Indlela iNerve yeSciatic ezuza ngayo kwi-Decompression

intshayelelo

The kwinkqubo yomnatha emzimbeni ulawula zonke izihlunu, izicubu, ilungu, kunye nemithambo-luvo kulo lonke isakhiwo. Kuba inkqubo yemithambo-luvo emzimbeni inamalungu amabini aphambili agcina umzimba usebenza: inkqubo ye-nervous central kunye ne-peripheral nervous system, ezi nkqubo zimbini zisebenza ngesandla njengoko inkqubo ye-nervous ephakathi yenziwe ngengqondo kwaye i umqolo. Ngokwahlukileyo, inkqubo ye-nervous ye-peripheral yenziwe ngazo zonke iintsholongwane eziphuma kwintambo yomgogodla kwaye zandiswe kuwo wonke umzimba. Enye yale mithambo-luvo yi nerve, kwaye xa inomsindo, inokuthumela intlungu eshushu, evuthayo ukusuka kumqolo ophantsi ukuya ezinyaweni. Ngethamsanqa, unyango olungasebenzisi utyando olunje ngoxinzelelo lunokunceda ukunciphisa iintlungu zemithambo-luvo ye-sciatic kubantu abaninzi abahluphekayo. Kwinqaku lanamhlanje, siza kuxoxa nge-nerve ye-sciatic, kwenzeka ntoni xa ichaphazeleka kunye nendlela unyango lokuthomalalisa olunokunceda ngayo ukuthomalalisa iintlungu zemithambo ye-sciatic. Ngokuthumela izigulane kubaboneleli abaqeqeshiweyo nabanobuchule abakhethekileyo kunyango lokuthotywa komgogodla. Ukufikelela oko, kwaye xa kufanelekile, sicebisa izigulane zethu ukuba zibhekise kubaboneleli bethu bezonyango abanxulumeneyo ngokusekelwe kuvavanyo lwabo. Sifumanisa ukuba imfundo isitshixo sokubuza imibuzo ebalulekileyo kubaboneleli bethu. UDkt Alex Jimenez DC unikezela ngolu lwazi njengenkonzo yemfundo kuphela. isikhanyeli

 

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Yintoni iNerve yeSciatic?

 

Ngaba uziva utshisa, iintlungu ezitshisayo ezihamba ukusuka ezimpundu ukuya ezinyaweni zakho? Ngaba le ntlungu ikhe yaziva ingakhululekanga xa uzama ukuyolula? Okanye ngaba le ntlungu ithintela ukukwazi kwakho ukuhamba-hamba ukukhulula iimpawu? Inokuba kungenxa ye-nerve yakho ye-sciatic ecaphuka. Uphando lubonisa ukuba i-nerve ye-sciatic yeyona inkulu emzimbeni womntu, isuka kumqolo osezantsi kwaye ihamba phantsi ukuya ezinyaweni. Le mithambo-luvo yinxalenye yenkqubo yemithambo-luvo kwaye iyinzwa ebalulekileyo evumela imilenze ukuba isebenze njengokuhamba ngokubanzi, ukubaleka, nokuma ukuze umzimba ungawi, njengoko. uphando lubonisa. I-nerve ye-sciatic emzimbeni inika imisebenzi emibini yemilenze: ukusebenza kwemoto, eyenza imisipha yomlenze ihambe ukusuka kwenye indawo ukuya kwenye, kunye nomsebenzi we-sensory, onceda umntu azive iimvakalelo ezinyaweni zakhe. Xa kukho izinto ezibangela ukuba i-nerve ye-sciatic icaphuke, inokukhokelela kwiintlungu ezingafunekiyo ezinokuchaphazela naliphi na icala lemilenze ebangela sciatica ukubumba.

 

Kwenzeka ntoni xa iNerve yeSciatic ichaphazeleka?

Xa i-nerve ye-sciatic ichatshazelwa zizinto ezininzi, Uphando lophando lutshilo ukuba ukucaphuka, ukunyanzeliswa, kunye nezinto ezivuthayo ezichaphazela umqolo ongaphantsi womzimba nazo zichaphazela i-nerve ye-sciatic. Oku kubangela uphawu olubizwa ngokuba yi-sciatica, kwaye inokuchaphazela isiqingatha esisezantsi somzimba ukuya ezinyaweni, esichaphazela elinye icala lomzimba kunoma yimuphi umlenze. Izifundo zophando zifumene ukuba i-sciatica ngokuqhelekileyo iqala ukuchaphazela imilenze nge-disc ye-herniated kwi-spine egxininise i-nerve ye-sciatic, ebangela ukuvutha, ukutshisa intlungu ephuma ngasemva komlenze. Ngethamsanqa, kukho unyango olukhoyo ukunceda intlungu ye-nerve ye-sciatic ukusuka ekuqhubeleni phambili kwaye inokunceda nokunciphisa eminye imiba echaphazela indawo ye-lumbar ngasemva. Xa inganyangwa ngoko nangoko. sciatica kunokubangela umonakalo osisigxina we-nerve kwisiqingatha esisezantsi somzimba.

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Uxinzelelo lokuNceda iNerve yeSciatic-Ividiyo

Ukuziva ungcungcuthekile, iintlungu ezitshisayo eziphuma ezimpundu ziye kutsho ezinyaweni? Ngaba kubuhlungu ukuhamba umgama omfutshane? Kuthekani ngokuziva iintlungu ezisezantsi zomqolo phezu kweentlungu zomlenze? Usenokuba nentlungu ye-sciatic nerve, kwaye ukudodobala kunokukunika isiqabu osikhangelayo. Ividiyo engentla ichaza iindlela eziphezulu ze-3 zokusebenzisa i-traction okanye i-decompression kumqolo kunye nendlela enokukunceda ngayo ukukhulula imiba engasemva njengentlungu ye-nerve ye-sciatic. I-Decompression inceda umqolo ngokuthatha uxinzelelo lwe-spinal disc olucinezelekileyo kwingcambu ye-sciatic nerve root. Oku kuvumela ukukhululeka ngokukhawuleza kubantu abaphethwe yi-sciatica kunye nokunciphisa eminye imiba yomqolo kunye nomlenze obenza babuhlungu. Masithi ufuna ukufunda ngakumbi malunga ne-decompression kunye nendlela enokukunceda ngayo ekudambiseni iintlungu zemithambo-luvo okanye i-sciatica kwisiqingatha esisezantsi somzimba? Oku ikhonkco liya kuchaza yintoni eyenzayo kwi-nerve ye-sciatic kunye nomqolo ongezantsi.

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I-Decompression inokunceda ukunciphisa iintlungu ze-Sciatic Nerve

 

Unyango oluninzi oluluncedo lunokunceda ukunciphisa iintlungu ze-nerve ye-sciatic kunye nokukhulula abantu abaninzi ababandezelekileyo. Unyango olunje ngoqhaqho lokuthomalalisa lunokunceda ukuthomalalisa iintlungu zemithambo ye-sciatic. Uphando Izifundo zifumene ukuba i-endoscopic sciatic nerve decompression iluncedo ekuncedeni ukuthatha uxinzelelo kwi-nerve ye-sciatic kunye nokuphucula umsebenzi we-hip yomntu. Olu hlobo loxinzelelo lotyando lunokunceda ukunciphisa intlungu ye-nerve ye-sciatic ehambelana ne-syndrome enzulu ye-gluteal ebamba i-nerve ye-sciatic kwaye ibangele intlungu enkulu. Olunye unyango olunokuthi luncede ngeentlungu ze-nerve ye-sciatic yi-decompression engeyiyo yotyando. Izifundo zophando zibonisile ukuba i-decompression engeyiyo yokuhlinzwa inokunceda ukwandisa indawo yeediski ze-intervertebral ezixinzelelweyo kunye nokunciphisa uxinzelelo kwingcambu ye-nerve ye-sciatic ecasulayo. I-decompression engeyiyo yotyando ivumela isiqingatha esisezantsi somzimba ukuba sizive sikhululekile ngokunciphisa uxinzelelo lomatshini obuphantsi kwalo, luphucula ukushukuma kwisiqingatha esisezantsi, kwaye kunciphisa ukuqhawuka kwezihlunu emilenzeni. Unyango loxinzelelo luluncedo kuye nabani na ofuna isiqabu kwiintlungu zemithambo ye-sciatic emilenzeni yabo. 

 

isiphelo

Ke ngoko, i-nerve ye-sciatic yeyona inkulu kwinkqubo ye-nervous ye-peripheral, ebekwe kumqolo osezantsi, kwaye ihamba phantsi ukuya ezinyaweni. Le nzwa inemisebenzi emibini ephambili enceda imilenze ukuba ihambe kwaye ivakale imizwa eyenzekayo ezinyaweni. Xa izinto ezingafunekiyo ziqala ukuchaphazela umqolo ongaphantsi, unokucaphukisa, ukucinezela, okanye ukutshisa i-nerve ye-sciatic ebangela iimpawu ezifana ne-sciatica ukuchaphazela imilenze. Unyango olufana nonyango lokuthomalalisa lunokunceda ukususa uxinzelelo kwimithambo-luvo ye-sciatic ecaphukileyo kwaye ukhulule umntu kumqolo osezantsi kunye neentlungu zomlenze. Ukubandakanya unyango lwe-decompression luluncedo kubantu abaninzi abafuna ukukhululeka kwiintlungu kuhambo lwabo lwezempilo kunye nokuba sempilweni.

 

Ucaphulo

UGiuffre, uBrittney A, kunye noRebecca Jeanmod. "I-Anatomy, iNerve yeSciatic." Ku: StatPearls [Internet]. Isiqithi saseTreasure (FL), iStatPearls Publishing, 29 July 2021, www.ncbi.nlm.nih.gov/books/NBK482431/.

UHam, uDong Hun, et al. "Ukusebenza kwe-Endoscopic Sciatic Nerve Decompression kunyango lwe-Deep Gluteal Syndrome." Ihip kunye nePelvis, Umbutho weHip yaseKorea, ngoMatshi 2018, www.ncbi.nlm.nih.gov/pmc/articles/PMC5861023/.

Iingcali zonyango, iKliniki yaseCleveland. "I-Sciatic Nerve: Yintoni, i-Anatomy, uMsebenzi kunye neMiqathango." Kliniki yaseCleveland, Ngomhla we-15 kweyeSilimela ngo-2021, my.clevelandclinic.org/health/body/21618-sciatic-nerve-and-sciatica.

Abasebenzi, iKliniki yaseMayo. "Sciatica." Clinical Mayo, Isiseko seMayo seMfundo yezoNyango noPhando, i-1 Agasti 2020, www.mayoclinic.org/diseases-conditions/sciatica/symptoms-causes/syc-20377435.

Wegner, Inge, et al. "Ukutsalwa kweentlungu ezisezantsi kunye okanye ngaphandle kwe-Sciatica." I-Cochrane Database yeeNkqubo eziPhononongo, John Wiley & Sons, Ltd, 19 Aug. 2013, www.ncbi.nlm.nih.gov/pmc/articles/PMC6823219/.

Yeomans, uSteven. "I-Sciatic Nerve kunye ne-Sciatica." Isihlwele, iMpilo yoMnqongo, nge-7 kaJuni 2019, www.spine-health.com/conditions/sciatica/sciatic-nerve-and-sciatica.

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