Unyango lokuthotywa koMnqonqo Yehlisa ukuNxitywa kunye nokukrazula iidiski zeHerniated

intshayelelo

Ukugcina umzimba uthe tye kwaye uhamba, i umqolo idlala indima ebalulekileyo ekuvumeleni umzimba ukuba wenze le misebenzi yesiqhelo. Igophe elimilise ngo-S lenza ukuba umzimba ujikeleze ukusuka kwelinye icala ukuya kwelinye, ugobe umva naphambili, kwaye ujije ngaphandle kokuziva ungakhululeki. Umqolo ugqunywe ngeentambo, iingcambu ze-nerve, i-spinal discs, kunye nezicubu ezithambileyo ze-muscle ezivela kwikholomu yomgogodla; la malungu akhusela intambo yomqolo ekwenzakaleni. Xa i umqolo uyahlupheka ukusuka kwiimeko ezingalindelekanga okanye ukuqala ukuguga ngokwemvelo, i-spinal discs kumqolo iya kuphulukana nesakhiwo sayo, ibangele ukuba banciphise kwaye babe. ubuchwephesha, kuxhomekeke kwindlela iintlungu ezibuhlungu ngayo. Ngethamsanqa, kukho unyango olukhoyo kwiidiski ze-herniated. Inqaku lanamhlanje liza kugxila ekunxibeni kunye nokukrazula i-herniation kumqolo, indlela ewuchaphazela ngayo umva, kunye nendlela unyango loxinzelelo olunokunceda ngayo kwi-herniation. Ukubhekisa izigulana kubaboneleli abaqeqeshiweyo nabanobuchule abakhethekileyo kunyango lokuthomalalisa umqolo. Sikhokela izigulana zethu ngokubhekisa kubaboneleli bethu bezonyango abanxulumeneyo ngokusekelwe kuvavanyo lwabo xa kufanelekile. Sifumanisa ukuba imfundo ibalulekile ekubuzeni imibuzo ecacileyo kubaboneleli bethu. UDkt Alex Jimenez DC unikezela ngolu lwazi njengenkonzo yemfundo kuphela. isikhanyeli

 

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Yintoni i-Wear & Tear Herniation?

Ngaba ukhe wafumana intlungu yokudutyulwa ukusuka emqolo ukuya ezinyaweni zakho? Ngaba kubuhlungu xa usenza imisebenzi yemihla ngemihla njengokuhamba okanye ukubaleka? Ngaba uye wafumana ukuqina kwemisipha kumqolo ongaphantsi okanye entanyeni yakho? Usenokuba uphethwe a ukudibanisa i-disc ukusuka ekugugile kunye nokukrazula kumqolo wakho. Izifundo zophando ziye zachaza ukuba i-herniation kumqolo yenzeke xa i-spinal discs phakathi kweekholomu ezidibeneyo zomgogodla zonakaliswe. Ukugqoka kwendalo kunye nokukrazula kumqolo xa izihlunu ziye zasebenza kakhulu ngenxa yokuphakanyiswa okunzima okanye xa umaleko wangaphandle we-spinal discs uqala ukuqhekeka phantsi koxinzelelo, ukuvumela iileyile zangaphakathi ziphume ngaphandle kokulungelelaniswa komqolo kwaye ucinezele iingcambu zemithambo-luvo. zidibene nomqolo.

 

Ulwazi olongezelelweyo lunikiwe ukuba i-disc herniation idla ngokudibanisa neDDD okanye isifo se-disc degeneration kwaye inegalelo low iqolo. Xa i-disc ye-herniated iqala ukuchaphazela ikholomu yomgogodla kwaye icinezele kwiingcambu ze-nerve ze-spinal zokwandisa yonke indawo ukuze isebenze kunye nezihlunu zangasemva ezibonelela nge-motor and sensory function for the body to move, inyusa iindlela ezivuthayo zokubangela intlungu ephumayo emzimbeni. Ukugqoka kunye nokukrazula i-herniation kwakhona kubangela ukuba iindonga zangaphakathi ze-spinal disc zibe buthathaka ngenxa yokuchithwa kwamanzi xa umgca wangaphandle uqhekekile. Uphononongo lophando lukwakhankanye ukuba imimandla yomlomo wesibeleko kunye ne-lumbar yomqolo iyakwazi ukukhupha i-disc ngenxa ye-spinal pathologies echaphazela umqolo ngokwawo. I-pathologies yomgogodla ingabandakanya i-RA (irheumatoid arthritis), ukwaphuka, osteoporosis, kunye nezifo ezinxulumene neediski ze-herniated ezinokubangela imiba ebalulekileyo kumqolo kwaye zenze umntu abe nentlungu engaphezulu kunokuba sele ekhona. 

 

Iwuchaphazela Njani Umqolo?

I-Disc herniation ihambelana neentlungu ezisezantsi, kodwa ezinye iingxaki zomgogodla ezibangela i-disc herniation ziya kuchaphazela umva ngakumbi, xa ungaphathwa. Xa i-disc herniation iqala ukuchaphazela umqolo, ichaphazela umva, ngakumbi umqolo ophantsi. Izifundo zophando zibonisile i-spinal disc kumqolo iqala ukuphuma, ukuvuvukala kunye noxinzelelo lwe-nerve luqala ukuchaphazela umqolo ophantsi, okubangela intlungu ye-lumbar radicular. Ezinye izifundo zophando zibonisile ukuba i-lumbar disc herniation ibangela utshintsho kwi-disc ukuphakama kwi-spine ngelixa iyancipha i-dural sac. Oku kubangela ukuba amalungu omqolo akhuhlane omnye komnye. Ngelo xesha, i-disc ye-herniated ikhupha ukuxinzelela iingcambu zentsholongwane yomgogodla, ngaloo ndlela ithumela ngokukhawuleza, intlungu ebuhlungu kumqolo wonke, okwenza umntu abe buhlungu.

 

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Unyango lokuthotywa koMnqonqo kwi-Herniated Disc-Video

Ngaba ukhe wava iintlungu kunye neentlungu ecaleni komqolo wakho ongezantsi? Kuthekani ngokubetha iintlungu ecaleni kwemithambo-luvo yakho ye-sciatic? Ngaba intamo yakho okanye umva uziva uqinile emva kokulimala? Ezi zizo zonke iimpawu zentlungu ephantsi ehambelana ne-disc herniation, kunye nokunyanzeliswa komgogodla kunokunceda ukunciphisa ezi mpawu. Uxinzelelo lomqolo, njengoko kubonisiwe kule vidiyo ingentla, inceda abantu abaninzi abaphethwe yi-back back herniation ehambelana neentlungu ezisezantsi. Oomatshini abaninzi be-decompression banceda abantu abahluphekayo nge-lumbar disc herniation ngokutsala kancinci kumqolo ukubuyisela indawo yediski kwaye bathathe uxinzelelo kwimithambo-luvo ejikelezileyo. I-Decompression inceda ukubuyisela amanzi kwi-spinal disc umaleko wangaphandle kwaye ivumela izinto ukuba zilungise iileya zangaphandle. Unyango lokuthomalalisa umqolo lunezinto ezininzi eziluncedo njengenxalenye yonyango lwempilo yomntu. Oku ikhonkco liya kuchaza indlela ukuthotywa komqolo kunika intuthuzelo echukumisayo kubantu abaninzi abanengxaki yokunxiba kunye nokukrazula i-herniation.

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Indlela i-Decompression Therapy enokunceda ngayo ukuNxitywa kunye nokukrazula iHerniation

 

Nge-lumbar disc herniation echaphazela umva ophantsi, unyango oluninzi lukhona ukuze kubuyiselwe umqolo kwiidiski ze-herniated. Izifundo zophando zibonelele ukuba ukuthotywa komnqonqo ongasebenziyo kusebenza kakhulu kubantu abaninzi abalusizi ukusuka kwi-herniation kumqolo wabo. Ukunyanzeliswa komgogodla kuvumela ukuba i-discs ye-herniated echaphazelekayo iphinde ibuyele kumqolo, ivumela ukuphakama kwe-spinal disc. Olu hlobo lonyango luvumela ukuba i-disc ye-herniated ikhutshwe kwiingcambu ezixinzelelweyo kwaye inciphise iimpawu zentlungu ezichaphazela isiqingatha esisezantsi somzimba. Uphononongo olongezelelweyo lophando lufumene ukuba ukuthotywa kuvumela uxinzelelo olubi lokutsala iidiski ze-herniated emva komqolo kwaye zikhuselekile kubantu abaphethwe yintlungu ye-lumbar. Eyona njongo iphambili yonyango lwe-decompression kukubonelela ngesiqabu kubantu abahluphekayo ngokunciphisa imiba yomqolo kunye ne-back back emqolo. 

 

isiphelo

Ngokubanzi, i-disc herniation ibangelwa ukugqoka kwendalo kunye nokukrazula komqolo ngenxa yokugqithisa imisipha yangemuva emzimbeni. Xa oku kusenzeka, iidiski ze-herniated zicinezela imithambo-luvo ebangela iintlungu ezisezantsi zomqolo kunye nemiba yomqolo, ebangela iintlungu eziqaqambayo zihambe kuwo wonke umzimba. Unyango olufana noxinzelelo lomqolo luvumela iidiski ze-herniated ukuba zitsalwe emva kumqolo ngobunono kwaye zithathe uxinzelelo olucaphukisayo kwiingcambu zemithambo-luvo. Xa abantu beqala ukukhathalela impilo yomqolo wabo ngokudodobala, baya kuziva bengcono kakhulu ekuhambeni kwexesha.

 

Ucaphulo

Al Qaraghli, Mustafa I, kunye no-Orlando De Jesus. "Lumbar Disc Herniation-Statpearls-NCBI Bookshelf." Ku: StatPearls [Internet]. Isiqithi saseTreasure (FL), StatPearls Publishing, 30 Aug. 2021, www.ncbi.nlm.nih.gov/books/NBK560878/.

Dydyk, Alexander M, et al. "Disc Herniation-Statpearls-NCBI Bookshelf." Ku: StatPearls [Internet]. Isiqithi saseTreasure (FL), StatPearls Publishing, 18 Jan. 2022, www.ncbi.nlm.nih.gov/books/NBK441822/.

Kjaer, Per, et al. "Ukuqhubela phambili kweLumbar Disc Herniations ngaphezu kweXesha leMinyaka esibhozo kwiQela labantu abadala baseDanes ukusuka kwi-General Population-i-Longitudinal MRI Study usebenzisa imilinganiselo yobungakanani." Iingxaki ze-BMC zeMisculoskeletal, BioMed Central, 15 Jan. 2016, www.ncbi.nlm.nih.gov/pmc/articles/PMC4714478/.

N;, Demirel A;Yorubulut M;Ergun. "Ukunciphisa iLumbar Disc Herniation ngePhysiotherapy. Ngaba i-Non-Surgical Spinal Decompression Therapy yenza umahluko? Uvavanyo oluLawulwayo oluyimfama kabini.” Ijenali yokuBuyiselwa kwimeko yesiqhelo kunye neMusculoskeletal Regency Regency, ILayibrari yeSizwe yezeMithi yase-US, nge-22 Septemba 2017, yentshutshiso.ncbi.nlm.nih.gov/28505956/.

Oh, Hyunju, et al. "Iimpembelelo zeTekhnoloji ye-Flexion-Distraction kunye ne-Drop Technique kwi-Sight Leg yokuphakamisa i-angle kunye ne-Intervertebral Disc Ubude bezigulane ezine-Intervertebral Disc Herniation." Ijenali yoNyango lwezeMpilo, Umbutho weNzululwazi yoNyango lwePhysical, Aug. 2019, www.ncbi.nlm.nih.gov/pmc/articles/PMC6698474/.

Yang, Hao, et al. "Iintlungu ezisezantsi eziNxulunyaniswe neLumbar Disc Herniation: Indima ye-Moderate Degenerative Disc kunye neenyembezi ze-Annulus Fibrous." Ijenali yeHlabathi yezoNyango lweKlinikhi kunye noVavanyo, i-e-Century Publishing Corporation, 15 Feb. 2015, www.ncbi.nlm.nih.gov/pmc/articles/PMC4402739/.

Zielinska, uNicol, et al. "Izinto zoMngcipheko we-Intervertebral Disc Pathology-iNdawo yokuJonga ngaphambili kunye nanamhlanje-Ukuphononongwa." Ijenali yamayeza onyango, MDPI, 21 Jan. 2021, www.ncbi.nlm.nih.gov/pmc/articles/PMC7865549/.

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