Amalungu aphilileyo aneenzuzo ezicacileyo, kuquka ukuncedisa ekuhambeni, ukugcina uguquguqukayo kunye nokuvumela ukuba uhlale usebenza. Impilo yamanye amalungu akho ibonakala ngokulula - kufuneka ugobe kuphela amadolo akho, amaqatha, iingqiniba okanye izihlahla ukuze ubone ukuba zisebenza njani nangaliphi na ixesha. Kodwa kukho amalungu athile emzimbeni wakho abaluleke ngakumbi, nangona usenokungawazi kangako. Amalungu omqolo wakho, apho i-vertebra nganye idibanisa kwenye, ibalulekile kumsebenzi oqhelekileyo, ophilileyo womzimba wakho. Ngaphandle kwamalungu omgogodla onempilo, unokulindela intlungu kunye nokulahlekelwa kokuhamba, phakathi kwezinye iimpawu ezingathandekiyo.
Ngethamsanqa, ukugcina yakho Amalungu omgulane anempilo yenza lula kakhulu ngokunyamekela kwenyango. Ukutyelela rhoqo kwi-chiropractor yakho kuya kukunceda ugcine umlenze wakho usebenza kunye nokuba unakho, unyaka nonyaka!
Contents
Iindlela I-Chiropractic iNcedisa kwiMpilo ye-Spinal Joint
UKUPHATHWA KWE-HEALTHY INTERVERTEBRAL DISC, I-DISC, INJONGO EQHUBILEYO.
1. Ukujikeleza kwanda.
Ukunyamezela emgodini kungabangelwa yimimandla eyahlukeneyo, kuquka ukuhlukunyezwa kunye nesifo se-disenerative disad. Nangona i-chiropractic ayinakukuthintela ukunxiba kunye nokukhawulela ubomi obusoloko buzisa, kunokukwenza okuninzi ukuphilisa loo monakalo. Enye indlela iinguqulelo zokunceda ekuphulukisweni kukunyuka ukujikeleza ukuya kwiidiski zakho zomgudu kunye nezicubu ezijikelezayo. Ukunyuka kwamanzi kukuvelisa izondlo eziphilileyo kwaye kususe izinto ezingathandekiyo, okwenza ukuba umgudu wakho uphuluke ngokugqithiseleyo kunokuba ungatshintshi kakuhle.
2. Ubuhlungu buyancipha okanye bupheliswe.
Iintlungu ezibuyile zingenza ubomi buqhelekileyo ukuba bunzima ukuba akunakwenzeka. Ngokuxhomekeka kwimizila kunye nobuqhamo beentlungu, unokufumanisa ukuba awukwazi ukwenza ezininzi izinto owake wazinandipha. Nangona ulahlekelwa ukuhamba, ubuhlungu bentlungu buyakucasula kwaye buphazamise njalo xa ubonisa.
Intlungu emhlane wakho inokuthi iyancitshiswa ngokunyamekela kwe-chiropractic. Ngokubuyisela umlenze wakho ulungelelwaniso olufanelekileyo, i-chiropractor yakho inokunciphisa uxinzelelo kwiimbilini zakho emva kwakho kwaye ukhuthaze izihlunu kunye nezinye izicubu ezithambileyo ukukhulula. Ukutshintsha kwexesha lomgudu kunokunciphisa okanye ukuphelisa intlungu emva koko, oku kuya kukunceda uhlale usebenza kwaye uphucule impilo yakho yamagulane.
3. Ukuhamba kwanda.
Ubuhlungu emgodini wakho kunye / okanye intamo kudla ngokuhamba kunye nokulahleka kokuhamba. Iimisipha zakho zinokubamba ngomgudu wokukhusela umlenze wakho, onokukwenza kube nzima ukuhamba ngokuqhelekileyo. Nangona ungeke uhlaselwe yimisipha ye-muscle, ubuhlungu obungasemva nangentamo buyakwenza unqikaze ukuhamba ngeendlela eziza kubangela iintlungu. Ngokuhamba kwexesha, ukungabi nentshukumo kungabangela umzimba ukuba ugxininise kwaye unciphise. Oku kude kuqhubeka, akunakwenzeka ukuba ufumane umsebenzi ongokwenyama ukuze ugcine amajoyina akho kunye nomzimba wakho uqinile.
Ulungiso lwe-Chiropractic luyakwazi ukuphula ukuqina okukukhuphayo. Ngokubuyisela umlenze wakho ulungelelwaniso olufanelekileyo, ukusabalalisa kwanda, intlungu iyancipha, ukukhutshwa kwemisipha kunye nokubuya kokuhamba. Kungathatha ixesha lokubuyela kwindlela ofuna ukuyenza ngayo, kodwa ixesha lichithe kakuhle.
Healthy Joint Health ifuna Consistency
Indlela efanelekileyo yokugcina amalungu akho omgulane anempilo ngaphezu kwexesha elide kukuvakatyelela rhoqo kwi-chiropractor yakho ngeli xesha ugcine ukutya okunempilo kunye yokusetyenziswa kwemimiselo. Wonke umntu wahlukile, yiyo loo nto kubalulekile ukuba ufumane unyango olulungiselelweyo kwi-chiropractor yakho. Ngokuseka ubudlelwane kunye ne-chiropractor yakho, unokuqinisekisa ukuba uhlala uhamba ngendlela efanelekileyo kwimpilo edibeneyo yomgogodla.
Qhagamshelana nathi namhlanje ukuze ufunde kabanzi malunga nokunakekelwa kwe-chiropractic kunye nokucwangcisa ukuqesha kunye neqela lethu.
Umahluko wokusebenzisa * I-CHIROPRACTIC ORTHOTICS * | El Paso, Tx
I-Orthotics yesiNtu ixabisa iNdleko
- Abantu abafumana imva, i-hip, kunye / okanye inyawo zintlungu zihlala ziphendukela kumathambo ukuze ahlaziye.
- Amanqanaba eenyawo yinkonzo ekhokelayo ye-orthotic e-US, kodwa isiko asisoloko sincinci, xa kuthelekiswa ne-non-customized, over-counter-orthotics.
- Nguwuphi umahluko kwaye kutheni uchitha imali kwii-orthotics zesiko?
I-Orthotics eqhelekileyo ayifani kuye wonke umntu
- Yintoni esebenzayo kumntu omnye akanakukusebenzela, okubonakalayo kuzo zonke iintsimbi ezahlukileyo kwiimarike zeengxaki ezifanayo.
- Thatha abantu be-10, bonke abanamanqanaba ahlukeneyo umsebenzi, ubunzima, ubudala, iintlobo zeentlungu kunye nokugqoka izicathulo ezahlukeneyo, uye kwisitoreji se-orthotics ezithengwa ngesitoreji, thabatha uvavanyo olukhawulezayo, kwaye bonke bayalelwe ukuba banxibe i-toes efanayo.
- Ufuna unonophelo olumiselwe ngokwezifiso, okuyiyona nto leyo i-orthotics yesiko enika ngayo umzimba wakho.
- Iimpawu zomntu zenziwe ngokuskena nokuhlola iingqameko zakho, ukubona indlela ohambisa ngayo ubunzima bomzimba kwiinyawo zakho, kwaye ke isicwangciso sonyango esiyingqayizivele senziwe ngokukodwa kuwe.
Isiseko soMzimba ziinyawo zethu
- Kuthekani ukuba uthe watshelwa ukuba isiseko sekhaya lakho sasiqhekeza kwaye unezinto ezimbini ozikhethayo: faka itheyipu ye-tray phezu kokuqhekeka kunye nethemba elona lifanelekileyo okanye uchithe imali encinci kwaye ulungise ingxaki ngendlela efanelekileyo.
- Iskripthi seenyawo zisetyenziselwa ukufunda ngeenyawo ngalunye ngokuzimela.
- Ezi zicatshulwa ziqakathekisa nayiphi na ukungafani phakathi kweenyawo zakho njengowomncinci, obanzi, okanye ocebileyo kunomnye.
- Le ngcaciso ibalulekile ekudaleni ama-orthotics kwaye inceda ukufezekisa umphumo ukuba ama-orthotics angaphezu kwamanqaku akwazi ukubonelela.
- Nangona ii-orthotics ezingaqhelekanga zibiza kakhulu, zifana nokubeka i-tape tape kwisiseko sakho kwaye ingasombulula i-issue \ s ize ibangele ezinye iingxaki kunye neendleko ezinkulu.
Ekuhambeni kwexesha Uza Konga Imali
- Iimpawu zokuzimela zihlawulela umzimba wakho emva kwekhulu.
- Iingcali ezingezizo zithengwa kwaye zenziwe zingathembeki kwaye zidla izinto ezincinci. Le nto ayilungiselelwe ukulungisa imeko yakho, enokubangela ukuba usebenzise imali ethe xaxa.
- Ukuqwalasela isiseko somzimba wakho kunika iingenelo kuwo wonke umzimba wakho, kwaye kuphelisa indleko zokuphatha zonke iintlobo zokungazinzi.
- Inkqubo yokufumana i-orthotics yesiqalo iqala ngokuskena kweenyawo.
- Oku kusinika ulwazi olubalulekileyo ukugcina umzimba wakho usebenza ngokufanelekileyo.
Ubunzima bobuhlungu
Ukugqithiswa kwamanzi kunye nokugqithisa ngaphezulu kunokubangela ukulimala kweemeko kunye neemeko ezingathinteli nje kuphela iinyawo kunye neenyawo, kodwa namadolo, ikhefu, kwaye kwakhona. Ukungasebenzi kweenyawo inokubangela ngokulula kakhulu ukuba nefuthe le-domino eliya kufikelela ngasemva. Iinyawo zisisiseko somzimba kwaye xa kukho ingxaki ngendlela ezisebenza ngayo kunokubangela ukuba umzimba uphume ulungelelwaniso.
Izibonelelo zeNCBI
Onke amalungu ethu afumana imiyalezo evela kwingqondo yethu ngentambo yethu yomqolo. Imiphunga iyakwazi ukuphefumla ngaphakathi nangaphandle ngenxa yemiyalezo eyifumana ebuchotsheni. Intliziyo ibetha ngenxa yale miyalezo ngokunjalo. Onke amalungu omzimba wethu aqhagamshelwe ebuchotsheni kwaye athintele olu nxulumano ―nokuba luncinci] lunokubangela iingxaki ezinzulu zempilo. Ezinye iingxaki zempilo zivakala ngokulula njengokundindisholo kweminwe okanye intloko ebuhlungu. Ezinye iingxaki azibonakali kangako njengemiba yokwetyisa okanye iingxaki zezintso. Ukuba umqolo awukho ngolungelelwano, amalungu aya kuwuva.
Umgangatho wobuchule wokuSebenza *
Ulwazi olulapha ku "Indlela i-Chiropractic Care igcina ngayo i-Spinal Joints Healthy El Paso, TX."Akujoliswanga ukuthatha indawo yobudlelwane obubodwa kunye nomntu oqeqeshiweyo wezempilo okanye ugqirha onelayisensi kwaye akusiyo isiluleko sonyango. Sikhuthaza ukuba wenze izigqibo zezempilo ngokusekelwe kuphando lwakho kunye nentsebenziswano kunye nochwepheshe bezempilo abaqeqeshiweyo.
Ulwazi lweBlog kunye neengxoxo zoMda
Umda wethu wolwazi ilinganiselwe kwiChiropractic, i-musculoskeletal, amayeza omzimba, impilo, igalelo le-etiological ukuphazamiseka kwe-viscerosomatic ngaphakathi kweentetho zeklinikhi, ezinxulumene ne-somatovisceral reflex clinical dynamics, i-subluxation complexes, imiba yezempilo ebuthathaka, kunye / okanye amanqaku amayeza asebenzayo, izihloko kunye neengxoxo.
Sibonelela kwaye sibonise intsebenziswano yeklinikhi neengcaphephe kumacandelo ahlukeneyo. Ingcali nganye ilawulwa ngumsebenzi wabo wobugcisa kunye negunya labo lokufumana iphepha-mvume. Sisebenzisa iiprothokholi ezisebenzayo zempilo kunye nempilo entle ukunyanga nokuxhasa ukhathalelo lokwenzakala okanye ukuphazamiseka kwenkqubo ye-musculoskeletal.
Iividiyo zethu, izithuba, izihloko, imixholo, kunye nokuqonda zibandakanya imiba yezonyango, imiba, kunye nezihloko eziyelelene kwaye zixhase ngokuthe ngqo okanye ngokungathanga ngqo umda wokuziqhelanisa wethu.
I-ofisi yethu izamile ngokufanelekileyo ukubonelela ngeengcaphulo ezixhasayo kwaye ichonge uphando olufanelekileyo lophando okanye izifundo ezixhasa izithuba zethu. Sinikezela ngeekopi zophando ezixhasayo ezifumanekayo kwiibhodi ezilawulayo nakuluntu ngesicelo.
Siyaqonda ukuba sigubungela imicimbi efuna inkcazo eyongezelelweyo yokuba inganceda njani kwisicwangciso esithile sokhathalelo okanye inkqubo yonyango; ke, ukuqhubeka nokuxoxa ngombandela ongentla, nceda ukhululeke ukubuza UDkt Alex Jimenez, DC, okanye qha ga mshelana nathi 915-850-0900.
Silapha ukunceda wena kunye nosapho lwakho.
Iintsikelelo
UDkt Alex Jimenez D.C., I-MSACP, RN*, I-CCST, IFMCP*, I-CIFM*, I-ATN*
email: qeqeshi@elpasofunctionalmedicine.com
Ilayisenisi njengoGqirha weChiropractic (DC) kwi Texas & New Mexico*
Texas DC Ilayisensi # TX5807, New Mexico DC Ilayisensi # I-NM-DC2182
Unikwe Ilayisensi njengoMongikazi oBhalisiweyo (RN*) in Florida
Florida License RN Ilayisensi # I-RN9617241 (Nombolo yolawulo. 3558029)
Ubume obubambeneyo: ILayisensi yeeNkcazo ezininzi: Ugunyaziswe Ukuziqhelanisa I-40 States*
UGqr. Alex Jimenez DC, MSACP, RN* CIFM*, IFMCP*, ATN*, CCST
Ikhadi lam loShishino lweDijithali
