IiProtocol ze-Oscillation eziPhambili zokuDodobala koMnqonqo

Kubantu abaninzi abanemiba yomqolo, ukudodobala komqolo kuthelekiswa njani nokhathalelo lwemveli kubuyisela amandla emisipha?

intshayelelo

Abantu abaninzi ngokungazi babeka uxinzelelo kwimiqolo yabo ngexesha lemisebenzi yemihla ngemihla, kubangela ukunyanzeliswa kwe-intervertebral disc kunye nokuqina kwiigaments ezijikelezayo, izihlunu, iingcambu zentsholongwane kunye nezicubu. Ukunyakaza okuphindaphindiweyo kunye nokuguga kunokukhokelela ekuqhekekeni kwe-disc intervertebral kunye nokungahambi kakuhle, okubangelwa intlungu kunye nokungahambi kakuhle kwiindawo ezintathu eziqhelekileyo: umva, intamo, kunye namagxa. I-Spinal stenosis yimeko yomgogodla apho intambo yomgogodla ixinzelelwe kwaye iyancipha kwaye inokubangela iimpawu zobuthathaka bemisipha kunye neentlungu kumzimba ophezulu nangaphantsi xa ungaphathwanga. Eli nqaku liphonononga indlela unyango olungenalo utyando olufana ne-oscillation ephezulu kunye nokudodobala komgogodla kunokubuyisela amandla emisipha kunye nokunciphisa imiphumo ye-spinal stenosis. Ngokusebenza nababoneleli bezonyango abaqinisekisiweyo abasebenzisa ulwazi lwezigulane zethu ukunyanga abantu abaphethwe yi-spinal stenosis. Siyabazisa malunga nonyango olungelulo utyando lokubuyisela ukuhamba komgogodla kunye nokubuyisela amandla emisipha. Sikhuthaza izigulana zethu ukuba zibuze imibuzo ebalulekileyo ngelixa zifuna imfundo kubaboneleli bethu bezonyango abanxulumene neemeko zabo. UDkt Alex Jimenez, DC, unikezela ngolu lwazi njengenkonzo yemfundo. isikhanyeli

 

I-Spinal Stenosis Ebangela Imiba Yamandla Emisipha

Ngaba uzifumana usokola ukubamba izinto ngelixa usenza imisebenzi? Ngaba ufumana iimvakalelo ezingaqhelekanga ezifana nokuba ndindisholo okanye ukuntlithwa kweengalo okanye imilenze? Okanye ujongene neentlungu ezingapheliyo zomqolo kunye nentamo ezingayi kuhamba. Le miba yonke inokunxulumana neengxaki zomqolo wakho, ezinokubangela ukuba izihlunu zakho zibe buthathaka kwaye zikhokelela kwiimeko ezinjengeentlungu ezisezantsi, i-sciatica, kunye ne-spinal stenosis.

 

 

Uphando lubonisa ukuba i-spinal stenosis yimeko eqhelekileyo ebangelwa yi-nerve root impingement okanye i-ischemia kwi-canal yomgogodla. Oku kunokukhokelela kwiintlungu, ubuthathaka, ilahleko yemvakalelo kwimida yakho, kunye nokubetha okanye ukuphazamiseka kwezandla okanye ezinyaweni zakho. Ukongezelela, uphando lufumene ukuba i-spinal stenosis kwi-lumbar spine inokunyusa umngcipheko wakho wokuphuhlisa i-locomotive syndrome, enokuthi ichaphazele ngakumbi amandla emisipha kwiingalo nasemilenzeni yakho. {Kasukawa, 2019} 

 

Izihlunu ezomeleleyo zibalulekile kwiintshukumo zemihla ngemihla, njengokusebenzisa iingalo, imilenze, izandla kunye neenyawo. Nangona kunjalo, i-spinal stenosis ichaphazela amandla akho emisipha. Kwimeko enjalo, kunokubangela imiba eyahlukahlukeneyo, kubandakanywa ukuphazamiseka okanye ukubetha kwimilenze yakho ephezulu nangaphantsi, intlungu ebuhlungu xa uhamba kodwa ukukhululeka xa uhleli okanye uphumle, ukunciphisa amandla okubamba, intlungu ye-sciatic elinganisa kunye nokunciphisa umgama wokuhamba. Nangona i-spinal stenosis inokubangelwa zizinto eziqhelekileyo okanye ezibuhlungu ezichaphazela ukuhamba, ukuguquguquka, kunye nokuzinza kwe-quadrants ye-muscle ephezulu nangaphantsi emzimbeni, unyango oluninzi olukhoyo lunokunciphisa imiphumo ye-spinal stenosis kunye nokunceda ukubuyisela amandla emisipha emzimbeni.

 

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Ukufumanisa iiNzuzo zeChiropractic Care-Video

Abantu abaninzi abafumana iimpawu zentlungu ye-musculoskeletal ezinxulumene ne-spinal stenosis basebenzisa amayeza angaphezulu kwe-counter, unyango olushushu / olubandayo, kunye nokwelula ukunciphisa intlungu ethunyelwe. Utyando lwemveli luyindlela esebenzayo yokususa i-disc eyonakalisiweyo eyenza ingcambu ye-nerve ibe nzima kwaye ikhulule ikholomu yomgogodla. Nangona kunjalo, olu tyando lunconywa kuphela xa olunye unyango lungaphumelelanga kwaye lunokubiza. {Herrington, ngo-2023} Nangona kunjalo, unyango oluninzi olungabizi kakhulu olungasebenzisi utyando luyafumaneka ukunceda ukunciphisa iimpawu ezinjengeentlungu ezibangelwa yi-spinal stenosis kunye nokunciphisa iimpawu ezinxulumene nazo. Ukhathalelo lweChiropractic kunye noxinzelelo lomgogodla lunyango olungasebenzisi utyando olusebenzisa iindlela zoomatshini kunye neendlela ezisetyenziswayo ukulungelelanisa umzimba kunye nokunciphisa i-nerve entrapment ebangela iimpawu ezinjengeentlungu. Ividiyo engentla ibonelela ngolwazi oluthe kratya malunga nendlela unyango olungenalo utyando lunokunceda ngayo abantu abaninzi ekugcineni ukuhamba kunye nokuguquguquka ngokubonelela ngesicwangciso sonyango lomntu siqu ukukhusela ukuphindaphinda kweemeko ze-musculoskeletal kunye ne-spinal.

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Advanced Oscillation For Spinal Stenosis

Abantu abaninzi bakhetha unyango olungasebenzisi utyando olufana nokhathalelo lwe-chiropractic, unyango lwe-massage, ukudodobala komgogodla, kunye ne-oscillation ephezulu yokunciphisa iintlungu. Kwi-"Ultimate Spinal Decompression," ebhalwe nguDkt Eric Kaplan, DC, FIAMA, kunye noDkt Perry Bard, DC, kuphawulwe ukuba unyango oluphezulu lwe-oscillation lunokulungelelaniswa neemfuno zomntu ngamnye, ukunceda ukunciphisa iimpawu zentlungu ezibangelwa ngumgogodla. istenosis. Izicwangciso eziphezulu ze-oscillation zinokunceda ukunciphisa ukuvuvukala kunye ne-muscle spasms ehambelana ne-spinal stenosis ngelixa ikhuthaza ukuzaliswa kwezondlo kumqolo. Ukongeza, i-oscillation ephezulu inokunceda umzimba ulungelelanise kwaye uphinde wenze ithoni yezakhiwo zomnqonqo ekujoliswe kuzo, ukuzikhulula kunye nokunciphisa i-nerve entrapment. I-oscillation ephucukileyo yenye yonyango olungasebenzisi utyando oludibanisa kakuhle kunye noxinzelelo lomgogodla.

 

Ukunyanzeliswa koMnqonqo Ukubuyisela Ukuqina Kwezihlunu

Ngoku i-spinal decompression inekhono elikhethekileyo lokunciphisa imiphumo ye-spinal stenosis njengoko ikhuselekile kwi-spine, i-cost-effective, kunye ne-non-invasive. Yintoni eyenziwa lunyango lokuthotywa komnqonqo emzimbeni lufana ne-oscillation ephezulu. Isebenzisa i-traction ethambileyo ukunciphisa uxinzelelo lwe-intervertebral disc ngoxinzelelo olubi, ukuvumela i-oksijini, ulwelo, kunye nezondlo kwidiski yomgogodla kwaye ikhulule ingcambu ye-nerve eyingozi. {Choyi, 2015} I-Spinal decompression inokunceda ukubuyisela ukuphakama kwe-disc ukusuka kumqolo, ukuvumela i-disc ecinezelweyo ebangela ukuba i-spinal stenosis ibuyiselwe kwindawo yayo yokuqala. {Kanga, 2016} Xa abantu abaninzi beqala ukucinga ngempilo kunye nokuba sempilweni kwabo, unyango olungasebenzisi utyando lunokubanika amava alungileyo kwaye luphucule iintlungu zabo.

 

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Ucaphulo

Choi, J., Lee, S., & Hwangbo, G. (2015). Iimpembelelo zonyango lwe-spinal decompression kunye nonyango lwe-traction ngokubanzi kwiintlungu, ukukhubazeka, kunye nokuphakamisa umlenze othe ngqo wezigulane ezine-intervertebral disc herniation. Ijenali yoNyango lwezeMpilo, 27(2), 481-483. doi.org/10.1589/jpts.27.481

Herrington, BJ, Fernandes, RR, Urquhart, JC, Rasoulinejad, P., Siddiqi, F., & Bailey, CS (2023). I-L3-L4 Hyperlordosis kunye nokuNcitshiswa kwe-Lower Lumbar Lordosis Ukulandela iCandelo elifutshane le-L4-L5 iLumbar Fusion Surgery inxulunyaniswe ne-L3-L4 yoLwando lokuHlaziywa ngokutsha kweCandelo le-Stenosis ekufutshane. Ijenali yeGlobal Spine, 21925682231191414. doi.org/10.1177/21925682231191414

Kang, J.-I., Jeong, D.-K., & Choi, H. (2016). Impembelelo ye-spinal decompression kumsebenzi we-lumbar muscle kunye nokuphakama kwediski kwizigulane ezine-disk intervertebral disk. Ijenali yoNyango lwezeMpilo, 28(11), 3125-3130. doi.org/10.1589/jpts.28.3125

Kaplan, E., & Bard, P. (2023). Ukuthotywa koMnqongo okuGqibeleleyo. JETLAUNCH.

Kasukawa, Y., Miyakoshi, N., Hongo, M., Ishikawa, Y., Kudo, D., Kijima, H., Kimura, R., Ono, Y., Takahashi, Y., & Shimada, Y. (2019). I-Lumbar spinal stenosis ehambelana nokuqhubekela phambili kwe-locomotive syndrome kunye nobuthathaka bemisipha ephantsi. Ungenelelo lweklinikhi ekugugeni, Volume 14, 1399-1405. doi.org/10.2147/cia.s201974

Munakomi, S., Foris, LA, & Varacallo, M. (2020). Spinal Stenosis kunye Neurogenic Claudication. I-PubMed; StatPearls Publishing. www.ncbi.nlm.nih.gov/books/NBK430872/

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