Iingcali zezempilo zinokubonelela njani ngendlela eqinisekileyo nekhuselekileyo kukhathalelo lwempilo lwabancinci ngokwesini kuluntu lwe-LGBTQ+?
Contents
intshayelelo
Kwihlabathi elihlala litshintsha, kunokuba ngumceli mngeni ukufumana unyango olukhoyo lokuphazamiseka kweentlungu zomzimba ezinokuchaphazela inkqubo yomntu yemihla ngemihla. Ezi ziphazamiso zentlungu yomzimba zinokuvela kwi-acute ukuya kwisigxina, kuxhomekeke kwindawo kunye nobukhulu. Kubantu abaninzi, oku kunokubangela uxinzelelo olungeyomfuneko xa besiya kuvavanyo lwesiqhelo kunye noogqirha babo abaphambili. Nangona kunjalo, abantu kuluntu lwe-LGBTQ+ bahlala bephoswa phantsi ngokungabonwa kwaye baviwe xa benyangwa ngenxa yeentlungu zabo kunye nokungonwabi. Oku ke, kubangela iingxaki ezininzi kumntu ngamnye kunye nogqirha ngokwabo xa befumana uhlolo lwesiqhelo. Nangona kunjalo, zininzi iindlela ezilungileyo zokuba abantu be-LGBTQ+ bafune ukhathalelo lwezempilo olubandakanyayo lwesini kwizigulo zabo. Inqaku lanamhlanje liza kuphonononga abantu abambalwa ngokwesini kunye nemithetho elandelwayo yokudala indawo ebandakanyayo yokhathalelo lwempilo lwabantu abambalwa ngokwesini ngokukhuselekileyo nangethemba kubo bonke abantu. Ukongezelela, sinxibelelana nababoneleli bezonyango abaqinisekisiweyo ababandakanya ulwazi lwezigulane zethu ukunciphisa nayiphi na intlungu kunye nokuphazamiseka okuqhelekileyo umntu anokuba nakho. Sikwakhuthaza izigulana zethu ukuba zibuze imibuzo emangalisayo efundisayo kubaboneleli bethu bezonyango abanxulumeneyo malunga neentlungu zabo ezithunyelwayo ezihambelana nazo naziphi na izifo abanokuba nazo ngelixa bebonelela ngemeko yokhathalelo lwezempilo olubandakanya isini esincinci. UDkt Jimenez, DC, udibanisa le ngcaciso njengenkonzo yemfundo. isikhanyeli
Yintoni UbuNcinci beSini?
Ngaba wena okanye abantu obathandayo bajongana neentlungu zemisipha kunye noxinzelelo emva kosuku olude kakhulu emsebenzini? Ngaba ujongene noxinzelelo oluqhubekayo oluqinisa intamo kunye namagxa akho? Okanye ngaba uvakalelwa kukuba izigulo zakho zichaphazela inkqubo yakho yemihla ngemihla? Rhoqo, abantu abaninzi kuluntu lwe-LGBTQ+ bayaphanda kwaye bajonge ukhathalelo olululo kwizigulo zabo ezilungela iimfuno kunye neemfuno zabo xa befuna unyango. Ukhathalelo lwempilo lwabancinci ngokwesini ngomnye wemiba ebalulekileyo kuluntu lwe-LGBTQ+ kubantu abafuna unyango olubafaneleyo. Xa kuziwa ekudaleni indawo yokhathalelo lwempilo ebandakanyayo, ekhuselekileyo, nenika ithemba, kubaluleke kakhulu ukuqonda ukuba yintoni “isini” kunye “negcuntswana elichazwa njengalo. Isini, njengoko sisazi sonke, yindlela ihlabathi kunye noluntu olujonga ngayo isini somntu, njengendoda nebhinqa. Igcuntswana lichazwa njengomntu owahlukileyo kuluntu lonke okanye kwiqela akulo. Igcuntswana lesini lichazwa njengomntu obuntu bakhe bungaphandle kwesiqhelo sesini abantu abaninzi abanxulumana nabo. Kubantu be-LGBTQ+ abachonga njengabambalwa ngokwesini, kunokubanoxinzelelo kwaye kube mandundu xa ufuna unyango lwazo naziphi na izigulo okanye ujongo nje jikelele. Oku kunokubangela abantu abaninzi be-LGBTQ+ ukuba bafumane ucalucalulo oluphezulu kwindawo yokhathalelo lwempilo oluhlala lunxibelelana neziphumo zempilo ezimbi kunye nokulibaziseka xa ufuna unyango. (USherman et al., ngo-2021) Oku kunokudala imeko engalunganga kwimeko yokhathalelo lwempilo njengoko abantu abaninzi be-LGBTQ + bajongana noxinzelelo olungeyomfuneko kunye nezithintelo zokufikelela kukhathalelo lwezempilo olubandakanyayo. Apha kwikliniki ye-Chiropractic yezoNyango kunye ne-Functional Medicine, sizinikele ekudaleni indawo ekhuselekileyo, ebandakanyayo, kunye nelungileyo enikezela ngokhathalelo oluzinikeleyo kuluntu lwe-LGBTQ+ ngokusebenzisa amagama angathathi hlangothi ngokwesini, ukubuza imibuzo ebalulekileyo, kunye nokwakha ubudlelwane bokuthembana kutyelelo ngalunye.
Ukuphucula impilo kunye-Ividiyo
IiProtocols zokhathalelo lwezempilo oluqukayo ngokweSini
Xa uvavanya ukhathalelo lwezempilo oluqukayo lwabantu abaninzi, ukwakha ubudlelwane bokuthembana naso nasiphi na isigulana esingena ngomnyango kubalulekile. Oku kuvumela abantu abaninzi kuluntu lwe-LGBTQ+ ukuba baphathwe ngesidima nentlonipho kwaye baqinisekise ukuba bafumana unyango njengaye wonke umntu. Ngokwenza ezi nzame, iinkqubo ezininzi zokhathalelo lwempilo zinokuqinisekisa uluntu lwe-LGBTQ+ ngamalungelo abo oneleyo kunye nokuqinisekisa ngeenkonzo zempilo ezibonelelwa kubo. (“Umahluko wezempilo ochaphazela abantu be-LGBTQ+,” ngo-2022) Apha ngezantsi ziiprothokholi eziphunyezwayo kukhathalelo lwempilo lwabambalwa ngokwesini.
Ukudala Indawo eKhuselekileyo
Ukudala indawo ekhuselekileyo yesigulana ngasinye sonyango okanye utyelelo lokuhlolwa ngokubanzi kubalulekile. Ngaphandle kwayo, kunokubangela ukungafani kwezempilo phakathi kwesigulana kunye nochwepheshe bezempilo. Ababoneleli ngezempilo kufuneka balungele ukuchonga kunye nokujongana nokuthambekela kwabo ukuze kungabi negalelo kwiyantlukwano yezempilo ethe yafunyanwa ngabantu abaninzi be-LGBTQ +. (UMorris et al., 2019) Sele inoxinzelelo ngokwaneleyo ukuba abantu be-LGBTQ+ bafumane unyango olubafaneleyo. Ukudala indawo ekhuselekileyo kumsebenzi weklinikhi kunika abantu indawo yokuhlonipha kunye nokuthembela njengoko begcwalisa iifom zabo zokuthatha ezibandakanya iimpawu zesini ezahlukeneyo.
Zifundise & Nabasebenzi
Abasebenzi bezempilo kufuneka bangagwebi, bavuleleke, kwaye badibane nezigulana zabo. Ngokufundisa abasebenzi, abaninzi ababoneleli bezempilo banokufumana uqeqesho lophuhliso ukuze bandise ukuthobeka kwenkcubeko kunye nokuphucula iziphumo zezempilo kuluntu lwe-LGBTQ +. (Kitzie et al., 2023) Ngexesha elifanayo, abaninzi ababoneleli bezempilo banokusebenzisa ulwimi olungathathi hlangothi ngokwesini kwaye babuze ukuba yintoni igama elikhethiweyo lesigulana ngelixa liqinisekisa kwaye lisebenzisa ukuhlolwa kwengqondo kunye nempilo efanelekileyo. (Bhatt, Cannella, & Gentile, 2022) Ukuza kuthi ga ngoku, abaninzi ababoneleli bezempilo banokuchaphazela ngokubonakalayo nangokufanelekileyo amava omntu, iziphumo zempilo, kunye nomgangatho wobomi. Ukunciphisa ukubekwa kwebala, phakathi kwabantu, kunye nokubekwa ibala kwabantu abaninzi be-LGBTQ+ kunokuba yindlela yokubonisa intlonipho kungekuphela nje kumntu kodwa nakoogqirha nabasebenzi abayifumanayo. (McCave et al., 2019)
IMigaqo yoNyango oluSisiseko
Into yokuqala ekufuneka yenziwe ngababoneleli bezempilo abaninzi kukuhlonipha isini somntu kwaye baqwalasele ukuba loluphi ulwazi okanye uviwo lomntu ngamnye ukuze afumane ukhathalelo olumfaneleyo. Umgangatho ofikelelekayo wezempilo lelinye lamalungelo asisiseko kuye wonke umntu. Ukuba ngumhlobo kunokudala ubudlelwane obuthembayo kunye nomntu kwaye ubanike isicwangciso sonyango esinokwenziwa ngokwezifiso abangasifumana. Oku kubonelela ngemeko-bume ekhuselekileyo kumntu ngamnye kwaye kuyabiza ngelixa ufumana unyango oluyimfuneko olumfaneleyo.
Ucaphulo
Bhatt, N., Cannella, J., & Gentile, JP (2022). Ukhathalelo oluQinisekisa isini kwizigulane ezitshintshe isini. I-Innov Clin Neurosci, 19(4-6), 23-32. www.ncbi.nlm.nih.gov/pubmed/35958971
www.ncbi.nlm.nih.gov/pmc/articles/PMC9341318/pdf/icns_19_4-6_23.pdf
Umahluko wezempilo ochaphazela abantu be-LGBTQ+. (2022). Commun Med (eLond), 2, 66. doi.org/10.1038/s43856-022-00128-1
Kitzie, V., Smithwick, J., Blanco, C., Green, MG, & Covington-Kolb, S. (2023). Ukwenziwa ngokubambisana koqeqesho lwabasebenzi bezempilo boluntu ukukhulisa izakhono ekukhonzeni uluntu lweLGBTQIA+. Impilo yoLuntu ePhambili, 11, 1046563. doi.org/10.3389/fpubh.2023.1046563
McCave, EL, Aptaker, D., Hartmann, KD, & Zucconi, R. (2019). Ukukhuthaza i-Affirmative Transgender Health Care Practice ngaphakathi kweZibhedlele: I-IPE esemgangathweni yokulinganisa isigulana kuBafundi boNonophelo lwezeMpilo. MedEdPORTAL, 15, 10861. doi.org/10.15766/mep_2374-8265.10861
UMorris, M., Cooper, RL, Ramesh, A., Tabatabai, M., Arcury, TA, Shinn, M., Im, W., Juarez, P., & Matthews-Juarez, P. (2019). Uqeqesho lokunciphisa i-LGBTQ enxulumene ne-bias phakathi kwabafundi bezonyango, abongikazi, kunye nabafundi bamazinyo kunye nababoneleli: uphononongo olucwangcisiweyo. BMC Med Educ, 19(1), 325. doi.org/10.1186/s12909-019-1727-3
Sherman, ADF, Cimino, AN, Clark, KD, Smith, K., Klepper, M., & Bower, KM (2021). Imfundo yezempilo ye-LGBTQ+ yabongikazi: Indlela entsha yokuphucula ikharityhulamu yokonga. Nurse Educ Namhlanje, 97, 104698. doi.org/10.1016/j.nedt.2020.104698
isikhanyeli
Umgangatho wobuchule wokuSebenza *
Ulwazi olulapha ku "Indlela Ehlaziyiweyo YeSini Sokukhathalelwa Kwezempilo"Akujoliswanga ukuthatha indawo yobudlelwane obubodwa kunye nomntu oqeqeshiweyo wezempilo okanye ugqirha onelayisensi kwaye akusiyo isiluleko sonyango. Sikhuthaza ukuba wenze izigqibo zezempilo ngokusekelwe kuphando lwakho kunye nentsebenziswano kunye nochwepheshe bezempilo abaqeqeshiweyo.
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Umda wethu wolwazi ilinganiselwe kwiChiropractic, i-musculoskeletal, amayeza omzimba, impilo, igalelo le-etiological ukuphazamiseka kwe-viscerosomatic ngaphakathi kweentetho zeklinikhi, ezinxulumene ne-somatovisceral reflex clinical dynamics, i-subluxation complexes, imiba yezempilo ebuthathaka, kunye / okanye amanqaku amayeza asebenzayo, izihloko kunye neengxoxo.
Sibonelela kwaye sibonise intsebenziswano yeklinikhi neengcaphephe kumacandelo ahlukeneyo. Ingcali nganye ilawulwa ngumsebenzi wabo wobugcisa kunye negunya labo lokufumana iphepha-mvume. Sisebenzisa iiprothokholi ezisebenzayo zempilo kunye nempilo entle ukunyanga nokuxhasa ukhathalelo lokwenzakala okanye ukuphazamiseka kwenkqubo ye-musculoskeletal.
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I-ofisi yethu izamile ngokufanelekileyo ukubonelela ngeengcaphulo ezixhasayo kwaye ichonge uphando olufanelekileyo lophando okanye izifundo ezixhasa izithuba zethu. Sinikezela ngeekopi zophando ezixhasayo ezifumanekayo kwiibhodi ezilawulayo nakuluntu ngesicelo.
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Iintsikelelo
UDkt Alex Jimenez D.C., I-MSACP, RN*, I-CCST, IFMCP*, I-CIFM*, I-ATN*
email: qeqeshi@elpasofunctionalmedicine.com
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Ubume obubambeneyo: ILayisensi yeeNkcazo ezininzi: Ugunyaziswe Ukuziqhelanisa I-40 States*
UGqr. Alex Jimenez DC, MSACP, RN* CIFM*, IFMCP*, ATN*, CCST
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