Ukusebenza kunye neNgcali yeZondlo: I-Chiropractic Functional Back Clinic

Nutritionists ngabasebenzi bezonyango ukutya kunye nesondlo kunye basebenze omnye-mntu ukuphuhlisa isicwangciso sesondlo esisiso sohlobo lwemizimba yabo, ubudala, kunye neemeko zempilo. Bacacisa ukutya okufanelekileyo ekufuneka kutyiwe, ukutya okwahlukileyo okuwuchaphazela njani umzimba, kunye nokutya okufuneka sikuphephe. Abantu banokuzuza ngokusebenza nengcali yezondlo ukuze bancede baphile ubomi obunempilo ngemfundo kunye nokukhetha okunempilo.

Ukusebenza noGqirha wezondlo

Iingcali zezondlo zisebenza nabantu ukukhulisa ulwazi lwabo malunga nesondlo esiqhelekileyo, ukutya kunye nempilo. Ugxininiso lwabo luku ukuziphatha kokutya, okubandakanya ukuphuhlisa nokuphumeza izicwangciso zokutya zokuphucula isondlo somntu okanye intsapho. Iingcali zezondlo zisebenza kwi:

• Izicwangciso zeklinikhi - izibhedlele, amakhaya asebekhulile, amaziko okunyamekela ixesha elide, ukufaneleka kunye nempilo, kunye neekliniki ze-chiropractic.
• urhulumente – amasebe ezempilo asekuhlaleni.
• Izithili zezikolo – ngokumalunga nemigangatho yesondlo sesikolo.
• Ishishini labucala - umsebenzi ozimeleyo ngokudibanisa nezinye iingcali zonyango.
• Research - kunye nemibutho eyahlukeneyo yezempilo kunye / okanye yezemidlalo.

benefits

Ukusebenza kunye nengcali yezondlo kuya kugqiba ukuba zeziphi izinto ezicela umngeni kwindlela yokutya yomntu kunye nezinto ezibangelayo kwaye ufumane iindlela zokoyisa loo miqobo.. Izibonelelo zibandakanya:

• Izicwangciso zesondlo zisekelwe kwiimfuno zesondlo, impilo yangoku, kunye nendlela yokuphila.
• Izicwangciso zesondlo zinciphisa amatyala egrosari.
• Ukuthenga ngoluhlu oluthile kunciphisa okongeziweyo ukutya iyathengwa.
• Isondlo esifanelekileyo sinokunceda ukulawula izifo ezingapheliyo ezifana nesifo sikashukela kunye nesifo senhliziyo, zidibaniswe nogqirha oyintloko okanye unyango lwengcali.
• Iingcali zezondlo zinokunceda abantu abajongana nokungadibani nokutya okanye abo bafunyaniswe befunyaniswe ukuba banokufuna utshintsho kwindlela yokutya.
• Iingcali zezondlo zinokunceda ekukhuthazeni xa kunzima ukugcina indlela yokuphila enempilo.

Uxanduva kunye neMisebenzi yeMihla

Iingcali zezondlo zinceda abantu ukuba bafikelele kwiinjongo ezahlukeneyo, njengokuncipha kobunzima, ukutya okunempilo, kunye nokulawula uxinzelelo, kwaye inokuba noxanduva loku kulandelayo:

• Ukuvavanya iimfuno zempilo.
• Uvavanyo lomngcipheko wesondlo.
• Ukuxoxa ngesondlo kunye neendlela zokutya.
• Ukubonelela ngezixhobo zemfundo.
• Ukuqulunqa izicwangciso zomntu ngamnye zesondlo.
• Ukuthetha ngemiba yesondlo kunye nosapho ngalunye.
• Ukuxoxa ngezicwangciso zesondlo kunye noogqirha bokuqala kunye namanye amaqela okhathalelo lwezempilo.
• Ukuxhobisa abantu ngezixhobo zokuguqula indlela yokuziphatha kokutya.
• Ukulungelelanisa izicwangciso njengoko kufuneka.
• Ukubek'esweni inkqubela.
• Ukunyanga iimeko kunye nokulawulwa kwezifo ngokutya.

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Isondlo esisebenzayo

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Ucaphulo

UCarrard, u-Isabelle et al. "Un outil pour évaluer les comportements alimentaires: ESSCA" [Isixhobo sokuvavanya ukuziphatha kokutya: ESSCA]. Revue medicale suisse vol. 12,511 (2016): 591-6.

Golan, M, kunye no-A Weizman. "Ukuthembeka kunye nokunyaniseka kwePhepha lemibuzo lokuTya koSapho kunye neMikhwa yoMsebenzi." Ijenali yaseYurophu yesondlo seklinikhi vol. 52,10 (1998): 771-7. doi:10.1038/sj.ejcn.1600647

Greenwood, uJessica LJ, et al. "Ukutya okunempilo uphawu olubalulekileyo: isixhobo esitsha sovavanyo lokuziphatha." ISRN ukutyeba vol. 2012 734682. 22 Jul. 2012, doi:10.5402/2012/734682

Kelley, uClaire P et al. "Ukuguqulwa kokuziphatha kuLawulo lokutyeba kakhulu." Ukhathalelo lokuqala vol. 43,1 (2016): 159-75, x. doi:10.1016/j.pop.2015.10.004