IiNzuzo ze-Osteoarthritis Spinal Decompression Therapy

Ngaba abantu abane-osteoarthritis banokubandakanya unyango lwe-spinal decompression ukubuyisela ukuhamba komgogodla kunye nomgangatho wobomi?

intshayelelo

Njengoko umzimba uguga, kunjalo nomgudu, njengoko i-spinal disc phakathi kwamalungu kunye namathambo aqala ukukhupha amanzi ngenxa yokunyanzeliswa rhoqo ngokuphindaphindiweyo. Izinto ezininzi zokusingqongileyo ezifaka isandla kule ngxaki ephazamisayo zinokuhluka ngaphakathi komntu kwaye zikhokelela kwiimeko ze-arthritic ngaphakathi kwinqanaba eliphezulu nangaphantsi. Olona hlobo luxhaphakileyo lwesifo samathambo sisifo samathambo, kwaye sinokuchaphazela abantu abaninzi kwihlabathi liphela. Ukujongana ne-osteoarthritis kumalungu abo kunokubangela iimpawu ezininzi ezinjengeentlungu ezihambelana nezinye iimeko zomzimba, ezibangela iintlungu ezigqithisiweyo. Nangona kunjalo, unyango oluninzi lunokunceda ukucothisa inkqubo ye-osteoarthritis kunye nokunciphisa umzimba kwiimpawu ezinjengeentlungu zamalungu. Inqaku lanamhlanje lijonga indlela i-osteoarthritis echaphazela ngayo ukuhamba komgudu kunye nendlela unyango olunokubuyisela ngayo ukuhamba komgudu kwimiphumo ye-osteoarthritis. Sithetha nababoneleli bezonyango abaqinisekisiweyo abasebenzisa ulwazi lwezigulane zethu ukubonelela ngeendlela ezahlukeneyo zonyango ukunciphisa impembelelo ye-osteoarthritis kumalungu. Sikwaxelela izigulane ukuba unyango oluninzi lunokunceda njani ukucothisa inkqubo ewohlokayo ye-osteoarthritis. Sikhuthaza izigulana zethu ukuba zibuze ababoneleli bezonyango abanxulumene nabo imibuzo entsonkothileyo kunye nebalulekileyo malunga neempawu ezinjengeentlungu abazifumana kwi-osteoarthritis. UDkt Jimenez, D.C., udibanisa le ngcaciso njengenkonzo yezemfundo. isikhanyeli.

 

I-Osteoarthritis ichaphazela njani ukuHamba koMnqonqo?

Ngaba uye waqaphela ukuqina kwasekuseni emva kokulala kakuhle ebusuku? Ngaba uziva ukuthamba kumalungu akho emva koxinzelelo oluthile olulula? Okanye ngaba uziva ukushukuma okulinganiselweyo kumalungu akho, kubangele uluhlu oluthintelweyo lwentshukumo? Uninzi lwezi meko ezinjengeentlungu zinxulunyaniswa ne-osteoarthritis, ingxaki edibeneyo echaphazela abantu abaninzi, kubandakanya abantu abadala. Njengoko bekutshiwo ngaphambili, xa umzimba ukhula, kunjalo namalungu, amathambo kunye nomqolo. Ngokumalunga ne-osteoarthritis, amalungu aya kuncipha ngokunxiba kwendalo kunye nokukrazula kwi-cartilage. I-osteoarthritis ichaphazela amalungu amaninzi anjenge-hips kunye namadolo, awona axhaphakileyo, kunye nomqolo, kwaye kubangela ukungasebenzi kakuhle kweemotor. (Yao et al., 2023) Xa i-cartilage ejikeleze amajoyina achaphazelekayo iqala ukuwohloka, i-pathogenesis ye-osteoarthritis ibangela ukuba ibhalansi ye-cytokine ephazamisekileyo ye-cytokines ye-proinflammatory iqalise umjikelezo onobuqhetseba obangela ukuba i-cartilage kunye nomonakalo wesakhiwo se-intra-articular ujikeleze umgudu. (UMolnar et al., 2021) Yintoni le yenziwayo kukuba xa i-osteoarthritis iqala ukuchaphazela amalungu, inokukhokelela kwiimpawu ezininzi ezifana neentlungu.

 

Nangona kunjalo, nangona i-osteoarthritis inokuchaphazela amalungu, ngokwemvelo, izinto ezininzi zokusingqongileyo zidlala indima ekuphuhliseni i-osteoarthritis. Ukungasebenzi komzimba, ukutyeba kakhulu, ukukhubazeka kwamathambo, kunye nokulimala kwamalungu ezinye zezizathu ezinokuthi ziqhubele phambili inkqubo yokunciphisa. Iimpawu ezinxulumene nale miba yokusingqongileyo ziquka:

• Ubuhlungu
• Ukuqina ngokudibeneyo
• ukuthantamisa
• Ukuvutha
• Ukuvuvukala
• Uvakalelo lwe grating
• I-Bone ihluma

Abantu abaninzi abajongana neempawu ezinjengeentlungu ezibangelwa yi-osteoarthritis baya kuchazela oogqirha babo abaphambili ukuba iintlungu ziyahluka ngexesha, ubunzulu, uhlobo lokwenzeka, impembelelo kunye nesigqi. Oku kungenxa yokuba iintlungu ezivela kwi-osteoarthritis ziyinkimbinkimbi kwaye zininzi. (U-Wood et al., 2022) Nangona kunjalo, abantu abaninzi banokujonga uncedo abaludingayo ukunciphisa imiba efana neentlungu ezibangelwa sisifo samathambo ngonyango olunokuthi lucothise inkqubela-phambili ewohlokayo.

 

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Ukujongwa nzulu kwi-Spinal Decompression-Video

Xa kuziwa ekufuneni unyango lokunciphisa iziphumo ze-osteoarthritis, abantu abaninzi bafuna unyango olungabizi kakhulu kwaye lukhuselekile kubantu abadala. Unyango olungasebenzisi utyando lunokuba sisisombululo abantu abaninzi abafuna ukunciphisa inkqubela phambili ye-osteoarthritis. Xa abantu abafumana i-osteoarthritis besiya kunyango olungelulo utyando, bafumanisa ukuba iintlungu ziyancipha, uluhlu lwabo lokunyakaza luyanda, kwaye umsebenzi wabo womzimba uphuculwe. (I-Alkhawajah kunye ne-Alshami, ngo-2019) Kwangaxeshanye, unyango olungasebenzisi utyando lunokudityaniswa nolunye unyango kwisicwangciso sonyango lomntu ngamnye. Unyango olungenalo utyando lunokuvela kukhathalelo lwe-chiropractic ukuya kwi-spinal decompression njengoko lusebenza ngokucokisekileyo ukulungelelanisa umqolo ngokutsalwa kunye nokunceda ukunciphisa iintlungu ezidibeneyo kunye nezihlunu. Le vidiyo ingasentla inika ujongo olunzulu malunga nokuthotywa komqolo kunye nendlela enokubanceda ngayo abantu abasentlungwini.

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Ukunyanzeliswa koMnqonqo Ukubuyisela Ukuhamba koMnqongo ukusuka kwi-Osteoarthritis

Ekubeni i-spinal decompression luhlobo lonyango olungasebenzisi utyando, lunokunceda ukucotha inkqubo ye-osteoarthritis. Ukunyanzeliswa komgogodla kubandakanya ukutsalwa ukutsala ngobumnene kumqolo, ukuvumela iidiski kunye namalungu ukuba afakwe i-lubricated kwaye avumele inkqubo yokuphilisa yendalo ukuba yenzeke. Oku kungenxa yokuba izihlunu ezijikelezileyo ezikhusela amajoyina zolulelwa ngobumnene kwaye indawo yediski ye-vertebral iyanda ukuvumela ukuba i-disc ihlaziywe kwaye i-protrusion ibuyele kwindawo yayo yokuqala. (UCyriax, ngo-1950) Ukunyanzeliswa komgogodla kunokunceda ukunciphisa inkqubo ephazamisayo ye-osteoarthritis, kwaye xa idibene nonyango lomzimba, imisipha ejikelezayo, izicubu kunye nemigqaliselo iyaqiniswa.

 

 

Ngokwahlukileyo, ukuhamba ngokubambisana kunye nomgogodla kunye nokuguquguquka kwanda. Ukunyanzeliswa komqolo kunokunceda abantu abaninzi banciphise amathuba abo otyando, njengoko iiseshoni ezilandelelanayo zinokunceda ukubonelela ngeentlungu kunye nokuphuculwa komsebenzi kumqolo. (I-Choi et al., 2022) Xa abantu bephinda baphinde babuyele emizimbeni yabo ukusuka kwi-spinal decompression, banokwenza utshintsho oluncinci kwindlela yabo yemihla ngemihla ukuze banciphise inkqubo ephazamisayo ye-osteoarthritis.

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Ucaphulo

Alkhawajah, H. A., & Alshami, A. M. (2019). Umphumo wokuhlanganisa kunye nokunyakaza kwiintlungu kunye nokusebenza kwizigulane ezine-knee osteoarthritis: isilingo esilawulwa ngokungahleliwe esiphindwe kabini. I-BMC Musculoskelet Disord, 20(1), 452. doi.org/10.1186/s12891-019-2841-4

Choi, E., Gil, HY, Ju, J., Han, WK, Nahm, FS, & Lee, PB (2022). Impembelelo ye-Nonsurgical Spinal Decompression kwi-Intensity of Pain kunye ne-Herniated Disc Volume kwi-Subacute Lumbar Herniated Disc. Ijenali yaMazwe ngaMazwe yoNyango lweKliniki, 2022, 6343837. doi.org/10.1155/2022/6343837

Cyriax, J. (1950). Ukunyangwa kwezilonda zediski ye-lumbar. Br Med J, 2(4694), 1434-1438. doi.org/10.1136/bmj.2.4694.1434

Molnar, V., Matisic, V., Kodvanj, I., Bjelica, R., Jelec, Z., Hudetz, D., Rod, E., Cukelj, F., Vrdoljak, T., Vidovic, D., Staresinic, M., Sabalic, S., Dobricic, B., Petrovic, T., Anticevic, D., Boric, I., Kosir, R., Zmrzljak, U. P., & Primorac, D. (2021). IiCytokines kunye neeChemokines ezibandakanyekayo kwi-Osteoarthritis Pathogenesis. Int J Mol Sci, 22(17). doi.org/10.3390/ijms22179208

Wood, M. J., Miller, R. E., & Malfait, A. M. (2022). IGenesis yePain kwi-Osteoarthritis: Ukuvuvukala njengoMlamli we-Osteoarthritis Pain. Clin Geriatr Med, 38(2), 221-238. doi.org/10.1016/j.cger.2021.11.013

Yao, Q., Wu, X., Tao, C., Gong, W., Chen, M., Qu, M., Zhong, Y., He, T., Chen, S., & Xiao, G. (2023). I-Osteoarthritis: iindlela zokubonisa i-pathogenic kunye neethagethi zonyango. Ukuhanjiswa kweSignali ekuJoliswe kuyo, 8(1), 56. doi.org/10.1038/s41392-023-01330-w

 

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