Kubantu abaninzi abane-facet joint syndrome, ukunyanzeliswa komgogodla kuthelekiswa njani noqhaqho lwendabuko lomqolo oludambisa iintlungu ezisezantsi?
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intshayelelo
Abantu abaninzi kwihlabathi jikelele bafumana iintlungu ezisezantsi ngenxa yezizathu ezahlukeneyo, ezinjengokuphakamisa okanye ukuthwala izinto ezinzima, imisebenzi yokuhlala, okanye iziganeko ezibuhlungu ezinokubangela ukulimala komnqonqo. Umqolo unendima ebalulekileyo ekuboneleleni ukuhamba kunye nokuguquguquka ngaphandle kokukhathazeka. I amalungu adibeneyo kunye neediski zomgogodla zisebenza kunye ukuvelisa ukunyakaza okunempilo kunye nokuzinza ngaphakathi kwecandelo ngalinye. Nangona kunjalo, xa izihlunu, iigaments, kunye nezicubu ezijikeleze i-spinal disc zigqithisekile okanye zixinzelelwe ngenxa yezinto eziqhelekileyo okanye ezibuhlungu, zinokunyusa iingcambu ze-nerve kwaye zibangele ukuphazamiseka. Njengoko sikhula okanye sithwala ubunzima obugqithisileyo, wethu iidiski zomgogodla unokufumana ukunxiba kunye nokukrazula, okukhokelela kwi-facet joint syndrome. Le syndrome idla ngokunxulunyaniswa nayo intlungu e ngasemva okubangelwa ngamalungu awonzakeleyo. Eli nqaku liza kuphonononga indlela i-facet joint syndrome enxulunyaniswa ngayo neentlungu ezisezantsi zomqolo kunye nendlela unyango olungasebenzisi utyando olunokunceda ngayo. Sisebenza nababoneleli bezonyango abaqinisekisiweyo abasebenzisa ulwazi oluxabisekileyo lwezigulane zethu ukunyanga abantu abaphethwe yi-facet joint syndrome echaphazela ukuhamba komnqonqo kwaye kubangela intlungu ephantsi. Sikwabazisa malunga nonyango olungelulo utyando lokubuyisela ukuhamba komqolo kunye nokunciphisa iimpawu ezinjengeentlungu ezihambelana nale meko yomgogodla. Sikhuthaza izigulane ukuba zibuze imibuzo ebalulekileyo kwaye zifune imfundo kubaboneleli bethu bezonyango abanxulumene neemeko zabo. UDkt Jimenez, DC, unikezela ngolu lwazi njengenkonzo yemfundo. isikhanyeli
I-Facet Joint Syndrome
Ngaba ufumana iintlungu eziphuma phantsi emilenzeni yakho, ngakumbi xa umile? Ngaba uhlala uzingela, uchaphazela ukuma kwakho ngexesha lemisebenzi yemihla ngemihla? Ngaba ukhe waqaphela ukuba ndindisholo okanye ukulahlekelwa kukuziva ezinyaweni okanye ezimpundu? Njengoko sikhula okanye sifumana ukulimala okubuhlungu, amalungu e-facet ngapha nangapha komgudu wethu anokonakala, okukhokelela kwimeko ebizwa ngokuba yi-facet joint syndrome. Uphando lubonisa ukuba iimeko zokusingqongileyo zingabangela ukuguqulwa kwamalungu, okukhokelela kwiimpawu ezifana nezinye iimeko zomgogodla. Ukhukuliseko lweCartilage kunye nokudumba kumqolo yimiqondiso eqhelekileyo ye-facet joint syndrome, ehlala idityaniswa nokuphazamiseka kwe-musculoskelet njengeentlungu ezisezantsi.
Iintlungu ezisezantsi eziNxulunyaniswe neFacet Syndrome
Izifundo zophando Iziphazamiso ze-musculoskeletal ezifana neentlungu ezisezantsi zihambelana ne-facet syndrome. Xa amalungu e-facet eqala ukuwohloka ekuphindaphindweni okuphindaphindiweyo okubangelwa yimisebenzi yemihla ngemihla, kunokubangela ukungazinzi kwe-micro kumalungu e-facet ngelixa ucinezela iingcambu ze-nerve ezijikelezayo. Xa oku kusenzeka, abantu abaninzi baya kuba neentlungu ezisezantsi kunye neentlungu ze-sciatic nerve ezenza ukuba bangazinzi ngelixa behamba. Izifundo zophando ezongezelelweyo zichaziwe ukuba iintlungu ezisezantsi ezinxulumene ne-facet syndrome zingabangela iimpawu zentshukumo ethintelweyo, ukunciphisa umgangatho wobomi kunye nefuthe kakhulu kwisakhiwo sonke se-lumbar vertebral. Ekubeni iintlungu ezisezantsi ziyingxaki eqhelekileyo abantu abaninzi abanayo, ukudibanisa kunye ne-facet syndrome kunokubangela i-spasms ye-muscle esebenzayo, indlela yokukhusela kwi-spine ukuze ibangele ukuba umntu abe nobunzima bokuhamba kakuhle kwaye abe neentlungu ezibuhlungu ngokukhawuleza. Ukuza kuthi ga ngoku, iintlungu ezisezantsi ezihambelana ne-facet syndrome zibangela ukuba umntu ajongane neentlungu eziqhubekayo, okwenza ubomi obuqhelekileyo bube nzima.
Fumana iiNzuzo zeChiropractic Care-Video
Iintlungu ezisezantsi ezihambelana ne-facet joint syndrome akufanele zenze ubomi bube nzima. Unyango oluninzi lubhekiselele ekudambiseni iimpawu ezinjengeentlungu kunye nokunceda ukucothisa inkqubo ye-facet syndrome ekubangeleni imiba engaphezulu kumqolo. Unyango olungasebenzisiyo olufana nokunyamekela kwe-chiropractic lunokunceda ukunciphisa imiphumo ye-facet syndrome njengoko banokubonelela ngeenzuzo zokubuyisela ukuhamba komgogodla. Le vidiyo ingentla iphonononga izibonelelo zokhathalelo lwe-chiropractic, njengoko ii-chiropractors ziya kuxoxa ngekhosi ecetyiswayo yonyango lomntu kunye nawe. Unyango olungasebenzisi utyando lukhuselekile, luthambile kumqolo, kwaye luyonga iindleko njengoko lunceda ukubuyisela ukushukuma komzimba wakho kwi-facet syndrome. Ngexesha elifanayo, unyango olungenalo utyando olufana nokunyamekela kwe-chiropractic lunokudibaniswa kunye nezinye iindlela zonyango ezingezizo utyando ezinokunceda ukuqalisa kwakhona inkqubo yokuphulukisa yendalo yomzimba ukuvumela i-disc yomgogodla ecinezelekileyo kunye nokudibanisa ukuba kuhlaziywe.
Ukuthotywa koMnqongo Ukunciphisa iFacet Syndrome
Ngoku ka zophando zophando, unyango olungelulo utyando olufana noxinzelelo lwe-spinal decompression lunokunceda ukunciphisa imiphumo ye-facet syndrome njengoko inokunceda ukuphucula umqolo; Kwi-"Ultimate Spinal Decompression," uGqr. Eric Kaplan, DC, FIAMA, kunye noGqr Perry Bard, DC, bakhankanye ukuba xa abantu beza kuba ne-spinal decompression, banokufumana "imvakalelo ephumayo" njengoko i-facet joint joints ivulekele unyango. Oku kuqhelekile kwi-facet arthropathy yokuqala kwaye ingenzeka phakathi kweeseshoni zokuqala zonyango. Kwangaxeshanye, ukudodobala komqolo kunokolula ngobunono ingcambu yemithambo-luvo exineneyo kwaye ufumane isiqabu kwangoko. Emva konyango, abantu abaninzi banokudibanisa olunye unyango olunjengonyango lomzimba ukunciphisa iimpawu ezibuhlungu ekubuyeni. Unyango olungenalo utyando njenge-spinal decompression kunye nokhathalelo lwe-chiropractic lunokunceda ukuvuselela umqolo ochaphazelekayo yi-facet joint syndrome kunye nokunceda ukubuyisela umgangatho wobomi bomntu.
Ucaphulo
Kaplan, E., & Bard, P. (2023). Ukuthotywa koMnqongo okuGqibeleleyo. JETLAUNCH.
isikhanyeli
Umgangatho wobuchule wokuSebenza *
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Iintsikelelo
UDkt Alex Jimenez D.C., I-MSACP, RN*, I-CCST, IFMCP*, I-CIFM*, I-ATN*
email: qeqeshi@elpasofunctionalmedicine.com
Ilayisenisi njengoGqirha weChiropractic (DC) kwi Texas & New Mexico*
Texas DC Ilayisensi # TX5807, New Mexico DC Ilayisensi # I-NM-DC2182
Unikwe Ilayisensi njengoMongikazi oBhalisiweyo (RN*) in Florida
Florida License RN Ilayisensi # I-RN9617241 (Nombolo yolawulo. 3558029)
Ubume obubambeneyo: ILayisensi yeeNkcazo ezininzi: Ugunyaziswe Ukuziqhelanisa I-40 States*
UGqr. Alex Jimenez DC, MSACP, RN* CIFM*, IFMCP*, ATN*, CCST
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