Ibhalansi yempendulo engapheliyo yokuBuyisa ibuyiselwe kwiChiropractic

The Impendulo yomzimba yokuvuvukala yimichiza. Kwenzeka xa izicwili zomzimba zonzakele / zonzakele ukusuka:

• Ibhaktheriya
• I ngxaki
• Iidyobisi
• ubushushu

Iiseli ezonakalisiweyo zikhupha imichiza eyahlukeneyo ebandakanya:

• Imbali
• Bradykinin
• Iiprostaglandins

ezi Iikhemikhali zibangela ukuba imithambo yegazi ivuze ingene kwizicwili kwaye ibangele ukudumba. Ubomvu, ukudumba, kunye nobushushu / ubushushu obuqhagamshelwe kwimpendulo yokuvuvukala ziimpawu zesibini kwazisa ukwanda kokuhamba kwegazi oko idibanisa iiseli ziye kwindawo ethile ukuze zibandakanye inkqubo yokuphilisa ukugula okanye ukwenzakala. Le nkqubo ibalulekile ekugcineni impilo yomzimba efanelekileyo. Impendulo yokuvuvukala inokuba buthathaka xa isiba sisifo esinganyangekiyo kwaye ikhokelele ekuqalekeni okanye mandundu kwimeko okanye isifo. Unyango lweChiropractic luya kubuyisela ukulungelelana komzimba kunye nokunciphisa ukudumba.  

Izizathu zeMpendulo yokuvuvukala

Nazi Izizathu ezahlukeneyo zomzimba ezisebenzisa impendulo epheleleyo yokuvuvukala. Xa ukudumba kubangelwa kukonzakala okukhulu, intsholongwane, okanye usulelo lwebhaktiriya, ukudumba kubalulekile ukunceda ukubuyisela umzimba homeostasis. Kwelinye icala, ukudumba okungapheliyo kushiya umzimba ukwimeko yoxinzelelo kunye nokungalingani. Oku kunciphisa oovimba bamandla okwenza ukuba umzimba ungakwazi ukuvuseleleka ngokufanelekileyo. Izizathu eziqhelekileyo zokuphendula okungapheliyo zibandakanya:

• Uxinzelelo olungapheliyo / unxunguphalo
• Ubuthongo obubi
• Ukutya okungenampilo
• Indlela yokuphila
• Ukugqithisa
• Izifo ezinganyangekiyo ezinjengesifo sentliziyo, umhlaza kunye neswekile
• Ubuntununtunu kwiikhemikhali, izinto ezibangela okusingqongileyo, ukutya
• Izifo ezizenzekelayo

Ukunciphisa ukuvuvukala

Ngelixa ukudumba kuyimfuneko kwimpilo yomzimba efanelekileyo, ukwazi ukulawula iimpawu kunokunceda ukunciphisa iintlungu ezingeyomfuneko. Ukudumba kunokuncitshiswa ngu:

• Ukutya okunotyebileyo okujolise kwiziqhamo kunye nemifuno
• Ukunciphisa ukutya okucwangcisiweyo ngokukodwa iswekile
• Ukuphepha ukutya okuqhelekileyo kokutya njengegluten kunye neemveliso zobisi
• Ukuhla ukusinda
• Ukulala ucoceko
• Ukusebenza rhoqo komzimba
• Uxinzelelo lweengxaki
• Ibhalansi yomzimba

Ulungelelwaniso lwesisu

The Inkqubo yemithambo-luvo idlala indima ebalulekileyo kwimpendulo yokukrala ulawulo. Inkqubo ilungelelanisa iinkqubo ezifanelekileyo kunye neempawu. Kuyanceda ngommiselo womzimba kunye nokubuyiselwa xa ukudumba kungasafuneki. Ukungalungelelaniswa kakuhle komgogodla kunokuphosa yonke inkqubo kwisiphithiphithi kwaye kube sisizathu esingunobangela onegalelo kuyo ukuvuvukala okungapheliyo. Iimpawu ezingalunganga zomqolo zithintela amandla emithambo ebalulekileyo anceda umzimba ukuba uzilawule. Ukusasazeka kwemithambo-luvo kubuyiselwe ukuvumela umzimba ukuba ulungelelanise ngokufanelekileyo imisebenzi efanelekileyo.  

Ibhalansi yeChiropractic

I-Chiropractic yisebe elijolise kwezesayensi kwezonyango elijolise ekuphuculeni ukulungelelaniswa komqolo. Ukujongana nomba wengcambu wolungelelwaniso lomqolo kuya kuthi uncede ukubuyisela ibhalansi kunye namandla afunekayo ukulawula impendulo yokuvuvukala. Nxibelelana nomsebenzi we-chiropractic namhlanje kwaye ubone ukuba bangakwenzela ntoni wena kunye nempilo yakho.

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Ingozi yeMoto iChiropractor

 

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UGqr Alex Jimenez's Iposti yeBlog

Ubungakanani bolwazi lwethu lukhawulelwe kwi-chiropractic, musculoskeletal, amayeza omzimba, impilo, kunye nemicimbi yezempilo ebuthathaka kunye / okanye amanqaku amayeza asebenzayo, izihloko kunye neengxoxo. Sisebenzisa iinkqubo zempilo kunye nezempilo ukunyanga kunye nenkxaso yokhathalelo lokonzakala okanye ukuphazamiseka kwenkqubo yemisipha. Izithuba zethu, izihloko, izifundo, kunye nokuqonda kugubungela imicimbi yeklinikhi, imiba kunye nezihloko ezinxulumene nokuxhasa ngokuthe ngqo okanye ngokungathanga ngqo kwinqanaba lethu lonyango. * Iofisi yethu yenze iinzame ezifanelekileyo zokubonelela ngeziqendu ezixhasayo kwaye ichonge uphando olufanelekileyo okanye izifundo ezixhasa izithuba zethu. Senza ikopi yezifundo zophando ezixhasayo ukuba zifumaneke ebhodini nakuluntu xa kuceliwe. Siyaqonda ukuba sigubungela imicimbi efuna inkcazo eyongezelelweyo malunga nendlela enokunceda ngayo kwisicwangciso esithile sokhathalelo okanye kwinkqubo yonyango; Ke, ukuqhubeka nokuxoxa ngalo mbandela ungentla, nceda ukhululeke ukubuza uGqirha Alex Jimenez okanye unxibelelane nathi apha 915-850-0900. Umboneleli (s) unelayisensi eTexas naseNew Mexico *

Ucaphulo

Medzhitov, Ruslan. �Imvelaphi kunye neendima zomzimba zokudumba.��indalo�vol. 454,7203 (2008): 428-35. doi:10.1038/indalo07201