Ukuqonda i-Chronic Pain Syndrome

Nje ukuba ndiqalise unyango noGqr. Jimenez, ndiye ndaqala ukuphawula ukuba ndakwazi ukubuyela kwindawo yokuzivocavoca, ndakwazi ukuhlala ixesha elide, kwaye oko ndahlala ndingcono. - Denise A.

 

Ubuhlungu buyimfuneko eyimfuneko yenkqubo ye-nervous esebenzayo ekuncedeni umzimba ukuba uqaphele ukulimala okungenzeka. Xa kwenzeka ukulimala, iimpawu zentlungu zithunyelwa kwisayithi elenzakaliswe phezulu kwintonga yomgudu womgogodla ukuya kwingqondo, apho imiyalezo iqhutyelwa khona ngokufanelekileyo.

 

Njengokuphiliswa kokulimala, nangona kunjalo, iintlungu ziya kuhamba kancinci. Ngeliqhelekileyo Apha ngezantsi, siza kuchaza Ubuhlungu obungapheliyo kwaye nixoxe ngeendlela zokonyango ukuze ncedise ukulawula iimpawu zentlungu engapheliyo.

 

Yintoni i-Chronic Pain Syndrome?

 

Ubuhlungu obungapheliyo buhluke gqitha xa kuthelekiswa neentlobo zentlungu. Ngenxa yokugula okungapheliyo, umzimba uya kuqhubeka ukuthumela iimpawu zentlungu ebuchosheni, apho iimpawu zingapheli kwiiveki ezimbalwa, iinyanga, nangaphezulu emva kokulimala kokuqala.

 

Intlungu engapheliyo ichazwa njengentlungu ehlala iiveki ze-12 okanye nangaphezulu. Uhlobo lweentlungu zihlala ziziva njengebukhali okanye zibuthuntu, zibangela ukuqaqanjelwa okanye ukuvutha kwendawo ejikeleze imimandla echaphazelekayo kwaye inokuqina okanye ihambelane. Intlungu engapheliyo inokukhula phantse kuwo nawaphi na amalungu omzimba womntu. Kuba iintlungu ezinganyangekiyo zinokuwathintela kakhulu amandla omntu, ukushukumiseka, ukuguquguquka nokunyamezeleka, ezi mpawu zinokwenza umngeni kuye nakubani na ukuba afumane imisebenzi yakhe yesiqhelo kunye nemisebenzi yomzimba.

 

Isifo esibuhlungu esinganyangekiyo sihlala sibangelwa kukwenzakala kokuqala kodwa ikwakholelwa ukuba iimpawu zinokubonakalisa emva kokuba kwenzekile kumonakalo wemithambo-luvo Kukho iintlobo ezahlukeneyo zentlungu engapheliyo. Kwakhona, iintlungu ezingapheliyo zinokuba nefuthe ngokwengqondo nangokweemvakalelo kwabanye abantu ukongeza ekutsaleni amandla akho kunye nenkuthazo. Kubalulekile ukujongana nentlungu yakho engapheliyo kunye noqeqesho lwezempilo ngokukhawuleza.

 

Iintlobo zobuhlungu obungapheliyo

 

Ngokwe-American Academy ye-Pain Medicine, ngaphezu kwe-1.5 abantu abajikeleze ihlabathi banentlungu ethile engapheliyo. Njengokuba kunjalo, i-syndrome isifo esibuhlungu sisona sizathu esibalulekileyo kakhulu sokukhubazeka kwexesha elide eUnited States, esichaphazela malunga nama-100 yezigidi zaseMerika. Ubuhlungu obungapheliyo kubangelwa ngokulimala kokuqala, njengokwenziwa komqolo okanye umsila. Ngamanye amaxesha, kunokubangelwa yingozi eyingozi yemoto okanye uhlobo oluthile lokulimala. Ngamanye amaxesha, iintlungu ezingapheliyo zingabangelwa yimibandela yempilo yangaphambilini njengemibandela yonyango okanye nesifo. Ubuhlungu obungapheliyo buhlala buhlukaniswe kulezi zigaba.

 

• Ubunzima beNciceptive Pain: Intlungu ye-nociceptive iyigama lonyango elisetyenziselwa ukuchaza xa intlungu ikhona kwiimisipha kunye nezicubu ezinotsho. Kanti ngamanye amaxesha kuthiwa ubuhlungu buhlungu. Intlungu ebuyela emva, intlungu ye-hip, i-knee pain and arthritis, kunye neentloko, zonke zinokucingwa ukuba zibuhlungu bentlungu. Ukunyamekela kwe-Chiropractic kunye nemithi yokwelapha kunokuncedisa ukunciphisa nokuphelisa intlungu kunye nokungahambi kahle ezi zinto zichaphazelekayo.
• Ubuhlungu be-Neuropathic: Olu hlobo lwenzondelelo ludibene nomonakalo wentsholongwane kwaye luhlala lukhulu kakhulu kwaye lunokuchazwa njengento ephilileyo okanye ehlabayo. Intlungu yentlungu yeFantom, iintlungu ezinxulumene ne-post mastectomy, kunye ne-neuropathy yesifo sikashukela, ziyimpawu zentlungu e-neuropathic. Ukudibaniswa kwe-chiropractic ukunakekelwa, imithi yokwelapha kunye ne-electrotherapy, isetyenziswa ngamanye amaxesha kunyango lweentlungu zengqondo.

 

Izinketho Zonyango Ezingapheliyo

 

Nangona ubuhlungu beziyobisi kunye / okanye amayeza kunokunceda ukuphucula iimpawu ezinxulumene nesifo esibuhlungu esingapheliyo, iziphumo zihlala zisesigxina nje. Ngethamsanqa, unokufumana unyango olungcono lwezonyango zakho. Ukhathalelo lwe-Chiropractic kunye neyeza zonyango zisebenzisa iindlela ezininzi zokwenza unyango kunye nobuchule bokubonelela ukuxhamla intlungu. Injongo yalezi kukunyusa amandla, ukuhamba kakuhle nokunyamezela, ngelixa kunciphisa intlungu. Ezinye iinkqubo zonyango ezinokusetyenziswa nazo ziquka:

 

• Ukunyuka kwamaTissue Deep: Unonophelo lwezempilo unokunciphisa uxinzelelo oluvela kwiimisipha, iigaments, kunye neetoni ngokufaka uxinzelelo oluchanekileyo kwiindawo ezichaphazelekayo.
• Ukushisa kunye noTywala:Unyango olushushu lunokuzisa ioksijini kunye negazi kwiindawo ezichaphazelekayo ngelixa unyango olubandayo lunokunciphisa ukungqubana kwemisipha kunye nokudumba.
• UkuThuthukiswa koMbane weTranscutaneous (TENS): I-TENS iphakamisa ukukhululwa kwe-endorphins yemvelo ukunciphisa intlungu kuwo wonke umzimba. Le nyeza ingasetyenziselwa ukunciphisa intlungu enxulumene nemicimbi emininzi yempilo.
• Ultrasound: I-ultrasound iphakamisa ukuhamba kwegazi kwaye inika ubushushu obunzulu kumalungu kunye nezihlunu. Oku kunokuncedisa isiscle esolula ngelixa kunciphisa intlungu engapheliyo.

 

Insight of Dr. Alex Jimenez

Ubuhlungu kukuphendula kwendalo komzimba ekulimaleni okunokwenzeka okanye imeko, isilumkiso sokuba kukho into engalunganga. Nje ukuba umzimba wakho uphilise, iintlungu ziya kuyeka kwaye yonke imisebenzi yomzimba ibuyele kwinto eqhelekileyo, ubuncinci, yindlela ekufanele ukuba yiyo. Kubantu abaninzi, iintlungu zingaqhubeka ixesha elide emva kokuba unobangela uhambile. Ubuhlungu obuhlala iinyanga ze-3 okanye nangaphezulu kubhekiswa kwonyango njengentlungu engapheliyo. Phantse i-25 yepesenti yabantu abaneentlungu ezingapheliyo baya kuphuhlisa imeko eyaziwa ngokuba yi-syndrome yentlungu engapheliyo, okanye i-CPS. Xa iintlungu zibakhona yonke imihla, zinokuthatha umqobo emzimbeni nasempilweni nasengqondweni, apho abantu abane-CPS bahlala behlakulela iimpawu zoxinzelelo noxinzelelo, olunokuthi lubaphazamise nobomi babo bemihla ngemihla.

 

Ukhathalelo lweChiropractic kunye nobuhlungu obungapheliyo

 

Ukunyangwa kwe-Chiropractic kungadlala indima ebalulekileyo ekunciphiseni nasekupheliseni iintlobo ezahlukeneyo zeempawu zentlungu engapheliyo. Phakathi kwezinto eziphambili ezisisiseko zokubonelela ngesicwangciso sonyango esiphumelelayo sobuhlungu obungapheliyo kukuba i-chiropractor iphuhlise isicwangciso sonyango olukhethekileyo kwisigulana ngasinye. I-chiropractor iya kwenza uvavanyo olupheleleyo lokuvavanya unobangela oyintloko wokugula okungapheliyo kwesigulana. Usebenzisa olo lwazi, i-chiropractor iya kuthi emva koko ilungelelanise isicwangciso sonyango esithile somntu.

 

Ukunyamekela kwe-Chiropractic kugxininise ekuxilongweni, unyango kunye nokuthintela ukonakaliswa kweemeko ezahlukeneyo kunye / okanye iimeko ezinxulumene nesistim kunye nesifo seentlungu, kuquka intlungu engapheliyo. I-chiropractor izakusebenzisa ngokubanzi ukulungiswa kwemigudu kunye neendlela zokuphatha ngokuchanekileyo ukuba ulungise kakuhle naziphi na iimpazamo zokuguqulwa kwamagciwane, okanye izihlomelo, ngokugqithisa komlenze. Ngokulungisa ngokusemgangathweni umlenze, i-chiropractor inokubuyisela ukudibanisa okubalulekileyo phakathi kwengqondo, umgogodla kunye nomzimba wonke, onokuba noxanduva lwempawu ezibuhlungu ezingapheliyo.

 

Ngapha koko, i-chiropractor inokucebisa uthotho lwemithambo kunye nemisebenzi yomzimba, kunye nokunika iingcebiso ngesondlo, ukunceda ukukhuthaza ukululama ngokukhawuleza. I-chiropractor inokuthi ifundise isiguli ukuba zingayifaka njani imigaqo ye-ergonomic kubomi babo bemihla ngemihla. Unyango kwezempilo uya kuthi aqokelele isicwangciso sokuzilolonga ekhaya esiya kuba yinxalenye yenkqubo yolawulo lwentlungu yesigulana.

 

I-chiropractor inokusebenza ngokusondeleyo kunye nawe ukuseka iinjongo kunye nokulawula inkqubo yonyango lwakho. I-chiropractor yakho inokukuvumela ukuba usebenze kuyo nayiphi na imiceli mngeni onokuhlangabezana nayo kwaye uhlengahlengise unyango lwakho njengoko kufuneka. Uhambo lokoyisa iintlungu ezingapheliyo ukuze ufumane inkululeko ephezulu. I-chiropractor efanelekileyo kunye namava anokuvumela ukuba ujongane neengxaki kunye nokubonelela ngenkxaso ngelixa unikezela olona nyango lufanelekileyo. Ukuxoxa ngomxholo, nceda ukhululeke ukubuza uGqirha Jimenez okanye unxibelelane nathi ku915-850-0900 .

 

Ikhutshwe nguDkt. Alex Jimenez

Imixholo eyongezelelweyo: I-Pain Back Pain

Umqolo obuhlungu enye yezona zizathu ezibangeleko zokukhubazeka kunye neentsuku eziphosakeleyo emhlabeni wonke. Njengokuba kunjalo, iintlungu zenziwa emva kweyona sibini isizathu esivakalayo sokutyelela iofisi yee-dkt. Ngokumalunga neepesenti ze-80 zabemi ziya kuba nolunye uhlobo lweentlungu zentlungu ubuncinane kanye kanye ebomini babo. Umgudu uyisakhiwo esiyinkimbinkimbi esakhiwa ngamathambo, amajoyina, iigaments kunye nezihlunu, phakathi kwezinye iifomthi ezithambileyo. Ngenxa yoko, ukulimala kunye / okanye iimeko ezihlaziyiweyo, ezifana disni, ekugqibeleni unokukhokelela kwiimpawu zentlungu. Ukulimala kwezemidlalo okanye ukulimala kwengozi yeemoto ngokuqhelekileyo kubangelwa yintlungu yokubuhlungu, kodwa ngamanye amaxesha ukuhamba kwezinto ezilula kunokuba neziphumo ezibuhlungu. Ngethamsanqa, ezinye iindlela zokhathalela unyango, ezifana nokunyamekelwa kwe-chiropractic, kunokunceda ukubuyisela intlungu emva kokusetyenziswa kwemilenze kunye nokunyanzeliswa kwemigaqo, ekugqibeleni ukuphucula intlungu.

 

 

 

ISIHLOKO ESIBALULEKILEYO: Ulawulo oluPhantsi lwePain Pain