Nyanga Iintlungu Zomhlathi ngeAcupuncture: Isikhokelo

Ngaba abantu abaneentlungu zomhlathi bangafumana isiqabu kunyango lwe-acupuncture ukunciphisa iintlungu kunye nokuphucula ukuhamba kwemihlathi kwiindawo eziphezulu zomzimba?

intshayelelo

Intloko iyingxenye ye-quadrant yomzimba ophezulu we-musculoskeletal exhaswa ngummandla wentamo, equkethe i-skull, imisipha eyahlukeneyo, kunye nezitho ezibalulekileyo ezibonelela ngokuzinza, ukuhamba kunye nokusebenza. Entloko, iimpawu zobuso ezahlukeneyo ziquka umlomo, impumlo, amehlo nomhlathi ukuze umninimzi atye, athethe, ajoje aze abone. Ngelixa intloko ibonelela nge-sensory and motor function, intamo ibandakanya ukuzinza kwemoto ukuqinisekisa ukuba akukho nzakala okanye ukwenzakala kuchaphazela intloko. Ifumaneka ngaphantsi kwamehlo ngumhlathi, ovumela ukusebenza kweemoto kunye nezihlunu ezahlukeneyo kunye namalungu ukuba abe ne-hyperextend ngaphandle kwentlungu okanye ukungahambi kakuhle. Nangona kunjalo, izinto ezininzi zinokuchaphazela imisipha yomhlathi kunye namalungu ukucela intlungu kunye nokungahambi kakuhle, oku kunokubangela ukukhupha iintlungu ezigqithisiweyo phantsi kwemisipha yentamo. Inqaku lanamhlanje lijonga ukuba iintlungu zemihlathi zinokuwuchaphazela njani umzimba ongasentla, ukuba unyango olungasebenzisi utyando lunokunceda njani kwiintlungu zemihlathi, kunye nendlela unyango olufana ne-acupuncture olunokunceda ngayo ukubuyisela ukuhamba kwemihlathi. Sithetha nababoneleli bezonyango abaqinisekisiweyo abadibanisa ulwazi lwezigulane zethu ukubonelela unyango lokunciphisa intlungu yomhlathi echaphazela umhlathi kunye nommandla wentamo. Sikwaxelela kwaye sikhokela izigulana malunga nokuba unyango lwe-acupuncture kunye nonyango olungasebenzisi utyando lunokubanceda njani abantu abaninzi abanentlungu ehambelana nomhlathi. Sikhuthaza izigulane zethu ukuba zibuze ababoneleli bezonyango abanxulumene nabo imibuzo enzima kunye ebalulekileyo malunga nendlela intlungu yabo echaphazela ngayo umgangatho wobomi kunye nokunciphisa intlungu yomhlathi. UDkt Jimenez, DC, uquka olu lwazi njengenkonzo yezemfundo. isikhanyeli.

 

Iintlungu Zomhlathi Ezichaphazela uMzimba oPhezulu

Ngaba uziva ubuhlungu bemisipha kumhlathi wakho kunye nezihlunu zentamo yonke imini? Ngaba ubusoloko uzihlikihla okanye uziphulula izihlunu zemihlathi ukuze unciphise ukuxinezeleka? Okanye ngaba ujongene neentloko okanye intlungu yentamo ngokuqhubekayo echaphazela indlela yakho yemihla ngemihla? Abantu abaninzi abafumana ezi mpawu zibuhlungu bajongana neentlungu zomhlathi okanye iTMJ ( temporomandibular joint syndrome). Umhlathi unezihlunu zokuhlafuna kwicala ngalinye ezinceda ukubonelela ngemisebenzi eyahlukeneyo njengokuhlafuna, ukuginya, okanye ukuthetha. Xa izinto ezininzi ezibuhlungu okanye eziqhelekileyo ziqala ukuchaphazela umhlathi, unokuphazamisa umsebenzi we-sensory-motor womzimba ophezulu. Kubantu ngabanye, iintlungu zomhlathi zixhaphakile kwihlabathi jikelele, kwaye nge-TMJ, inokuba ngumba njengoko iintlungu zibonakala zichaphazela ukulawulwa kwemoto yomhlathi ngelixa ikhatshwa kukuvuleka komlomo okuthintelweyo kunye nokuphazamiseka kokulunywa okukhulu. (uAl Sayegh et al., 2019) Ukongezelela, i-TMJ ayichaphazeli nje kuphela imisipha ye-mastication kodwa kunye ne-temporomandibular joint, i-joint edibanisa umhlathi kwi-skull, evuthayo kwaye ibangele imiba emininzi.

 

 

Ngoko, i-TMJ inokuwuchaphazela njani umzimba ongasentla? Ewe, xa i-TMJ ichaphazela izihlunu zokuphulula kunye nelungu le-temporomandibular, abantu abaninzi baya kuba neempawu ezahlukeneyo ezifana:

• Ubunzima bokuhambisa umlomo xa uhlafuna
• Ukuvaleka/ukuqhekeka xa uvula okanye uvala umhlathi
• Intloko/iMigraines
• Intlungu yendlebe
• Iintlungu zamazinyo
• Intamo kunye neentlungu zegxalaba

Oku kubangela ukuphazamiseka kwe-myofascial kunye ne-intraarticular echaphazela imisipha kunye namalungu omhlathi, adibaniswa nekhanda. (I-Maini kunye neDua, ngo-2024) Ukuza kuthi ga ngelo xesha, abantu abaninzi baya kuba neentlungu ezibhekiswayo, becinga ukuba bajongana nezinyo xa kubangelwa kukuqalisa kwamanqaku kwimisipha ye-mastication. Oku kuxa i-TMJ ihamba kunye nentlungu edibeneyo ye-muscle entanyeni okanye umva ongaphezulu okanye ukuba imiba yamazinyo ihamba kunye ne-TMJ, kodwa kuxhomekeke kumntu kunye nemeko ephantsi kwayo. Nangona kunjalo, unyango oluninzi lunokunciphisa intlungu yemihlathi kunye neempawu ezihambelanayo ezichaphazela umhlathi kunye nentamo.

 

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Indlela engeyiyo Utyando kwiMpilo-Video

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Non-Utyando Unyango Kuba Intlungu Emihlathini

Xa unciphisa iintlungu zemihlathi, abantu abaninzi bafuna unyango lokunciphisa iintlungu ezinjengeentlungu kwaye baphinde babuyele emihlathini yabo. Kunokuba ngumngeni kwaye kube nzima xa abantu bejongene neentlungu zemihlathi. Ingumba wezinto ezininzi ezinokuchaphazela intamo kunye neendawo zangasemva. Ke, xa abantu bethetha noogqirha babo abaphambili malunga neentlungu zomhlathi, baya kufumana uvavanyo lwendawo apho iintlungu zabo zikhoyo kwaye ukuba banazo naziphi na izikhalazo ezinxulumene nentlungu yomhlathi. Emva koko, oogqirha abaninzi baya kubhekisa kwiingcali ze-musculoskeletal ukukhulula iintlungu zemihlathi. Unyango kunye neendlela ezisetyenziswa ziichiropractors, ii-massage therapists, kunye nephysiotherapists zinokunceda ukuthomalalisa izihlunu ezivuthayo kunye nezixineneyo. Ubuchwephesha obufana nokuhlanganiswa kwezicubu ezithambileyo kunokunceda ukukhulula izihlunu ze-masticatory ngokwandisa ukuya kwinqanaba lokukhulula amanqaku e-trigger kwiimisipha. (Kuc et al., 2020) Ngexesha elifanayo, i-physiotherapy inokunceda i-muscle yomhlathi ngokusebenzisa iindlela ezahlukeneyo zokuphumla ukwandisa uluhlu lwentshukumo ngelixa uqinisa umhlathi ukunciphisa intlungu kunye noxinzelelo. (Byra et al., 2020) Uninzi lwezi zonyango zonyango alwenziwa utyando, nto leyo ethetha ukuba azikho kwaye zisebenza kwiintlungu zomntu ngelixa zifikeleleka. 

 

I-acupuncture Ukubuyisela Ukuhamba kwemihlathi

 

Xa kuziwa kunyango olungelulo utyando, enye yeefom ezindala kakhulu i-acupuncture, enokunceda ukunciphisa iintlungu ezinjengeentlungu zomhlathi kunye nokubuyisela ukuhamba. I-acupuncture ivela e-China, kwaye abaqeqeshi bezonyango abaqeqeshwe kakhulu basebenzisa iinaliti ezincinci, eziqinileyo ukuba zifakwe kwi-acupoints emzimbeni ukuphazamisa umqondiso weentlungu kunye nokubonelela ngesiqabu. Ngentlungu yomhlathi, i-acupuncturists iya kubeka iinaliti kwi-acupoints yomhlathi okanye izihlunu ezijikelezayo ukunciphisa i-hypersensitivity ye-mechanical yeeseli ze-nerve ezibangela intlungu ngelixa uphucula umsebenzi we-sensory-motor ngempendulo efanelekileyo. (Teja & Nareswari, 2021) Ukongezelela, xa ujongene nentlungu yendlebe ehambelana ne-TMJ echaphazela imisipha yentamo, i-acupuncture inokunceda ukunyusa intambo yokunyakaza kwentamo ngokubeka iinaliti kwiindawo zokubangela imisipha yomlomo wesibeleko. (Sajadi et al., 2019) Xa unyango lwe-acupuncture lunceda abantu abaninzi abaneentlungu zemihlathi ezichaphazela iintamo kunye neentloko zabo, banokubonelela ngenzuzo, iziphumo ezilungileyo ngonyango olulandelelanayo kunye nokuphucula ukuhamba kwemihlathi. 

 

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Ucaphulo

Al Sayegh, S., Borgwardt, A., Svensson, KG, Kumar, A., Grigoriadis, A., & Christidis, N. (2019). Iziphumo zeNzululwazi eNgenasiphelo kunye neyoMfuniselo ye-Acute Masseter kwi-Precision Biting Behavior kuBantu. Umphambili wePhysol, 10, 1369. doi.org/10.3389/fphys.2019.01369

Byra, J., Kulesa-Mrowiecka, M., & Pihut, M. (2020). I-Physiotherapy kwi-hypomobility yamalungu e-temporomandibular. UFolia Med Cracov, 60(2), 123-134. www.ncbi.nlm.nih.gov/pubmed/33252600

Kuc, J., Szarejko, KD, & Golebiewska, M. (2020). Uvavanyo lwe-Soft Tissue Mobilization kwizigulane ezine-Temporomandibular Disorder-Myofascial Pain with Referral. Int J Environ Res Impilo yoLuntu, 17(24). doi.org/10.3390/ijerph17249576

Maini, K., & Dua, A. (2024). I-Temporomandibular Syndrome. Kwi StatPearls. www.ncbi.nlm.nih.gov/pubmed/31869076

Sajadi, S., Forogh, B., & ZoghAli, M. (2019). ICervical Trigger Point Acupuncture yoNyango lweSomatic Tinnitus. J Acupunct Meridian Stud, 12(6), 197-200. doi.org/10.1016/j.jams.2019.07.004

Teja, Y., & Nareswari, I. (2021). Unyango lwe-Acupuncture yokujongana ne-Post Odontectomy Neuropathy. Med Acupunct, 33(5), 358-363. doi.org/10.1089/acu.2020.1472

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