Ingozi yeMethylation Supplementation

Iinzuzo zeNkxaso yeMethylation

Abantu abaninzi abanemiba yezempilo ehambelana ne-SNP yemfuza ngenxa yemijikelezo ye-methylation engaqhelekanga, efana ne-MTHFR, banokuzuza kakhulu kwinkxaso ye-DNA methylation. Izigulane ezibonisa ukungalingani kwi-metabolites ye-methylation, kubandakanywa ne-homocysteine ​​​​ephakanyisiweyo, i-SAMe yehla, i-SAH eyandisiweyo, kunye ne-SAMe ephantsi: i-SAH ratio, nayo inokuzuza kwi-DNA methylation inkxaso. Nawuphi na umntu onamanqanaba angonelanga abanikeli be-methyl ngenxa yesimo esibi sezondlo okanye i-malabsorption, ngakumbi nge-folate kunye ne-vitamin B12 ukusilela, uxinzelelo, ukungalingani kwehomoni, kunye nabantu abadala, banokuzuza kwinkxaso ye-DNA methylation. �

Imingcipheko enokubakho ye-Methylation Supplements

Oogqirha kunye nabasebenzi bezonyango abasebenzayo bahlala besebenzisa isongezelelo sendalo kwinkxaso ye-methylation, nangona kunjalo, uninzi lwabanye abaqeqeshi bezempilo basasebenzisa isongezelelo sokwenziwa rhoqo. Ngokwezifundo zophando, ukusebenzisa izongezo zokwenziwa kunokubangela imiba eyahlukeneyo yezempilo. Imingcipheko enokubakho yokusebenzisa i-synthetic folic acid (FA) eneendlela ezingaziwayo ibandakanya ukonyuka komngcipheko wezifo ezibangelwa kukwalana kunye ne-IBD kubantwana boomama abane-folic acid eyandisiweyo, ukungasebenzi kweseli yendalo ebulalayo, ukunganyangeki kwe-insulin ebantwaneni, ukulahleka kwe-embryonic kunye nokulibaziseka kokukhula, kunye ne-diabetes comorbidity, phakathi kweminye imiba yezempilo. Ngaphezu koko, ukusebenzisa i-folic acid engaxutywanga (FA) kwinkxaso ye-methylation kunokubangela i-genotoxicity enokubakho, ngokwezifundo zophando. Ngaphezu koko, ukusetyenziswa kwe-DHF, i-intermediate ye-enzyme ye-DHFR, inokuthintela i-thymidylate synthase kwaye inokuthintela i-MTHF, eyaziwa ngokuba yi-pseudo MTHFR yokusilela. Oogqirha abaninzi kunye nabasebenzi bamayeza asebenzayo bakhetha ukusebenzisa izongezelelo zendalo ngaphezulu kwe-synthetic supplementation yenkxaso ye-methylation, ukuthintela nayiphi na imiba yezempilo ngenxa yeengozi ezinokubakho. Ukusetyenziswa kwe-5mTHF kunye ne-methylcobalamin (i-vitamin B12) isetyenziswa ngokuqhelekileyo kumayeza asebenzayo ukuphepha iingxaki ze-folic acid. Nangona kunjalo, nangona ukusetyenziswa kwe-5mTHF kunye ne-methylcobalamin (i-vitamin B12) idlula ukusilela kwe-enzyme ye-MTHFR, akukho zifundo zophando zaneleyo ezenziweyo malunga nokhuseleko lwexesha elide kunye nokusebenza kweedosi eziphezulu ze-5mTHF okanye i-methyl-B12 yenkxaso ye-methylation. Kubalulekile ukuba izigulana zifune uncedo lobuchwephesha kugqirha oqeqeshiweyo nonamava kunye nogqirha osebenza ngamayeza asebenzayo ukumisela olona hlobo loncedo lwenkxaso yemethylation. Izongezelelo zenkxaso ye-methylation zinconywa kunye nesondlo esifanelekileyo, ukuqina, kunye nemikhwa yokuphila ukukhuthaza ngokwemvelo isimo se-DNA methylation kunye nomsebenzi. �

I-Folate / B12 kunye ne-Autism: Uqhagamshelwano olunokwenzeka

Ushicilelo lwamva nje lweziphumo zobungqina bokuqala obufunyenwe kuphononongo lophando lukaJohns Hopkins lufumanise ukuba kwi-1,391 izibini zomama nomntwana kwiBoston Birth Cohort, awona manqanaba aphezulu oomama bevithamin B12, ngaphezulu kwe-600 pmol/L, kunye ne-folate, elingana ne-59 nmol. /L, ibenomngcipheko owonyukileyo wokubangela ASD. Imingcipheko yabaphezulu ekugqibeleni xa zombini zidityanisiwe. Uphononongo lophando lubonisa ukuba akukho mahluko wengozi ngokusekelwe kwi-MTHFR genotype okanye i-homocysteine. Iphepha elipheleleyo alikapapashwa kwaye uphando olongezelelweyo lophando lusafuneka ukuba lunqume imilinganiselo yesiphumo sokuxhaswa kwe-methylation yokuxhasa abafazi abakhulelweyo nabantwana. �

Ukukhuthaza inkxaso ye-methylation yinkqubo ebalulekileyo yokugcina impilo kunye nokuphila kakuhle. Nangona uphando oluninzi lubonise umngcipheko onokuthi ubekho kwiintlobo ezithile zenkxaso ye-methylation, abaqeqeshi bezempilo banokunceda ukugqiba izongezo ezifanelekileyo zokukhuthaza inkxaso ye-methylation. Injongo yale nqaku ilandelayo kukuxoxa ngeengozi ezinokubakho zokuncedisa ukuxhaswa kwe-methylation. Kubalulekile ukuqonda indlela isondlo, indlela yokuphila, izongezo, kunye namayeza, anokuphucula i-DNA methylation, impilo kunye nokuphila kakuhle. - UDkt Alex Jimenez DC, i-CCST Insight

 

I-Smoothies neeJusi zeNkxaso ye-Methylation

 

Ngelixa uninzi lweengcali zezempilo zinokucebisa izikhokelo zesondlo kunye nohlengahlengiso lwendlela yokuphila ukuphucula inkxaso ye-methylation, kukho iindlela ezininzi onokuthi uzizame ekhaya. Njengoko kuchazwe ngasentla, ukuxhaswa kwenkxaso ye-methylation kufuneka kugqitywe ngumsebenzi wezempilo. I-Smoothies kunye nejusi yindlela ekhawulezayo nelula yokubandakanya zonke izondlo eziyimfuneko ozidingayo kwinkxaso ye-methylation ngaphandle kwemiphumo emibi. I-smoothies kunye neerandi ezingezantsi ziyingxenye yeSicwangciso sokutya seMethylation.

 

Sea Green Smoothie IiNkonzo: 1 Ixesha lokupheka: I-5-10 imizuzu

• I-1 / 2 inkomishi yekantaloupe, i-cubed
• I-1 / i-2 ibhanana
• I-1 encinci ye-kale okanye isipinashi
• I-1 encinci ye-charity yaseSwitzerland
• 1 / 4 avocado
• I-2 ithispoon spirulina powder
• Ikhefu le-1 yamanzi
• 3 okanye ngaphezulu kweekhabhi ze-ice

Hlanganisa zonke izithako kwi-fast-blender blender uze uphelele kwaye ujabule!

 

Berry Bliss Smoothie IiNkonzo: 1 Ixesha lokupheka: I-5-10 imizuzu

• I-1 / 2 indebe ye-blueberries (esitsha okanye efriziwe, ngokukhethekileyo yasendle)
• I-1 i-carrot ephakathi, ekhethiweyo
• I-1 yepunipoon yomhlaba iplastiki okanye imbewu ye-chia
• Iifompo ze 1 zeamangile
• Amanzi (ukufuna ukuvumelana)
• I-cubes ye-Ice (ngokukhethayo, unokuyeka xa usebenzisa i-blueberries efriziwe)

Hlanganisa zonke izithako kwi-speed knight blender de i-smooth and creamy. Eyona nto yakhonza ngokukhawuleza!

 

SwI-eet kunye neJaji eNandi IiNkonzo: 1 Ixesha lokupheka: I-5-10 imizuzu

• I-1 ikomityi ye-honeydew melon
• Iikhampani ze-3 isipinashi, zihlanjwe
• Iikhampani ze-3 i-Swiss chard, ihlanjwe
• I-1 bunch cilantro (amaqabunga kunye neziqu), ihlanjwe
• I-1-intshi ye-intshi ye-ginger, ihlanjwe, ihlanjululwe kwaye ihlulwe
• Iifayile ze-2-3 ezipheleleyo iingcambu (ezikhethiweyo), zihlanjwe, zihlanjululwe kwaye zihlanjwe

IJusi zonke izithako kwi-juicer ephezulu. Eyona nto yakhonza ngokukhawuleza!

 

Ijusi yemifino yeGinger IiNkonzo: 1 Ixesha lokupheka: I-5-10 imizuzu

• I-1 inkomishi yeenqindi zeenanayi
• I-apple ye-1, ityunyiwe
• I-1-intshi ye-intshi ye-ginger, ihlanjwe, ihlanjululwe kwaye ihlulwe
• Iikhompu ze-3 ze-kale, zihlanjwe kwaye zihlanjululwe okanye zihlulwe
• Iikhampani ze-5 ze-Swiss chard, zihlanjwe kwaye zikhehliwe okanye zihlulwe

IJusi zonke izithako kwi-juicer ephezulu. Eyona nto yakhonza ngokukhawuleza!

 

IJes Beet Juice IiNkonzo: 1 Ixesha lokupheka: I-5-10 imizuzu

• I-1 yamagilebhisi, ahlanjululwe kwaye atyunwe
• I-apple ye-1, ihlanjwe kwaye ihlulwe
• I-1 yonke i-beet, kunye namaqabunga ukuba unayo, uhlambulule kwaye uhlulwe
• I-1-intshi ye-intshi ye-ginger, ihlanjwe, ihlanjululwe kwaye ihlulwe

IJusi zonke izithako kwi-juicer ephezulu. Eyona nto yakhonza ngokukhawuleza!

 

IProteyini Power Smoothie Ukukhonza: 1 Ixesha lokupheka: imizuzu ye-5

• I-1 proopin powder
• Umhlaba we-1 wepunipoon umhlaba uphawulwe
• I-1 / i-2 ibhanana
• I-1 kiwi, ihlulwe
• 1 / 2 ithispoon isinamoni
• Iphini lekhadiyamom
• Ubisi olungabikho ngobisi okanye amanzi, okwaneleyo ukufezekisa ukuhambelana okufunayo

Hlanganisa zonke izithako kwi-blender ephakamileyo ephakamileyo kude kube lula. Eyona nto yakhonza ngokukhawuleza!

 

Ukutya ukutya kweProLonim yokuDibanisa

 

Inkxaso ye-methylation elinganayo inokufumaneka ngokutya okufanelekileyo. I-ProLon � ukuzila ukutya okulingisa ukutya kunika inkqubo yokutya yeentsuku ezi-5 epakishwe umntu ngamnye kwaye ibhalwe ukuba inike ukutya okudingayo kwe-FMD ngobungakanani obuchanekileyo kunye neendibaniselwano. Inkqubo yokutya yenziwe ngokulungele ukutyiwa okanye kulula ukuyilungisa, ukutya okusekelwe kwizityalo, kuquka imivalo, isuphu, i-snacks, izongezelelo, i-concentrate yesiselo, kunye neeti. Iimveliso zenziwe ngokwesayensi kwaye zingcamla kakhulu. Phambi kokuba uqalise iProLon ukuzila ukutya okulingisa ukutya, inkqubo yokutya yeentsuku ezi-5, nceda uqiniseke ukuba uthetha nochwepheshe bezempilo ukufumanisa ukuba i-FMD ikulungele na. Ukuzila ukutya okulingisa i-ProLon kunokunceda ukukhuthaza inkxaso ye-methylation, phakathi kwezinye izibonelelo eziphilileyo.

 

Oogqirha abaninzi kunye noogqirha bezonyango abasebenzayo banokucebisa iingcebiso zondlo kunye / okanye izikhokelo zokunceda ukuphucula i-DNA methylation. Isondlo esifanelekileyo kunye nemikhwa yokuphila iyakunceda ekuphuculeni i-DNA methylation. Ukungaphumeleli kwemvelo kunokugqibeleni kubangela ukulahleka kwe-DNA methylation engabangela iintlobo ezahlukeneyo zempilo, ngokweengxelo zophando. Ubungakanani benkcazelo yethu lukhawulelwe kwi-chiropractic, i-musculoskeletal kunye neengxaki zempilo yentsholongwane kunye nama-athikili amachiza asebenzayo, izihloko kunye neengxoxo. Ukuqhubela phambili ukuxoxa ngale ngongentla apha, nceda ukhululeke ukucela uDkt Alex Jimenez okanye uqhagamshelane nathi 915-850-0900 .

 

Ikhutshwe nguDkt. Alex Jimenez

 

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Ingxoxo yesihloko esongezelelweyo: cBuhlungu obuBuhlungu

 

Umqolo obuhlunguSesinye sezona zizathu zixhaphakileyo zokukhubazeka kunye neentsuku eziphosiweyo emsebenzini kwihlabathi liphela. Iimpawu ezibuhlungu zangasemva kwisizathu sesibini esiqhelekileyo sokutyelelwa yi-ofisi kagqirha, ngaphezulu kwenani losulelo oluphezulu lokuphefumla. Phantse iipesenti ezingama-80 zabemi baya kufumana iintlungu zangasemva kube kanye ebomini babo. Umqolo wakho sisakhiwo esintsonkothileyo esenziwe ngamathambo, amalungu, iigaments, kunye nezihlunu, phakathi kwezinye izicwili ezithambileyo. Ukulimala kunye / okanye iimeko ezixakekileyo, ezinje ngedisni, ekugqibeleni unokukhokelela kwiimpawu zentlungu. Ukulimala kwezemidlalo okanye ukulimala kwengozi yeemoto ngokuqhelekileyo kubangelwa yintlungu yokubuhlungu, kodwa ngamanye amaxesha ukuhamba kwezinto ezilula kunokuba neziphumo ezibuhlungu. Ngethamsanqa, ezinye iindlela zokhathalela unyango, ezifana nokunyamekelwa kwe-chiropractic, kunokunceda ukubuyisela intlungu emva kokusetyenziswa kwemilenze kunye nokunyanzeliswa kwemigaqo, ekugqibeleni ukuphucula intlungu.

 

 

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Iifomu zeNkxaso yeMethylation

 

XYMOGEN's Iifomula zeeNgqungquthela zodwa zifumaneka ngokukhetha abaqeqeshi bezempilo abanemvume. Intengiso ye-intanethi kunye nokuhlaziywa kwamafomula e-XYMOGEN ayinqatshelwe.

 

Ngebhongo, UDkt. Alexander Jimenez yenza i-XYMOGEN ifomula ifumaneka kuphela kwizigulane ezingaphantsi kwethu.

 

Nceda ufonele iofisi yethu ukuze sikwazi ukudlulisela udokotela ngokubonisana nokufikelela ngokukhawuleza.

 

Ukuba uyigulane Unyango lwezoNyango kunye neChiropractic Klinikhi, unokubuza malunga ne-XYMOGEN ngokubiza 915-850-0900.

Ukuze ube lula kwaye uhlaziywe XYMOGEN mveliso nceda uhlolisise le nxu lumene. *I-XYMOGEN-Inkcazo-umxokozelo

 

* Zonke iipolisi ze-XYMOGEN ezingentla zihlala zisebenza ngokuthe ngqo.

 

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