Contents
Ngaba uziva:
- Ukuqunjelwa okungafunekiyo esiswini?
- Intlungu yesisu, ukutsha, okanye ukuqaqanjelwa kwe1-4 iiyure emva kokutya?
- I-Aches, iintlungu, kunye nokudumba emzimbeni wonke?
- Ukutya okumnandi okanye ukutya okunamafutha aphezulu kunokubangela uxinzelelo?
- Ukuvuvukala kwilindle lesisu sakho?
Ukuba ufumana naziphi na kwezi meko, ke unokufumana i-leaky gut syndrome. Kuthekani ngokuzama iiprotheyin ezisekwe spore ukunciphisa isiphumo se-leaky gut.
Iiprobiotic ezisekelwe kwi-Spore
Umzimba womntu unemisebenzi emininzi njengoko sele kuphandwe malunga nokuba iprobiotiki ingazinceda njani iintaka. Ngokusetyenziswa kweeprotheyin ezisekwe spore, ukuba ziyintoni, kwaye zisebenza njani ngeteknoloji ye-GI (gastrointestinal). I uphando lubonisa zisebenza njani ii-probiotics ezisekwe spore ngokusebenza kune-LAB (i-lactic acid bacteria) ii-probiotic supplements kunye nendlela iiprotheyin ezisekelezwe ezinokubangela ukuba zixhamle kwaye zixhase inkqubo yokugaya ukutya ukuze iqiniseke ukuba isebenza ngokuchanekileyo. Nabani na osebenzisa i-probiotic esekwe kwi-spore uya kuqaphela ukuba inokunceda ukugaya kunye nceda ukukhulisa umzimba ukuba rhoqo kwamathumbu kunye nokusebenza.
Spore Probiotic Uncedo lweNkxaso kwi-LAB
Uninzi lweesherifu ezinzinzileyo, ezakha i-spore bacterial zinokunceda kunye nokuphucula ukusinda kwezixhasi ze-LAB ze-probiotic. Ezi pilisi zibulala umzimba zinokunceda kwiimpawu ezivuzayo zesisu eziye zachaphazela inkqubo yesisu kunye nokunciphisa ukubanda kweentsholongwane ezingena ngaphakathi emathunjini, ezinokuthi zibe ngunobangela wexinzelelo lwe-GI kunye neendlela zokugaya ukutya. Iiprobiin-based spore ezaziwa ngokuba I-Bacillus subtilis, IiBacillus coagulans, yaye Bacillus clausii ezinye zeeproteoton ezinobunkunkqele ezinokunceda inkqubo yesisu kunye nokuthomalalisa iimpawu ezibi ezinokuthi zonakalise ngakumbi kunokuba zintle.
Isiporho I-Bacillus subtilis yinto esekwe kwisiporeji, non-pathogenic esandula ukufumana umdla kwizifundo ezininzi zophando kwaye, ngelishwa, kwiifomula ezintsha zokuxhasa. Izifundo zibonise ukuba I-Bacillus subtilis iyakwazi ukunyamezela iimeko ezinzima zendlela ye-GI, ngokungafaniyo Bifidobacterium kwaye I-Lactobacilli, ezo zombini ezi ntlobo zi-acid ze-lactic kwaye zombini iziphumo zazo zineziphumo ezixubileyo kwizifundo zesayensi. I-Bacillus subtilis, inokunceda ukuvelisa i-matrix engaphandle ekunokuzikhusela kuyo kwiimeko zoxinzelelo ezihlangabezana nazo. Izifundo zibonise ukuba xa I-Bacillus subtilis kunye neebacteric acid zebacteric ziyenziwa kunye ngelixa zisandisa ukusinda kwaye zithathwa njenge ndlela yokuhambisa yenoveli.
Kukho na ezinye izifundo zophando ibonisa ukuba xa ii-supplements ze-LAB zilawulwa kunye kunye ne-probiotic-based spore. Ukuhluka kwezinto eziphilayo ze-micobiome kwanda njengoko iiprobiinotiki ezingakumbi ziziswa emathunjini, ukuze le ndlela ibhaktiriya ingasasaza ngamandla ukuze inkqubo ye-gut isebenze ngokuchanekileyo.
I-Leaky Gut Syndrome kunye ne-Spore-based Probiotic
Ngee-probiotic ezisekwe spore, zinokuba yinxalenye yokutya kwe-endotoxemia kwaye zinokulungelelaniswa ngeendlela ezahlukeneyo ezinokuthintelwa ezinganyangekiyo nezinokungasasazeki. Ezi meko zinokuba yiyo nayiphi na into ukusuka kwisifo seswekile ukuya kwintlungu engapheliyo emzimbeni. Abaphandi bafumanise ukuba xa kukho amanqanaba e-endotox esegazini, ahlelwa njenge-leaky gut syndrome okanye ukubonakaliswa kwamathumbu. Ezi meko zimbini ziyafana kuba zichaphazela amathumbu, ngenxa ye-endothelial lining evela kumathumbu kunye nokuhamba kweminyaka kunye neminyaka yokutya ngokungalunganga. I-endothelial lining yindawo enye enobunzima beeseli ezinemigca emathunjini. Xa umntu edla kakubi, kunokubangela ukuphendula okukungavuthi kakhulu, kwaye i-mucosal lining iya kudala izithuba ezivumela i-endotoxins, i-allergener, ii-pathogens zebhaktiriya ukuba zibaleke kwaye zihambe ngokuhamba kwegazi, ngaloo ndlela zikhokelela kwi-endotoxemia.
Isifundo sophando esivela kwiJenali yeHlabathi yeGastrointestinal Pathophysiology Icacise ukuba izifundo ezisempilweni zichongiwe njengezine-endotoxemia yokutya. Xa oku kusenzeka, kukho inqanaba eliphezulu le-endotox esegazini emva kokutya okunamafutha aphezulu kakhulu kunye neswekile eninzi yesidlo exhaphakileyo kuluntu lwaseNtshona. Yintoni efunyaniswe luphando kukuba abathathi-nxaxheba bafumana umgubo werayisi okanye isongezelelo esineentsuku ezininzi, ngelixa besenza ukutya kwabo okuqhelekileyo kunye nendlela yabo yokuphila. Iziphumo zabonisa ukuba abathathi-nxaxheba abathathe iiprotheyini ze-spore ezininzi babe ne-42% yokuncipha kwe-endotoxins yasemva kokugqibela kunye nokwehliswa okukhulu kwee-cytokines zepro-pro. Ke ngokongeza ii-probiotic-based supplements supplements ngomlomo, inokubonelela nabani na isijobelelo esifanelekileyo sokutya okunempilo kunye nendlela yokuphila ngokunciphisa ii-syndromes ezivuzayo emzimbeni.
Iprobiotic esekwe kwi-Spore inokukhusela kwiBacteria yePathogenic
Ipropati enenzuzo evela kwi-Bacillus spores can bavelise iintlobo ezahlukeneyo zeentlobo kwaye i-antifungal lipopeptides ukunceda umzimba ekufumaneni ibhalansi yentsholongwane engaphakathi engaphakathi emzimbeni. Xa i-probiotic esekwe kwi-spore inceda ukufumana ibhalansi yentsholongwane esiswini, inokunceda ukunciphisa okanye kuthintele ukwanda kweebacteria zepathohoo esezibilini ezincinci ezichaphazelekileyo yi-SIBO. Yintoni emangazayo kukuba ii-probiotic ezisekelwe kwi-spore zikhuphisana ngokukhuselekileyo kuneebhaktiriya ze-lactic acid. Ngee-probiotic ezisekwe spore ekubeni zikhuphisane ngokukhuselekileyo, zinokunceda ukugcina abahlaseli bangaphandle kwitheku, ngelixa zinika nomamkeli ithuba elingcono lokubuyela kwimo ye-homeostasis ngokukhawuleza. Izifundo ezivela kwiDyunivesithi yaseCornell ndiyigqibile loo nto I-Bacillus subtilis kwaye Bacillus clausii Iimpawu zinokuba neentlobo zemfuza ezinganyangekiyo zintsholongwane kunye nemfuza engenzi i-toxin ukuthintela imiphumo ye-cytotoxic ye-toxin esemzimbeni. Olunye uphando lubonakalisile ukuba I-Bacillus subtilis inokugcina ulungelelwano oluhle lwe microflora ekwi-GI tract ngokufanelekileyo. I-Bacillus subtilis yile Ukunceda amathumbu ngokuvelisa iipropathi eziluncedo kunye nokuvelisa i-matrix ekhuselayo engaphandle ukukhusela iintsholongwane ezilungileyo eziseziseleni.
isiphelo
Ngokubonelela ngepilisi ze-gut, ikakhulu iiprotheyini ezisekelezwe kunokunceda ekunciphiseni iziphumo zesifo se-leaky esiswini kunye nokuvuvukala okunokubangela ukungalunganga kwinkqubo yesisu. Ngokutya iiprotein ezisekwe spore, ithumbu linokuzizuzela ezi probiotic kuba i-spore probiotics inokuthi ihlasele ngamandla i-bacterial pathogens eyonakalisa isisu. I-probiotic esekwe kwi-spore inokunceda amathumbu ukuba enze iibacteria ezilungileyo kwi-gut flora kunye nokuthintela iziphumo zesisu ezivuza ukuba umzimba usebenze, kubandakanya nesisu. Abanye iimveliso, xa zidityaniswa neeprobiotic ezisekwe spore, zinokubonelela ngenkxaso kwinkqubo yesisu ngelixa zikwabonelela ngenkxaso yemetabolism emzimbeni.
Ubungakanani bolwazi lwethu lukhawulelwe kwi-chiropractic, musculoskeletal, kunye nemicimbi yezempilo yovalo okanye amanqaku amayeza asebenzayo, izihloko kunye neengxoxo. Sisebenzisa iiprothokholi zempilo ezisebenzayo ukunyanga ukwenzakala okanye ukuphazamiseka kwenkqubo yemusculoskeletal. Iofisi yethu yenze umzamo oqinisekileyo wokubonelela ngezikhokelo ezixhasayo kwaye ichonge isifundo sophononongo esifanelekileyo okanye izifundo ezixhasa izithuba zethu. Sikwenza iikopi zezifundo zophando ezixhasayo ziya kufumaneka ebhodini okanye kuluntu xa luceliwe. Ukuqhubeka nokuxoxa ngomxholo ongentla, nceda ukhululeke ukubuza uGqirha Alex Jimenez okanye unxibelelane nathi apha 915-850-0900.
Iingxelo:
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Elshaghabee, Fouad MF, et al. �Bacillus NjengeeProbiotics ezinokuthi zibeKho: Isimo, iiNgxaki, kunye neeNdlela eziJongene nekamva.� ezihlobene, Frontiers, nge-24 kaJulayi 2017, www.frontiersin.org/articles/10.3389/fmicb.2017.01490/full#h5.
Elshaghabee, Fouad MF, et al. �Bacillus NjengeeProbiotic ezinokuthi zibeKho: iSimo, iiNgxaki, kunye neeNdlela eziJongene nekamva.� Imida kwi Microbiology, Frontiers Media SA, 10 Aug. 2017, www.ncbi.nlm.nih.gov/pmc/articles/PMC5554123/.
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McFarlin, uBrian K, et al. Ukongezwa kweProbiotic eSekwe kwi-Spore yoMlomo kwaDityaniswa nokuNcitshiswa kwezehlo ze-Endotoxin ye-Post-Prandial Dietary, i-Triglycerides, kunye ne-Biomarkers yoMngcipheko weSifo. � Ijenali yehlabathi ye-Gastrointestinal Pathophysiology, Iqela le-Baishideng lokuPapasha I-Inc, i-15 Aug. 2017, www.ncbi.nlm.nih.gov/pmc/articles/PMC5561432/.
Iqela, DFH. �Linganisa iBacteria kunye neeProbiotic eziSekwe kwiSpore.� Uyilo lwezeMpilo, 4 kuFebruwari ka-2020, blog.designsforhealth.com/node/1196.
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Impilo eNtsha yokuDityaniswa- Esse How Videri
IYunivesithi ibonelela ngeendlela ezahlukeneyo zobungcali bobuchwephesha bokusebenza kunye nokudibanisa amayeza. Injongo yabo kukwazisa abantu abafuna ukwenza umahluko kwiinkalo zonyango ezisebenzayo ngolwazi abanokulunikezela.
Umgangatho wobuchule wokuSebenza *
Ulwazi olulapha ku "Iiprobiotic ezisekelwe kwi-Spore kunye noGut"Akujoliswanga ukuthatha indawo yobudlelwane obubodwa kunye nomntu oqeqeshiweyo wezempilo okanye ugqirha onelayisensi kwaye akusiyo isiluleko sonyango. Sikhuthaza ukuba wenze izigqibo zezempilo ngokusekelwe kuphando lwakho kunye nentsebenziswano kunye nochwepheshe bezempilo abaqeqeshiweyo.
Ulwazi lweBlog kunye neengxoxo zoMda
Umda wethu wolwazi ilinganiselwe kwiChiropractic, i-musculoskeletal, amayeza omzimba, impilo, igalelo le-etiological ukuphazamiseka kwe-viscerosomatic ngaphakathi kweentetho zeklinikhi, ezinxulumene ne-somatovisceral reflex clinical dynamics, i-subluxation complexes, imiba yezempilo ebuthathaka, kunye / okanye amanqaku amayeza asebenzayo, izihloko kunye neengxoxo.
Sibonelela kwaye sibonise intsebenziswano yeklinikhi neengcaphephe kumacandelo ahlukeneyo. Ingcali nganye ilawulwa ngumsebenzi wabo wobugcisa kunye negunya labo lokufumana iphepha-mvume. Sisebenzisa iiprothokholi ezisebenzayo zempilo kunye nempilo entle ukunyanga nokuxhasa ukhathalelo lokwenzakala okanye ukuphazamiseka kwenkqubo ye-musculoskeletal.
Iividiyo zethu, izithuba, izihloko, imixholo, kunye nokuqonda zibandakanya imiba yezonyango, imiba, kunye nezihloko eziyelelene kwaye zixhase ngokuthe ngqo okanye ngokungathanga ngqo umda wokuziqhelanisa wethu.
I-ofisi yethu izamile ngokufanelekileyo ukubonelela ngeengcaphulo ezixhasayo kwaye ichonge uphando olufanelekileyo lophando okanye izifundo ezixhasa izithuba zethu. Sinikezela ngeekopi zophando ezixhasayo ezifumanekayo kwiibhodi ezilawulayo nakuluntu ngesicelo.
Siyaqonda ukuba sigubungela imicimbi efuna inkcazo eyongezelelweyo yokuba inganceda njani kwisicwangciso esithile sokhathalelo okanye inkqubo yonyango; ke, ukuqhubeka nokuxoxa ngombandela ongentla, nceda ukhululeke ukubuza UDkt Alex Jimenez, DC, okanye qha ga mshelana nathi 915-850-0900.
Silapha ukunceda wena kunye nosapho lwakho.
Iintsikelelo
UDkt Alex Jimenez D.C., I-MSACP, RN*, I-CCST, IFMCP*, I-CIFM*, I-ATN*
email: qeqeshi@elpasofunctionalmedicine.com
Ilayisenisi njengoGqirha weChiropractic (DC) kwi Texas & New Mexico*
Texas DC Ilayisensi # TX5807, New Mexico DC Ilayisensi # I-NM-DC2182
Unikwe Ilayisensi njengoMongikazi oBhalisiweyo (RN*) in Florida
Florida License RN Ilayisensi # I-RN9617241 (Nombolo yolawulo. 3558029)
Ubume obubambeneyo: ILayisensi yeeNkcazo ezininzi: Ugunyaziswe Ukuziqhelanisa I-40 States*
UGqr. Alex Jimenez DC, MSACP, RN* CIFM*, IFMCP*, ATN*, CCST
Ikhadi lam loShishino lweDijithali
