Ukwaziswa kweMeko yeDNA Methylation kunye nomsebenzi

UDkt. Alex Jimenez Uxoxa ngeSiseko seMethylation imeko kunye nomsebenzi I-Methylation yinkqubo yokuvelisa kunye / okanye ukuphuhlisa "i-carbon-metabolism eyodwa" ukusuka kwi-methyl, okanye i-CH3, amaqela. Iqela elikhulu labaxhasi be-methyl elisetyenziselwa i-DNA methylation eyenziwa ngokuba yi-adenosyl-L-methionine, okanye i-SAMe. Abanye abaxhasi be-methylation, njengaye MTHFR, COMT, yaye DNMT, baya kusebenzisa iSAMe njenge-co-factor xa belawula isimo se-DNA se-methylation. Ngokutsho kootitshala bezempilo, i-DNA methylation ihamba ngamaxesha amaninzi ngesibini kwaye ilawulwa yimisebenzi eyahlukeneyo yomzimba. Ngenxa yokuba i-methylation iqhubeka ngokuqhubekayo emzimbeni womntu, impilo yethu yonke kunye nokuphila kakuhle kunokunquma ukuba ngaba siya kuthatha inxaxheba kwimpilo ye-methylation okanye uhlobo oluthile lwe-methylation imeko.

I-DNA Methylation kwiBhunga loLuntu

I-DNA methylation ibandakanyeka kwiintlobo ezahlukeneyo zeenkqubo ezisemzimbeni, ezifana nokwahlukana kweseli okanye i-DNA kunye ne-RNA synthesis, ukuphuhliswa kwe-CNS kwangaphambili ukujongana neziphene ze-neural, i-epigenetic law of expression, i-differential cell differentiation, i-neurotransmitter biosynthesis kunye ne-metabolism, i-dopamine, i-norepinephrine, i-epinephrine, kunye ne-acetylcholine, i-histamine imvume, i-detoxification kunye ne-hormone biotransformation, i-metabolism yamandla weselula, i-phospholipid synthesis, kunye ne-myelination of peripheral nerves, phakathi kwezinye iinkqubo. Isatidi yendlela ye-biochemical above illustrates the metabolism of methylation donors kunye nomsebenzi wabo oyisisiseko, kubandakanywa ne-MTHFR. Abanikeli abaninzi beemethyl bayaboniswa ukuba batshintshane ngokuphandle ngoxa abaxhamli beemethyl abaninzi baboniswa kuphela ukuba badluliselwe kwindlela enye. Amanqabana ahlangeneyo okanye amavithamini kunye neemaminerali ezinxulumene nazo zingabangela ukungalingani kunye nokusilela xa kulawulwa i-DNA methylation. Umjikelezo we-methylation usebenza kunye nabaxhasi be-methylation yokubuyisela i-homocysteine ​​kwimveliso yenkqubo. Iimveliso, ezinjengezondlo, amaminerali kunye ne-enzyme ezibandakanyekayo kule mpendulo ziboniswe kwindlela yokuphila ngegazi.

Iziseko zeMeko yeMethylation kunye nomsebenzi

I-Methylation ingathinteka kwi-genetic kunye neemeko zangaphandle kunye nendawo engqongileyo. Ukugqithiswa kwethu kweminye imiba enobungozi kunokutshintsha i-epigenome yomntu. I-DNA methylation ivela kwiindawo zeCpG ngokusetyenziswa kwee-enzyme ze-DNMT ezinxulumene nokunyanzeliswa komzimba ukuba zibe ngamaqela ahlukeneyo amahlanu e-methylation. Iindidi ze-DNMT zinolawulo lokugcina nokulawula isimo se-DNA sedhylation kunye nomsebenzi. I-DNMT1 ishintsho yokulawula i-DNA methylation patterns. I-DNMT3A kunye ne-DNMT3B bajongene nokuvelisa i-methylation entsha kunye nabachaphazelekayo kwi-genomic imprinting ngexesha lokuphuhliswa kwe-embryonic. I-methylation iqala ukuba yenzeke ngexesha lesandulela ngaphambi kokubeleka, apho sizuza ilifa lemitha ye-methylation yomzali. Ukuqonda indlela i-DNA ye-methylation imeko ifuthe ngayo impilo yethu kunye nokuphila kubalulekile ekukhuthazeni inkxaso ye-methylation. Ukusetyenziswa kwezibonelelo kunye / okanye unyango kunokunceda ukuphucula i-DNA methylation, nangona kunjalo, kukho umngcipheko weempembelelo. Ukutya kunye nokuguqulwa kwendlela yokuphila kuyindlela ekhuselekileyo kunye neendlela ezifanelekileyo zokunceda ukuphucula jikelele i-DNA methylation.

Ukukhuthaza inkxaso ye-methylation yinkqubo ebalulekileyo yokugcina impilo nempilo yonke. I-DNA methylation ibandakanyeka kwimisebenzi eyahlukeneyo yomzimba. Ukugcina nokulawula imethylation enempilo kunokunceda ukukhusela imiba eyahlukeneyo yempilo, njengoko siza kuxubusha kwinqaku elilandelayo lamanqaku. Injongo yale nqaku ilandelayo kukuzisa iziseko ze-DNA methylation. Kubalulekile ukuqonda indlela ukondla, indlela yokuphila, iimveliso kunye namayeza, kunokuphucula i-DNA methylation kunye nokukhuthaza impilo yonke kunye nokuphila kakuhle. UDkt Alex Jimenez DC, i-CCST Insight

I-Smoothies neeJusi zeNkxaso ye-Methylation

Ngelixa uninzi lweengcali zokhathalelo lwempilo lunokucebisa ngezikhokelo zesondlo kunye nokuguqulwa kwendlela yokuphila ukuphucula inkxaso ye-methylation, kukho iindlela ezininzi onokuzama ngazo ekhaya. Njengoko kuchaziwe apha ngasentla, ukuxhaswa kwenkxaso ye-methylation kufuneka kugqitywe yingcali yezempilo. I-Smoothies kunye neejusi ziyindlela ekhawulezayo nelula yokubandakanya zonke izakha-mzimba eziyimfuneko ozifunayo ngenkxaso ye-methylation ngaphandle kweziphumo ebezingalindelekanga. I-smoothies kunye neerandi ezingezantsi ziyingxenye yeSicwangciso sokutya seMethylation. Sea Green Smoothie Ukutya: 1 Ixesha lokupheka: 5-10 imizuzu � 1/2 ikomityi yecantaloupe, cubed � 1/2 ibhanana � 1 isandla sekale okanye isipinatshi � 1/1 yeavocado 4/2 yeavokhado � 1 iitispuni zespirulina umgubo wekomityi yamanzi � Iityhubhu ezi-3 okanye ngaphezulu zomkhenkce Dibanisa zonke izithako kwi-blender enesantya esiphezulu de ugudiswe ngokupheleleyo kwaye wonwabe! Berry Bliss Smoothie Ukutya: 1 Ixesha lokupheka: 5-10 imizuzu � 1/2 ikomityi yeblueberries (entsha okanye ekhenkcezisiweyo, ikhethwa ukuba ibe sendle) � Umnqathe om-1 ophakathi, unqunqwe ngokurhabaxa � icephe eli-1 lembewu yeflakisi okanye i-chia seed � 1 icephe le-almonds � Amanzi (ukuhambelana okufunekayo) � Iityhubhu zomkhenkce (uyazikhetha, zingashiya ukuba usebenzisa amaqunube aluhlaza anomkhenkce) Dibanisa zonke izithako kwi-blender enesantya esiphezulu de igude kwaye ibe bukhrim. Eyona nto yenziweyo kwangoko! SwI-eet kunye neJaji eNandi Ukutya: 1 Ixesha lokupheka: 5-10 imizuzu � 1 ikomityi yevatala yobusi � 3 ikomityi yesipinatshi, ihlanjululwe � 3 iikomityi zeSwiss chard, ihlanjululwe � 1 bunch cilantro (amagqabi nezikhondo), ihlanjululwe � 1-intshi yeqhosha lejinja, ixotyulwe. kwaye unqunyulwe � 2-3 iqhosha elipheleleyo lengcambu ye-turmeric (ukhetho), ihlanjululwe, ihlutshiwe kwaye inqunyulwe Ijusi zonke izithako kwi-juicer ephezulu. Eyona nto yenziweyo kwangoko! Ijusi yemifino yeGinger Ukutya: 1 Ixesha lokupheka: 5-10 imizuzu � 1 ikomityi yeetyhubhu zepayinapile � 1 iapile, yasikwa � 1-intshi yeqhosha lejinja, ihlanjululwe, ixotyulwe kwaye inqunqwe � 3 iikomityi zekale, zihlanjululwe kwaye zinqunqwe ngokurhabaxa okanye zikrazulwe � 5 iikomityi zeSwiss chard, ihlanjululwe kwaye inqunyulwe ngokurhabaxa okanye ikrazulwe Ijusi zonke izithako kwi juicer ekumgangatho ophezulu. Eyona nto yenziweyo kwangoko! IJes Beet Juice Ukutya: 1 Ixesha lokupheka: 5-10 imizuzu � I-grapefruit e-1, ixovwe yasikwa � iapile e-1, ihlanjwe yasikwa � Ibhiti e-1 yonke, kunye namagqabi ukuba unayo, ihlanjwe kwaye yasikwa � I-intshi ye-1-intshi yeqhosha lejinja, ihlanjululwe, ixotyulwe. kunye neJuice enqunqwe zonke izithako kwi juicer ekumgangatho ophezulu. Eyona nto yenziweyo kwangoko! IProteyini Power Smoothie Ukukhonza: 1 Ixesha lokupheka: imizuzu emi-5 � 1 iskophu seprotein engumgubo � icephe eli-1 leflaxseed � 1/2 yebhanana � 1 kiwi, ixotyulwe � 1/2 ithisipuni yesinamoni � Ipinki yecardamom � Ubisi olungelulo lobisi okanye amanzi, ngokwaneleyo ukufumana okunqwenelekayo ukungaguquguquki Hlanganisa zonke izithako kwi-blender enamandla kakhulu kude kube lula. Eyona nto yenziweyo kwangoko!

Ukutya ukutya kweProLonim yokuDibanisa

Inkxaso ye-methylation elinganayo inokufumaneka ngokutya okufanelekileyo. I-ProLon � ukuzila ukutya okulingisa ukutya kunika inkqubo yokutya yeentsuku ezi-5 epakishwe umntu ngamnye kwaye ibhalwe ukuba inike ukutya okudingayo kwe-FMD ngobungakanani obuchanekileyo kunye neendibaniselwano. Inkqubo yokutya yenziwe ngokulungele ukutyiwa okanye kulula ukuyilungisa, ukutya okusekelwe kwizityalo, kuquka imivalo, isuphu, i-snacks, izongezelelo, i-concentrate yesiselo, kunye neeti. Iimveliso zenziwe ngokwesayensi kwaye zingcamla kakhulu. Phambi kokuba uqalise iProLon ukuzila ukutya okulingisa ukutya, inkqubo yokutya yeentsuku ezi-5, nceda uqiniseke ukuba uthetha nochwepheshe bezempilo ukufumanisa ukuba i-FMD ikulungele na. Ukuzila ukutya okulingisa i-ProLon kunokunceda ukukhuthaza inkxaso ye-methylation, phakathi kwezinye izibonelelo eziphilileyo. Oogqirha abaninzi kunye noogqirha bezonyango abasebenzayo banokucebisa iingcebiso zondlo kunye / okanye izikhokelo zokunceda ukuphucula i-DNA methylation. Isondlo esifanelekileyo kunye nemikhwa yokuphila iyakunceda ekuphuculeni i-DNA methylation. Ubungakanani benkcazelo yethu lukhawulelwe kwi-chiropractic, i-musculoskeletal kunye neengxaki zempilo yeentlanzi kunye namayeza anemisebenzi, izihloko kunye neengxoxo. Ukuqhubela phambili ukuxoxa ngale ngongentla apha, nceda ukhululeke ukucela uDkt Alex Jimenez okanye uqhagamshelane nathi 915-850-0900 . Ikhutshwe nguDkt. Alex Jimenez

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Iifomu zeNkxaso yeMethylation

XYMOGEN's Iifomula zeeNgqungquthela zodwa zifumaneka ngokukhetha abaqeqeshi bezempilo abanemvume. Intengiso ye-intanethi kunye nokuhlaziywa kwamafomula e-XYMOGEN ayinqatshelwe. Iqhayiya, UDkt. Alexander Jimenez yenza i-XYMOGEN ifomula ifumaneka kuphela kwizigulane ezingaphantsi kwethu. Nceda ufonele iofisi yethu ukuze sikwazi ukudlulisela udokotela ngokubonisana nokufikelela ngokukhawuleza. Ukuba uyigulane Iiklinikhi zoNyango kunye neKliniki yeChiropractic, unokubuza malunga ne-XYMOGEN ngokubiza 915-850-0900. Ukuze ube lula kwaye uhlaziywe XYMOGEN mveliso nceda uhlolisise le nxu lumene. *I-XYMOGEN-Inkcazo-umxokozelo * Zonke iipolisi ze-XYMOGEN ezingentla zihlala zisebenza ngokuthe ngqo. ***