Isishwankathelo se-Vertebral Pain Syndrome

intshayelelo

Umzimba womntu unezihlunu ezijikeleze kwaye zikhusela umqolo ukuthintela intlungu kunye nokukhubazeka. Umqolo uhlukaniswe ngamacandelo amathathu emzimbeni: umlomo wesibeleko, i-thoracic, kunye ne-lumbar, eyenza i-S-shape curve ukukhuthaza ukuzinza kunye nokuma okuhle. Umnqonqo uneediski ezininzi, i-facet joints, kunye ne-spinal nerves esebenza kunye nezihlunu ezijikelezileyo, okwenza umzimba uhambe. Nangona kunjalo, izinto ezahlukeneyo inokucinezela umqolo, ukucinezela i-spinal discs kunye ne-invoking iintlungu ezibhekisiweyo kwizihlunu ezijikelezileyo kunye nezicubu kwiindawo ezahlukeneyo, ezikhokelela kwiiprofayili zomngcipheko ezidlulanayo ukuba zishiywe zinganyangwa. Eli nqaku ligxininise kwi-lumbar spine, ichaza ukuba yintoni i-vertebral pain syndrome kunye nendlela unyango olungenalo utyando olufana ne-spinal decompression lunokubuyisela ukuhamba kwi-lumbar spine. Sisebenzisa kwaye sifaka ulwazi oluxabisekileyo malunga nezigulana zethu kubaboneleli bezonyango abaqinisekisiweyo abasebenzisa unyango olungenalo utyando olufana ne-spinal decompression yokunciphisa i-vertebral pain syndrome ehambelana ne-lumbar spine. Sikhuthaza ngelixa sithumela izigulane kubaboneleli bezonyango abanxulumeneyo ngokusekelwe kwiziphumo zabo ngelixa sixhasa ukuba imfundo sisixhobo esiphawulekayo sokubuza ababoneleli bethu imibuzo ebalulekileyo ngokwesicelo sesigulana. UDkt Jimenez, DC, uquka olu lwazi njengenkonzo yemfundo. isikhanyeli

 

Isishwankathelo seLumbar Spine

 

Siza kugxininisa kwi-lumbar spine, enye yamacandelo amathathu omqolo. I-lumbar spine okanye i-back back iqala kwi-T12 (i-vertebra yokugqibela ye-thoracic) kwaye iphele kwi-S1 (i-sacrum). Iquka ama-vertebrae amahlanu kunye nesakhiwo esiqhelekileyo esixhasa umqolo ophantsi. Ezi vertebrae zezi zilandelayo:

• Umzimba
• IiPedicles
• Laminae
• Iinkqubo ezinqamlezileyo
• Inkqubo yeSpinous
• Iinkqubo ze-articular eziphezulu / ezingaphantsi

I-lumbar spine inamathambo amakhulu kwaye anamandla anika uzinzo kwiindawo eziphezulu kunye nezisezantsi zomzimba. Uphando lophando lutyhila ukuba i-lumbar spine yenza imisebenzi emithathu ebalulekileyo eyenza umzimba usebenze ngokufanelekileyo:

1. Ixhasa umzimba ophezulu.
2. Ithatha amandla e-axial ahamba ukusuka entloko ukuya esiqwini. Oku kuvumela izihlunu esiqwini ukuba zihambe ngaphandle kokubangela intlungu.
3. I-lumbar spine yenza umsele okhusela intambo yomgogodla kunye nemithambo-luvo.

 

Ubume beLumbar Spine

Umqolo uquka izakhiwo ezininzi, kubandakanywa i-vertebrae, intambo yomgogodla, i-spinal nerves, i-facet joints, kunye ne-intervertebral discs. Isakhiwo ngasinye sidlala indima ekhethekileyo ekugcineni imizimba yethu isebenza ngokufanelekileyo. I-vertebrae ikhusela intambo yomgogodla kunye neentsholongwane ezenzakalweni, ngelixa i-facet joints ikhokela ukunyakaza kwe-vertebrae kwaye inceda ukugcina uzinzo. Intambo yomgogodla kunye neentsholongwane zisebenza kunye nenkqubo ye-nervous central ukuthumela imiqondiso esuka kwingqondo ukuya emzimbeni ukulungelelanisa izenzo ze-reflex. Iidiski ze-Intervertebral zisebenza njengezinto eziphazamisayo, ezivumela ukuba umqolo ube bhetyebhetye. Izihlunu, izicubu, kunye nemigqaliselo ikhusela i-lumbar spine isakhiwo kwiintlungu. Nangona kunjalo, ukulimala okubuhlungu okanye iingcinezelo ezingafunekiyo zingabangela ukungahambi kakuhle kunye neentlungu ezisezantsi. Iintlungu ezisezantsi zisikhalazo esiqhelekileyo se-musculoskeletal, kwaye izinto ezininzi zinokufaka isandla ekuphuhlisweni kwayo, zihlala zibhidaniswa ne-vertebral pain syndrome ehambelana ne-lumbar spine, njengoko uphando lubonisa.

 

---

Hamba Ngcono, Phila Ngcono- Ividiyo

Ngaba unokuqina kumqolo wakho ongaphantsi okanye unamava okuqaqamba rhoqo kwimimandla ethile? Oku kunokuba yimiqondiso yeentlungu ezisezantsi ezinxulumene ne-vertebral pain syndrome. Uphando lubonisa ukuba i-pathologic degeneration kwi-lumbar spine ingabangela intlungu ephantsi, echaphazela onke amacandelo. Izinto ezininzi zoomatshini, ezothusayo, ezondlo, kunye nemfuzo zinegalelo ekuthotyweni komqolo. Nangona kunjalo, unyango olungenalo utyando lunokunceda ukunciphisa intlungu ye-muscle kunye nokunciphisa uxinzelelo olungafunekiyo kwiidiski zomgogodla. Ukhathalelo lweChiropractic kunye noxinzelelo lomgogodla zimbini zonyango eziphucula ukuhamba kunye nokusebenza kumqolo, ukukhulula iintlungu. Le vidiyo ingasentla ithetha ngakumbi ngolu nyango.

---

Yintoni i-Vertebral Pain Syndrome?

 

Ukufumana uxinzelelo kwi-lumbar spine kunokubangela imiba eyahlukeneyo enokuthi ibe mbi ngakumbi intlungu ephantsi. Enye yale miba ibizwa ngokuba yi-vertebral pain syndrome. Kwi "Ultimate Spinal Decompression," uDkt. Eric Kaplan, DC, FIAMA, kunye noDkt Perry Bard, DC, bachaza ukuba le syndrome yenzeka xa izinto ezisingqongileyo ziqala ukuchaphazela i-lumbar spine. Inokubangelwa yintlungu ye-visceral kwi-back back ephazamisa iimpawu ze-neuron kwi-lumbar spine. Oku kunokucaphukisa i-spinal nerves, ekhokelela kwiintlungu ezigqithisiweyo kumzimba ophantsi. Le ncwadi iphinda ichaze ukuba i-vertebral pain syndrome ingenzeka xa iiplate zokuphela kwe-vertebrae kwiidiski ze-spinal zigugile, zibangele uxinzelelo lokuhamba kunye nediski. Oku kunokutshisa umqolo, kubangele iintlungu ezingapheliyo ezisezantsi.

 

Njani ukudodobala koMnqonqo kuNciphisa i-Vertebral Pain Syndrome

Unyango olungelulo utyando lunokunceda njani ukunciphisa i-vertebral syndrome kwi-lumbar spine? Izifundo zophando zityhiliwe ukuba ukunyanzeliswa komgogodla kunokunciphisa uxinzelelo kwi-spinal disc kunye nokwelula ngobunono umqolo, ukubuyisela ukuphakama kwediski. Olu nyango lunokukhulula abantu abaninzi kwiintlungu ezisezantsi kunye neempawu ezihambelana nazo. Ngaphezu koko, inokubuyisela i-spinal discs ngokukhuthaza ukuhamba kwegazi kunye nezondlo, ezincedisa inkqubo yokuphulukisa ukunciphisa imiphumo ye-vertebral pain syndrome.

 

isiphelo

Ukunyamekela umqolo wakho kubalulekile njengoko izinto zemihla ngemihla zinokubeka uxinzelelo kuyo, zibangele umonakalo kwiidiski zomgogodla. Oku kunokukhokelela kwi-syndrome ye-vertebral pain, enokubangela intlungu ye-lumbar back back kunye neentlungu ezibhekiswe kwiingxaki ze-visceral. Ngethamsanqa, unyango lwe-spinal decompression lunokunciphisa imiphumo ye-syndrome ngokulula ngokukhawuleza umqolo kunye nokubuyisela i-hydration kwiidiski. Ukubandakanya ukudodobala komqolo kwindlela yakho kukuvumela ukuba ukonwabele ubomi obungenazintlungu ngaphandle kokukhathazeka malunga neentlungu ezisezantsi.

 

Ucaphulo

 

 

Kaplan, E. & Bard, P. (2023). Ukuthotywa koMnqongo okuGqibeleleyo. JETLAUNCH.

 

 

isikhanyeli