Iimbangela eziqhelekileyo zeNeck ne-Back Pain e-El Paso, TX

Itekhnoloji yenza ubomi bube lula ngakumbi, kodwa yenze nendlela esiphila ngayo sahlala sihleli. Uxinzelelo lwendlela yokuma engalunganga lubeka izixa ezingeyomfuneko zoxinzelelo kunye noxinzelelo entanyeni nasemqolo. Siyazi intlungu entanyeni kunye neentlungu zangasemva zinokuba buthathaka, ngakumbi emva kweminyaka yokuma okungafanelekanga kunye nokuhlala uhleli. Ukhathalelo lweChiropractic lunokunceda ukunciphisa intlungu kunye nokungonwabi ukusuka kumqolo kunye nohlengahlengiso lomqolo kunye nokunyangwa ngesandla, kunye nohlengahlengiso oluninzi lwendlela yokuphila. I-Chiropractic inokunceda ukunyanga iintlobo ezahlukeneyo zokulimala kunye neemeko ezichaphazela impilo yomgudu. Ngaphambi kokuxoxa ngokuqhubekayo malunga nokuba ukhathalelo lwe-chiropractic lunokukwenzela ntoni, siza kuqala sixoxe ngezizathu eziqhelekileyo zentamo kunye neentlungu zangasemva.

 

Umqolo obuhlungu

 

Iintlungu zomqolo zixhaphakile, kodwa akunyanzelekanga ukuba zibe sisigxina. Ingaba intlungu yakho iziswe yiminyaka yokuphakanyiswa okunzima okanye ukungahambi kakuhle okanye ukuwa, ugqirha we-chiropractic, okanye i-chiropractor, uya kwenza konke okusemandleni abo ukufumanisa ukuba yeyiphi indlela yonyango eya kukuqinisekisa ukuba uyakhululeka kwiimpawu zakho. Ukuzilolonga ukomeleza kunceda ukuqeqesha intliziyo yakho ukuxhasa ubunzima bakho kunye nohlengahlengiso lomqolo kunye nokunyangwa ngesandla ziindlela zokuthomalalisa ukudumba, ukunciphisa uxinzelelo kunye nokubuyisela ukulungelelaniswa okufanelekileyo komgudu ukunciphisa iintlungu kunye nokuphazamiseka. Iindlela zokunciphisa iintlungu ziya kujongana neempawu zakho, kodwa ukhathalelo lwe-chiropractic lunokukhuthaza ukubuyiswa kwexesha elide lokunciphisa iintlungu zomqolo.

 

entanyeni Pain

 

Ukuba ufumana intlungu okanye ukungakhululeki entanyeni yakho, unokufuna ukujongana neempawu ngeendlela ezikhuselekileyo nezisebenzayo zonyango. Nangona izisombululo ezinokuthi zincede ngentlungu yakho zichongwa ngunobangela osisiseko wokubandezeleka, i-chiropractor inokuxilonga ngokufanelekileyo umthombo weempawu, ukuchonga izizathu kunye nokunika isicwangciso sonyango lomntu siqu ukuncedisa kwimeko. Ukunyamekela kwe-Chiropractic nako kunokubonelela ngonyango kwimiba eyahlukeneyo ebangela iimpawu zentlungu yentamo.

 

Yintoni Ebangela Iintlungu?

 

Ubuhlungu buvela kwiimeko ezininzi kunye neengxaki. Inokuthi inxulumanise umonzakalo wokwenzakala okanye ngenxa yemeko embi kakhulu kubude bomnqonqo okanye inokunxulumana nokuma kunye nendlela olala ngayo ebusuku. Ngokuxhomekeke kwimvelaphi yentlungu kunye nemimandla echatshazelwa kukungakhululeki, unyango oluthile lunokwahluka.Izizathu eziqhelekileyo zentlungu yakho ziquka:

 

• Indlela yokuphila yokuhlala okanye ukuba nekhompyuter kwiofisi yakho, nto leyo ebangela ukuba ubambe intloko yakho kwindawo enye.
• Ukujonga phantsi kwithebhulethi, ikhompyuter, ifowuni okanye esinye isixhobo ixesha elide
• I-Whiplash okanye ukulimala entanyeni nasemva kwingozi yemoto
• I-disc ye-herniated entanyeni okanye ngasemva
• Ukwenzakala kumqolo
• Ukunyanzeliswa okubi
• Uxinzelelo kwiindawo ezininzi zomnqonqo, okanye uxinzelelo
• Izifo ezithile okanye iimeko, ezifana nesifo se-disc degenerative okanye i-arthritis

 

Iimbangela ze-5 zeNtamo kunye neeNhlungu zoBumva okanye ukungahambi kakuhle

 

Ukuba uye wabandezeleka ngenxa yentlungu okanye ukungakhululeki entanyeni okanye ngasemva, usenokuba uyazi kakuhle ukuba zinokuba buthathaka njani iimpawu. Siyakwazi ukugqiba yonke imisebenzi yethu yemihla ngemihla kunye nemisebenzi rhoqo ngenxa yokuba umqolo unika ukuqina, ukuzinza, kunye nokunyamezela ngexesha elifanayo. Ngokusebenzisa isakhiwo kunye nomsebenzi we-ligaments, i-tendon, i-intervertebral discs kunye ne-facet joints, uxhumano lomatshini olufunwa ngumzimba wakho lunikezelwa ngumqolo. Njengalo naluphi na uhlobo lwezixhobo, ukophuka kunokwenzeka nangaliphi na ixesha, okukhokelela kwiimpawu zentamo kunye neentlungu zangasemva okanye ukungonwabi. Emva koko, siza kuxubusha izizathu ezintlanu eziqhelekileyo zentamo kunye neentlungu zangasemva.

 

I-Disc Herniation

 

I-Disc herniation iphakathi kwezona zizathu eziqhelekileyo zentamo kunye neentlungu zangasemva. Ihamba ngamagama amaninzi njenge-nerve pinched, kunye ne-bulging okanye i-disc evuthayo, kodwa kungakhathaliseki ukuba ubiza ntoni na, inokuba nzima kwaye ihlala ixesha elide. Intlungu emilenzeni, ebizwa ngokuba yi-sciatica, idla ngokuba yinto yokuqala ebonisa i-disc ye-herniated kwi-lumbar spine, okanye i-back back. Ekubeni i-90 ipesenti yeediski ze-herniated zenzeke ngaphakathi kulo mmandla, intlungu yomlenze yiyona nto ibonakaliso rhoqo. Ezinye iimpawu zinokubandakanya iintlungu eziqatha, ubuthathaka kunye nokuntyiloza kwemilenze yomibini. Ukhathalelo lweChiropractic, unyango lomzimba kunye nokwelula ngobumnene kunye nokuzivocavoca ziintlobo eziqhelekileyo zonyango lwediski ye-herniated. Olu nyango lunokunciphisa imfuno yongenelelo oluqatha kwaye lunokuba namandla amangalisayo. Kwiinkqubo zotyando, kunokuqwalaselwa kwiimeko apho amayeza angasebenzisiyo engasebenziyo.

 

IStinal Stenosis

 

I-Spinal stenosis ichazwa njengokuncipha okungaqhelekanga komjelo wamathambo oqulethe intambo yomgogodla okanye imithambo-luvo. Ngokungafaniyo nezinye iingxaki zomqolo, i-spinal stenosis idla ngokuza kancinci kwaye isiya iba mandundu. I-Spinal stenosis iphathwa ngokudityaniswa kwemithambo ethambileyo kunye nokuguqulwa kwendlela yokuphila. Uya kubona ukuba ezinye iimpawu ze-spinal stenosis zinokukhululeka ngokuhlala okanye ukulala, ukugcina i-posture efanelekileyo, okanye ukuthintela imisebenzi ethile eyenza iimpawu ze-stenosis. Kwiimeko ezinzima, i-spinal epidural shots ingasetyenziselwa ukujongana neentlungu kunye nokunciphisa ukungahambi kakuhle. Ukunyamekela kwe-Chiropractic kungasetyenziselwa ukunyanga iimpawu ze-spinal stenosis.

 

 

Iintlobo kunye neeNtle

 

Xa uqala ngokukhawuleza intlungu okanye ukungahambi kakuhle entanyeni okanye ngasemva, ingxaki ingaba yi-sprain okanye i-strain. Ukuhamba ngendlela engafanelekanga, ukwenza umthambo ngokugqithisileyo, okanye ukunciphisa isantya sokwenza umthambo kunokukhokelela kwi-sprain okanye uxinzelelo. Iindaba ezilungileyo kukuba ukuba ixesha kunye nonyango olufanelekileyo lwenziwa, intlungu kunye noxinzelelo luhlala luhamba ngexesha elimiselweyo. Kufanelekile ukubonana nengcali yezempilo xa uthe wachaphazeleka kwi-sprain okanye ukuxinezeleka entanyeni okanye emqolo. Sukuvumela into oyikholelwayo ukuba kukukruneka okuncinci okanye ukutsaleka kube ngumba omkhulu. Iingcali zezempilo zincoma ukuphumla kunye nomsebenzi olinganiselweyo de ube uzive ungcono ukuba umcimbi u-sprain okanye ubunzima. Unokuxhamla kunyango lomzimba kunye nokuzilolonga okufana ne-aerobics yamanzi kunye nemithambo yokuzolula ukukunceda uphile kwaye uchache ngokukhawuleza.

 

I-Osteoarthritis yoMnqonqo

 

I-Spinal osteoarthritis ichazwa njengokuqhekeka kwecartilage kwiidiski okanye amalungu entanyeni okanye ngasemva. Kwezinye iimeko, kunokubangela ukuba amathambo ahlambuluke abangele uxinzelelo olubuhlungu kwimithambo-luvo engena kumqolo. Ukuba ufunyanwe une-spinal osteoarthritis, unokufumana unyango olulondolozayo okanye olunobundlobongela kakhulu ngokuxhomekeke kumcimbi; umzekelo, ukuphumla kunye neepakethe ezishushu okanye ezibandayo okanye amayeza athile. Nangona kunjalo, ukhathalelo lwe-chiropractic lunokuba lolunye unyango olukhuselekileyo nolusebenzayo kwabanye abantu abane-spinal osteoarthritis. Kubalulekile ukuba uqale uthethe negcisa lezempilo eliqeqeshiweyo nelinamava malunga nonyango olucetyiswayo kuwe. Ukuba akuphumelelanga, utyando lunokufuneka, oludla ngokucetyiswa kuphela njengendlela yokugqibela kwizigulana ezine-spinal osteoarthritis.

 

I-Vertebral Compression Fracture

 

I-vertebral compression fracture ingaba yimeko enzima eyenza intlungu entanyeni okanye ngasemva, kuxhomekeke apho kwenzeka khona ukuphuka. I-Vertebral compression fractures iyenzeka ngenxa yeengqungquthela ezincinci ezivela kwi-vertebrae; amathambo omqolo. Njengoko ixesha lihamba, i-hairline fractures inokubangela ukuba i-vertebrae iwa, yinto eyaziwa ngokuba yi-spinal okanye i-vertebral compression fracture. Iimpawu zokunyanzeliswa kwe-compress fracture ingaba yintlungu ebuhlungu kwaye ngokukhawuleza emva kokutshintsha kwe-posture okanye ukunyakaza. Kunokuba ume umde, usenokubona ukuba uthobile. Lo mqondiso awufanele ungahoywa nguwe; njengaso nasiphi na isigulo sonyango, ukungenelela kwangethuba kunokwenza kube lula ukujongana nako.

 

Kukho ukhetho oluninzi lokunyanga i-vertebral compression fracture, enokubandakanya ezinye iintlobo zeziyobisi kunye / okanye amayeza okunciphisa okwethutyana iimpawu ngelixa uqhubeka nonyango. Olunye ukhetho lonyango kukuqinisa intamo, umsebenzi womzimba okanye umthambo olinganiselwe kunye nokuphumla kombhede. Ukuqonda izizathu zentamo kunye neentlungu zangasemva kunokukunika intloko yokuqala ekufumaneni unyango olufanelekileyo kumcimbi wakho wempilo yomqolo. Ukuba ubandezeleka naluphi na uhlobo lweentlungu okanye ukungahambi kakuhle, nceda uqhagamshelane nochwepheshe bezempilo ojongene nokuxilongwa, unyango kunye nokuthintela imiba yempilo yomgogodla, njenge-chiropractor.

 

Inokunceda njani iChiropractor?

 

Xa ufumana ukunakekelwa kwe-chiropractic kwintamo kunye neentlungu zentlungu, baya kuqala ukuxilonga umthombo weempawu zakho, besebenzisa izixhobo ezifanelekileyo zokuxilonga ukufumana izizathu ezibangela ukubandezeleka. I-Chiropractors inikezela unyango emva kokumisela izizathu zokujongana nemiba. I-chiropractor inceda ekunciphiseni iintlungu ngokulungisa ukunyanzeliswa okanye ukulungelelaniswa okungafanelekanga entanyeni yakho nasemva. Xa umqolo wakho ungahambelani kakuhle okanye u-subluxated, unokukhokelela kwimiba eyahlukeneyo yempilo yomgogodla, njengalezi zikhankanywe ngasentla. Ukwenzakala kunye/okanye iimeko ezishiywe zingaphathwanga ixesha elide zingamandundu ngaphandle konyango olululo.

 

Ukhathalelo lweChiropractic lusebenzisa uhlengahlengiso lomgudu kunye nokwenziwa ngesandla ukuze kuncitshiswe uxinzelelo kumqolo wakho kunye nokuphucula ukulungelelaniswa kwentamo kunye nomva, ukuze ubuyisele ingqibelelo yokuqala yomqolo wakho. Ugqirha we-chiropractic, okanye ugqirha uya kugxila ekuncedeni umzimba wakho uphilise kwaye uhlaziyeke ngokusebenzisa izisombululo zendalo. Basenokucebisa iingcebiso ngezondlo kunye nemithambo, ukongeza ukolula ukuncedisa kwinkqubo yokuphilisa. I-Chiropractors inokongezelela ukwenza inkqubo yonyango lomntu ngokusekelwe kwiingxaki ezinokubakho ezinxulumene nokulimala entanyeni yakho nasemva kunye nesizathu sentlungu yakho kunye nokukhathazeka.

 

Insight of Dr. Alex Jimenez

Intamo kunye neentlungu zangasemva okanye ukungonwabi zezinye zezona ntlobo zixhaphakileyo zemiba ehlala iphathwa yi-chiropractor. Nangona iintlungu zentamo kunye neentlungu zingabangelwa ziintlobo ezininzi zeengxaki zempilo yomgogodla, ukunakekelwa kwe-chiropractic yindlela ekhuselekileyo nesebenzayo, enye indlela yonyango enokuthi incede ukunciphisa iimpawu ezinxulumene nokulimala okuninzi kunye / okanye iimeko ezinxulumene ne-musculoskeletal and nervous system. Njenge-chiropractor enamava, ukulungiswa komgogodla kunye nokunyanzeliswa kwezandla kunokunceda ukunciphisa iimpawu ezibuhlungu ngokuvumela umzimba ukuba uziphilise ngokwemvelo, ukubuyisela umgangatho wobomi bezigulane.

 

Ixesha lokufuna unyango lweChiropractic

 

Ukufuna unyango lwe-chiropractic ngenxa yeentlungu kunye nokungahambi kakuhle sisigqibo somntu, nangona kunjalo, kufuneka uqwalasele unyango ngokukhawuleza emva kwengozi yemoto okanye olunye uhlobo lokulimala okanye imeko enzima. Sicebisa ukufuna unyango kwimiba eqhubekayo kunye nengapheliyo. Unokufuna ukuqwalasela ukhathalelo lwe-chiropractic ukuba ubona iimpawu ngenxa yokusebenzisa i-electronics imini yonke okanye ukuhlala emsebenzini wakho, kuba inokuba mandundu ekuhambeni kwexesha ukuba ayiphathwanga, nokuba bubuhlungu obuncinci kwizihlunu zakho.

 

Ukunyanga iintlungu kunye nokungonwabi emzimbeni wakho kuqala ngokuphucula impilo kunye nokuphila kakuhle komqolo wakho. Ukuze ufunde kabanzi malunga nokujongana neengxaki entanyeni yakho kunye nomqolo okanye ukuseta idinga kunye ne-chiropractor, nceda uqiniseke ukuba uthetha nomboneleli wakho wezempilo oyintloko okanye uchwepheshe wezempilo. Ubungakanani bolwazi lwethu lukhawulelwe kwi-chiropractic kunye nokulimala komgogodla kunye neemeko. Ukuxoxa ngombandela, nceda uzive ukhululekile ukubuza uDkt Jimenez okanye uqhagamshelane nathi 915-850-0900 .

 

Ikhutshwe nguDkt. Alex Jimenez

 

 

Imixholo eyongezelelweyo: Ubunzima bokubuyisela

 

Ngokwezibalo, malunga ne-80% yabantu baya kuba neempawu zentlungu emva koko kanye ngexesha lokuphila kwabo. Umqolo obuhlungu isikhalazo esiqhelekileyo esinokubangelwa ngenxa yeemeko ezahlukeneyo kunye / okanye iimeko. Ngokuphindaphindiweyo amaxesha, ukuguqulwa kwemvelo komgudu kunye nomdala kunokubangela intlungu emva. Iidiski zeHerniated kwenzeka xa i-disc, i-gel-like centre ye-disc intervertebral iqhubezela ngeengqungquthela kwijikelezo zayo zangaphandle, ukuxilisa nokucaphukisa izimpande zentliziyo. Iingxoxo ze-Disc zivame ukuqhutyelwa kwi-back back, okanye i-lumbar spine, kodwa nazo zingenzeka kunye nomlenze womlomo wesibeleko okanye intamo. Ukufakelwa kwamathambo afunyenwe kwinqanaba eliphantsi ngenxa yokulimala kunye / okanye imeko ehlaseleyo ingakhokelela kwimpawu ze-sciatica.

 

UMXHOLO OBALULEKILEYO ONGEZELELWEYO:�Ukhathalelo lweChiropractic yoBumva

 

IINKCUKACHA EZINYE Ukhathalelo lweNtlungu kunye noNyango