Uphononongo lwase-Ireland oluphonononge ubudlelwane phakathi kokutya kobisi kunye nokuxinana kwamathambo kwafumanisa ukuba abantu abadala abatya eyona yoghurt kakhulu babenamathambo e-hip axineneyo kunabo batya kancinci.
Abaphandi bavavanya abafazi be-1,057 kunye namadoda angama-763 abaye bafumana uvavanyo lwe-bone-mineral-density (BMD) kunye nabasetyhini be-2,624 kunye namadoda angama-1,290 abanomsebenzi wabo womzimba ulinganisiwe. Bonke babeneminyaka engaphezu kwama-60 ubudala.
Ulwazi lokusetyenziswa kweyogathi luqokelelwe kuluhlu lwemibuzo kwaye lwahlelwa ngendlela engazange ibonwe, kabini ukuya kathathu ngeveki, nangaphezulu kokukhonza enye ngosuku. Ezinye izinto ezichaphazela impilo yethambo zithathelwe ingqalelo kubandakanywa ukutya kwemihla ngemihla kwezinye iimveliso zobisi, inyama, intlanzi, ukutshaya, utywala, kunye nezinye izinto ezinobungozi ezichaphazela impilo yamathambo.
Emva kohlengahlengiso kuzo zonke izinto ezinobungozi, iyunithi nganye yokwanda kokusetyenziswa kweyogathi kwabasetyhini yayanyaniswa ne-31 yepesenti yengozi ephantsi ye-osteopenia (imeko apho ithambo elidala liphinda lifakwe emzimbeni ngokukhawuleza kunokuba linokwenza ithambo elitsha) kunye ne-39 yepesenti yengozi ephantsi. i-osteoporosis (ebuthathaka, amathambo anqabileyo).
Emadodeni, umngcipheko we-osteoporosis wawungaphantsi kwama-52 ekhulwini kwabo batya iyogathi eninzi.
Umphandi uGqr. Eamon Laird uthi: “Iyogathi ngumthombo otyebileyo wamathambo ahlukeneyo akhuthaza izondlo. "Idatha icebisa ukuba ukuphuculwa kweyogathi inokuba sisicwangciso sokugcina impilo yamathambo."
Olunye uphononongo lwakutsha nje lufumene iyogathi ineenzuzo zempilo ezothusayo. Izazinzulu kwiYunivesithi yaseCalifornia, eLos Angeles, zafumanisa ukuba iibhaktheriya ezilungileyo ezifana ne-Lactobacillus strain efumaneka kwi-yogurt yedabi lokudumba kwaye inokucotha, okanye imise, ukukhula komhlaza. Ukongezelela, iibhaktheriya ezilungileyo zanciphisa umonakalo wemfuza.
Uhlalutyo lwezifundo ze-23 ezihleliweyo kwiZiko lezoNyango leYunivesithi yaseVanderbilt zifumene ukuba ukusebenzisa i-probiotics kuphuculwe iimpawu zabantu abane-allergies yonyaka. Abaphandi bathi i-probiotics itshintsha ukubunjwa kweebhaktheriya emathunjini ngeendlela eziguqula ukuphendula komzimba kunye nokuyeka ukusabela kwi-pollen kunye nezinye izifo.
Umgangatho wobuchule wokuSebenza *
Ulwazi olulapha ku "I-yogurt yenza amaBones asebekhulile anamandla: Fundisisa"Akujoliswanga ukuthatha indawo yobudlelwane obubodwa kunye nomntu oqeqeshiweyo wezempilo okanye ugqirha onelayisensi kwaye akusiyo isiluleko sonyango. Sikhuthaza ukuba wenze izigqibo zezempilo ngokusekelwe kuphando lwakho kunye nentsebenziswano kunye nochwepheshe bezempilo abaqeqeshiweyo.
Ulwazi lweBlog kunye neengxoxo zoMda
Umda wethu wolwazi ilinganiselwe kwiChiropractic, i-musculoskeletal, amayeza omzimba, impilo, igalelo le-etiological ukuphazamiseka kwe-viscerosomatic ngaphakathi kweentetho zeklinikhi, ezinxulumene ne-somatovisceral reflex clinical dynamics, i-subluxation complexes, imiba yezempilo ebuthathaka, kunye / okanye amanqaku amayeza asebenzayo, izihloko kunye neengxoxo.
Sibonelela kwaye sibonise intsebenziswano yeklinikhi neengcaphephe kumacandelo ahlukeneyo. Ingcali nganye ilawulwa ngumsebenzi wabo wobugcisa kunye negunya labo lokufumana iphepha-mvume. Sisebenzisa iiprothokholi ezisebenzayo zempilo kunye nempilo entle ukunyanga nokuxhasa ukhathalelo lokwenzakala okanye ukuphazamiseka kwenkqubo ye-musculoskeletal.
Iividiyo zethu, izithuba, izihloko, imixholo, kunye nokuqonda zibandakanya imiba yezonyango, imiba, kunye nezihloko eziyelelene kwaye zixhase ngokuthe ngqo okanye ngokungathanga ngqo umda wokuziqhelanisa wethu.
I-ofisi yethu izamile ngokufanelekileyo ukubonelela ngeengcaphulo ezixhasayo kwaye ichonge uphando olufanelekileyo lophando okanye izifundo ezixhasa izithuba zethu. Sinikezela ngeekopi zophando ezixhasayo ezifumanekayo kwiibhodi ezilawulayo nakuluntu ngesicelo.
Siyaqonda ukuba sigubungela imicimbi efuna inkcazo eyongezelelweyo yokuba inganceda njani kwisicwangciso esithile sokhathalelo okanye inkqubo yonyango; ke, ukuqhubeka nokuxoxa ngombandela ongentla, nceda ukhululeke ukubuza UDkt Alex Jimenez, DC, okanye qha ga mshelana nathi 915-850-0900.
Silapha ukunceda wena kunye nosapho lwakho.
Iintsikelelo
UDkt Alex Jimenez D.C., I-MSACP, RN*, I-CCST, IFMCP*, I-CIFM*, I-ATN*
email: qeqeshi@elpasofunctionalmedicine.com
Ilayisenisi njengoGqirha weChiropractic (DC) kwi Texas & New Mexico*
Texas DC Ilayisensi # TX5807, New Mexico DC Ilayisensi # I-NM-DC2182
Unikwe Ilayisensi njengoMongikazi oBhalisiweyo (RN*) in Florida
Florida License RN Ilayisensi # I-RN9617241 (Nombolo yolawulo. 3558029)
Ubume obubambeneyo: ILayisensi yeeNkcazo ezininzi: Ugunyaziswe Ukuziqhelanisa I-40 States*
UGqr. Alex Jimenez DC, MSACP, RN* CIFM*, IFMCP*, ATN*, CCST
Ikhadi lam loShishino lweDijithali
