Contents
intshayelelo
The inkqubo yemisipha iqulethe imisipha, iigaments, kunye nezicubu ezijikeleze isakhiwo samathambo kunye nezitho ezibalulekileyo. Ezi zixhobo zinemisebenzi eyahlukeneyo, kuquka ukuthutha igazi kunye nezondlo kuwo wonke umzimba kunye nokuququzelela intshukumo. Nangona kunjalo, iimeko ezingapheliyo okanye ukuguga kunokubangela iimpawu ezifana neentlungu, ukuphazamisa ubomi bemihla ngemihla nokukhokelela kwisiphene. Maninzi amayeza akhoyo, otyando kunye nolungatyando, anokunceda ukunciphisa Ubuhlungu obungapheliyo. Eli nqaku liza kuphonononga indlela iintlungu ezingapheliyo ezichaphazela ngayo abantu kunye nendlela unyango olufana ne-Muscle Energy Technique (MET) unyango lunokunceda ngayo. Sisebenza kunye nababoneleli bezonyango abaqinisekisiweyo abasebenzisa ulwazi oluxabisekileyo lwezigulane zethu ukunyanga abantu abaneentlungu zemisipha ngelixa bebazisa malunga nonyango olungenalo utyando olufana nonyango lwe-MET olunokunceda ukunciphisa imiphumo yeentlungu ezingapheliyo ezinxulumene ne-musculoskeletal system. Sikhuthaza izigulana ukuba zibuze imibuzo ebalulekileyo kwaye zifune imfundo kubaboneleli bethu bezonyango abanxulumene nemeko yabo. UDkt Jimenez, DC, unikezela ngolu lwazi njengenkonzo yemfundo. isikhanyeli
Iintlungu ezingapheliyo zimchaphazela njani umntu ngamnye?
Ngaba ujongene neentlungu zokudubula kumalungu akho okanye izihlunu? Xa uvuka ekuseni, ngaba uziva ukuqina rhoqo kumalungu akho? Okanye ngaba ufumana iintlungu zemisipha kancinci yonke imini? Xa kuziwa kwiintlungu ezingapheliyo kwi-musculoskelet system, kunokuba nzima ukukhomba apho intlungu ikhoyo emzimbeni. Uphando lophando lutyhila ukuba intlungu engapheliyo ye-musculoskelet yingxaki kumntu kunye noogqirha babo kunye negalelo eliphambili lokukhubazeka kwihlabathi jikelele. Intlungu engapheliyo ye-musculoskeletal inokuba yinto engabonakaliyo kwaye ichanekileyo ngokuxhomekeke kubunzima kunye nezinto ezibangela ukuphuhliswa kwayo. Kubantu abaninzi abafumana intlungu engapheliyo ehambelana nenkqubo ye-musculoskelet, umsebenzi we-homeostatic kunye nokulungelelanisa kwimicu ye-muscle yabo yoluliwe ngaphaya kwemida yabo.
Izifundo zophando ezongezelelweyo zichaziwe ukuba izinto ezinje ngoomatshini, ischemia, kunye nokudumba zonke zizisusa eziphambili kwiintlungu ezingapheliyo zemisipha. Izinto ezinjengokuphakamisa / ukuthwala izinto ezinzima, ukuhlala ngokuzingisileyo, ukungasebenzi komzimba, kunye nemikhwa yokutya zonke zihambelana neentlungu ezingapheliyo kunye neentlungu ezidibeneyo, njengoko ukunyakaza okuphindaphindiweyo okanye ukungasebenzi ixesha elide kunokunciphisa okanye kunwebe ngokugqithiseleyo imicu yemisipha. Ngelo xesha, izifo ezingapheliyo ze-musculoskeletal ezifana ne-fibromyalgia kunye ne-myofascial pain syndrome zingabangela ukuba izihlunu ezichaphazelekayo zibe nzima, zivumelane, kwaye zithenda kwi-touch, ezibangela ukuba ezinye izihlunu ezijikelezayo zithathe kwaye zihlawule intlungu. Ukuza kuthi ga ngoku, iintlungu ezingapheliyo ze-musculoskeletal zinokubangela ukuba abantu abaninzi banciphise imveliso yabo, bayeke umsebenzi rhoqo, kwaye baphile ubomi bokukhubazeka.
Ukusuka kuBonwano ukuya kwiNguqu-Ividiyo
Ngaba ubusoloko ujongana nezihlunu kunye neentlungu ezidibeneyo ebomini bakho bonke? Ngaba intlungu ibinganyamezeleki kuba ichaphazela inkqubo yakho yesiqhelo? Okanye ngaba uziva ii-aches okanye ukuqina emacaleni akho okanye kwiindawo ezahlukeneyo zomzimba? Kulo lonke ihlabathi, abantu abaninzi babandezeleka ngenxa yentlungu engapheliyo ye-musculoskeletal ngexesha elithile ebomini babo, kwaye ibe ngumthwalo wentlalo / wezoqoqosho. Uphando lophando lutyhila ukuba intlungu engapheliyo ehambelana nokuphazamiseka kwe-musculoskeletal inokuchaphazela ezinye iinkalo ezininzi zobomi bomntu. Xa iintlungu ezingapheliyo ziqala ukuchaphazela amandla omntu okusebenza, zinokuba nefuthe elibi kwimpilo yengqondo yomntu. Xa intlungu engapheliyo inxulunyaniswa nokuphazamiseka kwe-musculoskeletal disorders, iphinda ihambelane nomsebenzi, njengoko abantu abaninzi abaneentlungu ezingapheliyo baye banciphisa imveliso yomsebenzi, umvuzo olahlekileyo, kunye neeyure ezilahlekileyo ezinokuthatha umvuzo wabo. Nangona kunjalo, kukho ithemba, njengoko unyango oluninzi olufikelelekayo lunokunciphisa imiphumo yeentlungu ezingapheliyo ze-musculoskeletal kunye neempawu ezinxulumene nazo. Unyango olungasebenzisi utyando olufana nokhathalelo lwe-chiropractic kunye nonyango lwe-MET lunokunceda abantu abaninzi abaneentlungu ezingapheliyo ze-musculoskeletal bafumane isiqabu esibafaneleyo. Ividiyo engentla ichaza indlela unyango olungenalo utyando olusondela ngayo intlungu engapheliyo ye-musculoskeletal, ukusuka ekuhloleni izigulane ngokubonisana nokuguqula impilo kunye nokuphila kakuhle. Ngokubuyisela impilo yabo, abantu abaninzi banokufumana isiqabu kwiintlungu zabo kwaye babuyele kwiindlela zabo.
I-MET yoNyango lweNdlela yokuNxibelela kwiintlungu ezingapheliyo
Unyango olungenalo utyando njenge-MET (ubuchule be-muscle energy) unyango lunendlela ekhethekileyo yokunciphisa intlungu engapheliyo kwi-musculoskeletal system. Kwincwadi ethi, "IiClinical Applications of Neuromuscular Techniques," uDkt. Leon Chaitow, ND, DO, kunye noDkt Judith Walker DeLany, LMT, bachaza ukuba i-fascia kunye neempawu zezicubu ezidibeneyo zifanelekile kwi-MET ngokuqalisa ukunweba abachaphazelekayo. izihlunu ezinentlungu engapheliyo kwaye zisebenzise amandla e-biomechanical ukuqalisa amandla aphantsi aphantsi ukuze andise izicubu kunye nokwandisa ukuguquguquka kwazo. Unyango lwe-MET lunceda abantu abaninzi abaneentlungu ezingapheliyo ezinxulumene nokuphazamiseka kwe-musculoskelet, njengoko uphando lubonisa ukuba unyango lwe-MET lunokunceda ukwandisa amandla emisipha ebuthakathaka kunye nokunceda ukwandisa i-ROM yomgogodla. Unyango lwe-MET alukho utyando, luyindleko, kwaye lukhuselekile ukunciphisa intlungu engapheliyo ehambelana nokuphazamiseka kwe-musculoskeletal disorders.
Ukuchonga iiPatheni
Iingcali ezininzi zeentlungu ezibandakanya i-MET ziya kuqala ngokuvavanya umntu onentlungu engapheliyo ehambelana nokuphazamiseka kwe-musculoskeletal disorders. Baza kuvavanywa ngokuvavanya uluhlu lwabo lokushukuma, ukushukuma komgogodla kunye nokuhamba ngokudibeneyo, kunye nazo naziphi na izinto ezongezelelweyo ukuphuhlisa isicwangciso somntu esijongene nomntu. Emva kokuba umcimbi wentlungu ufunyenwe, umntu ngamnye uya kusebenza kunye nabanye abaqeqeshi bezonyango ukuze bancede ukuqinisa imisipha yabo kunye nokunceda ukunciphisa iimpawu ezinjengeentlungu ezibangela kubo. Ukuza kuthi ga ngoku, unyango lwe-MET oludityaniswe nolunye unyango luluncedo kwabo banezigulo ezingapheliyo kwaye bafuna ukukhululeka kwiintlungu.
isiphelo
Abantu abaninzi abaneentlungu ezingapheliyo ze-musculoskeletal bahlala befumana ukushukuma okuncinci, izihlunu ezimfutshane, kunye neentlungu ezigqithisiweyo kwiindawo ezahlukeneyo zemizimba yabo. Intlungu engapheliyo ye-musculoskeletal yingxaki yentlalo / yezoqoqosho eye yachaphazela abantu abaninzi kwaye yabashiya bephoswa kwiziganeko ezibalulekileyo zobomi. Unyango olufana ne-MET (ubuchule be-muscle energy) unyango lunokunceda ukunciphisa intlungu ngokolula imicu ye-muscle ukunciphisa intlungu kunye nokubuyisela ukuhamba ngokubambisana emzimbeni. Xa abantu abaninzi beqala ukusebenzisa unyango lwe-MET, kunokunciphisa intlungu engapheliyo kwaye ibavumele ukuba babuyisele impilo yabo kunye nokuphila kakuhle.
Ucaphulo
Chaitow, L., & Delany, J. (2002). Ukusetyenziswa kweklinikhi yobuchule be-neuromuscular. Umqulu. 2, Umzimba ongezantsi. Churchill Livingstone.
isikhanyeli
Umgangatho wobuchule wokuSebenza *
Ulwazi olulapha ku "Indlela ye-MET yoNyango kwiiNgxaki zePain ezingapheliyo"Akujoliswanga ukuthatha indawo yobudlelwane obubodwa kunye nomntu oqeqeshiweyo wezempilo okanye ugqirha onelayisensi kwaye akusiyo isiluleko sonyango. Sikhuthaza ukuba wenze izigqibo zezempilo ngokusekelwe kuphando lwakho kunye nentsebenziswano kunye nochwepheshe bezempilo abaqeqeshiweyo.
Ulwazi lweBlog kunye neengxoxo zoMda
Umda wethu wolwazi ilinganiselwe kwiChiropractic, i-musculoskeletal, amayeza omzimba, impilo, igalelo le-etiological ukuphazamiseka kwe-viscerosomatic ngaphakathi kweentetho zeklinikhi, ezinxulumene ne-somatovisceral reflex clinical dynamics, i-subluxation complexes, imiba yezempilo ebuthathaka, kunye / okanye amanqaku amayeza asebenzayo, izihloko kunye neengxoxo.
Sibonelela kwaye sibonise intsebenziswano yeklinikhi neengcaphephe kumacandelo ahlukeneyo. Ingcali nganye ilawulwa ngumsebenzi wabo wobugcisa kunye negunya labo lokufumana iphepha-mvume. Sisebenzisa iiprothokholi ezisebenzayo zempilo kunye nempilo entle ukunyanga nokuxhasa ukhathalelo lokwenzakala okanye ukuphazamiseka kwenkqubo ye-musculoskeletal.
Iividiyo zethu, izithuba, izihloko, imixholo, kunye nokuqonda zibandakanya imiba yezonyango, imiba, kunye nezihloko eziyelelene kwaye zixhase ngokuthe ngqo okanye ngokungathanga ngqo umda wokuziqhelanisa wethu.
I-ofisi yethu izamile ngokufanelekileyo ukubonelela ngeengcaphulo ezixhasayo kwaye ichonge uphando olufanelekileyo lophando okanye izifundo ezixhasa izithuba zethu. Sinikezela ngeekopi zophando ezixhasayo ezifumanekayo kwiibhodi ezilawulayo nakuluntu ngesicelo.
Siyaqonda ukuba sigubungela imicimbi efuna inkcazo eyongezelelweyo yokuba inganceda njani kwisicwangciso esithile sokhathalelo okanye inkqubo yonyango; ke, ukuqhubeka nokuxoxa ngombandela ongentla, nceda ukhululeke ukubuza UDkt Alex Jimenez, DC, okanye qha ga mshelana nathi 915-850-0900.
Silapha ukunceda wena kunye nosapho lwakho.
Iintsikelelo
UDkt Alex Jimenez D.C., I-MSACP, RN*, I-CCST, IFMCP*, I-CIFM*, I-ATN*
email: qeqeshi@elpasofunctionalmedicine.com
Ilayisenisi njengoGqirha weChiropractic (DC) kwi Texas & New Mexico*
Texas DC Ilayisensi # TX5807, New Mexico DC Ilayisensi # I-NM-DC2182
Unikwe Ilayisensi njengoMongikazi oBhalisiweyo (RN*) in Florida
Florida License RN Ilayisensi # I-RN9617241 (Nombolo yolawulo. 3558029)
Ubume obubambeneyo: ILayisensi yeeNkcazo ezininzi: Ugunyaziswe Ukuziqhelanisa I-40 States*
UGqr. Alex Jimenez DC, MSACP, RN* CIFM*, IFMCP*, ATN*, CCST
Ikhadi lam loShishino lweDijithali
