herniated, i-pelvis, kunye ne-spinal misalignments enokuthi ibe nefuthe le-cascading kuwo wonke umzimba.

Ukungahambi kakuhle kwePelvic

• I-pelvis ibandakanya i-pubic joint ngaphambili kunye namalungu amabini e-sacroiliac ngasemva.
• Amalungu e-sacroiliac asebenza ukudibanisa i-pelvis kumqolo.
• I-pelvis iphinda idibanise imisipha eyahlukeneyo, kubandakanywa umgangatho we-pelvic kunye ne-hip.

Xa i-hip igcina impembelelo yokuphahlazeka / ukungqubana okanye impembelelo ebangela ukuba umntu awele kwi-hip yakhe, i-hip okanye i-pelvis ingaba yinto engafanelekanga. I-Pelvic misalignment yenye yezona zizathu eziphambili zeengxaki ezinzima zomqolo kunye neentlungu. Ukulungelelanisa i-pelvis, i-chiropractor iya kuphuhlisa inkqubo yonyango yomzimba eya kubandakanya oku kulandelayo:

• I-massage yonyango ukukhulula izihlunu kunye nokwandisa ukujikeleza kwegazi.
• Ukolulwa okuthe ngqo kwezihlunu eziqinileyo kunye nezisebenzayo.
• Ukomeleza okanye ukuvuselela izihlunu ezibuthathaka kunye nezithintelweyo.
• Ukuzivocavoca ukuqeqesha ulwazi olufanelekileyo lokuma kwe-pelvis.

Ukulimala Kweentambo

Ukongeza kwi-whiplash, ukungahambi kakuhle komgogodla kwi-vertebrae entanyeni kunokwenzeka. I-chiropractor inokunceda ukubuyisela uluhlu lwentshukumo. Iqela lonyango liya kuphuhlisa inkqubo yonyango ngaphezu kwe-chiropractic. Ingqwalasela ephambili kukuphucula ukuguquguquka kunye namandla entamo. Iindidi eziqhelekileyo zonyango lomzimba ziquka:

• Ukuhlawula.
• Intamo yolula.
• Ukuqinisa umva.
• Ukomelezwa okungundoqo.

Ukulimala komlenze kunye nonyawo

Ukulimala okugqithiseleyo kwenzeka rhoqo, ngakumbi kwiinyawo kunye imilenze, kwaye iquka:

• Izihlunu.
• Iingxaki.
• Iinyembezi zemisipha.
• IRash yeNdlela.
• Ukwaphuka kwamathambo.

Iqela lonyango liya kwakha isicwangciso sonyango esisebenza ngenkqubo nganye unyawo, idolo, kunye ne-hip. Esi sicwangciso siya kunceda ukuphilisa ukwenzakala kwezicubu ezithambileyo ngokusebenzisa iindlela ezifana nonyango lwe-massage kunye nokuzivocavoca ekhaya.

Ingalo yoMkhweli

Abaqhubi bezithuthuthu banokolula izandla zabo ukuze bazikhusele kwimpembelelo xa besiwa. Esi sikhundla sinokukhokelela kukulimala okuchaphazela amagxa, iingalo, izihlahla kunye nezandla. Iqela lonyango lomzimba linokunceda ukuphilisa ukulimala kwezicubu ezithambileyo kunye nokwandisa ukuhamba ngokusebenzisa ukuhlanganiswa. I-Chiropractic inokuqinisa izihlunu zegxalaba ezonakalisiweyo, ixhase imigqa ekrazukileyo, kwaye iphathe umonakalo wezicubu.

• Le ndlela yokwenza izandla ibandakanya ukulula umdibaniso okanye umsipha ngokusebenzisa iipatheni zokunyakaza eziqhelekileyo ukukhulula kunye nokuphumla ukuqina kunye nokwandisa ukuhamba.
• Uhlengahlengiso lwezandla, i-massage yezicubu ezinzulu, umthambo, kunye nonyango olushushu / olubandayo lunceda ukubuyisela impilo kunye nokuhamba kunye nokukhawuleza ukubuyiswa.

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Ukubuyiselwa kwisimo sesiqhelo sokwenzakala

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Ucaphulo

Dischinger, uPatricia C et al. "Iindlela zokwenzakala kunye nobukhali phakathi kwabakhweli bezithuthuthu esibhedlele: uthelekiso lwabakhweli abancinci nabadala." Iinkqubo zonyaka. Umbutho woPhuculo lwezoNyango lweziThuthi vol. 50 (2006): 237-49.

UMirza, MA, kunye no-KE Korber. "Ukuqhekeka okukodwa kwe-tendon ye-tibialis yangaphambili ehambelana nokuphuka kwe-tibial shaft: ingxelo yecala." I-Orthopedics vol. 7,8 (1984): 1329-32. doi:10.3928/0147-7447-19840801-16

Petit, Logan, et al. "Uphononongo lweendlela eziqhelekileyo zokungqubana kwezithuthuthu zokulimala." EFORT vula uphononongo vol. 5,9 544-548. 30 Septemba 2020, doi:10.1302/2058-5241.5.190090

Sander, AL et al. "Mediokarpale Instabilitäten der Handwurzel" [Ukungazinzi kweMediocarpal kwesihlahla]. Der Unfallchirurg vol. 121,5 (2018): 365-372. doi:10.1007/s00113-018-0476-9

UTyler, uTimoti F et al. "Ukubuyisela ukwenzakala kwezicubu ezithambileyo kwi-hip kunye ne-pelvis." Ijenali yamazwe ngamazwe yonyango lomzimba vol. 9,6 (2014): 785-97.

UVera Ching, uClaudia, et al. "Ukwenzakala okubuhlungu emva kwengozi yesithuthuthu." Iingxelo zetyala leBMJ vol. 13,9 e238895. 14 Septemba 2020, doi:10.1136/bcr-2020-238895