Ukunyanzeliswa kweDisc yeCervical yangaphambili eNcinyiweyo ngokuNxinzelela

intshayelelo

Ukulimala kwentamo kuxhaphake kakhulu kunokuba abantu baqaphele kwaye kunokukhokelela kwimicimbi yokuhamba, echaphazela intloko namagxa. Oku kubangelwa ubuchwephesha okanye iidiski zomlomo wesibeleko ezicinezelekileyo, ezinokucaphukisa iingcambu ze-spinal nerve. Izihlunu zentamo nazo zinokulimala, kubangele intlungu ngaxhatha, ukuqina, okanye intloko ebuhlungu. Intlungu yentamo yingxaki yesibini eqhelekileyo emva umqolo obuhlungu. Ukuma kakubi, ukusetyenziswa kwefowuni, kunye nomsebenzi wekhompyutheni kunokufaka isandla kwintlungu yentamo, enokuthi ibe mandundu ngokuhamba kwexesha ukuba ingashiywanga. Ngethamsanqa, iindlela zonyango ziyafumaneka ukuze zolule ngobunono izihlunu ezichaphazelekayo kunye nokulungelelanisa iidiski zomlomo wesibeleko, zibonelela ngoncedo. Inqaku lethu lixubusha ukuba njani intlungu entanyeni ichaphazela umzimba, izinto ezinxulumene noxinzelelo lwangaphambili lomlomo wesibeleko, kunye nendlela ukunyanzeliswa komgudu kunokunciphisa intlungu yentamo. Sisebenza nababoneleli bezonyango abaqinisekisiweyo abasebenzisa ulwazi oluxabisekileyo lwezigulane zethu ukubonelela unyango lwe-disc yomlomo wesibeleko kubantu abaneentlungu zentamo ezichaphazela umlenze wabo womlomo wesibeleko kunye nokubangela imiba yokuhamba. Sikhuthaza izigulana ukuba zibuze imibuzo ebalulekileyo kwaye zifune imfundo kubaboneleli bethu bezonyango abanxulumene nemeko yabo. UDkt Jimenez, DC, unikezela ngolu lwazi njengenkonzo yemfundo. isikhanyeli

 

Iintlungu zeNtamo ziwuchaphazela njani umzimba?

 

Ngaba ufumana ukuqina kwemisipha phakathi kwentamo yakho namagxa? Ngaba uziva ungonwabanga xa usebenza ixesha elide kwindawo yokuzingelwa? Okanye ngaba uphethwe yintloko ebuhlungu engapheliyo? Ezi zimpawu zingabangelwa yintlungu yentamo ehambelana nokunyanzeliswa kwediski yangaphambili yomlomo wesibeleko, umcimbi oqhelekileyo ochaphazela abantu abaninzi. Intlungu yentamo yingxaki yesibini eqhelekileyo enxulumene neentlungu emva kweentlungu ezisezantsi, kwaye ithwala iiprofayili zomngcipheko ezihambelanayo ezinokukhokelela ekuphuhlisweni kwayo. Izifundo zophando zityhiliwe ukuba i-cervical disc herniation ehambelana nentlungu yentamo inokuchaphazela iziphelo eziphezulu zomzimba, ukusuka kwizinto ezincinci ukuya kwiimpawu ezinzima. Umqolo unemimandla emithathu: umlomo wesibeleko, i-thoracic, kunye ne-lumbar, ekhusela intambo yomgogodla ekhupha iingcambu zemithambo-luvo, ivumela ukuhamba kunye nokuguquguquka kwentloko, intamo kunye namagxa. Xa iidiski zomlomo wesibeleko ziba yi-herniated, zinokunyusa iingcambu zentsholongwane, ezikhokelela kwiimpawu ezininzi ezinokuchaphazela imisipha ejikelezayo entanyeni nasemagxeni. Uphononongo olongezelelweyo lophando luye lwatyhila ukuba xa i-discs ye-intervertebral yomlomo wesibeleko ixinzelelwe, iba ngumthombo oqhelekileyo weentlungu zentamo, ngokuqhelekileyo ihamba kunye nokuqina kwentamo kunye nezinye iiprofayili ezinobungozi ezigqithisiweyo ezinokubangela intlungu ebhekisiweyo kumzimba ophezulu. Ngako oko, intlungu yentamo ehambelana nokunyanzeliswa kwediski yangaphambili yomlomo wesibeleko ingaba ngumcimbi xa izinto ezininzi zokusingqongileyo zibandakanyeka.

 

Izinto eziNxulunyaniswe noxinzelelo lwangaphambili lweCervical ukuya kwiNtamo

Iintlungu zentamo ezibangelwa ukunyanzeliswa komlomo wesibeleko zangaphambili zinokuba ngenxa yezinto ezininzi ezifana nokungahambi kakuhle, isifo se-disc degenerative (DDD), i-spinal stenosis, ehlala ejonge phantsi kwiselfowuni, ukuba kwindawo yokuzingela okanye edibeneyo emsebenzini, kunye nokuphakamisa ngokuphindaphindiweyo izinto ezinzima. Xa abantu besenza ngokuphindaphindiweyo ukunyanzeliswa kwentamo, kunokubangela ukunyanzeliswa komlomo wesibeleko ochaphazela iingcambu ze-nerve, ezibangela iimpawu ezingaqhelekanga ze-neuron kunye neentlungu zegxalaba okanye zentamo, ngokutsho zophando zophando. Oku kunokukhokelela kwiiprofayili ezinobungozi ezigqithisekileyo, ezibangela intlungu ebhekiswe kwiindawo eziphezulu kunye neentlungu ze-somato-visceral. Ukongezelela, ukunyanzeliswa komlomo wesibeleko kwangaphambili kunokuchaphazela inkqubo ye-cardiovascular system, kubangele iimpawu ezingafunekiyo ezifana neentloko kunye nokuqina kwentamo, kubangela ukungathandeki okukhulu.

 

---

Ubungqina boBuyiselo beChiropractic-Ividiyo

Ngaba ufumana intloko ebuhlungu rhoqo okanye ukuqina phakathi kwamagxa akho nentamo? Ngaba uziva intlungu xa usolula intamo yakho ukusuka kwelinye icala ukuya kwelinye? Ezi zimpawu zinokuthi zihambelane noxinzelelo lwangaphambili lomlomo wesibeleko kumqolo wakho womlomo wesibeleko, onokubangela ukuba i-herniation ye-spinal disc ichaphazele iingcambu ze-nerve ngaphakathi kwe-muscle kunye ne-tissue fibers. Oku kunokukhokelela kwiintlungu ezibhekiselele kwintamo kunye nemimandla yamagxa. Ngethamsanqa, kukho iindlela ezahlukeneyo zokunciphisa intlungu kunye nokuqina entanyeni kunye nokuphatha iimeko ezingapheliyo ezinxulumene ne-cervical disc herniation. Unyango olungasebenzisi utyando olufana nokhathalelo lwe-chiropractic lunokukhulula intamo kunye neentlungu zegxalaba ezibangelwa yi-cervical disc herniation. Ukudibanisa unyango olungenalo utyando kunye nolunye unyango lunokuthintela intlungu yentamo ukuba ibuyele kwaye iphucule i-posture. Ukhathalelo lweChiropractic lunokunciphisa iintlungu ezigqithisiweyo ezibangelwa yintlungu yentamo ngokuphathwa ngesandla kunye noomatshini. Jonga le vidiyo ingentla ngolwazi oluthe kratya malunga nonyango olungelulo utyando lwe-cervical disc herniation.

---

Njani ukudodobala koMnqongo kunokunciphisa iintlungu zeNtamo

Intlungu yentamo inokudideka kuba inokuchaphazela amahlombe kunye nesifuba, okukhokelela ekugqithiseni intlungu ye-visceral-somatic. Ngethamsanqa, unyango oluninzi lukhona ukuze lunciphise intlungu yentamo kunye neempawu zayo ezihambelanayo. Ngokutsho kwe "Ultimate Spinal Decompression" nguDkt Eric Kaplan, DC, FIAMA, kunye noDkt Perry Bard, DC, uxinzelelo olungafunekiyo kwi-disc yomgogodla wesibeleko lunokubangela umonakalo kunye nentlungu eqhubekayo ngokucinezela ingcambu ye-nerve. Ukuba oku kwenzeka, abanye abantu bakhetha i-discectomy yomlomo wesibeleko yangaphambili, ebandakanya i-incision encinci entanyeni ukususa i-disc eyonakalisiweyo kunye nokunciphisa uxinzelelo kwingcambu ye-nerve. Abanye bakhetha ukunyanzeliswa komgogodla ukuba i-disc i-herniated kwaye ikhulise ingcambu ye-nerve kwindawo yomlomo wesibeleko.

 

Izifundo zibonise ukuba ukudodobala komqolo kunokunceda ukunciphisa iintlungu zentamo kunye negxalaba ngokuzolula ngobunono umqolo ngokutsalwa. Oku kuvumela ukuba i-disc ye-herniated itsalwe kwakhona kwindawo yayo yangaphambili, ukunciphisa uxinzelelo kwingcambu ye-nerve echaphazelekayo kunye nezihlunu. Ukunyanzeliswa komgogodla yindlela yonyango ekhuselekileyo kunye neyonyango engabonakaliyo enokuthi idibaniswe nolunye unyango olungenalo utyando. Ikwayindleko kwaye inokunceda abantu abayifaka kwizicwangciso zabo zempilo kunye nempilo.

 

isiphelo

Intlungu yentamo ngokuqhelekileyo ibangelwa yi-cervical disc herniation, ekhokelela ekubandezelekeni kwiindawo eziphezulu ezijikeleze intamo. Iintshukumo eziphindaphindiweyo ezinxulumene nemisebenzi eqhelekileyo, njengokuma kakubi, ukusetyenziswa kwefowuni, kunye nomsebenzi wedesksi, kunokufaka isandla kwiintlungu zentamo. Ngethamsanqa, unyango olungasebenzisi utyando olufana nokuthotywa komqolo luyafumaneka. Ubuchwephesha obuthambileyo busebenzisa i-traction ukolula umqolo kunye nokunciphisa intlungu kwi-disc herniation, iyenza ibe yindlela eneendleko ezifanelekileyo. Ngokudibanisa ukunyanzeliswa komgogodla kunye nezinye iindlela zonyango, abantu ngabanye banokuthintela ukuphindaphinda kweentlungu zentamo kwaye banandipha ubomi obungenabuhlungu.

 

Ucaphulo

isikhanyeli